A whole lot of food and not as much running

Well done to anyone who ran the London Marathon, the Southampton Half or Marathon and everything in between! After the crazy Brighton Marathon weekend, this weekend was set to be a lot more chilled. Less running, more chilling, but still good fun and good food.

Saturday I was back at Netley parkrun for the first time in ages. Though Netley isn’t as close as some other parkruns near to where I’m currently living (Lee is just down the road and Fareham is about 10 minutes away), it’s my “home” parkrun. It’s where a lot of my running club and running friends go and as parkrun (and running really) is such a social thing for me, I’m happy to go that bit further. This time I was able to take James as well and show him how we do it daaaaan Saaaath (down South).

Happily it was the summer course – so instead of six hills on the winter course there are just three. It’s still a fairly tricky course though because you go over the grass a lot and it was quite damp and slippy. But I wasn’t aiming for a speedy time so it didn’t bother me. It was a lovely warm morning and the sun was shining. It’s so nice when you get days like this, though it’s always going to be a more sweaty run.I got to meet my friend Mike’s ADORABLE new puppy as well, Luna. Oh my god she was cute. Her fur is so so soft. It was her first time at parkrun (not running, supporting) and she’s only just been allowed outside for walks, so as you can imagine she was quite excited. I look forward to Alfie meeting her! I only managed to snap this photo of her… Anyway, it was nice to see lots of my running friends and catch up briefly. My friend, Mark, had recently had a knee operation so was easing slowly and sensibly back into running. His plan was to run 15 minutes and then walk the rest. He’s also one of the casualties of the change in GFA times for London, having got 3:04 at Chester in order to do London next year. I’m gutted for him.

Mark and I ran together. He’s a lot faster but as he’s coming back from the op my pace suited him and it was nice to run round together catching up. James was steaming ahead at the front – by some significant distance it must be said (I had anxieties on his behalf that he wouldn’t know where to go, despite knowing just how many flags are put out on the course having set it up many times myself.

The legendary Carlo (who raises so much money for charity running as the Cookie Monster and just being a general legend above next to James)

But still, part of my is very glad that I’ll never be in that situation where I’m leading the way and having to know exactly where to go rather than just follow those ahead!).My legs felt good post marathon (SOMEONE TOUCH WOOD IMMEDIATELY). Just a bit tired and heavy, but no niggles and no issues. Jesus, who even am I? It felt tough though running at a less than comfortable pace and I wondered just how the hell I managed the time I did at Brighton. Mark, precisely to the minute, stopped to walk and I carried on. I managed to get faster as the run continued and finished in 21:35 and second female.
James smashed it and came first (18:24). His first ever first position so he was chuffed. Six days after a marathon PB, not too shabby eh.New Brighton Marathon t-shirt – an actual female small that looks good and fits nicely. Happy days.

After Netley, we headed back to shower and eat breakfast before doing what any self-respecting seaside living Brit would do when there’s a tiny HINT of sunshine… head to the beach! We walked along from Hill Head down to Lee-On-Solent where we stopped for a lovely cup of tea and slice of cake in the Penguin Cafe. I don’t know why it’s called the Penguin Cafe but inside there are loads of penguin pictures and penguin themes. It’s random but lovely and friendly and the cakes and food well priced and delicious. How I’ve never actually been there in all the years I’ve lived on the coast I don’t know. But it was nice to pretend I was a tourist for a bit with James.It was hard though to choose just one piece of cake. The lure of chocolate won me over and I had a chunk of rocky road. Omg it was good. Big chunks of biscuit, cherries, marshmallows. Gooey, sticky, melty… heavenly. James had a slice of crunchy chocolate cake which was apparently delicious too (we rarely share food. This is a rule I’m very happy with).The towering many-layered lemon cake looked immense though so we both got a slice of that to take home of course. We decided though that as it was pretty much summer (let’s ignore the bit of rain we had on our walk…*cough*), ice cream had to be done too. I got a scoop of white chocolate brownie and a scoop of rocky road (obviously the chunk I’d just eaten wasn’t enough). Ahh exceptional.I’m such a sucker for anything white chocolate really. To think I used to not like it. I mean, what!?

OK now withhold your judgement here please… In the evening we headed to 7Bone Burger for dinner. In fairness we didn’t have lunch (just all the ice cream and cake…). But anyway, we both ordered the blue cheese and bacon burger and I had frickles (fried pickles) and we shared halloumi fries. Daaaaamn it was good. I mean, yeah probably horrendously bad for you blah blah blah but I don’t do this every day (God I just couldn’t. I’d die). *Cough* we then headed to Sprinkles. In retrospect, this was unnecessary.I got the “Sticky Situation”, which is essentially a whole lot of cookie dough, ice cream, white chocolate and cream. I couldn’t finish it. WHAT IS HAPPENING TO ME. It was just too much sweetness. My body rebelled and said no. I enjoyed what I ate (which was probably 75%) but it really pushed me over the edge and I needed a little lie down and a quiet word with myself. Why do I do this to myself? No regrets though because I’d been craving one of these for ages. I think I’ve had my fun though… time to get a bit less piggy. At the weekend I do enjoy my treats but this weekend was a little bit overboard.

The next morning we were up super early to get in a long run before the London Marathon coverage started on the TV. I say long run, but 10 miles doesn’t really sound “long” anymore since marathon training. That said, it did feel long. A strange oxymoron really because during marathon training 10 miles would have been easy peasy.

It was lovely and cool when we set off. James had forgotten his Garmin so I was the one to keep an eye on the pace… hard going when one of you is a lot faster than the other and you feel a bit like you’re dragging them back when you say “slow down a bit”.

It was a lovely morning, not too hot but still sunny. In fact it was perfect temperatures to be honest (if only the London Marathon and the Southampton half/marathon had started as early as we had it might have been a bit easier as it really heated up later for them).Happily for us we didn’t get too hot. My legs felt good, still a little heavy and tired, but no niggles. In fact it was a nice run to just zone out and enjoy. We followed the Stubbington 10k route for about five miles and then ran along the coast from Hill Head to Lee-On-Solent and back round to Stubbington again. It was a nice quiet run.Then it was action stations to shower, have breakfast and watch the London Marathon. It was a good watch but I truly felt for the mass runners who had to endure such hot temperatures and sunshine. What troopers. We were so lucky with Brighton and how cool we had it. I’m almost certain I wouldn’t have done as well as I had if it had been as hot as London was.

Didn’t Mo do well, eh! Very pleased for him to have gotten third. But how cool is Kipchoge – smiling and looking cool as a cucumber as he smashed it out for first place. And in the interviews before and after he just sounded like such a nice guy. Really down to hill and humble. Mo did make me laugh a little in the press interview with the top three men…taking selfies and messing around. A little disrespectful to the interviewer but let’s be honest, he was probably quite chuffed with himself and deserves a bit of fun.

For lunch I made cottage pie with sweet potato mash and it turned out quite well I think! Not a particularly summer lunch granted…but it filled a hole.So another solid weekend with a bit less running but lots of food. And time to think about some new running goals I think…

How was your weekend?

Did you watch the London Marathon?

Is your home parkrun based on location or something else?

9 thoughts on “A whole lot of food and not as much running

  1. Oooo, I’m excited to hear about your new running goals (Ultra! Ultra! Ultra!) 😉
    My weekend looked fairly similar to yours, although replace cake-day with a training course I had to go in Coventry. But I got in a new parkrun over there and one that counts towards the Pirates challenge on the parkrun Chrome extension, so that worked for me. Then on Sunday my friend Laura came round and we headed out for 11 trail miles before I made us both (and Dan and Oscar) pancakes to watch the marathon with.
    I’m having a dilemma over my ‘home’ parkrun at the moment. It feels like it should be Northampton, as that was my first course, where the majority of my club tend to go and where I’ve completed nearly 50 events but there are two events that have popped up closer to me now. I want to get an Apricot top but it’s knowing what to put on it! I guess more people have heard of Northampton than Corby though for when I’m off wearing it whilst doing the tourist thing.
    Mary recently posted…Summer has finally arrived and changes to my race plansMy Profile

  2. Mo did so well! Although the whole drink business was a bit of a fiasco. Next year he needs a bottle that’s super lairy! That should make it easy to spot. I was pleased I managed to spot some of my running friends on the Marathon footage and red button.

    The cottage pie looks delish but I can not believe you failed on the Sprinkles! You are weak warrior!

    I must get myself to Netley one day. I go to Lee for it’s location for sure. It takes me less than 5 minutes to walk there!
    Rebecca recently posted…What I’ve Done This Past WeekMy Profile

  3. I had my final “long” run before my marathon so decided to shift it to Saturday for a “parkrun sandwich” so I could watch London on Sunday. Mo was great but I do love Kipchoge. So cool and such an effortless looking runner.

    Must have been so tough for the masses, especially with those in later start waves. The last couple of years in Paris were crazy hot and I remember how hard it was. I hope everyone feels suitably proud of themselves for getting it done.
    Allison recently posted…Week In Review – Music And Excitement!My Profile

  4. I loved watching London- I taped it and watched it while I did some work later on (as I didn’t want to set an alarm)- I was too hot when I got back from my run so I could not imagine running that far. The heat looked so tough for the runners on Sunday. I ran with someone on Tuesday who did London, and she said she had never seen so many people being treated and collapsing as they were running- even though they had all been told to slow down and not go for pb’s, the heat was just too tough for people who had trained through much colder weather.
    The home parkrun is such a dilemma for me now- it was Panshanger (and that’s the closest to me) but then when Ellenbrook started, most of the team are made up of people from my running club, so that one feels a bit more like it too. Plus I go there more regularly as it is half way between me and Dad, and he can cycle there, whereas Panshanger is in the other direction so it’s twice as far for him. I have a t-shirt for Panshanger, and a vest for Ellenbrook, so when I am touristing I have to see which top I am wearing to say which is my home run!
    Is Netley Abbey in Victoria Country park? That big building in that photo looks like the place we went to (and I remember seeing signs for Netley Abbey but it was up the road I thought).
    Nice work on your second female, and how speedy is James too? Very impressive. Some courses have lead bikes for the first runners to follow, but otherwise I can imagine for the speediest runners it would be easier to go wrong on a new course.
    Maria @ Maria runs recently posted…Northala Fields parkrun for the compass challengeMy Profile

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