Running in the heat and our adidas haul

So this heatwave is fun, eh?

Makes running tough going, as I’m sure you’re aware. Ideally you want to get out early before the sun is in full beam. For us that’s quite hard because Isaac dictates our mornings. We wake up when he wakes up and this can be anywhere from 5am to 7am. Either Kyle or I can head out separately whenever or we can head out as a three with Isaac in the running buggy.

It really depends how the night has gone and what the weather is like. If it isn’t too hot I’ll run him to nursery (meaning I leave at 8am). If it’s too hot and Isaac has woken up very early we’ll head out at 6.30am or 7am. It’s a fun juggling act!

I’d love to be sure that Isaac is going to wake up at a certain time (7am would be amazing obviously) and get out and run before he wakes up. But that’s tough with the uncertainty and the fact that he’s usually still waking up 1-2 times a night, making it a tough ask to get up before he’s awake and lose that valuable sleep!

But anyway, the hot weather makes running hard work, with or without a small human! It’s important to hydrate (water and electrolytes), keep to the shade, not go out when the sun is at its strongest and to adjust your expectations for a run (i.e. don’t go out thinking you’re going to smash a speed session perfectly).

Wearing the right kit helps too. Something airy and not too heavy. As you probably know, I’m a big fan of adidas and have reviewed a variety of their clothing before. I was recently sent some more items and it’s perfect timing for the weather.

I was sent two sports bras and asides from being gorgeous, they’re perfect to just wear with shorts and avoid double layers.

The first sports bra is very simple, just plain black but I love how smooth the lines are. Fittingly, it’s called the Ultimate Bra. It’s very comfortable. It has a lovely cross-back as well which works perfectly with so many of my running tops.

As someone who has recently gone up a few cup sizes (thank you Isaac) I’ve been needing sports bra with more support now. Previously I could get away with sports bras that were basically crop tops, but now this is now the case! This sports bra is perfect for running. And because it’s so simple and chic looking, it means it looks quite nice to wear out with a pair of shorts.

The other sports bra, the International Women’s Day Allover Print Bra, couldn’t be more different in terms of aesthetics. It is loud and proud!

I like the longer fit. It looks great with a pair of shorts for a hot run. I love the mesh bits as well as the vibrant design. It has good support as well. It’s just so unique, I love it!

Also, trying to take photos in the clothing was fun work with Isaac wanting to be involved, haha! This was just after he’d pulled everything out of one of our drawers as well… chaos!

I also got a pair of trainers, the 3MC Shoes.

Perfect for walking Alfie or going out to meet friends. They’re casual but chic (can you say that about trainers?). They go with everything which is exactly what I want with trainers!

They’re a beautiful white so I really will need to look after them to make sure they stay that way! They’re lovely and comfortable as well.

Kyle was also sent a pair of trainers. They’re the Kaptir 2.0 Shoes.

We took a photo after a walk so they’re very slightly dusty!

His old shoes were pretty much falling apart so this was ideal. We both walk a lot – whether that’s walking Alfie, walking with the pram (invariably to get Isaac to nap!) or just a nice walk down to the beach, so the trainers are perfect for both of us. Kyle’s quite fussy with his trainers but he loved these. He’s got quite big feet but said they fit great and were really comfortable.

So we’re summer ready with items! As I always say, adidas is one of my favourite sportswear brand. It’s quality stuff and I can never fault them Their running items have always lasted me ages.

This weekend we’re off to Cardiff for a nice weekend away. We have the 10k Pizza Run which will be fun on the Sunday and plan to run beforehand to get in some more miles to make it a long run. We’re not taking Isaac which is bittersweet. I ummed and arred about leaving or taking him but in the end because it’s such a flying visit it seemed easier for everyone involved for him to stay at his Nana’s.

Hopefully the weather won’t be a scorcher like it was last weekend but we shall see. Either way I’ve got the kit ready to go!

Do you enjoy running in summer?

What’s your tip for keeping cool in the heat?

**Full Disclaimer: I was sent the items for free in exchange for a review. All opinions are my (and Kyle’s) own honest ones**

Romsey Beer Race 2022

The Romsey Beer Race – my favourite race of the year. And due to COVID, a race that hasn’t been held since June 2019. So it’s been a while.

I’ve done this race five times before. I just love it! The course is undulating but is in such a beautiful, picturesque location and the weather is usually pretty good, albeit sometimes a bit too hot. This year however it was very cool and cloudy. The perfect race conditions.

Though I usually hate to actually race as running fast isn’t really my thing. I prefer a long slow run (or a marathon!). But there’s something about this race that gets me going. Every time I’ve done it I’ve given it a good go.

Kyle had floated the idea of running together and pushing each other on earlier in the week but I said I wasn’t sure because I didn’t know if I wanted to race or not. But as Kyle and I drove into the area I started to get the buzz and asked him if he still wanted to. He (semi jokingly) said that maybe we should run our own race as he didn’t want me to “hold him back”. Trash talk, I see. He was joking but in reality we both knew we’d rather run separately than run together. I was happy with that!

The night before my parents had looked after Isaac so we were both feeling pretty good with our solid night’s sleep (something of a rarity these days!). We met my parents and Isaac there, as well as Kyle’s mum and her partner, Tony. Kyle’s brother and his girlfriend also turned up to support too. A lovely support group!

We positioned ourselves fairly near the front. With less than 400 runners this wasn’t too scary but still scary enough. The front runners are VERY fast and I definitely don’t measure up to them but we wanted to give ourselves a good chance to get going quickly.

This worked well as the front runners sped off (as did Kyle) and I didn’t have to wind past anyone and people didn’t have to wind past me. Straight away I felt like I was good to give it my best, whatever that would look like. I had the buzz and my legs were feeling good.

We ran round the cricket pitch, then we ran up the road to where the bulk of the supporters were, including our family. I’ve done this race so many times, as have my parents in supporting it, so they knew exactly where to stand for a great spot.

They cheered us on and up we went to our first grinding hill. It’s a fairly long incline, pretty much the entire first mile. Kyle was ahead – I used him as motivation to keep on grinding and try to get faster.

I knew I’d have the advantage on the downhills as Kyle tends to slow down whereas I have a bit more of an “run with abandon” approach to downhills. Though Kyle is stronger on the uphills.

I caught up with him using that downhill and slowly, slowly overtook him. I jokingly said “well done” as I ran past. The banter between us was very friendly, I want this to be clear. I wasn’t rubbing it in, and he wasn’t annoyed. We both agreed it was good that we were racing each other as it pushed us both on.

I spent the rest of the race knowing Kyle was right on my tail. It was definitely a motivator. I didn’t want him to overtake me! And it pushed him on because he obviously did want to catch up.

Anyway, the race continued with a few more undulations. I was at a huge advantage having run this race five times before to know roughly how long these would last – not as long as the first one, but some steeper. Because I knew the course so well I could judge my speed to know if I could maintain my pace. I felt quite comfortable, as comfortable as you can be trying your hardest. What I mean is, that while I was definitely on the pain train and my legs were burning, I knew I could maintain it.

It also felt incredible short because I’ve only really been running marathons over the last few years! Five miles of pain was a lot different to 26.2 miles of tough sustained exertion (and only painful in the last few minutes). I felt confident.

And then my shoelace came undone. I had a new pair of Brook Adrenalines on and the laces are a bit short and shiny, so don’t tie together that well. Urghh what an utter pain! I stopped on the side and tried to tie it up as quickly as I could. Kyle was just far enough behind that he didn’t get a chance to overtake as I was off again quickly.

It probably took 5-10 seconds and then I was motivated to make up for lost time so realistically it didn’t affect things at all, I don’t think. It merely stopped the memento, which I was able to regain again quickly.

I got to the final stretch, before you head into the field to do the lap around it before finishing.

I still felt like Kyle was just behind me so used that to keep pushing but I was fading. I barely had a sprint finish in me.

If Kyle was on my shoulder he definitely could have out-sprinted me as he has such a good sprint finish.

My finishing time was 33:49 (my PB is still 33:43). Kyle finished 34:48. We were both really happy with our times. We had some banter at the end, as you do, but it was all in good fun. We’ve actually decided to go head-to-head in our next parkrun (tomorrow) to see what will happen.

Kyle is much better at shorter distances. I’m much better at longer, slower distances. Over a 5k will be very interesting. My prediction is that Kyle will speed ahead straight away and be ahead of me for most of the race. Then it’s up to me to try and overtake, which will be such a big ask considering how fast I think Kyle will go. If I’m honest, I don’t think I’ll be able to beat Kyle. He’s been running some solid 5ks and he has that power in his legs which I don’t.

We will see 😉 The trash talk in the house this week has been amusing. But as long as we both put some welly into it, we’re both going to come away with solid times I think (I HOPE!) so in my eyes it’s a win win.

But anyway, back to this race. I fed Isaac after I finished which took quite a while, bless him. I sat there just desperate to get some cake but he was not letting me go anytime soon haha!

I actually came second female which was lovely because I’ve managed to place a few times at this race. I’ve now been second twice, first once and third once. Not too shabby! (I will stress again that this is a small race and previous times another local 10k has happened on the same day which a lot of the speedy club runners were more drawn to).

Finally I was able to grab a cake (a blondie) and a beer (for my dad) and we waited around to get my prize.

The weather was warm enough to not be uncomfortable but not need a coat. The after bit is one of my favourite parts of this race as it’s just so friendly and you can chat to different people while enjoying a lovely cake and drink.

I then collected my “medal” – a beer glass, love it! (Oh by the way, the first place female was INCREDIBLE. I didn’t have a chance in hell of even being remotely her competition, she smashed it!)

And then we headed off to one of our favourite pubs, the Osborne View, for a roast. It was such a lovely day. I’ll definitely be signing up again next year. It’s such a well run, friendly and fun event.

Now on to the smackdown with Kyle… 😉

My current training and new adidas clothes

What am I currently training for? Well, actually nothing right now!

I only have one race close on the horizon and that’s the Romsey 5 Mile Beer race which I love. Due to COVID, of course, it hasn’t been on for the past two years so I’m excited to do it again. It’s always a fun day.

But other than that I only have the New Forest Marathon planned for September and then the Portsmouth Coastal Marathon in December. There aren’t really any marathons nearby that I want to do and to be honest it’s probably a good thing to let me body rest for a bit. Obviously I’ll still be running but the long runs won’t be as long.

Running at the moment is just a way for me to refresh myself. Sleep has been tough going with an ill Isaac (all the nursery bugs…) and it’s been a little bit stressful. Running is my constant though and it helps energise me, chill me out and just blow out any bad moods. So it’s not so much training for any race but rather getting through harder times!

And I love that about running. It isn’t just exercise or trying to get PB’s. It’s just a significant part of my life that helps me be a better human, helps me feel better and keeps me sane.

My current week looks something like this: running Tuesdays and Thursdays (nursery commutes), parkrun on a Saturday and then a long run on Sunday, but probably nothing more than 15 miles. I also try to squeeze in two strength sessions a week and keep Mondays as a day of rest because it’s my day with Isaac.

Recently I got sent some adidas running clothes which are both perfect for summer training and also summer resting! I’m a BIG fan of leisurewear and to be honest would wear leggings every day if I could. And a hoodie, you cannot beat a hoodie for relaxing round the house in or popping to the shop in the evening when it’s cooler.

Tho it’s a dangerous colour when you have both a dog and a baby, I love the cream of this adidas hoodie. I normally go for darker colours but as it’s summer I thought I’d branch out to be a bit brighter. Yes it’s summer but you can’t guarantee constant warm weather in the UK!

The hoodie is so soft and slightly oversized, which I love. Perfect for slouching around the house in or throwing on at the end of parkrun when it’s a bit nippy but you don’t want to bring a coat.

I also LOVE these leggings (Loungewear essentials high-waisted logo leggings in Black / Gold Metallic). They’re more loungewear leggings than running leggings but definitely good for the gym. They’re very flattering, don’t slip down and are nicely high-waisted. They’re thick enough to not be see-through as well when you bend over or squat. An essential requirement for leggings!

One thing I’ve been in big need of was another good fitting sports bra. Since having Isaac and breastfeeding my boobs are a lot bigger than they used to be. I never used to have to worry too much about high support while running or HIIT during workouts but now it’s definitely something I have to be wary of.

This sports bra has good support for running and jumping. I feel nice and secure and get no back pain or discomfort. It holds everything down 😉 I like the white colour as well as I only have black heavy support sports bra at the moment but I have a lot of lighter tops. So it blends in perfectly.

I like the cross back as well. It’s a really nice design.

I also have a new summer running top which is super light-weight and airy. Perfect for those hotter runs!

I really like the colour as well (Rose Tone / White). Again normally I veer towards blacks and greys a lot of the time, so it’s a nice change to have a bit more colour in my running wardrobe.

Like I’ve said before, I really do love adidas and their sports clothing. Always good quality and lasts a long time. I’d rather pay a bit more money for items that last years then buy cheaper for things to stretch or rip soon after.

What’s your go-to sports brand?

Have you got any big races lined up?

Back at work but with no sleep

So I’ve been back at work for around three weeks.

I’m still enjoying being back and I’m getting used to the balance of being a mum and being an employee. I do feel immense amount of guilt when I say this, but I’m really enjoying being back at work and getting that breather from Isaac.

I say “breather” but this doesn’t mean I don’t miss him or constantly wonder what he’s doing, hoping he’s OK and not distressed or unhappy. Of course he’s in good hands and probably hasn’t given me a second thought after he leaves me! But I still worry.

That said, I’m enjoying eating my lunch without rushing or while trying to juggle watching him at the same time. I’m enjoying going for lunchtime walks with Kyle without the pram or carrier and not worry if Isaac isn’t napping or if he’s too hot or too cold.

We’ve been getting into a good routine of what our mornings and week in general look like. I’m enjoying running to nursery on Tuesdays and Thursdays to pick him up. It does feel weird though not running in the morning in the week anymore, but I like that I’m killing two birds with one stone. And the time difference with driving to pick him up is minimal. So it makes a lot of sense.

What’s hard at the moment is sleep. We were doing quite well with “just” two wake ups a night (pre-baby Anna would laugh at such a statement as that still doesn’t sound the dream but compared to previously it is). However, for whatever reason, Isaac is now waking up 3+ times a night. It usually goes something like 11.30pm wake up, then 2-3am wake up, then the hellish time of 3-6am when multiple wakeups seem to be happening.

We think it could be because Isaac has picked up a rather persistent cold which has made him very snotty (lovely I know) and then blocks his nose. He’s never had a cold (or even ever been ill) but after going to nursery for the first time he’s picked one up straight away. Standard.

Or potentially it could be his 8th tooth coming (the 7th was a nightmare as well and it’s in the mirror image position). BUT WHO KNOWS. Babies are enigmas and trying to solve them is a headache.

We’ve tried Calpol, baby Nurofen, a nasal spray, cough syrup, Anbesol, raising his mattress higher where his head is… and even tried disposable night nappies in case it was something about the reusable ones that wasn’t working in the night.

But nothing seems to have worked. This leads me to believe it could be a regression (or a “progression”) where Isaac has learnt some new skills and his brain is just processing so much at night.

It’s hard because during maternity leave I had no rush to get up in the morning – of course I was guided by Isaac. I couldn’t lie in if Isaac was awake but equally if we’d had a bad night he would probably sleep a bit later and that wouldn’t be an issue. But now we have childcare for him to get to and of course work. And work itself is so much harder if you haven’t had a good night sleep, obviously.

So this is our problem at the moment. Isaac is almost 10 months and I honestly (stupidly? Naively?) believed we’d have sleep kind of sorted by now. But noooope. Of course though I’m not alone. Kyle is always there to help. Yes I’m still breastfeeding so there are limits to what Kyle can do during the night, but just having someone there to chat to, or someone to help me the next day is so crucially. We’re a team and we’re in this together. That hugely helps. Even just someone to moan with!

Southampton Marathon 2022

The lead-up to the Southampton Marathon was far from ideal.

We’d had a week of poor sleep as poor Isaac had gotten a cold from nursery and I therefore now had a cold too.

I can’t believe how quickly Isaac became ill after literally his first couple of days in nursery! I had been warned that illnesses would crop up quickly after he’d start but I didn’t realise it would literally be the day after. Poor little man was so snotty and had such a cough. We tested negative for COVID so that was good!

We’ve also recently stopped Isaac going to the Nana’s each week overnight. We made this decision because what with him going to nursery twice a week and then seeing both Nanas on the other two days, it felt like our Isaac time had diminished so much. As much as I loved having that night of sleep and lie-in the next day, it felt wrong him going away somewhere else again in the week.

So this all entailed me not feeling particularly fresh. But I had no time goals or great expectations for the marathon so I thought I might as well see what happens.

Kyle drove Isaac and I to Southampton while I ate my three pieces of toast.

We parked and walked over to the race village where we met Kyle’s mum, his sister, his brother and his brother’s girlfriend – the support crew! My parents were sadly suffering from a sickness bug so couldn’t come.

After a quick wee, I headed to the start. It was a bit nippy and windy but otherwise a lovely sunny morning.

It felt very odd to be in such proximity with so many people and someone joked had COVID even happened. This is the first time I’ve been in such a crowd – the other races I’ve done haven’t been quite as busy or packed at the start.

And then we were off! It felt really exciting and I couldn’t help but have a big grin on my face. The crowds of supporters really upped the atmosphere and I felt so buzzed. I let the bustle of runners carry me along and the first mile flew by in a blur. There were loads of people around me and I just remember thinking how much I love a big race, especially a big marathon.

Then we got to Itchen Bridge, the first of the major hills. It’s such a long grind up that bridge but the support along it was great. The wind was against us as well so it was hard going. I decided to take my mind off it by simply counting to 100. Amazingly this really worked! As I got to 100 I’d reached the top and was then heading back down, which was obviously far easier.

From Itchen Bridge you do a little loop down by the water and I saw some of my running club friends which was lovely. And then it was back towards Itchen Bridge again for the 2nd of the four times I’d have to run over it. I counted again as I ran over it and it worked nicely once more.

As I ran down the other side I spotted my lovely supporters and they gave me a big cheer which boosted me along. As I continued on, I knew my next major milestone would be the football stadium so I looked forward to that.

Running through the stadium was fun. It was spongy underfoot as they’d put some kind of turf down to protect the ground and I felt very springy as I ran across. My pace was still quite consistent and I felt pretty good.

Then we were off towards Bitterne. I remembered parts of this from the two times I’d run the half but knew that the route had changed a little. In the back of my mind I was praying that the big hill around mile 11 wouldn’t be there…

We ran along the river and again it was just so lovely how many people were out supporting. Loads of people giving out Jelly Babies, water and even offering to spray you with a hose as we passed houses.

I didn’t feel too hot at this point but I’d started to take on more water. A few sips here and there at each aid station. The drinks were these weird plastic bag things that required a bit of navigation to get to work and you were in danger of being aggressively squirted if you weren’t careful!

Sadly there were more hills to come even before the potential mile 11 hill. As we climbed a particularly long incline I heard a pacer say that there was only one more hill after this one. Ah OK then yes mile 11 hill was likely still to come!

The hills on the course were quite tough, I won’t lie. And mile 11 was no different. I just used my counting technique which helped. It also helped not really minding too much about pace. I would of course slow down going up the hill but I found I made it up on the downhill so it all evened out.

As we got nearer and nearer towards the finish, running along part of the Southampton parkrun, the crowds were getting more excited. They were yelling at us that we were almost there and not long now. Of course this was true for the half marthoners, but not for the marathoners! We still had to do this all again.

A slightly depressing part of the course was that the marathoners had to run literally down the finish line and then right before we went over the line we turned left to go again for another lap. It was a little bit frustrating!

Now we were on to the second lap and I knew exactly what was to come. I quite like this about a two lapper. The first lap is all about taking it all in, and the second lap you’re just ticking off the sights you’ve seen before.

But now the course was far more empty. No more half marathoners crowding the field. The supporters were few and far between now as the bulk of the race was over. It suddenly became a little bit like a ghost town at times.

I saw Kyle and Co. again which was lovely and they peppered me on nicely.

What was nice though was that the supporters and marshals that were there all cheered you on pretty much individually. I got a lot of “Go Anna!” which was really nice and encouraging.

Itchen Bridge the 3rd and 4th time came and went, though a lot harder this time. No longer did my count to 100 get me up the hill, it was more like 160. And now there was limited shade from the wind as the field was so empty.

But do you know what? I was still having a great time. I was far more hot now and each time I went past a water station I grabbed a water and kept it with me so I could sip as I went. I definitely needed it now! I was also so pleased I’d worn my sunglasses.

I got to mile 18 and remember distinctly thinking “ahh I love marathons”. I know that might sound a bit twee but honestly I do love them. Yes they’re so hard, long and boring at times but I was just in my little zone ticking off the miles enjoying myself. I had my headphones with me to listen to some music but I didn’t actually fancy it at all. I was quite happy with my own thoughts and the sounds from outside.

As I got to around three miles to go I decided to push on a little bit harder. I actually caught up with a guy I’ve known for a while and we swapped hellos. Then we just sorted of stayed in step with each other.

We didn’t chat – we were both too tired and in our own little worlds. But when he edged further on I pushed myself to keep up, and likewise for him. So in the end I we were really pushing the pace to the end. Far quicker than I think I would have had I been on my own that’s for certain!

The finish line sprint was amazing. The crowds were really thick here (including my family) and everyone was bashing on the barriers and cheering so the atmosphere was electric and ridiculously loud.

I properly sprinted to the end – faster than I’ve probably done for the majority of my marathons! But I was loving it.

My time was 3:30:08, which I am SO pleased about considering I had no time goals in mind. It was a lot faster than I’d intended.

Am I sad I didn’t dip under 3:30? Of course 😉 But no, seriously, I’m so happy and honestly don’t think I could have given anymore in that sprint.

Then I met up with my family and enjoyed a lovely roast dinner later in the day.

I am honestly so happy with how the Southampton Marathon went and really only have happy memories from the day. I just ran at such a consistent pace and never felt like I was over-reaching (until perhaps the last couple of miles which were definitely a hard push!). it just further reminded me of how much I love a pressure-free marathon.

In short, hilly, hot, windy but thoroughly enjoyable!