This Sunday I have the New Forest Marathon.
I‘ve previously done this race a few years ago when I was pacing my friend Mike to get a sub-4 hour marathon (we missed the goal, but had a great race regardless).
I’ve been training for this race for about 12 weeks or so and feel like I’m in good shape. Not PB shape or anywhere close, but hopefully looking for a comfortable race where I can maybe push the pace a bit to see what I can do. Apparently they’ve changed the course from last time and it’s “fast and flat”. Well we will see! It definitely wasn’t fast and flat when I ran it last time.
My training has gone really well. Kyle has also been marathon training as he has a place for the October London Marathon. We’ve gone on lots of long runs together which has been really nice. I do love a solo long run listening to my favourite podcasts but I love running with Kyle as well, even if he’s a little grumpy about it 😉 It has meant though a lot of planning with regards to Isaac.
Normally once a week Isaac goes to either my mum’s or Kyle’s mum overnight over the weekend and we use that time wisely for us getting out the next morning to get our run done. Though sometimes we’ve had to tag team parenting and do our runs separately.
We’ve also had a few trips which have meant juggling around. For example, we went to Cardiff for a weekend a few weeks ago. I wanted to show Kyle around where I went to university (I did psychology there) and we also had a fun Pizza 10k race on the Sunday.
After a lovely Saturday moseying around and eating everything in sight (love that they have a Mrs Potts Chocolate House in Cardiff now!), we decided to run 10 miles Sunday morning before the race so we could get our 16 mile long run done. As the race didn’t start until 10.30am we had stacks of time beforehand.
Our 10 miles was lovely. We got to see more of the city and I could really show Kyle around. Though I did manage to trip over in Cardiff Bay and cut my knee open! It was a bit of a bloody mess but thankfully I was OK to continue running, though it did look a bit of a state.
We got to the Pizza 10k in enough time to get it cleaned up by the first aid team and then we were off.
It was a great race doing two laps around Bute Park – a park I knew so well from my time at university. I felt really strong and managed to push the pace quite a bit. I even managed to nab second female!
For this training cycle I’ve managed to do two 18 milers, a 17 miler and a few 16 milers. I never really go over 18 miles as I generally find that’s enough for me. I’ve been running three 10ks during the week, a parkrun and then the long run Sunday. Some of the runs have been with the running buggy and that’s hugely helped my strength.
My strength training has actually fallen to the wayside a bit as time has just run out. I know it’s not a great thing to miss as it’s how I try and stay uninjured, but life happens. I’ve been managing once a week, which is better than nothing. I do about 5 minutes worth of resistance band training while I wait for my porridge in the microwave which works my glutes. Usually before each run I do this too. In my eyes it’s about consistency and what you can squeeze in. Little and often helps massively.
So finger’s crossed Sunday goes well…