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London Marathon 2023

The lead up to the London Marathon was not ideal for me. I’d been ill for about two weeks, was suffering from a bad cough and was almost feeling better but not quite there yet. Basically I needed a few more days and I’d have been absolutely fine. But no, I decided to run the marathon.

Look, I know it was a silly decision but it’s the London Marathon, which is pretty damn epic. We’d also already paid for the Airbnb and the trains – non-refundable. So off to London we went!

With Isaac staying with my parents, Kyle and I headed to London on Saturday morning on the train. Kyle’s brother, Adam, was joining us on route. This was really lovely as it was, of course, nice to have Kyle there but to have Adam as well, it made it even more special.

We grabbed some lunch at Waterloo. We had some wraps and chicken bites from a place called Pure which was rather tasty and then headed straight to the Expo. Lots of tubes and DLRs later, we go there.

I picked my bib up and moseyed about a bit and then we headed to our respective hotels/Airbnbs. We met up later to get dinner at Franco Manca. We had a pizza each and a pizza to share as well as a vegetable platter. Exactly what was needed for the race ahead.

The next morning we woke up and got ready and had my little porridge pots for breakfast.

an Despite the email saying we should arrive at 8.44am for my wave 2 start we decided to not go that early. I’d only be standing around getting cold as my start time wasn’t until 10.05am. However we definitely left it too late.

As we headed on the tube and train we quickly realised how ridiculously busy it was. Then the final train to Blackheath stopped because the platform was too busy. While I was having a lovely chat to a girl who was running for the Guide Dogs (she gets to play with puppies after the race!!), I was starting to get worried. It was now 9.45am. Whoops.

Finally the train arrived and I kid you not, we ran to the blue wave. I had literal minutes to spare. Got a quick photo and then said goodbye and off I went.

I arrived at my wave just as they started moving off. No time for a pre-race wee!

So to the race itself. I didn’t feel my usual hype. I felt sick with worry. This was obviously not the right thing to be doing when I didn’t feel 100%. Running this would definitely not make me feel better.

The first few miles are quite boring. It actually reminds me a little bit of the Reading Half weirdly. A lot of residential buildings and people standing on pavements cheering. My main focus as I began running was to find a portaloo on the course. It started raining but I wasn’t cold thankfully.

I had such a low level of dread during this whole race. Basically knowing I wasn’t feeling well and knowing that was only going to get better. So I didn’t feel like I could fully embrace the euphoria of the start. I really didn’t know if I was going to finish or not. I was so worried and felt so sick, whether by nerves or just feeling ill I wasn’t sure.

Anyway, I found a portaloo. So that was one stress gone. As I was running I was finding I needed to cough a lot though. I couldn’t properly cough while running so decided I’d keep stopping in the portaloos so I could have a proper cough and wouldn’t freak out other runners. I did this 4-5 times during the race. It was funny because the first time I was like “be quick, be quick” but by the third time I was like “yeah just take your time, no stress”. Time was not something I was going to be worried about today!

Kyle had told me that Adam and him had planned to be at mile seven. In my mind I was just trying to get there. Don’t think of anything further, just get to mile seven. We got to Cutty Sark which was a great experience. Lots of crowds, the cool boat and just general atmosphere was like “YOU ARE RUNNING LONDON”.

Then finally I got to mile seven and I amazingly saw Kyle and Adam. It was so lovely to see them. It definitely picked me up. Though they were utterly soaked, I felt so sorry for them to be supporting in the rubbish weather. True legends that they were.

Kyle rung me a while later to say that would try to get to mile 14 to see me. At this point I wasn’t feeling great. Running was hard work. I felt like I was at mile 18, not mile seven. It just felt like such a monumental task to get to 26.2 miles.

I kept my focus on halfway though, knowing that it was just after Tower Bridge, which would be epic. I decided to put on a podcast. I wasn’t really taking in much around me, I was just looking down at the road and keeping myself moving forward. Let me tell you, so many gel wrappers! I basically just went into myself, like I was in my own little bubble.

To be honest, I didn’t really listen to the podcast. I couldn’t hear it properly anyway over the crowds. It was more something I could listen to for a bit and then fade out of. I just needed something else to focus on at times. I wish I’d have had my name on my bib because I really needed the boost. I was jealous of other runners get cheered along. I saw a few people along the course I knew, which was so lovely, but mostly I was in my own head in a little world of hell.

We went across Tower Bridge and that was amazing. The crowds were incredible and so loud! I felt such a buzz which was great. And I knew I was almost half way and that in itself was incredible considering how I was feeling.

Sadly Kyle and Adam didn’t get to mile 14 – the trains were just rammed. He rang me and let me know. I updated him on how I was doing and said I would try to finish. I’d made that decision at mile 11… in a weird way I thought “well it’s only 15 miles, I can do that”. Obviously that’s a long way still though!

My next focus was getting to Canary Wharf. We’d been to dinner there last night and I knew it would look cool with all the high-rise buildings. It was also around mile 18 and that in itself is a great milestone. So that was my next focus.

I’d say around this point, from miles 13-18, I was probably feeling my best. I’d stopped going to the portaloos to cough and I was feeling like I could do this. My pace was fairly stable and I wasn’t declining. I got to Canary Wharf and of course my watch satellite went crazy with the high-rises. As if I was running a 6 minute mile!

My watch then went a bit doolally and became a mile out. So when I hit mile 20 my watch was telling me I was hitting mile 21. This was very depressing! Anyway Kyle’s next point was mile 21 so I was really looking forward to that. Especially because it was only around five miles before the finish! In fact as I’d hit mile 20, 10k seemed very doable. Hard doable but definitely doable.

I tell you what though, those final miles were tough going. My legs, which had originally felt absolutely fine during the whole race now were feeling really ropey. They were feeling very battered and like they could seize up. This was crazy to me because I wasn’t even running that fast compared to some of my other races. And yes despite not running that much during my two week’s of sickness, I had done decent training leading up till that point. Clearly this illness was really taking it out of me.

Anyway, the final miles seemed to crawl by. I’d switched to music at this point and was really trying to draw strength from the songs and crowds. When I finally saw Big Ben I knew I was almost there, a mile! But my God that mile really took it’s time. I saw the “600m to go” sign and it was like I was running through porridge. I couldn’t get my legs to move any quicker. Normally at this point during a marathon I’m all hyped up and speed up, but Jesus I absolutely could not.

We got to the Mall and all I cared about was that finish line. As cool as everything looked, I just wanted to finish.

3:47:59 – an utter slog and my hardest marathon.

Kyle rang me and told me he was stuck at Tower Hill because of the trains. I burst into tears. I just wanted to hug him and go home. It had started to rain again and I was getting cold. I had the aluminum foil blanket clutched round me but I was still so cold. I didn’t know where to go because Kyle wasn’t nearby. I just hobbled along, my legs in pieces, in a forward trajectory to just keep moving.

I found someone to take my photo and just as they were doing it a woman who worked at Sweaty Betty handed me some flowers which was lovely!

Then I stumbled to the Admiralty Arch, which was the only shelter I could see around me. I literally stood there looking like a sorry soul having no idea where to go. Eventually I was getting far too cold (after enviously watching people with their families putting on layers on GoreTex coats and hoodies) I decided to head towards a tube and make my way to Waterloo.

Communication between Kyle and I was tricky because he was stuck in the underground and had no signal so I just text him explaining what I was doing and hoping he’d head my way. Eventually, after I crawled towards Embankment we met up. Thank God! It was so lovely to see them both. They’d had a nightmare with how busy the tube had been and it sounded very chaotic. I was so grateful to see them though.

We headed to Waterloo and then squeezed on a rammed train to get home. At this point I was still so cold and feeling incredibly sick. My legs were in pieces as well. Basically I was not having a good time. The train was so full we had to stand/sit in the doorway of the train. There was just no space. It wasn’t ideal but at least I was warm and I could hear about their adventures – always more exciting than me just running!

Anyway long story short, I definitely shouldn’t have run the marathon. It was unbelievably hard work, I didn’t feel my usual marathon joy as I ran and finished. I just felt utter relief for it to be over… but then the realisation that I now felt so much worse. The sickness I felt continued overnight and even the next day. Food was the last thing I wanted, which is MADNESS as usually I’m ready to eat all the foods immediately after finishing.

I wouldn’t recommend running a marathon when you’re ill. Despite saying all that, I don’t regret it. It was an experience and I had a lovely weekend with Kyle and Adam. Just another lesson learnt!

Have you ever run when you’ve been ill?

Have you ever run the London Marathon?

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To run or not to run the London Marathon

So clearly blog writing and me aren’t exactly a big thing right now. But I do still enjoy popping on here and writing down some thoughts from time to time, regardless of whether people read them or not (and if you do, that’s so lovely thank you).

I think the main issue is that I use Instagram as a daily update on life, so this long form of writing seems superfluous and unnecessary. That said, the nuances and details do get lost in those tiny little squares. No one there wants to read an essay but at the same time I can post frequently enough that I don’t feel the need to write a lot here.

That said, I felt the urge so here I am.

A little update then I suppose. I knew that having children would change my life. I knew sleep would probably suck (yep, it did and still does – no lie ins and still consistent nightly wakes). I knew I’d have to de-prioritise things I love, like going further afield to run marathons, more frequent holidays or weekend trips. Of course these things aren’t impossible, but they’re just further down the list for the things we want to spend our time and money on.

I can still train for and run marathons thankfully. Since having Isaac in July 2021 I’ve run five marathons. I’m very proud of this. At the same time though, it is a juggling act and requires the goodwill and patience from Kyle and family members who help with childcare and support.

But yes, I was aware things would change post child. What I didn’t realise though was the illnesses. The never-ending string of sickness that Isaac and then consequently Kyle and I are have to deal with. It’s not an exaggeration to say every month something hits us. I’ve been told this is an entirely normal issue and it’s due to Isaac being all brand new and going to nursery, which is riddled with bugs and bacteria, all of which he’s new to. It’s great for his immune system and if it doesn’t happen now, it’ll happen later when he goes to school.

That doesn’t make the present feel much better when we’re constantly sniffing, coughing, or wrapped up in a blanket on the sofa slowly dying.

Currently I’m suffering from a rather grim cough and flu/cough-like experience. Thankfully COVID negative, but to be honest it might as well be for how bad I feel! And of course I have the London Marathon in a mere few days. Nightmare.

Honestly, when I was hit down with this last week I thought I’d be fine as I had well over a week but now midweek on race week I’m starting to get nervous. I haven’t run since Good Friday (a week and a half ago).

Now London was never going to be a super fast time and to be honest I’m OK just plodding round enjoying the atmosphere. But I don’t want to have a miserable experience and feel awful running. I also don’t want to knock myself down for another week afterwards for pushing myself all those miles, because regardless of how fast or slow you run you’re still running 26.2 miles.

I’m going to make my final decision on Friday. I intend to run tomorrow morning to see how it goes as well. It’s a delicate balance of testing the waters but not pushing my body to regress back to peak illness.

If by Friday I’m still feeling dreadful, Kyle and I will still go to London and enjoy ourselves. My parents are looking after Isaac, we have an AirBnb all paid for (past the point of refund) and some expensive train tickets to use. So we might as well go and enjoy ourself (i.e. go to lots of foodie places away from the crush). I hasten to add, I highly doubt I’ll be doing any supporting. We will probably head back home early Sunday to beat the rush. I know that seems a bit miserable and mean but I think I’m just going to feel a bit too grumpy. I want to run the marathon and I will be annoyed I can’t. A pathetic thing to admit I realise this but hey ho.

So fingers crossed it works out OK. Either way, we’ll have a good time either running around London for the marathon or for lots of food.

Have you ever run when you’re ill?

What would your advice be?

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Things I’m Loving Lately – back from the dead!

Life has been flying past us. It’s crazy how quickly time is going by. I haven’t been blogging (obviously) and it makes me sad. I love writing my thoughts down, regardless whether people read them or not. Sometimes I dabble with the idea of just writing a diary now but again, time just gets away from me.

Anyway I thought I’d do an old school Anna The Apple blog…. Things I’m loving lately.

Puzzles

I recently got COVID and it was one of the things I thoroughly enjoyed just wrapping myself up in a blanket and doing (when my toddler allowed me if he was around). I can’t believe I managed to escape COVID for three years and then bang, we come back off holiday and all three of us test positive. I’d felt ill for more days than I would normally and kept waking up with a banging headache so I did a test… and straight away a thick line appeared. And for Kyle and Isaac too. Bad times! But the silver lining was discovering my love and addiction for puzzles.

I just find them so relaxing. The beginning where you’re sorting the pieces, then finding where they go. I just love it. I do it as a break from work or in the evenings when I get a chance, maybe watching a TV show as I go. I’ve so far completed two puzzles and I’m well on my way to a third.

Friarjacks Luxury Flapjack

Through Instagram I won a 2kg luxury Valentine’s Day flapjack and oh my goodness, let me tell you. It was INSANE.

Friarjacks Valentine’s Day flapjack

Chock-a-block full of chocolate, sweets and biscuits. It was so tasty! Kyle and I just ate our way through that thing in the week. It was dangerous to have on the side. But such a perfect afternoon snack with a cup of tea. I’ve since gone on their website and there are so many flavours I now want to try. Perfect present for a loved one who has a sweet tooth.

Naenka Bone Conduction Headphones Runner Pro

I was recently sent a pair of headphones for running from Naenka. They’re bone conduction headphones, so the sound come through your cheekbones rather than through your ears. They sit comfortable over your ears and round the back of your head and thankfully don’t bounce while I run.

They’re perfect for outdoor running when you want to pay attention to your surroundings but also listen to music as your ears are still able to hear external sounds around. This is key for me living in a city because it’s always so busy with pedestrians, cyclists and traffic. It can be dangerous to be fully immersed in the audio and so you’re not paying attention to the hazards around you.

I would say they’re best for music rather than podcasts though if you do live in a particularly loud and busy area because the sound isn’t as loud as it would be if it was a bud in your ear. It can be tricky to hear people talking compared to just listening to music. However in less busy areas where the traffic isn’t quite as heavy, it tends to be fine.

The battery life is great as well – over eight hours! So I don’t need to worry about charging them every other run. Amazingly they’re also waterproof so you can even use them swimming. That’s so cool!

Batch Cooking

I’m a huge fan of batch cooking to make our life easier in the future. This is especially true for Isaac. If I ever cook something for Kyle and I that I can also give to Isaac I just make larger portions so I can put some in little pots and pop in the freezer.

Every so often though I’ll make one big meal just for Isaac and I portion it all off for him. In the freezer I have so many little pots with things like pasta meals, chilli, cottage pie and now chicken pie.

I love doing this because it means in an evening when it’s Isaac’s dinner time I can just whip one out of the freezer, reheat and serve straight away rather than spending ages trying to think and prepare something for him.

Legacy of Hogwarts

I’ve also recently been loving playing the new Harry Potter game, Legacy of Hogwarts, on the Steam Deck (which is basically a handheld computer). Kyle’s playing his own version of the game on the PS5 which is fun as we can both discuss where we’re at and what we’re doing. It’s basically an open world role playing game.

I love open world game because it means you’re not restricted or forced to do certain levels/tasks. You can kind of free wheel it. This usually means I take ages though doing anything as I get distracted with side quests or exploring, but I love it. It’s available on most platforms I believe so well worth a look if you’re a Potter fan who enjoys gaming!

Edith and Blanche

For Isaac’s clothing we mostly use hand-me-downs from friends, peppered with Vinted and charity shop purchases. I’m a big fan of using second hand because for little ones they really aren’t wearing them for that long so the quality is still amazing. I don’t want to be spending a fortune and I want to be more sustainable in our purchases, so it works perfectly. When we do buy brand new items, we want them to be special and items that will last. This is why Edith and Blanche is our favourite children’s clothing (and toys) shop.

For Christmas, Isaac’s great grandmother, Ginny, sent us a voucher for their shop so we bought two items. Beautiful woolen rainbow dungarees and a pair of green trousers with patches on the knees. Both items look so cute and

And that’s my list! I really do need to get back into the groove of blogging… I’d love to do a recap of our Orlando holiday (which was amazing), my running and also a little Isaac update as he’s now 19 months old! But for now I’ll leave it there.

Do you buy second hand clothing?

Do you enjoy puzzles? Or what do you do to relax your brain and body?

**Full Disclosure: I was sent the headphones for free in exchange for a review. All opinions are my own.**

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We’re going on holiday without Isaac…

So Kyle and I are going on holiday tomorrow to Orlando... without Isaac. And yes I do feel like the worst mother typing that out. Now I know I don’t need to justify the decisions we make and realistically this isn’t the worst thing a parent has done ever, however the mum guilt I feel is intense.

Originally when we were initially planning this holiday, we were going to go as a big family holiday with Isaac, my parents and Kyle’s mum. But as the months ticked on last year and with the cost of living going up, the parents decided it was just too expensive for them. Considering they wouldn’t be going for the theme parks like Kyle and I were, it was an expensive family holiday for them.

I totally understood and that was absolutely fine, of course. So Kyle and I continued to plan to go just the three of us. But when we were planning and researching and seeing Isaac himself change and grow we realised that the holiday would be, well, stressful.

Maybe when Isaac was 6 months would be OK as he would be fine with being in the pram a lot and would nap on the go, but at 18 months old it would be unfair. He wants to be up and about exploring. But currently he just loves exploring fields, forests and pavements. He has no idea what Disney even is yet!

So we decided not to take him.

The levels of mum guilt are insane though. I’m a bag full of emotions right now. I’m going to miss him so much and worry about him constantly (even though he’ll be with his Nanas and will be absolutely fine), and I feel like the worst mother in the world.

Kyle says he doesn’t feel guilty at all. We deserve the break (18 months of rubbish sleep!). It’s not that he’s not going to miss him or doesn’t care as much as I do, he just has a different perspective. I admire him for that. A good number of nights I’ve spent awake considering our decision.

That said, we are going to go and enjoy ourselves. Kyle has never been before and I want him to feel as happy as I do when I’m there. We love theme parks, we love America food and we’ll get so many nights of uninterrupted sleep. It’s going to be amazing.

I know one day we’ll take Isaac with us – when he can fully enjoy and appreciate where he is and what he’s doing. But for now, he’ll have a fantastic time with his grandparents, who he loves very much. He won’t even notice we’ve gone!

And that’s not to say we won’t take him on holiday with us soon – we have one planned already. Just not one that cost a fortune that he won’t necessarily care much about.

So there we have it. Worst parents? Possibly.

Have you ever been to Disney World?

Have you ever taken young children on holiday?

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5 Survival Tips For Your First Time in the Gym

I remember the first time I went to the gym. I was terrified. I had no idea what to do. I was also convinced everyone was watching me and thinking what a novice idiot I was. The reality is though… no one is watching and no one cares. Everyone is too focused on their own fitness journey. But these below handy hints may help for anyone who is new to the gym environment, which let’s face it, can be a bit intimidating.

Pixabay

The start of a new year is the perfect time to start going to a new gym. Perhaps it’s the first time you’ve worked out in a long time. Perhaps you’re just looking for somewhere new to workout. Whatever your reason for going to a new gym, it can help to have some survival tips.

Tips for going to the gym for the first time can make your experience much more enjoyable. So, take a look at everything you need to know.

Bring a Towel

Some gyms offer a towel service but most don’t in an effort to be as cleanly as possible. When you begin to workout, you’ll quickly realize that you’re starting to sweat. Even if you keep your first workout light, you’ll still sweat.

Keep a hand towel with you during your workout to wipe your brow or sweat could get into your eyes and impair your vision. If you want to take a shower before leaving the gym, be sure to take a body towel with you too.

Prepare Your Body

If you’re just getting into working out again, your body will need as much prep work as you can manage. It’s a good idea to get some protein and carbohydrates in you before heading to the gym. This will help you to keep your stamina up while working out.

Protein shakes will also help you to avoid muscle aches the days following. You’re likely to experience some aching but you can decrease the severity. Similarly, use SARMs for lean muscle development if that’s your goal.

Limit Cardio Time

Depending on the time you head to the gym, you could find that it’s busy. Many people visit before and after work on weekdays and anytime at the weekend. If the gym is busy, you may need to limit your cardio time.

People will often want to use cardio machines so you should keep your cardio workout to no longer than 25 minutes. Move on to weights or other machines and finish with a quick cardio burst at the end.

Forget Your Phone

You may not want to completely forget your phone but it can help to leave it in a locker. Hearing someone’s phone ring or someone answering the phone in the gym can be a real buzz kill. There’s an unspoken rule that phones should never be answered in the gym.

Avoid using your phone to listen to music if you can. However, if you do use your phone for music, send any calls to voicemail.

Clean Machines

Germs and bacteria can be spread quickly in a gym environment so it’s important everyone looks out for one another. When you’re finished using a machine, wipe it down before someone else uses it. When you get into the habit of doing this, you can avoid picking up common ailments like the cold.

If you’ve found this article helpful, take a look at the others.

Do you enjoy going to the gym?

Do you have any good tips?