Chichester parkrun, brunch and long running

Saturday morning was another morning of parkrun tourism, followed by a catch-up brunch and cake with my lovely university friend Charlotte and her husband Paddy.

They live in Brighton and I live in Fareham (between Portsmouth and Southampton) so Chichester is sort of half-way point. I had a TV I no longer needed and they were in need of one so I offered to sell it to them. But then I felt mean selling it to them as they’re my friends, so I suggested they just buy me brunch instead (food is always a winner in my book). As we were meeting in Chichester on the Saturday I figured it would be a great time to do Chichester parkrun, which I’ve never done. No it doesn’t count towards my Alphabet Challenge as I’ve already done so many “C”‘s (Cardiff, Conwy and Chelmsford) but it was one sort of within the area that I needed to tick-off.

I headed down at about 8am and as it would take about 30-40 minutes I made up a nice hot coffee to take with me, as I knew there would be toilets there. The parkrun begins very close to the Northgate car park that I was very familiar with, having been to Chichester a number of times. My mum always says that those public toilets are the nicest public toilets she’s ever been too. So I wasn’t concerned.I arrived in more than enough time and paid for parking and headed to the loos. On the sign it said they’d be open from 7am…but they weren’t. I jogged over to the starting area of parkrun and asked one of the volunteers if they knew of another toilet. They said it was odd the other ones weren’t open. I jogged back to check again as I really did need to go. It was very cold so it was a nice warm-up anyway. But no they were still locked.Hmmm. I jogged around and tried to find somewhere else but to no avail. Eventually I jogged off round the corner and found a secluded, albeit not entirely hidden-away bush. A man was jogging towards me and I mentioned I was about to have a cheeky wee and he kindly headed the other way. So I quickly crouched down, as you do as a female, and in my panic to wee as quickly as possible without being spotted didn’t realise (until too late) that I put half my bum straight into stinging nettles. GAH. Luckily it was only one cheeky (I daren’t even imagine other possibilities, *shudders*) but damn it was uncomfortable.
Anyway, I was glad to have gone anyway. Then I listened to the newbie briefing. It was VERY cold but I’d done a bit of a warm-up so it wasn’t so bad…until I had to de-layer. Then we lined-up and we were off. It had a very odd start running across a field and then after about 200-300m turning completely around on ourselves to go round a post and back the other way. Bizarre. Then we did a sort of zigzag course up this field before heading down a tarmac path to do it all again. It was an odd course in this respect, and mostly on grass so it was quite slippy. Especially as there were so many points to turn and go a different direction. I’m not sure I’d like this to be my home one it must be said. There were only 220 people so it felt quite small and un-busy which was nice. The leader of the pack was a young female who really was right out front. I think she did it in just over 19 minutes so not crazy fast but still way ahead of anyone else.My legs felt very tired as I’d run nine miles the day before so I wasn’t going for any great speed. I also don’t think it would have been a great one for speed due to the zigzags and the slippiness, but the downhill bit along the tarmac was great to stretch the legs. And to head to the finish on! On lap two though there were a bunch of runners who were running and they headed straight on instead of turning left to do another lap and this confused me a lot as I wondered if I was going the wrong way, but turns out they weren’t doing parkrun at all (which always baffles me as surely you’d just join in if you were in the area running at that time?).
I finished in 23.08 which I was happy with as it felt fairly easy and I wasn’t out of breath at all at the end. As soon as I’d finished I got a message from my friend saying they were five minutes away. What perfect timing! I jogged back to my car and saw them arrive. I quickly put some trousers on as it was so cold and we walked into Chichester proper to find some brunch. I’d done a bit of research beforehand to find the perfect spot. Though Bill’s is always a good shout and they do do nice breakfasts I’d found a place called The Fat Fig, which looked really different and tasty.We all ordered the Turkish fry-up which was delicious! Feta, halloumi, eggs, Turkish sausage, a filo pastry thing full of feta, olives and toast. So good.It was nice to have something a little different. The Fat Fig was a lovely place – lots of pastries and cakes as well.After food we headed for a little mosey about round Chichester (such a lovely place to wander round). Obviously we went into Hotel Chocolat of course, my favourite chocolate place. And then we decided breakfast pudding was in order. We evaluated all the cake options and decided on a cafe which used to be The Swallow Bakery but now is something else, though it didn’t have a name over the door (or maybe it;s the same but just getting a re-vamped sign? I don’t know…). I had a raspberry cake which was delicious and looked amazing in the middle.I also shared a Halloween cake pop with Charlotte (because I’m greedy remember). They each had a cupcake – I can’t remember what but they said it was like a fruit crumble inside! Delicious.

And then we eventually parted ways. My brunch very much lasted me until dinner that evening – I was stuffed!

The next morning (after a gloriously long sleep due to the extra hour) I headed to Hedge End (where I used to live) to meet my friend, Mike, to do part of a long run with him. He’s not training for anything in particular anymore so really didn’t want to do a long run so I was going to run with him and the continue on my own for the rest of my long run. I definitely needed someone to run part the way with though as I’ve been feeling so demotivated in my long runs lately. I much prefer to be running with others right now, weirdly enough.

The run was tough though. I could really feel the miles from the previous two days so I was glad we kept the pace to a conversational one (around 9 minute miles). Mike wasn’t feeling it much either. It’s tough when you don’t have a marathon within the next month to get really motivated!I did seven miles with Mike and then headed off to do three on my own. Let me tell you, those three miles really felt like a slog. I listened to a podcast and just felt exhausted. I was glad to get back to my car and head home. There was no way I could have run a mile more! I’ve definitely run too much this week (five times! I normally only run four times). I felt so drained.After re-fuelling on breakfast and a hot coffee my parents and I headed out for a lovely hour long walk along the Farlington Marshes in Portsmouth (which is near where the Portsmouth Coastal Marathon goes). It was cold but lovely and sunny.

At the start of the walk they have a board where people can write in chalk what birds have been spotted that day. I mean, I know nothing about birds so hadn’t a clue but it was interesting nonetheless (I jokingly said to my parents that I should have written “duck” on there…probably wouldn’t have gone down well! Bird watching is serious business).We did see a lot of birds (bird watchers) but nothing that I could have identified.Then we headed to Emsworth for a lovely coffee and a cake. It was a fabulous way to end a walk! I still felt very drained and wondered if I was coming down with something – or at least fighting something off. My mum has been ill for a week now with a cold so I wonder if it’s that… but anyway, a good weekend regardless!

Do you know different birds?

How do you stay motivated with long runs when you don’t have a race close on the horizon?

Have you ever been to Chichester?

11 thoughts on “Chichester parkrun, brunch and long running

  1. I love your question “do you know different birds”- I mean, I know some birds (we get loads of red kites around here and they are always impressive as they are so huge, and I can recognise things like woodpeckers and jays/ garden birds, but nothing unusual)- my parents are proper bird watchers though- they are in China at the moment and are very happy seeing lots of random birds that I have not heard of.
    Chichester parkrun sounds like a weird course- I suppose some of the city centre ones are a bit squashed in when they have to do multiple laps of a small park. We were there the other week (before I did the Bright10 as we stayed there)- it was a lovely place to wander around for a bit.
    You did very well with those runs considering you did a pretty long run on the Friday too- I’d be the same as you and either run with someone else or listen to some podcasts to try and take my mind off it. I hope you’re feeling alright now.
    Maria @ Maria runs recently posted…Castle Park parkrun- Queen of Herts!My Profile

  2. Reading this post has made me feel both quite tired and hungry. I’m useless when it comes to identifying birds/trees/flowers. I can cope with the easy ones like magpies, blackbirds and robins but that’s about my limit. Slightly embarrassing for someone who grew up in the countryside.
    I only tend to complete long runs when I’m training for something so I always have a target. I’ve asked for some bone conductor headphones for Christmas because I was getting really bored on my last few slightly longer runs. I’m hoping that listening to music/podcasts will help alleviate the boredom.
    I’ve only been to Chichester train station and John Wiley & Sons Ltd (located virtually next to the station) so have definitely missed all the nice bits.
    Emma recently posted…Rants and raves #21My Profile

  3. I know nothing about birds but agreed that food caught my eye. I have booked the Gosport half marathon to keep me going into winter although my issue is I’m trying to do too much, cycling to work kills any time I have and my legs. I then tend to go to the gym which knackers me out too!

    Boredom isn’t my challenge now, it’s the extreme cold. I seem to develop a wheez this time of year. Gosport will be some one of a disaster I reckon .

    I’m keeping motivated by trying to think positive. I realise how fed up I get when I don’t exercise. I also keep motivated knowing that it’s doing me good and when I stop I can very quickly put weight on, lose muscle mass e.t.c. Modest Concern to look in shape and physical/mental health benefits keep me rolling/running!!

  4. I don’t know a thing about birds. At best I could identify a pigeon, a seagull and maybe a sparrow lol!
    I do, however, know my Hotel Chocolat drinks and can highly recommend their festive salted caramel and clementine hot chocolate. I did my civic duty to test it out when I was in Edinburgh last weekend ☕️
    Allison recently posted…Week In Review – Winter Begins…My Profile

  5. Agh! Sorry to hear about your wild wee gone wrong incident! Stings from nettles always tingle for ages afterwards, so I bet that was rather uncomfortable!
    I know the basic birds, although my parents are much better than me. Dan is awful though. We were driving home from work one night a couple of years ago when Dan shouted “Wow! Look at the size of that pelican flying over there!” (It was actually a heron, not a pelican!!!)
    Mary recently posted…The EnduranceLife Gower Marathon (Pt 1)My Profile

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