Ahh I can’t tell you how happy it makes me feel to be able to write a post like this. My usual “Anna post” whereby I eat a lot of good food and run a lot of good miles. The only thing missing is a parkrun, but soon!
On Friday night Kyle and I met up with fellow running friends Ben and Caroline for some food in Portsmouth. We went to 7Bone Burger Co. which do exceptionally greasy, over-sized burgers that hit that certain spot.
I’ve been to 7Bone many many times (both in Portsmouth and Southampton). It’s not the greatest food you’ll ever eat and I imagine you’ll get far better burgers elsewhere but it’s really the whole package of the burger and sides.
I managed to steer myself away from just ordering chicken wings and ordering the fried chicken burger with added halloumi patty, with chicken wings on the side and frickles (fried pickles).
It was delicious. Adding a halloumi patty is the way forward!
it was lovely to see Ben and Caroline. They’re very similar to ourselves and so no one held back on their order. I do love couples who eat just as much as us 😉
The next day instead of parkrun I went to the gym for some stair machine time. I would have loved to have gone to parkrun but I’m still trying to not run twice in a row, just to be absolutely certain the hamstring has time to recover.
I wanted to hit a long run on Sunday and this was more important. I think soon I’ll be able to run twice in a row, but for now Chicago is too important to risk anything – regardless of how good everything feels right now!
So Sunday I got up after a little lie-in (let’s not be sensible and beat the heat of course…) and headed out for 12-15 miles. Psychologically it’s far easier to give yourself a range of miles. I have a great route that I can pretty much cut short from 6 miles onwards, and can increase to pretty much 18 miles. And it’s lovely and flat and along the sea front.
I adore these long runs and mentally have missed them so much when I was injured. It’s my time to listen to a podcast, zone out and just run. It’s one of my favourite parts of running. Long runs just seem to click for me (unlike speed work or shorter distances which absolutely do not click for me).
I was a bit nervous, as I always am with running at the moment but I needn’t have been. It just flowed. About six miles in I need I would be doing 15 miles. My hamstring barely made an appearance until towards the end when I could just start to feel the discomfort.
I probably shouldn’t have sped up in the final miles but it’s something that happens very naturally for me.
And when I finished, though very tired and sweaty, I was so happy. Don’t get my wrong, it was hard. Mentally and physically I felt every one of those miles, but it felt like I was making gains – like I was literally levelling up my running as I went. These are solid miles for my Chicago Marathon bank. I feel very positive right now.
And what better way to celebrate a great long run? A delicious roast dinner!
I went to Kyle’s dad’s for the rest of Sunday and enjoyed an incredible roast pork spread which was perfection.
Followed by a rich Lindt chocolate cake, I refuelled very well indeed.
A solid weekend in my book!
How was your weekend?
Do you have a particular burger you like? I much prefer chicken burgers.
One Reply to “A very Anna weekend”
Ah this makes me so happy to read! I am so glad you got those long miles in- I know what you mean about the long runs (although I don’t run as long as you, I like the latter stages of half marathon training when the run is a good length of time and you can listen to a podcast).
After the GNR we went to a burger place (maybe Smash burger?)- sort of fast food- the veggie bean burger was really good, and lots of pickles too!