Fuelled by go-go juice

I do love Saturdays where you have nothing planned. It’s nice to take a day just to ‘reset’ yourself, you know? Do all those bits and bobs you couldn’t do in the week because you were too busy earning a living. Not to mention a cheeky little lie-in!

The meal out last night was good. Though I was a tad disappointed with the starter I’d chosen. Goat’s cheese crostini:

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Apologies for the blurry picture: I was trying to take a photo quickly before I looked odd in front of Ben’s mum. Also, it’s one third of the way through as I’d forgotten to photograph it. I was hoping for a larger goat’s cheese to bread ratio. And they were a bit heavy-handed on the chutney. That’s not to say I didn’t clean the plate!

I went for something I wouldn’t usually go for for the main course:

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Duck with butternut squash and pomegranate and mango salsa. I never go for duck but I just loved the sound of the salsa. It was very good, but I do prefer chicken or turkey. There is a sneaky chip that found it’s way from Ben’s plate on to my plate as well…no idea how it got there…

Anywho, this morning I was planning to go for a 6 mile run. But I extended it to 9.4miles as I really got in the swing of it.

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Really chuffed with how it went. However, literally as my Garmin beeped to tell me I’d hit the 6mile point the heavens opened up on me and I got absolutely drenched. Not just mildly damp. Full-on soaked through to my undies (sorry, too much information?). It got to the point where I just didn’t bother jumping the puddles. I squelched all the way home. Was I being punished for doing more than 6miles?? Well, there’s nothing like a bit of downpour to get you moving. It really spurred me on to get home.

This is me post-run. Literally, I am soaked. My leggings are usually grey!! Now my best look I have to say…no judgement please.

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I also tried out a new sports drink. Now, I’m more of a purist to be honest. Plain water is just fine. However, I got these water tablets free with a magazine and I thought I’d give them a go.

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Though the taste wasn’t amazing (a bit like watered down squash with a weird after-taste) I really think it helped my run. Whether this is all psychological, I’m not sure. But I’m going to give them a go when I go for my 6mile-plus runs. I don’t take water with me for anything less than that but when I go out longer I always need water (made the mistake of forgetting water on a long run once and had to stop at a pub and beg for water…not my finest hour!).

Right, I thought I might leave you with a photo of our little dog Alfie. After peeling off my sodden socks after the run, the cheeky beggar made a grab for it. He looked so cute I had to take a couple of photos.

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2 Replies to “Fuelled by go-go juice”

    1. Aww thanks. He’s a mix between a west highland terrier and a cavalier king charles spaniel. We love him to bits, though he needs a bit of a haircut as he’s looking very scruffy!

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