Boosts, London and Africa

I used to love thunderstorms. The sound of the rumbling and crashing and the flashes of lightening was always quite exciting. Alfie, however, does not like thunderstorms and as he sleeps in our room, we are fully aware of this. He starts barking at the thunder or running around the room in a panic. Or sitting on our pillows trying to get as close as possible to us. He’s frightened by it I think which is all very sweet. But seriously, Alfie, MAN UP. I need my sleep!!

This weekend, thunderstorms aside, was great. It started Friday night with a great run. I got my new Adidas Boosts delivered to work and was desperate to give them a little trial run (ha!)

Adidas BoostsI text Ben saying I might go for a run after work in Basingstoke and might be home a little later than usual. He was uber happy about this as he was planning a surprise for me and needed a bit more time. He had told me the night before he was going to put his Friday afternoon off to good use and do something special for me. Well, my curiosity was definitely spiked!

I wore my new Berlin marathon finisher t-shirt and obviously my new Boosts.

IMG_8240 Unintentionally colour coordinated!

Having not run for 10 days I was thinking it might feel a bit sluggish. But actually I felt like I was flying. The Boosts felt amazing and my legs felt very fresh. The first mile was downhill but I was very surprised to see a 6.42min/mile! In the end I did 5k in 22.02 minutes. Not too shabby. I probably shouldn’t have gone so fast on my first run but I just felt good and went with it.

When I got home I was welcomed by a very pleased looking Ben and my surprise.

IMG_8242 Yep still looking sweaty

A three-layered red velvet cake – all made from scratch. *Swoons*

Red Velvet Cake 

I was over the moon! What a guy, eh!? And let me tell you, it tastes AMAZING. Cream cheese frosting heaven! He was a bit miffed the sponge didn’t come out that red though, despite using food colouring gel rather than liquid. Bakers, is there a special way to do this?

Saturday morning we got up early to go to London. Ben needed a quick passport change as he’s going to China with work (oooh er!) so we decided to make a day of it.

IMG_8250We did a lot of walking around and saw the classic tourist bits, like Buckingham Palace, Big Ben, the London Eye, Houses of Parliament etc. I’ve seen them before but never actually done this with Ben so it was nice.

IMG_8255 Also saw some of the roads I’ll be running along come April next year…how exciting! (Providing I’m not injured – I feel like I have to say this as you know how injury-prone I am)

After getting the passport sorted we went to find some lunch. I tried to tempt Ben into going to Wholefoods for their salad bar but that really didn’t go down well…but he did say we could go and have a look 😉

Before that, we found a lovely South African restaurant called Bbar which took our fancy. There were animal prints and animal pictures everywhere and the waiters were lovely.Bbar London restaurant We went for a pitta and dip board to begin which was a little smaller than I had imagined but all very nice (taramasalata, hummus and baba ganoush dips). And for main I went crazy and had a salad. It’s funny because I didn’t even realise there was avocado in it before I went for a big chunk of what I thought was lettuce – it was so camouflaged! Ben went for an amazing burger which looked huge. There were so many burger options, even buffalo and boar.

After a relaxed lunch we walked to Wholefoods and checked out more sights along the way. We didn’t do much shopping or anything that exciting, it was just nice to walk around London together without any real aim.

Wholefoods was just full of young adults – possibly students and, I guess, people like me.

Wholefoods Picadilly The cakes looked out of this world

It was just rammed. The salad bar looked good but I’m glad we hadn’t gone for it – the queues were huge and it felt a bit claustrophobic. I know Wholefoods is held on a pedestal for healthy and unusual ingredients but some of the things did make me laugh. A cupcake that was gluten free, diary free, egg free and low fat had the ingredients list that would make a Pop Tart tremble. Seriously, so many chemicals with long and scary names. Fairly ironic.

As we slowly ambled back to Waterlook, fairly pooped now, I kept seeing people with whole coconuts drinking out of them with straws. Then a few minutes later we got to Trafalgar Square and we passed a huge area of tents and festivities. It was called Africa on the Square – which fitted into our theme of the day perfectly 😉 We had a wander around (so many amazing smelling foods and cool music) and I found the coconut tent. For the fairly pricey £4.50 the guy chopped off the end of a coconut, popped some straws in and handed it to me.

African festival London

It tasted divine. Fresh coconut water! Yum. It disappeared rather quickly! Then we decided to head back to the train before our legs fell off. We both fell asleep on the train we were that tired. And embarrassingly I woke up with my mouth open…classy girl right here 😉

Sunday was supposed to be fairly relaxed until we decided to clear out the Cupboard of Death (under stairs cupboard…*shudders*) and some kitchen cupboards to make space for Ben’s new plaything – a Kmix. He’s really getting into this baking lark and with having Friday afternoons off I think I’m going to be seeing a lot more cakes. Can’t be bad, right? 😀

What are your favourite things to do in London?

Have you ever had a real coconut before?

What trainers do you wear?

14 Replies to “Boosts, London and Africa”

  1. Wow what a cake Ben!!! That looks amazing! I’m all for the Friday afternoons off if this is the result. So many nice quirky places to eat in London, have been the Brixton village market the last few times, but there are always new places cropping up.

  2. Wow that cake is amazing! I think just add more gel! When I did my battenberg it went more red than pink as I used a bit too much gel!
    I love going for afternoon tea in London, or walking by the river. Or the museums. But only for a day, it makes me tired!
    I know what you mean about Wholefoods- they do have good things in there but also loads of rubbish!
    Maria @ runningcupcake recently posted…Naked coconut water giveawayMy Profile

  3. That is so cute that Ben made you a cake! Sounds like you had a great day in London. I always think that with a lot of the gluten free foods etc, people automatically associate labels with being healthy, but like you say a lot of it is filled with crappy ingredients.
    Lauren (@poweredbypb) recently posted…Vegan in BerlinMy Profile

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