As much as I desperately want to avoid the obvious… It was rather hot this weekend, eh!
On Saturday morning I headed to where I always head Monday to Friday, Lakeside North Habour where Wiggle is based. But this time it was for the Lakeside parkrun that’s based there. It goes around the lake in an out and back style affair which is super flat and scenic. My friend, Kyle, wanted to get a quicker time (his current PB was 21:35 and he wanted closer to 21 minutes) and I offered to try and help him.
I got to Lakeside at 8.15, a good 15 minutes before I was meeting Kyle, as I forgot that the drive would be so much quicker as it was Saturday. So I decided to do a bit of a warm-up. My aim was to run about a mile but as I got to 0.8 miles I got to a gate that was usually open but was now locked. I did try shaking the gate a bit – as you do, in the most ineffectual way possible, as if it’s going to change the fact that there’s a large padlock on it. I also managed to get grease on my hand and then onto my face. I only realised this when I got to the toilet just before parkrun and realised I looked like I was attempting some sort of tribal face paint.
Anyway, the locked gate meant I had to run back the way I came. This was slightly pushing my time but luckily I wasn’t late and soon met up with Kyle.
Kyle and I then went and did a warm-up together. I said to Kyle that it was probably best we warmed up if he wanted to go guns blazing for the 5k. From experience I know that it usually takes half a mile to get into the groove. Ha, listen to me thinking I know what I’m talking about!After the warm-up we loitered under the trees to keep out of the sun, which was really beaming down now. We saw a camera crew and I asked them what they were up to. They said they were filming the volunteers to help spread the word. Very cool.
We lined up and then we were off. I’d said to Kyle it was his run and if I was holding him back then just to go because he wanted the time. I wasn’t sure how my legs would feel (they’ve been feeling quite heavy and tired lately) and I’d hate to stop him getting a good time. Anyway, as we begun he did peel off from me and I shouted at him to keep going as I couldn’t’ catch up. I seem to have a reoccurring trend of guys ditching me mid-parkrun, eh 😉 Something about me I guess.
The run felt really hard actually. It’s funny because I thought since getting my PB things would feel easier, but what lies! Trying to run sub-7 minutes still feels just as hard, let alone going sub 6.30s. After the first mile I managed to catch back up to Kyle. We were both on the struggle bus but at least we were struggling together.
Photo Credit: Lakeside parkrun Facebook page
I found myself as the second female – the first female flying ahead! The sun was beating down and felt very hot but we were now on the way back. I didn’t want to be that annoying person continually telling someone to keep pushing and as I peeled slightly ahead of Kyle I hoped it would be good motivation to keep going.
The final straight along the tarmac path is a nice way to finish and a normal running area where Kyle and I finish our runches. I was also certain Kyle would be fine at the end as he has a great sprint finish so I didn’t feel too bad being slightly ahead.In the end I got 21:05, second female, and Kyle got 21:24 – smashing his PB by 11 seconds. We both found it a tough run. Super warm and just very draining. But we got it done.
We asked a guy to take our photo to commemorate the PB and fun run (fun? Ehhh) and hilariously the guy took two selfies of himself before taking our photo. I didn’t realise until later and wondered if he had done it on purpose or not.
We then headed to the Starbucks, literally a thirty second walk away, and had a a nice chilled out coffee enjoying the lovely air conditioning, both trying not to sweat too much on the furniture.Lakeside is not my favourite parkrun but it is a nice one. Flat and pretty with the lake and the trees, but with three complete turnarounds it’s a tough one to keep your memento going. It’s nice that it has proper toilets and a Starbucks though. Very handy.
Later after a quick shower I headed to go shopping with my mum. I needed to take back a bikini to Victoria’s Secret which honest to god would never see the light of day. Awful. Never, ever buy anything you see on Instagram! It worked out really well in my favour though in the end. Because I bought it online this is apparently to do with the US store and not the UK store. So when it was put through as a refund, despite paying £16 for it I actually got £24.50 for it! It was store credit but that’s fine because I love that shop so didn’t struggle to find anything. Happy days.
That evening I went to Nando’s (a basic but firm favourite of mine) and saw Deadpool 2. The story-line can only be described as chaotic but it was quite funny.
Not as good as Deadpool but still worth a watch if you like that kind of thing. It was a good evening 🙂 I certainly feel like I’m getting up to date on my cinema visits now. Next up Jurassic World!
How was your weekend?
What have you see at the cinema recently?
Have you ever helped anyone to get a PB? To be honest, Kyle would have managed fine on his own I think!
Guys! They always run off way too fast and then slow down! Women are much more sensible 😉
That bikini though – I would have liked to see how bad it was! 😀
the Mind/Matter project recently posted…The race on Wednesday night was the best mistake I have made in a long time
I was a pacer at parkrun on Saturday and was so pleased that one of the girls in my group finished with a PB. She was stuck to me like glue for the whole run so it was so satisfying to think I might have helped in any way.
I asked Steve to take some photos of me afterwards and he “helpfully” added some selfies to the mix. Guys, eh!
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You seem to like being 2nd female! I must go to Lakeside. It’s definitely on my list of parkruns to visit.
2nd female- very impressive!
I’ve paced someone to a 10k pb before, but I don’t think I’ve done that at a parkrun.
I’ve not seen anything I really love recently in the cinema. Tully was good but a hard watch, and I saw I Feel Pretty which was OK (although the advert had all the funny scenes in it). I’m looking forward to Ocean’s 8.
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