What’s been happening around here lately… asides from my vegan adventures.
Let’s get over the negatives quickly… I haven’t been running. I only have myself to blame really as I pushed it at the Romsey Beer Race when realistically I should have sat it out.
My hamstring was just on the mend and then ehhh I pushed and it became worse. I’ve been seeing my physio (if you’re in need around the Portsmouth area he’s great) and it’s been helping.
It’s a tough one really as it’s the upper part of my hamstring (“high hamstring”) and this area notoriously doesn’t get much blood flow. Then coupled with sitting making things worse (hey day job..), means that healing is slow.
It’s hard to know how to help the situation. Obviously I’m not running. But I’m a big believer in strength training to help and doing strength work does improve blood flow to the area. It’s just finding that balance of pushing and protecting the hamstring. Gentle single leg glute bridges and being conscious of the muscle (i.e. making sure it’s the hamstring working and not my back or glute taking over). So that’s that right now.
But on to more positive things.
Oh my god, if you have not tried Sh**ged Married and Annoyed podcast from Chris and Rosie Ramsey you NEED to. It is so funny. Laugh out loud while walking Alfie kind of funny. I love their Geordie accents, how relatable they are and their humour. It’s my new favourite and I’m trying not to binge listen to them because I like having lots ready to go.
Ahh another year has passed. It has FLOWN by. And a lot has happened in that time. I’ve been and done a number of cool things, eaten A LOT of cake and chicken wings (40 is my new PB), ran a lot (5 marathons!), got myself a cheeky 10k PB (who’d have thought eh!), and spent a lot of time with a guy who’s become somewhat important in my life…
So yeah while I might be older, I’m definitely not wiser but happier, and that’s something eh!
Kyle’s lovely sister, Lucy, is AMAZING at baking and for my birthday she made the most amazing cake.
It’s INCREDIBLE. She kept the design a secret from me and when I saw it I just could not believe the detail! So chuffed.
It’s a fruit cake which is cool and means it’ll last for a bit (ha..well we’ll see).
As it was Lucy’s birthday the day before mine we shared celebrating it at Kyle’s house with his family and had the most awesome spread of food. Chicken wings, ribs, spring rolls, crisps, chocolate, token salad.
It was fantastic and such a fab way for me to re-enter into the world of eating meat again.
I will say though that ordinarily I’ll be reducing my consumption of animal products but it was a celebration so I did eat quite a lot it must be said!
I got so many lovely gifts for my birthday, I was very (god I hate this word so much) blessed.
My lovely friend Louise even made me an amazing sign. She’s just started a new business of handmade crafted items (carvings in glass and wood) and her gift to me was just perfect.
Check out her Facebook page here if you’re interested.
On Thursday night my work team and I went out for a meal and drinks at The Merchant House in Southsea.
I’ve seen so many good things on their Instagram and it didn’t disappoint!
I went for the pork belly burger (with maple bacon and cheese) with burnt end loaded fries and deep fried vegan cauliflower bites.
Their vegan menu actually looked really good! I was tempted to try their seitan burger but in the end was too tempted by pork belly. It just means I need to go back!
It was a really fun evening. I really like the people I work with, the food was fantastic and I love Southsea. It feels like a mini Brighton 🙂
So despite not running, there’s still a lot of good stuff happening round here!
What kind of burger is your favourite?
What’s your favourite food at a buffet?
Do you go out with your work colleagues?