The world is certainly feeling a bit different at the moment, isn’t it?
It’s crazy and scary and sometimes overwhelming. It feels very odd to be sitting down each evening listening to the Prime Minister. It feels like we’re going through some sort of world war… except the people are on one side and nature is on the other (arguable it’s always been this way I suppose).
I’m trying my best to be sensible in all that I do… if I take Alfie for a walk, I avoid people… if I go to the shop I space myself apart from others, if I run I cross roads or give wide berths to people I pass. I just hope that we don’t get forced indoors completely. I just hope everyone follows the “rules” of social distancing.
Sadly this has meant that Kyle and I are social distancing from each other too. He lives with his family and I live with mine, and we can’t keep seeing each other (physically). One of us could take something to the other. And with my mum being a nurse, it’s just a big risk.
It involved a lot of heart ache and sadness to make this decision. I mean, technically the decision was made for us – this is bigger than us, of course. But it’s hard when you know some others aren’t being as stringent. It’s frustrating and honestly I’ve cried a
few many tears and stamped my feet, got grumpy and snapped at loved ones (Kyle very much included) and then realised I can’t change anything and I also can’t risk anything. Other people might be happy to up the risk, but we can’t.
So we’ve been Facetiming, House Partying (well, attempting – I feel very old trying to work this app out) and messaging. Sending photos of silly things like what we’re having for dinner, Alfie, and randomness throughout our day. It helps. It’s tough not having a timeframe on this. Is it weeks? Is it months? Who knows.
I’ve been trying to do some home workouts since this all started (yes, I’m one of those people posting their workouts online). Sharing these things helps me stay motivated and apparently it helps others so I’ll keep doing it.
Trying to do circuits in my living with the small amount of equipment I have is tough but actually quite fun. It’s nice to mix it up a bit. I do four rounds of seven exercises and focus on injury prevention rather than burning calories. So I do a lot of leg and glutes work with my resistance band and core work. It helps wake me up in the morning and get set for the day at least!
Running has still been going on. I’ve basically finished my marathon training plan now as next weekend would have been Rotterdam and I continued with the long runs I had scheduled regardless. I don’t know what to do now really. Just run for fun and enjoyment. I’m happy with that.
Of course I’ve been running solo now. But a couple of weeks ago (before the more strict rules were in place) Kyle and I ran to Southsea together from his house. I did 3.5 miles beforehand and then we ran together to the promenade.
I had originally intended to “only” do 16 miles, but I felt so good on the run I ran a bit more. I just felt like everything had slotted into place and I could keep running. It was just one of those lovely runs, and the sun was shining!
In the back of my mind though I was thinking “this could be my last long run” and that definitely motivated me a bit more.
Last weekend was an entirely different long run. While I felt good running, I felt a bit sad and lonely. No Kyle to run with, the roads so quiet, my route altered to avoid the usual busier promenade on the coast… it just felt very different indeed.
I felt the constant guilt of running as well… should I be running? But I luckily do live in a relatively quiet area and the routes I choose are normally, at the best of times, very quiet and so now are almost dead. And with the roads being quiet as well, it’s very easy to jump onto them if I do happen upon a walker to give enough space.
I listened to my film review podcast from BBC 5 Live while running and lifted my spirits somewhat. Despite there being no films being released, the presenters still managed to do the podcast and talk about movies and just generally keep things going. It was a nice moment of normality in this madness.
So what now? Who knows. But I’m going to continue running and being sensible. Hope you’re all safe and well!
How are you doing during this time?
Are you working from home?
Are you still running?