Hi guys. Now if you’re back at work, commiserations. It’s no fun. Especially after all that lovely time off (and commiserations if you’re time off was limited). However this week has gone by very quickly. Well, there’s only three days of work so I guess it would do. And the commute has been a dream and not many people are back at my work so it’s nice and quiet. So it almost feels like I’m still on holiday. Almost.
However, I am feeling upbeat and ready to kick start this year with gusto. Never used that word before, thought I’d throw it in there. Maybe I won’t use it again…
So let’s get into the good stuff. Though this week I haven’t been crazily adventurous with food (due to excessive and wondrous amounts of left-over turkey – I’m afraid I’ve been eating the same turkey meal for three days.
I should have tried my hand at some inspiring turkey recipes but I just love that turkey meal so damn much. Blogging fail? Maybe. Happiness factor? Hell yes).
However, before I become that little bit more predictable (hello oatmeal every single day), I did try a new recipe at least once! Ages ago I spied THIS recipe from the lovely Chelsea and kept meaning to make it. So I gave it a bash the other night:
Breaded mozzarella sticks. Honestly it was so simple. I used some cheese strings cut in half, rolled them in wholemeal flour, then dunked in egg, and then a breadcrumb mixture (I just whizzed up a slice of wholemeal bread and added some tasty herbs and spices), then fried them. Done! We had that over salad and pomegranate seeds (and maybe a sneaky bit more of freshly torn mozzarella).
Yum! It tasted naughty but actually wasn’t that bad considering cheese strings are quite low calorie and I used less than two slices of bread for all of it. And Ben loved it!
So a while ago I mentioned I’d signed up to the Reading Half Marathon. It’s in March and currently less than 11 weeks away. I really want to give my all to this so I searched online for a training plan and I’m currently in week 2. I thought I’d give THIS training plan a go.
I’m vaguely working to the length of times I should be running as I prefer to think of miles rather than time. So today I was meant to run for 40 minutes, so I ran a 4.5 mile route.
Almost 40 minutes. And I think that’s how I’ll play it as for some reason I hate to make myself run for a certain time. I prefer to have a set of miles I have to do and then try and run that as fast as I can.
Also, instead of the 30 minute ‘easy’ run, I’m going to use that as another short, sharp interval run to really help improve my speed – between 2-3miles.
It does sound like I’m veering off the plan but I have to make it accessible for me and, if I’m honest, I can’t be bothered to trawl through a load of training plans. I just need something to vaguely plan to. It’s mainly the long runs that I’m really going to stick to as I think they’re the most important.
I love that the plan is pushing me and now instead of “oh I can’t be bothered” I think “I really should go for that run”. And there’s a level of competition that is keeping me going. A group of guys from my work are also doing it and you know I just have to kick their butts.
And it works quite nicely as I’ve joined Maria with her Jantastic running team to see if we can stick to our goals of how often we run a week. I said I’d run three times but with this plan I’m aiming for four.
To complement the running, one day a week I’ll do a short (no more than 20mins) strength training routine (things like planks, press-ups, squats) and a Pilates session.
I feel really chuffed with this plan and I really hope I stick to it and improve my running to do well for my first ever half marathon!
Have you ever run a half marathon? Any tips?
How do you prepare for a race?