What I’ve been loving lately (July)

July has flown by, it is CRAZY.

So some cool stuff has been happening round here.

I’ve been eating some very tasty food as of late. As you should well know by now I’m a big believer in eating for your body and for your soul. Kyle and I went to the newly opening Greenwich pub which is home to the Nice Slice. They sell RIDICULOUS pizzas (20 inches!), burgers, chicken and lots of vegan options. We went with work friends for a random Thursday dinner and it was GOOD.

I had the double chicken burger (the Mickey Burger) with buffalo sauce and pickles with a side of chicken wings (obvs).

Kyle had a 20 inch (!) meaty pizza. I did have a cheeky slice 😉

The burger and wings were fairly spicy. I should have ordered the other chicken burger I think, that didn’t have buffalo sauce because two lots of buffalo was quite a bit to contend with! It was very tasty though. We’ll definitely go back!

Over the last year or so I’ve become a big M&M fan. I don’t know quite how this has happened but it’s happened. I’m actually not a big fan of the traditional chocolate ones, but all the others are a big yes for me (I could literally eat a giant bag of the peanut ones…god so good).

Anyway, I recently spotted in Tesco that they’d brought out an M&M chocolate bar – in several different flavours. I’m not a hazlenut fan (urgh Nutella…) so I avoided that one, but I bought the others. LEMME TELL YOU, they are INCREDIBLE.

It’s speckled with mini M&M’s and the peanut one has peanuts throughout. Very yummy!

I’ve also heard on the grapevine that there are now salted caramel M&M’s as well. They currently do the caramel ones, but they’re crunchy rather than soft like the American version (I love both to be honest). I will be grabbing some as soon as I can.

On a perhaps more health-focused note, I was recently sent some supplements from Wicked Gummy Co.

They’re almost like sweets, I kid you not. I was sent the full line-up: Happy Tummy, Hair, Skin & Nails, Multi Vitamin, Peaceful Zzzzz and Vitamin D Sunshine. A solid list of good stuff.

They are very much like gummy sweet and are tasty to eat. They’re also vegan friendly. They do contain glucose though, so be wary on that front if you’re popping all the supplement at once. That’s a fair amount of sugar!

The Multi Vitamin contains vitamin C, A, B6, E, selenium and biotin. This is all good for bone health, the immune system, vision and brain. The Peaceful Zzzzz contains valerian root extract (which has been argued to help with sleep, though I think conclusive scientific evidence isn’t there yet) and 5-HTP (again, similar to valerian).

The Hair, Skin & Nails contains similar ingredients to the multi vitamin but with zinc and folate. Happy Tummy contains Lactobacillus cultures, which are supposed to help promote good bacteria in your gut.

Now I can’t say for certain if my hair has suddenly become shinier, or my bones stronger, or I’ve caught less colds BUT they taste really nice and are easier to take than “proper” tablets. If you want to up your vitamins but hate tablets or don’t think your diet is good enough then these might be a good shout. To be honest, I just quite enjoy having a couple after my breakfast for a nice sweet treat 🙂

Do you take any supplements?

What’s your favourite kind of M&M?

Do go out for dinner with work people?

**Full Disclaimer: I was sent the supplements from Wicked Gummy Co for free in return for a review. All opinions are my own honest ones.**


My travels up North

I mean I guess it’s probably more accurate to say to the midlands, but for me anywhere north of Bristol feels “Up North” as I live so south 😉

But accurate geography aside, Kyle and I drove up to Stoke-On-Trent on Friday to stay with my grandad ahead of the Manchester Marathon on the Sunday.

Before that though we had a nice walk down to Lee-On-Solent to have some filling breakfast to fuel us for the 3.5 hour car journey. I like to have a bit of a walk or some sort of movement before a long journey as otherwise your body just feels so meh. So we walked about 45 minutes to the Penguin Cafe in Lee for some brunch.

We went for the rather greedy Emperor Breakfast, which was pretty much everything I love about a fry-up. GIANT.

I swapped my hasbrowns for more black pudding

Kyle even got extra toast. When we get breakfast we mean business. The Penguin Cafe is a lovely place – though it is very much your cheap and cheerful greasy spoon. Everything tasted delicious – so I’ll let them off for their bean contamination 😉

After a lonnnnng drive to Stoke we got to spend a nice evening with my grandad and enjoy a home cooked meal of steak, vegetables and potatoes. It’s always lovely to see him and hear about his adventures in Scotland in the Cairngorms Reindeer Centre where he volunteers twice a year as their handyman and general all-round fixer-upper (“Handy Paul” as they call him). At nearly 80 I’m very proud of him.

Beautiful spring weather

The next morning Kyle and I ran the 1.5(ish) miles to Hanley park for the Hanley parkrun.

Happily it was a lovely downhill to get our legs moving. Hanley park itself was a beautiful park with a lovely pond.

Now I remember running Hanley parkrun a few years ago when I stayed at my grandad’s with my dad before the Liverpool Marathon. However I DO NOT remember it being that hilly (actually after going back to the old post I have clearly stated it was “challenging”. Obviously I wiped it from my memory…).

I told Kyle I thought it was flat but actually it really wasn’t. It’s number 406 on the elevation line-up of all the UK parkruns. My home parkrun Netley with it’s three inclines is 212!

We lined up, all happy and innocent of what was ahead, and got ready to start. Kyle and I agreed if one of us felt good to run ahead and as we got going I decided I felt like I bit of a push.

As we turned the corner we hit the first hill. OK I sort of remembered this now… but it was only one hill. Then we had a lovely stretch of downhill, where I lost Kyle (he’s a very cautious downhill runner whereas I’m pretty much a free-faller). And then we looped back round to the same hill. Hmmm.

The course, in the end, included this hill another time AND a nastier longer hill twice. So actually it wasn’t flat at all and was actually very undulating. At 1.5 miles I felt that draining feeling of tiredness where I wasn’t sure I could maintain my speed anymore. But the downhills helped me catch my breath and give me back some energy.

I managed to overtake a few females on the final mile and powered to the finish as second female. I finished in 21:42 and Kyle, not too far behind, finished 22:21.

The first female was already done and I overheard her talking to someone and saying she was from Portsmouth. I jumped over to say so was I. Turns out her local is Southsea and she was visiting family. What a small world!

Then we made our way slowly back to my grandad’s. Annoyingly having to climb up the giant hill we sailed breezily down before. Ooof it was a grind!

We got washed up, had breakfast then headed to Liverpool to see my lovely friend Charlotte, her husband and her little boy, Arthur. She used to live in Brighton (a far more accessible visiting distance) but now she’s so far away it seemed silly not to make the most of being nearby and dropping in.

As I knew I wanted a larger dinner I decided to be sensible and have a lighter lunch (yes, this is still Anna… mental I know). I went for a vegan salad but added chicken (I know, I know). It had falafels and chickpeas and was very tasty but…well, very light.

It was lovely seeing Charlotte but then we had to head off to our next destination – Manchester! Kyle and I were staying in an AirBnb about three miles from the race start and about a ten minute drive from the city centre, which was perfect.

We met up with my other friend, John from many MarathonTalk adventures, and found a perfect, albeit hidden away, pizza restaurant to carb load adequately before the race called Dogs ‘n’ Dough. John was going to be running the marathon too (Kyle wasn’t, he’d be supporting).

The pizza place was very cool and quirky, and helpfully very quiet! I went for BBQ chicken pieces to start. And a cheeky Bud Light.

And then followed it up with a giant 12 inch deep pan pulled pork pizza (The Pig Lebowski). Normally I’m more of a crispy thin fan but this was very tasty. And very filling.

I was definitely going to be well fueled for the next day! I was pretty much sent into a carb coma.

Centre of Manchester

It was nice to catch up with John, although we both admitted that it didn’t really feel like we’d be running a marathon the next day. He was going to be taking it a bit easier (he’s a 3:12 marathoner usually but is training for a much longer event). I wasn’t sure of my plans yet (am I ever??). I was pretty much going to see how it felt on the day. But I kind of wanted to give it a bit of a blast as it seemed like the weather was going to be cool and the course was flat. So an ideal opportunity.

The classic flat lay

John headed back to his hotel and Kyle and I headed back to our AirBnb. The couple who lived there (we were in a room, rather than an entire flat) were lovely and friendly. One of them had run the marathon before so I got to ask her a bit about it. It was quite amusing when they were advising me to have a good carbohydrate rich breakfast and get a good night sleep and giving me tips on running a marathon in general… they then asked if it was my first. I told them it was my 19th and they looked stunned. They then said “oh well I guess you know what you’re doing then!” hehe.

Have you ever been to Manchester before?

Do you prefer thick crusted or thin base pizzas?

What’s the hilliest parkrun you’ve done?

My trip to Berlin and Poland

So the time had come to finally make my journey to collect my final letter for the parkrun Alphabet Challenge. I wanted to get this done before the end of the year for arbitrary reasons and because it’s getting cold.Kyle humoured me in joining me – he’s good like that 😉 And we flew to Berlin Tegel from Gatwick on a Thursday evening. Now I had only just got back from New York Tuesday morning so this was quite the turnaround for me!

It has been a while since any Anna-Related Incidents have occurred so it was only right for one to crop up. Everything had been going all fine and dandy until we reached the car hire place in the airport. I was down to drive the car (Kyle doesn’t have a car licence – he rides a motorbike instead). So when the man behind the counter says, “Can I see your driving licence?” I had a sudden feeling that someone had poured cold water over me. Driving licence… ah yes. That thing I did not pack.

I turned round to Kyle and said “I’ve forgotten my driving licence”. Kyle, bless his heart, has the patience of a saint and just sighed a little. When I asked the man what would happen if I didn’t have my licence he looked at Kyle and asked if he could drive instead. Kyle showed him his licence, technically not lying by saying nothing, and the man nodded and said “OK, he drives then. You just need to pay the extra fee for changing the driver”. Riiiight. Seems legit. I tentatively asked if I could still drive the car (remember, Kyle can’t actually drive) and the man said “Sure, but I didn’t say it”. OK then. We paid the added fee of being able to take the car out of Germany and £100 later we were out of there (I paid £61 for my mistake – ouch).

We arrived at our hotel, nicely located less than three miles from the Brandenburg Gate, and got very lucky with finding the last parking space where we wouldn’t have to pay. Thank god. The hotel was called, wait for it… Apple City. I mean, how perfect right? They did indeed have apples in the lobby.

So the next morning we woke up early and headed out for a gentle plod round the sights of Berlin. Genuinely I was so chuffed with where the hotel was located. It was a lovely run along the Spree River to get to the Tiergarten.The autumnal colours were beautiful and we stopped several times to take photos and enjoy our surroundings. I love runs like this.We ran to the Brandenburg Gate and then to the Reichstag building and it brought back all the memories of running the Berlin Marathon.It was nice to get some photos without hoards of people milling about.It was also nice to finally get to showcase my new New York Marathon vest that I got at the expo (love the colour!). Kyle and I took the run nice and gently and ran just over 5 miles in the end. A lovely start to the day – and a great way to tick off some “must-sees”.We then got showered and ready and headed out to walk the way we ran to get back to the centre. After numerous recommendations from people, we decided on the Steel Vintage Bikes cafe for brunch.It was such a unique and cool place. There were bikes hanging from the walls, the artwork was really cool and even in the bathroom the tiles had little bikes on them. The service was super friendly and the menu looked great. I went for a tea and it came out in this very cute little teapot and cup affair. For food I had scrambled egg and we shared some maple bacon pancakes (which also came with scrambled egg).Brunch was really tasty and helped fuel us on our Berlin wanderings. We went to Checkpoint Charlie, the Jewish Memorial and the big cinema area where they have all the premiers.

I was so chuffed as there was a small Christmas market around that area and I was able to grab myself a chocolate covered apple (something I adore – can you quite believe, eh?).We then walked to the Berlin Mall where I was amazed to see that there was a slide that you could take from the third floor to the ground floor!I mean, how cool is that? Of course I had to give it a whirl. After that we walked back to the hotel.We passed a small bakery and we couldn’t help but buy a delicious looking iced thing (I have no idea what it was but it looked amazing) and a pretzel.It was delicious! And so lovely to sit outside this very small German bakery and enjoy the chilly but lovely weather.

We then packed up and got going to Zary. Driving through Berlin was a little bit stressful (not to mention being on the “wrong” side of the road and using the wrong hand to change gear) but we made it onto the autobahn. The road to Zary from Berlin is basically all motorway and one long road. It was very dull driving but with good company and good music (and a pretzel) it flew by.

When we arrived in Zary (blink-and-you’ll-miss-it size of town) it was dark and very misty. I’m not going to lie, it was quite eerie. Almost like we’d wandered into a horror movie.Big pine trees towering over long dark roads, not many people about with oldie-worldie feels.That said, we checked in to our very lovely ApartHotel and everyone was met was very friendly (that we could tell, to be honest most people couldn’t speak English and we ca’t speak Polish).

We checked in and then headed out to walk to the local town (a 5 minute walk) to find some dinner. We happened upon a pizzeria. I mean, there wasn’t a huge choice of restaurants because Zary is a small town but this place was fantastic. The menu was great (they had an English version, hurrah!) and the pizzas we had were very tasty and not to mention ridiculously cheap.We both had large pizzas and a beer each and it came to £8, which is insanely good for a restaurant meal! It was very tasty as well (even if we weren’t hugely hungry due to all the snacks and food we’d had earlier…).

Then we headed back to the hotel ready for a good night’s sleep before Zary parkrun…

Have you ever been to Berlin or Poland?

What is your brunch option of choice?

Have you ever driven abroad?

Never grow up

I honestly think I’m most happy when I’m training for a marathon. There’s just something about being in good enough shape to run a long way that makes me very happy. Pre-fuelling and refuelling is obviously a great part of the equation too…

Friday was another Wiggle Run day which is always good fun. I’d signed up for the 8.5 mile run with a few other guys and it flew by. It was nice to run with some new people and people who I don’t get to chat too much to during work-time. It was also nice to run with a guy who had done the same gym class as me that morning – so we were both feeling the jump squats and burpees!We ran down Hillsea Lines and then onto Farlington Marshes, which is always quite a scenic run, before heading back again. We followed part of the Portsmouth Coastal Marathon route which felt nice and familiar. I’ve signed up for that race again this year because I enjoyed it so much last year.The brand Lab Series were in as well so we got to try lots of their products (and sweets).I got myself a facial after the run! I did apologise profusely to the guy doing it about how sweaty my face was but he politely said it was fine.
And to end Friday nicely we went for a nice meal to the Meat and Barrel in Southsea for a work friend’s leaving do.I had half a chicken and stupid amounts of frickles and halloumi fries for my main.
Halloumi fries are honestly the business. The person who invented them need some sort of award. And frickles…god I love frickles.I followed this with a doughnut burger. It was good but a little disappointing. It was basically just a glazed doughnut split in two with a blob of ice cream and some strawberries, raspberry sauce, cream and sprinkling of chocolate flakes. It was just okay.I guess I have quite high (greedy) standards for puddings.The next day Kyle and I headed to Netley parkrun again. We were SO close to being late. It’s not like I haven’t been to Netley parkrun over 100 times to know how long it takes to get there. Jeeze I was stressed. But we managed to arrive literally within minutes of the start.

I ran with Kyle again (to be honest, I wouldn’t have run any faster on my own as my legs were feeling fairly heavy) and we tried to keep the pace slower but ehhh we really didn’t do well. We both got carried away and pushed the pace a bit more than we probably should have.I continually prove to myself that I’m rubbish at trying to run an easy pace – well, especially during shorter runs. It’s something I need to work at. I finished 21:37. I peeled off a little from Kyle towards the end but he sprinted back to finish just behind me at the end.We then helped clear up and went for a coffee with the gang. It had been one of our friend’s birthday the week before so the lovely Carol made a deliciously tasty Dorset apple cake. I had two slices. No one was surprised.Then Kyle and I headed back for a quick shower and then we headed to the Hamble Food Festival for a mosey round. I love a food festival.I rarely ever go to Hamble. It’s a lovely quaint part of Southampton. I’ve run around it a few times but never spent that long there. It was a lovely place and very scenic next to the water. We wandered around the different stalls in the sunshine loving life. There were food stalls cooking local sausages, a Jerk chicken stand, cheeses, quiches, bread, meat, Prosecco, gin…and of course cake.I won’t lie. I was most excited about the face painting. Yes the cakes looked amazing but we were planning on going elsewhere for lunch and I had had two slices of cake for breakfast… I tried to hold myself back a bit!

I’m basically a big child at heart and love face painting and I will unashamedly say that we waited for a solid 15 minutes so I could get my face done. It did give me good thinking time though because I was umm’ing and arr’ing between getting a dinosaur or a glitter design. Glitter won out as I thought that might look better at lunch later…I told the lady I didn’t want pink though. I have some standards 😉It was quite a cool design next to one eye of basically lots of glitter and sparkles. It was hard though trying to remember it was on my face and not keep knocking it and dropping glitter all over myself!

We also spotted the gold post box commemorating Dani King for wining the cycling track women’s team pursuit in the 2012 Olympics.Very cool indeed.

Then, as the two cakes wore off (and Kyle’s fudge brownie that he’d had at one of the stalls), hunger started calling, we headed into Southampton a bit further to go to Baffi Pizzeria for lunch (though it was past 2pm now…).I’ve been following Baffi Pizza on Instagram for a bit now (thank you @AnnaTheCake88) and Saturday seemed the perfect day to test it out. The pizzas are exactly how I prefer them: thin and crispy. I’m not a huge deep pan fan (though to be fair, I’d still eat it if it was there). These were Neapolitan-style and cooked in a fire wood oven.It was really hard to choose a flavour of the menu! The waitress was lovely and gave us some good recommendations and in the end we decided we’d each order one and half it so we could both try both flavours. Handily the waitress told the chef this and he halved it for us, which lessened my anxiety about sharing food A LOT 😉
We went for No. 3 (prosciutto crudo, ricotta, rocket, mozarella and parmesan) and No. 5 (prosciutto cotto, mushrooms, artichokes, olives and Parmesan). They were both SO good. We were both really happy with the choices.

And because it was so close by… we went to Sprinkles for pudding.Now I never used to be a big waffle fan but Kyle has turned me around on this. Damn him. It also helps that I’ve had the dessert in the jar from Sprinkles FAR too many times. This was delicious. It was a waffle with brownie chunks and melted chocolate with vanilla gelato. It was also supposed to come with banana and nuts but I subbed that for M&M’s. Can’t have it looking vaguely healthy after all… Afterwards we both felt the wrong side of full. Too much… I think I pretty much ate a sharing bag of M&M’s with that pudding!

Eating copious amounts of sugar and getting my face painted… well I’d say that was a good couple of days! I’ll recap my long run in another post…

Do you like getting your face painted?

Are you a sweet or savoury person?

Have you ever had a facial?

Ipswich parkrun – one letter left!

Another recap from a couple of weeks ago…Continuing my parkrun Alphabet Challenge. The letter ‘I’ was always going to be a tricky one for me.

Inverness parkrun would have been a nice option and my initial idea was that I could do the Loch Ness Marathon in September and do the parkrun the day before. However, that weekend my parents need me to dog sit as they’re on holiday. So that scuppered that plan.

Happily though I have friends in Ipswich and I reached out to Ade and Bex (who I’d met on a Marathon Talk run camp and have been friends with since) and asked if they’d be about so I could catch-up and have some brunch after with them. Bex was super lovely and offered to have me stay on Friday night. This was so helpful considering it’s around 4 hours from Southampton to Ipswich. I didn’t really fancy a 4am leave time on Saturday morning.

I took Friday off as I thought driving to Ipswich straight from work Friday evening would probably be pretty gnarly with traffic. So it meant a nice little lie-in Friday morning, a quick gym visit (always nice before you sit in a car for hours), lunch and then I was on the road by 12.

Ideally I wanted to have left by 11am but I’m always late so 12 wasn’t too bad. What was bad was the then 5.5 hour journey that I endured to get to Ipswich. Oh the M25 is just a joy isn’t it? I also managed to plan a very badly timed service stop at South Mimms which proved to be a nightmare leaving the motorway for and then joining the motorway after. But it was an absolute necessity considering that I was absolutely bursting for a wee. My water bottle was getting dangerously tempting let’s put it that way!

I’d planned to meet Ade and Bex at Pizza Express in the middle of Ipswich as Bex had the Twilight 10k that evening and it seemed like an ideal early dinner location to meet-up. I could also then support her at her race. Unfortunately, being the idiot that I am, when I got back onto the motorway from the services I had unknowingly put Bex’s address into my SatNav rather than the car park near Pizza Express. So instead of arriving there I ended up outside her house… I therefore missed dinner at Pizza Express (I urged them to carry on as I was now going to be later and I didn’t want her eating too late to her race). I managed to get into Ipswich, buy myself a Subway and then meet them just before her race. Ah well! As Anna’isms go, it wasn’t the worst thing that could happen.I enjoyed watching Bex’s race. She did really well, though missed her PB that she was aiming for as it was quite humid. It was a two lapped flat course going through the centre of Ipswich. Ade and I stood and cheered outside a bar enjoying the fact that we weren’t running (I hate 10ks). The lead guy was miles ahead of everyone else and finished in an impressive 30:xx time. I mean whaaaat.The next morning we headed out to Ipswich parkrun. It was a very warm morning and I knew that the course wasn’t a flat one so I decided to just see how it went. To be honest, I’m not in my best shape having let the speedwork decline a bit for a while to give myself some time off intense training before my New York marathon training ramps up. My calves have intermittently been a bit tight as well so I’m trying not to aggravate them into a full-blown niggle.Ade was timekeeping as he had suffered a probable calf strain earlier in the week, so it was just Bex and I. As we got started from the cricket pitch I felt my legs responding and finding myself sitting nicely at 7min/mile pace. It was mostly on grass but easy underfoot.It was an undulating course but not hilly, and a one lapper which is always novel, with lots of windy turns. We also ran past Chantry mansion which was a very beautiful and old-style building.

(Photos from Facebook)

I kept pushing the pace and as I ran past a marshal they told me I was first female. I didn’t think I was but after a couple more said the same I decided to believe it. I wasn’t running full-out though so this was a nice surprise. There is a nasty hill towards the end which I pushed up and then it was back round the cricket pitch to the finish. I finished in 22:03 and in 18th position (1st female) which I was quite surprised about. I think there were a lot less runners though due to the 10k race the night before. Bex did well considered she ran the race!
The parkrun was lovely and friendly and offered teas, coffees and cake in the pavilion house for a small donation. I love this! They didn’t have a cafe nearby so this was perfect for keeping the community feel going. I also got to meet the lady behind the Twitter handle which was quite amusing as she’d commented on one of my Tweets not long before the start of the parkrun.

Afterwards we headed for a ‘parkrun fresh’ breakfast in the Suffolk Water Park, a proper greasy spoon affair. We sat on the benches outside overlooking the fishing lake and it was very peaceful. I went for a full English (of course) and swapped the fried potatoes for black pudding #winningIt was very tasty!

After showering I parted ways and began my next part of the weekend, driving to Hatfield to see more Marathon Talk friends, Chris and Kate, who were also lovely enough to let me stay at theirs that evening. Kate works for the National Trust and it was an event she was organising, single-handedly I hasten to add. What a superwoman, eh?

I got to Kate’s and then we headed out to Hatfield Forest to get cracking on setting up some last minute event bits, such as the goodie bags and the course signs.They got an assembly line of volunteers together to fill the bags with a banana, a KIND bar, leaflets, medal and water. It was cool to see the behind the scenes stuff.
Chris, the ranger Ben and I headed out to the course (the forest itself) to set the signs up for the race. We packed the Jurassic Park jeep (my name for the little off-roader car) with all the signs we’d need (“Keep left”, “mile X”, “Water ahead”, etc.). It was a hotAt first this was good fun. The off-road vehicle was so much fun to be driven around in. It just cruised along nicely over the uneven surface and the (albeit warm) breeze in our faces was nice as we got to the first point we needed to mark out with signs. It was nice as well for Ben to be with us as he gave us inside scoops of the area (where Roman roads used to be, where a plane crashed…).

We were using the course map with Kate’s annotations of where and what signs should be used. The course was a two lapper so at least that meant we didn’t need to travel 13.1 miles about the place but it still took a very long time. The fun soon wore off. We were all hot, tired and a bit frustrated.

Eventually Kate rang and suggested I come back with her and her kids while Ben and Chris continued. I was the only one running the race the next day and probably needed to come back and eat something for dinner. Ben and Chris were absolute troopers though finishing it off (it took until well after 8pm!).

Kate and I ordered some Domino’s Pizza for want of a better idea. We were all too exhausted to go out anywhere and that seemed the perfect option. I went for a medium Meteor pizza with mozzarella meatballs as a side and, as always, am ever surprised by my seemingly insatiable appetite. I rarely ever order takeaway pizzas (Indian being my takeaway of choice) buy I polished it off quite easily. But it was a solid (wellll, fairly solid) pre-half marathon meal choice and I went to bed feeling well fueled and with a very good idea of what the course would entail in the next day’s race!

I’ll recap the race in another post!

Have you ever set up a race course? I’ve done parkrun many times but this was another level!

Have you ever had a takeaway pizza as a pre-race meal?

How far would you drive for a parkrun?