WIAW #6–Hello September

Hi lovely readers! I can’t believe it’s September. It’s just crazy how quickly it’s come around. September for me (and many others I’m sure) is a month of new beginnings or changes. School, college and university always started this month. And I loved that feeling of “what would this year bring me” and how I could make it better than the last year. Then when I left university it was when I started my first ‘proper’ job. Then it was (well, supposed to be) when Ben and I were to move out. Unfortunately the house wasn’t ready and we had to wait a bit, but it still felt like the start of something new.

But I also find September a little bit of a sad month. The summer is coming to an end. The nights are drawing in. It’s getting colder (in the morning especially). It’s dark when I get up. It’s fairly depressing. It’s only going to get worse…But let’s keep positive, people, summer hasn’t actually finished yet! It was boiling yesterday so fingers crossed it stays nice…at least until after 22nd September Winking smile

On to WIAW. Thank you Jenn for hosting! And our first one for September! And the theme is ‘Good Habits’. I like this theme.

Soo breakfast…I’ve got a little bit of a problem…I’m slightly addicted to pancakes. I can’t stop eating them. The problem is though that they’re a bit fiddly to make during the week when I’m trying to get off to work quickly (bad times). But at the weekend they’re amazing. And as per my usual standard, I added a tsp of wheatgrass. Perfect green little pancakes!

Green pancake 3.09

I just love how fluffy they are and the blackberries just make them perfect.

3.09 pancake

And it’s not complete without a drizzle (a hefty drizzle) of PB2:

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They’re not quite as filling as my usual hot oatmeal breakfast but they taste so darn good I’ll let them off.

And for lunch I’ve been cooking big batches of chilli at the weekend and then taking it into to work with me. I love cold chilli. Is that strange?

Lunch 4.09

It’s always an ad hoc collection of veggies, like bell peppers, mushrooms, courgettes…anything really. And then quorn mince for protein.

Lunch 2 4.09

I sprinkle nutritional yeast all over it and devour. Then I have a couple of Baby Bells afterwards and an apple. Really filling!

This was dinner last night. And it was sooo good. I was inspired by Meg’s recipe here.

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I used 5 egg whites, half a sweet potato, sliced courgettes and mushrooms (they’re hiding) and a tbs of almond butter mixed with some almond milk to make a sauce. It’s a more healthy, but still very filling, version of pizza (I did previously try the cauliflower pizza but it took ages and this was a lot more simple).

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It honestly rocked my world. I’m definitely having this again! Though you should have seen Ben’s face when he saw my dinner. *Sighs* He just doesn’t get the almond butter thing…or the sweet potato thing… Instead, I made him a tortilla pizza (safer ground for him) which he said he could “eat every single day”. I’m happy with that result!

I’ve also been using my brand new water bottle, which I love:

Water bottle

It’s got it’s own in built filter, how cool is that??

Moving on to fitness. I mentioned in my last post that I didn’t really enjoy my long run at the weekend. Now that I’ve changed to shorter, faster runs it’s just harder, mentally, to keep going. But at the moment I’m happy to be working on my speed and my strength training. I’m definitely seeing progress – I feel stronger, I think I look more toned. And, what I was most concerned about (and this will sound so silly), but I haven’t gained any weight. I haven’t changed my diet at all so I was concerned that by not running so much I might gain a bit of weight. But I haven’t. So I’m chuffed! Happier all round Smile

And here’s what I’m wearing today. Nothing amazing. Just nice and simple Smile

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Cardigan is from Asda, plain white strappy top is from New Look, jeans from Top Shop.

Happy WIAW! Anyone else love trying different, healthified pizza variations?

Are you happy it’s September? Or sad summer is coming to an end?

Proud To Be British

Woohoo it’s the weekend! Off to a good start: Friday night TV was great (crazy party animal that I am). Ben and me watched the Olympics opening ceremony. Now, originally I wasn’t fussed about the Olympics. It’s been soo over-hyped and you can’t go a day without hearing something about it. However, I thought we best watch the opening ceremony because, well, let’s face it. The Olympics only happen every four years and it’s highly unlikely that I’ll ever see Britain hosting the games again.

So we watched it. Well, not all of it – it went on until midnight! And I have to admit, it was pretty good. Off the wall, yes. But quite a show. Best part? Mr Bean playing the keyboard sketch. That was hilarious. I loved that the Queen got on board with some funniness as well. Danny Boyle did good and made me proud to be British Smile

Source: arthouse.com via Anna on Pinterest

 

Alfie also enjoyed it too, though he did fall asleep after about ten minutes:

28.07 Alfie

Dinner was very late on Friday night as I attempted a cauliflower pizza. Not a pizza covered in cauliflower as my dad thought, but a cauliflower based pizza – i.e. the base is made out of grated cauliflower. I mentioned to Ben that that’s what we were having for tea and he looked at me as if I’d told him we were eating Alfie. He was horrified. But I managed to persuade him by assuring him there would also be mozzarella in the base and it would be very cheesy. He looked slightly less scared. I’m really trying to get Ben to eat more healthily and lose a little bit of weight before the wedding. He’s not fat by any means. But, and he would agree, he has a little excess he’d like to get rid of. So hence the cauliflower pizza.

Has anyone grated an entire head of cauliflower? It takes flipping ages! I vaguely this recipe tweaking some of the quantities and toppings.

Cauliflower

Anyway, so two bowls of cauliflower later and some grated mozzarella and we’re almost good to go.

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Mix together with egg and herbs.

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Then I separated it into cake tins as that seemed like the perfect utensil. Then cooked in the oven for 15 minutes. Then add some amazing toppings and put back in for about 5 mins until everything is lovely and cooked. Nom nom nom.

pizzas

Mine’s on the left. I had beetroot, red bell pepper and diced quorn chunks and some grated Babel Bell cheese. Ben had the same but without beetroot and a lot more cheese.

These were amazing. OK they didn’t really taste like pizza (or look like pizza really). But they tasted like something else just as tasty. And they were so filling. But a lot of effort! I think we’ll be having these occasionally as they took so damn long. And Ben’s opinion? He really enjoyed them. He said they wouldn’t replace pizza (what can) but he’d have it again. That, my friends, is a top 8/10 on the Benjamin Scale.

I did my weights in the morning. I’m really struggling with finding new moves to do. I like to mix it up every week to work different muscles but I’m finding it hard to find stuff. I only have dumbbells so my equipment is fairly limited. Here’s what I did:

5 sets of 12 lunges on each leg with 5kg

3 sets of 12 bent over rows

3 sets if 12 lateral raises with 2.5kg per arm

3 sets of 12 sit-ups with 2.5kg weight

3 sets of 12 triceps presses

3 sets of 10 press-ups

1min45sec plank

60 sit-ups

I think I just need to hunt through the Internet to find some inspiration. I never really know what to do with my legs other than lunges and squats.

Anywho, hope you’re all having a lovely weekend. I’m off to choose my bouquet for my wedding. Oh and as a side note, I’m glad to inform you that I managed to drink my smoothie at work yesterday without any spillage issues. Happy days.