Britain - AnnaTheApple

May 12, 2014

Another wedding and yet more cake

I’ve had four days off and yet I feel like I’m even more tired. We’ve just been crazy busy. But in a nice way.

Ben and me had Thursday and Friday off as we had a wedding Thursday afternoon and were staying the night in the hotel where the reception was being held. On Thursday morning we tried to get some boring house jobs done and also sort my new car out (very exciting!) Then we headed to the wedding, which was being held in the Spinnaker Tower in Portsmouth.

Basically it’s this huge tower-like structure where you can go up in a lift and see amazing views. Well, I say amazing…it’s about as amazing as it can get in Portsmouth 😉 Because we got there about 40 minutes before the wedding began we waited in the cafe and had a sneaky bit of cake.

We had a slice of carrot cake and millionaire shortbread and had half each of both. This is big news as I never normally share cake!

Despite the weather being less than stellar, the views were fantastic. It was really quite a unique and lovely ceremony.

And there was a glass floor you could stand on (without shoes) and look straight down. Very cool.

After the ceremony we headed back to the hotel for the reception. Despite my previous cake, I was getting hungry. The meal was a buffet and in true Anna fashion I started getting antsy. I hate buffets. I’m always scared they’ll not be enough food – and consequently eat way too much. When will I ever learn? Ben said he thinks it’s hilarious, but I tried to make him understand by saying imagine that the bar was a buffet format and there were only so many drinks available. His eyes lit up in panic. Exactly!

I ate quite a lot of sweets from the sweet buffet too…and three *little* pieces of wedding cake. I felt quite full by the end. And rather rough. It was a good evening though with lots of great company and banter.

The sign reads: “I’m here for the cake”

I woke up feeling a little delicate and quite bloated. Not good!

Then we had a mad whirl-wind of a day where we had to dash back home to Southampton to pick up my paper bit of my driving licence to then drive back to Portsmouth to sort my new car out. We’ve officially bought a new Fiat 500!

And amazingly it’ll be ready this week as they had one in stock to the spec we wanted. How lucky is that??

Then from there we had to go home, do the food shop, go to the post office and pick up our road bikes from Halfords. And I wanted to do a bit of baking for a party I was going to the next day. Whew.

As we don’t have a bike rack we could only get one bike safely in our car so I cycled mine home (it was only 4 miles). It was great to get a proper feel for the bike. It felt really good. It fit well, I felt very comfortable and it was light and speedy – from my limited experience!

Unfortunately we don’t have anywhere to put them yet as our shed is rather full. So they’re in the living room for the moment.

Looks fine, right…? Alfie doesn’t even care.

After Parkrun on Saturday morning I headed to a surprise party for our lovely previous ladies’ captain who’s currently pregnant. A fair few of us made cakes and it was all very lovely. She was very surprised and chuffed (I think!) I brought cupcakes but forgot to take a photo. They looked liked cupcakes… 😉

Obviously I was in my element with the cake…

Which was well documented by our current ladies captain (I’ve stolen the photos from her – thank you, Kelly!)

But this was the best part:

Photo credit – stolen from Karen (thank you!)

Now, I’m not a baby person but that is just adorable! Mini Hedge End Running Club gear. Karen’s baby will be the best dressed baby in town 🙂

On Sunday we went to the Alton 10 mile race where Ben aimed to beat his PB (around 1:26 I think) and I planned to just run with him and help push him along and keep him company. I’ll do a recap of my latest runnings in another post. Spoiler alert: Ben got his PB 🙂

Whew. Lots going on!!

Next weekend is the Netley 10k which is our running club championships (lots of medals up for grabs for different achievements). I’ve eaten so much rubbish the past few days (yep, I include cake in that) that I’ve decided to go on a bit of a ‘detox’ this week. I say detox but what I mean is a ‘cake and rubbish free zone’. No cake, chocolate or ‘big’ treats until I finish the race. I feel like I went overboard the past couple of days and I want to get back to feeling good and in race shape!

How was your weekend?

What’s the best part of a wedding for you? I’d be lying if I said the cake was one of my favourite parts…

What’s your car like? I’ve never had a new car so this is very exciting. I will be cleaning it every weekend…maybe.

How do you deal with a weekend or few days of eating rubbish?

May 8, 2014October 28, 2016

North Dorset Marathon Relay

This week feels very strange to me. The UK had Monday off as a bank holiday and then I was only at work for Tuesday and Wednesday before having Thursday and Friday off (another wedding, hurrah!).

Anyway I mentioned in my last post that I ran the North Dorset Marathon as part of a relay team. There were four of us in total from (all female). Quite a few people from the running club were there as part of the relay (we had four teams in total), or part of the marathon, or to support.

Ben and me had to get up at the joyous time of 5.20am on Sunday to meet some guys for a lift at 6am. I ate my porridge in the car in a state of tired confusion.

There was a tiny part of me that was jealous of the marathon runners. I much preferred the idea of running slower for longer than faster for shorter, if that made sense. But the course is very hilly so in retrospect I’m happy I didn’t!

One of our team members had made us all hair ribbon ties to wear which were amazing.

A go faster bobble!

Coincidentally Ben and me were down to run the last legs of the relay so despite the race starting at 8.30am, we actually had around 2.5 hours until we were running. This was both good and bad. It gave my body time to wake up and get going, but also there was a lot of nervous energy coursing through me for an extended period of time. I sort of wanted to just “get it over with”, you know?

Before the race keeping warm in jeans – he didn’t run in them! (Ouch)

Actually though there really wasn’t much time to wait around and dwell. After seeing our first lady off for her first leg, we had to dash to the Race Mobile and get going to the hand-over point for the second leg. After getting there, parking, using the loo (I used each loo at each handover point – my pee likes to save itself up apparently), we stood there with the other running club guys and supporters and cheered on the super fast marathoners zooming through and other relay teams. It was a lot of fun to cheer people on and we saw our running club marathoners pass which was great. And it was also fun cheering on cyclists that happen to pass through too…and the odd car hehe “strong driving!”

Princess Leia, Darth Vader and some other Star Wars characters were out in force (tee hee) as it was May 4th (Star Wars Day). I am hugely impressed with them being able to run in full costume. Amazing.

As soon as our first lady appeared the hand-over commenced and then we rushed to the Race Mobile to get to the next location. This was a bit more hairy as we only had 4.5 miles (the first leg was 7ish miles). Our poor first team member barely had a chance to catch her breath! But she’d set us up well for a strong start.

The next location was fairly similar. At this point I was getting hungry. It was about 10am and having had breakfast a good four hours ago I was starting to wilt a bit. Luckily the other guys had the forethought to have brought more than just apples with them so I snacked on half a bagel.

The weather was lovely, though a little chilly in the shade. You just knew it would get hot on the run. Our ladies were running really strong and soon it was my turn to wait for the handover of the baton. I started doing a little warm-up as I waited. We knew only the rough time of when our runner would be coming in from working out predicted splits.

Warming up

After seeing my team mate in the distance I whipped off my long running top to reveal my superman costume…whoops, no, to reveal my vest underneath with the bib ready to go go go.

As I grabbed the baton and headed off I felt exhilarated and ready. I knew that my section was fairly hilly (well, the whole course was really) and it was 6.8miles. I’d set myself a very loose target of a pace 7.30-8minute miles and just see how it went. It was a strange race if I’m honest as it wasn’t just my race, it was the team’s race. So that added some pressure but also relieved me a bit as it wasn’t just my time that mattered.

With a very small field of runners (less than 500 I think) it was quite lonely out there. I settled into a nice rhythm around 7.30min/miles and felt that I was comfortably pushing it but nothing extreme (not a Parkrun/5k exertion if you know what I mean). This did mean however that I quickly came upon marathon runners. Obviously I’d just started, my legs were fresh and I was only running about 7 miles so it made sense I’d be overtaking marathoners. But I felt very bad. I made it very clear when I ran past I was a relay runner and tried to encourage them (not sure if this was the best thing to do but I felt I couldn’t just overtake them).

I ran with one guy who was lovely and we chatted for about 0.5 miles until he told me to push on as he was trying to keep up with me which was ruining his pacing – he said something about a “male ego” 😉 I ran past another guy who grunted “hmph, relay runner” when I overtook. When I asked him if he knew how far we had left to go (as I couldn’t do the maths from my Garmin) he said in a very clipped voice “no”. I quickly apologised and headed off. Don’t annoy the marathoners, Anna!

After passing the 25 mile marker I knew I could push it on. I’m so pleased with how I felt during this race. I never once felt like I was dying, or it was too hard. It felt good.

This gives me huge confidence for my upcoming 10k (worst distance) in a few weeks.

I finished literally as my team arrived after getting to the finish and parking the car. Fairly amusing. We came second female relay team and our overall time was 3:23:05. Amazing, super running ladies! But it seriously made me realise I am so far away from that sort of time doing a marathon on my own.

One of our speedy marathoner’s had finished already in a very nice time of 3.17.xx (he did Paris as well…oh and he was the one who cycled with us on Monday – fresh as a daisy!) We then stood to cheer our other relay teams and marathoners.

Our other marathoners did amazingly too. Seriously impressive times considering the course profile and warm/sunny conditions. To be honest, I’m just hugely impressed at anyone who completed that marathon – my leg was hard enough with those hills! Paris was hard but that was flat. Not sure how keen I’d be to do this marathon…maybe when I’m a bit more experienced.

Strong running from the hubby

Ben’s relay team did great too with a time of 4:02:22. The morale was just brilliant and I loved supporting everyone and hearing how everyone’s run went.

As our team came second we got a little trophy (wish I’d have taken a photo) and a bottle of cider each. Not bad at all!

I definitely recommend a relay marathon to anyone; the morale within the team, the fun of driving off to the next location and supporting the marathoners is just a brilliant experience.

Have you ever done a relay?

What’s your ideal course profile in terms of terrain, popularity, length and elevation? I think mine would be a half marathon, off road with no more than 500 people (Cheddar Gorge half anyone…?).

Do you talk to people in races or do you like to be left alone? If I’m pushing hard then I tend to not be able to chat away but I do like a good natter in a race.

April 24, 2014

Easy Easter

It’s amazing what two extra day’s off can do to your motivation. Getting back to work on Tuesday was tough. It felt like I’d been off for ages. Thankfully we have another Bank holiday off very soon as well. Whew! 😉

Our Easter weekend was quite low key. On the Friday we decided to just have a lovely lazy day. We walked Alfie and went to Sainsbury’s for a few items (read: chocolate adventure). Can’t really beat that! In Sainbury’s we both chose an Easter egg each and we also got a film (Hunger Games: Catching fire).

I went for an unusual egg (a ‘squegg’) because it just sounded amazing. I much prefer more interesting eggs rather than just plain chocolate.

It’s hard to tell, but it’s actually a flat egg. This worked perfectly for me as I love putting chocolate in the fridge. Fitting an entire 3D Easter egg in the fridge is tough, but this slab of choc worked well. Actually too well. That evening I might have stood with the fridge open chomping my way through it. Three quarters of the squegg later…I felt sick but very satisfied. I don’t regret it!

Anyway, Saturday was Parkrun in the morning:

And then lots of jobs. We cleared out some drawers of clothes…apparently I was hogging drawers with my mass of clothes…surely not! 😉 In the end we had three bags of clothes to go to charity, a bag of rubbish (stuff that really couldn’t go to charity) and some bottles for the bottle bank. Love a good clear out! We were both really ruthless.

Sunday we went for a seven mile easy sociable run with some guys from the club. It was just nice to not worry about pace and relax into the run.

Later Ben and me headed to his mum’s for a lovely home-made lunch.

She’s been inspired by Masterchef so it was all very tasty and a bit different (not that her usual meals aren’t nice, it was just more adventurous). *In the posh Masterchef voice* Salmon and cod roasted over a bed of vegetables, all marinated in a delicious orange and parsley dressing, served with pesto stuffed tomatoes and lemon buttered greens. Well I say!

And followed by lemon meringue with ice cream. YES.

We then had a relaxed evening at home in a bit of a food coma.

Monday (oh isn’t it nice to have such a long weekend?) was a rest day. We went out with our friend to Nando’s and all three of us ordered a whole chicken each.

I got a corn on the cob and side salad to go alongside (my mission was not to be defeated. Ben made the mistake of getting garlic bread and mash and couldn’t finish his chicken. Schoolboy error).

I think this went down a bit too easy if I’m honest…

But definitely worth it. Though I felt so full for the rest of the day. Dinner really wasn’t an option that evening.

So lots of food, a fair bit of chocolate, some running and good quality rest time. I do love weekend’s like that. I feel like I need to get my eating in order a bit though as since the marathon I’ve kind of just gone a bit mad on everything. But it was Easter 😉

How was your Easter?

What’s your ideal Easter egg?

Do you have any Easter traditions? We don’t really. We’ll always have a nice meal but that’s about it. And maybe a few eggs…

April 14, 2014

Running and supporting

Happy Monday! And congratulations to all you amazing people who ran in the London marathon.

I definitely felt I was crawling by Friday. I was so tired. Normally when my alarm goes off I’m bang awake. But last week’s mornings were a big struggle. On Friday night Ben and me went out for an Indian with friends for a charity evening. But by 9.30pm I was shattered and we just had to go home. I was in bed fast asleep by 10pm.

Saturday morning Ben and me were up early to help setup our local Parkrun.

It was a lovely morning. Crisp, sunny and clear. I had no plans for the Parkrun. Just take it as I fancy. I was stood next to Ben and some other guys from the running club at the start and as soon as we started BOOM Ben was off. I was doing 6.30ish min a mile (not for long!) so I was happy to let him go.

Ben has come on in leaps and bounds with his running (his 10k PB is only a minute off mine currently – though I haven’t run one since June ;-)) I’m so pleased for him. He’s chipped away at his Parkrun time each week which is a clear indication that his speed is really improving.

Anyway, I was happy to sit nicely at 7.10min miles and didn’t feel like I was 100% blasting it, which made me feel really happy! I ran on Thursday evening as my first post-marathon run and though it was more tiring than usual, my speed was there surprisingly. I’m very pleased but I also know to take things easy and not go crazy while I’m still recovering.

In the end I finished Parkrun with a time of 21:40 and third woman, and Ben got 22:28. Not too shabby at all!

We helped clear away, had a quick cup of tea with the guys form the club and then dashed home for breakfast, showers and housework. At lunchtime we headed to my favourite restaurant…Jamie’s Italian to have a nice lunch with my parents.

I’m not even going to post a photo of my main because I had what I always have (Turkey Milanese). If it ain’t broke, don’t fix it. But my starter was something new.

Vegetable crudités on ice with a delicious lemon yogurt dip.

We had a nice quiet evening where we chilled out on the sofa watching Jerry McGuire (never seen it before – bit of a classic) and then an early night.

Sunday morning we got up early to get a run in before the TV coverage of the London marathon. I went for a solo 10 miles listening to my film review podcast. It was so lovely. I just ran how I felt and though it felt more tiring than usual everything felt good. The sun was shining and I was in the comfort of knowing that if I didn’t fancy 10 miles I could run 8 or 6 or whatever really. No training plan, no pressures, no stress. Just easy, enjoyable running.

In the coming weeks I’m aiming to improve my speed, keep my long runs under 13 miles and just tick over nicely.

I got back in time to quickly jump in the shower and then watch the London marathon.

I had my crib sheet next to me of the elite runners: their PBs and accolades, and my two British flags. I was ready to go. The women’s race was more exciting than the men’s I must say. I was really rooting for Tirunesh Dibaba as it was her debut and I was devastated when she dropped her water bottle. A nice tense finish though for the Kiplagats at the end.

I think we all knew Mo Farah wouldn’t win the marathon but I did think he’d break the British record. Sadly I think he made some mistakes (not being in the front group at the start for example). BUT that being said, he did amazingly for his debut. The commentator really needed a slap for what he said (“stick to the track, Mo”). Who judges someone on one race? Jeeze give the guy a break. It was good to watch and I’m pleased for Wilson Kipsang – he just looked so comfortable the whole time.

We were also tracking a lot of different people, either from the club, friends, bloggers… everyone did fantastically. Well done! You guys made me so jealous 🙂

Anywho, the rest of the day we spent seeing my sister, brother-in-law and nieces, having a long walk with Alfie and then just relaxing. Perfect!

Did you run or watch the London marathon? I desperately want to run it now!

Did you make the most of the lovely weather (if it was lovely for you)?

If you know there’s a meal in a restaurant you love, do you stick to that or try something new? I’m so boring but at least I know I’m guaranteed a good meal.

March 31, 2014

The best kind of weekend

Posting a bit later today as things have got a bit ahead of me. The story of my life at the moment! Definitely didn’t enjoy losing that hour Sunday morning.

The weekend was a busy one. We went to Parkrun in the morning and helped set out the course. Ben is a huge fan of doing this and now has me hooked. I don’t mind getting up earlier to help out as you get a bit more social time with other runners.

I was a bit nervous for the run as my calf had gotten quite tight after Thursday and it’s so close to the marathon now that anything is causing me huge amounts of stress…someone sneezing near me is enough to freeze up my system in terror.

I made sure I did a very good warm-up with jogging, dynamic stretches and specifically stretching my calf using a handy tree.

I’m sure a fun caption could be made here… “Ben I can’t seem to move this tree no matter how hard I push”

Which was caught on camera…lovely! Not one of my best photos haha!

I decided to take Parkrun nice and easy and there were quite a few of us who decided to run together so we had a nice natter as we ran round the course in the lovely sunshine. My calf was OK <– WHEW.

I’m still wearing my gloves even though it was so warm. My hands are the very last things to heat up.

My time was 23:29 and third female – not too shabby at all! After this we had a nice cup of tea with some of the running club and then headed home for breakfast. At this point I was STARVING.

We met up with a friend in the afternoon and did a huge walk with Alfie around the countryside. It wasn’t meant to be so long it’s just we got caught out with lots of muddy routes and had to go the long way back home (needless to say Alfie required a bath that evening…). At the end of the day I’d done almost 30,000 steps. And, more importantly, this happened:

If you don’t know what this game is, I urge you to download it (it’s an app). It is so simple but so very addictive!!

We had a lovely early night as we had to get up early the next day for a long run. I was so tired when the alarm went off at 6.40am – which my body thought was 5.40am due to the daylight savings. Arghh!

My plan was to run 13 miles. Perhaps not the most ideal distance considering I have the marathon a week later but psychologically I needed to do it. Ben and me had decided to meet up with some guys from our running group to run with them. The route was only 10 miles so I ran the 2 miles to the meeting point instead of going in the car with Ben, then planned on adding a bit on at the end.

The route was lovely. Credit to my husband who planned it (though I think it was based on a route one of the other guy’s had used before – so credit all round). It was fairly hilly though which was tough.

There were quite a few of us – eight or nine? Not sure. But in the end we sort of spread out from each other as we found our natural paces. It was really nice to spend a long run chatting to people rather than go solo. Though I will always love my solo long runs listening to podcasts…

I’m not going to lie, it was tough with the hills and not feeling completely fresh from a week of running (6 miles Tuesday, 8 miles Thursday, 3 miles Saturday) of which I’m not as used to anymore with my sporadic training. But it didn’t feel that bad as to worry me. I felt like I could have gone on further (bloody lucky considering it’s double that seven days later).

I was shattered when I got home though. Absolutely drained. So was Ben. We’re pretty sure the long walk the afternoon before hadn’t helped. Then it was time to treat two lovely ladies to some afternoon tea as it was Mother’s Day in the UK.

My mum showed up with the same handbag as me but slightly smaller – it was like mum and baby handbags! (She had originally given me the big handbag as she prefers smaller handbags and I love a huge bag to put my multitude of things in it).

Then off we went to indulge in some very lovely tea, sandwiches and cake at our favourite local (dangerously local) coffee shop: Elsie’s Tearoom if you’re in the area.

[Ben wasn’t happy with this photo; he said he felt uncomfortable because the table next to us were gawping at us – how rude!]

We all had afternoon tea. I had ham and mustard sandwiches, a fruit scone (with strawberry and rhubarb preserve, oohh err) and a slice of lemon cake.

Honestly, I am getting to be somewhat a pro at this afternoon tea business. Way to easy to eat. And I even had a bite of my mum’s unfinished lemon cake. Oh god…

After spending some quality time with The Mums, Ben and me pretty much did nothing. I fell asleep on the sofa to the dulcet tones of Ben blowing up zombie brains on the Xbox…then awoke with a new lease of life to tackle the ironing while we watched Elysium. I would give this movie a rating of “meh”. An OK film for when you’re not in the mood to think too hard.

The plan for this week is all easy running. Probably three miles Tuesday, three miles Thursday, the Paris breakfast 5km on Saturday (to shake out our ‘plane legs’) and then just a short gentle jog taking in the different sights of Paris. Probably 26.2miles, but we’ll see how it goes 😉

For those who celebrated it, how did you spend Mother’s Day?

Do you struggle with a full afternoon tea?

Ladies, do you prefer big handbags or small? (Men you can join in too with your manbags!) I have small handbags when I’m going out for an evening, but I do love a good handbag. Looking forward to all those back problems in later life 😉

Long runs solo or with a group?