Lack of food-related constraint - AnnaTheApple

December 9, 2014December 9, 2014

Berlin Christmas markets

Well that’s my second Berlin trip this year done and dusted. And I must say I don’t feel quite as in pieces as I did after my last one, having not run 26.2 miles this time!

Though I’m still shattered. I left for Gatwick Friday afternoon and met up with two of my friends before flying into Berlin to meet the other two. We were staying in my friend Charlotte’s parents house so the whole trip was very cheap (let’s not talk about how my taxi there and back from the airport cost more than the flight itself…). We got to her house late that evening.

The next day was a whirlwind of Christmas markets, Starbucks, SO much food and lots of girlie chatting, as you can imagine. It was cold but thankfully we had no rain so we wrapped up warm and did lots of walking so it was fine.

The first Christmas markets we went to were on the grounds of a beautiful German palace in Schloss Charlottenberg.

Charlotte is German so having someone there who can fluently speak the language is just perfect. She knew how to get everywhere and where was good to go. Like our own personal tour guide 😉

There were so many Christmas markets all over the city and they were all such good value for money. The food and drink was very well priced and not extortionate like it can be in the UK for this sort of thing.

The food on offer was just incredible. Chocolate covered fruit, gingerbread, stollen, marzipan everything, cookies, biscuits, bread, cheese, meat, chocolate, sweets…I could go on. I tried as much as my stomach would allow. I shared a skewer of chocolate grapes with one of my friends (surprisingly refreshing) and later had what I can only describe as a marzipan teacake (bottom left). It was marzipan-flavoured marshmallow fluff covered in dark chocolate. Lovely but messy! Top left was a big blob of sponge filled with plum jam (sauce?) and covered in vanilla custard. I shared that with two of my friends but I only had a couple of bites as, disappointingly, it did nothing for me. A bit bland and not that sweet for my tastes!

One of my friends had a waffle with Nutella on it and it looked AMAZING.

We then enjoyed a nice walk around the palace grounds and then hopped off to the Postdamer Platz area for a bit of normal shopping and sushi lunch.

Berlin has so many sushi restaurants and we all love it so it was the obvious place to go. I do love a conveyor belt as well – you can be very choosey! 😉

There were a few markets here as well to mooch around which were also very good.

As evening was drawing in we headed to our final market in Ku’Damm, where the broken church is (I ran past this in the marathon as well). It was beautiful with all the lights. It did get busier as it got darker but it was still very pleasant. My friend and I decided to share a ginormous cheese pretzel and a ginormous sweet pretzel (covered in sugar and chocolate – words cannot describe jut how bloody delicious this was).

Cheese pretzel heaven right there

We later also shared a meat skewer. She was my partner in crime in trying different foods. We managed to get lost from our other friends when we became distracted by large meat skewers. These things happen 😉

Though we did find the problem with wandering off… we lost our German translator and struggled to work out what kind of meat it actually was. Turns out the guy just didn’t understand the English word “pork”. It was very tasty though.

We then spent the evening in PJs with our duvets and hot chocolates watching Love Actually. I think I’m pretty set on Love Actually being my favourite Christmas film now. It’s just perfect.

The next morning we left before eating breakfast so we could have a late breakfast/brunch out. Though it turned out we didn’t actually start eating until about 1pm due to the length of time it took to get somewhere good for restaurants and then the service was so slow! But it was worth it in the end.

We then did some more shopping and moseying around the sights and then headed for an early dinner (we had to leave for the airport at around dinner time).

I think my favourite sushi are the ones with butternut squash (the dark brown filling ones) and the egg ones. SO good. With miso soup I was literally STUFFED.

Then we headed back to Charlotte’s to pack and get ready to go. But first Charlotte’s mum had made an epically amazing sticky toffee pudding (funny to eat such a British pudding considering how Germany everything else had been!)

Just to tide us over for the flight, you know? 😉 As you can probably tell, it was delicious.

A perfect weekend of fun, catching up with friends and indulgent food. I fully recommend Berlin for the Christmas markets. Very cheap, lovely atmosphere, lots of home-made items in stalls selling clothes, jewellery, decorations, etc. and all the food and drink was to die for!

Have you ever been to Berlin? Or Germany?

Do you enjoy Christmas markets? What do you look out for the most? For me it’s all about the sweet treats!

November 17, 2014November 17, 2014

What did you expect?

So Ben left for Hong Kong on Friday. It’s very strange without him. Mind you, it’s very tidy though 😉 He spent the weekend in Hong Kong and today he goes to China (actually he’s just arrived as I’m posting this!). I am beyond jealous and hope to be able to go out with him next time – or for us to continue a holiday on after he does his work stuff. We’ll see!

On Friday I worked from home which is always nice – especially as I got to spend the last few hours with Ben before he left. OK we were both working away on laptops but it was nice to be there with him anyway. Then I had a meeting with Kyle my running coach to discuss my training plan for London, my current running and good advice on running in general. All good stuff. And then Nando’s in the evening with some guys from the running club. I know, I know. I’m fully addicted. Anyway, it kept my mind off the fact I was now Ben-less.

Saturday morning was all the usual stuff of helping set up and doing parkrun. It was all very squelchy and wet so very tricky to get round corners. Again I wasn’t blasting it, just ‘plodding’ it. Though saying that I ran with a lovely girl from the running club whose first parkrun it was and we had decided beforehand on a pace 8-8.30mins/mile which was nice and comfortable. However on the third lap I felt us speeding up and we did the last mile in 7.20!!! I haven’t run a 7.20 in sooo long. I just don’t do any speed work or races at the moment and before Berlin I was trying to be really cautious. Needless to say it was tough. I’m very much out of racing shape at the moment, but that’s OK because I’m just base building. I want to do well at London (OK, I want to not get injured first and foremost) so taking things easy at the moment is paramount. There’s no point burning out before I’ve even got into my training.

After clearing down the parkrun bits and pieces I headed to the cafe where lots of the guys from the club were. They were doing the ballot selection for the London marathon places we’ve been allocated as a running club. I already have my place but I was there representing Ben. In the end Ben got a reserve place, which means if someone gets injured or doesn’t fancy it anymore he gets the place. He has a places at Brighton anyway so it’s not catastrophic, but it would be nice to run Lodnon together (providing Ben isn’t still injured…).

On the way back to the car I saw this little bird having a bath in a puddle which I thought was quite sweet.

One good thing about puddles I suppose!

Later on after all the usual guff of showering and housework I headed to my parent’s for a spot of afternoon tea down the beach. We’ve been to this cafe before and it’s lovely (the Tea Room in Lee-on-Solent) and very good value.

The sandwiches are delicious (I had roast chicken on granary) and the scones are the best I’ve ever had. They’re GINORMOUS and lovely and warm. Deliciously soft in the middle with good chunky raisins (sultanas?) in. And a pot of clotted cream and strawberry jam.

I immediately knew which cake I wanted as it just looked fantastic. I am a small child at heart 😉 I went for the angel cake which is a vanilla sponge with jam and butter cream and butter cream icing with hundreds and thousands all over it. I mean come on, it looks amazing, right? My parents sensibly got their cakes to take home (a slice of chocolate orange and a slice of lemon cake). But I was not to be defeated. I did however find myself in quite an intoxicating sugar coma afterwards. It was a good job we’d parked the car so far away that it meant I could have a decent walk in the fresh air to help digest!

I soon went back home to my quiet house and watched lots of easy trashy telly. I also started watching the OC again. I will happily admit I love that programme. No judgement please 😉

Sunday morning, after walking Alfie, I headed out into the lovely rain and ran 10 miles.

Happily I feel my easy pace is getting faster naturally which is always nice. My week this week was exactly the same as last week in terms of running:

Monday: 30 mins easy (3.8 miles) and strength training in gym
Tuesday: 30 mins easy (3.8 miles)
Wednesday: 30 mins easy (3.8 miles) and strength training in gym
Thursday: 30 mins easy (3.8 miles)
Friday: Off
Saturday: parkrun (3.1 miles)
Sunday: 10 miles

A total of just over 28 miles. However I do get worried when I hover around this level of mileage (I know it’s not high in comparison to a lot of other runners). I’m always terrified of injuries. So far things are OK and I think the consistency is helping rather than pushing up higher just yet. And also all my miles are easy paced which, depending how I feel that day in terms of tiredness etc., means a pace of 7.50-8.30mins/miles. My shin is still a bit grumpy from time to time but I’m hoping I’m managing it with some extra strength training, stretching, foam rolling and being sensible. FINGERS CROSSED.

So with Ben being away it was basically chicken, cake and running – what else did you expect? 😉

What do you do when your partner or family goes away?

What mileage do you think your body is naturally comfortable with?

What programmes do you love to watch?

November 5, 2014January 14, 2015

Rants and Raves

I thought I’d do a little ranting and raving in this post of some of the thing going on around here lately.

Rant: walking Alfie at 5.30am when the weather is freezing. The weather has definitely realised it’s November now and it is COLD. I walk Alfie before I go running and whereas I have no issues with running in the cold (because really it’s only cold for 5 minutes) the pre-walk is horrendous. I’m half asleep, freezing cold and feeling really grumpy. During that 10 minutes of walking all those annoying voices in my head are having a field day persuading me to just go back to bed. So far I’ve been able to ignore them…

Rave: having friends who bring back treats from India!

I’d love to pretend I know what each of these delights are but needless to say they taste amazing. They’re all sweet treats – some a bit like fudge, others just condensed sugary cakey things. The smell of them is incredible and I’m pretty sure each sniff is about 500 calories each 😉 Those bad boys won’t last long at all.

Rant: As I’ve been running on consecutive days in the morning things have become quite stressful to ensure I’m not late for work. This means getting up at stupid o’clock (aka 5.10am). I get dressed and ready, take Alfie for a walk and then run at about 5.50am. But do you know what’s most exhausting? Washing my hair after every run. So that’s shampooing, rinsing, conditioning, rinsing, towel drying, combing, blow-drying, combing and finally a quick straighten to tidy things up. Effectively my life is wasting before me because of my hair. In desperation I have sought another option.

Dry shampoo! Obviously I still shower, but not washing my hair after every single run means I actually gain back about 15-20 minutes of my morning (all important porridge eating time).

I’ve only used dry shampoo once before and it was ages ago when they were pretty much just white powder. Perfect for blondes but a disaster for any dark haired people like myself. If you don’t manage to comb it all out it can look suspiciously like dandruff. So I was chuffed to find a brunette-specific one.

After finishing a fairly easy run I forwent the hair wash and decided optimistically to just spray this stuff all over my hair. Big mistake. I probably should have been a bit more careful and less liberal because it took quite a long time to not look like my forehead and neck had been beaten up. And it sprinkled lovely dark dust all over our white sink. ARGH. So the time I saved from not washing my hair was spent washing my face and neck again and then cleaning the bathroom sink. I’m sensing I need more practice at this…

Rave: coconut water. Yes I know I’m so far behind the times and trends of the healthy living world but I am fully on board after winning a whole set of Naked coconut waters from Maria’s giveaway.

I pretty much keep one in the fridge at all times so when I get back from my run I have an ice cold coconut water to guzzle.

Rant: I subscribe to RunnersWorld magazine and really enjoy reading it. I often go on the website as well. Sadly the UK version of the site is far less comprehensive than the US version, hey ho, but that’s a rant for another day I think. No my rant for this is when I’m clicking on different articles suddenly a huge subscription advert will occasionally pop up.

And to escape from it you have to click “No thanks, Marathons are easy”. This annoys me. It’s similar to that subscription advert for one of the women’s fitness websites too but that was about getting the a “bikini body diet plan” or something similarly pathetic and you had to click “no thanks, I already have a perfect body”. Awful.

I’m already hacked off that you interrupted my reading pleasure, RunnersWorld, but don’t get all cocky with me with you cheap digs. And speaking of annoying, RunnersWorld is also notorious for having adverts at the top of the page so if you ACCIDENTALLY scroll briefly over it your screen becomes submerged once again with guff you didn’t choose to see. Way to go at annoying your readers!

Whew always feel a bit better after a good rant 😀

What are you rants and raves lately? I might do these posts more as they’re quite fun. There’s always something to moan about 😉

Do you spend a lot of time on getting ready in a morning? I don’t wear make-up but my hair takes ages mainly because it’s so damn long.

What’s your favourite coconut-based product? Coconut oil is still high on my list for frying vegetables in.

October 27, 2014

Cake not children any day

Happy Monday, we’re here again. I don’t know what happened to me over the weekend but I was shattered! I even had an hour long nap yesterday afternoon, which is crazy for me! I’m back running consistently so this is probably the case. My foot seems to be fully OK now, whew!

Friday night Ben and me decided to go out for a meal to our recent favourite find (Zippers) and we invited my parents and Ben’s mum to join. Funnily enough my mum and dad had already booked to go to there after we’d raved about it! Happy days.

I went for my salad duo which, once again, rocked my world: salad bar starter and then chicken, avocado and bacon salad.

Apologies for the poor photos – it was dimly lit in the restaurant

And because it is the best chocolate fudge cake I’ve had in ages, I had it for pudding again. Consistently good – and I think I’m qualified to say that now having had it three times! I didn’t take a photo because I’ve already got two photos of it…

Needless to say I think we’re done with Zippers for a bit. We’ll be back for definite but we’ve OOT-ed it recently as you can imagine 😉

Saturday morning I finally got back to parkrun. I haven’t been for soo long due to being busy, injuries and marathons. I really missed it. I went down early to help set up and caught up with the parkrun crew. It was the Halloween special which meant people had dressed up in fancy dress for the occasion which was brilliant!

Skeleton morph suit!

The costumes were brilliant, from pumpkins to zombies, morph suits to masks. I love stuff like this. Sadly all I had to offer was a black sparkly tutu and my colourful RunMummyRun compression socks but it felt fun wearing it.

I took parkrun nice and easy and chatted to lots of people on the way round, which I always really enjoy. Unfortunately talking so much gave me such a nasty a stitch – that’ll teach me! I got just over 25 minutes which I’m happy with for a social run wearing, as it turns out, a rather itchy tutu.

Check out the costumes behind me – amazing effort with the face paint!

The rest of the day was spent just doing the chores, walking Alfie and watching some trashy television watch (*whispers* Made In Chelsea) which Ben and me embarrassingly like to watch and Gogglebox (I’m a new comer to this programme but I am fully addicted – it is HILARIOUS).

Sunday I got up and ran for 50 minutes (Kyle confusingly works in minutes not miles…this makes route planning quite hard!!) then rushed about getting ready to go to church to see my friend Louise’s baby’s Christening-but-not-Christening thing. Basically it was a “welcome to church” kind of thing for their baby, Jacob, but not an actually Christening because they want him to decide on his faith later. I won’t lie, I did not sing at all. No one wants to hear me sing especially if I don’t know any of the songs! Louise is an incredible singer though and is part of the church band so she rocked it.

After the service we headed back to Louise’s parent’s house for “nibbles”. Let’s just dissect this word for a moment…we thought crisps and snacky things, which were out on the sides when we arrived. We nibbled away and had some fizzy pop and were quite content. But Louise’s mum is just amazing at hosting these sorts of things and suddenly an hour later BOOM there was an entire buffet of food. Then after the buffet there was a pudding buffet of lemon tart, chocolate tart, meringues, jelly (all home-made!) and ice cream. Wowza. And of course cake afterwards!

I won’t lie. I went a bit crazy having a slice of both the lemon and chocolate tart (let’s call them slithers shall we? They weren’t huge…) and a couple of slices of cake.

All home-made by Louise herself. Vanilla sponge for the main cake and chocolate for the little trains and square blocks. My reputation preceded me as Louise came over after the first cutting of the cake and handed me a chocolate slice saying “I knew you’d want more”. Full sugar coma commenced afterwards (and an afternoon nap later).

Most of my school friends were there too so it was nice to catch up and have a laugh with them. Mostly taking the mic’ out of my fear of small people and how awkward I am around them. It was actually quite scary how many children were there – Louise has a HUGE family. Needless to say, it’ll be a few years yet before I have the desire to have one!!

Do you go to church? I’m not religious but don’t mind going to these sorts of things.

What are you doing for Halloween? We do nothing. Mainly hide behind our curtains and hope no small people come knocking.

Cake or dessert? I think I’d go with cake.

October 22, 2014

A little bit of this and that

I was down to run the Great South Run on Sunday but I’ve decided not to anymore. I’m actually quite pleased about this considering how blooming windy it is at the moment! What is going on??

Ben’s obviously not running it either and we’ve been invited to a church ‘welcoming’ thing for our friend’s baby so we decided to give it a miss this year. And though my foot is feeling better I just don’t want to risk it. It’s such a faff of a race; so many people, difficult to park, crowded…and I didn’t enjoy it at all last year (I hurt my knee). Lots of people from my running club are doing it so it is a shame in that respect and it was £41 for entry!! And you can’t even transfer your bib to someone else or defer. *Grumble grumble*

Anyway, I thought I’d write a random post of bits and bobs that have been going on – a collection of titbits, if you like, that didn’t make the cut for a post of their own.

I often go for a walk every lunch time at work for about 20 minutes. Usually to the nearby big Tesco or sometimes I mosey about a few charity shops. That might sound a bit sad but it’s a habit I’ve had since university when I was looking for cheap books or DVDs. But really any shop with this sign will pull me in regardless:

Cake and charity, a match made in heaven 😀

Speaking of cake, Ben, our friend Nathan and I went to that lovely restaurant, Zippers, in Port Solent again. We went there a few weeks ago and I really wanted to go back because they had an amazing salad bar. Last time I went I just went for the salad bar as a starter which meant I could only visit it once (though I did pile it high to get my money’s worth). This time I decided to go for it as a main so I could keep going back as many times as I wanted (hello, I’m a salad machine).

There were chickpeas, feta, roasted vegetables and just a whole host of veggies. SO GOOD. I’m pretty sure they thought I was a bit strange having three monster plates of salad. But I love it! And the sweet potato fries on the side as well… and the chocolate fudge cake for pudding as it was so good last time. It’s a good job this restaurant is just that little bit too far to go back every week (unlike Nando’s).

It really helped get me motivated for a cycle the next day as well (a thick slab of chocolate fudge cake with chocolate sauce and ice cream has a good way of doing that). And I got to wear my new cycling jacket (from Aldi!! Cheap as chips but the quality is awesome!)

I haven’t cycled in over 5 weeks and I optimistically thought I could keep up with the guys from the club but after about 6 miles I told them to go on as I just couldn’t keep up. They were lovely and told me to not be silly but I just felt they’d get a better ride without me and I didn’t want to feel pressured to keep up. So I pedalled off for a solo slog. I got in 23 miles in the end but bloody hell it was hard. It’s amazing how quickly you lose it when you don’t do it regularly. I was puffing and panting all the way round and going a lot slower than before. But regardless, it was a good workout. My legs afterwards felt pooped.

Annoyingly it was quite muddy and wet on the roads and having a white bike is just ridiculous.

Normally I wouldn’t be precious about this sort of thing. It’s a bike, it’s going to get muddy. It’s hardly going to win awards for what it looks like. But we keep the bikes in the living room as we don’t have a garage (only a car port) so we don’t have a proper place to store them (let’s not talk about the Shed of Death), which means I do actually have to clean it. Well, it was lovely and shiny afterwards anyway.

And related to cycling (smooth segue…?) in one of my orders from Wiggle they forgot to send my Haribo with it (they always send a packet of sweets with your order) and I Tweeted about it saying I was sad I missed out. They generously said they’d send me some and a few weeks later I received a post office slip saying I needed to pay £1.20 for unpaid postage. I had no idea what was being posted but paid it anyway out of curiosity.

Then the next day lo and behold I received an envelope with two packs of Haribo in from Wiggle. It was very nice of them to send it to me, but for £1.20!? They needn’t have bothered! The sweets are probably worth 10p! Oh Wiggle, what a shambles. But in fairness to them they have given me a £2 Wiggle voucher to make up for it. Well play, Wiggle. Well played.

Anyway I’ll leave it there with just one last photo…

Alfie avidly watching the telly. He loves getting involved 😉 and as you can see, my very clean bike in the background 😀

Do you often buy things online? Are you fan of Wiggle?

Are you a fan of buffets or salad bars?

Do you look for bargains in places like charity shops or cheaper supermarkets, like Aldi or Lidl? I’m not a shopping snob, I love a bargain as long as the quality is decent.