breakfast - AnnaTheApple

November 2, 2012

Pumpkin oatmeal spice cookies

Wow the week has gone quickly. I must say this all the time but seriously. This week has been fairly tough. We’re working on the customer site at the moment and this adds an extra 30 mins on to my already one hour commute. And it’s half term at the moment which means traffic is amazing. Next week is just going to be terrible. I’m here for another five weeks!!

Right, moan over. As I said in my last post I had meant to post on Monday but it just didn’t happen. Sleep was chosen instead. Sorry I’m not sorry.

I wanted to do a quick mention of the mammoth task that was cooking my pumpkin. I was devastated when I’d used up my one and only tin of pumpkin puree that I’d got from America on my honeymoon. I almost bought ~~a million~~ a few more tins but decided I should try making my own.

OK I realise pumpkin might be a bit old news now as Halloween is over and October is finished but this was quite an arduous process and I just want to at least document it as, honestly, a fair amount of effort went into it and I’m chuffed at my achievement (yes, achievement). I followed THESE instructions. In the end I got a hefty amount of pumpkin puree, and I saved a quarter for roasting, and got a handful of pumpkin seeds. Fabulous. Stocked up for a few years at least!

So I’ve been using pumpkin everywhere as you can imagine. I wanted to make some relatively healthy pumpkin cookies for Halloween and this recipe was really quite easy.

Pumpkin oatmeal spice cookies (recipe adapted from HERE)

1 cup pumpkin puree
2 eggs
1 1/2 cups flour (you could use whole wheat here I guess but I only had normal white flour)
3 cups of rolled oats
1/2 cup brown sugar
1/2 cup white sugar (I actually subbed this for Stevia and went on taste just to make it a bit healthier)
1/2 tsp baking powder
1 tsp baking soda
1 tsp vanilla
2 tsp cinnamon
2 tsp pumpkin pie spice

– Preheat your oven to 350 degrees F.

– Combine pumpkin, eggs and vanilla until well combined. In a separate bowl, add flour, oats, sugar/Stevia, baking powder, baking soda and spices. Combine wet and dry ingredients until mixed. The dough is very thick and fairly dry, I added a few splashes of almond milk.

– Drop onto a greased baking sheet. I did 18 fairly chunky cookies, though you could easily make them smaller to make more. Bake for 12-15 minutes until lightly browned.

They were crunchy on the outside and soft in the middle. Lovely! You could probably add chocolate chips or nuts in there as well but I wanted to keep things simple.

I also threw some roasted pumpkin to a feta salad. This was great. I love salads with hot ingredients.

And I added pumpkin puree to porridge:

I’ve got to say, I didn’t notice any difference apart from it being slightly more creamy. I’m a big fan of more stodgy porridge/oatmeal so this didn’t blow me away if I’m honest. But some extra nutrients in the morning is always good I guess!

This weekend we have nothing planned. Hurrah! So I’m hoping to get a long run in tomorrow morning (we’ll see) and the usual chores. We’re loving Grey’s Anatomy (season 6) at the moment so Saturday night will probably be a fair few episodes of that with maybe a cheeky gin & tonic. Bliss.

What are you up to this weekend?

Have you gotten over the pumpkin craze or is still living strong?

October 24, 2012October 24, 2012

Pumpkin mad – WIAW

Hi guys! Hope your week is going well. Mine is sailing along. Work is good, home is good, Ben is great and Alfie still needs a hair cut. Well, you can’t have everything. He’s a lucky pooch at the moment for escaping this particular event. But soon…just wait, he will be smartened up whether he likes it or not!

Why I do believe it’s Wednesday! Soooo another WIAW post if you don’t mind. And I’m finally matching the Halloween theme for this month!

I love getting involved in this because it really makes me conscious that I need to eat less boring food and make things exciting, for fear of boring the hell out of you. Well, you might still find it boring but I’ve put some effort into my eats this week…so prepare yourself.

This is what I ate Sunday.

Breakfast: I thought I’d throw something new out there (new for me, not for the nine billion other bloggers who have done and dusted this a million times before).

Pumpkin pancakes! These were undeniably delicious. Ben looked at me in disgust when I told him what I was having for breakfast. I ignored him; he just doesn’t understand the pumpkin craze. I used this recipe from Ashley’s blog. OK it’s meant to be a waffle but I don’t have a waffle maker…yet. [Mother, if you are reading this –> IDEAL CHRISTMAS PRESENT]. I also didn’t have any chocolate chips but didn’t really fancy any so it worked out nicely.

I then jazzed them up with some raspberries and peanut butter sauce.

I was stuffed. I wasn’t hungry for hours! And they were so simple to make.

For lunch I wanted to use my little munchkin to make a quick soup. I roasted up the chopped munchkin (sounds a bit harsh doesn’t it?) and a couple of carrots while slowly sweating some diced onion in a pan with some garlic. Then I threw the roasted veg in with the onion.

I added some vegetable stock and some spices (cumin, a touch of cinnamon and nutmeg, lots of pepper). I simmered until it all smelt yummy and the veg was completely soft. Then I whizzed it up with a hand-held blender.

I sprinkled some pumpkin seeds on top but I hadn’t roasted them yet so they look a bit feeble to be honest. But the soup was very tasty. Warm and filling! Ideally I would have liked to have had a chunky slice of rye bread alongside but realised I didn’t have any (bad planning) so had to do with three rice cakes but added some Philadelphia to make them taste less like cardboard.

Not nearly as exciting but not too shabby actually. Dipped in the soup it worked out quite well. So a bit excessive on the pumpkin front, but tasty none-the-less.

Dinner: I decided to try a new recipe that I’d found here. Such an easy recipe with ingredients that I adore (hello goat’s cheese obsession).

Basically it’s sliced cherry tomatoes, fresh thyme, chicken, goat’s cheese and a splash of olive oil. In the oven for 30mins (or until the chicken is cooked through).

I served mine up with a corn on the cob that I got from the farm shop.

And for Ben I made some garlic bread (as we’d run out of our usual stash from the freezer).

Granted, it does just look like dry toast with bits on it. But I soaked the bread in some butter that I’d ‘infused’ with garlic and then oven baked. He said it tasted amazing and that’s all I care about!

Snack-wise was usual. An apple, a banana, another apple, Snack a Jacks, maybe another apple (who’s counting anyway??).

For my fitness I’ve changed my routine. Shocking news, I know. It’s just too damn difficult to get up half-way through the night at 5.30am. I’ve moved my runs to lunchtime. This actually came about because a woman at work who knows I run and wanted to start running at lunchtime and invited me along. I wasn’t too sure but thought I’d give it a try. I still do my strength training in the morning (three times a week) but I can start half an hour later because I’m not running the morning. Woohoo! And believe me, there is a BIG difference between getting up at 5.30am and getting up at 6am.

Anyway I was ready to run but unfortunately she was suffering from a cold. So I thought I’d still go and ‘check the scene’ you know – the lay of the land and find a route and see how it went. It went amazingly! I got a personal best time for 3 miles – 22mins 30secs!! Despite the fact that the hills around where I work are a NIGHTMARE.

OK, it doesn’t look so bad in the photo. But let me tell you, IT KILLED ME. Anyway, the next day I was aching like crazy – which I haven’t done after a run in ages.

The shower at work is, er, adequate…

Not too bad I suppose! So the verdict is, I prefer now to run during work. It’s so nice to get out in the fresh air at lunch time. It makes me feel less bitter and grumpy at the world in the morning – I’m in a less dark and twisty place And gone are my slug dodging mornings.

The change in routine is working out really well. I do three sets of strength training a week (more to come on that in another post), two runs a week at work, one at home (so I can push Ben out of bed and come with me) and then Pilates at the weekend. Whew.

So good food, good runs, happy Anna!

When do you work out? Morning? Evening? During work?

What have you been eating and loving recently?

October 19, 2012October 19, 2012

Honeymoon–Part 2 (Colorado)

Hi guys! If you missed the first part of my recent honeymoon, please go have a read. It was a great week in Orlando Now to carry on to part two…

After Orlando, we caught a flight to Houston (random I know) and then to Colorado Springs. We spent enough time in Houston airport to need to grab some lunch. We went to Cat Cora’s Kitchen. It was very good – sweet potato fries, where have you been all my life?

[Beetroot and rocket salad with goat’s cheese on bread & fish burger with salsa and sweet potato fries]

And after checking out every single damn shop in Houston airport while we waited (for FOUR hours) we caught our fight to Colorado Springs.

For our first day we decided to go horse riding in Garden of the Gods. We felt very cowboy-esque. My horse was super speedy, while Ben’s took his sweet time.

It was an amazing day! And baking hot! I thought it’d be cold but it was so warm. It was so much fun horse riding through this beautiful scenery. Such a difference from Orlando!

We also went mountain biking twice as well. The first time it was still so hot. I got badly sunburnt (whoops). We cycled some crazy routes through the Red Rock Canyon for about 2.5 hours. We were shattered.

Check out my cool helmet!

It was quite scary at times but definitely exhilarating. We had to get off the bikes at times and walk because it got a bit precarious. I could just hear my mother’s voice in my ear telling me to go back to safety…

And the second day of biking it was freezing. It was crazy hot one day and then the temperature dropped so quickly.

[Ben was clearly too cool to wear his helmet. Safety first!]

We cycled to keep warm! We saw an elk as we were cycling along as well which was really cool. We were one with nature…careening through the wilderness.

We were intending on driving up Pikes Peaks (the main peak in Colorado) but it would have taken two hours apparently to drive it and so this is why we decided to do the biking again as we enjoyed it so much

And we did lots of walking. It was just so beautiful. Towards the end of our time there it just got so cold it was unbelievable. Really biting wind.

[That’s my ‘hurry up and take the damn photo I’m cold’ face]

We made a road trip out to the Royal Gorge Bridge as well one day. Absolute fantastic views. Though pretty much everything was closed – apparently out of season. No white-water rafting for us! We were sad but it was so cold we were quite relieved.

Food-wise was a culinary delight in Colorado. IHOP for breakfast every day, yes please!

I’d like to point out that the left-hand side are mine and the right are Ben. Don’t get me wrong, pancakes and sweet things like that are yummy for breakfast but all that cream and sauce…my stomach just turns.

The meals in Colorado were really good. For lunch one day we went to a Black-Eyed Pea for something a bit more relaxed and ‘lunchy’. I got a turkey meal with two added vegetable sides (my kinda sides!)

It looks like a crazy roast dinner! And a little portion of cranberry sauce on the side. I think the bready thing in the corner was cornbread. It didn’t taste very healthy but it was very good!

For dinner one night we went to a Mexican restaurant and, unsurprisingly, the meal was HUGE, but very yummy.

Spiced pork with pineapple, rice, black beans, guacamole, sour green, salsa and a rolled tortilla in the foil. I just don’t understand how someone can eat all of that?? I gave it my best effort.

[Thought I’d do a little before and after!]

I didn’t even make a stab at the tortilla. Poor effort maybe, but I think I did pretty well!

I’ve shown quite a few of the meals I’ve had on the honeymoon and most of them probably weren’t that healthy (hello, turkey leg). But I think it’s important to relax a bit on holiday and try things you might not have normally. We were fairly active and we didn’t go absolutely mad so I think the ‘damage’ is fairly minimal. My jeans still fit and that’s all that matters! I can’t be one of those people who goes on holiday and worries and frets and not enjoy myself. I know I eat healthily at home and I exercise so I knew when I got home things would balance out. That’s not to say that if Pinkberry became available in Southampton I wouldn’t have it every ~~day~~ week…

Other than lots more sight-seeing, walking, eating and just having fun, that’s pretty much it! And the perfect end to the holiday was on the flight home:

I slept well on that flight

So that’s my recap! We had an amazing time. We really had fun together, a little adventure if you like. And we’re so excited about the future and our life together (sorry, a bit sappy).

I hope you enjoyed it! Has anyone else been to Colorado?

October 17, 2012January 5, 2017

Holiday best eats

Happy Wednesday! Are we there already? I don’t know why but I feel in quite a happy place.

I like being back in my routine as well. Sad I know but that’s me I guess!

So for this WIAW I thought I’d do a What I ate Wednesday on our holiday that I really enjoyed (and mourn over not being able to have any more). [Check out Jenn’s blog for more info on WIAW!]

Breakfast: Though I love my porridge, IHOP breakfasts in Colorado were amazing. We went there every day for breakfast. The staff were so friendly and lovely. After the first day of us saying we were on our honeymoon they remembered us and asked each day what we were up to and divulged some inside tips.

Most mornings I’d have whole-wheat toast, scrambled egg, turkey bacon and fruit. Obviously with the amazingness that is sugar-free syrup.

But then on a day when I knew we wouldn’t be having lunch until a lot later, I went for something a bit more extravagant.

Waffles with blueberries!! Oh these were so good. I want a waffle-maker now. I don’t care that we don’t have the space in our teeny tiny kitchen. I want one.

So breakfast was pretty damn tasty. And refills on coffee. Heaven. Now, I think it’s only right that I share what Ben ate as well…purely for comparison purposes…

Yep, both those plates are his. He loved it. Apparently the crêpes were his pudding.

For lunch one day we went to a great Mediterranean restaurant (also in Colorado) called Café Caspian. Normally once a day we’d have a big meal where we’d have a starter and a main and usually that was dinner, but when we checked the menu out we knew we just had to have the sharing meze platter to start.

[Sorry for the bad photo. The lighting wasn’t the best!]

Honestly, this was epic. Hummus, sundried tomatoes, vine leaves stuffed with some crazily yummy rice concoction, olives, falafels… The only problem was that it was huge and I still had a main course to go. So we had to be selective and couldn’t possibly eat it all. So good though.

Then for main I’d gone for a salad (which after that beast of a starter I was quite relieved).

But still it was a monster! Avocado, chicken, feta, almonds, olives…all my protein in one meal basically. Honestly, I wish I could eat this every day.

Dinner: But the absolute best place we ate was in Orlando – so good we went there twice. Seasons 52.

When they seated us they asked us where we were from because of our accents and if it was a special occasion. We said it was our honeymoon. Then the waiter brought us champagne!!

So lovely (notice how quickly Ben’s disappeared haha). And the menu was fantastic. I literally could have had anything off of it. The specials change every week due to the changing seasons (hence the name), which is brilliant! For starter I had a chicken skewer with apple slaw:

It was huge though – honestly, is that a starter?? I was full when I’d finished that (too good to leave any).

For main I’d chosen a vegetarian selection platter:

How amazing does that look? There were roasted sprouts, a stuffed pepper, marinated tofu, roasted butternut squash, a wholemeal tortilla with black beans and guacamole…etc. Presentation alone ranks this high up on my list of amazing dinners. I almost (almost) regretted having a starter. I tried to eat as much of everything as I could but I’m sad to say I couldn’t eat it all – honestly, I’d give a prize to anyone who could eat both that starter and the main with no issues!

And how can you say no to pudding when the waiter brings out a selection tray to show you, despite saying “Oh no I’m waaay too full”??

And they’re only ever so tiny… This delectable delight was pumpkin pie with a ginger snap crust. Perfectly in season, wouldn’t you agree?

Needless to say I was STUFFED. Alongside my meal I’d decided to treat myself to a cocktail (because I had all that spare space to fill, you know). I went for a Superfruit Martini (Veev Açai Spirit, Pom pomegranate-blueberry juice with organic agave nectar). Seriously, that sounds like an Anna drink.

The waiter even left the cocktail shaker for me to top it up with the ‘left-overs’. I was so excited. I took a sip and almost died. I have literally never tasted anything worse in my life. It was like nail polish remover. I tried to get Ben to drink it but even he wouldn’t have it. I started to panic. The waiter had made such a song and dance about it and I had acted so excited. I just couldn’t drink it though. I thought about pouring it inconspicuously into my water but Ben forbade me (yep, forbade). So after panicking and faffing I thought I’d just tell the waiter it wasn’t my thing and apologise (I know this sounds ridiculous but the waiter had just been so lovely the whole night and was so pleased with my selection). Anyway while I was faffing, the waiter popped over quickly and said “How’s the cocktail?” and I just automatically said “Oh yes it’s lovely, thank you.” Ben just stared at me as if I’d gone mad. “Well there goes your plan”. Damn.

Well in the end I decided just to leave it and SAY NOTHING. I’m such a numpty! Looking back it’s funny now how much I panicked. The waiter probably wouldn’t have cared. But I didn’t want to look like an idiot and also have the risk of him saying he’d take it off the bill and get in trouble or something. It was my foolish mistake for choosing a martini. It’s not like it was going to taste like a smoothie, duh Anna.

So as you can see, the honeymoon was filled with massive amounts of food so many yummy foods. It’s definitely given me some inspiration to make some crazy recipes. Also made me realise I have irrational urge to eat waffles. All. The. Time. That’s normal right?

Fitness-wise…it’s been tough, I’m not gonna lie. 5.30am is not an Anna-friendly time to get up and run after being on a break for two weeks – though I haven’t slacked. But I have some plans on jazzing things up a bit so stay-tuned for a post coming up where I go into a bit more detail (including my up and coming half-marathon training plan).

Hope you enjoyed my holiday eats – I sure did!

August 29, 2012

WIAW #5

Wow I can’t believe this is my fifth What I Ate Wednesday. My blog is only in its infancy and I’m still learning and working on it to make it better, but I’m proud of what I’ve done so far. It’s got a long way to go I know but I’m happy. It’s just so great to have somewhere to put the random stuff in my head! It’s very cathartic.

I love being involved in WIAW as well because you definitely feel a sense of community and it’s great to see what other blogs are out there. So thank you Jenn (over at Peas and Crayons)! I’m still grasping desperately to summer with my summery salads and fresh flavours. Just want to hold out a little bit longer!!

On that note of summery yumminess, I had some fun over the weekend making these really tasty pancakes. I just kept reading about pancakes everywhere and thought as a Sunday treat I’d whip up a batch of them:

I used this recipe but missed out the cinnamon (not a big fan) and then drizzled PB2 mixed with water as a sauce and served with blackberries. I managed to get three quite chunky pancakes out of this mixture. Honestly, they were to die for!

Really spongy and filling. Basically I wanted a really filling pancake that didn’t contain protein powder as I don’t have protein powder!

Lunch time I tried my hand at making falafels. I had them in salad with some chicken fried with tagine paste. They didn’t turn out amazingly I must admit. They were a bit crumbly.

However, they tasted GREAT. I’m all about chickpeas at the moment. So yummy. Really went well with the tagine spices as well.

Dinner from Monday night was AMAZING.

I coated a chicken breast in chickpea flour with paprika and cumin and then fried it in a little oil. Alongside this I made roasted veggies with a sliced peach and crumbled goat’s cheese. Holy yum! (Yay my first holy yum! Sorry, novice moment…). This was epic. Just everything about it. I’m really enjoying peaches at the moment as well. They’re so great in smoothies, salads, grilled, baked…just as a snack. A bit more messy than apples but very juicy and yummy.

Snack-wise I’ve been enjoying beasty portions of honeydew melon:

And as a bank holiday treat on Monday night, I was very naughty….

I ate A LOT of this. It was so good. And not that bad really…erm…well, it’s not Ben and Jerry’s! I love this product and all it stands for. Fairly natural (gluten free, soya free, dairy free) and her story behind it it’s really sweet (no pun intended…sorry that was lame). Well, I enjoyed my scoffing session and life’s all about a balance! Can’t be good all the time

So all in all a very pleasing WIAW if I do say so myself.

Here’s what I’m wearing today:

The top’s from Oasis, jeans are from Top Shop, the gladiator sandals are from Aldo and the necklace is from Forever 21 (I think!).

In terms of fitness, as I mentioned last post, I’m enjoying my change in running. I’m not running more than 3 miles and always following it with a strength training routine. Whether that be an arm workout, a leg workout, abs or full body. I feel really invigorated with mixing it up like this. Definitely keeps me interested! I also don’t dread working out like I used to. Waking up and thinking “I’m running 2 miles or 3 miles” is a lot easier to digest than “I’m running 5 miles”, you know? I just need to think about nutrition a bit more – I’m trying to get my head around whether I should be ramping up my protein intake and when I should be eating carbs…it’s too complicated!!

Hope you all have a great WIAW! I look forward to sneaking a look through my lunch break/random times during work (shhh!)