So lately I’ve been using the elliptical machine to keep my cardiovascular fitness up while I wasn’t running much. I could have done a spin class but I didn’t really fancy it. I wanted something similar to running and something that I could control depending on how I felt.
With spin it’s very much go-go-go, whereas I can do whatever I fancy on my own. But invariably I’d find it so incredibly dull and would require some sort of entertainment to get me through. I found watching YouTube videos on my phone an effective way of keeping me on the machine. I would want something a bit mindless but also motivating and inspiring. So I ended up watching lots of fitness vloggers go about their lives. This entailed the types of training they did in the gym, the foods they’d eat and just generally what they’d get up to. Pretty much like the blogs I read really but visual, obviously.
I found myself watching videos of vloggers who I’d never in my wildest dream ever want to be like (which is actually quite different to the blogs I read). Not because they’re terrible people but because their goals are so far beyond what I’d ever aim for or want. But it wasn’t half fascinating to watch.
Some of the fitness vloggers were bikini competitors. At first I really had no idea what that was. I knew it was vaguely bodybuilding but I had no idea that you could (or would even choose to) train for months to just stand on a stage, in a bikini, and basically show your body off. These women would train, bodybuilder-style, in the gym and then drop their calories down to “cut” in order to show off their newly honed muscles. Like really cut down their weight – we’re talking 16% body fat.
To me it doesn’t look attractive at all. Why on earth would you do that? Why would you want to? For a short period of time on the stage?! Many of them would apply a shed loads of fake tan, wear unbelievably thick make-up, have fake nails, fake hair and boobs… and these muscles popping out everywhere from their hard bodies with barely an ounce of fat on them.
And before they’d go to that point, I’d watch them weighing out their food. ALL their food. Counting macros and calories with scrupulous detail. As the competition gets closer and closer, their food would basically be oats, tilapia fish, chicken, sweet potato and rice. I even watched one girl take her scales TO THE BEACH to weigh out her snacks while she sunbathed.
But this is a genuine thing. Apparently this is not crazy disordered behaviour, but an effective route to achieve their goal. They are not seen as disordered, but focused and determined. They work hard, striving every day to get one step closer to their dream. They have coaches, actual qualified professionals (most of the time), who guide them through this process.
I watch, fascinating and bewildered. I enjoy watching it because it’s just so mad and bizarre and I’m carried along their journey, hoping they do well. Whatever “well” turns out to be… winning a trophy, placing so they can go to another, better competition, or just achieving a certain body to prove they could.
It got me thinking. Their goals are a million miles away from my goals. I love running and hope to run many marathons in my time. I want my body to be strong and injury-free. Of course I try and watch what I eat most of the time (weekend adventures aside…) and I care about what my body looks like. But I have to stop myself before I say, “I’m not as obsessed as they are”.
Am I sure about that?
I’ve had many people (non-runners and people who aren’t interested in fitness) say to me “I don’t know how you do it”, “you’re so motivated”, but mostly “you’re crazy”. I get up at 5am most weekdays to go to the gym to remain strong and healthy for running. I’ll spend hours over the weekend running long runs while most people will be in bed. I walk round a park on freezing Saturday mornings setting up a course to then run round in teeny tiny shorts, my thighs turning pink with the cold. And I’ll finish smiling.
I’ll turn down social events when I’m in the thick of marathon training, or make sure I’m leaving so I can get home in bed for 9pm. I rarely drink alcohol. I’ll cry to my dad on the way to work about my latest injury. I’ll sob because I so desperately want to be outside, in that blizzard/hurricane/storm so I can get in my precious miles. I’ll pour over my spreadsheet to make sure I’m getting in the miles I need, I’ll analyse past performances on Strava comparing where I am now to where I was then. Can I run that pace? Am I faster? What’s my segment best?
I’ll endure hours of painful sports massages. I’ll roll about on the floor in awkward positions to get that knot out of my calf/glute/hamstring. I’ll spend hundreds of pounds on trainers, gymwear, running clothes, gels, foam rollers, running books and magazines, running holidays… it goes on and on.
There’s not one day that passes that I don’t not think about running or what I’m going to do at the gym. My weekends revolve around my running and fitness. My year is broken into when my next marathon is, when I’m training and what races I can squeeze in between.
Am I obsessed?
Where do you draw the line between determination and obsession? When does drive and ambition turn into something darker? Do you need to be an outsider looking in to gain a certain perspective? Am I wrong to have judged those bikini competitors just because it’s not my goal and it’s not what I’d do?
I guess we all have our own obsessions and goals… and it’s managing them and keeping them under control that’s key. I know from experience of injuries not to put my whole heart and soul into running because when it all comes crumbling down, you need something to be left with, whether that’s anything to do with fitness or not. But after thinking about it, I do judge those vloggers less harsh now. We all have goals, and those goals require different routes and methods, however bizarre they seem to me. People in glass houses…
What do you think?
Would you say you’re obsessed about anything?
Has anyone ever commented on your hobbies?

We’re now on the winter course, which is slightly different to last year’s winter course due to the construction work happening on the chapel. This means we run part way on the grass round the chapel. Huge piles of leaves cover the route though so we had to do a bit of improvising to clear the way…
We used the signs as brooms to sweep away the leaves. Oh the things we do for the love of running!
The start area is a bit more cramped and as I hadn’t done this course before and I wasn’t aiming for a fast time, I just wedged myself somewhere in the middle. This proved a little bit of a mistake as I was then hemmed in amongst a a lot of people not really my speed. But really it didn’t matter as I managed to get round them as we broke out into a bigger space.

So a successful parkrun! It was so nice to be back and see friendly faces again. Though it’s invariably cold and miserable in the winter, parkrun is definitely still worth going to!
Chest is not an area I used to train at all (“I’m a girl” was my excuse). But I soon realised that in order to be a more balanced athlete in terms of strength and muscle I need to train my entire body. I train my back so why not my chest? And I’ve felt it hugely help with my other lifts too.
After getting an absolutely drenching visiting a friend for their 50th parkrun (see Wally – dressed for the occasion!) we headed over for warm mugs of tea and avocado on toast where the results are processed at Fowlds Café, Addington Square. It is very small on the space front so head over promptly once you’ve finished your run to get a seat!
Course/Elevation: The course is an out and back with two laps of a lake in the middle. (See pic) Note the start and finish are not at exactly the same point as the start was moved further back to ease congestion. Most participants wander up, leave their belongings at the finish on a waterproof sheet and head to the start.
The course starts with a long straight of about a kilometre before turning back on itself, out towards the lake, twice around, and then heading back to the finish (but cutting short the full kilometre straight!). It is well marshalled at each turn so the only thinking required is remembering two laps of the lake! There is a slight dip where you go through the underpass on the final straight and this is about the point where you want to consider kicking in for that final sprint.
It is ideal for pram/buggy runners – one flew past me as I headed onto my second lap of the lake. The volunteer team are very enthusiastic and there are usually post run goodies on offer. I tucked into fruit and homemade brownies as post run fuel – yum!
And seeing an “Apple Market” just made my evening 😉
We eventually decided on
It was very much Southern American food with lots of fried chicken, burgers and gumbo. I ordered half balsamic honey roasted chicken (after a brief discussion with the waiter who seemed to think that half would be too much for me, but I reassured him otherwise).
Laura ordered a burger and Charlotte ordered the vegetarian gumbo which came with cornbread. She let me try her cornbread and I’m not joking when I say it tasted of sticky toffee pudding. It was literally like a pudding. How bizarre! My chicken was delicious – probably insanely unhealthy with all the honey glazed-deliciousness (and serving size) but satisfaction was left high (as was my blood sugar I imagine).
I went for a regular sized original flavour(which was actually quite big – says the girl who at a previous time had ordered the large) with raspberries and brownie chunks. It was delicious.
I had a gin sour which contained sloe gin amongst other ingredients (including an egg white!!). It tasted delicious. After lots of giggles and cocktails, we headed back to Laura’s.
The train was ridiculously busy from London to Oxford but luckily the three of us got seats. It was nice to travel on a train with friends rather than on my own.
Lunch was next on the agenda and I quickly Googled Oxford restaurants and found a good one through Trip Advisor called
The decor was fantastic; lots of low seated tables, big cushions and cool art everywhere (I won’t pretend to have any further knowledge of this sort of thing). Normally tapas isn’t really my thing. I enjoy the food, don’t get me wrong, but the idea of sharing dishes with people is my nightmare (for the Brits reading this, imagine Smithy from Gavin and Stacey). But as I was among good friends they know what I’m like and reassured me I wouldn’t have to share 😉
Tapas is great because you can really have a lot of variety and mix and match flavours. I had slow cooked lamb, a goat’s cheese salad, pork ribs and chicken chorizo. Very tasty (the ribs were my favourite, of course).
After lunch we wandered around the shops. Thankfully the weather was just cold and not wet. We then went into search of something sweet to just top the day off nicely. We found a nice little cafe and had a hot drink. My friend Kate and I had a cream tea. It came with two scones. I suppose normal people would share but Kate and I are quite good at eating (she’s my Florida buddy).
I mean it was a bit of a push but we persevered. I was fully ready for a nap after that! After more walking, we parted ways and I headed back to Southampton. A lovely jam-packed (literally with the scone…sorry, couldn’t resist!) weekend.