Initially I wasn’t really sure whether to write a post like this or not. But then I guess I like to be honest and transparent in my blog so might as well.
In general, I’m a very happy and upbeat person. I’m a glass half-full kind of girl. And a lot of times this can get me into trouble because I won’t have back-up plans or contingencies because I assume everything will be fine. I don’t like to dwell on sad things or not see things in a positive light – I’m very much an optimist. I’ll bat of things with positivity and jokes. Happiness is my default, and I know I’m lucky in that respect.
But lately I’ve been a bit down. I don’t really like to mention these sorts of things on my blog as my blog is, in general, a happy space where I waffle on about running and random fluffy stuff. But sometimes it’s good to be honest and to show that whatever you might see on the outside, it’s not necessarily true of reality.
I feel like I’m lost. I don’t know what I’m doing any more (did I ever? Does anyone ever?). I’ve just turned 29 and I don’t know where my life is going. I thought I had it all figured out. When I was growing up I studied hard, always with the goal of university and a career I loved. That sort of turned out as it should but other things happened and the years flew by and now I’m not so certain of anything anymore.
Yes it’s partly that horrible comparison trap again. Seeing what others are doing around me. My friends, family and people on social media all seeming to have such control and direction in their life. While I feel like I’m a ship in the middle of the ocean and I don’t know which direction to sail. I’m floating aimlessly. I’m not sinking but I’m not going anywhere either.
I’m happy in general, don’t get me wrong. Life is very good. I have a good job, I earn good money, I own my own flat, I have wonderful and supportive friends and family, I can go on nice holidays and buy nice things…I really have nothing to complain about. But I have no purpose and a bit of an emptiness inside. Oh I know, this is such a “first world problem” and one of those horribly cliched ideals of modern life. I am well aware of how blessed and lucky I am. But I still can’t help but feel down.
I think my issue is my current lifestyle. I live in a lovely suburban area full of lovely friendly people… but people who have their 2.4 children, their family homes and they’re all settled down. I however am not in that world. I don’t have kids, I don’t have a “family”. But nor am I living the lifestyle of a young (yes? I’m still young right?) single woman. It’s a full on 20 minute drive to get into town and the nearest shop to me is the huge Next Home shop and PC World.
I should be in the thick of it, amongst other young, carefree people who aren’t planning their baby showers or what they’ll do in the school holidays. But I’m not. I’m going to work and coming home, going to work and coming home. I can’t go out with my work colleagues because it’s an hour away from where I live (by car) and I have Alfie at home waiting for me. I can’t, on a whim, ring up a nearby friend and just head out for the evening because they either live too far away or have family-orientated plans. I’ve got all these barriers stopping me from living a proper single life. The only way to date is online dating and so far this has not gone particularly well. I feel like I’m watching life pass me by.
I’m happy and comfortable…But I’m worried that I’ll tick along like this on autopilot and one day wake up and I’m still single, still floating aimlessly and years have flown by. Something has to change I guess. It’s just being brave enough to make that change.
Have you ever felt like this?
What advice would you give?

It was SO good. It fully hit the spot of what I wanted that evening. I even got to finish off Charlotte’s skewer as it was just a bit “too meaty” for her (she’s still adjusting to being non-veggie) and she’s also a normal person who doesn’t eat stupid amounts like I do! And of course, a cheeky frozen margarita was in order.
From there we headed to some bars for drinks and then met our other friend Laura, who lives in London, and headed to Camden for some dancing. It was such a fun evening. I’ve been feeling a bit stressed and a bit frustrated with a few things so this was EXACTLY what I needed. We got to Laura’s, where we were to be staying overnight, at 2.30am. Pooped!
Wormwood Scrubs is next to a huge prison (you can see it in the bottom left photo above). I had no idea but it was literally right next to the park. Interesting!
Wormwood Scrubs parkrun is all run on grass and is 2.5 laps. It’s a bit uneven underfoot and though it appears flat, does actually have some deceptively sneaky inclines. I was having some serious hay fever issues that morning (damn Stingy Anna for buying Tesco’s own hay fever tablet) so this was giving me problems. Lots of sneezing and my eyes were SO itchy. Being in the middle of a field didn’t help.
Nothing huge or could be called a hill, but it does increase the effort level. Considering I was feeling a bit, er, tender and the temperature was already at 23 degrees I made the sensible decision to go easy. Actually, that’s a lie; I couldn’t have gone faster even if I tried!!
Wormwood is a really small parkrun. They regularly get less than 100 people there each week (it was actually a course attendance record on Saturday with 107 people). It was very friendly and felt very welcoming. It was nice to go to such a small one. It gives it a nice community spirit feel.
It came with home-made hash browns. Normally I’m not a hash brown fan but home-made? I thought I’d give them a go. And I’m so glad I did!
It was such a beautiful day and so nice to catch up and chat with my friends. We weren’t a full group as one of our friends has just recently had a baby (this blows my mind) but it was nice to see the other girls.
A salted caramel milkshake with a salted caramel donut on top. My gawwwwwwd it was So good.
I mean, I was covered in stickiness trying to eat this but it was phenomenal. And yes, I finished it! A perfect end to what was a really lovely, lovely birthday celebration. Even without all the amazing food, it was just so nice to have a beautifully sunny weekend chilling (and dancing!) with my friends. I went home very happy (and possibly in a deep sugar coma).
Two marathons and now onto my next bout of marathon training, please let it continue to go as smoothly!
It is HILARIOUS. Like actual laugh out loud comedy. I binge listened to the first two series and now they’ve just started the third series. They have fans such as Daisy Ridley, Elijah Wood, Michael Sheen. I can’t recommend it enough.
All so lovely. I know that dogs at races/parkrun can be annoying but I’m a big dog lover so to me I’m happy to have to dodge around them and their leads. I’d love to run with Alfie but I’m worried that as he’s a bit older (almost eight!) it might not be a good idea. He’s never run further than half a mile so I’d need to start very slowly with him, which at the moment I don’t really have time for. He loves racing about on his own though.
They suggest taking the protein powder in the evening due to the casein content (80% casein and 20% whey from the milk protein). Casein works while you’re asleep, stimulating muscle protein synthesis. It’s low in fat and carbs as well. Like I said, I like how subtle the chocolate taste is so it goes really nicely in my porridge (I add it to the oats before I microwave it). I’m not a huge fan of overly sweet porridge. It also makes a nice hot chocolate as well when mixed with hot water!


I always feel so mean leaving Alfie at home while I go off running on a Saturday morning, especially when the weather’s so nice. So I’m very grateful for Kelci helping out! They’re planning on getting a dog of their own so it’s good practice.
The sun was shining and I was fancying a time of around 22-23 minutes. With the wind and temperature I knew realistically breaking 22 minutes wasn’t going to happen, especially after having quite a heavy week of running for me (the intervals on Tuesday and a nine miler with my friend on Thursday evening).
As soon as I started running I knew I should have had a warm-up. Why don’t I ever learn? Trying to run fast straight from the start never works and I feel terrible on mile one. It wasn’t hugely busy as the Endure 24 event in Reading was on and a lot of my club and other local clubs were doing it. The Isle of Wight Festival was on as well.
I got stronger and felt better as the run continued thankfully (which is why I should warm up!). I waved to Kelci and Alfie on the way round, not that Alfie took a blind bit of notice as he was having far too much fun sniffing and playing with Kelci.
The photographer, Chris Stapleford, took all the running photos this week so a big thank you to him. He said to me afterwards that I was one of the few runners that consistently smiled all the way round. Well, I don’t know quite about that as every photo I seem to be looking very serious!!
In the end I got 22:05 which I’m chuffed with (damn those 6 seconds though…).
Netley parkrun always seems to be a bit short on the Garmin because we go into the trees for a bit of it and it messes with the satellite. We’ve been reassured it’s accurate after several times measuring the course but it does annoy me when Strava thinks it’s 3 or 2.9 miles.
Annoyingly I stopped my Garmin and saved it again when we crossed for some lights. SO annoying. The route we took is a really boring and annoying route, one I only do if I’m running with others. It becomes more undulating in the later part of the run which is never fun. But it did the job. For Mike to get a sub-4 we need to be running around 9 minute miles for the marathon, though the plan is to start a bit slower than this and pick it up later. I think he found the run quite tough but we’ve only really just started marathon training and it was a very hot day. Plus I think we’re both conscious of how we run the day before at parkrun will definitely have an effect on the next day’s running, so that’s something to bare in mind going forward.
I use a scoop of it when I’m in the shower and basically rub it all over my legs in a circular motion. You can feel the grainy texture of it working with (against?) your skin as you do so. Then I shower it off. It does take some showering to get it off though as it is quite oily but afterwards my legs felt so silky! And the smell is heavenly. I don’t use it every time I shower because who has time for that!? But I try and use it once every two or three days and honestly it feels quite indulgent.
My only annoyance is that it leaves little black flecks in my shower that I then have to use the shower head to wash away. But it’s worth it as my legs are super shiny! It’s available from Holland & Barrett at £14.99, which is quite pricey (especially for someone who leans towards the cheaper shower gels…). But you only need a small scoop each time so I can see this lasting me a while. I love how natural the product is too. Thumbs up!
It was a combination of the tiredness/bug thing and the fact that I’d done some heavy squats and glute workout at the gym the day before. So my legs were basically giving me the finger (what a sentence…).
I was glad to have run with Mike though as I’m almost certain I’d have binned this run had I been on my own.
Photo Credit: Ken Grist
I finished feeling a bit better than the previous week, in 24:03.
Photo Credit: Ken Grist
Cake definitely helped improve my mood and how I was feeling. Sitting in the sunshine in the cafe as well afterwards was fabulous. I’d taken Alfie with me to parkrun and he’d been immensely spoiled and fussed over by some very helpful volunteers, my friend Carlos’ daughter and Mike’s daughter. So I had no reason to rush home. A few of us also managed to plant the seed of having a BBQ in Mike’s mind. He’d just oomphed up his garden and bought a BBQ so really it was an absolute necessity to test it out on such a sunny day.
It was a modest selection (*cough*) of burgers, sausages, ribs, pork chops, lots of chicken skewers, a rogue couple of turkey skewers and chicken wings. It’s entirely possibly that I ran so well at the D Day 10k the next day purely because I was so well fed. Either way it was very tasty and a nice way to spend the afternoon.
I paused my watch during each recovery and obviously I was sprinting the entire time (and so many downhills) so this is why it looks so fast. Pretty cool though. Afterwards I ran back home. So a fairly tasty Tuesday night run!