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36 weeks pregnant – and our baby shower!

So I’m at week 36 of my pregnancy.

How’s it all been going? Well I’ve been really very lucky. My pregnancy, so far (touch wood!), has been fairly easy going. The first trimester was a terrible slog of nausea and exhaustion, but that lasted maybe 5 or 6 weeks? So in the grand scheme of things, I’ve been very fortunate.

I haven’t had any major back or hip pain as of yet. And my energy levels have been very good – despite some terrible night’s sleeps. In terms of symptoms currently, I still get very congested in the evenings. I get heartburn if I eat too late or too much (two things I’m quite bad at). And I have nights where I wake up at 3 or 4am and just lay there wide awake, but I tend to read and wait until my body wants to go back to sleep – and weirdly I don’t feel too bad during the day (maybe training my body to get by with less sleep…). And just generally getting up off the sofa and rolling over in bed are hard work. But other than that, I feel fantastic.

From a running perspective, things were going really well until for whatever reason my right calf started playing up at the end of week 32. Perhaps it was a combination of my new trainers and my changing body (weight gain, pelvic position, relaxin hormone loosening everything, etc.), who knows. But basically it started bugging me on a long run – just a bit of tightness, nothing major. Then when I went for another run a few days later it definitely got worse and I found I was limping slightly afterwards and it had started to bug my hamstring and a little bit in my back.

So I did the very sensible thing of taking some time off (18 days). It made sense with going to Newquay to take the time off anyway. Then when I attempted to run again it still bugged me so I had a couple of acupuncture appointments to ease the tension. It definitely helped. I then tried a 5k run which, while not perfect, was far better than before.

I’ve since seen a chiropractor too which, regardless of my injury, I wanted to have to keep me in optimal condition before the birth. Lots of people had recommend that it can help align you and make things a bit easier later.

The appointment was fantastic. She said my pelvis was slightly twisted and my ankle was locked up, which was probably contributing to my running issues. So she “re-aligned” me and I’ve got a second follow-up appointment next week. What I loved about the appointment was that she had a giant pillow with a bump shaped hole in so I could lie on my front without squashing the baby. It felt amazing!

Since then I’ve just been sticking to 5ks. The discomfort is still there but not nearly as bad and it doesn’t get worse during or after so I’ll take that! I’m just so grateful to still be able to run in some capacity so far along in my pregnancy. Of course I know I’ll need to give it up when I give birth and recover sensibly (I don’t want to do any long term damage to myself and let’s be honest, I’m going to be shattered!). For now I’d just love to continue running while I still can. While I have no major responsibilities like keeping a baby alive basically, haha!

And in more exciting news, at the weekend Kyle and I had our baby shower! I was so excited about it and it didn’t disappoint. Kyle’s sisters, Laura and Lucy, were incredible and arranged the whole thing.

The glam-mas to be

I knew the date but nothing else. It was honestly so so lovely. I had so many of my friends and family there. Luckily we had EXACTLY 30 people and it was in my parent’s garden so we didn’t break  any COVID rules either. Though I would have loved to have invited some of my friend’s partners, but we just didn’t have the numbers sadly. I’m a big believer in baby showers not being just a female thing.

We had a few games, lots of food, cake and, after a bit of a cloudy start, sunshine!

I had such a good day. We also asked if people wanted to buy us gifts to buy us reusable nappies as this is the route we’re taking with our little man. I just hate the idea of all those disposable nappies on landfill for 500+ years.

We got some lovely gifts in the end (some nappies and some other items – I don’t think people entirely got our memo haha). Regardless it was just so lovely to receive so many lovely gifts and to spend time with all my favourite people in one afternoon (tho sadly a few people couldn’t make it – tho this helped with keeping COVID compliant).

So all in all, I’m feeling very loved, very comfortable and very happy!

Did you have a baby shower if you’ve got children?

Have you ever seen a chiropractor?

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32 weeks pregnant

So I’m now 33 weeks pregnant and thought I’d recap how it’s been going in the last week.

It’s a weird place to be because I’m both super impatient and want to be at least 37 weeks pregnant already but also the impending lack of sleep is a concern. I’m enjoying the freedom we still have. The luxury of a weekend and getting to do whatever we want whenever we want and leaving the house within two minutes and not worrying about anything other than have we got our masks and locked the door.

That will change when the baby arrives. I mean I don’t have much experience other than what I’ve been told, seen and read about having a baby but I think my assumptions aren’t crazy and wild to think that life is going to become a bit more complicated at least! Sleeping in until 8am after having a solid 10 hours sleep is going to be a distant memory soon. So perhaps wishing these weeks along quickly may not be the wisest thing!

Anyway, how’s  it going?

So I’m still running as much as I want to. Even typing this is a bit mad to me as I truly thought by this point I’d be doing maybe a few 5ks here and there and potentially run/walking. However I’m still able to run my two weekly 7 milers and a longer run (11-12 miles) at the weekend.

It still feels good. Of course I have harder days and easier days but generally it’s good. I haven’t had any more Braxton Hicks interrupting my running but I’m still needing to stop for a wee at least once during my seven miler and up to three times for my longer runs.

It’s a very annoying sensation to need a wee for most of the run and I’ve sort of learnt when it’s a true wee or when the baby is in an awkward position.

I’m loving my running so much that I’m very grateful to be continuing my running so far into this pregnancy. I have no expectations about pace but generally I’m sitting 9min/miles on very energetic days to 9.45-10min/miles on tougher days. But either way I don’t really care. I stop a few times, whether for the loo, to take photos or to stretch and that definitely helps.

On the longer runs Kyle joins with a hydration pack so I don’t get dehydrated. Though the cooler weather has definitely helped with that. This time last year I might have been struggling a lot more. As I looked ahead at the beginning of the pregnancy I thought I’d be really struggling with the heat but thankfully that hasn’t happened yet. I’m sure that’ll change soon (and to be honest, I’d quite like warmer sunnier days so I can wear my maternity shorts and dresses more!).

The nursery is getting there. Kyle built the furniture and we’ve added little bits and pieces to make it a lovely space. We still have a lot more to do, like washing all the clothes and putting them away, putting pictures and shelves up, but I’m feeling a lot less stressed that it’s on its way.

It’s hard to really know what we need to buy now or wait to see if we need. We’re planning to do re-usable nappies so I need to do a lot more learning and figuring my way with that as well. It’s exciting but terrifying all at once!

In terms of food, we’ve had some great bits and pieces. We went to Stansted House again and had a lovely lunch sat outside in the sunshine with our family.

I had a very tasty goat’s cheese salad followed by a cream and jam scone.

Kyle and I had a lovely walk a couple of weeks ago as well like we had a few weeks ago. It was fun to get another photo to see how much had changed!

It’s crazy how things are zooming along and how my bump is a proper “out there” bump now, which I adore. I am really happy and in awe with my body. I feel very content. To be fair, I’ve generally been quite body positive but you never know how pregnancy is going to affect that becuase the changes happen so quickly. But turns out, I love my bump and I love showing it off a bit!

So 33 weeks in and things have been going fairly smoothly still. A bit of random tiredness, some aches, a lot of baby movements (and kicking my ribs!) and reduced stomach capacity (and heart burn!), a few nights of being awake for a few hours in the early hours… but generally fine – touch wood!

Do you like scones with jam and cream or just butter? Or cheese scones?

What’s your favourite cheese for a salad?

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31 weeks pregnant

And I’m 31 weeks pregnant!

Things are ticking along nicely. Something I didn’t mention in my last pregnancy update post was that at my 28 weeks midwife appointment, my midwife measured my bump. She found that it was smaller than it “should” be at this point. She knows I’m a very active person so she was almost certain it was because I haven’t gained a huge amount of surplus fat on my bump so effectively my bump is “all baby”, which can affect the results. It doesn’t necessarily mean anything is wrong or that the baby itself is too small or not growing right – though it could. So she scheduled me for an extra scan with the hospital to check.

Well, I had the scan and the baby was smack bang average size and perfectly healthy. Nothing to worry about!

And actually I had my next midwife appointment at 31 weeks and she measured my bump and found it to be bigger. She said that it’s  likely my “strong” stomach muscles were holding in everything and now they’ve relaxed a bit, as they should, so my bump is a bit more out there now. Anyway everything is looking good for my health and the baby so happy days!

My running continues. I’m averaging 25-27 miles a week which translates to two 7 milers in the week (I love these early morning runs so much) and then a longer run (10-13 miles) on the Saturday. Between that I’m strength training on my own twice a week, seeing my PT for pre-natal sessions once a week and walking. It sounds a lot but I feel no ill effects and I enjoy being active and keeping myself strong. Lots of glutes and leg exercises are my focus, which helps my running and hopefully will help the birth.

However last Saturday’s 11 miler did prove somewhat challenging. I started the run with Kyle and immediately felt such a pressure and need for a wee. Our loo stop was 4 miles away and it took all my power to focus on getting there without issue. Kyle, bless him, chatted away to me trying to keep my mind occupied but jeeze it was tough.

I made it safely and it was such a relief. It was a very warm day with minimal wind and I got hot and thirsty which didn’t make for such a comfortable run. Then a bit later on I found I was having on and off cramps in my lower abdomen. Like period cramps basically. It was highly frustrating.

I assured Kyle there wasn’t any actual sharp pains – just mild discomfort coming and going every so often. I went to the loo again and then headed home – quite a mental challenge to finish the run through these sporadic aches. When I got home the aches didn’t really disappear until I had a nice hot shower – which I prioritised (with a big glass of water) before anything else.

I Googled it and found it was probably Braxton hicks. Apparently these can be brought on by being quite active and being dehydrated. Both of which I clearly ticked that day.

It did give me The Fear for labour as I realised real contractions would be so much worse – and these cramps were uncomfortable enough! I felt fine for the rest of the day and the days following. I was worried for my next run but actually both the 7 milers I’ve done since and have felt great.

I reckon I was overly dehydrated. My midwife wasn’t worried and is happy for me to continue running but if the Braxton Hicks continue and for a lengthy period of time to cut back my mileage per run (though overall mileage in the week can remain the same – just do more frequent runs is what she advised).

My plan for Saturday’s run is to play it by ear. Kyle is going to carry a hydration pack (I think it’ll be more comfortable for him to wear than me with my bump) so I can sip lots of water on the run. If any BH appear we’ll stop and walk home and then I’ll know it’s time to cut the individual runs down.

So a bit of a test! I really hope it goes well as I do so enjoy my longer runs but of course the baby and my health is way more important. And to be honest, I don’t want to feel those sorts of cramps during a run again! It wasn’t fun.

Other than running, my general day to day has been fine. I’m still congested in the evening and need a nasal spray to get to sleep otherwise I can’t breathe. I’ll occasionally wake up anywhere from 3-5am wide awake and lay there for ages, but this is more like once a week so not too bad. And a bit of heartburn now and again (probably not helped by being greedy and eating chocolate in the evening!).

But generally things are quite good. I know I am very lucky on this front!

Have you ever experience Braxton Hicks?

How far have you been running lately?

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29 weeks pregnant

The past couple of weeks have finally felt a bit more normal since lockdown is easing more and more.

And I’ve definitely felt more pregnant – or at least looked more pregnant!

The weekend before last, on the Saturday Kyle and I headed out for a run. He was going to run about 8 miles with me while I would go a bit further. The run felt amazing! Previous long runs have felt a bit of a slog due to one thing or another: the wind, the baby’s position and how tired I was. We ran a bit faster than previously and I was able to do 13.1 miles in total – and felt great!

Pregnant running is very similar to normal running in that you have good days and bad days. But I think for me, the worrier and over-thinker, I start to seriously wonder if this is it and my pregnant running is over. Then I go out for a run a few days later and everything feels fine again. Ups and downs! Sometimes my hips ache more than usual, sometimes I feel super heavy and tired, sometimes the baby is in an odd position which feels uncomfortable… and then sometimes it all feels amazing and I’m running along smoothly feeling incredible.

I’ve just learnt to not expect too much and to take each run as it comes. In my mind I’m counting down the weeks to the end and every run I get is a gift. I’d love to run until my due date – however that will look; run-walking, shuffling along, doing 2 miles here or there. I’ll take what I can get as long as the baby is still healthy and I’m enjoying it.

Anyway on that Saturday we were allowed to go shopping! Now while ordinarily I would have probably waited a while for everyone to calm down, I was keen to get a few bits and pieces for the baby and myself in terms of maternity wear. While living in leggings is a dream I was keen to change things up and wear some maternity jeans occasionally too. Everyone said H&M did really good ones so I wanted to check them on in person.

So Saturday we were able to tick off buying the pram (the Upperbaby Vista), car seat (Joie) and a pair of super comfy and flattering maternity jeans – job done!

And a few little extras…

With my parents, Kyle and I headed in Southampton where we had a John Lewis appointment to help us select our pram and car seat. This made things so much easier as honestly we didn’t have a clue and having someone talk it through with us was perfect. We were able to select the pram that fitted best into our lifestyle. We got to physically push it and see it pack away etc. This was so much better than trying to do it online.

We then enjoyed our first meal out in months at the lovely local Osborne View pub with my parents. We were sat outside (obviously) but under a partially closed marquee which made it a lot less cold. Though to be fair the weekend was so warm we were fine.

I had chicken wings to start and a mozzarella salad and a side  of chips (I can’t get enough of salty chips right now). It was delicious.

On Sunday Kyle and I headed to Bristol to meet with our friends, Kate and Jay, so we could meet their adorable identical twins who were born in January. Kate was so lovely and gave us so many baby things that she no longer needed – so so helpful! And then we headed out to Bristol Harbour for a lovely alfresco meal in Spitfire.

I went for the chicken (another thing I can’t get enough of) and chips and it was very tasty. It was just so nice to feel normal. Seeing friends! Eating in a restaurant! It was just fabulous.

Playing mum

We then hung out on the College Green in the sunshine catching up before grabbing some VERY tasty and indulgent treats from Mrs Potts Chocolate House.

Kyle and I picked up a couple of double chocolate stuffed cookies (drizzled in melted chocolate!) each and I had to get some of their rocky road again.

So all in all, a very happy, love-filled, calorie dense weekend 😉

Cookies or rocky road? I’ll always go for rocky road first and foremost.

Have you been out shopping yet or to any restaurants?

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28 weeks pregnant

So I’ve just hit 28 weeks and my third trimester.

It really is so mental how quickly it flies by. But looking back so much has happened! Thankfully the second trimester has been an utter dream really. I haven’t had a huge amount to complain about, especially compared to the hell of the first trimester.

28 weeks

This week has been especially good though as we were able to get in a lot of family time (albeit in gardens) and enjoy Easter as best as we could. On Good Friday Kyle and I headed to Stansted House to go for a lovely walk.

The weather was cold but sunny. I’ve been to Stansted House a few times – a couple of those times doing the Stansted Slog Half Marathon.

Let me tell you, that is not a half for the faint hearted! Undulating and off-road, but beautiful. Sadly it hasn’t been running for the past few years, COVID aside.

Anyway we had a lovely walk and decided to drop in to the gorgeous café to see if we could grab a hot drink. Well that escalated quickly when we saw just how many cakes they had on  display. We quickly upgraded our drinks to something a little more elaborate.

Kyle went for a sausage roll and slice of lemon drizzle, whereas I went for a warmed cheese scone followed by a Bakewell tart slice.

Oh wow it was fantastic! We did have to sit in our cars to eat it though due to the COVID rules but this was quite fun. We’ll definitely be going back again!

On Saturday I had the pleasure of Kyle joining me again for a long run. This time I managed to persuade him to join me for a bit longer. I was grateful for his company because along the Southsea promenade the wind was really quite relentless against us.

Kyle was great at keeping me going and motivating. In my mind I was just aiming to get to the public loo the other side of Southsea (just over 3 miles from my last loo visit – so kind of perfect). I’m definitely slowing down. Things are getting harder. But it’s still enjoyable and comfortable (not perfect but small aches here and there rather than any major discomfort or pain thankfully). I am finding though that I’m ready to stop running around 11-12 miles. I get tired, hungry and my hips are aching enough for me to know my body is done.

Easter itself was good. We saw my parents and some of Kyle’s family which was lovely. I also caught up with my sister who I hadn’t seen in over a year. Her work schedule clashes with mine and she lives in Southampton so it makes it tricky to meet up regular (and COVID, obviously). It was lovely to see her and for her to see my expanding bump.

Kyle and I also ate obscene amounts of chocolate in the form of eggs, brownies and Colin the Caterpillar (it’s my mum’s life mission to get us every new Colin – and for that I am ever grateful).

A lovely gift from Kyle’s mum (made by Kyle’s sister who has a side hustle baking business – find her HERE)

I do have moments of deep panic where I wonder if I’m eating too much chocolate and cake. But considering my weight gain has been steady and within the normal guidelines – and I have no other risk factors, I think I’m OK. Plus my diet hasn’t changed from before I was pregnant. I was just as greedy before.

These are just adorable and so tasty!

For my sanity though I am going to check with my midwife about gestational diabetes because when I’m halfway through an Easter egg these things can haunt me!

So a fairly quiet Easter really. I would have loved to have gone out for Sunday lunch or seen more of our family but hey ho – soon! I can’t wait for next year’s Easter where we can celebrate with the little man and make new traditions and memories. Very exciting!

How did you spend your Easter?

Do you enjoy Easter egg chocolate?

Sweet or savoury scone? I love them both!