Southern Cross Country – Lord Wandsworth College

My running club take part in the Southern Cross Country League which runs, joyfully, all through the winter months. But I’ve previously avoided cross country races like the plague.

It’s never been something I was tempted by because I was convinced I hated it (the mud, the cold, the hills, the competitive element) and it’s frequently been at awkward times in the day like 1pm or 2pm. But when there was one over the Christmas break at a relatively normal time (11am) I really had no excuse but to go and try it. It’s free, loads of my club were doing it and the car-share point was a short walk from where I live.

Ridiculous I know, but I was quite nervous. My running has been more plodding lately and I wasn’t sure how mud and hills would go down with me. But there was a lovely crowd going and I felt more at ease. I had no goals; just get round, get the miles in and use it as a training run. See what my legs fancied doing when I got there basically.Hedge End Running ClubThe weather was beautifully sunny, but fairly chilly. Still shorts and vest weather though – unbelievably at the end of December!

The course was two laps and I’d heard there was a nasty hill, which you’d therefore have to do twice. I did a little warm-up with the club and then headed to the start which was basically in a field. No one could hear what the race director was saying and we were all stood shivering just waiting until it was clear we were off.

It was a free-for-all at the start across the field until we got to the main course and then it was a case of finding your place in the line. I managed to overtake a chunk of people and then was stuck behind the person in front. This wasn’t so bad though as it forced you to pace yourself and you couldn’t go flat out. Well, you couldn’t really go flat out anyway as the trail was tricky under foot and very muddy in places.

Straight away my nerves disappeared and I was loving it. It was exciting, fun and required a lot of concentration for where to put your feet and what the person ahead of you was doing. We came to a bottleneck and everyone had to stop quickly, almost banging into each other, and then we were off again. It was just so different to normal road races where you’re go-go-go the entire time and focused on maintaining a certain pace. It was a completely different story. The course required you to pay attention and it involved jumping up verges, balancing along narrow pathways and slopping through ankle deep mud.

The downhills I took at breakneck speed to gain some places and get past people and then it was back to being behind someone. The infamous hill was a killer though. I’d already pre-planned to walk it (my friend, Chris, had advised this was the best way as it was so steep) so I took the time to catch my breath and plough on up. Some people attempted to run it but barely went faster than the walkers and most gave up and walked. Those who persevered with running were caught up again on the straight as they’d knackered themselves.

The second lap was even muddier due to all the people running over the course. I found myself smiling as I sloshed my way through the mud – happy to take the muddier route to get past a few more people who were teetering to the side.

I was putting in a good amount of effort and thoroughly enjoying myself. The miles ticked away quickly as you had no time to dwell on pace. Then it was the final stretch back to the start area (now the finish area).

Lord Wandsworth cross country

Photo credit: Dan Bailey

The ground underfoot became even trickier as it was now wet grass rather than mud and dirt and slipping became a real risk. I pushed on, seeing the finish in the distance (you could see the finish from about a quarter of a mile away which was both depressing and motivating).

Cross country splits

I finished first female in my running club and 18th female overall, which I was chuffed with! I was pleased with my paces as well. Not too shabby at all!

Everyone was covered in mud at the end. Some people washed the mud off in a large puddle but I was proud of my mud and left it be (plus I didn’t fancy getting cold and wet).

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Also, how satisfying is picking dry mud of yourself? Just me…?IMG_7073

I was so chuffed with myself. I literally loved every minute of that race, tough as it was. It felt like an adventure and reminded me why I love the Cheddar Gorge and Stansted Slog trail races so much.

I hung around and cheered for the rest of my club and spent some time chatting with some of the guys at the club at the end…IMG_7075

Photo credit: Simon Sinclair

Not realising that a queue for the cake and tea had started!!Cross country cake

This wasn’t even all of the cake!

I knew there would be cake (you pay £1.50 for sandwiches, cake and tea) but I didn’t realise how bloody long the queue would be at the end. I might have got there a bit more sharpish. I started to get cake anxiety, fearing that all of it would be gone by the time I finally made it.

I needn’t have worried though… There was so much cake it was unreal. It’s funny because the line was also for the sandwiches but I just wanted cake so I asked if I could skip that line and just get to the cake bit (after queuing to get to the actual food area). I’d like to say it came as a surprise to my club that I had absolutely nothing savoury on my plate buuuut they know me too well.IMG_7072

That plate is pretty damn good if I do say so myself. Cake heaven!

So I’m now a cross country convert (and not just because of the cake…). There’s another race from the league at the end of January which I’m going to do as well which I’m looking forward to. I don’t know why I was so worried beforehand!

Have you ever run a cross country race before?

Do you like getting muddy when running?

What have you done recently that you were nervous about beforehand?

Starting the year with all my favourite things

Oh jeeze, it’s Monday…back to work, back to normal. But no point complaining, this is life. Gotta pay the bills! I didn’t blog very much over the break as I wanted some time off to just chill. I read a few blogs here or there but I have a lot to catch up on.

I didn’t do anything crazy exciting over the break but I had a nice time nonetheless. I saw friends, went on nice walks, spent time with my family and ate lots of really good food. Standard procedure!

I obviously fitted in some cake… 😉Tenth Hole Honeycomb Pie
I went to the Tenth Hole (an amazing little cafe in Southsea that does incredible cakes) with a friend and had the honeycomb pie cake… good grief it was good! I also took a slice of the carrot cake home for another time (I say slice, but really it’s a wedge).

As well as cake, there was running. Through my running club I found out there was a cross country race on the Monday after Christmas. I was planning on running around 5 miles so when I heard about the race I had no excuses not to join. I’ll recap that in another post as it was such good fun.IMG_7071

That evening, despite being exhausted and really fancying either a nap or an early night (hugely underestimated the toughness of the cross country!), I had my friends coming over for a games evening flat warming party. We played Disney Trivia Pursuit, which FYI is actually really hard. Some of the questions were very specific and there were a few films we’d never seen, like Herbie and Atlantis. It was tough going so we quickly moved to Cranium which was far better. Defeated by Disney, pathetic.

The next day I went for a lovely long walk with a friend and Alfie. I was concerned the weather would be pants but it actually held out and we had a really good walk around Queen Victoria Country Park.IMG_7090

Alfie, predictably, got ridiculously muddy. He ran through every puddle, every muddy track and just loved it. He got a good bath when he got back to mine and even a little blow dry (so fluffy!)!

For New Year’s Eve I went round to my friend’s, Lou and Tom’s, house. They were having a quiet night in as they have a little one and I’m not a huge New Year’s Eve fan so this was perfect. We planned the evening to be a major chicken and rib fest. I came with some pork ribs and pork strips marinating in a BBQ sauce (passata, brown sugar, Worcestershire sauce, soy sauce and a few squirts of the Heinz BBQ sauce).Ribs and chicken

My friends did a selection of Tikka drumsticks, Chinese chicken thighs and hot spicy wings. There was so much food (the picture above shows barely any of it). I was in heaven, until I was in a food coma… We also had some chocolate panettone which was delicious and lots of crisps. I felt rather full! We saw in the New Year and then I headed home.

The next morning was the double parkrun morning. My alarm went off at 7am which was hard-going and I hadn’t even drunk the night before! I helped set up the Netley parkrun before running in it. The weather thankfully was lovely, though very cold.Netley NYs Day parkrun

Photo credit: Paul Hammond

I wasn’t really sure how to run it as I was doing the Southampton parkrun at 10.30am afterwards. I took it easy before deciding at the end to speed up a bit. I felt incredibly sick though from all the food I’d shovelled into myself the night before… a whole lot of chicken!Neltey parkrun splits

I got 23:44 which I was chuffed with. Then it was a case of getting to Southampton quickly ready for the start. A bunch of my club were doing it too so it was nice to have a crowd of us there at the start. And the Daily Echo got some great photos.

New Year's Day Park Run, the Common, Southampton.               Picture: Chris Moorhouse.                Friday 1st january 2016

Photo credit: Chris Moorhouse (Southampton Daily Echo)

The run itself was tough going at the start as my legs felt stiff and my toes were numb (Netley had been quite wet and muddy so my shoes were soaked). Southampton is an easier course as there aren’t as many hills (just one incline you do twice) and it’s all on a path, so no mud or slipping.

I started towards the front as it was very busy (lots of my club who were really gunning for it were really close to the front). I wanted to give it some wellie but not go too crazy. Depressingly I got overtaken by so many people on that first mile. But I just pushed on and didn’t let it bother me.Southampton parkrun splits

I felt myself getting stronger as the run continued and on the last mile I was picking people off to overtake. I overtook many of the females who had overtaken me at the beginning, which felt really good as you can imagine!

I got 23:15 and out of 484 people I came 105th and 8th female, which I’m pleased with at my current fitness. My running club friend Michelle smashed it with first female!

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I managed to overtake these two females on the last sprint 🙂

The rest of the day was spent, quite frankly, chilling out. My parents, grandad and I went out for a meal early evening to Coast to Coast (my current favourite restaurant). I was so looking forward to it! I pretty much had exactly what I had the last time I went (a BBQ platter to share for starters and chicken wings for main) but I made sure to sub my sweet potato fries for something a bit lighter (green beans) this time so I could fit pudding in <– strategic eating!Coast to Coast

I was really tempted by the ribs but I knew how much I enjoyed the chicken last time… My granddad however went for them and I was fairly jealous by the size of them. I know what I’m having next time!IMG_7154

My rib eating obsession goes back to my granddad as I remember eating ribs with him often when I was younger and him teaching me how to eat them (i.e. leave nothing behind!). He was in rib heaven. He even gave me one which I was eternally grateful!IMG_7158

For pudding I went for the Oreo ice cream sundae, which I’d been dreaming about since I last went. It was good, don’t get me wrong, but I kind of expecting some actual mini Oreos to be in it rather than just crushed up randomly. As sundaes go it was quite small as well – it looks huge but actually the glass is quite thick and narrow. For any normal person I’m sure this would have been enough, but for me (the greediest person alive) it was a little disappointing. I’ll try the carrot cake next time!

I’ll stop there! Basically my holiday was pretty damn good. Family? Check. Friends? Check. Cake? Check. Running? Check. Ribs? Check. Chicken? Check. Boom!

What did you do for New Year’s?

Did you have a good time off (if you were off!)?

Did you do any fitness-related activities over Christmas?

Christmas – lots of food and parkruns

So Christmas has been and gone far too quickly! Depressingly quick. It’s still nice to be off and enjoy the time to relax and see friends.

Rolling back to Christmas then, the morning began with me dressing up like an idiot in fancy dress (with Alfie) and heading to the Netley Abbey parkrun. I was staying at my parents and before I left I somehow managed to persuade my dad to take a photo of me. I was heading there early to help set up which is why it looks so dark.Christmas fancy dress runIt was so lovely seeing everyone and wishing them merry Christmas. Lots of people had dressed up too so it felt very festive.Christmas parkrunThe run itself was tough. I felt like I was plodding the entire time. My body just didn’t want to go any faster. Luckily my friend Mike felt similar so we ran together, taking it easy, dreaming of the turkey to come later 😉 I managed 24:58 which I wasn’t too happy with (considering Mike and me had said we’d aim for an easy 24…whoops). Sometimes it just doesn’t happen. And when I’m dressed in a tutu on Christmas day I’m not going to complain about it!

Alfie loved his time at parkrun and got ridiculously muddy. He also managed to get his little Santa outfit off at the end as well, bless him. I think he felt a little ridiculous in it. Can’t understand why personally…Christmas fancy dress dog

We cleared up quickly and parted ways, everyone heading off for their respective Christmases. I went straight back to my parent’s house where I first had to get Alfie in the bath and clean. My parents thankfully took over so I could go and shower and not delay the celebrations. I enjoyed a cheeky glass of Bucks fizz with my porridge and then we opened presents.

I got some lovely gifts which I was rather chuffed with. My parents had bought me some Nike pro shorts (I’m obsessed), some bits and bobs and some items for my new flat.Home decor

The ‘A’ is battery powered so I can turn the lights on and off.

Then I helped my dad cook the Christmas meal. We both really enjoy cooking so it was quite fun. We had Christmas music on, peeling carrots, scrubbing parsnips and just enjoying the day. The food, as always, was awesome. We had a prawn and salmon starter and for main turkey with all the trimmings.Christmas Dinner

It rocked my world. I probably say this every year, but Christmas day is my favourite meal of the year. I just love it. I requested for broad beans as one of the veg as it’s one of my favourites (I know I’m weird). And we had Monopoly crackers!!!Monopoly Crackers

After dinner we went for a walk with the dogs. The weather was so mild but fairly windy. It was great to see all the houses all lit up and people enjoying Christmas. Walking on Christmas day is one of my favourite things to do. It’s a shame we didn’t go down the beach but it was just ridiculously windy and dark so we kept it simple with round the block.

When we got back we had pudding. Normally you’d have Christmas pudding in the UK but no one really likes Christmas pudding in my family. So my mum and granddad had a panacotta and my dad and me had giant portions of a melt in the middle chocolate pudding with ice cream. LITERALLY THE BEST THING EVER.Chocolate puddingThen we played the Logo Game which we’ve now played for the third time in a row at Christmas. Christmas dayI love it. I stayed at my parents over night, which meant I could get into PJs and watch some Christmas TV into the evening with them (where I enjoyed round 2 of Christmas dinner with the leftovers…because it’s Christmas!)

The next day, Boxing Day, was the proper parkrun as it was Saturday. My tummy didn’t feel in too great a shape to run it must be said…All that food. But surprisingly I felt far better running than the day before and I managed to shave almost a minute off my time (24:12). I felt myself getting stronger as the run continued as well which was great. I usually warm up into a run about five miles in… I’m a slow burner I think (and probably why I hate 5ks and 10ks).

I spent the rest of the day at my parent’s again and my sister, her fiancé and little girls came over. It was manic but lovely. Ellie, my little niece who I ran the kid’s race the other week with, loved her Nike leggings I bought her. She even asked me if one day we could run together and I could run at my top speed and hold her hand so I could pull her along. Bless her!

So Christmas this year was very chilled, a little bit different to normal but full of fun, happiness, family and (let’s be honest, the best bit) GOOD food. Now it’s New Year’s Eve and I’m going to be heading to my friend’s house for a chilled evening of lots of food, films and games.

How was your Christmas?

What’s your favourite Christmas food? Mine is the whole turkey dinner.

What are you/did you get up to on New Year’s Eve?

Handmade Pistachio Panettone Cake from Sicily

Considering how much cake I eat and like, it’s surprising how few cake reviews I’ve been asked to do. I’m not great at baking (there’s an understatement), but I know my cakes when it comes to seeing how they taste and look!

When I was asked if I’d like to review a Pistachio Panettone from the guys at Artminodo.co.uk I was obviously only too pleased to say “yes please!”. I had previously reviewed their trio of preserves that they sell on their website and really enjoyed them so I was looking forward to the panettone.

It’s quite a large thing (all the best cakes are in my opinion…) and when I unboxed and unwrapped it (it travelled very well) I was surprised to see just how, well, green it was! It’s handmade by a Sicilian company called Bacco. Panettone is a sweet bread and a traditional Christmas dessert in Italy. It’s similar to the brioche in France in terms of taste and like the stollen in Germany in terms of it being Christmassy and not overly sweet (though there’s no marzipan in this cake). Panettone is not always pistachio flavoured so this was a nice twist.

I joked that it looked like a large green bogie but I couldn’t resist a tiny nibble before my friends arrived to help me test it out. It’s covered in a delicious but not overly sweet pistachio flavoured icing.

When my friends arrived for our make-your-own afternoon tea, we sliced it in half to see the inside. We were a bit disappointed that it didn’t look as good as the photo did. But let’s be real here, not many foods do.

We cut ourselves a slice making sure we got some of the icing on the top and the pistachio cream in the middle. We were all really surprised at how tasty it was. The bread itself is similar to our iced buns in that it’s slightly sweet but not only a hint. The real sweetness comes from the pistachio cream that runs through the inside of the cake and the icing. There’s a subtle pistachio taste and it’s very light and springy in texture.

We all found ourselves going back for more. It’s not heavy or sickly so it’s very easy to eat a lot of this! I can imagine it being a great breakfast treat or a nice finish to a meal when you just want something light and sweet but not too much like a proper pudding.

I’d fully recommend this cake. And to be honest, I’d eat it all year round! Caffè Nero sell mini Panettones so why the hell not 😉

Do you like sweet breads?

Do you like pistachio flavoured things?

What’s your usual Christmas tradition for baked goods?

**Full Disclosure: I was sent this product for free in exchange for my review. All opinions are my own (and my friend’s in this case as well) honest one.**

You can never have too much cake

This weekend past was pretty damn good, if I do say so myself. It was a great balance of being ridiculously busy and then nice and chilled.

Friday night was a casual Christmas drinks evening with some running club friends at the pub. Annoyingly this pub was walking distance from my new home but I had to house(dog)-sit for my parents while they were in London over the weekend, which meant I had to drive instead. Anyway it was a great evening with most people wearing Christmas jumpers and just having a nice natter.

Christmas jumper

There was even a Michael Jackson tribute singer so a few of us had a boogie. Don’t blame it on the sunshine…

The next morning, as usual, was parkrun at Netley Abbey. The weather was ridiculously mild, albeit a bit windy. We decided to get a photo of our usual set-up crew which was lovely. A few us had our parkrun Volunteer 25 t-shirts on as well which worked out nicely.Netley Abbey parkrun volunteers

I love setting up parkrun with these guys. They’re all just so lovely and we have a good laugh. They were all really supportive when I had my rough times earlier in the year as well. There’s something about running that just brings people together in a good way.

There were loads of guys from the running club running as well because it was our club’s Secret Santa. It was great to see so many familiar faces. At the start I was quite concerned that I was stood next to my super speedy friend, Michelle, but she assured me she was taking it easy having run eight miles already. I think I stayed with her for all of about 100m before she was like a blip in the horizon! Even my friend Chris who I used to be faster than pre-injury zoomed away despite being hungover having not left the pub last night until 1am. My ego got a bit of a kicking 😉

Even splits

However I was really chuffed with some very even splits. I got 22:59 which I’m over the moon with. I really kept my mind focused on the effort. It’s funny because I’ve stopped listening to music at parkrun now. I’ve found it distracts me and makes me feel claustrophobic. I think if I was really pushing for a specific time I might wear some motivating music, but at the moment I’m enjoying ‘naked’ runs. I’ve taken a minute off my faster time from a few weeks ago. This is definitely progress!

I did do some investigation on Strava to see what my fastest time on this course was and found it’s 21:57 in March this year. Jeeze that’s a challenge! Maybe in a few months…

Secret Santa was good fun as well. We all crammed into the café and exchanged gifts.Secret Santa

Thanks again to my official blog photographer, Mark, for the photo 😉

My label said Anna Jayne Smith (*sighs*) so the person didn’t know me that well but they knew me well enough to get me very posh Strawberry and white chocolate cake and a Christmas pudding shaped chocolate slab. Very pleased!!

Afterwards my sister, her fiancée and Meg and Ellie, her two daughters, met up with me so Ellie could run a children’s fun run which was happening in the park at 10.30am. It was a charity race for Ben’s Heroes and entry was £3. Such a good cause. Ellie is almost six years old and has been doing Junior parkrun quite a bit lately with her dad. I’d love to do it with her but it’s a fair distance away from me and I haven’t been able to get there so I was really excited that I was finally able to see her (and join her!) running.

My heart melted when Ellie said she wanted to be a runner like me and run marathons. I’m beyond proud. Obviously this might be a passing trend but for now I’m over the moon she’s so into it. For Christmas I’ve got her some really funky purple Nike leggings.IMG_6852

I’m jealous! I want a pair! But they are TINY.

Back to the race, Ellie was really excited and kept sprinting off and showing me how fast she could run, bless her.Children's raceIt was two laps of the cricket pitch (our usual fast summer course) and the race organiser said the kids could run one or two laps depending how they felt (there were some quite young children). She held my hand and chatted the entire way round. She even told me that running was good because it made you “live longer”. I’m not sure Ellie should be worried about her mortality at this point in her life but it made me chuffed that she associated running with being healthy. I was careful not to run too fast and kept to her speed andsaid we could walk if she needed to, but she was adamant to keep going. In the end we did the two laps (her choice) and she did an amazing sprint finish at the end.IMG_6850

She got a little goodie bag and a lovely medal. She was really pleased with herself and looked like she had so much fun. I was also so proud of her when she offered her goodie bag to a little boy who didn’t get one because they ran out.

The rest of the day was a mad rush of getting myself sorted, checking on my parent’s dogs and then getting back to my flat to have a catch up with my friend Louise and her husband Tom. We’d arranged a kind of afternoon tea gathering as I said I had a panettone I was reviewing for the blog that would be great to share with them and Lou said she might bake something.

Well, they turned up with some very nice artisan bread, loads of different filling choices for sandwiches, scones, clotted cream, jam and a huge freshly baked carrot cake! Afternoon tea indeed!
Home-made afternoon tea

I had a delicious brie sandwich with onion marmalade, a pallet-cleansing slice of panettone 😉 following by a clotted cream and jam scone and then finished nicely with a slice of carrot cake. All washed down with tea obviously. They brought their little one, Jake, over and we had a lovely time stuffing our faces and chatting away. I’ll do a full review of the panettone in another post but honestly we were all pleasantly surprised at how tasty it was. It was the perfect level of sweetness for such a sugar-frenzied afternoon.

I then had to rush to an opticians appointment and then rush to my friend Mike’s surprise 40th birthday party (honestly, there was not one single thing I was on time for the entire day). I took with me some sticky garlic and honey chicken wings and breaded paprika chicken tenders that I’d rustled up earlier. Mike was really surprised when he got home and saw us all there after being told he wasn’t allowed in the house until 5.30pm. It was lovely to see how chuffed he was (I might be over-using the word “chuffed”…).40th birthday party food

Sheryl’s photo of her amazing cake and my own poor quality photos below (chicken wings bottom right)

Now you might think that considering all the food I ate earlier would hinder my process in making a dent in all of the buffet food on offer here. You would be wrong. My capacity to eat a lot of food still astounds me. Sheryl made this amazing cake and she let me have a taster piece before she sent out slices to everyone – you know, just to make sure it was tip top quality 😉 I then proceeded to have another slice afterwards. As if I hadn’t already eaten enough cake for one day…40th birthday party

The birthday boy (Photo credit to Sheryl)

It was a lovely evening. Towards the end after some people had left, there were just a few of us and we just sat around chatting about all things running and funny stories. Such a great party!

That night I woke up in the middle of the night not feeling well at all. That’ll teach me. I never learn though. I regret nothing! If you can’t enjoy good food with good friends then something is very wrong.

I was going to recap Sunday but this is far too long now!

Have you ever been to a surprise birthday party?

Are you good at being on time? I am awful. I never leave enough time or contingency time when things invariably go wrong.

Have you ever run with a small person?