This weekend didn’t fully go as I’d planned but it was still a good one. As is standard for running and me, after doing those ridiculous runs straight after the marathon (the seven miles, then the nine miles off-road in Swindon) my ankle had become slightly swollen and very stiff.
If I’m entirely honest, I felt it start to faintly niggle on the first run… then I continued to run the 3ish miles in Bristol, then the off-road run in Swindon. I mean I really only have myself to blame. Especially straight after the marathon. My body, so delicate and sensitive, was clearly still getting over the marathon and though I felt fine didn’t appreciate jumping back into the mileage so quickly. WHY DON’T I LEARN? WHY DON’T I EVER LEARN??
I tried running on Thursday evening but it just wasn’t happy. It wasn’t painful but just very uncomfortable and stiff. So I stopped – I had nothing to gain to keep going. Finally being sensible! But too little too late. This meant my weekend of running, of which I had parkrun planned and a long run with a friend, was cancelled. Humph.
I still went down to Netley though to volunteer and see everyone as I hadn’t been for ages. It was nice to chat about the marathon and to see the usual crew.
It was annoying not to be able to run but I enjoyed cheering everyone on and then being the funnel manager. I’ve never done the funnel manager job before (basically you stand there ensuring that people don’t overtake each other within the funnel so everyone gets their right barcode. You check with the timekeepers and the people handing out the barcode every now and again to make sure the numbers are corresponding). To be honest it’s quite a boring job.
And as more and more people started finishing, cakes started appearing as quite a few people had their milestones that day. I watched with envy as the tins were passed around but I couldn’t leave my post… The run director who saw me looking longingly over took pity on me and said I could go and grab some quickly (he himself had a stack of three so he could hardly stop me if I’m honest ;-))
In the end I had FIVE different bits of cake: half a chocolate cookie, a chocolate brownie bite, a delicious chocolate traybake thing, a chocolate crispy thing and, for a change, a lemon shortbread. I felt quite sick as it started to settle! The run director declare me volunteer of the week for this feat, teehee.
Then I had a tiny bit of bread pudding in the cafe that was going spare. Look, I can’t be trusted around so many different cake options!! I have no self-control.
I’d planned on having breakfast after parkrun and heading to the gym but in the end I obvious didn’t need breakfast and just headed straight there (I was in my gym gear already).
Trying to get as much wear out of the t-shirt as possible 😉 Not that anyone at the gym cares at all! I did about 30 minutes on the elliptical machine and then some upper body strength work, such as lateral pull-downs, cable face pulls, lateral raises and rows. I felt very well fuelled!
Later I went to my friends’ house for dinner and a movie night, which was great. They made slow-cooked pulled pork with potato wedges and I brought salad. They’re trying to lose weight (they’ve both done so well so far!) using SlimmingWorld so everything was really healthy and tasty.
We attempted to watch a film but in the end we were chatting through it so just gave up and chilled. It was a nice easy evening catching up with good friends. They’re also going to help me host my Divorce Party. Yes, that’s actually going to happen 😀 I’m officially divorced and I think that deserves a bit of cake and a knees-up.
Sunday I was meant to go for a long run with a friend… but this obviously wasn’t the wisest idea. I saw my sports massage friend, Kyle, the day before and he’d loosened things up for me and had done a bit of acupuncture to it so it did feel better but I was advised to give it a day or two.
So after a lazy lie-in I headed to the gym again. I did an hour on the elliptical machine this time, and it felt good to get a sweat on. You might be wondering why I bothered now that I’ve done the marathon…but I have a potential goal coming up and as long as my niggle disappears and I remain uninjured I think I can manage it. But we’ll see. More on that another time.
After that I did some leg strength work, such as goblet squats with a pulse (these BURN), some high rep/low weight Romanian deadlifts (for muscle endurance), some cable glute kickbacks and randomly worked on my bench press. I’m feeling really good about my strength increases in this area. I remember a time when I could barely manage any weight.
Though I didn’t get to run it was a nice chilled weekend where I could catch up with life admin and housework, having spent the last few weekends all about the place. So not a complete loss!
What’s your favourite position to volunteer at parkrun?
What do you do to cross-train when you can’t run?
What did you get up to this weekend?
I did feel bad though as I didn’t recognise any of the other elites… so it was just Kipsang I had the photo or spoke with (he was lovely, more than happy to have his photo taken). They w
ere then all herded off to a van with a guy who I assume was their coach/organiser where they were going for their own run.
Photos from Chris’ camera as it was better quality!
It was really beautiful. I think there was a wedding happening (though to be honest I have no idea I’m that culturally inept). Basically there were people all dressed fancily and there was a woman having her photo taken in a white dress. Though not a typical Western dress…but it was white. Who knows.
Then from there we walked to the Shibuya area. I got swindled by a fake Buddhist Monk who gave me a bracelet and then demanded money from me. I gave him some change and then a Japanese woman ran up to us and basically explained that we were being swindled by a fake. It was nice of her to intervene. I got a bracelet out of it and lost some petty change so wasn’t too bad – the bracelet now reminds me to not be so stupid (probably need more than a bracelet tho…).
It wasn’t really a cafe per se. You could get a drink but it wasn’t the main thing. You pay for the time you’ll spend in there (we paid for 30 minutes) and then you’re given a bit of cat food to entice the cats over and you sit and play with them. Rather odd… but fun! The cats were beautifully groomed and basically queens of their kingdom. They really were living the life.
You got some slippers and cat ears to wear while you were there. Very fun! Though we met a super intelligent American scientist working on the Juno project and I sat there chatting looking like a twat in a pair of fluffy cat ears.
It was right at the top of one of the smaller high-rise department store and it opened out onto this beautiful roof-top terrace overlooking the city. Beautiful!
I also enjoyed their blossom cup, which is apparently unique to Japan during the blossom season, though I found it amusing that I had to pay extra for milk!
Then it was time to hunt out some food. As I mentioned in a previous post we found a very small and cheap pizza/pasta place in the area and got our carbs sorted for the next day. The pizza was cooked just behind the counter in a proper pizza oven and it was delicious.
Then we meandered back to our hotel. As it was about 5 o’clock it was too early for dinner and we were fed up of walking so we decided to head to a bar in our hotel that we’d heard about. It was on the 45th floor and though rather expensive a lovely place to grab a green tea (mine was infused with apple!) and watch the sunset.
Bliss! After 36,000 steps this was definitely a nice way to chill. We’d booked for dinner in the hotel restaurant for that evening so that was nice and easy too.
Though the meal was very tasty (we also had rice with a raw egg on top that the waiter quickly mixed into the rice in front of us to cook it), it didn’t quite hit the spot. Bare in mind we’d only had breakfast, run a marathon and it was now about 5pm (and I have a bottomless pit of a stomach). So we went on the hunt for some more crepes.
The pudding looked AMAZING. I mean it was massive. Basically very slightly sweet bread (kind of like iced bun bread? In fact I’m not entirely sure it was sweet…) filled with chunks of toasted bread, a scoop of ice cream, a bit of custard sauce, cream and banana slices.
If I’m honest, it looked a lot better than it actually was. Don’t get me wrong, it was tasty and we enjoyed pulling it apart but it wasn’t that sweet – one scoop of vanilla ice cream, a tiny bit of custard and cream… it was more bread than anything. We left most of the sides because it was just bread at that point as we’d eaten the more tasty elements. It was nice to try it but it didn’t satisfy my sweet tooth or the marathon runger within.
I ordered a chicken burger and fries with a Diet Coke (DIET COKE! I missed this!) and after seeing the other guy (for the life of me I can’t remember his name) eating a Chocolate Triangle Pie I ordered one of those too (“premium cocoa and almond in the crust with a chocolate cream filling” 
Whew! We got to Disney just before midday.
We were like little kids when we got into the park (we went to Disney Sea as it had more rides and attractions for adults).
All the females in the group bought Disney ears and we giggled our way round the place.
Tokyo Disney is good fun. It was fairly busy – literally full of kids in school uniform everywhere. Most of the rides had an hour plus to queue for them. But we mastered this by doing the Single Rider queues and managed to get on a fair number of rides. The one ride was couldn’t single riders for was queuing inside which I didn’t mind at all because it was VERY cold outside. It was actually quite fun to be amongst so many Japanese kids – so many cultural differences! So fascinating. And we’d only have been waiting around at the airport anyway so really it didn’t matter to me.
However as the day got later and the sun started to disappear, I just got too cold to stay for much longer. Chris kindly said he’d leave with me so we headed back to the hotel together. I fell asleep on the bus back – it had been a long day!
There were waffles, pancakes, mousses and cakes as well as Japanese sweets such as Daifukus (I had to google…”a glutinous rice cake stuffed with sweet filling, most commonly anko, sweetened red bean paste made from azuki beans” [
And the meal was delicious. I found I was quite adept with my chopstick skills but that towards the end of the meal my hand would get tired! It was pork stir-fry with white rice, miso soup and dumplings. Very nice!
We then got lunch, which was another buffet – which I love as it means you can try everything!
Gatwick South doesn’t have a great amount of choice (and no Jamie’s Italian, which I think does the best fry-up) but we had a fantastic meal at Grain Store Café & Bar. Though I dislike the baked bean contamination going on!
Not the greatest photo but basically I had a chicken burger with chips though I was a bit disappointed as I really wanted was some overly fried crispy fries. And a huge pickle. God I love America with their love for pickles. And I ate it in my PJs in bed watching TV. BLISS.
I ordered a fillet steak (rare) with a sweet potato. The sweet potato weirdly came with cinnamon sugar butter which I asked for on the side because it sounded wrong to have it on the potato. I didn’t touch it…just weird. The bread at Longhorn was TO DIE FOR as well. Now I’m fairly ambivalent about bread, but this bread was warm and delicious. So a very simple but a very tasty meal.
At first I thought I’d need to ask for more tortillas it only came with three. But after piling each one with so much filling that they almost exploded, I really didn’t need anymore! I didn’t need my rice either. The guacamole, sour cream, salsa, cheese, tortillas and chicken with onion and peppers were enough!
I had a rocky road one and it was covered with caramel, chocolate, nuts and marshmallow. Ahh it was so good. I’m not a huge ice cream fan so the apple was always the way forward for me.
We followed this by going to the ice cream parlour next door and I had seven bars flavour and birthday cake flavour. The seven bars flavour is basically seven different chocolate bars within the ice cream – it literally rocked my world. The birthday cake (which was underneath) sadly didn’t compare but was still good.
I sniffed out where the turkey legs were and settled myself on a bench with the above view while Kate and Jamie headed off to find what they wanted for lunch. Kate, being the pudding pro, went for an ice cream sandwich while Jamie had a hot dog. They had to wait a bit in a queue so I sat on my own started munching away. Jamie said from a distance it looked like I hadn’t been fed for a week and had finally been shown food… smallish girl with giant turkey leg eating like a hyena. I was in my own little happy world, what can I say!
What we tended to do is if we were planning a big lunch, then we’d skip breakfast. I would get a fruit salad and a coffee from the Hard Rock Hotel mini-shop and that would tide me over until lunch. We usually also timed this with the previous night having had a huge dinner so I didn’t really wake up that hungry. So most days we’d have one really big main meal (with pudding) and probably snacks either side. I will say though on the days we didn’t have breakfast by midday I was SO ready to eat. But then so were Kate and Jay. We had very similar stomach clocks so this worked nicely. They’re very food-focused so I knew I’d never be without 😉
Now I know I eat a lot of ribs, but honestly this was PHENOMENAL. I had a full rack of St. Louis ribs (my favourite style of ribs) and it rocked my world a million times over (OK how often will I use this phrase??). I got two chicken wings on the side because as part of the meal you got a load of sides with it (like cornbread, BBQ beans and Mac & Cheese, Southern greens…things like that) but I just wanted the biscuit and wings. The biscuit was ridiculously soft and delicious. The ribs…so good. If you ever go to Orlando, look this place up. Seriously.
For a giggle I worked out how many calories I ate in this meal
That’s pretty insane, right?? I have honestly never felt so full in my life. Yes I ate all of it. While I was eating the cheesecake I was thinking, “I’m a bit full but I’m OK” and then suddenly within the last bite of it I hit the fullest I’ve ever been. We were all stuffed. I literally needed to lie down and curl up in the fetal position. I think in my future full scale in life that Cheesecake Factory moment will be right at the top.
Fried chicken on BACON-FILLED waffles covered with fried leeks (random but it worked) and hot maple reduction. It was ENORMOUS. But I was in food heaven. I dream about this meal even now.
Best meal of the holiday. Best meal of my life. I pretty much ate it all bar maybe one of the waffles and the two random cherry tomatoes they served it with (weird). Jay ate those.
It said it came with eggs but I honestly can’t remember eggs being in there. Anyway I felt ridiculously full. We ate about 9.30am? I didn’t eat again (absolutely nothing – not even coffee) until after 7pm (and that was a salad). What do you do after you’ve eaten a ridiculous big meal and feel a bit ill? Go to SeaWorld and do the roller coasters. Ooof. Especially when we went on Manta which holds you horizontal and we got held there at the end for a good 5 minutes as they took ages boarding the next people. I’ve never been sick on a ride but honestly I was THIS close. Stupid, stupid idea.
The brownie milkshake came with chocolate ice cream as the base of the milkshake but I changed to vanilla as I thought it would be a bit too chocolatey. They blend up a brownie in there too so this was a very wise choice. I was in heaven. I dipped the brownie in the milkshake and just floated away to heaven. Kate got the peanut butter one (far right) and Jamie got the Dulche Leche (middle). We all agreed it was AMAZING. My one regret of the holiday is not going back for the red velvet milkshake (they put a red velvet cupcake on top). But a reason to go back…
Kate and I shared the slices as we couldn’t make our minds up. It worked out nicely as I found I preferred the carrot cake and she preferred the red velvet.
It was a caramel base, a white chocolate covering, Butterfingers and Graham Cracker sprinkled all over and then a dark chocolate drizzle. Oh it was so good. But I felt incredibly sick that evening. Way too much sugar.
All around the hotel they had music memorabilia – like pop star’s outfits displayed from different events. We were on the Tom Jones floor which was cool.
Magic Kingdom is good for the experience. The rides aren’t amazing but they’re fun (it’s obviously a great place for young kids). The themes all around the parks are fantastic. Characters are walking around and it seems every little detail has been thought of. Thought we didn’t have to queue much because we were in the off-season and Disney have a fast pass system (which is free, you use an app – not as great as Universal but you pay for Universal…unless you stay in the Hard Rock and that comes with your room!), but the newest ride, the Seven Dwarfs Mine Train, we waited about 40 minutes and the whole queue was cooly themed to be like a mine shaft.
Hollywood Studios is good. You can’t beat the Tower of Terror (a lift/elevator that drops really quickly). The entire experience, from queuing, to the ‘cast’ who guide you to your elevator seats and the actual ride are just fantastic. I’m glad they haven’t got rid of such a classic as they did in the California version of the park.
And the Aerosmith ride is really good too – you zoom forward so quickly in the first part and the set-up for the ride is really fun too with the band and where you queue. But in terms of other major rides it does lack a little bit. It’s probably the Disney park most needed to be given a bit of an uplift if I’m honest. But we saw the Beauty and the Beast show, the Indiana Jones stunt show and a herd (?) of Storm Troopers march past us so it was a pretty good day! And met Woody and Buzz 😉
Animal Kingdom was my favourite Disney park I think. I’ve never been there before and it really outdid my expectations. The entire park was so well done. The different areas themed so well, from Alaska to the Far East. The rides were really good (not scary, just thrilling) and the safari was really good fun. We saw loads of animals like elephants (and a baby elephant!), lions, hyenas (apparently my spirit animal my friends say…), zebras, etc.
I’m a huge fan of dinosaurs (weird, I know) so I was totally in my element in the dinosaur themed area and the dinosaur ride. We also saw the Lion King show which was so good! I can’t believe how good all the Disney shows are (OK that’s probably a silly statement but I was expecting something fairly half-hearted). Though I have to say, there is something slightly scary and manic about the people who work at Disney. They seem to have this full-on Disney mega-watt smile 24/7 and they’re all super super enthusiastic. Jamie said they probably go home each night and scream into pillows. I think I’m inclined to agree. No one can be that happy all the time.
I have to say I do prefer Universal Studios and Island of Adventures over Disney. I just love the mix of good roller coasters, thrills rides and what the parks look like with all the themes.
And the two different Harry Potter areas in each park are just brilliant (And Jurrasic Park ride is a firm classic favourite for me). The new King Kong ride was quite good as well – more of a thrill ride. My favourite ride is by far Rip Ride Rockit which is great as it’s a proper roller coaster but you get to choose what music you’ll listen to on the way round.
I’m a real sucker for face paint so to be honest it was a good job I had it done here otherwise I might have had a tiger done at Animal Kingdom 😉
At the match I had a Bud Light (love Bud Lights) and a Mexican rice and chiptole pork meal, which was delicious. There were lots of cheerleaders, back flippers and of course a huge dressed up mascot (think it was a dragon?). The Orlando Magic won which was great! Though what wasn’t so great was when these “Dad dancers” came out and did a crazy little dance which was quite funny. However at the end of it when they headed off one of them literally just fell flat on his back. We thought it was part of the routine so we laughed… Until we saw someone race over and check him when he didn’t get back up. Then medics ran over. Honestly it was all a bit bewildering. We were just stunned and no one really knew what was happening. Eventually though he was taken off in a stretcher and raised his arm to give a thumbs up. I mean, I know it’s not funny but it kind of is – the dad dance was just too much for him!
We also went to Cirque du Soleil one evening and it was so good. I’ve never seen it before so I was really enthralled by the talent of the performers! So good, but very random and I wasn’t entirely sure of the story-line…
Deep fried S’mores Pop Tart with chocolate sauce
I had 12 (!) Buffalo chicken wings with that heavenly blue cheese dip (God I could bathe in that stuff) and we shared a plate of nachos. It was so good.