Reading parkrun and the Stubbington 10k

When I did the New York Marathon in November I stayed with a bunch of girls who were just lovely. It was all arranged by Charlie, from The Runner Beans, and we had a fantastic time. Happily we’ve since kept in touch.

One of the girls, Cortney, was coming over from her home in Canada to visit so I headed up to Reading to do a little meet-up with a few of the girls. parkrun, brunch and friends – Saturday goals right there! I drove up straight from work on the Friday evening.

That evening we had a lovely girlie night at Charlie’s. Emma (from Nanny on the Run) made a delicious shepherd’s pie with a sweet potato topping. Daaamn it was good.

And we followed that with the less healthy but equally tasty Ben & Jerry’s ice cream (three different kinds! Be still my beating heart. I was a fan of the B&J’s Salted Caramel topped tub but not so huge a fan of the vegan Brownie one).

We chatted, we chilled, we ate and we watched the ever good When Harry Met Sally. It was lovely to see the girls again and properly catch-up.

The next morning we headed to the Reading parkrun. I had been tempted to run when I thought we were going to a different parkrun that I hadn’t done before (Woodley parkrun)…. but as I’d done Reading before (it was my ‘R’) and my calf was still not brilliant, I thought it best to play it safe and volunteer. Charlie was also volunteering and not running due to an injury as well. So I didn’t feel like I was missing out too much.

I was also quite chuffed because I’d been assigned the role of barcode scanner. I’ve never done that job at parkrun and was keen to tick another role off my list! I was also very chuffed for Cortney because it would be her first ever parkrun. Exciting times!

We arrived and ‘signed in’ to our posts. Cortney and Emma headed off to the start and Charlie and I got into our positions.

I was a little sad to be missing out but the other parkrun volunteers were so friendly and chatty that the time flew by and suddenly I was needed to scan the barcodes. It was MANIC. There were three of us scanning and it almost felt never-ending. Lots of people were super friendly and thanked me for my time or chatted to me but some people silently handed me the barcodes or, in a couple of instances, just pointed to their shoe making zero effort. I thought that was a little rude if I’m honest.

Some people asked how they’d done… I’ve no idea! I politely told them they’d find out later in the email. And some people, despite standing in the barcode scanning queue for a lengthy period of time still arrived at me expectantly but without anything prepared. It was quite an interesting experience it must be said. Eventually the buzz died down and I was able to relax a bit. Whew!

A lovely blog reader came and introduced herself to me. It honestly made my morning to hear about her running achievements and goals and that I’d had a little influence on it. I felt very touched. Sometimes it can feel like you’re writing into a void and no one is really listening but to hear from someone I don’t know who does read my random ramblings is just the loveliest thing.

Cortney and Emma did really well and it sounded like they both enjoyed it. Then we headed off for the essential refuel. Volunteering is hard work too! We went to Cafe Yolk, which is a small but very cute little cafe in Reading.

Unsurprisingly I ordered the full English, while the other three girls ordered avocado and eggs on toast. Probably the far healthier option but I’m fairly stuck in my ways and adore a fry-up. It was a rather posh looking fry-up so at least there’s that…

Then we headed for breakfast pudding of course. We originally went to one spot but their cake selection was not up to our high standards and so we headed next door to The Flowering Teapot instead. Now let me tell you, they were fantastic!

All homemade cakes, homemade bread… the whole shabang. The guy behind the counter was so helpful and friendly. Emma asked if there were any vegan cakes and he said there was a carrot cake being finished in the back so we waited for that (the owner who was finishing it said she’d be super quick for us which was lovely). While we waited the guy cut us a bit of the millionaire shortbread to nibble on. I mean, how good is that?

I went for the millionaire shortbread in the end because it was so good. We took our cakes and had a cup of tea at Charlie’s with them. A lovely way to end a lovely meet up!

The next day was the Stubbington 10k. This race literally runs past my house. It starts about a 5 minute walk up the road, and finishes about 15 minutes walk away so it’s super local and convenient. Sadly though I continued to be sensible and decided not to run. However, Kyle was.

He’s never run an official 10k race so I was quite excited for him. I detest 10ks so realistically I wasn’t too sad to miss the race but I was sad not to be running with Kyle and experiencing it with him. Instead, I would be walking to the 9k marker with my dad and Alfie in order to help cheer him. It would also be a nice walk for the three of us.

For whatever reason (probably entirely down to me being me) we thought the race started at 9.30am. I told Kyle he could easily leave the house at 9.15am and get to the start in enough time. My dad and I would need to leave just before 9am to walk the 2+ miles to the 9k marker, meaning we’d be there in time (9.35ish for Kyle to run past). Perfectly under control, nicely planned, we are amazing.

Except as my dad and me were 20 minutes up the road my mum rung to say the race actually started at 10am so Kyle and her were going to sit in a coffee shop for a bit to waste some time. Ah. Classic Anna.

This meant my dad and I were quite early and decided to go find our own coffee shop for a quick drink before heading to the spot. Not too bad considering – I mean, it’s not like we were late! That would have been a lot worse.

Around 10.20am the first runners started passing through and we cheered them on. I saw lots of friends, people I knew and people from my running club so it was good fun. However I do have silly panic moments where despite fully knowing these people I never seem to remember names!! Something about seeing people running just makes my mind go blank. Bit embarrassing but there we go.

Then Kyle ran past (I managed to remember his name ;-)). Then my dad and me quick marched to the finish to catch him afterwards. He’d done a fantastic time of 42:59 – just scraping under the 43 minute mark! Very jammy. And so fast! I remember for my first 10k I did 43:34. Clearly Kyle is going to be super fast in the future considering he hasn’t been running for long! He definitely has a lot more to give.

He mentioned he much prefers the shorter distances to the marathons. I can understand that (though I personally don’t have that preference, obviously). I think Kyle will do well in all distances but I think he’ll probably focus more on the shorter stuff.

Though I’m sad he doesn’t share the same marathon love I do, it does make it a little more interesting for us! I can happily support those shorter distances (I think I get the easier deal here hehe).

What distance do you prefer to race?

What parkrun volunteering role haven’t you done yet but would like to?

Do like to volunteer when you’re injured/not running?

Blogging and me

My blog was offline for a couple of weeks which was beyond frustrating but also very strange.

I’ve written my blog since 2012 and unless I’m on holiday I’m writing at least one blog post a week, but usually two or three depending on what’s going on. I felt a bit lost without having my blog to update. I was also very concerned that the problems I was having with it (a nasty virus) that I would lose everything.

This realisation was actually very upsetting. I’ve documented a lot of what goes on in my life, to some degree, through my blog. Memories of events I’ve done, fun experiences, times with friends and of course the bad times too. There are nuances and tiny details I remember at the time and write about that would probably fade from my mind later. It’s nice to go back over and read old posts. It is very much like a diary.

And I can go back and find gems like this…my very first post-run photo? Mental. Running in leggings and a cotton t-shirt…Of course I don’t write about everything and I do try and keep it positive, but ultimately it is my life and the things that have happened. To lose that would devastate me. So lessons have certainly be learnt. And big ‘thank you’s to the support I had from different lovely people to get it back online and working again. I’m beyond grateful. I just need to go back through some posts to add photos that were lost during the fix but that shouldn’t be too hard.

It’s also highly annoying that my blog went down at a time when I had a lot going on and a lot I wanted to talk about. Doing well in my Alphabet Challenge, doing races, doing fun things with cool people. Maybe I will recap everything that I would have ordinarily done. At the time I generally take little notes of things going on to remind myself when it comes to writing later so I don’t forget things and I have written some posts already (I’m too used to writing to stop now and I knew my blog would eventually be back, in some shape or form). But we’ll see. I don’t want to get boring with “a few weeks ago I did…”.

I know blogging is probably a dying form. I know realistically we live in the world of fast, quick information in the shape of Instagram, Snap Chat and Twitter but there really is something so cathartic to me about writing more than a quirky one liner or paragraph about something. I love writing and I don’t get to do it enough in my life. As I’ve always said, I’d still write even if no one read it. So if I waffle and meander, apologies, it’s just nice to be back.

Did you ever write a diary?

Do you enjoy writing?

A trip to London and Highbury Fields parkrun

Happy Monday! Back at it with another week. This weekend was a bit of a mad one.

I was sent an email invitation midweek to a blogging event in London on Saturday and made the snap decision to go. It sounded really cool and, though London is such a faff to get to and get around, I’m trying to be more of a “yes” person. I also wondered if I could squeeze in a London parkrun before as the event didn’t start until 10am.

I almost gave up on the idea as it seemed all the parkruns were about 40 minutes from the location of the event and just not doable… until I had a look at Highbury Fields parkrun and realised it would take about 15 minutes on the tube.

I’m terrible at anything to do with public transport or being organised in general so I was a bit worried of all the pieces falling into place. I jokingly said to my dad he should come with me to help and he said that him and my mum had been wanting to go to London for ages so they’d be happy to come. The plan was we’d get a very early train (6.40am) and then get the tube to parkrun from Waterloo, do parkrun, then go to Oxford Street where my event was going to be near and they’d go off shopping while I did my thing. Then we’d meet up later for lunch.

We had enough buffer time to get to the parkrun thankfully so that wasn’t too much of a rush. The tube station is very close to the park and we saw the familiar fluorescent jacketed people setting up the finish funnel as we got into the park. We headed over and they explained the course and start to us and pointed me in the direction of the toilet as well.

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The course was five and a bit laps around a smallish park and fitness centre (side note: I saw people running on treadmills which blew my mind as it was a beautiful day and there was a lovely park outside!). There was a slight long incline up one side of the parkrun and a gentle decline the other. I’d been previously warned about this by the lovely Helen that though the incline wasn’t steep it did become wearing as the laps went on.IMG_4275

I started off way too fast and the first stretch was going up the incline. My legs felt drained almost immediately. Today was not my day, I thought. My parents (my mum’s first parkrun experience) stood on the side-lines to cheer us on. My dad had brought his GoPro so got some cool photos.

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After one lap my only thought was, “I have to do this four more times?”. I really wasn’t in the zone and was finding it quite tough.

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I fell into step with a guy running a similar pace to me and that really helped. He was probably running slightly faster than I would have if I’d have run on my own so it was good to stick with him. We overtook people which felt encouraging.

IMG_4254One more lap

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My pace master friend was the guy in blue in the above photo. He encouraged me to keep going on the last mile and I gasped, “I’m trying!”. He helped me pick up the pace.

I finished in 22:06 which was quite surprising (though my Garmin has measured it as 2.9 miles so maybe that’s why!). It wasn’t the best parkrun experience (in terms of actual running) and that incline DID feel more and more horrific as the laps went on. I hugged the guy and said thank you to him as honestly I probably would have gone a lot slower otherwise!

IMG_4168Always smiles when you’ve finished!

Then it was a mad dash back to the tube to get to Oxford Street. On the tube I had to baby wipe myself and freshen up as best as I could. I took my trainers off and put my flip flops on and attempted to sort my hair out. I was sat there doing all this next to a seriously elegantly dressed lady and felt like a right mess! But needs must.

I got there just five minutes late and they were fine thankfully. The event was a Secret London event (partnered with Collective Two) and was to involve getting your hair done by Headmasters, then yoga on a stand-up paddle board (!) followed by some smoothies from Alpro. But I’ll talk more about that in another post. Thankfully I was able to properly change and freshen up.

IMG_4173Bathroom selfie for the win Winking smile

The event lasted around two hours and was super fun. I then caught the tube to meet my parents for lunch at Barbecoa, Jamie Oliver’s London steak house. I adore Jamie Oliver so was really excited about this!

I was still in my yoga gear so felt a little dressed down but my hair looked cool soo…IMG_4273

The restaurant was fantastic. It had beautiful views of St. Paul’s Cathedral and the service was incredible. Out waitress was so friendly and so helpful and made us feel very welcome and relaxed.

IMG_4274Top left picture is the view from the window

For starter I had chicken wings (I know, I know, so boring and predictable). They were very tasty. Though there were ribs on the menu I decided to try something different for once. I chose the pit beef which, if I’m honest, I didn’t really know what it’d be!

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It came with half a romaine lettuce, bacon crumbs and bacon jam. I also ordered a side of charred broccoli with almonds and some parmesan-y sauce.

The meal was incredible. Literally every mouthful I was like, “this is so tasty”. It was very rich though and by the time I’d finished I was really full. I’d fully intended to have a pudding but I just didn’t fancy it. Who even am I, right?? I didn’t want to spoil the meal by feeling overly full so I decided to give it a miss (and hopefully find something sweet a bit later).

Then we headed to Covent Garden for a bit more shopping. Can we just talk about those stairs though at the Covent Garden tube station?! I saw a big queue at the lifts and then saw the sign for the stairs and thought that’d be quicker. I didn’t actually see the warning that there were 192 stairs (!!!). It just kept going and going and I thought I was in some weird tube station nightmare. Everyone around me was puffing and panting (as I was) and I was like “will this ever end!?”. There were two guys behind me and I kept thinking, don’t let them overtake you!

As I got to the top the security guard was congratulating everyone saying we were champions which was amusing. I assumed my parents had taken the lift. I waited for ages, seeing the people who had taken the lift all fresh faced and happy and the people who had taken the stairs on the brink of collapse.

Finally I saw my parents and they fell into the latter category. They looked like they were about to die. My mum, bless her, couldn’t even talk. I couldn’t stop laughing (I know, I’m very mean). I mean I was very proud of them of course but I couldn’t believe it – I’d found the stairs tough and I’m fairly fit!

I only had one shop I wanted to go into… Lululemon. Walking round that shop is DANGEROUS. Honestly I could have bought everything. I do find the whole Lululemon experience a bit odd though as all the staff are very American. NOTHING against them but American retail sales people are a lot different to British. They’re very chatty whereas Brits kind of leave you alone and don’t engage much in random conversation. But anyway, they were very helpful and in the end I bought a tank top, a gorgeous pair of leggings and a long-sleeved top. My credit card needed resuscitating thought afterwards!

FullSizeRenderMe in my leggings and top at the beach walking the dogs when we got back to my parent’s

Then I topped off my happiness quota by getting a giant tub of fro-yo with strawberries, raspberries and brownie pieces.

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It was delicious and perfect to finish the day with!

It was such a good day but it was a very tiring day. I was exhausted when I got to bed that evening and fully dreading my 17 miler planned for the next day…

What do you like to do in London?

What’s been your favourite blogging event if you’ve done one?

Have you done any parkruns in London? I’d have loved to have done Bushy parkrun but it was just too far away to have been feasible.

Rants and Raves #26

Every time I write a Rants and Raves post I have to go to my blog and see what number I’m on. Kind of shot myself in the foot with this putting numbers on them… Oh well, nice to see how many I’ve done though.

Rant: Sometimes I’ll have a little look at my blog stats and how people have found their way to my blog. Sometimes it’s from Twitter, Bloglovin‘ or other blogs. But it’s always interesting when people have Googled something and come to my blog that way. Some of the search terms make sense (like a product review) but others are bizarre.

“Jamie Oliver and his sister Anna” came up a lot in different variations. Yes I love Jamie and yes he has a sister called Anna-Marie (I had to Google that, I’m not that obsessed I assure you) but how this is relevant to my blog I don’t know. Probably because I go to his restaurants every other week I suppose.

And some search terms are just plain WEIRD.

What

There’s an Anna naughty pudding? It must be really naughty if it’s especially for me – I’m the cake monster after all and am rarely defeated.

This one really concerned me though:

Weird search term for my blog

No, that is not OK. And the fact it was used FOUR times to get to my blog is really worrying.

Rave: A recently opened trampoline centre in Southampton. This is so much fun. I used to do trampolining back in the day at school and loved it, so when some girls at the running club suggested going last Monday evening I was totally up for it.Oxygen Free Jumping Southampton

The place is basically full of trampolines and there’s also an area where you can do monkey bars, swinging ropes, tight-rope walking and flips into a pit of foamy cubes. We spent an hour bouncing around, larking about and just generally acting like kids. It was brilliant.Oxygen Free Jumping Southampton (6)

We were hot sweaty messes afterwards. I was really proud of myself for doing the monkey (ladder?) bars several times without falling. My upper body strength has improved so much! Some of the girls said they ached a bit the next day but I was fine, which really shows how far I’ve come and my gym sessions aren’t a waste of time. Because hello how important is it to be successful at monkey bars?? 😉Oxygen Free Jumping SouthamptonShame my flips were far less than stellar…I think I managed two (into the foamy cubes) and that was it. Graceful I am not.

Rave: I still love colouring. My mum got me a really cool colouring book (it even says it on the book, haha!). It’s a cake colouring book!!IMG_7497

Clearly my kinda thing!

Rant: Oh hi winter, decided to turn up did you? Though saying that I’m far happier it to be freezing than wet and windy. Let’s not have a combination of all three though please! I’ve been getting so fed up of cleaning Alfie’s paws and giving him baths after walks, it’s ridiculous. I cringe when I hear him shoot off across the local field and all I hear is the squidge of the grass and see the mud flick up. To try and combat this cyclical pattern, I got him a lovely little coat.

IMG_7378A bargain £12 from Pets At Home

It partially covers his undercarriage as well which is very helpful. I think the word used to describe Alfie’s opinion of his new garment is “indifference” so that’s good I suppose…

Rant: And to continue that theme of ranting, this is becoming a regular occurrence…Wet trainersDisgusting soggy trainers after wet runs. I’m not tempted to put them on radiators as Martin Yelling suggested in MarathonTalk because my flat is tiny and the smell of wet trainers would just overcome the place. So sat outside my flat with newspaper in is the next best thing. It works nicely but makes me look a little mad to my neighbours. I have no fear that they’ll be nicked either – who on earth would want them??

Rave: Nike Pro Shorts. I think I have four pairs now. I love them. The colours are so funky!IMG_7049This week it’s been far too cold to wear them though of course which is a shame. But when the weather gets warmer they’ll be back again. The good thing about the gym is you’re shielded from the elements. The only thing is I walk Alfie before and after the gym so it’s very nippy in just shorts!

Rave: I’m still loving MuscleFood.com (<– referral link – you get freebies, I get money off). I can really bulk buy on meat like turkey steaks, chicken sausages, steaks, bacon and burgers. I had one box delivered to my parent’s house as it was easier than my flat and my dad kindly agreed to store some of it in their giant freezer. Unfortunately I forgot to ask him to separate the chicken breasts…IMG_7595Twelve chicken breasts all frozen together! There was no way to separate them individually. So over the weekend I defrosted them then cooked all 12 breasts. I re-froze a fair number of them and then kept the others in the fridge for meals in the week and random chicken snacks at work (is it weird I snack on chicken at work??).

I’m also currently obsessed with cheese. Instead of buying my usual Laughing Cow processed cheese and Babybels I’m now buying the proper stuff as I got a bit addicted over Christmas. I’ve been getting through Stilton, goat’s cheese, Brie, Camebert and Taleggio (Italian Brie basically). I just throw it onto my salads or grate it onto meals. So tasty and so much better for me than the processed junk.

Have you ever been trampolining?

What’s your favourite way to relax?

What’s your favourite cheese?

One Year to Go – Fitness First #EverydayWinners

A couple of weeks ago I was invited to an event in London to celebrate that August 4th was one year until the start of the 2016 Rio Olympics. The event last week was hosted by Fitness First, the official fitness partner of Team GB.

The event was at a Fitness First gym in Bishopsgate in London with workshops run by Team GB coaches.

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This sounded amazing and I was keen to get involved. The workshops including Strength and Conditioning, Nutrition, and Psychology. And there would be Olympians just casually strolling about as well, such as Jason Kenny and Keri-Anne Payne.

LONDON, ENGLAND - AUGUST 04:  Members of the EIS staff take Fitness First customers through their paces at the announcement to launch Fitness First as the official new fitness partner of Team GB, at Fitness First Bishopsgate, on August 4, 2015 in London, England.

I was also pleased that someone else I knew had been invited too, Mary (the ultra running superwoman – she’s just smashed a 70 mile trail race. Yep.). Going to London for me is always a bit of a faff so it was nice knowing Mary was going too.

Anyway the morning started quite badly when, as per standard procedure in my life, I only gave myself just enough time to get to the station within minutes of the train arriving. No contingency time for a) paying for parking and b) getting my ticket from the machine. I didn’t think I had any change for the parking machine so I automatically rang the number on the side of the machine to pay that way (I’ve done this before, it’s very handy). Like the genius I am not, I decided it would be quicker to multi-task and do the train ticket at the same time. This involved me managing somehow to crash the ticket machine and mess up my parking on the phone. So I had to go into the station and get my ticket that way. Then run like a mad person to get onto the train, while still trying to sort my parking out.

In the end it took about five phone calls (let’s not forget how intermittent signal is on the train – another genius Anna move) and two car parking payments as I got the registration number of my own car wrong the first time. I was sweating with nerves and stress by the time I finally sat down on the train. As I put my payment card away I noticed I did indeed have the three sodding pounds to pay for the parking. GARGHH.

Thankfully I got to London and successfully met Mary at Liverpool Street station. There ensued a rather comical amount of time for us attempting to find the gym. We walked up and down one road about four times trying to follow Mary’s printed map (very organised, you can tell she’s a teacher) and Google Maps on my phone. We asked random passerby’s as we started to get desperate and each person told us a completely different direction. Finally we found where we were meant to go. Only about a five minute walk from the station we started at. *Sighs* Mary and me are clearly not natural Londoners!

When we arrived we met up with other fellow bloggers, Helen, Emma and Christine, and a few others I didn’t know.

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Our first workshop was run by Dr. Duncan French, a leading strength and conditioning expert with 11 year’s experience as a coach. He’s looked after Olympic, World Championship and Commonwealth Games medal holding athletes and a current world record holder.

This session involved Duncan going through several fairly complicated strength moves using a light bar. It wasn’t about the weight of the bar nor our personal strength. It was about our coordination and form.

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We started with a fairly simple move of a squat, which then progressed further and further into a jump, snatch, squat routine which really did involve my head more than my body as you had to get the order of it all correct as well as the form perfect.

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It was like I was back at school because I found myself glowing with pride when Duncan complimented my “hip mobility”. Though he did point out an improvement I could make and then made me repeat it with everyone watching. Oh the pressure… 😉

The next session was led by James Collins, a leading expert sports and exercise nutritionist, who was heavily involved in advising Team GB Olympic teams and individuals in the run up to the London 2012 Olympic Games, and now towards Rio 2016.

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This was probably the weakest of the workshops. Understandably nutrition is such a vast area and the amount of time he was given to go talk to us was short and I think he tried to cover too many areas as it was a bit vague and textbook.

It was interesting though. He talked about how different athletes need different and specific diets because they have very different needs. And that this also changed throughout the year as their individual training peaks and declines depending on what they have going on. He also mentioned how he helps coach athletes with regards to living in the Olympic Village because the sheer amount of food available to them is vast. They need strategies to ‘cope’ and to make the sensible options for their bodies in order to perform at their best. This is especially true for those athletes that need to carefully monitor their weight, such as judo players and boxers.

The third workshop was led by Sarah Cecil, a technical lead sport psychologist at the English Institute of Sport. She has over 10 years of experience working with a vast variety of different athletes and worked with Team GB athletes across both the Olympic and Paralympic Programmes in London 2012.

Her session was by far the most interesting and enlightening. She talked about how she helps athletes cope with the pressures of the ‘big day’ and facing crowds of thousands of spectators. She went through a psychological theory (which I believe is the Triune Brain Theory though she never said – but I’ve since Googled) that our brains are broken into three areas: one being very primal focused purely on survival, the second area more emotional and to do with innate motivations, and the third is where reason, knowledge and rationalisation comes into play.

I’ll probably do a poor job of explaining it here, apologies, but the theory is that if we we overload our more rational side, then the less rational and more emotional side with take over and see a situation in terms of it being a threat rather than an opportunity. This can easily be extrapolated to Olympians just about to compete. They over-think the situation and then panic. She works with them to make sure that they see the situation in terms of an opportunity, and that nothing has changed from when they were training. Basically it’s a choice you can make to take a sep back, breathe, and then take charge of your emotions and perform better.

It’s funny because when preparing for smaller events she says she always tells her athletes she hopes everything will go wrong, so then they can deal with it and then for the more important events they know they can cope.

I found this so interesting! And Sarah was very personable, friendly and knowledgeable. All three workshops were interesting, but they could have been longer to be honest, but I think this was more the style of the event.

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The Fitness First gym was fantastic and we were allowed to use it after the event. As I wasn’t really in the mood and I had intervals planned for the evening I declined. But there was a cool running strip, loads of amazing looking machines, weights and other cross-fit style equipment. There was also a huge TV screen on the wall demonstrating loads of different exercises (I got distracted by this several times).

After the event, Mary, Helen and I headed to find some lunch. Thankfully Helen is more London-savvy and took us to a great little spot called O-Food, a Nordic sandwich bar.

O-Food

The menu was really good and I could have had anything to be honest. I went for a smoked mackerel salad with a side of roasted potato wedges with a sour cream dip. Oh it was divine!

O-Food salad

They also served water with cucumber slices in it for free which was fantastic too.

It was lovely chatting to Mary and Helen, discussing racing (Helen was a fellow Cakeathonner!), bogging and what we’ve reviewed on our blogs in the past. Perhaps the event wasn’t as long as it could have been (and the goodie bag could have been better!!) but I did enjoy the day, especially the lunch and chatting 😉

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How do you find getting to and being in London?

What great little food places have you found in London?

And just for fun, Team GB have created a questionnaire you can fill in to see what sport your most suited to HERE. I’m a footballer apparently!

**Full Disclaimer: I was invited to the event for free but paid for all my own transport and food. All opinions are my own honest ones.**