My Brighton adventures: food and running, of course

There are a few cities in Britain that I have such a love for. One of those is Bristol, one is Cardiff (I went to university there and just love that city) and another is Brighton.

I mean there are so many lovely and interesting places in the UK, of course, but these places I hold dear because of the memories I’ve made there and the fun I continue to have. Through my new job I was lucky to acquire myself a ticket for the Brighton Search Engine Optimisation (SEO) conference. It’s funny because when I was in Brighton earlier this year for the 10k I remember walking past the big conference building and seeing the Brighton SEO sign and saying to my dad, “ahh I’d love to go to that”. And lo! and behold!

I had a somewhat stressful morning on the Friday I was going as I a) forgot to pack a bra (I was wearing my running clothes when I went to my parents as I ran the night before) and b) I didn’t leave myself enough time. I mean, this is standard Anna behaviour obviously. Luckily I had a fresh clean sports bra with me as I’d planned on running the next day in Brighton, priorities eh! And luckily it was a nice purple one which matched perfectly under my pink top – thank god I didn’t pack a bright yellow one!

Anyway, as I was late I literally had to jump out of my dad’s car at the train station (very grateful he gave me a lift) and run for the ticket machine. I mean, it was almost like fate that I was wearing a sports bra after all! Thankfully I made it with a few minutes to spare, albeit a little flustered, but boobs non-jiggled.I met my two colleagues on the train and on arrival at Brighton we walked from the station and to the conference. We grabbed a coffee en route because caffeine and headed inside for one of many interesting talks regarding search optimisation (all to do with digital marketing… topics such as what makes good content, micro influencers, virtual reality and voice technology with search and things like that).I felt overwhelming uncool amongst the very young and hip crowd that seemed to dominate the conference, but I held my head high and convinced myself I deserved to be there. But seriously, everyone looked very trendy and hipster. Beards ahoy!

There were lots of freebies, like cocktail ice lollies, sweets, beer and smoothies. In fact, it kind of reminded me of an Expo or that first day at university when everyone wants you to join their club.It was just all so interesting and exciting. I’m sure the novelty of this career area will wear off eventually but I’m just loving what I do right now. I find it fascinating.

For lunch we headed out into more central Brighton to avoid the crush of people exiting the conference with similar plans for food. We found a Wahaca and decided on there. I love Mexican food (well, the more mainstream version of it anyway). We got some tortilla chips and guacamole to share for starters and I ordered a chicken salad in a tortilla bowl with a side of sweet potatoes. It was all very tasty and felt like such a treat on a Friday afternoon. We then walked back to the conference to continue on with more talks. I parted ways with my colleagues as they’re from a different department and our talk choices weren’t the same. I noticed how suddenly there was a lot more free beer and Prosecco going on now it was post-lunch!I made the unwise decision to have a cheeky Prosecco and it took a lot more work for me to concentrate during a particularly dull talk (ironically on content optimisation…). After struggling it out for a few more talks I decided to leave. The weather was lovely and I walked down the Brighton prom to meet my friend, Charlotte. I’d already pre-arranged to stay over her and her husband’s flat that evening. It was so nice to be able to see her so randomly in the week. Normally I’d need to wait until our usual uni meet-ups but since I was in Brighton already it made sense.We headed back to her house where Charlotte and her husband (Paddy) ordered pizzas and I ordered a Deliveroo from a really tasty Arabian restaurant. ALL THE MEAT.It was so tasty. Lots of skewers, koftas and chicken wings on a bed of rice with the tiniest side salad. The meat to salad ratio was quite a way off! Even after all that food I was still good to go for a nice walk and an ice cream down the seafront. I went for a scoop of salted caramel and a scoop of raspberry cheesecake. Delicious!
It was such a lovely evening of good food, catching up and easy TV watching. Perfect.

The next morning we got up relatively early to walk down to the Brighton and Hove parkrun. Charlotte lives in the luxurious position of being a relatively short walk from the Hove Prom parkrun and the Brighton and Hove parkrun. And you know what? She doesn’t even do parkrun! She also informed me of a fantastic life hack…the local Furniture Village next to the park has free FRESHLY BAKED cookies when it opens. OK so they are meant to be for browsing customers but still 😉 Sadly I didn’t quite have the time to “browse” that morning, what a shame!

 

Brighton and Hove parkrun is run in the lovely Hove Park. It’s all run on tarmac and is fairly undulating. It’s 2.5 laps of the park and is a nice one for spectators as they can easily see the runners several times. Unfortunately I missed Charlotte and Paddy cheering me on TWICE. I don’t know how I didn’t spot them! Apparently I looked like I was “in the zone” so maybe I was just too focused.I did a short warm-up (it was quite chilly once we’d stopped walking) and then headed to the start. I heard the lady in front of me saying she wasn’t going to make Spin after parkrun… Wow that’d be keen! Anyway I had told myself just to run how I felt and at the start I got caught up in the excitement and realised I was running fairly quickly.
That was soon put to an end as we reached the first incline. The inclines were gradual and fairly long… but it was a beautiful course and the downhills were nice.I felt strong and attempted to pick people off in front of me. A man with a buggy zoomed past me and I tried to keep him in my sights, though never managed to catch up with him. There were a few supporters cheering us round which was nice and strangely a man on the sidelines counting us as we ran past (I remember a man doing this at the New Forest Marathon as well actually – is this a new thing??).

I managed a nice negative split, though my lungs were burning. My time was 21:51 which I was so pleased with! I haven’t had such a fast time in ages. It was also really nice to have my friends there at the finish line as well, though I was dying at this point.Then we said goodbye and I had to quick march to the train station (with a Starbucks stop en route of course). I just made my train… well, might as well finish how I started this trip eh!Sunday saw me waking up at the lovely time of 8.15am to meet my running friends for a long run. A few of us were meeting a fellow Bournemouth marathon trainee half-way through his run in order to help him through his 20 miler.I only really wanted 8-12 miles. I ran to the meeting spot, which was only 1.5 miles away and then met up with the running crewWe ran a lovely, albeit undulating, route through to Southampton and back round again. This did mean, of course, running across the dreaded Itchen Bridge (if you’ve ever done the Southampton 10k/half/marathon you’ll know about this). It wasn’t too bad. The run was really nice and relaxed and I managed to chip out 12 miles exactly in the end.Then the rest of the day was spent walking Alfie and packing to move out. Not particularly relaxing I must say… but needs must!

Do you go to work conferences?

Do you get Deliveroo in your area? I don’t, so it’s always a treat when I’m staying somewhere that does (probably for the best I don’t get it in my area though!)

Do you have any cheeky life hacks?

The New Forest Marathon 2017

The New Forest Marathon was my 10th marathon. I ran it with my good friend, Mike, who for whatever reason has yet to get a sub four hour marathon in his previous two, despite his other race times indicating he should. On Sunday morning my alarm went off at 5.50am (actually not feeling that bad considering I often get up at 5am during the week to go to the gym).My dad was supporting and was going to drive so I’d stayed at my parent’s house the night before. We got going at 6.20am and I had my porridge, Beet It! shot and a flask of coffee en route (time-saving tactics so I could have more sleep). We picked Mike up and headed to the New Forest.We got there within plenty of time (thankfully though not the three hours beforehand that they’d advised!). We arrived about 7.15am, picked up our bibs and were ready for a 9am start. We saw a few others from my club who were doing the half or the full and we shuffled around in the misty, cold waiting to make a move to the start area.I went to the portable loos several times (as you do). Interestingly they were split into males and females, not that people really paid attention! I was cold but not overly so. In fact, I was happy I was cold because previous Sundays had proved very warm.
And then we headed to the start. After what seemed like a rather over-zealous instructed warm-up, of which we halfheartedly followed, we were good to go.We tried not to get carried away in the enthusiasm of the start and kept things nice and easy. There were about 1,000 runners in the full but separated into two different starts so it never felt too busy. As soon as we started running I realised I needed the loo AGAIN. Can you believe that? I’d been THREE TIMES. I told Mike I’d dash off for a wild wee in a bush and catch him up. The plan was to stay around 9-9.10min/miles so I knew I could catch him up without killing myself.Wild wee was successful (though I was in an area where there seemed to be quite a lot of ants so the risk of actual ants in the pants was quite strong). Mike and I chatted away easily and I checked in with him every now and again to make sure he was finding it easy. These miles weren’t meant to be challenging at this point. The elevation for the first 10 miles was relatively flat so things should be nice and simple here. Our first mile stone was at 5 miles when Mike took his salt tablet. He’s suffered from cramp in the past and found that taking salt tablets helps prevent this – one every five miles or so.The scenery around us was beautiful. Lots of huge redwoods, ponies and pretty foliage. I tried to snap photos where I could while also not be that annoying to Mike. But I figured that while he was in a happy place and things were going well, selfies were acceptable. I’d post them on Twitter and send a few updates to my dad as I knew he’d appreciate it. With no tracker it was good for him to have an idea of what was happening.Along the route there were lots of funny signs that said things like, “Run? I thought you said rum!” and things like that. It kept us entertained. There was also a sign next to a huge tree saying that it was the biggest redwood in the whole of the UK. Pretty cool! I tried to get a pic but kind of failed.At mile 9 I took my gel. I planned it badly as it was my thick GU gel (Maple Bacon flavour, delightful!) and needed a good amount of water to help stop the “cloying” effect in my mouth. But I decided to take it just before the water station so ended up having to do a sort of gel-then-water swallowing combo. I should have taken the gel a few minutes before the water station and then gulped down a lot of water to help it all down. Oh well!I was also very aware not to litter, not that I intentionally do, but in the race pack it was said that litter outside the aid station areas would result in disqualification so I had a limited area to get the water and gel down! I could hold a gel wrapper but not a cup as well.My dad was stood at the mile 10 marker, exactly as he said he would bless him, and he cheered us on which was a lovely boost. We were still sailing along happily so everything was very relaxed and cheerful.
Then from mile ten we had a a number of undulations, but they weren’t anything terrible so far.We were slightly unnerved that both our Garmins were out of sync with the mile markers, pretty much from mile three, by about 0.2 miles. We figured it was probably due to all the trees and as we were reaching the mile markers before our watches were beeping the miles it was quite an advantageous place to be (better it this way than our watches beeping way before). It gave us some comfort that we were kind of ahead of target.So from mile 10 to around mile 14 it was basically a gradual incline. There was a section along the road where we had to run within the confines of some cones and curb and it meant single file running. This wasn’t too bad but you couldn’t zone out as you’d drift into a cone and be taken out! It also meant I had to keep looking behind me to ensure I didn’t go too fast and lose Mike. The incline didn’t feel terrible but it did mean we had to work harder. I was hoping that because we’d found the first 10 miles so easy and had kept to a fairly quickish but sensible pace we’d be able to gain back time later when we had some downhills.Mike and I continued to chatter, but he was less enthusiastic and upbeat as before and I found myself trying to think of any random nonsense to keep him distracted. Underfoot the terrain was compacted gravel and not the easiest to run great distances over. We were always pleased when we hit some road where we didn’t have to focus so much on our foot placement or jumping puddles etc. There were lots of ponies hanging around on the sides of the course in the expanses of grass around us. Several times we had ponies gallop across the roads in a rather dramatic fashion (like a Lloyds advert…). It was fine until they charged across the road very close to us and I wasn’t sure where to go to not be trampled! I remember hearing someone behind me shout about how they were so pleased there were unicorns in the marathon which made everyone around chuckle.

At half-way I remember saying to Mike we were counting down now. The temperature was quite warm and it was somewhat humid. Nothing crazy – in fact, it was quite a nice temperature to run in, but I was getting more and thirsty between the water stations. I hadn’t taken water with me as I don’t normally do so in a marathon and the water stations were frequent and plenty, but I think there were about 3 miles between each one and this proved a bit too far for me.Thankfully there were some lovely people who lived in one of the houses we passed that had put out their own water station and we happily glugged some there. The course was fairly sparse in terms of supporters though. There were the odd few people who stood outside their houses with a cup of tea cheering, and when you got closer to the villages more people were out, but otherwise there were long stretches of no support.I decided to not take my gel at half-way as I’d planned as I didn’t think I needed it and decided to wait until 18 miles instead. As we got closer to 18 miles, Mike appeared to be finding it tougher. I’d frequently (probably annoying the hell out of him) ask how he was to keep in check. Our pace started to slow down and he kept looking at his watch and panicking a little about time. At this point I text my dad to say we were hitting the struggle train just to keep him in the loop. We were hoping to see him at mile 25.

A brief spell of light rain and wind hit us which was both a welcome relief but also an annoyance as it meant we were working against it. The cooling effect though was worth it in balance. Sadly the rain didn’t stay for long though.I saw my friend, Ben (possibly 21 or 22 miles?), and he cheered us on and helped encourage us. We got to another water station and both of us guzzled down two cups of water and Mike dumped another on his head. He mentioned he was feeling a bit sick and his fingers were tingling. I didn’t like the sound of this but I needed him to not focus on it unless it got really bad. I could see he was starting to drift into his head and go to a dark marathon place.
We hit some nice downhills which helped keep us going but he started to need to take a few walking breaks. I desperately wanted to keep him motivated and moving forward to his goal but there’s only so much you can do. I had to have another wild wee (weird, two wees in a marathon!) and then sprinted to catch up with him. It was quite nice to get my legs moving quickly – though it definitely was not sustainable at this point!

As we hit mile 23 Mike had really hit a dark place. Along with feeling dizzy and tingly he complained that his side was hurting (like his ab muscle). He luckily stretched away his knee hurting (another thing to add to his struggles!) but this side thing wouldn’t budge. Looking at his watch was just stressing him out so we decided to shelve the sub four and focused on finishing without injury and misery. This involved walking to a certain milestone and then running some more. I tried to encourage him as best as I could but I could tell it wouldn’t really help. We’ve all been there! But taking away the time goal now seemed to lessen the edge off the darkness.

I really didn’t know how best to keep him moving forward at this point. We got to mile 24 (I think) and he stopped. A fellow runner asked if he was OK and then Mike decided to sit down on a verge which possibly wasn’t the wisest idea as he immediately got cramp. The runner told me I could go on and get my time and he’d look after Mike. I was like “hell no, buddy, I’m running this thing to the end with him”. The guy said he’d stay with us as well and we’d run it to the end together and helped Mike to his feet. The runner did stay with us but for about five minutes and then disappeared which I thought was a bit odd considering he was so keen initially! But it didn’t matter as I wasn’t leaving Mike and we really didn’t need someone else offering empty words (I was doing enough of that!). It was kind of him to have helped us but in reality the only person who could help Mike was Mike.The final mile we were back to running more consistently as the end was in sight.
I spotted my dad and headed over to him to have a quick chat as Mike continued on. I explained we were struggling a bit. He said he’d see us at the finish and shouted encouragement to Mike.We ran all the way to the finish – so strange to be running the same path we’d been at four hours ago.
Sadly our time was 4:10:46 – not quite the sub four we were hoping for, but still a stellar time considering the hills and terrain. I mean, looking at the splits we only hit trouble in the last three miles really. It’s definitely an encouraging run for Mike. Had the course been easier he would have smashed it I’m sure. But such is life and such is the decision we made to use this marathon as the one to go for.
This was a very strange marathon for me as I spent about 90% of it not thinking about me at all. During the majority of my other marathons I’m constantly analysing my pace, thinking about how I feel, monitoring any niggles or weird feelings and just zoning out. For this marathon I had to be in tune with how Mike felt and constantly think about Mike. My own feelings were pushed back. I only remember one time during the marathon where I thought, “oof still a long way to go” (I think this was at about 17 miles). It was also really nice to be running at a very relaxed pace (for me). I didn’t struggle at all (sorry, Mike) and found that I was easily sailing along. Not only this but I felt I could have continued running rather than being in complete relief at the finish line. I felt good!I’m sad we didn’t hit Mike’s goal but I do think he did amazingly – and he really pushed through some tough times during those last few miles. He should be very proud of himself. I think initially he was quite disappointed but I guess that’s only because the last few struggling miles were so sharp in his memory. On reflection I believe he’s more happy now. As he should be!The New Forest Marathon was a great event. There were lots of other events happening on that day too at different times (children’s run, 10k, half). And to be honest it was mostly very smooth and well run. The medal and t-shirt are cool, and the goodie bag was reasonable with a few freebies, a banana and a water.

My only complaint was getting out of the car park. Everyone was parked in a field and it was a bit of a mess trying to get out. There were several streams of traffic from all different rows and the security wouldn’t let anyone actually exit. We have no idea why. We could just see the security team shaking their heads at each other and throwing their arms in the air… And yet there seemed no obvious reason why we couldn’t exit – there wasn’t anything blocking anywhere. People starting getting frustrated and started beeping. I think the lack of information was really annoying people as as far as we could see everything was fine to leave.

Eventually we were able to leave though! Hurrah!

We invited Mike to join us for some food but he declined (understandably not everyone thinks about food straight away after a marathon!) and we dropped him off. My dad and me headed to Coast to Coast as I had a 50% voucher and we needed some large portions and a “not too posh” restaurant.I ate to my heart’s content (that’s to say, I ate everything I ordered; chicken wings, fajitas and chocolate fudge cake) and then my dad took me home so I could pick Alfie and my car up and then head home. So, at 5pm after walking Alfie, I could finally shower! Lovely.

Do you like to eat straight after a marathon?

Have you ever run a marathon with a friend?

Have you ever gone to the Dark Marathon Place before?

Skid Row Marathon and another adulting fail

On Saturday I headed up to London just before lunch for a running-specific visit. However, there actually was no running involved…not even for a train!

I always seem to harp on about this in my blog, but I’m a big fan of the Marathon Talk podcast and have been on a few different of the events that they run. They tend to run an annual run camp located in the heart of the New Forest (at a place delightfully called Sandy Balls) which I’ve been to three times and really hope to make next year too. I’ve also been on the Austrian run camp that they trialled this year, which was FANTASTIC (even if I did come back injured from over-zealous running).

At these events I’ve made some fantastic friends who I’ve kept in touch with and hope to continue being in touch with for years to come. Running really does bring people together and, as I always always say, is just such a warm hug of a community.

So when I heard about a running-based documentary being shown in London and a few of my fellow Marathon Talk friends had decided to go I immediately signed up. The film, Skid Row Marathon, sounded interesting enough but really I just wanted to hang out with some cool like-minded people and geek out over miles, splits and races.

Through the magic of social media I arranged to meet up with a Marathon Talker, James (@Runeckers on Insta) who I didn’t really know in “real life” but knew vaguely through Twitter and Instagram. But I thought he didn’t sound particularly like a psycho and it would be nice to grab some lunch somewhere before the 3.30pm showing. If I’m going to go to London I might as well make more of a day of it.

We arranged to meet in Leicester Square and had a brief moment of funny awkwardness when I could see him across a busy crossroad but he couldn’t see me but I couldn’t get across the road. I was messaging him saying “I can see you!” only to watch him look around bewildered. Eventually he spotted me, but it did scream slightly of a weird stalker girl 😉

James turned out to indeed not be a psycho and we chatted easily, as runners do, about all things races, PBs, injuries and goals. As I’d run 16 miles earlier that morning I could feel my runger start to emerge even though I hadn’t had breakfast that many hours ago. So there ensued us walking around trying to chat but also trying to make our minds up on where to eat. As tempting as Nando’s was, we both decided maybe something a bit more original and found a lovely spot called The Hummus Bros. It was lovely.I must admit the portion sizes did look alarmingly small to my highly greedy eyes, despite having “gone large”. However it was actually incredibly filling. It was quite intensely packed with hummus (surprise, surprise), shredded chicken and guacamole. It also came with two lovely warm thick pitas as well. James had the beef stroganoff hummus bowl which sounded bizarre to me but he said was nice.

On our quest for lunch I’d spotted a fro-yo spot, Yorica, and as James had never tried fro-yo I pretty much demanded that we go there for pudding. You know, to spread the good fro-yo word.The fro-yo flavours sounded good and the lady behind the counter tempted me to trying a mix of chocolate with “mellow macha”. We saw someone having large chunks of brownie put onto theirs and immediately followed suit as well. They looked pretty tasty! It was an interesting spot with a machine for free sprinkles which was rather jazzy. Of course we had to have a little go.Though my fro-yo looks huge in comparison to James’ I actually had quite a big hole within the depths of the fro-yo which was somewhat disappointing but actually it was quite a decent portion (even for me). Then we ambled back towards the Prince Charles theatre in Leicester Square to meet with the others who’d arrived.Quite a few of the Austria run campers had come so it was nice to see them and catch up. Martin Yelling (one of the Marathon Talk presenters, who had organised the event to take place) and his wife, Liz Yelling, were also there and it was nice to say hi and briefly chat again. They also introduced us to the producers of the film which was very cool indeed.

I then bumped into Maria and had a nice chat briefly. She was far more organised than me and had printed off her ticket. I suddenly realised I didn’t have my ticket. What an idiot! I realised it would be on my phone in my emails but I was struggling with Internet signal. And suddenly everyone was going in! Ensue major panic. Luckily my lovely Austria run camp friend, Zoe (who incidentally was the one responsible for organising the cinema screening with Martin – they actually organised it while we were in Austria after Martin asked if anyone had any contacts for cinema screenings in London!) said she knew I’d bought a ticket so I didn’t have to struggle anymore. Thank God. Why am I not more organised!?

John (he’s just completed a ridiculous week of running silly miles every day, legend), James and me

The film itself was just fantastic. It was so interesting, so moving and so well made. I mean, I’m clearly no movie critic but I thoroughly enjoyed it and it deserves to be seen by more people. The film roughly followed four years of an LA criminal judge, Craig Mitchell, and a running club, called the Midnight Runners, that he helped set up. The club is part of the Midnight Mission which is a shelter and addiction centre in the heart of Skid Row where around 6,000 homeless people live (LA actually has 47,000 homeless people in total). It honed in on a number of real people who were trying to make a better life for themselves. They were previous addicts, criminals – even a murderer. A theme through the film, that the producer highlighted at the end, was that no single act defined a person and that people should be given a second chance. It really spoke volumes to me.

I could go on and on about how good this film was but I won’t. I will stress though that if you get the opportunity to see it (hopefully it will become available to stream) then you really must. It gave me a lot to think about.After the film had finished there was a Q&A with the film makers themselves, Gabi and Mark Hayes. They were lovely and were very generous with their time and patience to answer a number of questions. They shared a hilarious tidbit that during the Rome Marathon that the running club took part in, one of the main “characters”, Rebecca, stopped half-way for a pizza and a cigarette as she was struggling so much. I think we’ve all felt that pain before!

When we broke out into the foyer I hung out with other Marathon Talkers. Gabi and Mark were there too so we could ask them a few more questions. They were so willing to chat and so friendlyEventually a bunch of us headed off to grab a drink and food as it was now around 6pm. We stopped at a nearby Slug and Lettuce. A few of us ordered a chicken salad in a tortilla bowl (very tasty) and my lovely friend, Deni, ordered four portion of chips for us all to share.Runners know how to eat, of course!

After chatting away it was time to head back home. An easy train ride for me at 8.09pm to Portsmouth Harbour, which would stop at Hedge End where I’d walk the 15 minutes back to my flat. Easy peasy.

I got on my train (yep, it said Portsmouth Harbour, yep it was around 8pm) and happily chilled out. It was only when I got chatting to a lovely couple near me that I realised I’d made a mistake. Well, they highlighted to me my mistake. I was on the wrong train. The wrong Portsmouth Harbour train. I’d gotten on the one that didn’t go through Southampton! Why put TWO Portsmouth Harbour trains running at VERY similar times on neighbourghing platforms!? Don’t they realise they’re dealing with people with limited common sense, AKA me??

I quickly checked online on my phone and the couple were, of course, correct. This train did not go anywhere near Hedge End. Anna Standard Behaviour right there. So I made the dreaded phonecall to my parents to see if by any chance they could pick me up and take me home from Havant (a legitimate stop on this train), which was about 15 minutes from where they lived. As ever, they came to my rescue (and may I add, not at all surprised. After all, this is not unusual behaviour for me to be without my brain at crucial moments). In fact, my dad went as far to say that whenever I travel a distance away from home one of them won’t have a glass of wine that evening as they never can guarantee I can make it home safely alone. Jeeze.

What made it even worse was that the train was delayed by 45 minutes. My dad remarked when he finally saw me that only I could get on the wrong train and then have it delayed. The couple who I was sat near were lovely company though and we passed the time chatting away. Bless their hearts, they said they had a daughter “my age” too…she’d just finished travelling after university (she’s 23! Ha! I’m almost 30 don’t you know!). That said, this 23 year old could evidently make it safely and happily around South East Asia for six weeks without any issue. I can barely navigate two hours from my home.

*Sighs* but I made it home safely thanks to my life-saving parents. A silly way to end a fantastic day. At least I go to talk their ears off about the film that evening…

Have you ever got on the wrong train?

Do you enjoy documentaries?

Vegan delights, running late and too much cake

This weekend was both super busy and super chilled. A good mixture I think!

On Friday night I stayed at my parent’s house as I’d planned on running to Lee-On-Solent parkrun the next day in order to kill two birds with one stone. I haven’t done parkrun since before Austria because of my injury, but I wanted to get back to it. Equally I wanted a long run and as I’ve been playing it super safe only running three times so this meant combining the two on Saturday as I’d already run Tuesday and Thursday. Lee-On-Solent parkrun isn’t very far from my parents so was a safe distance to add on before the 5k.

I was feeling quite tired so decided that I wouldn’t set my alarm too early. 7.30am seemed about right. As long as I was running no later than 8.10am that would give me a good amount of time to run 5 miles and have a bit of a buffer just before parkrun. For reasons beyond comprehension, when I’d planned my run I hadn’t really spotted that it was longer than 5 miles to get to the actual starting area of parkrun. And, as always, I wasted a bit of time in the morning faffing around… meaning by 8.15am I was still trying to locate satellites and not having much luck.

But, ever the positive and optimistic, I set off without a care in the world at 8.20am. The run felt good and I zoned out listening to a podcast as I plodded along. Funnily enough one of my non-running friends said they saw me running and got confused why I was running in the opposite direction to the Lee parkrun. They didn’t understand why I didn’t just run directly there. I had to explain about trying to get the extra miles. They didn’t quite get it. Non-runners, eh 😉

As I was running a route I often do when I run a long run from my parent’s house I know how many miles roughly there was to go until I got towards the Lee-On-Solent area. I realised I’d made a mistake somewhere in my planning. It was now closing in on 8.45am and I still had about three miles to go. I sped up a bit. As I was running along the coast I could see in the distance where the parkrun would begin. I was still so far away!As it got to 9am I was about 0.5 miles away and started passing some of the marshals. As I legged it past I shouted “Don’t think I’m going to make it!” and they laughed and said I better hurry up. I was somewhat banking on there being lots of messages at the start to delay it a bit but it seemed unlikely to be delayed so much after 9am. When I got to the start area of course they had already gone as it was now almost 9.10am. I ran past my friend Rebecca, who was marshalling and celebrating reaching 100 times volunteering (!), and she laughed at my lateness. I debated not doing it and just supporting and then getting my extra miles by running home (which would be about three miles) but I could see the runners ahead and decided just to try and catch up as much as I could and have a slower time.By this point I’d been running a lot faster than I intended so attempted to slow down a bit. I was now at parkrun so could chill. It was a shame to be late because my friend Ben was going to run with me at parkrun. I saw him fly past me in the other direction as he’d reached the turnaround point ages ago. I shouted I was late and he laughed at me (a theme for this run). Though it was quite a satisfying run because I could pick so many people off and feel like I was really gaining on the field. I wondered idly how many miles it would take to catch up with people running similar speeds to me… more than parkrun I thought. In fact the maths of it confused me a little – could I ever catch up to people running at my speed? No, I’d need to run faster wouldn’t I? The random thoughts of a runner…Anyway, as Ben had finished a lot before me he came back for me and ran the last 0.5 mile with me. I was pretty puffed by this point as I was still running faster than planned. I was still feeling a bit stressed about the whole thing! It was nice though to feel a bit of speed in my legs and I tried not to dwell on how much I’d lost since getting injured. Such is life! I finished, on my watch, 23:26 which isn’t too shabby at all given the time off I’ve had (my actual time was 30:18 tho). And a total of 9.6 miles. I was tempted to run it up to 10 but by that point I was done. I chatted with Ben (he’s working his way up to 50 marathons!) and Rebecca. She’s such a lovely, lovely person and it’s such an incredible achievement to have volunteered so many times.She seemed to be under the impression that it might seem a bit “sad” but I fully disagreed with her. It’s a fantastic thing to do and she should be really proud of herself. Volunteering is so important in the parkrun world (and life in general). You could equally call runners “sad” for running so many of them too. So enough of that nonsense Rebecca!

As I headed off I noticed a vegan burger van and had to get a photo as it looked very quirky and I’d never seen one before – also selling churros randomly. I tried to discreetly take a photo but one of the vegan runners who was stood next to it spotted me and did a great pose. It was very amusing!My parents helpfully picked me up and then I had to race to get ready as I was meeting Andy for lunch and time was a’ticking! He picked me up with his parent’s adorable Cavalier, Tilly (the same black and white colouring as my parent’s dog Dylan). Tilly is very sweet and well behaved. And luckily the place we were going for food allowed dogs inside. To balance out our recent burger exploits, we decided to go to Off Beet in Wickham, which is a fully vegan cafe/restaurant. And honestly if you’re in the area and like good food – even if you’re not a vegetarian or vegan – you must go there. The food is INCREDIBLE. It’s so reasonably priced (£9-12 for a main meal), sustainably conscious and amazingly inventive with their ever-changing menu. I’ve been there before with the lovely April so I knew I was in for a treat.

Tilly chilled out (though was ever aware of any food that would come her way by ‘accident’ under the table) as we debated back and forth of what to get… it all sounded so good! In the end Andy went for tacos (with harissa charred cauliflower and blackbeans on handmade gluten-free tacos).And I went for the Thai Green curry and tofu-fried rice. We also got some polenta chips…just because!It was so tasty. Now though I know I always seem to be eating ridiculously amounts of meat, I’m a food lover in general and can appreciate good food, regardless of whether it’s vegetarian, vegan, dairy-free, gluten-free or whatever. If it tastes good, I’ll eat it. I’m always happy to try different foods and give things a go. Yes I love meat but I’m happy to not eat it if the dish is good enough without. And it was DELICIOUS. And very filling. Well, not too filling… there was still room for pudding.

There are so many different kinds of vegan cakes we were really spoilt for choice. When Andy went to the till to order I’d told him if the one slice of brownie cheesecake was still there I would have that otherwise a peanut butter-based cheesecake. Well, he came back with three options! Definitely the best decision right there.

We shared (yes I know, I SHARED. Can you even imagine?) the three pieces. They weren’t overwhelming sweet like regular cake but they were very tasty (no refined sugars and all that jazz). They had interesting textures from the crushed nuts and creamy bits. I can’t really tell you what we had… one was probably chocolate chip banana bread, one was Nutella based and the cheesecake looking one was the peanut butter. My favourite was last one I think. But it was a tough call!

After filling our boots, we headed out for a walk down the bridal path of Wickham. It was a lovely day and a lovely walk. Tilly was pooped by the end!

That evening I had my friend’s 30th birthday party BBQ to go to (well, my married couple friends were both celebrating their 30th if that makes sense). By this point enough time had passed and I was hungry again. There was a fantastic spread of food and I loaded up a plate of vol au vents, pulled pork (winner right there), sausages and salad. Later I also had a burger and more pork. I guess I kind of undid all the good vegan work I did earlier I’m afraid!

Then trifle and chocolate cheesecake appeared… Well the BBQ went on well into the evening so a lot of this food was spread over a good amount of time. And of course I had to have some of this AMAZING unicorn cake. Some of it was coffee-flavoured (not my favourite admittedly) and rainbow sprinkles ‘flavour’. It was incredible. I felt well and truly pudding’ed out by this point!The BBQ was such good fun with my friends. Lots of games, banter and chilling out. A perfect end to a great Saturday.

Sunday saw a gym visit, chores and finally some relaxing! Whew.

How was your weekend?

If you’re not a vegan, would you ever eat at a vegan restaurant?

Have you ever been late to a parkrun?

Food, fitness and finally RUNNING

I don’t think I’ve ever woken up on a Saturday and looked forward to Monday morning at work before. This is very strange to me! I mean, I didn’t hate my last job or dread going in but I never felt the excitement and genuine interest that I currently feel. Long may this last!

As I said, my posts are a bit few and far between right now as I find my new schedule and get my life in order…but for today’s post I’ll recap the weekend as it was a pretty good one!

I spent Friday night with my parents and had a very much needed long sleep and lazy morning with them on Saturday morning, walking the dogs down the beach and catching up. They wanted to know how my new job had gone and all that jazz. Though I obviously missed going to parkrun it was really nice to spend this rare Saturday morning with them for once.

A bit later I headed to the gym and had a really good session, if I do say so myself. I came up with a circuit-style workout that I did four times, and it definitely got the blood pumping and the endorphins racing.

  • 5 minutes on the rowing machine
  • 20x step ups
  • 20x lunges (w/barbell)
  • 20x squats and barbell overhead raise
  • 20x Swiss ball hamstring curls
  • 20x Swiss ball jackknives
  • 20x bench bunny hops

I then followed this with 25 minutes on the elliptical machine watching Iron Man 2. I’ve seen barely any of the Marvel films so I’m using my cross training time to catch up. So far I’ve done Iron Man and half of Iron Man 2 – only 9,000 more films to go 😉

That evening I headed out for another burger and ice cream-full evening with Andy. This time we were testing out 7Bone Burger Co., which is another Southampton burger-based restaurant (I believe there are a few around the place). This was a bit more low-key but very busy. It was literally packed! We luckily found a nice table and surveyed the menu.

I chose the Prince Charles is Overrated burger which came with a 10oz beef patty, bacon, cheese, lettuce, pickles and dirty spread (mayo-based yumminess sauce). I ordered frickles to come with it (fried pickles – ABSOLUTE dream).

And I think Andy ordered the Ronald’s Revenge (mustard, double cheese, fried onions) and chilli cheese fries. We also shared some halloumi fries.

So comparing these burgers with the burgers from last week at The Rockstone… I can say that the burgers themselves were better at The Rockstone – a bit more “meaty” and substantial. The 7Bone Burgers disappeared very easily and very quickly. However, the meal itself was better at 7Bone because of the entire package. The frickles and the halloumi fries were literally heaven.

Andy kindly shared his fries with me and they were AMAZING. I mean, I’m not really a processed cheese fan but my God these were another level.

We let things settle before walking over to the handily located Sprinkles for a deja vu moment of finishing off the meal with ice cream again. This time I decided not to go for the behemoth sundae that I went for last time and stuck to a slightly more modest pudding in a jar.

I had the Guilty Pleasure, which contained gelato, melted chocolate, strawberries, brownie bits and caramel popcorn. Actually it was a little bit of a disappointment as quite a chunk of the jar was just cream and strawberries. I got major food envy of Andy’s jar which contained freshly baked cookie bits. Ah well, you live and learn.

Ooooof, what a meal! I was stuffed (again). Enough burgers and ice cream now for a while please!

The next morning I headed out for my first “long run” in a while. I’d run twice in the week to good results – minimal knee discomfort and nothing getting worse post run. So I decided to up the ante and go for the big one. SIX MILES. Jesus, calm me down. Six whole miles. Only five weeks to the marathon… PANIC.

Not quite. I’ve been here before where I’ve been injured and my well-laid marathon plans have been scuppered. So I’m familiar with this process. Inverse taper to the big day is the way forward. The only thing that will hold me back is if my knee decides to not play ball.

I’m quietly confident at the moment though as it felt pretty good during the six miles. The first mile was a bit uncomfortable but then it was absolutely fine. I was tempted to go further but thought NO ANNA, don’t over-do it. Keep calm and level-headed and just build those miles up slowly again until the big day.

What really made me happy was that I felt very comfortable running at a good pace. I don’t appear to have lost any major fitness in terms of cardiovascular-ness (technical term there). I just need my body to get used to the impact and pounding of running on pavements again. The elliptical machine is all well and good keeping my fitness in tune but it does nothing for allowing the ligaments etc. to adjust to that ground force.

After the six miles I headed quickly to the gym to top this up with 35 minutes on the elliptical machine to kind of replicate a longer run. I felt a bit weird turning up to the gym already sweaty but hey ho. Needs must. Then it was a quick dash home, shower and head to my parents to go over on the ferry to Gunwharf for a mosey round the shops and then a walk into Southsea for lunch.The Southsea kite festival was going on which was really cool as well. So many crazy kites!SouthseaI love the photo of the man behind me wearing his very cool purple sparkly cowboy hat.

We then found the delightful Algarve Grill restaurant and had Portuguese-style tapas. Oh god, ALL THE FOOD.I was actually looking for something a bit lighter after the big meal the night before… but these things happen. I had sardines, meatballs, chicken skewers, these meat breaded pouch things and a pork dish (pork pieces cooked in a very delicious butter sauce). I was STUFFED. Happily we had quite a walk to get back to the car (all the way to Gunwharf, then over on the ferry and then to the carpark from there) so it had time to go down! Though I was shattered by the time we finally got back to the car. I’d done almost 30,000 steps!

Whew, that was a big post! Hopefully going to get back into some regular posting so watch this space 😉

How was your weekend?

What’s your favourite burger side?

What’s your favourite Marvel film, if you have one? I really like Thor but I’ve heard Captain America is really good.