Stubbington 10k race recap

I’ve been wanting to do this race for about three years. It’s ridiculous because this is a race that literally runs past my parent’s house and the route is one I’ve often used on many a long run.

Finally this year I wasn’t injured (well, coming back from injury but not injured) and it worked well into my marathon training plan (I say “plan” rather loosely). Happily my friends, Kate and Jamie, had signed up too. This was to be their first ever proper road race. They’ve done parkruns and we’ve done an obstacle race together but never a road race.

Unfortunately the weather was predicted to be awful. I mean it’s hardly surprisingly really considering it’s a) Britain and b) January, but us Brits are always so shocked when the weather is in fact terrible. Running in bad weather isn’t so bad but in a race setting there’s a fair amount of hanging around and getting cold before you actually start running and none of us were thrilled at this prospect.I stayed at my parent’s house (it made sense as the race start was a short walk away) and woke up early on Sunday to run two miles before Kate and Jamie arrived after driving from Bristol. I wanted to do the extra miles so I could have a total of eight miles for the day – my longest run yet. It wasn’t ideal having a break between the two miles and the race but I wasn’t going to desert my friends to run the miles just before the race began.

Just one mile out from my parent’s and then one mile back. Fairly easy. The weather was pretty grim but not as bad as expected – a bit drizzly and cold. I wore long leggings to keep myself from getting too cold and as I headed back down the lane Kate and Jamie passed me in the car so it was fairly good timing.

We were all feeling rather grumpy and not up for the race. It also didn’t help that my dad had decided to cook a fry-up for breakfast. Always nice to smell bacon cooking that you won’t get to eat.

We left as late as we possibly could to avoid hanging around in the cold too much. It was only a 10 minute walk, if that, to the race HQ and as we had no bags to drop off (my parents were kindly going to take our coats for us and put them in a big bag they’d brought especially) and we didn’t need the loo, we just huddled inside the community centre.Stubbington 10k is a very cheap race (think it was £16-17?) but it has quite a few of the perks of bigger races, such as a really nice technical t-shirt (which actually fits me!), chip timing, a big inflatable finishing arch with a time-display, lots of marshals and lots of support round the course. It also has waves for the start. As I’m a little faster than Kate and Jamie I wished them luck and headed to my starting area. My neckline felt really tight and I realised I had my black base layer on backwards. Smooth, Anna, really smooth. Luckily, realistically only I could tell.I saw lots of people from my running club which was nice. It’s a very clubby race so there were lots of local clubs from the area. It can feel a bit intimidating because they seem like “proper” runners, as Kate said, but I reassured her that there would be a range of running experience and paces and she wouldn’t be at the back (she wasn’t).

I had the vague time goal of finishing in under 50 minutes, maybe around 46-48 minutes. I didn’t want a hard effort but I did want a sustained effort. I haven’t really done any speed work so I wanted to see what I could do over six miles.

I found the start quite hard going, mentally and physically. I was overtaken quite a lot. And as nice as it was getting lots of hellos from people in my running club and people I knew, it was somewhat demoralising. But I just told myself it didn’t matter, yes I’m not in a great running shape right now and I’m not racing this.

The first mile has a bit of an uphill and then a very steep downhill so it was a mixed bag in terms of pace. A girl I knew ran up next to me and asked what time I was aiming for. I gave her my vague time and she mentioned she wanted to stick with someone. Now usually I don’t mind running with other people or chatting away during a race but I really didn’t fancy it. I wanted to sort of hide away in my mind and just auto-pilot the miles. I didn’t want to offend her though so I slightly slowed down and eventually after some chatter she headed off. It was nothing personal to the girl, she’s lovely, but I just wasn’t in that mood, you know?

There is a fairly sharp incline which seems to go on forever which took a bit of a graft to get up. Then it was plain sailing – I knew this course so well I could just switch off and plan little milestones in my head. A few other people tried to chat to me but my monosyllabic responses discouraged further conversation. I must have seemed grumpy but really I was just wanting to get the race done. 10ks aren’t my favourite, the weather was fairly miserable and the sustained effort was taking its mental toll on me. It sounds like I had a horrible race but in truth I quite enjoyed it; I enjoyed zoning out and letting my legs carry me forward.

The course is fairly scenic, going past lots of farmer’s fields and country lanes and then eventually running along the seafront. It was grim and grey but thankfully not windy. There was a lot of support from the locals and I made sure to smile and thank everyone I could – it must have been so cold for them!

Photo credit: Alan from Denmead Photos 

As the miles ticked off quickly I increased my pace a little and started picking off people in front of me. I managed to pull back some people who had overtaken me at the start and that bolstered my confidence somewhat.

As I reached the last 400m I saw a group of guys from my running club (super speedsters) who were cheering the club in. My running club friend Chris was just ahead of me and they all enthusiastically yelled at me to overtake him (or “chick” him). I tried my best to catch him but I just couldn’t and annoyingly managed to burn myself out before the final sprint. Such a stupid thing to do!

Photo source: Netley Abbey Runners

Anyway I finished strong. I worried I might have pushed it a bit too hard (and at the same time wondered how I managed to pull any of those paces for my last marathon…!).My official time was 46:26, which I’ll happily take! I’m around four minutes off my PB but in reality I’m a million miles from that sort of speed! I’m just happy that my calf/shin felt good (not perfect but decent) and I was able to put in some effort towards the end. A very happy result indeed.There was no medal but we got a lovely technical t-shirt so I’m happy enough. My parents were waiting at the finish line to cheer us in (they’d had a nice coffee in the village while we were running) so it was nice to get my coat quickly back on and to grab a takeaway Costa coffee which was right next to the finish while I waited for Kate and Jamie.Kate finished (1:05) before Jamie (1:05:22) which no one expected – only because Jamie normally beats Kate. Jamie said he didn’t have the best race while Kate said it’s helped re-motivate her for her training for the Bath Half.And then we quickly headed off back to mine where we showered and got ready and headed out to a lovely local pub called the Fox and Hounds in Burseldon. I’ve recently been and had the most amazing sundae when I went out for dinner there (some things are not always blogged about… ;-)) and wanted to recreate the experience with Kate and Jamie, who I knew would appreciate it. I also really wanted something that wasn’t available on the menu the last time I was there.I went for a sharing platter with Jamie (very tasty) and then a hog roast burger topped with gammon and pulled pork. Oh my good Lord this was amazing. Now normally I don’t get burgers as I always feel that the ratio of carb:protein is not at my preference. However, this was a fully stacked burger. My bun could barely contain it. And it fully rocked my world. And of course, the salted caramel sundae for pudding (containing bits of brownie and cheesecake).

Kate and Jamie also enjoyed theirs and ordered the sundaes as well (Jamie refused to give a normal face for this photo FYI).

We had this at 1pm and honestly I could not eat a single thing for the rest of the day (OK that’s a lie, I had two apples). I actually felt a little unwell in the evening and my stomach was making all kinds of crazy noises that night. But it was worth it.

So like old times, a good race and good food!

What do you never normally order at a restaurant?

What’s the best sundae you’ve ever had? Hands down, this one was probably the best I’ve had. The cream on top was proper whipping cream and not from a can.

Do you enjoy chatting to people during a race? Normally I do!

All the puddings

This weekend was full of highs and lows. Let’s get the lows done quickly, shall we?

I ran on Monday night and my shin/calf was really niggly. It had niggled slightly at parkrun a week ago but I put it down to it being really cold and my muscles not being warm enough. But Monday clarified things. It didn’t feel right and afterwards it felt pretty crappy. I’ll go into this in another post but basically this is rubbish.

Anyway, I didn’t run again until deciding to try a few miles before parkrun this weekend (because I was panicking I hadn’t hit the 8 mile long run I needed to for Tokyo). Though I knew I was lying to myself. I knew the run wouldn’t go well really and this was just to avoid me going to parkrun believing I could run and having to DNF. So on my pre-parkrun walk with Alfie I ran up the road with him and decided it was a no-go. I got back home, wrapped up in warmer clothes and headed to parkrun to set-up and volunteer.img_6900It was very cold and despite having several layers on and a hat I was cold. I was grumpy as I was overthinking about my leg, running and marathon training…but I was eventually cheered up by the lovely parkrun crew. You can’t be too sad at parkrun!

After parkrun and a hot bowl of porridge, I headed to the gym to take out some of my frustrations. I did 30 minutes on the elliptical machine which made me feel a little better about not running and then did a fantastic glute workout which I’m still feeling today. This included:

• Squats
• Landmine squats (these are great for really working on your depth)
• Monster walks with a resistance band
• Cable pull-throughs
• Leg press burnout
• Single leg deadlifts

I left the gym feeling accomplished and far more happy. Sometimes you just need to sweat it out!

I was also feeling good because I was going out for a Christmas meal with my friends. It’s always so nice to dress up. I wore a very sparkly dress with sparkly shoes and felt really happy 🙂img_6924

We went to the Cams Mill pub (where the Fareham parkrun starts at). It was very nice!img_6935We’d made our menu selections a while ago and I was disappointed with myself for choosing trout as my main rather than turkey (who does that!??!). I think my rationale was that I didn’t want to over-do turkey before the big day. I was very jealous when the mains came out though. However, my trout was delicious (and I got some leftover turkey from one of my friends so it was a win-win!)cams-mill-pubAnd again I was annoyed that I’d selected a pear tart for pudding… but then realised I’d chosen it because the cheesecake was chocolate orange which I don’t really like. I’m not a Terry’s Chocolate Orange fan at all! And Christmas pudding is a bit too rich and alcoholly for me.

The pear tart, however, was really really good. The ice cream was lovely and creamy and the tart was lovely and (dare I say) moist. No big nasty chunks of pear in which I was fearing. As nice as it was, I got serious food envy when I saw the cheesecakes. They looked so good! My friends laughed at me for ordering the inferior pear tart and I grudgingly watched them enjoy their cheesecakes (the far more popular pudding choice). Isn’t it the way when even though the meal you’re eating is nice but you see something that looks more appealing suddenly your meal isn’t as good…just me?

However, I was very lucky that two of my friends didn’t finish their cheesecakes and passed them down to me! Now, on reflection, I can say the pear tart was the better pudding. I’m still not a chocolate orange fan and who serves cheesecake with orange sorbet?? But I can’t say I complained too much 😉 Though I felt very full afterwards!!  Just call me the human dustbin…

I did have a few gin and tonics as well, because it’s Christmas 😉 Though amusingly my first G&T didn’t actually contain any gin and I was sipping away thinking “this is lovely!” until the barman ran over to me and said he needed to put the gin in as it got taken before it was ready! Oops. Shows how much I drink!img_6940Anyway the evening was good. Nothing like good friends and good food to make you feel 100 times better.

Christmas meal number two this week 😀

Are you going to any Christmas parties or meals this year?

Will you be dressing up?

What would you normally order on a Christmas menu?

A food-filled trip to London and Oxford

Last Friday, after work, I headed into London on the train to meet with my two uni friends, Laura and Charlotte, for a good catch up. I’ve said this before, but I do like going to London with people who know London. Both Charlotte and Laura are very travel-savvy as well so I  know I’m in good hands and can relax (and not make any Anna Errors).

We met up at Waterloo and then headed straight to Covent Garden to get some food. We had no real place in mind so walked around enjoying the beautiful Christmas lights and decorations – and smelling the delicious food stalls that were selling hot mulled wine and tasty cakes.london-covent-gardenAnd seeing an “Apple Market” just made my evening 😉img_6595We eventually decided on Southern Joe’s for dinner. It was fairly dark inside but looked pretty cool and the menu seemed to specialise in chicken (and you know I love me some chicken).img_6597It was very much Southern American food with lots of fried chicken, burgers and gumbo. I ordered half balsamic honey roasted chicken (after a brief discussion with the waiter who seemed to think that half would be too much for me, but I reassured him otherwise).img_6596Laura ordered a burger and Charlotte ordered the vegetarian gumbo which came with cornbread. She let me try her cornbread and I’m not joking when I say it tasted of sticky toffee pudding. It was literally like a pudding. How bizarre! My chicken was delicious – probably insanely unhealthy with all the honey glazed-deliciousness (and serving size) but satisfaction was left high (as was my blood sugar I imagine).

As we were in Covent Garden and because no meal is complete without a pudding, we headed over to Snog for a frozen yogurt.snog-frozen-yogurtI went for a regular sized original flavour(which was actually quite big – says the girl who at a previous time had ordered the large) with raspberries and brownie chunks. It was delicious.img_6600

We then headed to Soho to go to The Piano Bar, where we’d booked a table for drinks. However when we got there we were told that it was full. We were a bit confused because what exactly does booking mean then? The bouncer on the door had no idea and just said we couldn’t be let in because it was full. Well, that’s helpful! So we headed off somewhere else instead – and I’m quite glad we did as where we ended up was lovely and the cocktails were DIVINE (I can’t remember the bar name sorry!).img_6606I had a gin sour which contained sloe gin amongst other ingredients (including an egg white!!). It tasted delicious. After lots of giggles and cocktails, we headed back to Laura’s.

The next morning, a little bit tired, we got up and headed to Oxford to meet our two other university friends.oxfordThe train was ridiculously busy from London to Oxford but luckily the three of us got seats. It was nice to travel on a train with friends rather than on my own.

We met up in Starbucks (“but first coffee” springs to mind) and one of our friends dropped the bombshell that she’s pregnant. We were all squealing and cheering – much to the annoyance of the studious people in there trying to get work done. It’s quite shocking really; having babies is proper adult. She’s the first in our group to be pregnant so it’s all very exciting. I’m very pleased for her and her husband, they’ll make fantastic parents!

We walked round Oxford for a bit and got a bit of déjà vu walking through the Covered Market and seeing the cakes being make and decorated, as we’d previously done this pretty much at the same time (bar one day) four years ago (you can check that post out HERE).cakes-in-the-covered-market-oxfordLunch was next on the agenda and I quickly Googled Oxford restaurants and found a good one through Trip Advisor called Kazbar, a Spanish tapas restaurant.
the-kazbarThe decor was fantastic; lots of low seated tables, big cushions and cool art everywhere (I won’t pretend to have any further knowledge of this sort of thing). Normally tapas isn’t really my thing. I enjoy the food, don’t get me wrong, but the idea of sharing dishes with people is my nightmare (for the Brits reading this, imagine Smithy from Gavin and Stacey). But as I was among good friends they know what I’m like and reassured me I wouldn’t have to share 😉

We ordered some bread and hummus for the table (acceptable sharing) and everyone ordered three dishes while I ordered four (standard).img_6620Tapas is great because you can really have a lot of variety and mix and match flavours. I had slow cooked lamb, a goat’s cheese salad, pork ribs and chicken chorizo. Very tasty (the ribs were my favourite, of course).img_6626After lunch we wandered around the shops. Thankfully the weather was just cold and not wet. We then went into search of something sweet to just top the day off nicely. We found a nice little cafe and had a hot drink. My friend Kate and I had a cream tea. It came with two scones. I suppose normal people would share but Kate and I are quite good at eating (she’s my Florida buddy).img_6629I mean it was a bit of a push but we persevered. I was fully ready for a nap after that! After more walking, we parted ways and I headed back to Southampton. A lovely jam-packed (literally with the scone…sorry, couldn’t resist!) weekend.

What’s your favourite place to visit in the UK? I do enjoy London but only for a brief visit as I find it very overbearing, crowded and stressful.

Do you share food at a restaurant?

What’s your favourite cocktail/mocktail?

Chepstow Stampede 10k (Obstacle Mud Run) and foodie fun

I’ve never done a proper obstacle mud race before and honestly I was fairly nervous. I had signed up to run the Chepstow Stampede 10k with my friends, Kate and Jamie, a while ago and now it was suddenly here.

I drove to Bristol to stay with them on Friday night. Because I’m such an intelligent savvy pro at life (*cough*) I winged it with their address in my sat nav with what I thought it was and then found out later I was actually going to the wrong place. In all fairness I was very close with the address; it was in Bristol at least. I haven’t driven to their house in the dark before is my excuse… It just set me back 15 minutes, whoops. Lesson learnt once again never to trust my own (questionable) intelligence in anything.

We had a delicious chicken salad for dinner. Who even are these friends anymore?? They would laugh at me for eating salad in America and now they’re completely converted! They’re like new people. And then we had an early night ready to get up the next morning to drive to Chepstow. We also picked up Kate’s friend, Katherine, en route who I’d met when we’d all done parkrun together a few times a few months ago.

chepstow-stampedeRandom guy in the right photo at the bib pick-up tent…

It was really fun going to the race and picking up our bibs because the three of them had never done a race before. What was a fairly normal and mundane process for me was new and exciting to Kate, Jamie and Katherine. They’d never had a bib number before, had the usual struggles and gripes about where to pin it and getting it straight… it was just really refreshing to go through the process with them (without sounding ridiculously patronising – we were all new to this once after all!).img_6040That said, I was actually really nervous about this race as it was something I’ve never really done before. I’ve done obstacle courses before but never an actual race. I was really glad it wasn’t raining, though it was very chilly. We’d agreed to run it as a team and help each other where needed. Right, let’s do this.img_6041The race started off on road at the Chepstow Racecourse and on a sharp downhill. The running for me was generally fairly easy as I’m a bit faster normally to the others but it was nice to run with them. We didn’t know what to expect in terms of obstacles but we did know at some point we’d be getting wet, so that weighed heavily on all our minds as the temperature was far from ideal.

The first obstacle was climbing over a wooden wall thing. It had very narrow ‘steps’ to use but it was really slippy. I ambitious threw myself at it and slipped almost immediately. More time and care required! It was quite high up but I just didn’t look down and got over it, literally. Kate was very cautious and nervous because she hates heights but she bossed it like a pro!

The first mile flew by. It was crazy how quickly it was going, despite having to wait a good few times for obstacles as there gets to be a bit of a build up while you wait for people. I don’t have a huge amount of obstacle racing experience but I think if you’re expecting to get really good times it will be hard because, from speaking to other people who’ve done similar races, you usually do have to wait a bit. But you can use that time to see (and judge!) other people’s strategies for getting over…and what not to do!

There were lots of obstacles in each mile, things like hay bales to climb over, tunnels to wriggle through, more walls to get over and tires to climb through – things like that basically. Nothing too difficult but also not easy per se, especially after you’ve been running. One of my favourites was climbing up a steep muddy wall using a rope. That was good fun. For each obstacle you didn’t have to do it and normally there was an easier option to choose from as well.

On the last mile there was the dreaded full body submerging into cold muddy water. There were a load of logs held above a stretch of water and you had to crawl under them, your head just above the water, to get through. It was FREEZING. But you just got in there and got it done. The more you think about it the worse it’ll be.

I got out the other side in shock of just how cold it was. It was that weird feeling that I knew I was cold but I hadn’t registered it yet as my body numb. It was only after we continued to run and the wind whipped at us that we really felt it. But we survived! We had to run up that bastard hill that we ran down at the start and crossed the finish line holding hands feeling like warriors.10k-stampedeWe did it in 1:44:33. We were aiming for sub 2 hours so that was perfect. Actually we think it would have been closer to 1.5 hours had we not had to wait so much (1.5 hours was our A Goal ;-)). It was such a fun race. It didn’t feel like any race I’ve done before. I certainly wouldn’t do it on my own – I think the appeal of these races are that you do them with friends and help each other, rather than try and get a speedy time. I didn’t care that I was running (and walking at times) a lot slower than I normally would. It was just such a fun experience.img_6045You weren’t just getting through the miles: you never knew what was coming round the corner, what massive hill would turn up next or crazy obstacle you’d have to get past. The race flew by! I fully recommend it – and for someone who hates being cold and wet, that is good praise indeed! I’m grateful it wasn’t raining though as the course had the potential to get very muddy so we weren’t quite as dirty as we could have been!img_6051

Just a few tips that I thought I’d share for an obstacle/mud run:

  • Don’t go with a time ambition.
  • Wear trail shoes that you don’t really care about.
  • Wear running clothes you’re not bothered about ruining but equally if you’re doing the race in colder temperatures, wear long sleeves and leggings but nothing that if it gets wet will really weigh you down.
  • Possibly wear gloves with grips – I found my hands got very cold and torn around a bit on the obstacles.
  • Bring a towel and a spare set of clothes.

img_6053

  • Bring bin bags to either sit on in the car or put your clothes into afterwards.
  • Help anyone and everyone; there’s such a camaraderie feeling between everyone, whether you know them or not.

img_6054After we’d all had lovely hot showers we headed out for the real prize: FOOD. We went to Spitfire in Bristol which I’ve been to before. Katherine ordered a steak but the rest of us ordered the St. Louis ribs. When I ordered the waiter said, “This is usually shared between two people – it’s quite a lot of food” and Kate was like, “you don’t know Jamie and Anna”. We ordered some chicken wings to share as well. I won’t lie, our stomachs were doing the talking.img_6056We were all in heaven. The ribs were delicious. Up there with the best. The chicken wings were good too.img_6063Jamie and me had no issues polishing off our ribs, though we were defeated by the wings.

Despite being very full we decided to head to a gelato cafe for some pudding. Ooof. I decided to not go quite as decadent as I could have been and had three scoops: Mint Aero, Toffee Crisp and Malteaser. Delicious!img_6065

Then I needed a nap…but I had to drive home. It was a fantastic weekend of the best kind: running and food 😉

What’s your favourite ice cream flavours?

What would be your worst obstacle?

Have you ever done a mud race before?

Post Marathon

I’ve had such a blissful week off but now it’s back to reality. It was exactly what I needed. A whole week of no gym and no running post marathon.

After I finished the marathon I was walking along on cloud nine. I was just so flabbergasted at what I’d achieved. I genuinely hadn’t expected it to go as well as it did so I was fairly chuffed and surprised with myself.

As we headed out of the race village we spotted the area where the winners of the horse races go (the race village was situated in the Chester Racecourse). It did look cordoned off from the public…but the gate was slightly ajar and I couldn’t help but quickly grab a few amusing photos.chester-racecourseAs we snuck out of the area a few fellow runners noticed the ideal photo spot and trickled through. We felt a bit naughty but hey ho, it’s got to be done!

As food is obviously a crucial factor in any post-marathon experience 😉 I’d previously hunted a good spot online for lunch earlier that week. This saved us having to walk around Chester hunting while I slowly become more and more hangry. We had a bit of time to kill as I’d sensibly booked the table for 2pm which would give me some time to feel a bit more normal post marathon. For me it goes something like this: ooof don’t show me any food… bleurgh food… can’t eat a single thing… I can’t even look at a cake right now… SHOW ME ALL THE FOOD… I NEED FEEDING. The switch-over happens very quickly 😉

The restaurant was a Turkish restaurant called Meze. It was an ideal spot for me because it was all about the meat but it was actually fairly healthy so it was ideal for my parents, who are trying to lose weight. It had lots of options like grilled meats, hummus, vegetarian plates, salads and rice so it was a good all-rounder. I went for the mixed grill and it was divine.img_5569Very handy that as I got a bit chilly I had this lovely long-sleeved technical t-shirt to put on! The restaurant was really nice and the service was fantastic. The chef even sent over a freebie little plate for us to try – it was some sort of Turkish-style salsa creation. Very tasty.
After eating, we wandered around Chester and had a look at the Cathedral. The bells were going and the sun was shining so it was perfect.chester-cathderalAfter we got back to the cottage and I’d showered, we headed to the hot tub. Honestly I had been dreaming about this moment. And it was FABULOUS.img_5595Well it would have been fabulous had I not dramatically face-planted into the to tub when I got in. I slipped, fell forwards and then knocked my shin on the side. It wasn’t quite the graceful dip I was hoping to achieve and it was rather painful. I now have the most ridiculous bruises on my shin *sighs*. But the bottle of Prosecco we shared helped!

If I could do this after every marathon I definitely would (sit in a hot tub, not the falling in part). Bruised shin aside, I didn’t actually ache that much. I remember after my first few marathons every step was tough, though my calf was definitely feeling unhappy and niggly.

The rest of the week was very low key and chilled. I woke naturally most mornings between 7am and 8am, had a leisurely breakfast in the cottage (the ease of having self-catering accommodation) and then we’d set off to explore nearby places, such as Ludlow.ludlowAnd Powis Castle, which was just beautiful.powis-castleIt was full of peacocks as well, wandering about all casually. The grounds were beautiful and we had a lovely cup of tea in the cafe (isn’t that what National Trust locations are all about??)img_0902Over the week I ate lots of good food of course. Nothing crazily outrageous. Just a few scones here or there, some hearty sandwiches and a few puddings.
post-marathon-foodI did lots of walking and it was just so blissful. We were very lucky with the weather we had as well. Lots of sunshine, albeit a chill in the air indicating that autumn is very much en route.img_5655One of my favourite days was going on a 5 mile hike with my granddad around Longnor.

longnor-hike

We did this on the Tuesday and it was a perfect way to stretch the legs a bit after the marathon. Though during the steepest sections I could definitely tell I’d run 26.2 miles!longnor-hike

It took just over three hours and was fairly hard going but we survived. Not too shabby for an almost 83 year old and a post-marathoner, eh? Both my grandparents are in fantastic shape – heading off for bike rides and long walks.

It was, as always, lovely spending time with my grandparents and my family. It was just nice to switch off, sleep lots and rest. I ate whatever I fancied and reset myself basically. On the last day we went back to Chester before heading to pick up the dogs from my other granddad who lives in Stoke and we had a lovely time shopping and then a gorgeous meal at The Botanist.the-botanistI had literally a basket of chicken wings which weren’t amazing but tasty nonetheless (bit too overdone) – though the presentation was amusing. But the showstoppers were the main and pudding. I had a deli board for my main which you could pick lots of different things to have. I went for a baked Camembert with fig syrup, rollmops, honey glazed ham hummus and a fougasse bread (yes, the same as in the Bake Off!). It was delicious.

But the pudding… oh the pudding. It was the perfect end to such a fantastic holiday. A baked cookie with toffee ice cream and salted caramel sauce.img_5843I died and went to heaven. GLORIOUSLY tasty.

Though it’s sad it’s over, I feel very happy and content now I’m back. Exactly how you should do after a good holiday 🙂

What do you like to do after a big race or marathon?

What’s your favourite type of bread?

Have you been hiking anywhere interesting?