Weekend fun and Uzuma drinks

So my weekend recap is a little delayed, but hey these things happen. Weekend’s are precious. Sleeping, eating, running (god willing!), cake (separate category to eating because it’s cake and amazing), friends, family…all the best things really!

After getting over the boredom that was pool running on Saturday morning I got home and pottered about waiting for Ben. He was out doing a 30 mile cycle ride. I was tempted to go with them instead of the pool running but I wanted to do something a bit more running-specific and frankly wasn’t up for a long ride.

After eating lunch we headed to go shopping in the wonder that is West Quay in Southampton. It’s like another world. It’s HUGE (I’ve blogged about the amazingness before HERE last Christmas). One of the main reasons I wanted to go is that it’s like the only place that sells frozen yogurt outside of London in Southampton.

I went in a few shops but just felt a bit…old. The fashion right now is just not me – all crop tops and weird skirts. I’m not a fashionista (can you tell? Ha!) and just like normal clothes. So Fatface is where I found success!

After that I was kind of done. We headed straight to the fro-yo!

IMG_7919Notice that my fro-yo has the fruit in it!

The server asked what size we wanted and we both went for the biggest – obviously 😉 And both chose salted caramel.

Embarrassingly as we were paying the lady went “you do realise your top is on the wrong way?”. Erm…nope I hadn’t been aware of this. Epic fail for a basic human skill: dressing oneself. Hopefully it was just after trying stuff on, otherwise it was a bit of an embarrassing day and my husband doesn’t look at me anymore 😉

IMG_7920 

Genius right there

On Sunday I ran 11 miles which went well. And then for lunch we went to Nando’s with our friend, Nathan. Nando's luch

I just don’t get bored of that combo: whole chicken (medium spice), corn on the cob and salad. It rocks my world. I could go there every week (let’s pretend I don’t…).

The other week I was contact by the people at Uzuma to test out some of their newly released products. Uzuma are a Dutch company and have released a “green slow juice”. Basically they are vegetable (and fruit) juices that have been cold-pressed and processed under high pressure (HPP) in order to preserve the drinks and give them a shelf-life of 21 days without adding any preservatives.

Uzuma delivery

“We add nothing extra to our green juices, meaning there are no preservatives, fragrances, colourings or flavourings. Nothing. What you experience from Uzuma green juice is the 100% pure power of nature. Our green juice allows us to bring you closer to a healthier lifestyle in a simple and convenient way. We do not use destructive traditional spinning extraction to produce Uzuma. All our vegetables and fruit are slow juiced using the latest innovative methods, allowing you to benefit from maximum vitamin and mineral retention.” Source

Uzuma ZenZen flavour – broccoli, cucumber, kale, apple, lime, avocado etc. 

How is it different to other juice drinks? Basically it’s the method they use in order to extract the juice from the vegetables and fruit. It doesn’t involve heat and so has a better nutritional value than regular juice drinks (i.e. it’s raw). Read more about it HERE.

IMG_7927 Rise flavour – carrots, apple, pineapple, orange, lemon

What did I think? Well, I love vegetables so this is right up my street. Some of them tasted a bit better than others – mainly the ones with more fruit in them as this made them sweeter. But saying that, I quite enjoyed all of the flavours regardless of their sweetness.

I think the big test was how Ben found them. I made gave him one each day to take into work to drink. He is a vegetable dodger so these were more beneficial to him than me who loves veg and eats it regularly.

IMG_7890Shine – melon, mango, carrots and orange

He much preferred the sweeter ones and detested the one that had beetroot in it (Vibe) as he doesn’t like beetroot. But he said they were “alright” and that he could “endure taking them” to maximise his health.

Each one literally just contains vegetables and fruit. They’re dairy, gluten and soy free and they’re around 100 calories (some more, some less).

Personally I wouldn’t necessarily drink these everyday, only because I get enough veg already. Maybe I’d have some if I’d been on holiday and hadn’t eaten much veg and needed a bit of a health boost. I would definitely recommend them to people like my dad and Ben who don’t eat that much veg on a regular basis. It’s an easy way for them to get a lot of nutrition quick and easily.

Do you like juicing? What are your favourite ingredients?

What’s a restaurant you regularly keep going back to? We have many pubs we go back to, but Nando’s is the main chain we visit a lot.

Ever had an embarrassing shopping-related incident?

*** Full disclosure: I was sent the Uzuma products for free to review. But all opinions are my own***

Hello Reality

Hello! I’m going to do a couple of recaps of the holiday as well but I need a bit more time as it requires sorting through hundreds of photos (yep, I got that holiday feeling of MUST TAKE A PHOTO OF EVERYTHING). So please stay tuned, I hope to have the first one rocked out by the weekend Smile

As jet-lag goes, it didn’t affect me too bad. I fell asleep stupidly early Sunday and Monday night and now I’m back into the rhythm of UK bedtimes and mornings. Though it was a horrific shock of the alarm going off a 5.30am Wednesday to get me up for my first run post-holiday. Though we did get up relatively early during our holiday (I think the latest we stayed in bed was 8am) it was still horrible. No consolation of  IHOP for breakfast or roller-coasters in a few hours. Nope, just the cold dark British weather and slug-dodging. Anyway, it was tough (to be expected I suppose). I like to think we didn’t massively indulge on the holiday and we kept fairly active. But it was still tough.

Run 10.10

Just over 2 miles. Not my best time. But I congratulated myself on getting out there anyway. I also did some ab work afterwards which wasn’t so tough. I guess general fitness declines quicker than muscle.

I’m thoroughly enjoying our normal meals again though. Don’t get me wrong, eating in America was AMAZING. But the portion-sizes are quite hefty and I’m a starter and a main girl so it was heavy going. Oh, here’s a question for any Americans out there, why do the waiters/waitresses bring out the main meal when you’re still eating your starter?? We were quite baffled.

And the sweets….and FRO-YO. Seriously, Britain, get your act together. We don’t have enough fro-yo places around.

Fro yo love

Yogilove…self-serve. Disaster. Eyes waaay to big for the stomach (toppings including). Not that I left any! Pinkberry was definitely the best though. So creamy.

You get that holiday feeling of “I’ll never get to eat this again!”. So as you can imagine, by the end of the holiday we had over-dosed a bit on food and eating out. I just wanted some normal Anna-friendly food. Also, I think I’ll definitely be holding back on Diet Coke for a bit – free refills!! Monster glasses. Heaven.Black-eyed pea

Anyway, so eating our normal meals (easy salads, chicken with roasted veg, omelettes) is great. Though one thing that I will try and continue that I picked up from America is drinking Bud Light. I’m not a beer drinker but I tried some of Ben’s and it was so refreshing! Definitely be on the look out for that.

So in the spirit of a new era (sort of), I’ve signed up to the Reading Half-Marathon! It’s in March so ages away to worry about just yet. But it’s something I can now work towards and dread look forward to. And I’ve signed up to Pilates on Saturday mornings! I get a one-to-one session to begin with (in a couple of weeks time) and then I get to join the ‘proper’ group. I’m so excited. Things are a-changing! Well, they’re mildly different.

Hope you’re having a good day! Bit of rambling post I’m afraid.

How do you recover from a holiday?

WIAW #5

Wow I can’t believe this is my fifth What I Ate Wednesday. My blog is only in its infancy and I’m still learning and working on it to make it better, but I’m proud of what I’ve done so far. It’s got a long way to go I know but I’m happy. It’s just so great to have somewhere to put the random stuff in my head! It’s very cathartic.

I love being involved in WIAW as well because you definitely feel a sense of community and it’s great to see what other blogs are out there. So thank you Jenn (over at Peas and Crayons)! I’m still grasping desperately to summer with my summery salads and fresh flavours. Just want to hold out a little bit longer!!

 

On that note of summery yumminess, I had some fun over the weekend making these really tasty pancakes. I just kept reading about pancakes everywhere and thought as a Sunday treat I’d whip up a batch of them:

26.08 Pancakes

I used this recipe but missed out the cinnamon (not a big fan) and then drizzled PB2 mixed with water as a sauce and served with blackberries. I managed to get three quite chunky pancakes out of this mixture. Honestly, they were to die for!

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Really spongy and filling. Basically I wanted a really filling pancake that didn’t contain protein powder as I don’t have protein powder!

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Lunch time I tried my hand at making falafels. I had them in salad with some chicken fried with tagine paste. They didn’t turn out amazingly I must admit. They were a bit crumbly.

20.08 falfels

However, they tasted GREAT. I’m all about chickpeas at the moment. So yummy. Really went well with the tagine spices as well.

Dinner from Monday night was AMAZING.

G cheese veg and chicken

I coated a chicken breast in chickpea flour with paprika and cumin and then fried it in a little oil. Alongside this I made roasted veggies with a sliced peach and crumbled goat’s cheese. Holy yum! (Yay my first holy yum! Sorry, novice moment…). This was epic. Just everything about it. I’m really enjoying peaches at the moment as well. They’re so great in smoothies, salads, grilled, baked…just as a snack. A bit more messy than apples but very juicy and yummy.

Snack-wise I’ve been enjoying beasty portions of honeydew melon:

Melon

And as a bank holiday treat on Monday night, I was very naughty….

Ice cream

I ate A LOT of this. It was so good. And not that bad really…erm…well, it’s not Ben and Jerry’s! I love this product and all it stands for. Fairly natural (gluten free, soya free, dairy free) and her story behind it it’s really sweet (no pun intended…sorry that was lame). Well, I enjoyed my scoffing session and life’s all about a balance! Can’t be good all the time Smile

So all in all a very pleasing WIAW if I do say so myself.

Here’s what I’m wearing today:

Outfit 29.08

The top’s from Oasis, jeans are from Top Shop, the gladiator sandals are from Aldo and the necklace is from Forever 21 (I think!).

In terms of fitness, as I mentioned last post, I’m enjoying my change in running. I’m not running more than 3 miles and always following it with a strength training routine. Whether that be an arm workout, a leg workout, abs or full body. I feel really invigorated with mixing it up like this. Definitely keeps me interested! I also don’t dread working out like I used to. Waking up and thinking “I’m running 2 miles or 3 miles” is a lot easier to digest than “I’m running 5 miles”, you know? I just need to think about nutrition a bit more – I’m trying to get my head around whether I should be ramping up my protein intake and when I should be eating carbs…it’s too complicated!!

Hope you all have a great WIAW! I look forward to sneaking a look through my lunch break/random times during work (shhh!)