AnnaTheApple - The life of a girl who loves apples and running

September 5, 2012January 5, 2017

WIAW #6–Hello September

Hi lovely readers! I can’t believe it’s September. It’s just crazy how quickly it’s come around. September for me (and many others I’m sure) is a month of new beginnings or changes. School, college and university always started this month. And I loved that feeling of “what would this year bring me” and how I could make it better than the last year. Then when I left university it was when I started my first ‘proper’ job. Then it was (well, supposed to be) when Ben and I were to move out. Unfortunately the house wasn’t ready and we had to wait a bit, but it still felt like the start of something new.

But I also find September a little bit of a sad month. The summer is coming to an end. The nights are drawing in. It’s getting colder (in the morning especially). It’s dark when I get up. It’s fairly depressing. It’s only going to get worse…But let’s keep positive, people, summer hasn’t actually finished yet! It was boiling yesterday so fingers crossed it stays nice…at least until after 22nd September

On to WIAW. Thank you Jenn for hosting! And our first one for September! And the theme is ‘Good Habits’. I like this theme.

Soo breakfast…I’ve got a little bit of a problem…I’m slightly addicted to pancakes. I can’t stop eating them. The problem is though that they’re a bit fiddly to make during the week when I’m trying to get off to work quickly (bad times). But at the weekend they’re amazing. And as per my usual standard, I added a tsp of wheatgrass. Perfect green little pancakes!

I just love how fluffy they are and the blackberries just make them perfect.

And it’s not complete without a drizzle (a hefty drizzle) of PB2:

They’re not quite as filling as my usual hot oatmeal breakfast but they taste so darn good I’ll let them off.

And for lunch I’ve been cooking big batches of chilli at the weekend and then taking it into to work with me. I love cold chilli. Is that strange?

It’s always an ad hoc collection of veggies, like bell peppers, mushrooms, courgettes…anything really. And then quorn mince for protein.

I sprinkle nutritional yeast all over it and devour. Then I have a couple of Baby Bells afterwards and an apple. Really filling!

This was dinner last night. And it was sooo good. I was inspired by Meg’s recipe here.

I used 5 egg whites, half a sweet potato, sliced courgettes and mushrooms (they’re hiding) and a tbs of almond butter mixed with some almond milk to make a sauce. It’s a more healthy, but still very filling, version of pizza (I did previously try the cauliflower pizza but it took ages and this was a lot more simple).

It honestly rocked my world. I’m definitely having this again! Though you should have seen Ben’s face when he saw my dinner. *Sighs* He just doesn’t get the almond butter thing…or the sweet potato thing… Instead, I made him a tortilla pizza (safer ground for him) which he said he could “eat every single day”. I’m happy with that result!

I’ve also been using my brand new water bottle, which I love:

It’s got it’s own in built filter, how cool is that??

Moving on to fitness. I mentioned in my last post that I didn’t really enjoy my long run at the weekend. Now that I’ve changed to shorter, faster runs it’s just harder, mentally, to keep going. But at the moment I’m happy to be working on my speed and my strength training. I’m definitely seeing progress – I feel stronger, I think I look more toned. And, what I was most concerned about (and this will sound so silly), but I haven’t gained any weight. I haven’t changed my diet at all so I was concerned that by not running so much I might gain a bit of weight. But I haven’t. So I’m chuffed! Happier all round

And here’s what I’m wearing today. Nothing amazing. Just nice and simple

Cardigan is from Asda, plain white strappy top is from New Look, jeans from Top Shop.

Happy WIAW! Anyone else love trying different, healthified pizza variations?

Are you happy it’s September? Or sad summer is coming to an end?

September 1, 2012September 1, 2012

Three weeks

Oh wow I cannot believe that three weeks today I’ll be getting married! Or in fact, married!! I’m so excited. I really cannot wait. Everything is pretty much coming together. We bought our rings last week, and my engagement ring has been sent off to be cleaned and perked up. I feel naked without it! The order of services are off to be printed. The only last troubling worry is our flower girl’s dress (my little niece, Ellie). But I have a shopping trip planned for next weekend to get that sorted. Whew.

My workouts this week have been good. Though I was totally dreading my long run this morning. Because I’ve changed my runs to be short and fast the thought of having a long run just really wasn’t appealing. But I got up and did it. All 6 miles. And honestly, it was tough. Mentally difficult to run for so long. I just wasn’t feeling it. I’m glad I did it but it didn’t rock my world.

I set myself a challenge to run 6 miles in under 50 mins. And I ran 6.14 miles in just under 50 mins so I’m chuffed. Do you know what kept me going? The thought of breakfast. These tasty bad boys:

I’d promised myself pancakes on finishing my run. Honestly these hit the spot! Basically I used the same recipe as before but I added a tsp of wheatgrass (as you know I can’t get enough of that stuff – can you see the slight green tinge to my pancakes?).

And I served it up with some PB2 on the side:

I made the sauce thinker than last time so it was more ‘’dollapable’ on the side of the dish. Perfect Saturday morning treat!

So my workouts have been quite good this week:

Monday – 3 mile run and 20mins ab work (2.15 min plank, 1min side planks, 60 regular sit-ups, 30 reverse crunches, 60 bicycle crunches)

Tuesday – rest

Wednesday – 2 mile run and arm/shoulder work out (3 sets of: 12 hammer curls, 12 triceps kickbacks, 12 reverse fly, 12 bicep curls, and 80 dumbbell cross jabs)

Thursday – strength training (45 seconds of following: reverse fly push-ups, overhead press, dumbbell pull over, bicep curls, overhead triceps extension, standing pike crunch, sit-ups, torso rotations, high knee chop and waist pinchers – whew!!)

Friday – 2 mile run and 20 mins strength training (100 squats, 3 sets of 10 push ups, 3 sets of following: 8 bent over rows, 8 overhead press and deadlifts).

Saturday – 6 mile run.

And tomorrow? Definitely a rest day! We’re off to church in the morning. And then speaking with our organist to talk about our hymns and the possibility of my friend singing while we sign the registry. But other than that, nothing else has been planned for this weekend! Maybe a long walk with Alfie and regular chores. Oh and I’m totally addicted to watching Cutting It at the moment (British hairdressing drama from quite a few years ago – I love it. It’s on BT Vision…not the coolest thing to watch but I’m hooked). Anyone else…? No…?

Enjoy your weekends! Hope the weather holds up!!

August 30, 2012

Obsessed with eggs

Do you ever have it when you can’t stop craving a certain type of food? I’m guessing this isn’t an uncommon thing. I know it happens to me a lo [I used to eat carrot and coriander soup like every day]. I just get a type of food in my head and I just want to eat it with every meal. Eggs are my current obsession.

I just think they’re amazing. Powerhouses of nutrition within their own little package. And very versatile. You can cook them in so many different ways. But my two favourites are scrambled and fried. Personally, I think you just can’t beat a runny yolk. And with scrambled egg, pretty much anything goes with what you can throw in with it. I love scrambled egg and tuna, and onion is always a must! Maybe a few cheeky cherry tomatoes as well. Or salmon (smoked or tinned) goes amazingly as well. Ahh bliss.

But lately, my favourite salad du jour is this:

I promise you, there is feta and salad underneath that beasty egg. I made a mega egg by adding an egg white to one egg.

Within this salad there’s feta, beets, cherry tomatoes, mushrooms, cucumber, lettuce, errrm yep that’s it. It might seem like a weird combo having egg and feta but it really goes! Or at least, I’ve convinced myself it goes…

I’ve also been eating an egg white alongside my morning breakfast oatmeal to increase my protein intake. Nothing fancy, just an egg white that I zap in the microwave for like 50 seconds and have after my oats. I’m thinking of adding it actually to my oats but I quite like just eating it on its own. Makes it feel like an extension to my normal meal! There are many reason I’m not a vegan, but not being able to eat eggs is a strong argument against it. Not that I have anything against being a vegan, I fully respect anyone who is a vegan, but personally for me it would be too hard. The only foods I don’t eat are ones that I don’t like the taste of (yes, cheddar, that is YOU). But I digress.

I also wanted to share my crazy flip-flops:

I won’t show you me wearing them up close as, seriously, feet are gross and I hate mine especially. But I love these shoes, they’re a bit crazy, I love the colours! And the feathers!

What are your favourite foods that you just can’t get enough of right now?

August 29, 2012

WIAW #5

Wow I can’t believe this is my fifth What I Ate Wednesday. My blog is only in its infancy and I’m still learning and working on it to make it better, but I’m proud of what I’ve done so far. It’s got a long way to go I know but I’m happy. It’s just so great to have somewhere to put the random stuff in my head! It’s very cathartic.

I love being involved in WIAW as well because you definitely feel a sense of community and it’s great to see what other blogs are out there. So thank you Jenn (over at Peas and Crayons)! I’m still grasping desperately to summer with my summery salads and fresh flavours. Just want to hold out a little bit longer!!

On that note of summery yumminess, I had some fun over the weekend making these really tasty pancakes. I just kept reading about pancakes everywhere and thought as a Sunday treat I’d whip up a batch of them:

I used this recipe but missed out the cinnamon (not a big fan) and then drizzled PB2 mixed with water as a sauce and served with blackberries. I managed to get three quite chunky pancakes out of this mixture. Honestly, they were to die for!

Really spongy and filling. Basically I wanted a really filling pancake that didn’t contain protein powder as I don’t have protein powder!

Lunch time I tried my hand at making falafels. I had them in salad with some chicken fried with tagine paste. They didn’t turn out amazingly I must admit. They were a bit crumbly.

However, they tasted GREAT. I’m all about chickpeas at the moment. So yummy. Really went well with the tagine spices as well.

Dinner from Monday night was AMAZING.

I coated a chicken breast in chickpea flour with paprika and cumin and then fried it in a little oil. Alongside this I made roasted veggies with a sliced peach and crumbled goat’s cheese. Holy yum! (Yay my first holy yum! Sorry, novice moment…). This was epic. Just everything about it. I’m really enjoying peaches at the moment as well. They’re so great in smoothies, salads, grilled, baked…just as a snack. A bit more messy than apples but very juicy and yummy.

Snack-wise I’ve been enjoying beasty portions of honeydew melon:

And as a bank holiday treat on Monday night, I was very naughty….

I ate A LOT of this. It was so good. And not that bad really…erm…well, it’s not Ben and Jerry’s! I love this product and all it stands for. Fairly natural (gluten free, soya free, dairy free) and her story behind it it’s really sweet (no pun intended…sorry that was lame). Well, I enjoyed my scoffing session and life’s all about a balance! Can’t be good all the time

So all in all a very pleasing WIAW if I do say so myself.

Here’s what I’m wearing today:

The top’s from Oasis, jeans are from Top Shop, the gladiator sandals are from Aldo and the necklace is from Forever 21 (I think!).

In terms of fitness, as I mentioned last post, I’m enjoying my change in running. I’m not running more than 3 miles and always following it with a strength training routine. Whether that be an arm workout, a leg workout, abs or full body. I feel really invigorated with mixing it up like this. Definitely keeps me interested! I also don’t dread working out like I used to. Waking up and thinking “I’m running 2 miles or 3 miles” is a lot easier to digest than “I’m running 5 miles”, you know? I just need to think about nutrition a bit more – I’m trying to get my head around whether I should be ramping up my protein intake and when I should be eating carbs…it’s too complicated!!

Hope you all have a great WIAW! I look forward to sneaking a look through my lunch break/random times during work (shhh!)

August 23, 2012August 23, 2012

Hen Party Extravaganza–Part 1

I’ve decided to split my hen party shenanigans into two parts as both days deserve their own post.

Initially I was very apprehensive about the hen do [bachelorette party], as you can imagine. The stories you hear about what goes on and the dares that the bride-to-be are force to do…the horrible photos that get taken…And the fact that my big sister was organising it for me. So a lot of nerves! My sister is crazy. No-inhibitions-loud-daring crazy. Nothing like me, basically. I’m fairly quiet, can be quite shy, I don’t drink much, I don’t get drunk often (like twice a year) and I don’t go clubbing anymore…what can I say, I feel too old now! I like my sleep and I like waking up with a clear head.

However, I was pleasantly surprised. It was such a good weekend. It started with my friends from university coming down to stay with me until the Sunday. It was so lovely to see them as I don’t see them that often due to geographical issues and everyone’s conflicting schedules. We then spent the Saturday afternoon PAINTBALLING. It was a Hen Vs Stag affair where Ben’s friends were teamed up against all my girlfriends. There were around 20 of us in total and it was brilliant. Painful, very painful. But brilliant. And obviously they thought it would be hilarious if Ben and I were dressed in bunny suits. So everyone one else was in nice camouflaged, thick army-style gear. I, however, looked like Bugs Bunny preparing for a war:

(This photo was at the end when I was free from my bunny suit, but not my bunny ears)

I like to think that in a war I’d be a survivor. I’d be one of those hero-types. However, I was slightly disappointed to find that I was one of those hiding-types. A good ditch or a big tree was my friend. I’d be rubbish in war. I wasn’t a complete coward though – I did get my fair share of shooting on. I just wouldn’t get any medals…

Then we got home and showered (major issues with mud & sweat!). Next it was party time! Check out the lovely gear my darling friends inflicted upon me [I quite liked the veil if I’m honest…though I did conveniently lose the feather boa through the night…] And, as it is a well-known fact that I have a bit of a crazy love for Jamie Oliver [it’s the amazing food, his funny personality…he’s just so lovely] they managed to find the next best thing:

Oh and check out my beasty bruise from paintballing! [I had four of these!!]

After getting ready, we went and had a Mexican dinner:

I had a grilled coriander and lime marinated chicken with green rice & garlic wilted spinach. Very zesty and yummy and not too heavy – I didn’t want to impair my dancing ability! And obviously being at a Mexican restaurant meant an obligatory Mexican drink:

Margarita! And this is how much I enjoyed it:

Not a big tequila fan I have to admit. Also, the sneaky barman had put a double in it as he found out it was my hen party! I love my friends as well – they told me that around the brim of the glass was sugar and I, like a mug and being very unworldly, believed them. Very salty.

And then it was time for dancing! It was a fairly tame evening – both mothers came out with us (by the way, HILARIOUS – get your mother into a club and no end of amusement is had). My friends had thought up some ‘great’ dares for me to do as well…like randomly asking a guy to give me a piggy back (tick), trying to get a free dink at the bar (tick), dancing on the table (tick)… And lots of alcohol…Apple Sourz obviously!

The music was a good bit of cheese (hello Backstreet Boys, hello Greece Mega Mix), random people kept congratulating me, and all my friends enjoyed themselves. It was just lovely. I felt very lucky

Well, we got back around 2ish – which isn’t that late I suppose (though late for me!) It was such a good evening. And I still had the next day’s adventures ahead! So, tune in soon for part 2 of my hen party shenanigans!

Has anyone else had a hen party/bachelorette party? What did you get up to? Was it crazy?

Anyone else have a secret crush on Jamie Oliver..?