A missed opportunity, giant salads and refueling with cake

This weekend was fairly busy, but full of many of my favourite things.

On Saturday Kyle and I headed to Southsea parkrun to meet up with my running friends Michelle, Mark, Billy and Aaron. Unfortunately Michelle wasn’t going to be running as she’s injured (get better soon!) but the other guys were.

Kyle and I arrived a little bit late and as we’d parked a mile away we had to run quite sharpish to get there on time. We arrived with five minutes to spare and then spent too long chatting to the guys for us to realise it had started! Oops!

So this meant we were all pretty much dead last to start, which proved rather tricky. The first 30 seconds or so were us just walking and then trying to infiltrate into the crowd of 600 runners (when did Southsea get so popular??). But this helped ease me gently into the run. I then spent the first mile basically umm’ing and arr’ing whether to push the pace or just plod along.

Mark dashed off ahead and though I attempted to follow for a bit I decided to instead just to run on my own and see how it went. For the first mile I weaved in and out of people and after a quick sprint to get in front of a crowd I realised I didn’t feel so bad and decided to maintain the faster pace.

We got to the turnaround and as I headed back the way we’d come (Southsea is an out-and-back course) and I realised there was no wind. Usually you get one direction being really good and then you turnaround and you’re suddenly hit with the full force of the wind that you didn’t realise was there (such are a problem with the straight out-and-back promenade parkruns).

However, there was no wind. I mentally kicked myself. What a missed opportunity for a flat wind-less 5k! Ahh well.

I managed to get my pace a bit quicker towards the end (God the pain of a hrder 5k…urgh) and finished 22:01. Just shy of a sub 22 minute parkrun. I was pleased anyway to have put a bit of a burst in towards the end.

After finishing, we all lamented at what a shame it was that none of us had gone out with a fast time in mind. I mean, we hadn’t set ourselves up very well by not paying attention at the start of course!

Then we walked over to the Parade Tearooms to have some brunch. Predictably it was quite busy (it’s so popular there) but after a short wait we got a table.In true Anna style when ordering Kyle’s brunch I decided to hear what he wanted and then order something completely different. No idea why! I quickly had to change the order with the lady on the till (who didn’t look too pleased at first but I managed to explain what kind of idiot I was exactly and she seemed to soften a bit and find it funny).

So Kyle did in fact get his pancakes (and not the full English) and I got my beloved Jayne Salad. An epic salad of proportions I’ve seen no where else (bar maybe America where portion sizes are RIDICULOUS).

This was my kind of salad! Chicken, cheese, coleslaw, potatoes, tomatoes, beetroot, carrot, cucumber, fruit (yep) and lettuce. You needed quite the strategy to eat this without it toppling everywhere. A Jenga salad if you will.

The next day I got up a bit later than I would have normally as I really wanted a solid lie-in and having lost an hour from the clocks going forward it meant 10am. I felt really well rested and ready to hit my final long run before Manchester a week later.

I headed out with the intention to run 13 miles, but with some wiggle room if I fancied going further. Generally I’ll run 13-16 miles the Sunday before depending on how I feel. I’d given myself enough time to do up to 16 before I needed to back to shower and get ready for afternoon tea with my mum for Mother’s Day. So no pressures, just relaxed running however I fancied.

It always takes a few miles for me to get into a run (which is why I think I much prefer long distances than to 5ks or 10ks when I’ve basically just warmed up), but as I got into it I realised I felt good. Not just physically but mentally as well. Like it was good to be outside, good to be running. It was fairly warm so I was glad to be wearing a vest and also happy I’d put some sun cream on my face.

As I got to 7.5 miles I stopped at my trusty dodgy tap for a drink before heading on. I was listening to the BBC 5 Live movie review podcast and was chuffed to hear the review be so good for Kyle and my next planned movie, Us. I know it’s going to be scary, but knowing that Simon Mayo is a big horror movie wuss and still enjoyed it has hugely helped calm me a bit. I really enjoyed Get Out so fingers crossed it doesn’t traumatise me like Hereditary did.

When I got to the point of making a decision between 13 or more miles I decided to push on. It was partly me feeling like I was good to run further but also down to the fact that the 13 mile route was a bit rubbish whereas the longer route was nicer. Though it was more into the wind annoyingly.

I finished the run feeling strong and happy. An ideal last long run before a marathon! Then I quickly got myself together ready to go for afternoon tea with mum.

Handily it was just a 20 minute walk to the village to Donny’s where I’d booked a table for us.

We were quite excited as we hadn’t had afternoon tea for a while and it’s something we both love to do (ALL THE CAKE).

We’d both gone for ham and mustard sandwiches and they were crustless tiny little things. I mean they were tasty but very small. Now for a reasonable human being that’s fine – afterall, you’re having a scone and cake afterwards, but for a greedy person like me they were quite dinky and didn’t really touch the sides. I’m not a fan of cutting crusts of bread either – such a waste.

Such a lovely mum x

The scone was delicious. A little pot of strawberry jam and clotted cream – divine.

I mean, again the portions were fairly small and the scone wasn’t warm, but these are MINOR details from an afternoon tea connoisseur like myself πŸ˜‰

The slice of salted caramel cake was so divine. Very sticky with a rich flavour to it. My mum had lemon drizzle and she loved it too. Handily I got to eat her icing as well as she’s not a fan (I love this about my mum – I’ll always get her icing, especially good for Christmas cake).

Happy Mother’s Day!

Do you like afternoon tea?

What’s the last long run distance you’ll do when you’re tapering?

What’s your favourite kind of salad?

Long running and the Eastleigh 10k

So next Sunday I’ll be running the Manchester Marathon.

As I’ve only just run the Barcelona Marathon a few weeks ago I didn’t really need to do any crazy long running but I did want to do a kind of top-up run. So my plan was to do a 16 miler two weeks out, and then 13 or so miles the week before (which is usually what I normally do in a marathon lead-up).

The Eastleigh 10k was the Sunday of my planned 16 miler and in usual Anna fashion I decided to tag on some extra miles onto it (10 lol) to make it into 16. God forbid I actually try racing a 10k eh πŸ˜‰

Kyle was also down to run it and was going to give it a good blast as he much prefers the shorter stuff, but unfortunately he got struck down with what I had the week before so was barely in a fit shape to plod it let alone race it. He was still keen to run it though – men, eh!

The day before, Saturday, I went to Netley to celebrate my friend Mike’s 200th parkrun. OK not strictly speaking a “real” milestone for those parkrun sticklers but still a good reason to have cake. Kyle sensibly stayed in bed while I headed out. It was a shame for him not to join but realistically it was for the best.

At parkrun it was the “Marmite course”, which is basically five laps around a cricket field because of a caravan event on the normal course area. I groaned inwardly when I realised… this was going to be dull.

The day before I’d done quite a tough legs day so I wasn’t feeling a fast run – which really is the only thing that makes the Marmite course somewhat bearable.

Photo credit: Alana Jayne Williams

Happily Mike wasn’t thinking of a fast run either, having fully beasted himself the weekend before in getting a new half PB. So we decided to run together and have a nice catch-up.

Photo credit: Alana Jayne Williams

The weather was lovely but it was dull running.

Photo credit: Alana Jayne Williams

I was glad to have Mike there because running around in circles on my own would have been utterly boring.

Photo credit: Alana Jayne Williams

My time was 22:46. I’m happy with that! Little bit of a blast on the final mile but nothing crazy.

And then it was time to clear down the course and enjoy some cake. As there were a few people celebrating different events (Mike’s 200th, my other friend Sheryl’s 300th and another guy’s 200th) there was A LOT of cake.

Mike had made a few batches – one for handing out straight after parkrun and a secret batch for people who went to the cafe, excellent idea!

Of course I did need a little something while I helped clear down… a Rolo blondie. Delicious!

And then of course some salted caramel brownies, jam flapjacks and Sheryl’s delicious carrot cake.

Washed down with a cup of tea and a good natter. A lovely (albeit sadly Kyle-less) parkrun morning.

The next day Kyle decided he felt somewhat better to do Eastleigh 10k. He wasn’t going to race it however, which was sensible. I was going to get up a bit earlier, drive a few miles up the road and park my car, then run the rest of the way (10 miles) to the start and then meet Kyle and my dad there.

Surprisingly the plan went perfectly. I managed to make it to the start area with about 10 minutes to go. There was a somewhat precarious moment (which brought me flashbacks of when I tried to run to Eastleigh parkrun and got terribly lost and arrived 10 minutes later having run two extra miles) but I managed to tag along to someone else running that way. Whew! Never depend on your half brain Anna, I think is the moral of these stories.

My dad and Kyle had brought my Hedge End Running Club vest so I could swap tops and then I was ready to go.

We decided to position ourselves between the 45 minute and 50 minute pacer (who incidentally was Mike). There were lots of friendly faces from my own club and other clubs who I knew which was nice. Eastleigh is a very popular race because it’s so flat and usually part of the HRRL league. I’ve never actually done it though.

Kyle was feeling a little better and I told him if he wanted to go ahead that was fine by me. I wasn’t feeling it in my legs to go fast having just run there. Kyle was actually pushing the pace slightly too fast for my liking and I was relieved when he pushed off. Not because I didn’t want to run with him but because I didn’t want to either hold him back or feel pressured to run faster (he wouldn’t pressure me of course but I’d feel the need to keep up).

He disappeared into the distance and I relaxed into a pace where I could just turn my brain off and just enjoy the miles. I wasn’t listening to music or anything and it was nice to literally watch the world go by.

The support on the course was excellent. So many people out in force shouting and cheering, and of course my dad got himself to different areas. It was really nice for him to be there.

Photo credit: Sheryl James

The course is indeed very flat and fast. I mean Eastleigh itself isn’t exactly the greatest place to run round in terms of scenery but it’s a great race if you’re looking for a fast time.

Photo credi: Nick White

It was lovely weather as well which certainly helped. There was a tricky moment with one of the roads still being open to cars and we had to navigate through some traffic which I thought was a bit odd, and one short incline, but otherwise it was a good race. I was getting stronger and faster by each mile and marveled at just how quickly 10ks flew by (of course).

On the final mile there was a rather annoying man cycling along cheering people on. Well, I say cheering, it really wasn’t “cheering”. It was more like coaching. He was shouting – really shouting – things like “keep your arms swinging”, “keep breathing”, “get your legs turning over”. As he was cycling slowly next to us I couldn’t get away and it was actually really annoying.

I don’t mind people trying to push you along but this was full-on “how to run 101”. On the final section of a race it’s not exactly what you need. I muttered “oh please go away” in frustration and several people around me agreed. Not the time for this!

Anyway, the final sprint was through a park area and almost like a tunnel of people, which was a huge boost. I finished in 47:18 with an almost royal flush negative split.

Damn that 5th mile!

Photo credit: Hendy Group

Kyle finished in the very stellar time 45:46.

Photo credit: Hendy Group

He pushed himself a bit, but not overly considering he was still ill.

So a successful 16 miler for me. A nice plod to begin with in the 10 miles and then a bit of a push for the 10k. I love doing long runs like that. It breaks it up so nicely and you do tend to push yourself more than you would if you were just running the entire thing on your own.

Have you ever run while ill?

Do you enjoy tagging a race on to the end of a long run?

What milestones do you celebrate at parkrun?

Barcelona Marathon 2019

The Barcelona Marathon sort of sprung out of nowhere for me.

I mean yes of course I knew it was coming and I was doing long runs in preparation. But mentally I wasn’t really thinking about the actual race. All I was thinking about was the holiday. When I’d originally planned to do the race I was going there on my own. I was single and feeling independent.

Then Kyle and I got together and things changed. I invited him to join me, I extended the trip by another day so we could have a bit longer to explore and enjoy ourselves. It was no longer a trip for me to run another marathon. It was a trip to spend time together, have fun and oh yeah run 26.2 miles too. So the night before it sort of hit me… a marathon is a long way to run.

On the morning I got up at 6.30am and got my stuff together, went to the loo, had my porridge and drank a tea. Kyle got himself ready shortly after. Bless my dad, he’d made Kyle a T-shirt to wear.

Apparently my dad is the main β€œcoach” and Kyle is the assistant one. As my dad couldn’t be there it was a cute and quite humorous gesture. Kyle had a busy day ahead as well. His plan was to see me off at the start, then run to various points to see me, then meet me at the finish. All in all, we’d hopefully see each other seven times. Fingers crossed!

We walked to the start, handily only about 25 minutes from our AirBnb. We got there for 8am, just 30 minutes from the start.

I prefer to have less waiting round. We stood in a long portable loo queue and after about 20 minutes realised nope I wasn’t going to make it.

I legged it to my start pen, saw some nearby loos without a queue, dived in one, peed and then ran to my starting corral. I said goodbye to Kyle and headed in to the pen. Literally minutes to go – whew!

The start was pretty cool. They had Barcelona by Freddie Mercury playing and then a big blast of confetti and we were off!

The first couple of miles headed towards Camp Nou, the Barcelona FC stadium. It was a gentle incline but at this point I didn’t really notice it. I was feeling excited and fresh. My pace was faster than I’d initially thought I’d go but it felt effortless so I decided to go with it. Risky but ehhh I could reel it back a bit later on once the starting buzz had gone.I totally missed Camp Nou. To be fair I really didn’t have a clue what I was looking for. I knew it’d be around 2-3 miles but I didn’t see anything noteworthy. Ah well. The road was a bit dull but I entertained myself by planning to the minuscule detail what I’d do when finishing the race… walk back, shower, wash hair…etc. It sounds dull but it helped focus my mind on something very bland and easy.

If all went to plan I’d see Kyle at 5k. As I ran over the 5k chip mat I looked around to see if I could see him. He’s a tall guy so it wouldn’t be hard. As I got further I realised he wasn’t there. This depressed me a little to think we’d failed at the first hurdle. Maybe we’d been too ambitious with the number of times to see each other? We should have kept it simple. Ah damn.As I got to about 2.7 miles I spotted him. Hurrah! I was boosted along. The next time I was to see him would be 12.5k. Not long at all.

I realised I needed another wee and decided to wait until 10 miles – something that is becoming more of a habit for me during a marathon!It was becoming very warm and sunny so at every drinks station (every 2.5k ) I started grabbing a bottle of water and drinking some and then pouring a bit over my head. Anything to keep me cool. The drinks stations were a little hectic and the volunteers, as wonderful as they were, didn’t seem to be very prepared with handing out the bottles that quickly. It was a bit chaotic.

As I got closer to the next Kyle Point I started looking out for him in case he was earlier. It helped pass the time. This time though he was exactly where he said he’d be. I waved and he cheered me on. Again it was so lovely to see him.

As I continued on I could feel a slight discomfort in my foot. It had been randomly bothering me a few days before. Not in any serious way, but it had ached in a certain spot at various times and now while I was running I could feel it. I started to panic a little. I’d only gone about 7 or 8 miles…. I had so much further to go. My mind went into stress mode. I made the decision that if it got a lot worse I’d stop. I didn’t want to cause myself a real injury and then not be able to enjoy the rest of the holiday. What if it meant I couldn’t walk? Should I slow down? Should I stop and prod it? What actually was wrong with it?

I got to 10 miles and spotted some loos. Despite there being two people in the queue I decided to wait and use the time to have a fiddle with my foot. An ideal opportunity. Everything felt OK – no sharp pains, no throbbing. I realised that after the two people went into their respective loos that one of the loos had been free the entire time without any of realising. Urgh! So I jumped in and then got going again. My foot felt a lot better. Weird.

Then we ran up the Road of Doom. It was basically a long, straight, shadeless road that went out and back. I suddenly had vivid memories of the Dubai Marathon… Time to put some music on and zone out! I could at least watch the faster runners coming back the other way which was interesting.The road seemed to drag on forever and then finally we turned and headed back. At least it was almost entirely flat. Eventually after a lifetime of boredom, I got to the halfway mark.I realised my watch was completely out from the km markers. The only mile markers were the ones for every 5 miles. So I now had to just go by the km markers. I don’t train in km. I’m not familiar with km. Yes I understand them but they are not my friends. I felt cheated with my watch. My head hurt with trying to do the maths of how far I’d gone, how far I had to go and how long till I’d see Kyle again.

At 22km Kyle was there again. He had a gel for me (like I’d asked him) but I decided it was too early so I quickly said β€œnext time”. He clapped me on and I continued.It was so annoying not knowing the miles. Normally I’d take my gel around 18 miles and now I didn’t know when that would be. Maths became tough going. One mile was 0.6km and 5k was 3.1 miles but what was 18 miles?? My brain wouldn’t work. 42km in a marathon and I wasn’t sure where I was. The sun was very strong now. I was feeling hot. I started counting down the rough time it would be before I could stop and the holiday could carry on without anymore running.

At 28 km I saw Kyle again. I was keen to not miss him as I wanted the gel. I didn’t feel like I needed it especially but I needed something to break the monotony. Luckily I was able to gab it. I told him I felt hot and carried on. I waited until the next water station near 30km before cracking into it (easy maths that ensured I was definitely over 18 miles).

I realise I become super particular during a marathon. The gel was a strawberry and banana flavoured GU. It was overwhelmingly banana and I’m not a big banana flavour fan. I think I thought it was vanilla and strawberry so it was quite an experienceFive more kilometres until I would see Kyle again. And genuinely those km took forever. The sun was relentless. My legs felt OK but I was tired and hot. We were running along the seafront now with no shade.

Finally 35km and there was Kyle. Honestly it helped so much having these Kyle Points. They kept me going. I was literally counting down to seeing him at the finish. I confused myself into thinking only 5k left… nooo that’s 40km Anna! I’d worked out my watch was around 0.8 miles out. I could still see my pace which was faster now. I wanted to get to the finish quicker. We ran through the Arc de Triomphe which was cool.

The final mile, then the final kilometre was never-ending. I was pushing hard to finish now. There was an incline and I was clinging on. I spotted, randomly, someone from my club and I ran up next to him and said hello – though I didn’t recognise him. He was friendly and then zoomed off. I hung onto his coat tails to the finish where there were lots of crowds cheering us in. There were lots of inflatable arches to run through which if I’m honest kind of frustrated me as they felt like fake finishes. WHEN WAS IT ENDING?

I finished in 3:31:45, which was about 10 minutes faster than I’d originally planned. It was actually a really tough marathon.

I felt shattered. Like fully drained. I found Kyle and we sat next to the Magic Fountain, with the slight spray of the water, and just took a moment. I was just glad for it to be over.

I’ve run 18 marathons now and they’re still not easy. Sometimes they feel effortless, sometimes that final 5k just flies by… and then sometimes the conditions are tough and it feels like the hardest thing in the world. This was one of those marathons.

But despite it feeling very hard, having Kyle at the various points cheering me on and knowing I had an amazing few days after of fun kept me going. It was just about getting through those hours and kilometres. I like that I still marathon distance a challenge and that I can never take it for granted. It would be dry boring it’s easy after all πŸ˜‰


Have you ever been to Barcelona?

What’s the hottest race you’ve done?

Marathon Talk Run Camp 2019 – part 2

On to the second part of my Marathon Talk Run Camp recap.

Catch up with Part 1 HERE.

After a fun evening I was up at 7am to get myself ready for the Carsington Water Half Marathon, which most people from the camp were doing too. To get in some extra miles, a few of us decided to run there. It was about 5 miles away so this would make a solid long run.

It was very misty that morning and a bit chilly, but I knew it would clear up and get warmer later so I decided to wear a vest and arm warmers. Though it was quite amusing that the guys I was going to be running with had somewhat overdressed, the wusses πŸ˜‰ They regretted it within a mile!

I forwent breakfast and had a black coffee – as is my usual pre-long run standard. And then we got going. The first part of the run was back up the giant hill that we’d done hill repeats on the day before. It went on f.o.r.e.v.e.r. We tried to maintain a jog but it turned into more of a walk as the hill goes on for a fair way (we only did a small section of it during the session).

Then we got going properly. We ran down the long trail which was, for the most part, flat. As the trail had originally been a railway, it cut through hills and there were pockets of cold and warm air, which were very bizarre to run through.

Top of the hill

Eventually we moved off the trail and onto the road and then across a field with a giant hill on it. Dave’s magic route cutting off a corner of the road, I think I’d have preferred the road πŸ˜‰ The views, however were beautiful.

We got to the race start area and I picked my bib up and met up with the others who had driven there.

We had a quick photo of the Marathon Talk group and then everyone headed to the start.

I sort of wanted to run with my friend John but I was getting vibes from him that he wanted to do his own thing, and no one likes a clingy hanger-on that you feel you have to politely run with πŸ˜‰ so I decided to just run however felt comfortable.

The resevoir

The Carsington Water Half Marathon is one loop around the reservoir and then a 10k out and back bit. It was described as undulating and compact trail underfoot. It was dry and quite warm now the mist had cleared. It was very scenic – such a perfect day for it (albeit a leeeetle warm after being so used to cold weather).

I started running and got myself into a nice rhythm of around 8 min/miles. After 5k runners who were doing the 10k started coming back the other way as it was an out and back race for them. It was fun watching them come the other way – it’s like people watching but for runners: “ooh love her leggings”, “wow look how he runs” etc.

But then I got a bit bored. I didn’t have my music, I wasn’t especially pushing the pace and I really wanted to talk to someone to take my mind off the monotony. Sometimes I feel like a fake runner when I feel this way. I don’t always rely on music or podcasts to run but sometimes running is DULL and I need some external entertainment. Yes it was beautiful and peaceful, but I was bored. Though admittedly this is good training – training the mind for the monotony of a marathon.

I heard a man catch up with another man behind me and start chatting so I was able to listen in to their conversation (somewhat creepy I guess) and found they were both at the run camp too. This was interesting! And then one of the men pushed on… and I dropped back to chat to the other man (who I later found out was called Gareth).

Ahh and what a relief! He was happy to chat, we were running the same speed and now the miles were flying by. It’s amazing how much two people can waffle on about running having never met before.

The undulations were fairly hard going but with someone now to distract me it went a lot easier and quicker. I was hot and my lovely arm warmers were now annoying me and causing a bit of chafing. I worried we were going to have to do the entire loop of the reservoir again but then realised no we would do an out and back section.

We then started to see the faster runners heading back towards us and knew it wouldn’t be long. I cheered on lots of people from the camp – including the very speedy Sarah (from Art of Your Success – her designs for running goodies are amazing FYI). It was also INCREDIBLE to have Dave Moorcroft (and his lovely wife) cheer us on too. As well as Tony Audenshaw give us a cheer as he ran past (what a legend).

Photo Credit: Paul Andrews (thank you!)

As we go to mile 11 I could feel myself speed up. I was going into race mode without even being aware. Gareth wasn’t quite in that mode and told me to go ahead. I felt a bit bad but I thanked him and headed off. I put the hammer down and felt ready to stretch the legs a bit.

It was amazing to run to the finish feeling strong (some might say because I sandbagged 80% of the race… but heyyyy ;-)) . I finished 1:42:41 which I am so pleased about considering I’d run the miles beforehand (and the day before!), it was warm and hilly and I hadn’t been trying particularly hard until the end.

Holly Rush came first female (I mean she’s just incredible) and Sarah came third, so very well done indeed to them.

Thank you to Max for this photo πŸ˜‰

John very kindly gave me a lift back to the centre and I was able to grab a shower before the masses and so actually have hot water. I was also then one of the first in line for lunch… priorities eh πŸ˜‰

Jacket potato, chili, cheese and salad

I also found the stack of chocolate cake – I mean WHAT.

All in all the weekend was so much fun -as always. I’d fully recommend people to go to it if it sounds like it’s something they fancy. It might be basic accommodation but it’s really not the point of it. It’s the least important part.

Martin, Tom and Holly

Having gone to the different events over the years I’ve gotten to know so many other runners. And actually meet people I only really talk to via social media (like the lovely Anji Andrews – she’s an incredible human!).

It’s just so nice to spend time with like-minded people who you can have a giggle with, run with and talk running shizz with. And with these camps, as always, it’s not about the running – that’s kind of additional to the fun of it. On to next year I say!

Have you ever done a run camp?

Do you ever get bored while running?

Marathon Talk Run Camp 2019 – part 1

This weekend gone was my 5th Marathon Talk Run Camp.

Now usually it’s set in the New Forest in the Sandy Balls camp, which handily for me is just down the road. However, this year it was in the beautiful, but distant, Peak District.

At first I wasn’t going to go. It was just so far for me to travel – by train or car. However, I was persuaded when one of my fellow Austria Run Camp buddies (and fellow Southampton AC runner), Dave, offered to give me a lift up. This meant making it a lot more cost effective and less boring of a trip up and down.

I took a half day on Friday, Dave picked me up and off we went. It was a rather lengthy 4.5 hour journey, but chatting away to Dave the time flew by. We arrived in Matlock, checked in to the Mount Cook Adventure Centre (our home for the weekend) and headed to a local pub to meet the rest of the Run Campers that we were familiar with.

Though the food took forever to come out and there was a worrying moment of “cash only” until a card machine was found, we enjoyed good company and a solid meal. I had the steak and chips with a blue cheese sauce.

It was so lovely to see all the familiar faces (though we’d been keeping in touch through social media and WhatsApp of course). Then we headed back to the centre to sort ourselves out.

There was a large area where we could sit and get drinks in the same building as our rooms

The rooms ehhh… were rather basic. I mean, Sandy Balls was never luxury but these were truly dorm-like standards, with bunk beds and basic amenities. However you’re hardly going for the Ritz and I can sleep anywhere so really it was fine. My two roommates were lovely and friendly and I had a solid night’s sleep.

The next morning we got up fairly early to head down to Bakewell parkrun, which was about 30 minutes away. We’d been warned beforehand to pre-order anything we’d want from the Hassop Station CafΓ© so the staff could be prepared, so there was a giant queue building up already before the run.

Despite it all looking very nice, I was glad when a few others decided to avoid the queue and just go into Bakewell proper afterwards to find a cafe there. I knew I’d be hungry for breakfast post-run and it would be lovely to have a mosey about Bakewell while we were there.

I wore some arm warmers as it was slightly chilly

Bakewell parkrun was located on the Monsal Trail and runs along a former railway line. As all the local area was, it was beautiful. It was a straight out and back, pretty much flat (though we were told it was slightly inclined on the way out).

I think usual attendance numbers for Bakewell parkrun was around 200, but with the Marathon Talkers descending it pushed the numbers to 400 (they had been pre-warned).

I wasn’t sure what I was fancying but with the surge at the start and the thoughts of “hmmm it would be nice to make the most of the flat-ish course” I decided to see what my legs could do.

I started running around 7 minute miles and it felt comfortably difficult. It was literally just straight out running, a few bridges going over a road but no major change in elevation at all. However in the back of my mind was the “gentle incline out” that the run director had warned us about. I’m sure I wouldn’t have noticed it had she not said anything!

Liz Yelling (Martin Yelling’s wife and Olympic athlete extraordinaire) overtook me just after a mile and disappeared into the distance (I think she had started with her kids, and then they’d given up). And as we got closer to the turnaround we started seeing the faster runners zooming back towards us. So fast. My friend, Dave, was also amongst the front runners and I cheered him on as he flew past. He always looks very happy when he runs.

My friend John caught up to me before the turnaround which was nice, though it suddenly added on a pressure to remain at that speed. I quite like an out and back as you get to focus on other runners going the other way and because I knew quite a few people from the camp I was constantly cheering people on and smiling away, which took my mind off the pain of running fast.

Photo Credit: Steve Morgan

Eventually we got to the finish and I was pooped! I’d hung on to John just about and finished behind him. My time was 20:54 – back in the 20s, whoop!

Dave managed the eye watering time of 17:24 which is INSANE – and he’s a 50-54 category! And the 1st three runners were 15:xx. SERIOUSLY.

After finishing up and cheering others on, a group of us headed into Bakewell. The town was beautiful. I was so pleased that we made the decision to not go to the parkrun cafe as we heard it was packed. Instead we found the Old Original Bakewell Pudding Shop which had a restaurant above the bakery.

I subsequently spent Β£15 on two Bakewell tarts (one iced, one not), a Bakewell pudding and a white chocolate rocky road! I didn’t eat them all there and then though – I wanted to take them home to share with my family and Kyle.

I then ordered myself a large English breakfast with all the trimmings… eggs, sausages, bacon, black pudding, beans (contamination!!), mushrooms, hashbrowns, toast and a Derbyshire oatcake underneath.

Now I’ve had Staffordshire oatcakes so I was very excited about this addition. It was delicious (they’re basically savoury crepe-like pancakes).

Then we moseyed about Bakewell for a little bit in the beautiful sunshine. It got very busy quite quickly though – it seemed like it was a very hot tourist spot. We eventually headed back to the centre for a freshen up and lunch (though I would not be needing food for a bit!).

After lunch, we had a really interesting talk from Liz Yelling and Holly Rush, both exceptional athletes in their own right (from Olympic medals to UTMB and Comrades amazingness). They were very inspiring but also quite funny. For example, Liz mentioned that her peak maranoia before a big race extended so far to take her daughter out of playschool and quarantine her in the house. And friends were asked beforehand if they had colds before hugs were exchanged. I mean wow.

Tom Williams explaining the session

We then headed out for the session. We ran up a GIANT hill and separated into groups (self-selected by our parkrun times). Perhaps foolishly I selected the 23 minute group and I don’t think this was possibly the best idea as it wasn’t challenging at all.

I was in a group led by Holly Rush. The session was 3 x 4 minute tempo efforts, following by 1 minute hill sprint. I felt a little frustrated because the 4 minute efforts weren’t really a tempo speed for me (7.30min/mile) so I was struggling not to run ahead. Holly was very vocal and strong in her views that we should stick as a group so I just gave up on thinking it was a session and enjoyed it as a leg stretcher. Hey ho!

Photo Credit: Tanya Raab

We then ran back. I showered (luckily I got hot water – there was a limited supply and a lot of people had cold showers) then it was time for dinner. The food isn’t always that great at these things. Bulk catering and making things cost-effective means it leaves a lot to be desired. However I had a solid meal of a jacket potato with chicken curry and salad (I also added cheese because…).

Then we had a REALLY inspiring and interesting talk from the legend that is Dave Moorcroft, the previous 5k record holder (13 minutes!!) amongst many other accolades. He was such a lovely guy with so many fascinating stories. Really one of the highlights.

Dave Moorcroft being interviewed by Tom

And then it was time for the annual MarathonTalk Run Camp Quiz, hosted by none other than the amazing Tony Audenshaw.

I managed to grab a selfie with him earlier in the day

Honestly, he is one of the nicest people. He’s also hilarious.

The quiz was good fun, though my team (“Anna’s Apples” – yes really) didn’t win. We did however know the winning team so I was able to snag myself a slice of the chocolate cake prize πŸ˜‰

Group shot outside

I’ll leave it there for my recap… the next day includes more fun and games and the Carsington Water Half Marathon.

Have you ever been to a run camp?

Do you enjoy hearing talks from other runners?

Have you been to the Peak District before?