A missed opportunity, giant salads and refueling with cake

This weekend was fairly busy, but full of many of my favourite things.

On Saturday Kyle and I headed to Southsea parkrun to meet up with my running friends Michelle, Mark, Billy and Aaron. Unfortunately Michelle wasn’t going to be running as she’s injured (get better soon!) but the other guys were.

Kyle and I arrived a little bit late and as we’d parked a mile away we had to run quite sharpish to get there on time. We arrived with five minutes to spare and then spent too long chatting to the guys for us to realise it had started! Oops!

So this meant we were all pretty much dead last to start, which proved rather tricky. The first 30 seconds or so were us just walking and then trying to infiltrate into the crowd of 600 runners (when did Southsea get so popular??). But this helped ease me gently into the run. I then spent the first mile basically umm’ing and arr’ing whether to push the pace or just plod along.

Mark dashed off ahead and though I attempted to follow for a bit I decided to instead just to run on my own and see how it went. For the first mile I weaved in and out of people and after a quick sprint to get in front of a crowd I realised I didn’t feel so bad and decided to maintain the faster pace.

We got to the turnaround and as I headed back the way we’d come (Southsea is an out-and-back course) and I realised there was no wind. Usually you get one direction being really good and then you turnaround and you’re suddenly hit with the full force of the wind that you didn’t realise was there (such are a problem with the straight out-and-back promenade parkruns).

However, there was no wind. I mentally kicked myself. What a missed opportunity for a flat wind-less 5k! Ahh well.

I managed to get my pace a bit quicker towards the end (God the pain of a hrder 5k…urgh) and finished 22:01. Just shy of a sub 22 minute parkrun. I was pleased anyway to have put a bit of a burst in towards the end.

After finishing, we all lamented at what a shame it was that none of us had gone out with a fast time in mind. I mean, we hadn’t set ourselves up very well by not paying attention at the start of course!

Then we walked over to the Parade Tearooms to have some brunch. Predictably it was quite busy (it’s so popular there) but after a short wait we got a table.In true Anna style when ordering Kyle’s brunch I decided to hear what he wanted and then order something completely different. No idea why! I quickly had to change the order with the lady on the till (who didn’t look too pleased at first but I managed to explain what kind of idiot I was exactly and she seemed to soften a bit and find it funny).

So Kyle did in fact get his pancakes (and not the full English) and I got my beloved Jayne Salad. An epic salad of proportions I’ve seen no where else (bar maybe America where portion sizes are RIDICULOUS).

This was my kind of salad! Chicken, cheese, coleslaw, potatoes, tomatoes, beetroot, carrot, cucumber, fruit (yep) and lettuce. You needed quite the strategy to eat this without it toppling everywhere. A Jenga salad if you will.

The next day I got up a bit later than I would have normally as I really wanted a solid lie-in and having lost an hour from the clocks going forward it meant 10am. I felt really well rested and ready to hit my final long run before Manchester a week later.

I headed out with the intention to run 13 miles, but with some wiggle room if I fancied going further. Generally I’ll run 13-16 miles the Sunday before depending on how I feel. I’d given myself enough time to do up to 16 before I needed to back to shower and get ready for afternoon tea with my mum for Mother’s Day. So no pressures, just relaxed running however I fancied.

It always takes a few miles for me to get into a run (which is why I think I much prefer long distances than to 5ks or 10ks when I’ve basically just warmed up), but as I got into it I realised I felt good. Not just physically but mentally as well. Like it was good to be outside, good to be running. It was fairly warm so I was glad to be wearing a vest and also happy I’d put some sun cream on my face.

As I got to 7.5 miles I stopped at my trusty dodgy tap for a drink before heading on. I was listening to the BBC 5 Live movie review podcast and was chuffed to hear the review be so good for Kyle and my next planned movie, Us. I know it’s going to be scary, but knowing that Simon Mayo is a big horror movie wuss and still enjoyed it has hugely helped calm me a bit. I really enjoyed Get Out so fingers crossed it doesn’t traumatise me like Hereditary did.

When I got to the point of making a decision between 13 or more miles I decided to push on. It was partly me feeling like I was good to run further but also down to the fact that the 13 mile route was a bit rubbish whereas the longer route was nicer. Though it was more into the wind annoyingly.

I finished the run feeling strong and happy. An ideal last long run before a marathon! Then I quickly got myself together ready to go for afternoon tea with mum.

Handily it was just a 20 minute walk to the village to Donny’s where I’d booked a table for us.

We were quite excited as we hadn’t had afternoon tea for a while and it’s something we both love to do (ALL THE CAKE).

We’d both gone for ham and mustard sandwiches and they were crustless tiny little things. I mean they were tasty but very small. Now for a reasonable human being that’s fine – afterall, you’re having a scone and cake afterwards, but for a greedy person like me they were quite dinky and didn’t really touch the sides. I’m not a fan of cutting crusts of bread either – such a waste.

Such a lovely mum x

The scone was delicious. A little pot of strawberry jam and clotted cream – divine.

I mean, again the portions were fairly small and the scone wasn’t warm, but these are MINOR details from an afternoon tea connoisseur like myself šŸ˜‰

The slice of salted caramel cake was so divine. Very sticky with a rich flavour to it. My mum had lemon drizzle and she loved it too. Handily I got to eat her icing as well as she’s not a fan (I love this about my mum – I’ll always get her icing, especially good for Christmas cake).

Happy Mother’s Day!

Do you like afternoon tea?

What’s the last long run distance you’ll do when you’re tapering?

What’s your favourite kind of salad?

Barcelona Marathon 2019

The Barcelona Marathon sort of sprung out of nowhere for me.

I mean yes of course I knew it was coming and I was doing long runs in preparation. But mentally I wasn’t really thinking about the actual race. All I was thinking about was the holiday. When I’d originally planned to do the race I was going there on my own. I was single and feeling independent.

Then Kyle and I got together and things changed. I invited him to join me, I extended the trip by another day so we could have a bit longer to explore and enjoy ourselves. It was no longer a trip for me to run another marathon. It was a trip to spend time together, have fun and oh yeah run 26.2 miles too. So the night before it sort of hit me… a marathon is a long way to run.

On the morning I got up at 6.30am and got my stuff together, went to the loo, had my porridge and drank a tea. Kyle got himself ready shortly after. Bless my dad, he’d made Kyle a T-shirt to wear.

Apparently my dad is the main ā€œcoachā€ and Kyle is the assistant one. As my dad couldn’t be there it was a cute and quite humorous gesture. Kyle had a busy day ahead as well. His plan was to see me off at the start, then run to various points to see me, then meet me at the finish. All in all, we’d hopefully see each other seven times. Fingers crossed!

We walked to the start, handily only about 25 minutes from our AirBnb. We got there for 8am, just 30 minutes from the start.

I prefer to have less waiting round. We stood in a long portable loo queue and after about 20 minutes realised nope I wasn’t going to make it.

I legged it to my start pen, saw some nearby loos without a queue, dived in one, peed and then ran to my starting corral. I said goodbye to Kyle and headed in to the pen. Literally minutes to go – whew!

The start was pretty cool. They had Barcelona by Freddie Mercury playing and then a big blast of confetti and we were off!

The first couple of miles headed towards Camp Nou, the Barcelona FC stadium. It was a gentle incline but at this point I didn’t really notice it. I was feeling excited and fresh. My pace was faster than I’d initially thought I’d go but it felt effortless so I decided to go with it. Risky but ehhh I could reel it back a bit later on once the starting buzz had gone.I totally missed Camp Nou. To be fair I really didn’t have a clue what I was looking for. I knew it’d be around 2-3 miles but I didn’t see anything noteworthy. Ah well. The road was a bit dull but I entertained myself by planning to the minuscule detail what I’d do when finishing the race… walk back, shower, wash hair…etc. It sounds dull but it helped focus my mind on something very bland and easy.

If all went to plan I’d see Kyle at 5k. As I ran over the 5k chip mat I looked around to see if I could see him. He’s a tall guy so it wouldn’t be hard. As I got further I realised he wasn’t there. This depressed me a little to think we’d failed at the first hurdle. Maybe we’d been too ambitious with the number of times to see each other? We should have kept it simple. Ah damn.As I got to about 2.7 miles I spotted him. Hurrah! I was boosted along. The next time I was to see him would be 12.5k. Not long at all.

I realised I needed another wee and decided to wait until 10 miles – something that is becoming more of a habit for me during a marathon!It was becoming very warm and sunny so at every drinks station (every 2.5k ) I started grabbing a bottle of water and drinking some and then pouring a bit over my head. Anything to keep me cool. The drinks stations were a little hectic and the volunteers, as wonderful as they were, didn’t seem to be very prepared with handing out the bottles that quickly. It was a bit chaotic.

As I got closer to the next Kyle Point I started looking out for him in case he was earlier. It helped pass the time. This time though he was exactly where he said he’d be. I waved and he cheered me on. Again it was so lovely to see him.

As I continued on I could feel a slight discomfort in my foot. It had been randomly bothering me a few days before. Not in any serious way, but it had ached in a certain spot at various times and now while I was running I could feel it. I started to panic a little. I’d only gone about 7 or 8 miles…. I had so much further to go. My mind went into stress mode. I made the decision that if it got a lot worse I’d stop. I didn’t want to cause myself a real injury and then not be able to enjoy the rest of the holiday. What if it meant I couldn’t walk? Should I slow down? Should I stop and prod it? What actually was wrong with it?

I got to 10 miles and spotted some loos. Despite there being two people in the queue I decided to wait and use the time to have a fiddle with my foot. An ideal opportunity. Everything felt OK – no sharp pains, no throbbing. I realised that after the two people went into their respective loos that one of the loos had been free the entire time without any of realising. Urgh! So I jumped in and then got going again. My foot felt a lot better. Weird.

Then we ran up the Road of Doom. It was basically a long, straight, shadeless road that went out and back. I suddenly had vivid memories of the Dubai Marathon… Time to put some music on and zone out! I could at least watch the faster runners coming back the other way which was interesting.The road seemed to drag on forever and then finally we turned and headed back. At least it was almost entirely flat. Eventually after a lifetime of boredom, I got to the halfway mark.I realised my watch was completely out from the km markers. The only mile markers were the ones for every 5 miles. So I now had to just go by the km markers. I don’t train in km. I’m not familiar with km. Yes I understand them but they are not my friends. I felt cheated with my watch. My head hurt with trying to do the maths of how far I’d gone, how far I had to go and how long till I’d see Kyle again.

At 22km Kyle was there again. He had a gel for me (like I’d asked him) but I decided it was too early so I quickly said ā€œnext timeā€. He clapped me on and I continued.It was so annoying not knowing the miles. Normally I’d take my gel around 18 miles and now I didn’t know when that would be. Maths became tough going. One mile was 0.6km and 5k was 3.1 miles but what was 18 miles?? My brain wouldn’t work. 42km in a marathon and I wasn’t sure where I was. The sun was very strong now. I was feeling hot. I started counting down the rough time it would be before I could stop and the holiday could carry on without anymore running.

At 28 km I saw Kyle again. I was keen to not miss him as I wanted the gel. I didn’t feel like I needed it especially but I needed something to break the monotony. Luckily I was able to gab it. I told him I felt hot and carried on. I waited until the next water station near 30km before cracking into it (easy maths that ensured I was definitely over 18 miles).

I realise I become super particular during a marathon. The gel was a strawberry and banana flavoured GU. It was overwhelmingly banana and I’m not a big banana flavour fan. I think I thought it was vanilla and strawberry so it was quite an experienceFive more kilometres until I would see Kyle again. And genuinely those km took forever. The sun was relentless. My legs felt OK but I was tired and hot. We were running along the seafront now with no shade.

Finally 35km and there was Kyle. Honestly it helped so much having these Kyle Points. They kept me going. I was literally counting down to seeing him at the finish. I confused myself into thinking only 5k left… nooo that’s 40km Anna! I’d worked out my watch was around 0.8 miles out. I could still see my pace which was faster now. I wanted to get to the finish quicker. We ran through the Arc de Triomphe which was cool.

The final mile, then the final kilometre was never-ending. I was pushing hard to finish now. There was an incline and I was clinging on. I spotted, randomly, someone from my club and I ran up next to him and said hello – though I didn’t recognise him. He was friendly and then zoomed off. I hung onto his coat tails to the finish where there were lots of crowds cheering us in. There were lots of inflatable arches to run through which if I’m honest kind of frustrated me as they felt like fake finishes. WHEN WAS IT ENDING?

I finished in 3:31:45, which was about 10 minutes faster than I’d originally planned. It was actually a really tough marathon.

I felt shattered. Like fully drained. I found Kyle and we sat next to the Magic Fountain, with the slight spray of the water, and just took a moment. I was just glad for it to be over.

I’ve run 18 marathons now and they’re still not easy. Sometimes they feel effortless, sometimes that final 5k just flies by… and then sometimes the conditions are tough and it feels like the hardest thing in the world. This was one of those marathons.

But despite it feeling very hard, having Kyle at the various points cheering me on and knowing I had an amazing few days after of fun kept me going. It was just about getting through those hours and kilometres. I like that I still marathon distance a challenge and that I can never take it for granted. It would be dry boring it’s easy after all šŸ˜‰


Have you ever been to Barcelona?

What’s the hottest race you’ve done?

Portsmouth Coastal Marathon 2018

I’dĀ signedĀ upĀ toĀ thisĀ raceĀ almostĀ immediately afterĀ finishingĀ itĀ lastĀ yearĀ becauseĀ IĀ enjoyedĀ itĀ soĀ much.

It was just such a good event. The course was interesting, the atmosphere was very festive and relaxed and it was a great way to end the year. Kyle had signed up earlier in the year as he was just getting into running and wanted a challenge. And I guess running with me quite a lot meant that the marathon seemed like the logical step considering I would always sing their praises!After a rather stressful day before (more on that another time), my alarm went off at 7am. The plan was to leave my house at 7.40am to get there for 8ish. I had my bib already and really had nothing else to do there. I’d already planned to have a wee a mile or so where I knew they’d be toilets on the course so I wasn’t worried. Kyle was going from his house so I’d meet him there.I ate my porridge and drank a black coffee and was ready to go. Marathon morning is always a little bit tense and as my dad, mum and I all piled into the car later than we’d intended a bit of an argument erupted. It was about nothing major really but enough to create a very stressful morning. My dad and I very similar personalities and are ridiculously stubborn so neither of us were backing down and in the end we sat in silence on the way to the start.Realising this was not going to go away and not wanting to spend the next 4 or so hours in a grump with my dad as I ran, I decided to make the move to reconciling and happily all was well again. We agreed we’d been very silly.
I jumped out of the car and met Kyle and his family: his two sisters, his two brothers, his mum (his dad, his dad’s partner and son would be at the end) -so quite the crowd! My dad was parking the car and as we were pushing for time, Kyle and I hurried off to the start. I noticed the start was further up the prom which was good news considering last year’s race was 27 miles so clearly they’d rectified this, whew!Kyle barely had time to say much to each other but I wished him lots of luck and then we suddenly realised the race had started! I hoped that it wasn’t too stressful a start for Kyle (but equally far better than waiting around for hours getting cold). Luckily it was chip timed so starting late didn’t really matter. We ran a few paces together before I headed off.

I was very tempted to run with Kyle. It would have been nice to have chatted and been with him, but I knew that the later stages of the race wouldn’t be as fun for him and he might appreciate not having me there wittering away trying to encourage him. It can be quite stressful to have someone run with you and I didn’t want to put any pressures on him with paces. Plus, as selfish as this sounds, I felt like my legs might be feeling good – could I beat last year’s time? (3:47ish).

As we’d started a little late, we were right at the back and the first mile was spent weaving around people and saying hello to people I knew. It was a great way to ease into the race and relax, as I was unable to shoot off too fast. My friend Mark sidled up next to me and we had a nice chat. I then dashed into the toilets when I spotted them and found all six cubicles engaged. Ah well! I didn’t have to wait too long and then I was out back in the race.

I eventually caught back up to Mark. He was running a controlled race (easy at the start, then from halfway picking it up). His pace was probably faster than I’d intended to go but I felt comfortable and it was nice to have a catch-up as I hadn’t properly seem him in a while.

Mark is a very fast and methodological runner. Like me he likes to have his paces fed back to him and the miles planned. We both knew neither of us would do anything too silly and equally if one of us needed space we could tell the other to, politely, go away and no feelings would be hurt.Despite the forecast giving me some anxieties the days before, the rain held off and there was just a moderate breeze. I had my arm-warmers on and short-sleeves. I knew I’d need to remove the sleeves at some point as I was starting to feel just slightly too warm. We were VERY lucky with the weather, but the previous rain that night had caused the terrain to be muddy, slippery and riddled with puddles.The first six miles seemed to fly by. We’d gone over the shingle (no major bottleneck like the year before) and then had the long stretch along the coast to the first point where I’d see Kyle’s and my family. Their cheering was so loud and enthusiastic, it was lovely. I felt very much boosted along.Now it was just four miles until I’d see them again. The great thing about this race is how segmented it is. You don’t get bored because the course is always different… down a pavement, through a forest, on a trail path, back onto pavement. It really helped mix things up and keep you interested.Mark and I chatted away about different training styles, races, life lately, the price of petrol, doughnuts…my mind could focus on other stuff rather than running. I imagine had I been on my own I wouldn’t have been running as fast as we were going, but equally I didn’t feel uncomfortable and could talk so I wasn’t too concerned.I took my sleeves off (annoyingly having to take my watch off to do this) and got them ready to hand over to my dad at the 10(ish) mile point. Again, the whole crew was there and I was so busy smiling, waving and enjoying the cheers that I failed to see a bollard and almost collided with it. To be fair there were two runners ahead of me blocking it and by the time I saw it it was almost too late. Thankfully I managed to quickly avoid a major collision, though it did arouse some laughter from the crowds. But whew, could have been nasty.

And on we went for the three-ish miles to the turnaround point. Now we were facing directly against the wind and amusingly one of the mile signs said “Bloody wind” underneath which made us smile wryly. All the mile markers had different things written on them like Muhammad Ali, Ronnie Corbett and Bowie – I’m guessing legends!

The three miles is a bit of a slog and for me is the most boring part of the route as it doesn’t change much. There were also lots of puddles and it was at that point where you just couldn’t be bothered to avoid them anymore. The nice part of this route is that you get to see other runners (the faster ones and the second leg of the relays) coming the other way.We eventually made it to the turnaround and I suddenly felt a new lease of life – we were heading back! Mark commented that our pace had increased in line with what he’d planned and this concerned me a bit. I shouldn’t be going for it just yet with 13 miles still to go! I slowed down a bit, but the wind was now behind us so helped make it feel less of an effort. I got to spot lots more people coming the other way now, including Kyle! He looked a bit tired but still strong. We waved and smiled and then he was gone. I hoped he’d continue to be as strong as the race continued.We got back round to the infamous bollard spot, now 16 miles, and I saw only my dad. I assumed it was because I was running a bit faster than expected and everyone else was in the pub across the road keeping warm (good choice!). Mark then said he was going to push his pace, so I waved him off and we wished each other good luck and he disappeared into the distance (FYI he finished very strong with 3:22:11).

I popped my music on as I felt I needed to zone out and enjoy some time on my own. The trail was now even more muddy and slippery as more people had gone over it. There’s a precarious bit right next to the water and I genuinely had fears of sliding over into it. Imagine!It started to feel quite tough now. I felt my energy disappearing, mentally and physically. It was now a concerted effort to keep going. I had a bit of my Salted Caramel Cliff Shot and hoped it would boost me up a bit. As I came up to the 20ish mile point I hoped to see my parents again. From a distance I saw a BMW pull up into the car park and I saw my mum get out of the car. My dad remained in the car. I was coming towards them quickly now and I started to wave. My mum saw me and clearly said something to my dad and he quickly jumped out of the car.Ā 

They cheered and waved as I passed and I was so pleased to have caught them in time. It must have been a logistical nightmare to get from the different supporting points (as well as having two of us at different times running).Now I was on my own completely until the end. Just under 6 miles to go and then I’d be finishing. This spurred me on and I started saying mantras in my head that seem so ridiculous in any other setting but during a marathon can really make a difference to me. Basically I’ll think things like “I’m a strong runner” or “I can do this” and “I’ve got this”. I’ve even found myself saying it out-loud during the race if no one is around me. It helps drown out any negative thoughts about how tired I am.

We did the detour bit round the residential areas (due to the tide coming in) and I found myself overtaking a few people here and there. But I just wanted to get onto the front because then I knew how far I had left to go in real terms. This windy route through roads and back alleys was killing me.

Finally we turned the corner to the sea and I saw a girl just ahead. As we turned the wind went fully against us (exactly like what usually happens at the Great South Run). Ooof this was horrible! And in my mind I’d decided to try and overtake the girl. This now meant I needed to run faster than I was before to get past her but with even more effort due to the wind. It was a slow overtake that then caused me a lot of grief because she seemed to speed up a bit. I could hear her feet just behind me and all I wanted to do was get away from her. Eventually though I managed to pull ahead, but the effort level was so hard.

I then wondered where we’d be finishing – would it be where we started or further along near the Pyramids like last time? It was agonising because I just wanted to finish sooner but as we got to the start area I miserably realised no one was there… ehhh, further to go now! I passed a guy who told me I was running strong and doing well, but all I could reply was “gahh can’t talk sorry!”.

People who were casually walking up the prom clapping and shouted encouragement and I tried to keep a smile on my face. Ahead I saw our two families cheering me in and this pushed me to go as fast as I could to the finish. WHEW.My time was 3:25:35, first in my age category and fourth female overall. Damn it was good to stop running! I was so pleased though – I couldn’t believe how fast I’d gone!I collected my medal and goodies and quickly found the guys and asked them how Kyle was doing. Apparently he was three-ish miles away (his brother, Zack, was tracking him using the “Find My Friends” app on the iPhone – so he wasn’tĀ far away at all. We all started wondering what time he’d be able to do – could he get under four hours?Zack and his other brother, Adam, walked up the prom to cheer him in further up and tell him to, well, get a move on basically if he wanted the sub-4! He was literally now only minutes away. We kept looking at the time on the race clock… but I knew we had a few minutes graceĀ  because we started a bit late. It was going to be tight though!

Eventually we saw him coming in, Zack running besides him pushing him on. He squeaked in at 3:59:35. Sub-4!We spent a good amount of time taking photos, chatting and comparing notes of everyone’s day (I love to hear what the supporters get up to while we’re running – invariably my dad always seems to find a good breakfast spot) and I could have burst with pride for Kyle. He was a little battered and tired but he was happy.Ahh what a good day. And of course a huge thank you to our amazing support crew (who even made signs!). It massively helped keep us going and just made the day for us šŸ™‚A fantastic way to the end the year and a fantastic result for Kyle’s first marathon!

Do you enjoy running a race with other people?

What do your supporters do during a race?

Merry Christmas!

Running Lately

So running lately has been going surprisinglyĀ well.Ā I have no niggles or injuries and I’m running consistently around 35-40 miles a week, five times a week.

I’m really proud of how things are going. I seem to be in a very happy place with it and my body doesn’t seem to be breaking. Granted I’m not doing much (if any) speed work and I do wonder how much this helps me avoid injury. I also get a lot more enjoyment out of running by not putting myself through track workouts and intervals each week. However I realise I do probably need to incorporate some of that into my week (or every two weeks) to keep my running from going stale and plateauing on progress.

That said, I’m sure you know my views on these things. I’d rather run consistently slow than super fast with numerous breaks for injury recovery. I’m just a happy plodder. If I never get another marathon PB again I’ll be OK with that. It’s just the experience I enjoy, the thrill of the race (even when not racing), the challenge of all those miles and seeing different places. Boring as that well may be, it’s what I enjoy.

I’ve had a few people say to me I could dip under the 3:15 to get a championship place at London and as amazing as that would be I’m not sure it’s something I want to target. If it happens naturally then of course I’d be up for it, but I very much doubt it would. When I got my 3:16 PB at Brighton I was doing more speed workouts than I am now and was in better shape. The thought of putting more effort in right now for a lofty target isn’t quite where my head’s at.

Maybe next year I’ll have another go, put more effort into structured training… who knows. I do have some good marathons planned where this might be possible. The Barcelona Marathon in March, Manchester Marathon in April and Chicago in October. All are relatively flat and fast courses. So there is that temptation (of course I won’t be targeting all of them… I’m no machine, as we very much know!).

In the near horizon, as in this Sunday, I have the Portsmouth Coastal Marathon. It’s not a PB course despite being quite flat. It’s right next to the coast and if you get bad weather it will really affect the day and the course is semi-off road. But it might be as still and cold as last year and in that case I might go slightly faster than the “plod and be merry” pace I had intended. So I’ll decide the night before or on the day how I feel.

If I did “go for it” I would be super happy with 3:25-3:30, with the course and the fact that it’s not exactly 26.2 miles (last year it was 27 miles) due to the tide causing issues. I do feel like that would be quite a bit of effort though and already I’m mentally backing out. I don’t want to put pressure on myself or be disappointed.

My main focus on the day will be hoping that Kyle does well for his first marathon. After a bit of a bumpy training lead-up due to not being able to start training until a bit later than ideal due to injury and then missing a week due to illness, it’s not been as good as planned.He managed a successful 18 miles which, though he didn’t think it at the time, went pretty well! He struggled through – but then realistically, for your first 18 miler, do you do anything other than struggle through?I just hope he doesn’t have a a bad time of the marathon. He’s a very strong runner though with a solid game plan, so fingers crossed for him. Just really hope the weather is kind to us! We’ll have the full cheer squad out in force as well, so that’ll certainly help.

So hopefully 2018 will finish nice and happy and in a strong place for running. It’s funny to think I started the year with the Dubai Marathon, in the hot sun, and now I’m ending it in, very likely, traditional wet and cold British weather in Portsmouth…

Do you have any big goals for next year?

Do you have any races coming up?

The New York Marathon – part 2

Carrying on my New York Marathon recap.

**Catch up with Part 1 HERE**

So I had just come off from the (dreaded) Queensboro Bridge and the mile slog that had entailed. Coming out of that silence and tough effort onto a nice decline and then straight into the busy streets of New York again was fantastic. It was almost nice to have had that respite of silence to fully appreciate the crowds again.

The sun was still shining, I was feeling a bit warm but nothing crazy. Now from 17 miles to 21 miles it was literally straight down First Avenue. It was also gently downhill. So with the crowds and the now wonderful feeling of no longer being on a bridge grinding upwards, I was flying along. I started to wonder what time I might get… sub 3:30? Could I do it?My pace was dangerous but I felt good. Now we were in Manhattan. I was still having the time of my life, waving at crowds, smiling and just being on top of the world. A woman in the crowd pointed at me and shouted “Anna you are STRONG” and in my happy little mind I thought “yes, yes I am!”.I find with marathons that it really helps to smile, even if you’re not feeling it. It tricks you into thinking it’s going OK and it boosts the crowds to cheer you. I definitely felt boosted!

I hadn’t paid enough attention to what Charlie and Anna had said before the race about where they were going to stand and clearly got confused because I thought they were going to be at mile 19… but they actually said they were going to be at mile 24. So at mile 19 I was looking for them but obviously didn’t see them. I’m annoyed that I didn’t listen properly because had I have known I would have looked at 24!

But around mile 19 we passed the area where our AirBnb was – and “our” Dunkin Donuts that we’d been going to. I suppose to anyone else it would have just been another Dunkin Donuts but to me it was like “ahhh! Familiar places!” and was a really nice moment. I knew where I was!At 20 miles I felt a new lease of life. Like I’m almost there. Less than hour I’ll be done! I put some high powered tunes on and focused on keeping going. I could barely hear my music though due to the crowds but it helped a little. Another bridge and we were into the Bronx, where I’d been told the support would thin out. I don’t feel like that was less support but I wondered just how more bridges to go and as we headed back to Manhattan I saw a sign that said “This is the last bridge!” and was SO grateful.

I remembered Charlie saying that mile 23 was the tough one. We’d run a bit of it the day before and it was literally all incline. It was a tough ask at this point. My legs still felt good, I was still buzzing but now my smile was occasionally a grimace as I knuckled down.

I started doing maths in my head for what time I thought I could get. Now I was wondering if a sub 3:25 would be on the cards. I was well over the mile markers possibly due to satellites or general drifting around the course so I made sure to try and work it out from an actual marker and not my watch. I was working out the eight times table in my head as I thought that was the easiest and most conservative.Charlie and Anna saw me (though I genuinely can’t remember seeing them) and they snapped two fantastic photosĀ  which were better than any of the official ones.I was clearly in the zone! We got properly into Central Park and a man shouted to me “Hey Anna! Welcome to the Park!” and it was a really lovely moment. So random, but really lovely.And now I was on the struggle bus. Every 0.1 was a grind. I was holding on for dear life, pushing up the inclines and trying to fly down any declines. I knew the final 5k was going to be tough and it was. But though physically it was hard, I was still happy. Yes, happy that the finish was soon but also because the crowds were just amazing and I was smashing it.Ā The finis line was after a grueling final uphill and I (gratefully) crossed the line 3:21:29, 3713/52697 overall, 116/3544 in my age group, 205/1812 Brit. Pretty cool! I was over the moon and honestly quite shocked how I’d managed to do that – and how I’d found it a lot easier than the previous Goodwood Marathon which was around 5 minutes slower. It just shows what a fantastic course and cheering crowd can do!I shuffled through the finish area and the sunshine and felt wonderful. My dad rung me straight away – he must have got notified I’d finished. I chatted to him very briefly as I realised I only had under 20% battery left and still needed to navigate my way back. I wanted to speak to Kyle but kept it sensible by using WhatsApp rather than drain any more battery.

Charlie had given me the AirBnb key as it was likely I’d be the first to finish. I hadn’t really planned what i was going to do after the race… but I knew Steph was going to head and find an apparently very popular pie straight after.She had luckily managed to get into Wave 1 so had started ahead of me and though she was taking the race as a training run (I think she did 3:50ish) finished around the same time as me. Very handy! Especially as I really didn’t know how to get back. I was going to walk using my phone to navigate but at this point I don’t think it was going to last.So I headed to pick up my amazing poncho and goodie bag. The poncho…well I can’t even explain how decent it is!It’s huge, waterproof, with a fleecy lining and a hood. I won’t be throwing this away anytime soon. It was part of my package (I bought my place and flights for the marathon with 209 events – I fully recommend them) butĀ  believe you do have to pay extra to get it.

I met up with Steph (thank god!) and she took me to the amazing Milk Bar for some post marathon treats. Steph is very much into her food like I am so she a good person to be around at this point šŸ˜‰

The Milk Bar was tricky to find and tiny. Once inside though, we had to wait in a quite a long queue – clearly a popular spot!Steph assured me the thing to order was the Crack Pie (real name), which I was totally game for.And I also bought some Birthday Cake Truffles.We then shuffled to the Subway to head home. Countless random people congratulated us – it was brilliant. In fact, we passed the Trump building where people were protesting outside and watched a very heated and sweary shouting match between a protester and a passerby. As we walked past the protester immediately softened his voice and said “Congratulations, girls!” it was quite amusing.

A this point neither of us had sat down since the Staten Island ferry – remember, we didn’t even sit on the bus! My legs were dunzo. I was exhausted. I almost cried when we got onto the metro and saw a rather shifty and possibly high/drunk guy sit sprawled out on the only two seats left on the train.

A wonderful woman noticed and promptly berated the man to stand up and let us sit down, “These girls have just run the MARATHON”. He quickly hopped up and we were able to sit down. I was so grateful to that lady!

We FINALLY got back to the AirBnb and the two of us happily sat and scoffed our pies and a numerous number of grapes (so refreshing). I had a glorious shower and then enjoyed seeing each of the other girls come in and swapping marathon stories with them. Everyone had had a good (albeit tough of course) race. Hurrah!

That evening we went out for Mexican food at Tolouche and celebrated happily together. I’ve never seen guacamole be demolished as quickly as it was though! The tortilla chips were hot and the guac was INSANELY good.For my main, I went for some sort of pulled short rib thing on a tortilla. It hit the spot.Of course we all wore our medals! Though I would have liked to have had a giant pudding of some sort I sensibly followed suite of the majority ruling (post marathon tummy is a delicate thing). We were all grateful to head to bed early that night – Anna and Charlie as well, they’d walked and cheered for silly lengths of time!Genuinely, the New York Marathon is my favourite marathon yet. I felt amazing both physically and mentally. I literally LOVED it. Yes there were tough moments but I remember distinctly thinking several times “I love this” as I was running. Having no time goals or pressures definitely helped. The crowds HUGELY helped. The sights and the sheer amazingness of New York helped. My only sadness is my family and Kyle were so far away, but I had some great new friends who helped make it very special.Next up… Portsmouth Coastal Marathon in December!

Have you ever run the New York Marathon?

What’s your favourite race?

What food do you like post-race?

**Check out Charlie’s blog for details about future running-related trips she’s organising!**