17 mile parkrun sandwich

So marathon training for Rotterdam is still going well.

I mean it could all be for nothing if it gets cancelled though. Races and events are dropping all over the place. Europe doesn’t feel a particularly stable place right now – and who would have thought the problem would be a virus and not Brexit eh.

And not only this but FlyBe went bust which scuppered our plans a little. We were heading out from Southampton Airport which is so easy for us being local. It meant we could go after work on the Friday rather than take that day off. Alas, we’re now flying from Gatwick.

We managed to save some money so that’s something! And we will get our money back apparently (after the legal dust has settled) so it’s not a terrible outcome (for us at least).

Anyway, with all that in mind, we’ve decided we’ll still go to Rotterdam even if the marathon is cancelled. It’ll be a nice trip as we’ve both never been to The Netherlands and though perhaps crazy for me, it might be nice to go on holiday for holiday’s sake rather than a run 😉

That said… amazingly there’s now a Z parkrun nearby too! Well, I say “nearby”, it’d be about an hour’s journey I think but if the marathon isn’t on we’ll definitely do that on the Saturday instead of doing the much closer parkrun to where we’re staying. Either way, a parkrun will happen! This is very exciting. They only just started up in The Netherlands so I am STOKED.

So the training. Kyle and I had a 17 miler in the plan for Saturday. We decided to combine it with parkrun to break it up a bit, at least mentally. While I don’t mind the long runs (in fact, I really do love them most of the time) it was something Kyle wasn’t looking forward to. And 15 miles to 17 miles is a large step.

So to help ease us into it we planned a 10 mile route to Lee-On-Solent parkrun, then we’d do the parkrun, then run four miles back. By chunking it like this it was easier to digest.

We started off running at around 7.30am (ish… we were a tad late) and in our heads it was just “let’s run 10 miles”, which is a far more manageable distance. Unfortunately due to my very “fine-tuned” planning (ahem…) we got to about 8.5 miles and it was almost 8.50am. Right, we needed to pick it up a bit.

We started discussing strategies. If we got close (and happily because we were running along the coast we would eventually be able to see parkrun in the distance) we could make the decision about whether to do parkrun or just run on and find some more miles as we headed back to mine.

Very luckily it started about five minutes late and by the time we arrived they had literally just started. So we ran to the start line, turned around and began the parkrun course (basically back to where we’d come from).

The only snag in the plan was that because Lee-On-Solent parkrun is quite narrow it meant that we had to navigate our way through runners who were running a bit slower than us. This was easier for me as I’m a little person whereas Kyle is a bigger person so the gaps I could meander through, he could not.

Kyle mentioned it was somewhat frustrating (our own fault though of course) but actually it probably helped keep his pace consistent. I increased my pace a bit more as I wanted to get a bit of a tempo on and it worked nicely for us both in what we wanted from the  long run.

It was hardwork and I felt like I was putting in a lot of effort for a pace that wasn’t, when all said and done, *that* fast (relatively speaking). A bit like when you “sprint” the final 0.2 of a marathon when realistically you’re crawling along.

But it was good to get the legs working hard. All good training.

After we finished we scanned our barcodes quickly then immediately carried on with the run. It was so nice to know we just had to run home. We picked up the pace on the final two miles and we felt like we cruised home. 17 miles, done and dusted.

A real confidence boosting run for us both. And really helps bolster Kyle for the coming 18 miles we have planned for this weekend…

To celebrate of course we needed something epic. So we headed to 7Bone Burger in Portsmouth that afternoon (after a proper refuel of porridge for me and scrambled egg on toast for Kyle of course #health). It did not disappoint!

I had a chicken burger with an added halloumi patty (ABSOLUTELY A MUST IF YOU GO THERE), with a side of halloumi fries and a portion of chicken wings. I mean, it was truly magical.

#health

Do you like to celebrate long runs?

Do you like a parkrun sandwich long run?

Have you ever been late to a parkrun? I was once 10 minutes late to Eastleigh which was a bit stressful!

Our trip to London and all the food

I’m so behind on my posts. I have so much to talk about as well!

I’ll start first with an incredible weekend I had with Kyle that as just SO good. Kyle and I were super excited about it. It was literally all our favourite things, but sadly without any running.

We planned to go to London for my Christmas present, which Kyle had gotten me. A chicken wings tour! I mean, this was a perfect gift and a perfect excuse for us to spend a night in London and enjoy ourselves.

Originally we’d planned to do the tour on the Friday, stay over and then do parkrun and brunch Saturday. However it turned out that the chicken wings thing was only available Wednesday or Sunday… ehhh. So no parkrun for us sadly as we’d be travelling up Sunday morning to get there for the wings at lunch, then head home Monday after brunch.

It’s funny because after we got there we wondered why we hadn’t brought our running kit so we could do a cheeky run Monday morning. It was a bit of a lost opportunity but I think we were both just too focused on the food.

We did Lee-On-Solent parkrun on Saturday though and ran 1.5 miles there and 1.5 miles back to the car so we could get in a “long run” of just over 6 miles. Obviously 6 miles isn’t that long in comparison to previous runs I’ve done but I’m being super sensible about this comeback and I don’t want to just jump into a 10 miler and bugger everything up.

Anyway, parkrun was good. I saw a few people I knew, which is always nice and had a nice run with Kyle. We took it relatively easy and had a very enjoyable run. We made sure not to stand too close to the back as we have done in the past as it gets crazy busy at Lee and it’s a fairly narrow start.

Sunday we woke up early without an alarm – which is always nice. We got into a bad habit of sleeping very late a few weeks ago which made us feel terrible. I say late, it was about 9am, but this is late for us. We just felt so groggy and like we’d had too much sleep. As lovely as lie-ins are I’d rather naturally wake up earlier and feel refreshed. We relaxed in bed for a while as our train wasn’t until 10 and I decided to go for another short run.

I wanted to be running two days in a row again and adding another 3 mile run to the weekend would help me gently transition into this. The run went really well. No issues and it felt OK (asides from it being around Clanfield which is so fricking hilly!).

It was a fantastic Airbnb!

After the run we got ready and headed to London on the train. It was very tight on timings to get to Shoreditch, check in at our Airbnb (we love an Airbnb) and then meet our tour guide for the wings experience. But we made it bang on time!

It was just us on the tour which was really nice (the tour can have up to 15 people I think). The woman who was our guide (I’m embarrassed to say that while we did get her name I don’t think I’d be able to spell it correctly) was SO lovely. She was friendly, knew so much about the local area and just the right amount of involved. (If you’re interested it’s THIS experience).

She took us to Orange Buffalo to begin with an we got to try two different heat levels. Both flavours were fantastic and it came with a thick blue cheese dip. Honest to God, I could bathe in this stuff. One of my absolute favourite things in the entire world is a buffalo chicken wing with a thick cold blue cheese dip. NOTHING beats that texture and flavour combo for me. I am a simple creature I know.

She showed us around the local area (an area I’d heard about but never been myself), with all the street art, the food market, Banksy artwork… it was fascinating. It was hustling and bustling and busy with electrically (and far cooler) dressed people. It felt very “hip” (and by saying hip I have now fully separated myself from any form of coolness, I do realise this). She had fantastic tid-bits of information and interesting local knowledge.

Cool street art and a tree with lots of trainers hanging from it

The second stop was in the Boxpark in Shoreditch called Coqfighter. It was very exciting for me because I’d heard about these places on social media (follow my Instagram @AnnaTheCake88 for my foodie loving) and now I was getting to actually go there.

The wings were so different from this location because they were of the fried chicken variety so had a crispy Vodka and sesame coating and came with a soy sauce and chilli dip. Damn they were SO good. So different to what I’ve usually had before. The soy sauce dip, dear lord, was good. And the crispiness of the chicken just rocked my world. I was in heaven.

Then we headed, somewhat sadly, to our last location called the Blue Kitchen. We had double fried buffalo wings and Szechuan wings (pictured above). I didn’t think anything could top what we’d had so far but these were FRICKING AMAZING. Double fried? Yes please. In my excitement I sadly didn’t get a picture of the buffalo…but they were fantastic I assure you.

I think I amused our guide a bit because I was clearly VERY into my wings and did a good job of polishing everything off. She was amazed that we ran as much as we did as well – all the marathons and parkruns. It was fun talking to her about it. I felt like we just bamboozled her with our weird lives of eating and running haha.

After the wings tour, we headed to Doughnut Time for some pudding. I mean I was pretty full to be honest but we wanted to get some of these oh so Instagrammable doughnuts. Kyle was VERY excited. We’ve both had them before and had decided as a treat to get a box (and take a couple home for Kyle’s parents – my parents declined as they’re both on Slimming World).

We got over-excited and bought NINE. I mean, Jesus, they’re not exactly cheap either. I think they are a little over-priced and over-hyped for what they are, but it was good fun choosing and enjoying the moment.

We took a big box back with us to the Airbnb and enjoyed a few there. The ones I’d chosen (Sia Later, Ice Ice Bae and Caramacklemore) were delicious. The Sia Later (red velvet) was the best, Ice Ice Bae (with cookie dough and brownie bites) was VERY sweet but tasty and the Caramacklemore (white chocolate) was somewhat disappointing, but possibly because I was quite sugared out by that point. Yes, I was that greedy and ate three. I fully enjoyed them 🙂

Caramacklemore

The next morning, after a lovely little lie-in, we walked to Covent Garden with a little stop in Starbucks for a coffee. We had brunch booked for 12 at the Big Easy (blows my mind that this was the earlier we could book – surely this is now lunch?). We’ve had brunch here before and it’s all you can eat and it’s just fantastic. I mean, if you’re a big meat-eater of course.

We did have a little stop in ANOTHER Doughnut Time, but this time the Doughtnut Time “World”. You can really tell how much they bank on social media for their notoriety.

The shop was set up specifically for taking photos and promoting to Instagram. While it was good fun and quite quirky, it felt a little odd and, well, clinical.

I imagine when they have events it’s a bit better but just Kyle and I in the shop meant it was a bit weird. And the posters around the shop saying that the props were for photos only furthered this. I obviously fully enjoy social media and taking photos, but it was a tad overkill (tho tbf, it had worked for us right?).

Anyway, Kyle bought another of the OG doughnuts because he enjoyed it so much the day before and wanted to take one home. I refrained – I’d eaten three the day before and had one to take home, so I was happy.

Then we got to the Big Easy in Covent Garden and enjoyed even more excess of food. BBQ ribs, smoked sausage, BBQ chicken, pulled pork, chips, cornbread, coleslaw and beans.

It was fantastic and we left very full! The staff are very attentive and brought out more of what we asked and we enjoyed ourselves a lot, but we were now dunzo’ed on food haha.

So a whole lot of eating and a little bit of running!

Do you like all you can eat experiences?

Are you a doughnut fan?

Do you like social media? Do you use it a lot?

Christmas and all that jazz

Ah what a shame it’s all over! Christmas is done and dusted.

I had a fantastic festive time, despite only getting the bank holiday days off (my own choice, granted). But otherwise it was brilliant. I spent it with my family, Kyle and Kyle’s family and it was honestly so lovely.

We all spent Christmas Eve altogether and it just made me feel all the warm and fuzzies. I’m a very family-centred person (how could I still live at home being the age I am if I didn’t get on with my parents so well??) so it’s important to me that Kyle gets on with my family and I get on adore his family, and the fact that they all get on together is just the cherry on top.

And of course over the Christmas period, I enjoyed so much good food… Christmas dinners, buffet fodder, chocolate (damn those chocolate sprouts from Fat Face were incredible), cheese (so much cheese) and everything between.

Kyle and I had a fantastic Christmas party with work – about one of the only times I drink and get a bit merry.

Meaning our fry up the next day at the local café Breezes in Hill Head was SO necessary.

And then we saw Star Wars (we enjoyed it but there are a few niggles). A perfect day off!

Christmas Day itself was lovely. Kyle and I headed to Christmas parkrun. I’ll do a more thorough post on my knee, but it felt OK beforehand so I thought I’d risk it as I so wanted to do the Christmas Day parkrun with Kyle.

We dressed as festively as we could be bothered and went to Lee-On-Solent parkrun rather than my usual Netley purely because it’s literally 5 minutes down the road whereas Netley is over 30 minutes away. Time is precious of Christmas Day, especially when the families are waiting for us!

We took the run quite easy. My knee is still not perfect but it didn’t hurt. My time was 25L50. Kyle forgot his barcode which pained my soul SO MUCH. He wouldn’t get his Christmas Day challenge! He’s also only two away from his 50…how frustrating!

Then we quickly headed back to my house to spend Christmas morning with my family. We opened presents, had Buck’s Fizz and it was lovely. Then Kyle headed back to his family and I cracked on to help my dad with the cooking, something we both really enjoy.

We had the usual roast turkey and all the trimmings which is just so good.

My one weird request is broad beans – I adore them

And then enjoyed a lovely post-food family walk before I headed off to Kyle’s to spend the rest of the day there. We played lots of games, watched Gavin and Stacey (BRILLIANT, fingers crossed for Series 4!) and ate a lot of chocolate and leftovers. Lovely 🙂

Boxing Day we went to Kyle’s dad’s house and I ate FAR too much cheese. Camembert, brie, goat’s cheese, stilton, cheddar… oh god I was pretty much 80% cheese afterwards. Loved it though.

Then I was back to work which royally sucked. But it was nice and quiet (although very dull) so it wasn’t too bad.

Unfortunately I did not do New Year’s Day double parkrun. I wanted to, don’t get me wrong, but it was the most sensible thing to do. My knee has good days and bad days. The good days are definitely outweighing the bad days but it’s just not ready to do two 5ks back to back.

Sure I could have done one but in the end we decided actually we’d just prefer a lie-in and laze about a bit – something we rarely do when I’m fully into my running. While it has been very sad not running, it has been nice enjoying these lazy weekends. We did however go to the gym instead. Not for any reason other than get a good sweat on and then justifiably laze about more 😉

And now it’s back to the grind, back to business and hopefully on to a stronger, healthier 2020. Running, I will be back!

How did you spend Christmas?

What’s your favourite Christmas food?

Did you do any festive parkruns?

What I’ve been up to lately

I feel like I haven’t had a proper catch-up post in ages!

I’m still not running but that’s a post for another day as I have a fair amount of uncertainty – which could be cleared up soon (potentially). But anyway, I’ve been busy eating lots of good food and doing fun things so let’s talk about that, eh?

A few weeks ago I went to visit my lovely friend, Charlotte, in Liverpool. Amazingly my plane took off from Southampton and landed in Manchester – which is one step more than I managed the last time I tried to get there!

Weird banana thing in the train station – there were loads of these all over the city in different styles

I got the train from Manchester to Liverpool and arrived safe and sound at her house. Charlotte used to live in Brighton which, from Portsmouth, is a whole lot easier (and cheaper) to get to but it’s nice to go somewhere new and spend time with her, so it was worth it.

I sadly was not able to do the local parkrun but instead enjoyed a rather wonderful lie-in instead (well, after 8am which for me is long). We then headed into town to mosey about.

We went into the largest LUSH in the world (actually the world). It was four stories!

It had its own spa it was that fancy. Charlotte and I actually had a guided tour round the spa and honestly if the lady had said she had availability there and then we would have signed up I think. It sounded divine!

We even had some vegan cakes on the top floor from the pop-up bakery, Nakery. Very tasty, but most definitely more healthy than indulgent. Lovely bit of cashew frosting on the top.

We shared this selection

What I also loved is there efforts for zero packaging at the Nakery.

For lunch we had an incredible meal in Almost Famous Burger. It was literally on the recommendation from a friend off of Instagram and the fact that it was chucking it down that we made the snap choice to head there. And what a good choice it was!

For lunch we had an incredible meal in Almost Famous Burger. It was literally on the recommendation from a friend off of Instagram and the fact that it was chucking it down that we made the snap choice to head there. And what a good choice it was!

I had the Halloween special which was a double bacon cheeseburger with a fried chicken burger on top and on top of that a corndog dipped in candied bacon. I mean, what even is life?

I’ve never had a corndog and it really was very tasty! It’s a shame it’s not really a British thing. The burger itself was very good. Charlotte and I also shared waffle fries with bacon dust and nacho cheese. Why have I also never tried waffle fries?! These were incredible.

Charlotte had a vegan burger and it looked equally impressive. She said it was good. What a win!

On the subject of vegan food, I also recently saw my friend Michelle for a vegan brunch at the absolutely wonderful Off Beet restaurant in the New Forest. I’ve been to Off Beet a few times and it’s never disappointed. Entirely plant-based and with such inventive menu, it’s such a treat to go there. They change the menu regularly according to the season and the food always looks so beautiful. The chefs are so good!

I had the No Eggy Omelette. It was filled with a cashew cream (there it is again!) and a fake smoked salmon made from marinated carrot. Honestly I wondered how they’d get away with that but it was SO fricking tasty. I really enjoyed this!

We also walked around the farm shop next door. Love that they sell ecofriendly detergents in a way that you don’t have to keep buying plastic bottles.

As always it was lovely to catch up with Michelle – someone who also struggles a lot with injuries. We had a good old moan 🙂

And then recently Kyle and I went up to Bristol to see more friends and enjoy a rather epic roast dinner. Having been on the carvery train for a bit, I was ready to have something a bit more posh. Quality over quantity I guess (though there is DEFINITELY a place for quantity when it comes to food in my eyes as you well know!). We went to a steakhouse called Pasture and it was INCREDIBLE.

Topped with parnsip crisp curls

I had pork and beef and it was delicious.

Served with it was creamed leeks and the most fluffy, crispy potatoes. I’m not usually a potato fan (very boring and bland in my opinion) but these were something special.

We were stuffed! But of course you do always have a separate stomach for pudding…

Chocolate brownie with a molten chocolate sauce, honeycomb ice cream and honeycomb pieces. I mean, anything served with molten chocolate sauce is a winner in my book. This was incredible.

So despite the lack of running, I’ve still been enjoying all the good food and fun times as I would normally. I’m of course desperate to get back to running but I’m being patient for now.

Have you been to Liverpool before?

What’s your favourite roast dinner?

What’s your favourite kind of burger?

Chicago Food Recap

Ahh our Chicago trip seems so long away now. But the memories are good 🙂

Staying in three different AirBnb’s helped extend our reach of where was easily accessible to go sightseeing (and eating). I did a bit of research before we went (one of my favourite things to do pre-holiday it must be said) and found a few top contenders for the best deep pan pizzas in Chicago.

Deep pan is a BIG deal in Chicago. One of the top rated was called Pequod’s. It was lucky we stayed in Wicker Park for the first night because in all honesty we probably wouldn’t have gone there otherwise because it was quite far out from our other Airbnb locations. I mentioned this meal a few posts ago, so go check that out.

Another pizza place we tried out was Lou Malnati’s and was actually one of our final meals. This was another high contender on all the lists of “best pizza”. As a chain there were many all over Chicago. It was very similar to Pequod’s in terms of how long the pizza took to prepare and cook (over 30 minutes) but I have to say, I far more enjoyed this pizza. And I don’t want to really as I always prefer more independent food places over franchises, but it is what it is.

I think the reason I preferred it more is because there wasn’t quite as much dough. It still had a thick base but it was a bit firmer and crispier. When we took a slice from the pan it held its shape better.

It was a lot more cheesy as well – in fact, one slice alone had 730 calories. That is crazy. As I always say tho, you’re on holiday and for me it’s part and parcel of enjoying myself out there.

I had two slices and a whole plate of chicken wings (a mix of buffalo and BBQ flavoured). And we had a sharer of mozzarella sticks.

I’m sure I don’t need to point out the obvious, but that’s a lot of food. It was very good though and we both enjoyed it immensely. But we were equally glad we had a 30 minutes’ walk back to the Airbnb to allow a bit of digestion and fresh air afterwards. Oof!

Of course it goes without saying I ate a lot of chicken wings.

Embarrassing really but I just fricking love them and the States do them so well. And not just your standard buffalo or BBQ fodder, but a range of flavours. While my previous favourite was the standard buffalo with a blue cheese dip (it has to have the dip), my new favourite is Garlic Parmesan butter. Hold. The. Boat. It was so good. No sauce needed, dripping in buttery cheesy goodness. Heavenly.

And I have no shame in admitting that I found this out when we ordered Uber Eats to the Airbnb and had an easy lazy dinner in. Out of a polystyrene box, it rocked my world. I’m not a posh person, I have no food snobbery, and I will happily enjoy it.

A mix of BBQ and Garlic Paremsan cheese

I did eat more colourful food during my time abroad of course. I had a very tasty “bowl” from Chipotle as an easy quick lunch. Tho the length of time it took to order and get it really questions how much of a fast food this really was…and it wasn’t cheap. I did double up on meat and add guacamole but seriously it came to over $10!

And on the same Mexican note, we had a lovely Mexican street food style lunch in a lovely little spot in Little Italy called Chilango. I had a steak rice bowl with lots of salad and salsa.

The post marathon lunch was of course epic as well. We walked the not-very-far way back to our apartment, I showered (best shower of my life, it always is after a marathon) and then stumbled into the very close Bar Louie and proceeded to order far too much food, of which we of course ate most of.

Pulled chicken nachos to share, chicken wings and pork “wings” (kind of ribs on a stick) for me, Pretzels and a burger for Kyle. The waitress was impressed.

The nachos were incredible. I think Kyle humoured me by agreeing to order them because he only had a few while I hoovered them up like nobody’s business. The wings were good and the pork was delicious.

I mean, it all tasted like I’d just run 26.2 miles and there is no better seasoning than that! (Edit: you don’t have to run a marathon to eat all this. I have eaten like this many times and not run a marathon, but the fact you are so hungry and your muscles are so tired and in need of a refuel makes it taste that much more satisfying).

We tried many treats throughout our holiday too like cinnamon sugar pretzel bites at the Navy Pier.

We had Insomnia cookies after we visited the Lincoln Zoo. We loved how they also sell milk along side them and that the cookies were WARM.

And of course fro-yo as a mid-afternoon snack… with all the toppings.

Chicago was a fantastic place to mosey around, shop and enjoy the sights.

I think I enjoyed it a bit more than New York because it felt less hectic, less busy, less noisy and dirty. The weather was cold and sunny, and of course windy. We were lucky to have one rain day at the start but the rest was beautiful.

And to take home (and one evening’s snack of choice) I bought far too many M&M’s.

The different flavours were amazing! White Chocolate Peanut?! Almonds! Pretzels! Ahh it was such a good haul. Now just to pace myself with them…

What do you love eating in America?

Are there any foods you just have to try when on holiday?

Are you a sweet or savoury person? I used to think I was definitely sweet but I think I’m steering closer to savoury (though of course cake is always a winner for me).