More leggings, a cheeky Nando’s and the cinema

Last weekend went from, on the Friday, having no plans to then being busy both days. My mum asked if I wanted to join her to go to Gunwharf Quays in Portsmouth for a little mooch. It’s always nice to go to Gunwharf around Christmas as their decorations are pretty and it always feels very festive.

Plus, they have an Adidas and a Nike factory shop which always deserves a little wander around. I hadn’t planned on buying anything. I’m quite up to date on my Christmas shopping, which is super organised for me, and I’m trying really hard to not spend unnecessary money as I have two rather large holidays coming up.

I popped to the gym in the morning, of which I was quite happy to do as it was chucking it down and parkrun didn’t sound appealing at all. I’m currently not running due to a shin niggle (same one as I always seem to get) and my physio advised taking a couple of weeks off to let it calm down. I’m actually feeling alright about this as I’m loving the gym at the moment and can really focus on my strength gains.

Though I am wary that marathon training should begin soon so I’ve been incorporating 3-4 elliptical sessions into my week to make sure it’s not a complete shock to the system when I do get running again in terms of my cardiovascular fitness. It’s quite easy to get these sessions in as I can do them in an evening after work in my work’s gym rather than take away any time from my strength training. But on Saturday I had the morning free to do both the elliptical and strength training which I really enjoyed (weird I know).

Anyway after than long meandering diversion… my mum and me went shopping. I ended up in the Nike changing room trying on a pair of leggings (the Epic Lux) I didn’t need and then boom! I’d bought them. It was like I blacked out for a second. I don’t know how it happened but it did…

Basically they are some of the nicest leggings I’ve ever worn. The material, the fit, the colour. So nice.img_6463I have zero regrets as they’re perfect. They survived the squat test, the lunge test and the “how does my bum look in these?” test – all that were confirmed my mum 😉 It was a lovely shopping trip with my mum, though the weather was rather grim.

For Sunday, again I didn’t have plans initially until I heard a review of Arrival on the radio and having seen the trailer I was really keen to go and see it.

I don’t often go to the cinema as I find it quite expensive and a bit of a faff. I’d rather watch a film at home in PJ’s with my own snacks, not the overpriced and ridiculously unhealthy snacks at the cinema (though let’s be honest, there is always a place for those occasionally!). But the film looked really good and it looked like it warranted to be seen on the big screen.

I thought it might be a film my dad would enjoy and wafted the idea past him, mentioning maybe a cheeky Nando’s beforehand? Though he’s still losing weight and is doing very well, a Nando’s can easily be accommodated as it’s basically just chicken. Don’t have the chips and have a different side, like the rice, sweet potatoes or the roasted vegetables, and it’s a perfectly reasonable meal. The invitation was of course open to my mum as well but she’s not a big sci-fi or Nando’s fan so…

Sadly though my dad was ill (you know he’s ill when he turns down a trip to the cinema with food). I was quite happy to go on my own because #independentwoman 😉 but I think my mum was distraught at the idea of me going alone. I swear my mother has visions of me dying alone and sad. If I ever bring up the mere mention of a male she leaps on the potential prospect, even if I don’t actually fancy them (“you could grow to like them”), they have a partner (“but not married, Anna”) or they’re a lot older than me (“age is but a number”) *sighs*. So the mere thought of me going to the cinema alone caused enough distress for her to join me – even if meant enduring Nando’s and a film she was less than lukewarm about. Mothers, eh!

That said, it was far nicer to go with my mum than on my own. Once again I went to the gym in the morning. I tend to do the gym fasted because I like to get up and go rather than get up, eat breakfast and wait a while then go (exactly like my running). By the time I met my mum though it was almost 1pm and I was HANGRY. Luckily we were seated straight away at Nando’s and I very much enjoyed my usual Nando’s meal (whole chicken with side salad).img_6478My mum had the Mediterranean salad with chicken and added avocado and halloumi.img_6479She said it was very tasty – I was actually quite surprised at how nice it looked. Nando’s isn’t exactly Michelin Star. It’s more close to fast food!

I felt very satisfied after the meal and in a very happy place. It was, as always, delicious. We then went to see the film with two large Diet Cokes (though Nando’s is very tasty, it is quite salty and I’m always very thirsty afterwards!) and I brought two very special snacks to enjoy as well.img_6481I did make sure to eat them during the trailers though as I realise they are not very cinema-friendly snacks (a lot of crunching!).

The film was brilliant. I thoroughly enjoyed it. It was actually quite sad but very thought-provoking and definitely warrants another watch. Amy Adams is fantastic in it. A great way to end a really fun weekend – quality mum and daughter time 🙂

Do you spend a lot of time with your mum?

What have you seen in the cinema lately?

Do you workout fasted? I will in the morning just because it’s easier I like a big refuel afterwards.

Things I’m loving in November

November, November…how is it November?? It has to be my least favourite month in the entire year, but it does mean we’re inching closer to Christmas and I love Christmas so at least that’s a silver living. I thought I’d share a few things I’ve been loving recently.

New leggings: OK I officially have far too many leggings. It’s a real addiction. It’s leaking out into everyday life – I wear them all the time. I’m pretty sure I could wear them to work as well as my office are pretty chilled but I’m trying really hard not to. Otherwise I’ll never be out of them! But anyway, I did buy another pair at the weekend. Hear me out. I don’t usually wear full length leggings and I don’t have any grey pairs sooo…ivy-park-leggingsThese leggings are from Top Shop from the Ivy Park range. Yep, I was fully sceptical at first as well. Top Shop? Beyoncé? Sportswear? Don’t be daft. But I tried them on and was really surprised. They’re made from a lovely, thick and stretchy material that hugs and “holds everything in”. I did several squats in the changing room to test them out (does anyone do this…?) and they didn’t slip down or go see-through (a big leggings no-no in my book!). For £40 they are expensive but the quality of the cut and material is there so I thought they were worth it.

iPhone battery: I love my iPhone but it frustrates me that it runs out of battery so easily. When I go on a day-trip somewhere I’ve invariably had to take a charger with me and hope to end up in a Starbucks somewhere where I can plug my phone in. It’s ridiculous. So I bit the bullet and bought a battery caseimg_6033I got this from Amazon for about £38. It’s a cheaper alternative to some of the other battery packs out there (including the ridiculously priced Apple one) and had great reviews. It does make my iPhone more bulky and heavy but I personally think it’s worth it as I now don’t need to worry about my battery running out and can go back to charging overnight. There’s a button on the back you click and it activates the battery and charges your phone up (the battery provides 130% more battery).

Pimped up porridge: I went back to porridge. I couldn’t stay away. I was having scrambled eggs and as delicious as it was each morning…I just missed my warm, stodgy oats. My problem with porridge was that it was just very high in carbs but without a lot of protein, and after going to the gym I like to have a balance of carbs and protein. So I’ve been adding some protein powder to my porridge to boost it up.img_6307Yes it does look like prison gruel…but it tastes really nice. I’m not a big fan of adding lots of toppings and extras to my porridge and normally wouldn’t like any sweetness but it’s not crazy sweet. I only add about 15g so it’s not overwhelming (and adds about 11g protein).

New book: I’m listening to a new audio book called Quiet: The Power of Introverts in a World That Can’t Stop Talking Susan Cain.quite-susan-cainI actually heard about this book through a TED talk from the same woman and it peaked my interest. I consider myself an introvert so I was keen to read the book. Being an introvert doesn’t mean you’tr anti-social or incapable of social interactions. For me it means liking to spend a bit more time alone and not being fully comfortable in social situations of which I’m not used to. I find them overwhelming. After a day with my friends or in big groups, I prefer nothing more than going home and spending time on my own to “recharge” (and why I struggled quite a bit when I went to the bootcamp in Spain).

It seems that the ideal is to be an extrovert, and being an introvert is often seen as a disadvantage, but the book shows how introverts are powerful in their own ways and how they shouldn’t be overlooked. I’m half-way through and finding it quite comforting and reassuring. It provides me with a lot of answers about the way I am in certain situations and why I feel certain ways.

Good food: On Saturday I went to Chichester with my parents. It’s kind of an annual thing to do around Christmas time as Chichester is so festive and such a pretty town. There are some nice shops that aren’t just your regular high-street ones too.

We booked a table at Bills which, though is a chain, is a really nice chain. I didn’t realise there was one in Chichester and my parent’s had never been to one before so it seemed ideal.

For starters my dad and me shared a meze board, which had hummus, tzatziki, red pepper dip, olives, flat bread, chicken skewers, calamari and falafels. It was delicious.img_6314It also wasn’t huge as some platters can be. For main I almost went for a Caesar salad but decided to go for something different for once. I had the lemon paprika chicken with some long stem broccoli on the side.img_6317It was DELICIOUS. I honestly can’t sing this enough praises. It had honey roasted root vegetables and cranberries and was just divine. And very filling. Originally I’d intended on having a pudding (I spotted a brownie with my name on it) but I sensibly decided not to. The meal had filled me up perfectly and anything more would be greedy and unnecessary and would probably spoil the satisfaction I was feeling. Who even am I?? I’m trying to not be so gluttonous when I eat out…let’s see how long that lasts 😉

And finally…beautiful crisp winter mornings: There have been some beautiful sunrises in the morning when I walk Alfie. img_6255I’m very lucky to live so close to a pretty park and where Alfie can run off his lead while I enjoy the scenery. Yes it’s been very cold, but it’s worth it.

Have you tried anything new lately?

What kind of phone do you have?

What books have you read lately?

Eye update and Halloween adventures

So my eyes are five days out from having had LASIK laser eye surgery.

They’re feeling pretty damn good I have to say. My vision is clear and I can see perfectly. The only thing I’m noticing is a bit of dry eyes, which is normal and probably exacerbated by having to stare at a computer screen for eight hours a day. I also still have very bloodshot eyes.

I take three different types of drops four times a day (5-10 mins apart) which is annoying to remember but I have an alarm set on my phone (always funny when you forget about that and leave the office to go to the loo and get back and everyone is staring at you as your phone has been going off for the past five mins…).

I managed to solve the hair washing conundrum as well. As I’m not allowed to get my eyes wet at all, washing my long hair is a bit of an issue. I’ve been using goggles for non-hair washing days but really my hair can only last three days before it really needs a wash. There’s only so much dry shampoo can do when you go to the gym as often as I do.

Instead of goggles (as that would have been impossible) I decided to use my eye guards that I have to wear at night. I attached them to my face using the special medical tape and jumped in the shower. I was very careful to not fully submerge my head as the guards aren’t that secure and have holes in them for ventilation but it protected them enough for me to get the job done. Whew!

Also, wearing sun glasses outside has been somewhat embarrassing when it’s not sunny at all and rather overcast. I look like I’m avoiding the paparazzi and am about to screech, “no photos!” at any moment. And it’s very tricky walking Alfie in sun glasses in the evening when it’s pitch black. But only a few days left to endure this – and it’s fully worth it.

It still stands that the worst day post-surgery was the few hours after surgery. I never did fully recap that evening…It was Halloween weekend and I’d planned on going out with my friends for some pub crawling adventures and as I originally thought the surgery was Friday I thought I would be fine to go Saturday night. But as my surgery was actually Saturday this did make me wonder if going out was a good idea…

But I wanted to go. I’m trying to be more of a “yes person” rather than the more comfortable hermit I’m inclined to be. Plus I hadn’t gone out drinking for months. It’s not something I fully enjoy doing, but once in a while it is good fun (and enough to remind me why I don’t do it more often). Plus I love fancy dress.halloween-witchI was going for witch fancy dress… It was such an easy costume. All I did was buy some cheap striped tights from Amazon and then spruced up a black dress I already had with a black sparkly tutu I found in the children’s section in Sainsbury’s (elasticated waists for the win – and only £11!).img_6067I had some black sparkly heels (not too high thankfully) and then added a black belt and boom! Done.

The night out was fun. My friends all dressed up too and we did a pub crawl along Albert Road in Southsea. It was all going well (a few cheeky shots here, a few G&Ts there) until we got into a place called The Wedgwood Rooms, which is a club/live music place. It’s a bit more of an indie/rock scene which I don’t mind but what I did mind was that we were the oldest people in there by quite a few years. The average age must have been 20. Nothing makes you feel old than being in a university drinking scene. Also, annoyingly, it was very smoky in the room with the aggressive use of a smoke machine. This was really not good for my eyes. I avoided the main room where the smoke machines were and hung out in the bar. My eyes were not feeling great in this place and I was starting to feel nervous. A couple of my friends who hadn’t just got drinks decided to move on with me to the next pub instead and we’d meet the other guys there when they finished.

My friend casually mentioned that a Scoops Gelato place was nearby and this peaked a bit of interest. Oh reeaally?? Important question: Would they still be open?  It was half 11 and amazingly they closed at midnight. We ditched the pub and hightailed it to Scoops as fast as we could and got there with 10 minutes to spare. Sadly the were only offering ice cream and not the waffles and pancakes on the menu (obviously as they were just about to shut shop) but this was good enough for us.img_6213I chose white chocolate Oreo (I’m so into white chocolate at the moment) and mint Oreo. A stellar selection if I do say so myself. As we headed back to meet the others at the next pub while munching happily away at our ice creams we agreed that we kind of felt a bit old for this “going out” business now. We much prefer house gatherings with hot beverages, snacks and movies. The rest of the evening was good but my drinking enthusiasm had now diminished and my bed was calling me…

It was a fun night and quite handy that it was Halloween as my bloodshot eyes and weird sunglasses-wearing tendencies fitted nicely in with all the other people in fancy dress. Fortuitous you might say!

How did you spend Halloween?

Do you like fancy dress?

What’s your ideal evening with friends? Mine probably involves getting food and then going back to someone’s house and chilling out there.

Chepstow Stampede 10k (Obstacle Mud Run) and foodie fun

I’ve never done a proper obstacle mud race before and honestly I was fairly nervous. I had signed up to run the Chepstow Stampede 10k with my friends, Kate and Jamie, a while ago and now it was suddenly here.

I drove to Bristol to stay with them on Friday night. Because I’m such an intelligent savvy pro at life (*cough*) I winged it with their address in my sat nav with what I thought it was and then found out later I was actually going to the wrong place. In all fairness I was very close with the address; it was in Bristol at least. I haven’t driven to their house in the dark before is my excuse… It just set me back 15 minutes, whoops. Lesson learnt once again never to trust my own (questionable) intelligence in anything.

We had a delicious chicken salad for dinner. Who even are these friends anymore?? They would laugh at me for eating salad in America and now they’re completely converted! They’re like new people. And then we had an early night ready to get up the next morning to drive to Chepstow. We also picked up Kate’s friend, Katherine, en route who I’d met when we’d all done parkrun together a few times a few months ago.

chepstow-stampedeRandom guy in the right photo at the bib pick-up tent…

It was really fun going to the race and picking up our bibs because the three of them had never done a race before. What was a fairly normal and mundane process for me was new and exciting to Kate, Jamie and Katherine. They’d never had a bib number before, had the usual struggles and gripes about where to pin it and getting it straight… it was just really refreshing to go through the process with them (without sounding ridiculously patronising – we were all new to this once after all!).img_6040That said, I was actually really nervous about this race as it was something I’ve never really done before. I’ve done obstacle courses before but never an actual race. I was really glad it wasn’t raining, though it was very chilly. We’d agreed to run it as a team and help each other where needed. Right, let’s do this.img_6041The race started off on road at the Chepstow Racecourse and on a sharp downhill. The running for me was generally fairly easy as I’m a bit faster normally to the others but it was nice to run with them. We didn’t know what to expect in terms of obstacles but we did know at some point we’d be getting wet, so that weighed heavily on all our minds as the temperature was far from ideal.

The first obstacle was climbing over a wooden wall thing. It had very narrow ‘steps’ to use but it was really slippy. I ambitious threw myself at it and slipped almost immediately. More time and care required! It was quite high up but I just didn’t look down and got over it, literally. Kate was very cautious and nervous because she hates heights but she bossed it like a pro!

The first mile flew by. It was crazy how quickly it was going, despite having to wait a good few times for obstacles as there gets to be a bit of a build up while you wait for people. I don’t have a huge amount of obstacle racing experience but I think if you’re expecting to get really good times it will be hard because, from speaking to other people who’ve done similar races, you usually do have to wait a bit. But you can use that time to see (and judge!) other people’s strategies for getting over…and what not to do!

There were lots of obstacles in each mile, things like hay bales to climb over, tunnels to wriggle through, more walls to get over and tires to climb through – things like that basically. Nothing too difficult but also not easy per se, especially after you’ve been running. One of my favourites was climbing up a steep muddy wall using a rope. That was good fun. For each obstacle you didn’t have to do it and normally there was an easier option to choose from as well.

On the last mile there was the dreaded full body submerging into cold muddy water. There were a load of logs held above a stretch of water and you had to crawl under them, your head just above the water, to get through. It was FREEZING. But you just got in there and got it done. The more you think about it the worse it’ll be.

I got out the other side in shock of just how cold it was. It was that weird feeling that I knew I was cold but I hadn’t registered it yet as my body numb. It was only after we continued to run and the wind whipped at us that we really felt it. But we survived! We had to run up that bastard hill that we ran down at the start and crossed the finish line holding hands feeling like warriors.10k-stampedeWe did it in 1:44:33. We were aiming for sub 2 hours so that was perfect. Actually we think it would have been closer to 1.5 hours had we not had to wait so much (1.5 hours was our A Goal ;-)). It was such a fun race. It didn’t feel like any race I’ve done before. I certainly wouldn’t do it on my own – I think the appeal of these races are that you do them with friends and help each other, rather than try and get a speedy time. I didn’t care that I was running (and walking at times) a lot slower than I normally would. It was just such a fun experience.img_6045You weren’t just getting through the miles: you never knew what was coming round the corner, what massive hill would turn up next or crazy obstacle you’d have to get past. The race flew by! I fully recommend it – and for someone who hates being cold and wet, that is good praise indeed! I’m grateful it wasn’t raining though as the course had the potential to get very muddy so we weren’t quite as dirty as we could have been!img_6051

Just a few tips that I thought I’d share for an obstacle/mud run:

  • Don’t go with a time ambition.
  • Wear trail shoes that you don’t really care about.
  • Wear running clothes you’re not bothered about ruining but equally if you’re doing the race in colder temperatures, wear long sleeves and leggings but nothing that if it gets wet will really weigh you down.
  • Possibly wear gloves with grips – I found my hands got very cold and torn around a bit on the obstacles.
  • Bring a towel and a spare set of clothes.

img_6053

  • Bring bin bags to either sit on in the car or put your clothes into afterwards.
  • Help anyone and everyone; there’s such a camaraderie feeling between everyone, whether you know them or not.

img_6054After we’d all had lovely hot showers we headed out for the real prize: FOOD. We went to Spitfire in Bristol which I’ve been to before. Katherine ordered a steak but the rest of us ordered the St. Louis ribs. When I ordered the waiter said, “This is usually shared between two people – it’s quite a lot of food” and Kate was like, “you don’t know Jamie and Anna”. We ordered some chicken wings to share as well. I won’t lie, our stomachs were doing the talking.img_6056We were all in heaven. The ribs were delicious. Up there with the best. The chicken wings were good too.img_6063Jamie and me had no issues polishing off our ribs, though we were defeated by the wings.

Despite being very full we decided to head to a gelato cafe for some pudding. Ooof. I decided to not go quite as decadent as I could have been and had three scoops: Mint Aero, Toffee Crisp and Malteaser. Delicious!img_6065

Then I needed a nap…but I had to drive home. It was a fantastic weekend of the best kind: running and food 😉

What’s your favourite ice cream flavours?

What would be your worst obstacle?

Have you ever done a mud race before?

parkrun, a date and THOSE pancakes

Why is it weekends fly by so quickly? I was quite busy so this is probably why I guess!

Saturday morning saw me back at parkrun at Netley Abbey after a couple of weeks off of running. I hadn’t seen Mike, or any of the Netley parkrun crew, in ages so it was nice to catch up with everyone. I basically chatted the entire way round parkrun! I wasn’t interested in a fast time and just wanted to have a nice enjoyable run. I also got to showcase my Chester Marathon long-sleeved technical tee and my parkrun cow cowl.img_5974This photo made me laugh so much as I literally had no idea that Jim, the photo bomber, was behind me doing that. It was only when I looked at the photo I saw. Hehe.

I bought my cow cowl after I had successful done 20 different parkrun courses and am now on the Most Events table. It’s not a freebie thing like the milestone t-shirts or directly associated with parkrun, you do have to buy it yourself (but it’s like £7 so very cheap), but it’s a great way of identifying with other Most Event parkrunners.cow-cowlThe cowl (or buff) was actually really nice to wear as it was quite nippy at parkrun. Winter is definitely on it’s way 🙁 I’m really not looking forward to the cold morning’s of parkrun set-up and then running in the nasty weather. Hey ho.

My pacing at parkrun was all over the place as I was too busy chatting… parkrun-paceNot particularly consistent really and fairly slow in comparison to previous runs (25:39). But my legs felt alright post marathon (well, they would do I guess after almost two weeks off!) andI’m still trying to take things nice and slow. I want to be really motivated when I get back into proper training so I don’t want to ramp things up too quickly now. I probably won’t run a huge amount in the next few weeks if I’m honest as I also have my eye laser surgery coming up this month. (I will blog about that experience.)

Later on I had a date… we’d “met” through internet dating (Plenty of Fish – just that one tiny step above Tinder I think as I’m not ready to pay actual money yet) and after he cancelled on me the other week we finally rearranged another date. He lives 45 minutes away which, if I’m honest, annoyed me more than it should. After lots of nice reassurance from the Twittersphere that that wasn’t that bad I decided to go more positive than I was initially.

img_5975From my Instagram Story

We met at a pub for lunch. It went OK, he seemed nice and we chatted a lot but then it all fell apart when he said he was too full for pudding. Game over.

No, I’m joking (well, there was no pudding which was somewhat devastating after seeing the table next to me get chocolate fudge cake and millionaire shortbread cheesecake). In truth, as nice as he was I didn’t feel a huge connection and there were things that were fundamental no-no’s (who doesn’t like Harry Potter?? <– OK that is sort of a joke but it was one of a few things I found that didn’t work for me).

*Sighs* so much effort wasted. I don’t think I’m going to continue with the Internet dating at the moment as, in my opinion, the effort involved finding, messaging, working out if they’re not a psycho, meeting up, etc. is just not worth it. I’d rather pootle along as I am right now.

That evening I met up with friends for a house warming party and we had a lovely chilled evening of chilling and chatting. The host provided an amazing spread of Slimming World approved snacks (as she’s trying to lose a bit of weight). There were sweet chilli chicken bites, bacon wrapped asparagus, fruit, crudites and dips. It was fantastic!

I’m definitely starting to warm more to Slimming World – not that I’m going to start obviously but what I mean is that it’s not quite the product-pushing fad diet system I thought it was. It’s working so well for my parents (they’ve both lost over a stone each!!) and it seems to have some sound and sensible guidelines and support system.

Then the next day I headed to London to meet with my uni friends for lunch and catch-up. (Side note: I watched Money Monster on the train and it was really good – very tense. I thoroughly enjoyed it! The train journey flew by).

My friend, Charlotte, took us to an AMAZING spot for lunch called My Old Dutch and WOW. Basically the menu was just pancakes – both sweet and savoury. As I had to catch the train fairly early that morning (damn Sunday trains) I’d forgone a proper breakfast as I wanted a bit longer to sleep in the morning and I knew we were going to this pancake place so wanted to be adequately hungry. I had a banana and a couple of apples but by the time we got there I was starving.

Originally I thought I was going to go for sweet pancakes as I’d already checked them out on Instagram and the pancakes looked i.n.c.r.e.d.i.b.l.e. But because I was just so hungry I thought it would make me feel a bit ill. Bit of a mistake I think but I REALLY enjoyed the savoury pancake I had.img_5983It was full of halloumi, feta, olives and aubergine.img_5978Perfection. I did get enormous food envy though as one of my friends ordered the Willy Wonka Kinda special.img_5982I mean WOW. It looked amazing. She found it got very sickly (as you can imagine) so I was able to help her out at the end 😉 But yes, it was ridiculously sweet. She was in a sugar coma afterwards which was quite amusing (seen as how it’s usually me who ends up that way!).

Apart from a downpour we got caught in, the meet-up was lovely. Though it sucked it was a Sunday and not a Saturday like we normally do as it meant getting home at 6pm and still having chores and food prep to do… worth it though!

What would you choose: savoury pancakes or sweet?

What would be deal-breakers for you for relationships?

Do you judge people on what they order at restaurants? 😉