Whew last week was tough. I was in London for four days as part of the final bit of a project (for those who don’t know, I’m currently a software test analyst… yes very geeky). These last few weeks have been very stressful as we’ve had some unmovable deadlines to hit and lots of work to get done. But I won’t dwell on that for this post, this post is about the good stuff. FOOD.
I was in London Monday until Thursday. I was the only one in the group to be staying in a hotel. Everyone else lives in Basingstoke or nearby so the commute was a bit more manageable (well, I say that but one guy had commuting issues all week… something I was glad to avoid!). Luckily the office we were in had a very fancy pants kitchen area so I bought porridge oats and almond milk at lunch time on Monday so breakfast Tuesday until Thursday was covered as I could make it in the morning there. Saving money and still able to enjoy my usual breakfast 🙂
My job expenses travel, hotels and dinner but for breakfast and lunch I need to buy myself. The office was located in Victoria so at lunch there was a wealth of options available, from the Shake Shack, Subway, Pret, Itsu, McDonalds, Starbucks…etc. I’d heard good things about Leon so went there on Monday to grab something.
I went for the South Indian Spiced Fish, which was delicious.
It was really tasty. It contained chunks of smoked fish in a mild coconut and turmeric sauce on a bed of rice. It was lovely and hot but not too spicy. I actually did buy some extra cooked chicken though to add to it as I knew I wouldn’t get much of a chance to eat again until dinner and I generally have quite a big appetite! It kept me going until 8.30pm (we didn’t finish work until 7pm).
That evening after getting to my hotel, which was in Paddington (so not too far from Victoria) I’d made sure I’d already made a Deliveroo order on my commute back. I didn’t fancy going out as I was exhausted from the day so this was ideal.
I ordered from Lokkanta, which is a meze and barbeque restarant. I ordered a Tavuk Shish, which was chicken with Bulgar wheat with a halloumi and sundried tomato salad. I also ordered some bread on the side. I’m always wary of ordering when I don’t know portion sizes so I’m always willing to get more than I need than risk not getting enough 😉 Turns out I didn’t need the bread, but it was tasty.
My hotel… *sighs* was dreadful. It was tiny and not part of a chain, which can be nice sometimes but in London a chain is sometimes better because there’s a level of quality that needs to be maintained however basic the actual amenities are. When I was lying on the bed watching TV after eating I noticed tiny little white dots slowly moving on the sheets. On closer inspection I found that they were tiny mites. URGH. I headed downstairs to talk to the manager (the only person who seemed to work there…) and complained.
He literally looked like he couldn’t care less (by the way, this is the same guy who gave me a master key for the hotel when he couldn’t find the key for my specific room – oh yeah, I felt safe!!). When it looked like he didn’t really a) know what to do and b) want to do anything I suggested quite firmly new sheets for my bed. He looked really grumpy and finally agreed. He appeared at my door a few moments later and handed me the sheets. I handed them back to him and said I was going to step out to make a phone-call. I was not going to change my own sheets thank you very much. I came back and thankfully my bed had been made and the mites had disappeared. But Jesus. So yeah, that delightful abode is called Mina House Hotel FYI.
The next morning I headed out for a run. Despite my hotel being awful, it was very close to Hyde Park. As my last solo run in London had be disastrous I was glad to have somewhere specific to run around that had lots of maps about the place (and water fountains)!
I thoroughly enjoyed this run. I decided to go around the perimeter and see how far that was. It was very warm but the sights were so pretty with trees, grass, fountains, flowers and statues. I don’t think I’ve ever actually been to Hyde Park before so it was a lovely way to explore it.
At one point there was this huge line of horses with very fancy looking men all in special uniform walking graceful through the park. Apparently the Queen’s Guard! The Queen wasn’t there (obviously, it was like 7am) but it was very cool to see this procession.
In the end I ran 8 miles which felt great! I had breakfast at the office again (porridge) and for lunch I headed out to find what delights I could embark on. I decided on Pret (how original) because I love their salads and their miso soup. I got that with the extra chicken from Sainsbury’s and some apples. The salad was the Greens, Grains and Chicken Salad. Sorted!
For dinner I decided to find somewhere on the way home from work as we finished after 6pm again and I wanted to prolong the time before I had to face my hotel room again. I found a lovely little Turkish restaurant (I think it was called Raffles) in Paddington. I went for something simple so had chicken wings to start (*cough* I know, I just can’t help what I like!) and chicken with rice and salad for main.
It was really tasty and just what I fancied. When you have to spend a number of days away from home (and not on holiday) eating out on your own can get a bit tiresome and annoying. Granted this was only my second evening but I was pacing myself. I’d have loved to have eaten crazy exciting meals each night but I didn’t want to be too unhealthy. My usual mantra is eat fairly balance and normal meals during the week and then splurge at the weekend on more fancy and exciting meals.
The next day I headed out early to go to the local PureGym. I’d rung up the day before to extend my membership to the Bayswater one (which was about a 15 minute walk from the hotel). It would cost me £4 for the week on top of my month’s membership which sounded good to me. I punched in my code when I got there and found it wouldn’t let me in. I got a text message from PureGym informing me that my code wouldn’t work at this location. WHAT.
I tried ringing them but at 6.30am the hotline wasn’t open and there was no one in the gym to help me. So I huffed and puffed and then walked back. Luckily the weather was nice so that was something. I rang them later to find out what was going on and it turns out the person who I rang the day before hadn’t extended my membership properly. They were very apologetic and said I could go to the gym for the rest of the week without the £4 charge.
I had the same Pret lunch again (as I did for the next day – I just love that salad) and after work went for another run round Hyde Park.
I decided to do something similar to before by running the perimeter. There were some live events going on (music, cinema and things like that) but being on my own I didn’t really fancy getting involved.
A run was a far more fun activity for me as a solo person. As I was running I thought I might as well run somewhere to dinner and really fancied Nandos. So basic but I do love it. And handily Nando’s was just over a mile from Hyde Park so I incorporated that into my run.
It did mean me sitting there in my shorts rather hot and sweaty but no one seemed to mind and I actually didn’t look that weird amongst the other assorted London folk… I was very warm though and cleaned up a bit in the bathroom. I went for a half chicken, with a side salad, char-grilled vegetables and a corn on the cob. I would have loved a whole chicken but it was only a Wednesday night after all!
The next morning I got up early once again to attempt the gym for the second time. I am but a girl of very small brains. Of course a trip to London must mean at some point I will go wrong and have an adulting fail moment. This was my time to shine. I put in my maps app what I thought was the Bayswater PureGym and headed off. I used a different app from the day before just because I prefer it to the Google one. It took me on a different route, which I put down to it being a different app. But as I became a bit more awake and compos mentis I realised I was actually no where near where I was the other day. And lo and behold, the PureGym I arrived at was not in fact the Bayswater one but a different one entirely. And nope, I could not get it. So I had to turn around and walk all the way back again. Well done, Anna.
My last day in London saw the same breakfast and lunch as the days before. I’m fairly glad I don’t work in London all that often because spending £6-7 at least every day on lunch was becoming expensive! Normally I make my own lunch and take it with me, but for four days it was a nice treat (especially considering dinner was sorted for me).
This will be my only post for the week as I’m actually currently in Austria on the MarathonTalk running retreat (SO EXCITING!). So catch you on the other side!
Do you go to London for work often?
What do you eat for lunch during the week?
What’s your favourite lunch restaurant?

It was SO good. It fully hit the spot of what I wanted that evening. I even got to finish off Charlotte’s skewer as it was just a bit “too meaty” for her (she’s still adjusting to being non-veggie) and she’s also a normal person who doesn’t eat stupid amounts like I do! And of course, a cheeky frozen margarita was in order.
From there we headed to some bars for drinks and then met our other friend Laura, who lives in London, and headed to Camden for some dancing. It was such a fun evening. I’ve been feeling a bit stressed and a bit frustrated with a few things so this was EXACTLY what I needed. We got to Laura’s, where we were to be staying overnight, at 2.30am. Pooped!
Wormwood Scrubs is next to a huge prison (you can see it in the bottom left photo above). I had no idea but it was literally right next to the park. Interesting!
Wormwood Scrubs parkrun is all run on grass and is 2.5 laps. It’s a bit uneven underfoot and though it appears flat, does actually have some deceptively sneaky inclines. I was having some serious hay fever issues that morning (damn Stingy Anna for buying Tesco’s own hay fever tablet) so this was giving me problems. Lots of sneezing and my eyes were SO itchy. Being in the middle of a field didn’t help.
Nothing huge or could be called a hill, but it does increase the effort level. Considering I was feeling a bit, er, tender and the temperature was already at 23 degrees I made the sensible decision to go easy. Actually, that’s a lie; I couldn’t have gone faster even if I tried!!
Wormwood is a really small parkrun. They regularly get less than 100 people there each week (it was actually a course attendance record on Saturday with 107 people). It was very friendly and felt very welcoming. It was nice to go to such a small one. It gives it a nice community spirit feel.
It came with home-made hash browns. Normally I’m not a hash brown fan but home-made? I thought I’d give them a go. And I’m so glad I did!
It was such a beautiful day and so nice to catch up and chat with my friends. We weren’t a full group as one of our friends has just recently had a baby (this blows my mind) but it was nice to see the other girls.
A salted caramel milkshake with a salted caramel donut on top. My gawwwwwwd it was So good.
I mean, I was covered in stickiness trying to eat this but it was phenomenal. And yes, I finished it! A perfect end to what was a really lovely, lovely birthday celebration. Even without all the amazing food, it was just so nice to have a beautifully sunny weekend chilling (and dancing!) with my friends. I went home very happy (and possibly in a deep sugar coma).
I was so in the zone that an elderly man cycled past me and said “you go girl!”. I stopped my watch exactly at 3.1 miles and couldn’t believe the time! OK not my fastest and still over a minute off my PB but for not having done any real speedwork lately, I WILL TAKE THAT.
And happily, a royal flush negative split. Pretty damn good, if I do say so myself. And this has encouraged me to do one speed session a week. So last night I headed out to do a speed session (my intention was some 1km repeats with a couple of minutes rest between) but my legs went “nope” so I decided to do hills instead. Four hills (0.3 miles long, 11% gradient)…ooof. I do prefer hills though because even when you’re not feeling it, it’s still a good workout for your legs despite not actually going that fast. So mentally I can deal with it.
Whenever a film comes out that is based on a book I’m always prompted to go and read the book if it takes my fancy. This book was quite short but sad. I was literally crying into my porridge one morning reading it. But a good story.
My meals are verrrrry basic but it’s so nice to come in to a home smelling of food and having dinner ready. LAtely I’ve been throwing in chicken drumsticks and thighs with butter squash chunks and other veg and just adding some basic seasonings and spices, like paprika, garlic, fish sauce (trust me, it works), Worcestershire sauce and hot sauce.
He’d used a BBQ rub on the chicken and it was delicious. I was in charge of pudding, which is always a bit dangerous. I bought a dessert pizza (I only recently found out this was a thing!) and some ice cream.
Ben and Jerry’s Blondie Brownie is my absolute favourite (it has that salted caramel core and big chunks of blondie and brownie in it, divine!) and Jude’s was on offer (brown butter pecan) so I thought, ahh why not.
The dessert pizza was actually quite disappointing. This might have been because it defrosted on the way to Bristol and then we over-baked it. It was just a bit dry and boring. However, with the ice cream it worked very nicely. Needless to say we all felt very full and slightly sick and I had memories of Orlando…
It was a beautifully sunny morning but still fairly cold. I didn’t take a coat with me and was feeling very chilly, though the sunshine definitely helped. Kate and Jamie brought their lovely little pug, Doug, with them as their parents were popping down to watch us run so could look after him. I also met a very lovely blog reader. Hello Liz!
Ashton Court parkrun is a very interesting parkrun. The course is basically 1.5~ miles straight uphill and then 1.5~ miles straight downhill. My Southampton friend gave some good advice on how to run it, basically saying that you needed to push it on the first half as this is where you got your time. Going downhill is easy so there’s no worry about effort level there. So give it hell for the first bit and grit your teeth through the pain!
As ever, the photo doesn’t do justice to the hill
Photo Credit: John O’Brien
Photo Credit: John O’Brien
And I was happy with my fastest ever mile on that downhill. I’ll take that!
Kate and I then had to get sorted and showered and sorted fairly pronto as we were driving to Cardiff for our friend’s baby shower.
It was a lovely afternoon. We ate lots of really tasty food; I love a buffet, and the food was rather posh! (Think M&S).
And played lots of fun games that her sister, Rebecca, had organised. We did a baby-focused quiz which was actually quite tough and then a crafts-focused game. We had to design baby socks for a career that we were given on a piece of paper. Mine was a baker.
I’m actually quite impressed at my craft-skills. Basic but not entirely terrible!
Everyone did really well: (L:R) teacher, movie star, astronaut, baker (I did two socks for some reason), musician, vet, athlete and doctor.
Wise, I think 😉
The run was really very hard. The pace wasn’t crazy but there was a gusty wind coming from all directions which tested me. The temperature didn’t help and, let’s be honest, the food over the past few days and just my general fitness wasn’t the best.
The rest of the day was like a sleepwalk. I was tired, lethargic and just hazy. I made sure to drink lots of water (with electrolytes) and eat good solid meals but I went to bed that night drained.
I did feel bad though as I didn’t recognise any of the other elites… so it was just Kipsang I had the photo or spoke with (he was lovely, more than happy to have his photo taken). They w
ere then all herded off to a van with a guy who I assume was their coach/organiser where they were going for their own run.
Photos from Chris’ camera as it was better quality!
It was really beautiful. I think there was a wedding happening (though to be honest I have no idea I’m that culturally inept). Basically there were people all dressed fancily and there was a woman having her photo taken in a white dress. Though not a typical Western dress…but it was white. Who knows.
Then from there we walked to the Shibuya area. I got swindled by a fake Buddhist Monk who gave me a bracelet and then demanded money from me. I gave him some change and then a Japanese woman ran up to us and basically explained that we were being swindled by a fake. It was nice of her to intervene. I got a bracelet out of it and lost some petty change so wasn’t too bad – the bracelet now reminds me to not be so stupid (probably need more than a bracelet tho…).
It wasn’t really a cafe per se. You could get a drink but it wasn’t the main thing. You pay for the time you’ll spend in there (we paid for 30 minutes) and then you’re given a bit of cat food to entice the cats over and you sit and play with them. Rather odd… but fun! The cats were beautifully groomed and basically queens of their kingdom. They really were living the life.
You got some slippers and cat ears to wear while you were there. Very fun! Though we met a super intelligent American scientist working on the Juno project and I sat there chatting looking like a twat in a pair of fluffy cat ears.
It was right at the top of one of the smaller high-rise department store and it opened out onto this beautiful roof-top terrace overlooking the city. Beautiful!
I also enjoyed their blossom cup, which is apparently unique to Japan during the blossom season, though I found it amusing that I had to pay extra for milk!
Then it was time to hunt out some food. As I mentioned in a previous post we found a very small and cheap pizza/pasta place in the area and got our carbs sorted for the next day. The pizza was cooked just behind the counter in a proper pizza oven and it was delicious.
Then we meandered back to our hotel. As it was about 5 o’clock it was too early for dinner and we were fed up of walking so we decided to head to a bar in our hotel that we’d heard about. It was on the 45th floor and though rather expensive a lovely place to grab a green tea (mine was infused with apple!) and watch the sunset.
Bliss! After 36,000 steps this was definitely a nice way to chill. We’d booked for dinner in the hotel restaurant for that evening so that was nice and easy too.
Though the meal was very tasty (we also had rice with a raw egg on top that the waiter quickly mixed into the rice in front of us to cook it), it didn’t quite hit the spot. Bare in mind we’d only had breakfast, run a marathon and it was now about 5pm (and I have a bottomless pit of a stomach). So we went on the hunt for some more crepes.
The pudding looked AMAZING. I mean it was massive. Basically very slightly sweet bread (kind of like iced bun bread? In fact I’m not entirely sure it was sweet…) filled with chunks of toasted bread, a scoop of ice cream, a bit of custard sauce, cream and banana slices.
If I’m honest, it looked a lot better than it actually was. Don’t get me wrong, it was tasty and we enjoyed pulling it apart but it wasn’t that sweet – one scoop of vanilla ice cream, a tiny bit of custard and cream… it was more bread than anything. We left most of the sides because it was just bread at that point as we’d eaten the more tasty elements. It was nice to try it but it didn’t satisfy my sweet tooth or the marathon runger within.
I ordered a chicken burger and fries with a Diet Coke (DIET COKE! I missed this!) and after seeing the other guy (for the life of me I can’t remember his name) eating a Chocolate Triangle Pie I ordered one of those too (“premium cocoa and almond in the crust with a chocolate cream filling”
Whew! We got to Disney just before midday.
We were like little kids when we got into the park (we went to Disney Sea as it had more rides and attractions for adults).
All the females in the group bought Disney ears and we giggled our way round the place.
Tokyo Disney is good fun. It was fairly busy – literally full of kids in school uniform everywhere. Most of the rides had an hour plus to queue for them. But we mastered this by doing the Single Rider queues and managed to get on a fair number of rides. The one ride was couldn’t single riders for was queuing inside which I didn’t mind at all because it was VERY cold outside. It was actually quite fun to be amongst so many Japanese kids – so many cultural differences! So fascinating. And we’d only have been waiting around at the airport anyway so really it didn’t matter to me.
However as the day got later and the sun started to disappear, I just got too cold to stay for much longer. Chris kindly said he’d leave with me so we headed back to the hotel together. I fell asleep on the bus back – it had been a long day!
There were waffles, pancakes, mousses and cakes as well as Japanese sweets such as Daifukus (I had to google…”a glutinous rice cake stuffed with sweet filling, most commonly anko, sweetened red bean paste made from azuki beans” [