Tokyo Recap (with the Tokyo Marathon Expo) – part 1

I literally don’t even  where to start with my recap of the Tokyo trip. It definitely exceeding my expectations!

I‘ve decided to write this up in two portions: the first one a few days before the marathon, and then the second the day before the marathon and the after math. Sorry if I’ve waffled too much!

Yes I was looking forward to the trip – it’s Japan after all and I’ve never been to that side of the world. But I was concerned about the marathon and how that would go (no change there then…) and it was only a very short trip with a ridiculous 12 hour plane journey and nine hour time difference.

The plane wasn’t actually too bad. I’d had a nice big meal at Giraffe and had a plan to watch one film, then take a couple of melatonin tablets and then attempt to sleep.Yes it would be late afternoon UK time but I was keen to get into the time zone as soon as possible (it would be very late evening Tokyo time). Well it didn’t quite work out that way and I only managed three hours of disjointed sleep (the tablets did help tho to get me off to sleep gently). It was just too noisy and I was too uncomfortable to sleep long periods.

The plane, by the way, was completely full, which surprised me actually. And I’d say 80-90% we’re going purely for the marathon. Either to run it or to support someone else running it. Honestly you couldn’t move for people discussing their PBs, last races and marathon game plans. There were a lot of skinny people on that flight I can tell you!

It quickly became apparent that most people were doing exactly what I was doing: getting through the Marathon Majors (Chicago, New York, Boston, London, Berlin and Tokyo). I mean I guess it makes sense, it’s a long way to randomly run a marathon. I felt woefully inadequate with “only” having run two of them.

After the long journey, we arrived at Narita airport. I enjoyed my first Japanese toilet experience… I wasn’t brave enough to try the different buttons (yet!) but I did enjoy the heated seat 😉Our tour group met up (by the way, Sports Tours International was absolutely fantastic. I can’t recommend them enough for making everything easy and simple!) and I found I was standing amongst lots of people who had either made friends on the plane or were there with their support person… I had sat with a lady from another tour group on the plane so felt a bit alone. I started chatting to a guy who looked around my age and was also alone. It became apparent that neither of us were psychos and that we got on well so we stuck together. His name is Chris and we spent most of our time together on the trip, which was nice because I had visions of me wandering aimlessly around Tokyo on my own!

The tour company took us via coach straight to the Expo. This was actually perfect as the Expo is quite a way from the centre of Tokyo where we were staying and though the company provided transfers to the Expo on any of the days leading up to the marathon, it was nice to get it done straight away before the rush.I have to say as expos go, this wasn’t the best. It was fairly small and quite a sensory overload. I’m sure this is just a cultural difference but it was a lot Japanese being shouted at you while being handed leaflets you couldn’t read. Everyone was super polite but it was a bit crazy after my lack of sleep.There were a few samples of strange Japanese products (sweets, strange dried food, a nonalcoholic beer, etc.). And a stand of tomatoes…a big thing for aid stations apparently!The clothing section was just ASICS (the sponsor) and asides from the official jacket it wasn’t great. I was a bit disappointed as I remembered Boston and Berlin being amazing with so much to waste/spend your money on. I bought a jacket and that was it.Then Chris and I headed for some food in a food hall as it was lunch time.So my first experience of Japanese food wasn’t exactly the most authentic but it filled a hole and was quite tasty. I had a chicken steak and a burger steak with rice and vegetables. And it quickly became apparent Diet Coke isn’t a thing in Tokyo sadly!

After getting back and having a MUCH needed shower, we headed out to do some exploring. Our hotel (which was lovely! And also where the elites were staying) was really central in Shinjuku.

So we walked to the madness of the main area of Shinjuku which was just a craziness of colours, sounds and busyness. Honestly it was quite overwhelming on such little sleep! But it was fantastic. I didn’t know where to look. There were just so many tiny little restaurants everywhere and arcades screaming multi-colours and sounds. Eventually after walking around just soaking it all in, we found a tiny little restaurant for dinner. I say restaurant but really it was more of a cafe.And the meal was delicious. I found I was quite adept with my chopstick skills but that towards the end of the meal my hand would get tired! It was pork stir-fry with white rice, miso soup and dumplings. Very nice!Thankfully I managed to get a good night sleep that evening – which was good because I’d randomly signed up last minute to the Mount Fuji trip that Sports Tours International had offered and we were off fairly early. After a delicious buffet breakfast (there was a lot to choose from, from more Western options like scrambled egg and bacon, to ratatouille and fish – I went for a mixed bag)…We then headed to the beautiful Lake Ashi to see the mountain in the distance. Unfortunately the clearest views we got were from the coach as we drove alongside it…But the lake was gorgeous and you could still see Fuji in the distance, though with more cloud coverage. I tried my first ever matcha latte which was quite tasty though quite sweet.And then we headed off to a little town where we could do a bit of shopping (lots of little Japanese shops selling traditional Japanese craft work and food). There was also this shop that sold lots of Japanese treats and the best part was that you could try them all as there were tester boxes everywhere!! I was in my element.We then got lunch, which was another buffet – which I love as it means you can try everything!From there we headed to a rather odd but fun pirate boat which took us across a lake so we could see the views from there and then take a cable car to a volcanic valley (called Jigokudani: the Valley of Hell) in Owakudani, Hakone, where there was a huge crater and lots of sulphuric smoke rising up everywhere.The area of the crater was famous for its black chicken eggs, which are basically just normal chicken eggs but boiled for an hour in water containing sulphur and iron. Obviously I had to try it!Yeah they just tasted like regular boiled eggs and they looked exactly like normal eggs inside. But worth a try!

The day was fantastic! I’m so pleased I signed up to it. I found out a lot about Japanese culture as well as on the coach the tour guide was a lovely Japanese lady and she explained so much about life in Tokyo and how things were.

We got back about 7pm and so headed out to find some dinner. I was ravenous at this point and unfortunately quickly found out that Friday night in central Tokyo is a busy busy place and despite there being hundreds of restaurants everywhere, to get a seat anywhere was proving to be virtually impossible. Eventually we found a little restaurant. It felt like quite a hipster place (if that exists in Japan!). There were young Japanese guys looking rather fashionable and smoking. It’s so odd (and unpleasant) that people can smoke in restaurants!Unfortunately the waiter spoke limited English and after lots of pointing, hand gestures and facial expressions we were able to order. It was kind of like Tapas… you ordered a bunch of small things, like deep fried sweet potato, pork, a single chicken wing (yep, had to be done), tofu in broth and squid dumplings (in the photo). It was very tasty but it wasn’t quite enough for me. 

Luckily I’d already clocked a pudding spot on our journeys…We enjoyed a very tasty fruit, cream and chocolate sauce crepe. It made me laugh when the server asked if I wanted a spoon… like how would I eat this otherwise?? Then it was off to bed. The next day Chris and I planned to have a shake-out run to test the waters to see how running together would be (we were thinking of running the marathon together as we seemed well matched in pace and goals). Then we had a jam-packed day planned to hit several different tourist sites we wanted to see…

Have you ever been to Tokyo before?

What’s your favourite crepe topping?

Do you like Japanese food?

Orlando food recap and how much weight I gained

Now if you’re anything like me, it’s all about the food on holiday. And when it comes to holiday recaps, I want to know ALL about it. So here we go. Get ready to feel a little bit hungry 😉

I’ll also preface this with saying that I pretty much ate whatever I wanted, whenever I wanted and lots of it. I wanted to include my weight into this post because I want to reassure people that it is completely NORMAL to gain weight on holiday. You’re eating completely different foods and you’re on holiday so there’s lots of treats and eating out.

During a normal week I’ll probably eat out once or twice (usually with pudding). I’ll eat treats through the week but in general I’m quite healthy and routine-based in what I eat Monday to Friday. I like what I eat and I don’t restrict myself any food but in general, yes, I eat fairly healthily.

So going to Orlando and eating everything was bound to have an effect. And I was fully aware of this and quite happy with that eventual outcome. I love food and I didn’t want to come home with any regrets about what I DIDN’T eat, not about what I did eat. Food is a big part of what I love and how I like to spend time with people (as it is for Kate & Jamie who I went with) and it was a major part of why the holiday was AMAZING. And on that note…

Starting with the absolute breakfast must for me before a holiday, the usual fry-up affair at the airport.Gatwick South doesn’t have a great amount of choice (and no Jamie’s Italian, which I think does the best fry-up) but we had a fantastic meal at Grain Store Café & Bar. Though I dislike the baked bean contamination going on!

Anyway, onto actual Orlando food. The first night (being five hours ahead it was like ridiculous o’clock in the morning UK time) we arrived at the hotel from the airport and headed to our respective rooms. I promptly ordered room service as it was dinner time in Orlando and I find it best to get into the swing of the time zone I’m in. Annnnd I was hungry so why not!Not the greatest photo but basically I had a chicken burger with chips though I was a bit disappointed as I really wanted was some overly fried crispy fries. And a huge pickle. God I love America with their love for pickles. And I ate it in my PJs in bed watching TV. BLISS.

One of our first proper meals was at Longhorn Steakhouse. I’m not usually a huge steak lover – though I do enjoy them. I wouldn’t have picked this restaurant myself but Kate and Jay raved about it and I was very relaxed this holiday about where and what we were going to eat that I went with their better judgement. I’m so glad I did!I ordered a fillet steak (rare) with a sweet potato. The sweet potato weirdly came with cinnamon sugar butter which I asked for on the side because it sounded wrong to have it on the potato. I didn’t touch it…just weird. The bread at Longhorn was TO DIE FOR as well. Now I’m fairly ambivalent about bread, but this bread was warm and delicious. So a very simple but a very tasty meal.

We followed this with a trip to Menchies for some fro-yo and I went a bit crazy on the toppings (all the animal cookies, the brownie bites, the cookie dough chunks, the turtle chocolate caramel things). So good.

Another top meal was at a Mexican restaurant called Chuy’s which we went to the last time we went to Orlando together. I had chicken fajitas and it came with all the trimmings.At first I thought I’d need to ask for more tortillas it only came with three. But after piling each one with so much filling that they almost exploded, I really didn’t need anymore! I didn’t need my rice either. The guacamole, sour cream, salsa, cheese, tortillas and chicken with onion and peppers were enough!

We then popped into Coldstone Creamery. Jay and Kate had a crazy ice cream concoction but I went for a candy apple because, well, see blog name.I had a rocky road one and it was covered with caramel, chocolate, nuts and marshmallow. Ahh it was so good. I’m not a huge ice cream fan so the apple was always the way forward for me.

After doing Busche Gardens one day we had a late lunch/early dinner at a lovely little Italian pizza place called Giovanni’s. Again, this is one we’ve been to before and we all loved it. I shared chicken wings with Jamie and had a gyro salad with pita bread. The chicken wings. Good God. They were amazing. Possibly the best of the holiday? It’s hard to say. You know me, I love chicken wings and would eat them every day if I could (I did when I went to Boston) so this is high praise indeed. Buffalo sauce and blue cheese dip. I can’t even.We followed this by going to the ice cream parlour next door and I had seven bars flavour and birthday cake flavour. The seven bars flavour is basically seven different chocolate bars within the ice cream – it literally rocked my world. The birthday cake (which was underneath) sadly didn’t compare but was still good.

And something I always get when I go to Orlando… the turkey leg. It’s one of my favourite things. It brings out the true carnivore in me. And why my friends call me a hyena. When we went to Disney we decided to have a more ‘snacky lunch’ as we were going to Chuy’s that evening (see above).I sniffed out where the turkey legs were and settled myself on a bench with the above view while Kate and Jamie headed off to find what they wanted for lunch. Kate, being the pudding pro, went for an ice cream sandwich while Jamie had a hot dog. They had to wait a bit in a queue so I sat on my own started munching away. Jamie said from a distance it looked like I hadn’t been fed for a week and had finally been shown food… smallish girl with giant turkey leg eating like a hyena. I was in my own little happy world, what can I say!What we tended to do is if we were planning a big lunch, then we’d skip breakfast. I would get a fruit salad and a coffee from the Hard Rock Hotel mini-shop and that would tide me over until lunch. We usually also timed this with the previous night having had a huge dinner so I didn’t really wake up that hungry. So most days we’d have one really big main meal (with pudding) and probably snacks either side. I will say though on the days we didn’t have breakfast by midday I was SO ready to eat. But then so were Kate and Jay. We had very similar stomach clocks so this worked nicely. They’re very food-focused so I knew I’d never be without 😉

One of my favourite restaurants we went to (which we went to twice as it was just so good) was a restaurant about 30 minutes from the tourist area called 4 Rivers Smokehouse.Now I know I eat a lot of ribs, but honestly this was PHENOMENAL. I had a full rack of St. Louis ribs (my favourite style of ribs) and it rocked my world a million times over (OK how often will I use this phrase??). I got two chicken wings on the side because as part of the meal you got a load of sides with it (like cornbread, BBQ beans and Mac & Cheese, Southern greens…things like that) but I just wanted the biscuit and wings. The biscuit was ridiculously soft and delicious. The ribs…so good. If you ever go to Orlando, look this place up. Seriously.

We also went to Cheesecake Factory one day. We don’t really have anything similar to this in the UK. The menu is ridiculous. PAGES upon pages of options. Basically we went purely for the cheesecake. I shared some chicken wings with Kate (see, addicted) and then had a chicken and guacamole salad (so much avocado…) followed by the white chocolate macadamia nut cheesecake (not as good as the Ultimate Red Velvet though).For a giggle I worked out how many calories I ate in this mealThat’s pretty insane, right?? I have honestly never felt so full in my life. Yes I ate all of it. While I was eating the cheesecake I was thinking, “I’m a bit full but I’m OK” and then suddenly within the last bite of it I hit the fullest I’ve ever been. We were all stuffed. I literally needed to lie down and curl up in the fetal position. I think in my future full scale in life that Cheesecake Factory moment will be right at the top.

Another day when I literally ate more than I really should have was one of the best meals of my life. MY ENTIRE LIFE. This is a bold, bold statement I know. I went to Orlando knowing I wanted this meal after seeing a YouTuber eating it. This was brunch after the Orlando parkrun (another post to come) at Hash House A Go Go.Fried chicken on BACON-FILLED waffles covered with fried leeks (random but it worked) and hot maple reduction. It was ENORMOUS. But I was in food heaven. I dream about this meal even now.Best meal of the holiday. Best meal of my life. I pretty much ate it all bar maybe one of the waffles and the two random cherry tomatoes they served it with (weird). Jay ate those.It said it came with eggs but I honestly can’t remember eggs being in there. Anyway I felt ridiculously full. We ate about 9.30am? I didn’t eat again (absolutely nothing – not even coffee) until after 7pm (and that was a salad). What do you do after you’ve eaten a ridiculous big meal and feel a bit ill? Go to SeaWorld and do the roller coasters. Ooof. Especially when we went on Manta which holds you horizontal and we got held there at the end for a good 5 minutes as they took ages boarding the next people. I’ve never been sick on a ride but honestly I was THIS close. Stupid, stupid idea.

And the best pudding of the holiday? The chocolate brownie milkshake I got from the new City Walk restaurant, Toothsome Chocolate Emporium. After *cough* chicken wings for starters (with an insanely good chocolate ale sauce) and a chicken salad, I had the best milkshake (and pudding) of the holiday.The brownie milkshake came with chocolate ice cream as the base of the milkshake but I changed to vanilla as I thought it would be a bit too chocolatey. They blend up a brownie in there too so this was a very wise choice. I was in heaven. I dipped the brownie in the milkshake and just floated away to heaven. Kate got the peanut butter one (far right) and Jamie got the Dulche Leche (middle). We all agreed it was AMAZING. My one regret of the holiday is not going back for the red velvet milkshake (they put a red velvet cupcake on top). But a reason to go back…

Other puddings worthy of a shout-out were the slices of red velvet and carrot cake at the bakery in 4 Rivers Smokehouse (can that place get any better?).Kate and I shared the slices as we couldn’t make our minds up. It worked out nicely as I found I preferred the carrot cake and she preferred the red velvet.

And then another candy apple that I got to choose the toppings for in the Disney Springs candy shop.It was a caramel base, a white chocolate covering, Butterfingers and Graham Cracker sprinkled all over and then a dark chocolate drizzle. Oh it was so good. But I felt incredibly sick that evening. Way too much sugar.

This obviously isn’t everything I ate on holiday, but it’s the real highlights. And the reason why I gained half a stone (7lbs)! I weighed myself before going on holiday and then after making a prediction with Kate and Jamie about how much I’d have put on, I weighed myself as soon as I got back from the airport. Half a stone! I mean to be honest I’m surprised I didn’t put more on but we did walk over 25,000 steps a day, I did lots of running and a few gym visits so really I came out quite well I think. I’m quite proud of myself 😉

But having weighed myself today (a week and a half later) I’m pretty much back to my pre-holiday weight. I DID NOT go on a ridiculous starvation diet. I just went back to my usual eating, running and gym visits (no more than usual). Honestly, I didn’t feel guilty or awful about what I ate or how much weight I put on. I knew when I got home things would readjust back. And they have done. I mean if I’m honest, I was craving my normal food and healthier ways of eating when I got back so it wasn’t that hard. Though I miss that milkshake and chicken and waffles every day. EVERY DAY.

So there we go. Go on holiday, eat all the foods, relax and think about the memories you make not the calories you’re eating!

Do you eat lots of holiday?

Best meal of your life?

What’s your favourite pudding you’ve ever had?

Christmas – family, food and running

I took a bit of a break over the Christmas holidays to chill and reset myself so I’m a bit behind on blog life but here we go anyway…

Christmas is really one of my favourite day’s of the entire year. There’s something about knowing that a huge number of people are doing something very similar to you on the same day. You feel part of something, a collective and a togetherness. I know not everyone celebrates Christmas, but a vast majority do and it’s nice to feel part of something bigger.

On Christmas Eve I volunteered at Netley parkrun rather than ran as my leg is still not 100% and I wanted to run the Christmas parkrun and knew I couldn’t do both. The weather was so cold and windy that after helping set the course up and then cheering on two laps of the three lap course I quickly headed back to the start/finish area and then sat in my car with the heating on full blast while watching to see when I was needed to help clear down. I was so cold and, it must be said, a bit grumpy. I don’t think it helped that when I stood complaining about being cold someone said to me, “oh you’ll be warm as soon as you start running”… except I wasn’t going to run! I can understand why they thought I would though as I was in my gym gear (with a coat) as I was going to head to the gym afterwards and get my endorphins that way.

But anyway, I stayed at my parents for Christmas Eve and then got up early the next morning and headed to parkrun once again. But this time with my dad in tow as he was going to do the Christmas parkrun too. It’s funny because we were both feeling a bit nervous about it; me with my shin and him with not having done a parkrun in a few months, and not having done the new hillier Netley either.

The weather was far better though, for which I was eternally grateful for. I’d gone with a Christmas-themed fancy dress and was grateful for the warmer temps.My dad had his new Netley parkrun t-shirt on as well, bless him (oh I also have to make a correction to a previous post where I’d said he lost 20% of his body weight – which wouldn’t have made any sense. He’s lost almost 2.5 stone, which is ten percent of his body weight… stupid Anna).

Two of my lovely friends, April and Jo, also came to Netley which was lovely. We “met” via Instagram and social media and though I’ve met April a few times in ‘real life’, I’ve never met Jo. So it was nice to see them both at such a festive occasion.

April and I ran together, with my friend Mike, but Jo was super fast (despite coming back from a niggle herself!) – she came first at the Southampton parkrun just the day before…naturally. But April and me tend to be around the same speed so it was nice to run and chat. My shin played ball and only niggled a tiny bit so I was quite happy.

But it did still feel hard. When you haven’t run consistently or for any great distances in a while it always feels pretty bloody awful regardless of pace!

The Netley Abbey Running club has festively set-up a table with Baileys shots for anyone who dared, and then set it up at the finish at the end. They were raising money for charity and quite a few people went for the shots!
All in all it was a very festive parkrun, with lots in fancy dress and a band playing. My dad did very well, getting a 5 minute PB with a time of 46:32 minutes, which even beats his Lee-On-Solent time (a vert flat course) and he wasn’t last! He was over the moon.

Then we packed up the course and headed back home to celebrate Christmas. I helped my dad with the lunch prep, we opened presents, ate chocolate (well, my granddad and I did, while my parents were very restrained).

Amongst other bits and bops I got some very nifty lifting shoes for Christmas.

They’re for the gym and specifically for lifting. They should help my form a bit more and basically keep me planted nicely on the ground and support to help me lift. I love the colour personally 😉

Then after cooking we got down to the main event…

I had a couple more plates of the main dinner…so tasty. I’m all about the stuffing and honey roasted parsnips. And the turkey of course 😉 I was in charge of pudding so I went for an M&S Chocolate and Orange Melting Middle Pudding (*cough* maybe two of them…because having too much is always better than not enough!). I actually didn’t realise it was chocolate orange until I was eating it and wondering why it was so zesty. I’m not a big chocolate orange fan so it wasn’t the “rock my world” situation I’d imagined. However it was obviously very good and though we didn’t eat both puddings we did crack into the second one.

Then we went for our annual walk down the beach. Unfortunately the weather had taken a turn for the worst and it was cold, wet and windy and we really just wanted to get it over with. It was nice to then get back home and curl up with a good movie. We watched It’s a Wonderful Life, which I’ve never seen before. I was a bit dubious about it thinking it was going to either be boring or ultra cheesy. I was pleasantly surprised at just how good it was and I was fully moved at the end, sobbing away at just how lovely it was. After another mini portion of leftovers and Christmas TV I was ready for bed! A really lovely Christmas 🙂

How was your Christmas?

What’s your favourite part of the Christmas dinner?

MuscleFood Live Clean™ meals review

I’m not going to lie, I don’t eat microwaveable meals meals (“ready meals”) that often at all. But when MuscleFood contacted me and asked if I wanted to try out their new line of ‘healthier’ ready meals (not vegetarian)…well I was intrigued.

MuscleFood is an online food and supplement company. I’ve bought many things from them before, from their meat selection (regular chicken breasts or mince to more exotic meats such as llama and ostrich) to their egg whites, and to their protein powder (I bought the unflavoured type to add to my porridge – perfection), and it’s all been really good. I’ve actually also got a couple of protein pizzas in my freezer that I’ve yet to try…

But I’ve never tried their pre-prepared microwaveable meals. And this is mainly because I enjoy cooking and am not a fan of a “dinner ding”. Though their meals didn’t look like your bog-standard tiny-portions, over-salted and dodgy ingredient meals. They’re high in protein and under 500 calories, which sounded like the perfect dinner to me.

I received a selection from their Live Clean™ range: Oriental Chicken Pad Thai and Beef Lasagna With Italian Veg.

The Pad Thai contains spiced chicken and wholewheat noodles in a spicy peanut sauce with “crunchy” Asian veg. The Lasagne contains beef with wholewheat lasagne and Parmentier sweet potatoes, fennel seeds and roasted Italian veg. Interestingly they’ve been designed by a Michelin trained chef and the packaging has been designed so it doesn’t all get cooked at once. A valid, valid point. Chicken and veg don’t cook at the same time. So no more watery, mushy veg!

Beef Lasagne

Having been brought up on cook-from-frozen lasagnes as a child (my mum wasn’t the best of cooks…bless her), I tend to avoid them. I was a bit dubious about this ready meal but I liked that it came with a serving of vegetables on the side and it didn’t look like a heap of sweaty melted cheese.

What I like is that it’s separated into two different compartments so you can cook the lasagne for longer than you cook the veg, so the veg doesn’t turn into mush. It was ready in four minutes.

I was surprised by how much I enjoyed this, not being a huge lasagne fan. It wasn’t overly creamy or cheesy, but definitely had a good amount of meaty filling and you could really taste the fennel in the vegetables and potatoes. The ingredients list looks pretty damn stellar for a microwave meal and the nutritional profile is really good. Nice and high in protein and carbs.

I would definitely eat this again. Though being the greedy person I am with a huge appetite I did need to bulk it out a bit with more veg, but that’s just me. I think for a normal person it would be fine.

Chicken Pad Thai

This meal really appealed to me as chicken is my protein of choice. It sounded very tasty as well with peanut sauce and Asian vegetables.

Again, you cooked the two sections for different lengths, but it was ready within two minutes. This meal is a lot higher in protein and lower in carbs.

Taste-wise it wasn’t too spicy but lovely and aromatic. I again added more veg to this as I felt there wasn’t a huge amount in the mix. Though the chunks of chicken were huge and a good amount of them!

I’d happily eat both of these two meals again. For nights when I’m running to come home to a nicely balanced quick meal like either of these would be super useful. I like that the ingredients aren’t full of rubbish and they’re very filling and tasty. The price isn’t that bad either, you can get seven meals for £28, five meals for £20 or one meal for £4.95. Obviously it would be cheaper to make these yourself but for the saving in time and convenience you are of course going to spend more.

The only sad thing is their lack of vegetarian and vegan options.

(I do have a referral code for MuscleFood which gives you some freebies if you order using it, such as chicken breasts or other items–> AS548885).

Do you eat ready meals?

What’s your ideal ready meal?

Have you bought anything from MuscleFood before?

**Full Disclaimer: I received the meals for free in exchange for a review. Al opinions are my own honest ones.**

Chepstow Stampede 10k (Obstacle Mud Run) and foodie fun

I’ve never done a proper obstacle mud race before and honestly I was fairly nervous. I had signed up to run the Chepstow Stampede 10k with my friends, Kate and Jamie, a while ago and now it was suddenly here.

I drove to Bristol to stay with them on Friday night. Because I’m such an intelligent savvy pro at life (*cough*) I winged it with their address in my sat nav with what I thought it was and then found out later I was actually going to the wrong place. In all fairness I was very close with the address; it was in Bristol at least. I haven’t driven to their house in the dark before is my excuse… It just set me back 15 minutes, whoops. Lesson learnt once again never to trust my own (questionable) intelligence in anything.

We had a delicious chicken salad for dinner. Who even are these friends anymore?? They would laugh at me for eating salad in America and now they’re completely converted! They’re like new people. And then we had an early night ready to get up the next morning to drive to Chepstow. We also picked up Kate’s friend, Katherine, en route who I’d met when we’d all done parkrun together a few times a few months ago.

chepstow-stampedeRandom guy in the right photo at the bib pick-up tent…

It was really fun going to the race and picking up our bibs because the three of them had never done a race before. What was a fairly normal and mundane process for me was new and exciting to Kate, Jamie and Katherine. They’d never had a bib number before, had the usual struggles and gripes about where to pin it and getting it straight… it was just really refreshing to go through the process with them (without sounding ridiculously patronising – we were all new to this once after all!).img_6040That said, I was actually really nervous about this race as it was something I’ve never really done before. I’ve done obstacle courses before but never an actual race. I was really glad it wasn’t raining, though it was very chilly. We’d agreed to run it as a team and help each other where needed. Right, let’s do this.img_6041The race started off on road at the Chepstow Racecourse and on a sharp downhill. The running for me was generally fairly easy as I’m a bit faster normally to the others but it was nice to run with them. We didn’t know what to expect in terms of obstacles but we did know at some point we’d be getting wet, so that weighed heavily on all our minds as the temperature was far from ideal.

The first obstacle was climbing over a wooden wall thing. It had very narrow ‘steps’ to use but it was really slippy. I ambitious threw myself at it and slipped almost immediately. More time and care required! It was quite high up but I just didn’t look down and got over it, literally. Kate was very cautious and nervous because she hates heights but she bossed it like a pro!

The first mile flew by. It was crazy how quickly it was going, despite having to wait a good few times for obstacles as there gets to be a bit of a build up while you wait for people. I don’t have a huge amount of obstacle racing experience but I think if you’re expecting to get really good times it will be hard because, from speaking to other people who’ve done similar races, you usually do have to wait a bit. But you can use that time to see (and judge!) other people’s strategies for getting over…and what not to do!

There were lots of obstacles in each mile, things like hay bales to climb over, tunnels to wriggle through, more walls to get over and tires to climb through – things like that basically. Nothing too difficult but also not easy per se, especially after you’ve been running. One of my favourites was climbing up a steep muddy wall using a rope. That was good fun. For each obstacle you didn’t have to do it and normally there was an easier option to choose from as well.

On the last mile there was the dreaded full body submerging into cold muddy water. There were a load of logs held above a stretch of water and you had to crawl under them, your head just above the water, to get through. It was FREEZING. But you just got in there and got it done. The more you think about it the worse it’ll be.

I got out the other side in shock of just how cold it was. It was that weird feeling that I knew I was cold but I hadn’t registered it yet as my body numb. It was only after we continued to run and the wind whipped at us that we really felt it. But we survived! We had to run up that bastard hill that we ran down at the start and crossed the finish line holding hands feeling like warriors.10k-stampedeWe did it in 1:44:33. We were aiming for sub 2 hours so that was perfect. Actually we think it would have been closer to 1.5 hours had we not had to wait so much (1.5 hours was our A Goal ;-)). It was such a fun race. It didn’t feel like any race I’ve done before. I certainly wouldn’t do it on my own – I think the appeal of these races are that you do them with friends and help each other, rather than try and get a speedy time. I didn’t care that I was running (and walking at times) a lot slower than I normally would. It was just such a fun experience.img_6045You weren’t just getting through the miles: you never knew what was coming round the corner, what massive hill would turn up next or crazy obstacle you’d have to get past. The race flew by! I fully recommend it – and for someone who hates being cold and wet, that is good praise indeed! I’m grateful it wasn’t raining though as the course had the potential to get very muddy so we weren’t quite as dirty as we could have been!img_6051

Just a few tips that I thought I’d share for an obstacle/mud run:

  • Don’t go with a time ambition.
  • Wear trail shoes that you don’t really care about.
  • Wear running clothes you’re not bothered about ruining but equally if you’re doing the race in colder temperatures, wear long sleeves and leggings but nothing that if it gets wet will really weigh you down.
  • Possibly wear gloves with grips – I found my hands got very cold and torn around a bit on the obstacles.
  • Bring a towel and a spare set of clothes.

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  • Bring bin bags to either sit on in the car or put your clothes into afterwards.
  • Help anyone and everyone; there’s such a camaraderie feeling between everyone, whether you know them or not.

img_6054After we’d all had lovely hot showers we headed out for the real prize: FOOD. We went to Spitfire in Bristol which I’ve been to before. Katherine ordered a steak but the rest of us ordered the St. Louis ribs. When I ordered the waiter said, “This is usually shared between two people – it’s quite a lot of food” and Kate was like, “you don’t know Jamie and Anna”. We ordered some chicken wings to share as well. I won’t lie, our stomachs were doing the talking.img_6056We were all in heaven. The ribs were delicious. Up there with the best. The chicken wings were good too.img_6063Jamie and me had no issues polishing off our ribs, though we were defeated by the wings.

Despite being very full we decided to head to a gelato cafe for some pudding. Ooof. I decided to not go quite as decadent as I could have been and had three scoops: Mint Aero, Toffee Crisp and Malteaser. Delicious!img_6065

Then I needed a nap…but I had to drive home. It was a fantastic weekend of the best kind: running and food 😉

What’s your favourite ice cream flavours?

What would be your worst obstacle?

Have you ever done a mud race before?