Stansted Slog Half Marathon

There is absolutely no other way to describe this half marathon but by it’s apt title – The Slog. That is the first word that came to my mind on finishing.

A few of our running friends mentioned this half to Ben and me and persuaded us to do it (who am I kidding that I need persuading to do a half marathon? Favourite distance!) It’s described as off-road, challenging and undulating/hilly. I’d go ahead and remove the word undulating and just stick with plain old hilly. Going into this I had only one real goal: to finish uninjured. I had a soft goal of finishing in under 2:15 but finishing uninjured was most important.

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That is some sweet elevation. Maybe nothing compared to some hardened hill-loving runners out there, but for this road racer it was a shock.

My main worry was flaring my hip issue up again. Remember Endure? Yeah off-road stuff doesn’t seem to help things. But all body parts felt good so I thought just give it a bash, have some fun and enjoy the scenery. It’s not a goal race for me and I needed to do 13 miles.

With Ben’s mum and my parents in tow, Ben and me headed to the lovely Stansted House in Havant on Sunday morning.IMG_7279

We met up with a small number of fellow Hedgies and enjoyed the very lovely facilities. Not a portable loo in sight.

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It was all very relaxed, friendly and had a local feeling to it. There was a marathon relay going on but there was only 150ish runners for the half.

Mile markers Lovely and informal

At 10.30am we stood in a huddle at the start and the race director counted down and shouted “go!”

I bombed it straight away. Hear me out, my logic was “run as fast as you can while you’re able”. I knew the elevation would rip into me so I thought I’d go for it while I could. The two mum’s cheered us on (then headed to the coffee shop, bless them. My dad had already headed out to his spectator spot further on).

The first few miles were through woodland area and it instantly felt like one of my much loved (*cough*) RR10s so my speed was somewhat limited. Well ,what was I expecting?

Depressingly several women overtook me almost straight away. Massive respect to them though, I didn’t see them again for the rest of the race. I saw my dad at this point. I love my dad but why does he feel the need to tell me how many girls are in front of me? Like I’m going to catch them?! He’s as competitive as me!

Anyway mile two came and another girl overtook me and stayed just ahead. We played a bit of position-swapping for a while until I managed to absolutely cane it on a downhill and get enough distance between us to not see her again.

Mile five was an absolute BEAST. We hit this mountain hill and I made a feeble attempt to continue running and realised it was causing more harm then good. Everyone else had started walking so I joined in. No shame.

As we finally got to the top, we ran freely across some fields with such beautiful views. I had my phone and I thought if ever there was a time for a race selfie, now’s it.

IMG_7287 A man ran past me and saluted my photo taking. He even offered to take one of me but I declined, very kind of him though.

IMG_7285Finger on lens sorry – best I could do while still running!

I don’t remember every single mile, but there was lots of running through fields, up and over stiles, through kissing gates, up hill and after hill. I broke the race into three parts. There was a drinks station just before 3 miles, half way and just before 9 miles. So I went with those segments, knowing at mile 10 the significant hills had finished and it was just a parkrun left.

I didn’t bother looking at my watch because a) the mile markers were out from it (as expected) and b) my pace was all over the place with the hills. So I just put in some effort and tried to keep going. I won’t lie, before halfway I wanted to stop. It was very warm and I was being destroyed by the inclines. I should have taken water with me as I was desperately thirsty between the drinks stations. And my heart rate monitor was chafing so much so that I had to take it off.

I had taken some mango puree with me to try on the race in place of a gel.

IMG_7283Yep it’s baby food. I’m experimenting, what can I say? But I didn’t fancy it at all. With the hot weather it would be warm mango puree. Yeah no thanks.

I saw my dad again at the last drinks station and was far happier by this point. He asked if I was on target but I didn’t know how to answer as I didn’t really have a target. It was nice to see him and I gave him the mango puree and my sweaty HR monitor as a thank you 😉

The drinks stations were so different to what I usually find at road racers. I would usually grab one and keep running as I drink. But everyone would fully stop at the station, grab a drink and almost leisurely drink it before toddling on. I followed suit – lovely and relaxed!

IMG_7328I got back on the trail and was off again. I was in such good spirits at this point. I was surviving! I wasn’t able to catch another woman ahead of me sadly – though we also played the overtake game as well. She was amazing at the uphills and by the end she was a blip in the horizon. By this point I was firmly set in my position and was happy to remain that way following the people in front. The runners were very stretched out though so sadly no in-race conversation happened. It felt a bit lonely at times.

On the last mile I was visualising the 13 mile marker that we saw when we drove in towards the car park. The last mile was all through woodland on a narrow path and I knew when we got out of there I’d see the sign and it would be the home straight. I saw a family walking ahead and they kindly moved to the side. I ran past and shouted “one mile left!” they cheered and laughed.

I broke free of the lovely shade and saw the mile marker and the two mums. They clapped and cheered and it was brilliant. Then a nice 500m downhill to the finish.

Whew! I got as much water as I could and then stumbled back to the two mums to collapse in a heap and cheer the other runners on.

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I felt exhausted! But in a good way.

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My official time was 1:53:09 and fifth female. What I’m really chuffed about is that I beat my target and I beat my half marathon time from last year’s off-road crazy hilly Cheddar Gorge race (I think I got 1:58 something). But I found it so much harder than Cheddar Gorge. There were just so many uphills and inclines.

Ben ran past and we cheered him on. He finished in 2:09:16.

IMG_7295 He didn’t have a great race. His ankle is still not 100% and it was fairly uneven underfoot. Ben also doesn’t run well (his words not mine) in the heat. He really struggles when it gets too hot. But considering he did Cheddar Gorge in 2:52 he did amazingly.

IMG_7319 The other Hedgies did so well too. All coming in not long after. Everyone agreed it was brutal. We were all shattered and sort of broken.

My heart rate monitor had ravaged my chest and was so painful.

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 Apologies for the tummy shot!

OK it doesn’t look that brutal there at all but I assure you it is raw and even worse under the sports bra – like hideous. I almost cried in the shower later when the water hit it. So so painful. I had tried the Polar HR monitor strap a few days previously with the Garmin monitor bit as I’d heard that was better but it kept popping off. I really like wearing it though for the extra data. I need more Vaseline I think (or any, I’d forgotten to put some on…). Good job I’m not going anywhere requiring a bikini!!

As some consolation, I managed to swag a bit of birthday cake that had been presented to one of the runners pre-race.

IMG_7312  All was well again in my world!

My dad appeared a little while after Ben had finished. He’d walked a fair way to see us at that 10 mile point and had just made it back. I’m so proud of him for walking so far and trying to be more healthy (he’s trying to lose weight) and also so grateful for him being so supportive of our running. But when he moaned to me about his one blister, I may have wanted to punch him.

On leaving the race the race director told us to wait as he grabbed two platters of cake to give us and thanked us all (the Hedge End guys) for coming. How nice is that??

IMG_7321That bread pudding was AMAZING

And then we all said goodbye and the parents and us headed to find food for lunch. At this point I was actually OK without food considering I’d just eaten two bits of cake fairly quickly and I’m never that hungry post race.

We found a lovely pub in Rowlands Castle (disappointingly, there is no castle) and I had a nice goat’s cheese and beetroot salad which ordinarily I might have scoffed at as it was quite small with literally four ingredients (leaves, bit of onion, goat’s cheese, beetroot). But it was perfect for my cake-filled (though heart-rate monitor ravaged) tummy.

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I have to say all in all this race was the hardest race I’ve ever done. The heat, hills and uneven terrain just killed any sort of speed and killed my legs. But it was challenging in a way that invigorated me. Pace isn’t everything in a race. The scenery, the camaraderie, the feeling of completing something bloody hard just made the race for me. Everyone nodding to each other at the end like “we survived, we are invincible”. You can’t buy that feeling of accomplishment.

What’s the hardest race you’ve ever done?

Do you wear a HR monitor – does it ever chafe you? How do you solve this??

If you had to choose hills and cool weather or heat and flat, what would you choose?

Things lately

Things are plodding along quite nicely round here. Though I’d hate to look back at my life and think of it as a “plod”. Rather that though than a sprint I suppose!

I guess you could call this an ‘odds and ends’ post of stuff that’s been happening lately:

  • Ben making carrot cake

This is big, big news people. For so long Ben has been promising to bake for me. But these promises have never materialised to actual calorific-dense baked goods (despite me buying him ingredients and everything). I’m the one who cooks, he’s the one that apparently bakes.

Last week he had the week off as he was starting a new job so he had no excuse. Being a typical man, he left it to mid-afternoon Friday to begin his task. I got regular text updates as to the progress of the cake…

Carrot cake process Apart from a minor zest grating related injury (and a lovely photo of it sent my way – in case I wasn’t fully aware of the sheer hard work he was putting in), it all seemed to be going swimmingly.

That is until I got a bit of an urgent phone call: “Anna, I forgot to add the carrot in before I put it in the oven. What do I do??”.

He even sent me a selfie to adequately express how he felt.

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Luckily he was able to get the cakes (there were two) out of the oven asap and stir in the hastily grated carrot (no further grating related injuries here thank goodness). Whew. Rectified. But amusing nonetheless 😉

Ben's carrot cake Ta da! How good do they look? As the loaf tin was a little small for the batter, he made a mini round cake as well…with a better cake to icing ratio if you ask me 😉 It tasted divine and it was all I could do to not consume the entire two cakes in one sitting. And yes, there was carrot in it 😉

  • New mattress

Ben’s above selfie could also adequately describe the feelings we felt when our lovely new mattress was delivered the other day.

IMG_7181“Pants” would be one word to describe this situation. There are others I could use. Thankfully we can swap it (and pay the extra) for the correct mattress size. Not sure how we got this so wrong really…I don’t know how we both survive in this big wide world pretending to be adults.

  • Trips to London

Getting up at stupid o’clock to get the train to London for a meeting is no fun. Especially when it means eating my porridge in the car while my dad drives us to the station.

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Lots of things in my life change and new habits form, but eating porridge for breakfast will never change.

And I’m sorry all you lovely Londoners but I detest going there. It’s stressful, busy, crowded…and dirty. Yes I realise most cities (and places in general) are dirty. But I freak out.

IMG_7042 Essential requirement for me!

And just randomly, a mini escalator. For all those lonely people who have no friends to stand with…

IMG_7044 Room for one only

Or people who are so so busy they need to use the mini escalator to hurry up them quickly, by-passing the more normal sized busier escalator (I found this out as I was dallying around taking photos of said escalator while a man tried to hurry past…).

  • Birthday trip to Chichester 

IMG_7190On Sunday Ben and me went out to Chichester to go shopping for a belated birthday trip. Rant alert: I got a little bit angry in one of my favourite shops (Oasis) when I realised they didn’t stock my size is anything I liked (bar one dress). It’s not an obscure size either – a normal size eight. The lady in the shop just shrugged and went “yeah I know” and after a long pause “look online”. Gargh!! I like trying stuff on and I’m there willing to buy stuff NOW. I understand that they can’t stock masses of every size but they had about three size 20s in everything. Your loss, Oasis, was FatFace and New Looks’ gain.

We stopped at one of my favourite restaurants for lunch as well: Trents.

Trents Chichester birthday meal

We had a sharing platter (hummus, sundried tomato dip, beetroot dip, stuffed peppers) to start, followed by a Caesar salad for me (of course) and a club sandwich and curly fries for Ben, followed by crème Brule for Ben and chocolate brownie for me.

I had run 10 miles in the morning and I was FAMISHED. Sadly my salad didn’t quite cut it. I enjoyed it but it wasn’t one of the best I’ve tried (no croutons and no anchovies). Ben was struggling so I helped him out with eating some of his sandwich filling (bacon and chicken) and his fries. Win.

26th birthday meal That pudding. Oh wow. It could have done with vanilla ice cream to balance it rather than hazelnut ice cream but it was pretty damn amazing. Afterwards I was like “pft, that was easy. Three courses done and dusted.” After leaving the restaurant for a shopping continuation the fullness hit me like a ton of bricks (literally in my stomach). I couldn’t bare to even look at people eating or drinking. I couldn’t eat anything else for the rest of the day and required an hour long nap when I got home. Whew. Pretty good day I’d say!

  • Alfie

Kids (and adults) all over the globe are obsessed with Frozen.

IMG_6619 Apparently so is our dog, Alfie. I wouldn’t be surprised if this is what he does all day when we’re at work. He just wants to build a snowman…

Do you prefer online shopping or going into the actual shop? I like to try things on because invariably things that I think will look nice look awful. And it’s the whole faff of sending stuff back that really annoys me with online shopping. But it annoys me when a shop is seriously under-stocked in my size for pretty much everything.

Ever ordered a large purchase that turns out to be very wrong?

What’s your worst baking disaster? I could write a book for mine so it was nice that Ben, ‘Mr Baking Pro’ got something wrong 😉

Endure 24 – part 2

Here’s part 2 of my recap of the Endure 24 weekend.

[To catch up check out part 1]

I’d just had a lovely shower. The weather had improved. Things were looking up. I decided to not eat anything before my next run (which at this point was around four hours away, roughly 9.30pm). I was still so full from the chicken and I really didn’t fancy anything. Not even cake <—NOT EVEN CAKE.

IMG_7100Those bastard leggings took so much effort to put on 

We cheered on other runners, including Ben, and chilled out for a bit.

IMG_7108The final mile coming round the corner to a windy grassy/muddy stretch

Our running club had a prime location of tents just in front of the change-over point so we could see the clock ticking away at the 24 hours.

IMG_7107 Then the weather took a real turn for the worst. Thirty or so minutes before I was due to run the heavens just opened up.

IMG_7113I felt so sorry for my fellow team mate Kate who was running and due to be handing over to me. The downpour happened as she was out on the course and it was relentless.

I reluctantly got into my running shorts, compression socks and vest (lovely and sweaty from my previous run) and got myself ready to go again. I decided to keep my long running leggings for my 3-4am run knowing to keep the real warm stuff for later. Head torches were now required 8pm onwards until 6am.

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Bless Ben, he stood waiting with me at the changeover point holding an umbrella and ready to take my coat, despite the fact that he was getting soaked and cold. It was suddenly very dark, very cold and absolutely chucking it down. I was dreading the run now. I was so cold. I got myself into a bit of state of nervousness. Ben calmed me down and said some wise words about how I’ve run in rain before etc. and how I’d be warm within the first mile.

One of my fellow running club friends, Sheryl, was stood there too and I remember her saying “this isn’t fun anymore”. Then her changeover runner came and off she ran for her lap. I stood waiting getting more and more nervous and cold. Then I saw Kate, ripped off my coat and got ready to go.

The first section was fine: all on tarmac. I pumped my arms and tried to get warm ASAP as I got soaked. Finally I stopped feeling the cold. Then I got into the off-road section. It was like a bog. I actually passed a runner holding a large umbrella! I had to shout at him (as politely as I could) to move over so I could overtake.

IMG_7167This was the course and how the rain affected it – from Endure 24 Facebook page

As it became more and more sticky to run and uneven I felt my hip start to niggle. I tried to keep the mantra “what doesn’t kill you, makes you stronger” in my head. But I saw my pace dropping as I struggled to run fast through the thick mud. All I could think in my head was “I can’t let my pace drop, everyone else’s second runs have been a minute or less out from their first runs”.

Darkness had now fully descended and all I had was my head torch to lead the way. As I got into the woods I couldn’t run – the mud was so thick and my hip so painful. I was glad to see others walking as well and not just me but I saw my watch flash my pace and internally I broke. “You’re weak, Anna”. Every step seemed like agony in my hip as my feet slid around. I desperately wanted to catch up with Sheryl so I could run with her as I felt so alone and broken. A 12 minute mile popped up on my watch. I started to cry as I ran/walked the course. The last mile is out of the woods and I tried to speed up. As I finished I saw Ben and I threw myself into his arms in tears.

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I’ll briefly pause here. I know this all sounds so very ridiculous (and it only gets worse). Sitting here feeling dry, warm and clean, it seems pathetic. I don’t know why I reacted as I did. Maybe it was because of the pressure I put on myself to achieve a time similar to what my fellow team mates had achieved in the drier, lighter conditions…maybe the fact my hip was so painful again and it had been fine for a while now…the darkness…the feelings of being alone out on a trail…my rapidly declining pace.

Ben asked if I was OK and what was wrong. I suddenly felt so very overwhelmed. I couldn’t get my breath as I tried to tell him. I suddenly couldn’t breathe. I was sobbing but struggling to breathe. I started to panic. I couldn’t breathe. My panic increased. A lovely lady from my club ran to get a paramedic. Finally I calmed down and could breathe again.

I’m not proud of this. In fact I’m deeply ashamed. A panic attack? Seriously? Over what, a rubbish run in a bit of mud? I can’t believe how I reacted. When I got back to my team they asked how it went and I started to cry again. But they were all lovely. When they found out that my hip was hurting they decided (and I reluctantly agreed) that another lap, especially in the middle of the night, would be a bad idea.

I went for another shower only to find the showers were either cold, flooded or the light wasn’t working. In the end Ben helped me douse down my legs with water and dry them with a towel so I could get back into my running leggings and head to bed as it was now past midnight.

Ben had a 1am-ish run and I wished him luck. Unfortunately he turned his ankle on the course (aren’t we pair??) and he came to bed in a lot of pain 🙁 Bad times.

I woke early and cheered on the other runners. I felt like a failure but I was so chuffed for the other runners who ran at ridiculous times during the night. Pretty much everyone ran at least three laps. I ran two. I couldn’t have felt more rubbish.

Ben woke up a bit later and was told by his teammates he couldn’t do his last fourth lap because of his ankle (he wouldn’t have listened to me if I’d have told him not to run). Another lady had torn a ligament in her ankle and Mike had a calf issue. Injuries left, right and centre!

As fellow runners completed their final laps they then went off to collect their medal. This meant they couldn’t do anymore laps as they’d hand in their chip. I didn’t want to get my medal. Part of me was still convinced I could run one more lap. My hip felt OK in the morning…but people still said the course was muddy despite the rain having finally stopped. And part of me didn’t feel like I deserved a medal. I know this is silly, but I felt like I’d let my team down and myself. Just two laps? And a panic attack? Pathetic. The demons in my head were having a field day with me.

Ben, as always, snapped me out of it and told me not to be so ridiculous and go get my medal. He told me I’d run 10 miles and those 10 miles would have helped my team regardless. So I got my medal.

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A bittersweet end

Despite my terrible, terrible run and post-run experience I did love Endure 24. I loved the atmosphere with my club, the camping and the experience. I wish so badly my run could have gone better, that I could have done a third lap, but it didn’t pan out that way unfortunately.

IMG_7169Instead I enjoyed cheering the others on and seeing them achieve things they’d never thought they could achieve. Our team did a total of 32 laps between us. The solo runner ran an epic 15 laps (75 miles); how amazing is that? He ended his final lap holding his baby and little girls hand as he crossed the finish line with the club’s flag draped like a cape round his neck. Truly inspiring.

So I’ll be there next year. Endure 24 and me have unfinished business.

Have you ever had a truly terrible race or run?

Have you ever had a panic attack?

Do you put pressure on yourself to perform a certain way? Do you set yourself unrealistic targets?

Endure 24 – part 1

Endure 24…a 24 hour running event of a five mile lap. You could enter in a team, as a pair or solo. Our running club entered four teams and one madman solo runner 😉 I was part of a team of eight very speedy runners.

Leading up to this event I contemplated not doing it. Due to my annoying hip niggle I just hadn’t got in the miles I wanted to in order to feel really comfortable bashing out as many laps of the course as I could. Ben and his team had gotten out and done a good amount of training with running multiple times in a day over a few weeks. I hadn’t done any of that and hadn’t even got back up to running 10 miles yet. Ben, and several others, convinced me to go though and enjoy the experience while setting myself a limit on the number of laps I’d complete. I conceded this was a good plan: enjoy myself rather than pressurise myself and ultimately risk injury.

Ben and a few others arrived Friday morning to the campsite (yes, it involved camping…portable loos, portashowers and British weather). They set up loads of tents for those from our club who couldn’t come down in the day (like me, I was at work). I arrived Friday evening and essentially the hard graft had been done – thank god, I haven’t put a tent for over 10 years!

Endure 24 Start

A group of us decide to walk the course to see what was in store for us. A lot more undulating than we thought! 90% off road, on dirt tracks and through the woods. Nice and scenic though.

We had a lovely BBQ that evening and basically just had a good old laugh and a fair amount of drinking (*cough* Ben and Mike *cough*). We had a late night and unfortunately a rather early morning with the sun beaming into our tent.

Endure 24 Saturday morningObviously I took my porridge. And obviously I managed to knock over my porridge while cooking it on the world’s smallest stove. Epic oat-related fail.

The event started at 12 o’clock Saturday. Some crazy people cycled down to the local parkrun that morning before to “get some more miles in”. Not me I hasten to add. The weather looked a little precarious but we all prayed for the rain to hold off. What with Wimbledon and Glastonbury happening at the same time this was highly unlikely.

I had told my group beforehand that I only wanted to do three laps (15 miles in total). I explained that I hadn’t prepared properly and my main goal was getting to Berlin marathon without injury. They all understood and that was brilliant. I was put as the 7th runner (out of 8) so the other speedsters could get as many laps in as possible.

On Ben’s team he was number one. We all headed to the start to watch the first runners go at midday. It was all very exciting.

IMG_7084 Look at that concentration

But then the rain began. It absolutely bucketed it down like you wouldn’t believe. Ben got fairly wet on his run, and the number 2s and 3s got absolutely drenched.

Endure 24 selfie Not the most pretty of selfies I must say!

While the beginner runners headed off I quickly got down to the important stuff. Eating lunch. Before coming up I had slow-cooked an entire chicken and roasted three sweet potatoes.Endure 24 Fuel I then shredded the chicken and smothered the lot in BBQ sauce. Heaven. Except when it came to eating it I didn’t portion it out onto a plate. I just sat there munching away enjoying myself. I pretty much ate 3/4 of that bad boy. I was stuffed. I was still stuffed at 3.30pm…30 mins from my first run.

IMG_7087You can’t see it, but there’s a chicken food baby there

The rain finally stopped and it was my turn to go. I was excited.

The first mile was tough because, though it was on tarmac, for the first little bit, it was a slow gradual incline which kind of killed your flow. Then it was onto some trail running. There were a few more inclines and a beast of a short sharp hill towards the end. There were so many people on the course, some bombing it down at stupid speeds or some taking it slow and simply walking (usually the solo runners pacing themselves for the long hours ahead).

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As I started running I knew I had an issue. My stomach was so full. Within a mile I got a stitch. I thought I was going to be sick. Towards the later part of the run I wanted to be sick to at least relieve some pressure. I never eat before I run, whether it’s the morning or evening. I eat before races but only because there’s such a gap between breakfast and actually racing. Usually many hours. OK I had about 3.5 hours between eating and running but essentially I’d eaten 3/4 of a chicken and a whole load of sweet potato…That wasn’t going anywhere fast.

As soon as I finished I hunched over convinced I was going to be sick. A lovely girl from my club tried to give me some food as she thought I needed it and I almost did throw up. Thankfully though the chicken stayed in place. Note to self: never eat that much chicken before running. Ever.

After feeling better I grabbed my stuff and headed to the showers. I thought I’d try and shower after each run. After a little wait I was in one of the tiny little portashowers. Essentially it was a shower cubicle with a bit of space to get changed in. No windows, no temperature dial. It was lovely and warm though thankfully.

The issue I had was that as the water was so warm the room became very steamy and hot. I think I can safely say that one of the hardest things to do is try and put on a sports bra when you’re still hot, the room is steamy and it’s an over the head affair (i.e. no straps to undo). I got stuck half way. It wasn’t pleasant. Then after struggling with that for what seemed like an hour, I then had to somehow get my tight FULL-LENGTH running leggings on too. Jesus. I almost just opened the door and got changed outside. “Excuse my bum, I’m just bloody hot!”

Whew. I felt like a whole new woman after that though. All squeaky clean and lovely. I found myself chatting to a elderly lady as I headed back. She must have been 80 or over. She was small and hunched over and nattered away to me. I asked her if this was her first 24 hour event. She laughed in my face and said she does it every year. She hoped to do six laps! She said she did one event in the 1980s as a soloist and was gutted that she only (only) did 98 miles. My god what an inspiration!

OK I will leave it there for now. I won’t lie, it sort of goes pear shaped from here for me 🙁

Have you ever done a 24 hour event?

Do you enjoy camping? Hmmm. I can’t say I’ve been won over by it this weekend!

Do you eat before running? What do you have?

My Cake Day, whoops I mean Birthday

Right, bare with me. I know I talk a lot about cake. I’m trying to tone things down a bit (talking about it and eating it). BUT it was my birthday…so I’ve got a free pass.

My birthday was last Thursday, and sadly I was at work so it was fairly nondescript. I hadn’t asked for anything from Ben as I couldn’t think of anything I’d want. In the end we agreed to go on a daytrip and do some shopping together and have a nice lunch out. But this will need to be sometime July as our weekend’s are so fully booked!

Just to rewind quickly back to Wednesday first. I ran the 10k Race for Life in Basingstoke with my newbie runner friend. She’s ran the 5k RFL before and she has done quite a bit of training so I wasn’t worried she wouldn’t complete it. She’d previously done a training run of 11k in 1hour 15minutes so I suggested we try and beat that and maybe aim for around an hour.

IMG_6950Ben, my mum, my dad and my friend’s husband and son came to cheer us on. The three of us girls were kindly bought a flower by our respective loved ones (*cough* let’s not talk about how I cajoled Ben to do this *cough*).IMG_6959I’ve never been to or raced a Race for Life before (if you’re not aware, it’s a women’s-only charity based event raising money for breast cancer – pink is a major theme!). It was completely different to any of the races I’ve been to before. There was a kind of party atmosphere and it was very informal. So many people had pictures of loved one attached to their backs for whom they were running and raising money for. It was very sobering.

The race was all on grass and through a very windy course completely off-road.

IMG_6968 We were running around 10-11 minute miles. I found this quite challenging as this is quite slow for me. I don’t mean any disrespect to anyone who runs at these paces, this is just something personally I found. It helped though as I could chat away and encourage my friend easily.

IMG_6977 My lovely sparkly pink nails done specially for the event

My friend achieved the brilliant time of 1:04! To be fair, she could have got a better time but we were held up a fair bit by walkers (it was a two lap course). She’s really getting into it now though: she’s going to Parkrun at the weekend and trying to improve her times. I’m so proud 🙂

Right, so back to Thursday and cake. Sorry, my birthday. I got into work to find one of my other friends had made my friend and me a Mars Bar crispy cake to celebrate our 10k.

Chocolate crispie cake

Ohmygawwwwd this was incredible. I could eat so much of this, it’s so moreish. I had about two…yeah let’s say two, pieces of this. Then at lunch I wandered over to nearby Tesco to by the standard cakes for the office. A weird tradition but one that I think is important to be upheld 😉

Office birthday cakes I tried to be good. I tried to buy things that didn’t really take my fancy. Except I picked up Smartie cookies. How can you resist a Smartie cookie?

When I got home one of our friends was over and Ben was being all sheepish. I wasn’t allowed in the living room. My friend (yo Nathan!) gave me some birthday goodies…err think he’s got me down to a tee!

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Mini rockit apples (a variety I must say I have not been acquainted to before), some M&S sweets and muffins. Boom. Edible gifts are the best gifts in my book 😉

Then the piéce de resistance…I was allowed into the living room. And there on the table was the most phenomenal cake I have ever seen.

Paris Marathon birthday cake A Paris marathon birthday cake, made by a very talented lady at Ben’s work. I mean seriously, how absolutely fantastic is that?? There’s a little me on the top, even wearing compression socks! And the medal is very similar to my Paris marathon one – she got Ben to describe it!!

Needless to say I almost cried and then debated whether I should have dinner or just eat cake? Well, the sensible Anna implored the Cake-Frenzied-Anna to eat something sensible and then gorge on cake.

Alarmingly though I was only able to have one slice as it was so dense and sweet – but 10/10 in terms of flavour and consistency. And four layers?? Jam and butter cream? Heaven.

And I guess as we’re on the subject of cake I might as well mention the incredible chocolate cake I had a slice of (I say slice, more like WEDGE) at my other friend’s birthday party on Saturday. How dare she have a birthday so close to mine! 😉Chocolate birthday cake It was a bit of a shame considering after my cake-filled birthday I had decided to lay off the cake a little bit…then arrived at Saturday’s birthday BBQ to find this bad boy. How can you refuse?

Whew. So there we have it. What more could a girl want? This week I’m trying to eat less cake. That’s my mission. It hasn’t gone entirely well but the motivation is there and that’s half the battle right?

What is your dream birthday scenario?

Favourite type of cake…? I’m not sure I could narrow it down. Each cake has its merits.

Do you like more formal or informal race events?