Fashionably Fit: Look good to work hard?

I never used to care what I looked like when I worked out. For me it was all about just getting out there and getting it done. I had my bog standard leggings, a couple of tops and a jacket. Who cared what I looked like at 6am on a cold Thursday morning?

But after realising how much I loved running, and general fitness really, I started expanding my wardrobe a bit and looking around at the different shops and online sites.

Suddenly not only did I want good quality gear but I wanted stuff that actually looked good. And why not? I like to wear nice clothes in ‘real life’ so why not running? This might sound vain and vacuous but when I feel like I look the part then I feel more confident. Especially at races. That awkward moment at the start of the race when you look round at other people and judge them by what they’re wearing – ridiculous yes, but it can knock your confidence a little if you don’t feel good yourself.

A while ago Katherine Jenkins got a lot of stick for running a marathon in full make-up (check THIS article out). I can’t understand the venom that went her way. Why have a go if it makes her feel more confident? Surely it doesn’t detract from her performance? We have a girl at our running club who runs in fake eyelashes. She’s happy so what’s the problem?

SportsShoes are running a Fashionably Fit campaign and they invited me to ponder this question of whether looking stylish spurs me on to work harder while exercising or are you fully focused on how you feel rather than what you wear? To me this is like good running music, anything that gets you in the zone can spur me on. And looking stylish and ‘on form’ definitely gets me in the zone.

I was sent some cool Nike workout clothes to review to see whether this was the case.

I received this running top which honestly could be my favourite cold weather jacket.

Nike running jacketIt zips right up to the neck, or you can unzip it to give yourself a bit of ventilation. It was brilliant during my wet and muddy Parkrun a few weeks ago. And it has a back pocket and thumbholes which I love. Definitely more stylish than my usual boring zip up jackets that flap about a bit.

I also received these amazingly bright capris and workout vest.Nike1-77 top and Pro II compression caprisI love how bright the capris are because most of my running gear tends to be quite dark and all my leggings are black. These will be brilliant for my parents to spot me at races. They’re also very comfy – I foresee these to be worn around the house…The top is ideal for when I’m strength training or doing Pilates. But it does have the ‘DRI-FIT’ fabric which wicks the sweat from your body, so no embarrassing sweat stains.

And this running vest.

Nike Balance 2.0 Women's Tank Top Running Vest

I like this top because you don’t have to wear a sports bra under it as it has some extra support.Nike topIt’s so comfortable and it wicks away the sweat. It also is a very flattering shape. I did feel a little naked though at the gym in this outfit! It’ll probably be a top I use during the summer racing months as well as it’s so lightweight.

And socks. Because socks are so important! I hate socks that slip down and are annoying or give me blisters. These are ideal for running. Probably more on the functional side of things than looking good!Nike 3-Pack Quarter Running Socks

Call me vain, slate Katherine Jenkins, but seriously I’m in the camp that when you feel confident in yourself and how you look, it makes you feel good about what your doing and helps you keep motivated and working out strong.

What do you think?

Do you like to look good when you work out?

Do you put more effort in for things like races, or if you’re going to the gym and people will see you?

Do you wear make-up to workout in?

**These products were sent to me for free in order to review, but all opinions are my own.**

9 miles, Bath and lots of fudge

Thank goodness January is over. OK it wasn’t a terrible month for me, but I just hate that sort of fog of depression that everyone has after Christmas. February is where we really start getting on with the year and looking forward.

I found Friday a day that just draaaagged. Everyone at work seemed a bit sleepy. Doing Pilates in the morning as well really didn’t help things.Morning PilatesIt’s so relaxing and gentle. But this Friday it was actually quite tough as well. I feel like we’re really getting into it now and getting to the good stuff, like the hundred move which just kills your abs.

I had a fairly early night on Friday as I was getting up at 6.15am on Saturday to do my long run before heading to Bath.

image (Along with Garmin Connect I use Strava to upload my runs – follow me if you like! I like Strava as it shows my GAP pace which is basically adjusting for elevation, up and down)

I’m really happy with how things went. It was tough but I kept an eye on my heart rate and general effort level and I wasn’t going crazy. I just listened to a podcast and ran as naturally paced as I could. The only thing I did notice was a slight ache in my other knee when I’d finished. Nothing near like I’ve had with my bad knee but just like a ‘hello what’s this’ feeling. Possibly because I could have been slightly nursing the right one and putting more pressure on the left? But it feels fine now. Honestly, I can’t take anymore injuries!!

Then I jumped on the train to Bath. I was supposed to be meeting one of my uni friends on the train but sadly her train had been cancelled which meant she couldn’t come. Really sad as I was looking forward to a lovely train ride catch-up. And I hadn’t brought my Kindle which meant I was a little bored on the journey.

Bath train trip

Normally I don’t put my feet up on seats in trains but it was empty, my boots were relatively clean and I was elevating my legs post-run 😉

So I did a lot of looking out the window. It made me appreciate living in such a beautiful country though – so green and picturesque. But so much flooding!

I met up with my friends and we straight away went for coffee…time for a good catch up and chin wag!

We then went for lunch in one of my favourite chain restaurants, Giraffe. I could eat just a plate of their sweet potato fries for lunch. Seriously so good.Giraffe sweet potato fries

I had these with a chicken, prawn and mango salad. At first they brought me a really small salad. I poked through it and found it really wasn’t what I had ordered! But the waitress quickly swapped it for the right salad – which was so much bigger. But still a little stingy on the chicken I have to say. But it was still nice.

Then we walked around Bath and saw the Cathedral.Bath

And then the highlight of the day…an amazing fudge shop (The Fudge Kitchen) where you could see them making the fudge. And they offered free samples!

Fudge KitchenI tried the salted caramel, after dinner mint and butterscotch. It was so hard to decide between them. They were so tasty. The mint was very creamy whereas the butterscotch was very crumbly. They were so friendly in the shop as well, it was a lovely experience. I bought Ben a cheeky slice of the mint one – he was very pleased.

We also went to another fudge shop (the Fudge Factory) and I got a rather large marshmallow dipped in chocolate.

Fudge Factory Yum!

Then we finished the day with a lovely tea/coffee in one of the small tearooms.

IMG_5901 How lovely is that tea cup?

Then our farewells and back to Southampton for me. Such a lovely trip. And we missed the rain in the end which was fantastic.

My legs felt pretty good the whole day. Just a bit achy. And Sunday they felt the same. Just achiness and tiredness. Ben thinks I’m over thinking everything (very possible) but it’s hard not to when it’s been this way for so long now. It’s hard to remember what post-long run feels like…whether that’s a normal achiness/tiredness or not.

I was going to run this morning (Monday) but I’m going to give myself another day as I really don’t want to push myself too much. Nine miles was a long way for me, I must remember that. I’m not where I was three months ago where nine miles was just a normal run. But I plan to run tomorrow morning, I think. Just an easy three miles.

After an injury, how slowly did you get back into things?

Have you been to Bath before?

What’s your favourite flavour of fudge? I need to try more before I make my mind up 😉