To think this time last year I was in Boston running the marathon… the year has ZOOMED by. It’s mental. This weekend for me, instead, was all about Easter.
Like a lot of people, I had Friday to Monday off which was just perfection. Having not had a lie-in last weekend due to going to Salisbury and Brighton, it was nice to sleep in on Friday. For me a lie-in is anything from 7am really, so sleeping in to 8am was heavenly. I was staying at my parent’s house as in the morning we were off to Salisbury (again). It was so nice last weekend and we didn’t get much of a chance to do much moseying about so we thought it would be an ideal spot for a little bit of shopping and some lunch, this time with my mum as well.
We walked to Salisbury Cathedral and enjoyed looking at the lovely old buildings around it. I do love Britain and the fact we have so much history. It’s incredible how old some of these buildings are (some having being built in 13th century!).
I also enjoyed looking round a few different sweet and fudge shops. I got myself some chocolate covered foamy bananas which are such a weakness for me. I love them!
I also saw a HUGE Lindt bunny. It was enormous!
Then we headed to The Giggling Squid, a Thai tapas restaurant. There’s one in Brighton that my friend had recommended so I thought it a good shout to try the Salisbury one. That and the fact that I’d been craving Thai food since trying my hand at cooking it.
As it was quite a chilly day I had some peppermint tea which was delicious. Fresh mint leaves in the tea pot! I had chicken satay skewers to start and, rather than tapas, I had a main dish. It was a standing sea bass! It was on a bed of salad and very tasty indeed. It had been lightly deep fried in order to make it..er, erect. My dad and me shared some boiled rice and it was a very lovely, and, I must say, light lunch for me! The meal and the service were fantastic.
Saturday morning saw me heading to Netley Abbey parkrun after not being there in ages. It was nice to be back in the fold and to see my parkrun friends again. We were on the summer course which meant no more six hills, just the usual incline three times. I ran with my friends Mike and Mark. Mark ran with a buggy and was recovering from the very hot Brighton Marathon a couple of weeks ago. This photo made me laugh a lot:
Photo credit: Chris Stapleford
The runaway buggy! A momentary lapse of control I believe. No one was hurt 😉
I felt quite strong on the run and put some effort in, though trying to talk to Mark and Mike at the same time probably wasn’t entirely wise!
On the final stretch I was overtaken by a running club team mate who I thought was pacing someone. I looked a bit outraged as I thought it a bit mean to overtake so near to the finish when he’d been pacing someone. Though it looks like I’m genuinely annoyed, I was actually joking!
In the end I got the exact same time as last week’s Salisbury parkrun which was quite amusing (22:36).
I seemed to have stepped it up from lap one!
What made the parkrun especially good was the fact that Mike, who had celebrated his 100th parkrun the week before, had brought with him some saved pieces of shortbread that he’d made. I’d been sad I’d missed celebrating his 100th the week before and I was uber grateful he’d put a few pieces to one side for me.
I took them to the cafe with me after clearing down parkrun and made it very clear: Anna does not share food ;-P To be honest, I ate them so quickly it’s unlikely anyone saw I had them anyway. They went very nicely with a mug of peppermint tea.
Sunday saw me waking up early(ish) again at 7am to meet some guys from the running club to do a long run. There were quite a few of us and despite not being a huge fan of waking up early when I could be sleeping in a little longer, it was so much nicer to go for a long run with a crowd than muscling it out on my own. Especially as at the moment I’m feeling so tired and a little fed up of marathon training.
The plan was 12 miles but I wanted to get a few more in, purely because I haven’t done that much long running for the marathon. So I ran to and from the meeting point to add on some extra. The longest run I’ve done since Tokyo has been 16 miles. Lord knows what this means for how the marathon is going to go!
To begin with it felt quite tough going. Though there were a good number of us we seemed to be clipping along a bit faster than I’d intended. I was looking for 8.30min/miles. I enjoyed listening to people chatter but kind of closed in on myself a bit as I wondered about the marathon ahead. Quite a few in the group were either doing London or the Southampton marathon, which is on the same day. Everyone around me seemed so much more trained.
It just emphasised to me that I need a break from marathon training so that when I target the next one I can be fresh and put in some proper training, rather than struggle along. It would be nice to go in to one feeling confident and wondering if I could get close to my PB again. But it is what it is!
I felt stronger as the run went on and we finished on quite a clip, though it was tough. I ran the last mile back to my house with one of the ladies and was happy to get 14 miles in in total. I’d have liked 16 but it was hot and I felt tired. Best not to push it the week before!
Are you training for a marathon?
Do you like running long runs in a group or on your own? Usually I prefer to run them on my own, but when my motivation is low it’s nice to have some friendly company.
What’s your opinion on people overtaking you right at the end of parkrun?
It was very cold and despite having several layers on and a hat I was cold. I was grumpy as I was overthinking about my leg, running and marathon training…but I was eventually cheered up by the lovely parkrun crew. You can’t be too sad at parkrun!
We’d made our menu selections a while ago and I was disappointed with myself for choosing trout as my main rather than turkey (who does that!??!). I think my rationale was that I didn’t want to over-do turkey before the big day. I was very jealous when the mains came out though. However, my trout was delicious (and I got some leftover turkey from one of my friends so it was a win-win!)
And again I was annoyed that I’d selected a pear tart for pudding… but then realised I’d chosen it because the cheesecake was chocolate orange which I don’t really like. I’m not a Terry’s Chocolate Orange fan at all! And Christmas pudding is a bit too rich and alcoholly for me.
Anyway the evening was good. Nothing like good friends and good food to make you feel 100 times better.
This photo made me laugh so much as I literally had no idea that Jim, the photo bomber, was behind me doing that. It was only when I looked at the photo I saw. Hehe.
The cowl (or buff) was actually really nice to wear as it was quite nippy at parkrun. Winter is definitely on it’s way 🙁 I’m really not looking forward to the cold morning’s of parkrun set-up and then running in the nasty weather. Hey ho.
Not particularly consistent really and fairly slow in comparison to previous runs (25:39). But my legs felt alright post marathon (well, they would do I guess after almost two weeks off!) andI’m still trying to take things nice and slow. I want to be really motivated when I get back into proper training so I don’t want to ramp things up too quickly now. I probably won’t run a huge amount in the next few weeks if I’m honest as I also have my eye laser surgery coming up this month. (I will blog about that experience.)
From my 
It was full of halloumi, feta, olives and aubergine.
Perfection. I did get enormous food envy though as one of my friends ordered the Willy Wonka Kinda special.
I mean WOW. It looked amazing. She found it got very sickly (as you can imagine) so I was able to help her out at the end 😉 But yes, it was ridiculously sweet. She was in a sugar coma afterwards which was quite amusing (seen as how it’s usually me who ends up that way!).
Location: It’s set in the lovely Royal Victoria Country Park. It’s not that hard to find and once you arrive at the park you can usually see the signs and flags. The scenery is pretty with lots of trees, foliage and a view out to the sea.
You go round a few trees to finish off the lap before starting on the stones again. During the winter there can be many puddles on the stone track and you’re likely to get muddy and wet.
Usually during winter we switch to the winter course which is tougher. It again involves three laps but instead of running straight to Bluebell Woods it goes down a decline towards the nearby coast and you run alongside the water for a bit. This can get very windy and if it’s raining can be hard-going. You then run back up another path, but this time at an incline which though isn’t that steep does seem to go on forever. The rest of the route is fairly similar though instead of going along the grass you just head back down the stone path to repeat the lap.
Occasionally, due to summer events, we’re moved to the cricket pitch. This is called the “Marmite Course” because it’s five laps of the pitch which are very flat but quite dull. It’s a great way to get a PB but it does drag on. It’s also tough remembering how many laps you’ve done!
Elevation gain is 70ft over the entire run.
It’s a very friendly parkrun and I fully recommend it. No it’s not a PB course but it is pleasant and pretty!