So I only found out I was doing Tough Mudder on Thursday last week. I was fortunately gifted a place to be part of the Trek Team, the official Tough Mudder sponsors, and was able to invite a friend along with me.
I knew it was probably a slim chance any of my non-running friends would be interested and a lot of my running friends were running a race on Sunday. It would also be a bit mad to be up for running a 10-12 mile serious obstacle race at such short notice. It was also in Henley On Thames which isn’t that close. However one of my work friends, George, had done Tough Mudder before, is quite into fitness and is a bit mental šĀ I offered him the place and after a few minutes of deciding he was up for it. Apparently he “had no plans so why not!”. He also lives in Reading so was literally en route to it. Very handy indeed!
The Trek Team was in the 11am wave so we needed to get there for 10am to pick up our t-shirts and meet our team etc. So I had a rather leisurely morning of waking up just before 8am, eating breakfast and leaving at 8.30am (no AlfieĀ to walk as he’s at my parent’s house ready for me house sitting this week while their on holiday).
It was very easy to find Culden Faw, where the event was taking place, and parking was easy peasy. The morning was lovely and sunny, though it was quite nippy in the wind. We arrived, had a quick toilet stop (no queue! Crazy!) and then headed to the Trek stand. They had two stands giving out taster samples to people and selling the different bars, so we had a little try of the different flavours. I’m a big fan of the oat banana bar and have used that before as a pre-race breakfast when pushed for time/amenities. But I hadn’t tried the others so it was like a bit like a buffet.
There were some very tasty cocoa coconut bars which were basically like chocolate covered coconut-tasting flapjacks. Very nice.
After a sampling frenzy, we then popped on our super cool Trek t-shirts and met our fellow teammates and another couple of teams who were doing the half Tough Mudder. Everyone was so friendly and lovely. Though I was nervous, IĀ felt far more at ease.
George on my left and two of the girls from the half team
I was especially nervous about the water obstacles. I hate being cold and my past experience with obstacle races has been fairly cold and unpleasant. It was a lot warmer today but the wind was still chilly. I decided to keep my long-sleeved base layer on under the top.
From the Trek team Instagram stories
We got some very VIP treatment by going to the front of the queue to get into the start entrance and being right at the front of the stage where a guy with a mike was getting everyone hyped for the warm-up. The idea was so we could be filmed and photo’ed for the event.
We did a fun little competition which involved the Trek Team choosing the most crazy-looking runner (it was a toss up between a guy in a full bright yellow suit and a guy wearing a psychedelic full body flare outfit), followed by a good dynamic warm-up to get us all going.
The vibe was so different to a regular race. It was all about camaraderie and having fun. We had to say out-loud a set of rules that said we wouldn’t leave anyone behind and we’d help where we could. The guy with the microphone really got everyone going, it was a fantastic atmosphere. Moments before we headed off I decided toĀ not wear my long sleeved top and had a mad 30 seconds before the race started whipping it off and putting my t-shirt back on. Luckily one of the Trek guys was there to look after my unwanted top (so handy).
And then we were off. It was all very relaxed and jovial. Lots of whooping and laughter. It started off with some quite steep uphill running on some trails. We tried to keep together as a group and motivate each other on, though at times George and I kept our momentum going up the hills and the waited at the top to cheer the others up.
Photo credit: Emma Timmis
There were regular obstacles that I’m familiar with, such as climbing over walls and pulling yourself over things which warmed us up nicely. And then there was the one I was most dreading. The Arctic Enema… you basically climbed up to a tube which you slid down straight into a huge skip-like container full of water and ice cubs. Oh my god it was cold. The shock when you hit the water really did take your breath away. You then had to swim under a wooden beam to get to the other side. There were marshals on the outside who kept you moving and checked you were OK, which was good because there was obviously a real danger of panicking or staying in for too long. Getting out of the water I was just numb. George shouted at me “breathe Anna!” as I tried to get my breath back.
Saying all that, it was actually good fun. It was definitely a tough experience but I felt like a superhero afterwards. I was also glad it was one of the first obstacles as it stopped me worrying about it and gave me time to get warm again. I was more than happy to run up the steep hill in effort to get warm again. It didn’t take long thankfully!
Another wet obstacle, called the Block Ness Monster, involved jumping into muddy water and pushing and pulling these hugeĀ rotating barriers.
From the Tough Mudder Facebook page
Like most of the obstacles in the race, it involved team work. And not just from your own team but from everyone around. In order to get over the barrier a number of people had to push or pull in order to rotate it. It was good fun but the water was cold and muddy (well, to be expected!).
Some of my favourite obstacles were the ones that didn’t involve water but still involved needing to have help from others to do it. You could not have done it on your own. The Human Pyramid is an example of this, where you literally had to climb on someone’s shoulders and then reach for someone’s hands above you in order to get up.
From the Tough Mudder Facebook page
Made all the more tricky by being wet and slippy with mud! Because of course there was mud on route – churned up especially for us it seemed.
Along the route were hydration stations with Lucozade and water, as well as fuel stations full of chunks of Trek bars for us to scoff. It did make me slightly chuckle seeing these huge containers and people grabbing handfuls with their muddy hands… It reminded me of what Maria had said about the worry of people not washing their hands before sampling tasters when it was in a communal box. Though at some aid stations they had marshals handing them out with gloved hands. Though to be honest, I’m not actually that bothered, all part of strengthening the immune system š
I could talk about all the different obstacles but I won’t keep droning on. Each one was tough in it’s own way, whether the shock of cold submerging water, pulling yourself up and over something, crawling through mud and dark narrow pipes, running up steep hills, carrying logs, carryingĀ each other…
The one final mention will be the truly AWFUL electric shock obstacle, which you had to run through. We got to it and I was like “I’m just going to go for it, get it over and done with.” I mean, how bad would it be? I was expecting little zaps as the hanging cables hit me (like a perverse jungle of live wires). But OHHH NO. These were full on, straight to the bone jolts of pain. No pun intended here, but it genuinely shocked me the amount of pain it inflicted. To the point that I fell fully over onto the churned up mud.
In the end, the course was around 11 miles and took us around 2:45-3 hours (I forgot to stop my Garmin as we crossed the finish line – it wasĀ that unimportant). As you can see the miles took a long time to get through.
This was mainly due to having to wait for obstacles, doing the obstacles and then the sheer elevation. And not running the whole thing – it’s really not about the running as you can probably tell.
But we finished and survived! Never had a cider tasted so good as that first sip when we were handed it, after picking up our finisher’s t-shirt, headband and Trek goodies of course.
Most of our team weren’t quite as muddy as me due to my last minute mud faceplant, but I wore my mud with pride!
George did amazingly. He was like a Duracell bunny the entire race, boosting people along with fun banter and encouragement, even if they weren’t on our team. On some obstacles we practically had to pull him away from constantly helping people as we could have been there forever otherwise. I was glad he came along.
He’s also very similar to me in his love for food so after we showered off (an ordeal in itself: peeling off my layers in the middle of a communal “shower” area and thenĀ hosing yourself down using freezing water to get as much mud off as possible) and got changed we headed sharpish to the food area. By this point (3.30pm?) I was getting seriously hangry…
The food truck selection was top notch, though I was devastated to see they’d run out of sweet potato fries with pulled pork on top. Instead I went for a falafel wrap (VERY tasty and jam packed full), followed by a pot of pulled pork, stuffing and crackling.
So so good and definitely what I needed! I was somewhat jealous of George’s manwich, though he graciously gave me a black pudding sausage (the sandwich contained sausages, pulled pork, crackling and apple sauce).
The Trek guys were fantastic. Both our team and the actual Trek people were so nice, supportive and fun. We got lots of freebies to take home with us as well which was the icing on the cake!
Tough MudderĀ was hard, but it wasn’t impossible. I’d fully recommend it to anyone who can run at least 10k, purely because I think you have to have some level of endurance to be able to do it. Though there’sĀ no pressure to run the entire thing or do all the obstacles (you can skip any of them), it’s just a great experience and a way to have fun with friends.
Have you done a race like this before?
Would you ever do Tough Mudder?
What obstacle would most scare you?
**Full Disclaimer: I was given a free entry (with a friend) to the Tough Mudder event as well as free Trek goodies in exchange for posting on social media and writing a recap. All opinions and postsĀ are my own honest ones.**

Biscuit flavoured ice cream (biscuit!!) with lemon curdĀ and meringue pieces. I mean, youĀ might have thought that that was a bit too much lemon meringue in one bowl but you’d be wrong.
Parking was easy (and £5) and it was a short walk down to the race village. As we got closer and closer we could see a lake and lots of obstacles. We also saw people who had already finished the race from earlier waves trudging past us, soaked and muddy. *Gulp*
We picked up our numbers (not a bib, but a wristband – bibs apparently wouldn’t survive), our t-shirts (which we’d be wearing to run in – something I’d never do for a running race but strangely acceptable for an obstacle race) and signed a disclaimer. Then we wrote our numbers on our forehead.
This was advised so that the photographers could identify us easily. Plus it made us look bad ass. Sort of. The race village had lots of food trucks (ahh the smell of food you can’t eat…), a bag drop and fire pits. Let me tell you, more races need fire pits. It was fairly chilly that morning and standing next to a fire pit while we were waiting to go to our wave was AMAZING.
Then we were off. We weren’t aiming for a time, we just wanted fun. Obstacle races are never about finish times really because you want to “enjoy” them and there’s always a little wait for each obstacle anyway. There’s also a camaraderie element where everyone helps each other, roots people on and you wait for your team mates (or they wait for you). It’s just a fun thing to do and the running is far down the list of what it’s actually about.
This was just as we were coming out of the water. I was feeling all happy and chippy. Barely a speck of mud on me!
The mud that was up to our ankles was now up to our knees. It was very thick and required a lot of strength to wade through. And as we wading through we got deeper and deeper. It was such a bizarre experience. I’ve never been in so much mud in my life. I was using my hands to comb through it and no longer cared about how muddy I was getting.
That there is the face of someone who has accepted her fate but is not one bit happy.
The shock of the water took my breath away as we all slid down together and were fully submerged. And I couldn’t get out fast enough. A few swear words might have been said, I won’t lie.
Then back into the water again.Ā Enjoyment factor now was slightly lower as the cold was really hitting me. A large hill awaited us and I charged up it as fast as I could to get warm again.
At this point we were nearing the end of the first lap (5k). I was starting to shake with col. It had taken us almost an hour and a half at this point. The thought of going round again (but this time now soaking wet and cold) wasn’t appealing to me at all.
We climbed over things, jumped over some fire (as you do) and then had the final obstacle: jumping off a tower platform thing into a giant mattress. I was like, “pfft! This is fine”. Until I got up there.
In the photo above you can see me turn away basically saying “I can’t do this”. Kate was lovely and gave me lots of encouragement but I was really quite scared. This surprised and annoyed me. The marshals told us we needed to land bum first rather than feet first and I was worried I’d cock up and then injure myself.
We were given our medals, a hot soup and the foil blankets. I have never been so glad to see foil in my life.
Then we headed home. I was staying the night again with Kate and Jamie and she kindly washed my clothes for me. Though we had to do a bit of hosing down beforehand…
And then relax! Obstacle and mud runs are really nothing like road races. Or running races in general. No one cares about time (well,Ā most people don’t) and you run as a group. It’s about having a laugh, getting muddy and helping each other out.
It’s also about not underestimating how tough it’s going to be. I thought I was going to be absolutely fine because I can run faster than most of my team. But it’s 100% not about the speed you can run, or how many marathons you’ve done. It’s about grit, mental strength and the ability to keep going despite all your sense being assaulted at once. I was definitely tested and my ego took a beating – something which I think regularly needs to happen!
Random guy in the right photo at the bib pick-up tent…
That said, I was actually really nervous about this race as it was something I’ve never really done before. I’ve done obstacle courses before but never an actual race. I was really glad it wasn’t raining, though it was very chilly. We’d agreed to run it as a team and help each other where needed. Right, let’s do this.
The race started off on road at the Chepstow Racecourse and on a sharp downhill. The running for me was generally fairly easy as I’m a bit faster normally to the others but it was nice to run with them. We didn’t know what to expect in terms of obstacles but we did know at some point we’d be getting wet, so that weighed heavily on all our minds as the temperature was far from ideal.
We did it in 1:44:33. We were aiming for sub 2 hours so that was perfect. Actually we think it would have been closer to 1.5 hours had we not had to wait so much (1.5 hours was our A Goal ;-)).Ā It was such a fun race. It didn’t feel like any race I’ve done before. I certainly wouldn’t do it on my own – IĀ think the appeal of these races are that you do them with friends and help each other, rather than try and get a speedy time. I didn’t care that I was running (and walking at times) a lot slower than I normally would. It was just such a fun experience.
You weren’tĀ just getting through the miles: you never knew what was coming round the corner, what massive hill would turn up next or crazy obstacle you’d have to get past. The race flew by! I fully recommend it – and for someone who hates being cold and wet, that is good praise indeed! I’m grateful it wasn’t raining though as the course had the potential to getĀ very muddy so we weren’t quite as dirty as we could have been!

After we’d all had lovely hot showers we headed out for the real prize: FOOD. We went to Spitfire in Bristol which I’ve been to before. Katherine ordered a steak but the rest of us ordered the St. Louis ribs. When I ordered the waiter said, “This is usually shared between two people – it’s quite a lot of food” and Kate was like, “you don’t know Jamie and Anna”. We ordered some chicken wings to share as well. I won’t lie, our stomachs were doing the talking.
We were all in heaven. The ribs were delicious. Up there with the best. The chicken wings were good too.
Jamie and me had no issues polishing off our ribs, though we were defeated by the wings.