Things I’m loving lately – February/March

I’m sure I write the same thing every year but it’s so nice to be getting into spring. The lighter evenings and mornings… ahh bliss (well, when it isn’t snowing of course).

Bodum Coffee flask: I get up ridiculously early for the gym as you may be aware. It’s actually not that bad anymore. I genuinly enjoy my super early mornings and going to the gym. It’s part of my routine. I’m verrrry routine based and it just fits nicely. I’m an early bird and get decent sleep so it’s only the initial alarm going off that is tough and then I’m awake and raring to go.One of the things I look forward to is my coffee in the car on the way to the gym. While I take Alfie for a walk (in ALL the layers) I’ve put my coffee on and it’s ready by the time I get back. I take it with me on the drive (I use a straw so it’s easier/safer to drink whilst driving) and it’s just bliss. Especially when it’s super cold. The coffee flask I use is a Bodum Vacuum Travel Mug. It is perfect. It’s never leaked or spilt (even when I fill it to the top) and it doesn’t burn my hand to hold while keeping my coffee super hot.

R8 Roller: This isn’t mine. I’ve stolen borrowed it off a friend after Marathon Talk Run Camp.

I would buy one myself but it’s from the States so there’s a high shipping cost added on to the actual cost of the product, making it well over £100. I’ve been wanting to try one of these for ages and it doesn’t disappoint. It’s fantastic for your quads and hamstring. Though it’s a bit more awkward on the calf because it also rolls the shin which is a little painful and the glutes are super awkward to do (I’ll stick to my tennis ball). But it’s SO good in terms of pressure and hitting trigger points. Love this.

Lava-Activ Hydration BeltI was sent this hydration belt to test out and review. It’s similar to a hydration belt I’ve used before and got on well. The only annoyance about my previous belt is that the bottles are TINY. During the summer I’d have to top them up mid-way through my long run at my “dodgy tap”. These (BPA-free!) bottles however are a bit bigger (2x 300ml), which is so much better.

The belt sat nicely on my hips, didn’t chafe and didn’t bounce. The pocket  is big enough for a few gels, coins and keys or your phone (apparently iPhoner 8’s are fine).

It’s not a massive pocket but it’s big enough for what you need!  There’s handily also a pocket divider to prevent items from rubbing against each other. There are also clips to attach a bib, but I’m not a huge fan of doing this.

You can wear it either way I think, but I prefer the bottles at the back than the front. It’s predominately black, but the stripe on the pocket comes in three colours (orange, blue or green). You can buy the belt on Amazon.

Cake: OK two things about cake. Firstly, I had the most amazing cake a couple of weekends ago and it ROCKED my world. It was salted caramel flavour and it was divine. The icing was deliciously sticky. Ahhh to have that cake again…

And in other cake news… I’ve won one on Instagram!! I follow the very lovely Nicki Chan-Lam (@Nickichanlam on Instagram) who has a ridiculously huge appetite! And coming from me, that’s big. She posted a competition about a cake giveaway from the amazing bakery Whisk and Drizzle in London and my comment won!

I mentioned that it was my mum’s 60th birthday in May. So I win a a Whisk and Drizzle cake which I can pick up when I’m in London (for my mum’s birthday). AMAZING AMAZING. Could I be any more excited?? (said in Chandler’s voice).

Cinema trips: I went to the cinema twice last week. I took my mum to see Finding Your Feet for a Mother’s Day (but not on Mother’s Day as I wasn’t there) treat and she loved it.

I mean, it ticked all her boxes of what she loves in a film so I was super pleased she enjoyed it. I enjoyed the night, but the film wasn’t really my kind of thing. I feel for my dad really as that film will probably now be on repeat for the rest of his life. That along with Bridget Jones’ Diary and Mama Mia!

The second cinema trip was with my running friend Joe. Bless him, he cooked me a hearty sausage casserole and then we headed to the very fancy Showcase cinema in Southampton. WITH RECLINING LEATHER CHAIRS. It was epically comfortable. We saw Shape of Water which was so good. It was very dream-like and gentle…you had to let yourself get swept along with it. It was very romantic and I just loved it.

Alfie: And because Alfie hasn’t been featured on the blog in a while, here he is in all his cutness.

My heart just melts.

Running: I completely forgot to mention this in my last post, but when I was at the Walsall Arboretum parkrun on Saturday I noticed a woman signing the run director’s instructions. How good is that! I’ve never seen that before but I thought it was such a fantastic idea. Typical parkrun eh being so inclusive and thoughtful 😉

And this weekend is the Reading Half Marathon! I’m quite excited (despite hearing horrible rumours about how cold it’s going to be…please no more snow).

I won’t be going for a PB as I’m not in that shape but I will give it a good go I think. I’m in a good place with my running, no niggles (EVERYONE TOUCH WOOD PLEASE) and I feel strong. It’ll be nice to see where I’m at in terms of putting some faster paces on for a long run. We shall see…

What are you loving lately?

Have you been to the cinema recently?

Do you foam roll?

**Full Disclosure: I was sent the belt for free in exchange for a post on Instagram. All opinions are my own honest ones.**

Marathon Talk Run Camp – part 2

On to the Sunday of the Marathon Talk Run Camp at Sandy Balls in the New Forest, we had a 10 mile “eliminator” style run planned.

*Catch up with Part 1 of the Run Camp here!*

So the idea was that we had a 10 miles race, but there were two stipulations (asides from a set course over the New Forest countryside – following a similar route to the Heartbreaker Half): one was that we had to finish at 12. You were given on point for every second you finished before 12 and two seconds for every second after 12. The more points the worse you did. The second stipulation was that you weren’t allowed to wear a watch, or if you did it had to be taped over. Essentially you had to pace yourself on feel only.

This did make me somewhat anxious. Not knowing my pace or the number of miles I’d done… I mean, what! I already knew I was going to run it as an easy long run but this meant I really had to tap into my body as to what easy actually was without having any paces fed back to me. Tough. Especially as I do tend to run quicker than I should for easy runs. I decided to go with starting at 10:40, to give myself an hour and 20 minutes, which would mean 8.30min/miles…not that i would be able to properly tell!

In the morning, the lodge was all up around the same time. John decided not to run to be super sensible about a pesky niggle he was experiencing – very wise of him. But the rest of us would be running and would be leaving at different times because of their different paces they’d be running and time goals. I didn’t have any breakfast as I never do before long runs so could have a little bit of a lie-in (thank god for finding my ear plugs). James, Michelle and I walked down to the start area together as we were roughly going around the same time and wanted to walk. I mean, just to be clear, I wasn’t going anywhere near as fast as those guys  but it was nice to have the warm up walk beforehand together.Unfortunately I left it a little too late and literally arrived at the start with about 20 seconds to go before I needed to start. Happily my fried Ade was there starting at the same time (what a nice coincidence!) and a very lovely lady called Jenny. We all decided to run together which was great. None of us wanted to push the pace so it was a good conversational run. Because the course was a T shape it meant there were a few out and back sections so we could cheer on other runners who had gone out before us and were coming back down a path we were running along, making it a lovely social run.Unfortunately, because we were talking so much we missed the TWO turnaround arrows on the floor. We didn’t realise until we reached a car park – about 0.25 miles on from the turnaround. We quickly headed back in a bit of a panic (no wonder it had suddenly got quiet with no other runners about!). This meant we’d added about half a mile to our route. As if pacing 10 miles wasn’t hard enough with having no watch, we now had to either quicken up to make up the over-distance or find a way to lose 0.5 miles.We were now no longer plodding along happy as Larry… we were brainstorming where to turn early or what time it was or what pace we were doing. Argghh! We decided that we’d turn around early at the next part of the “T”. I was concerned I hadn’t seen Michelle or James… when we finally saw them heading back along the other “T” they looked at us confused as this was far too late to be seeing us now. We decided a few minutes further to turnaround because at this point we’d never catch up with the main group of people – and therefore would not finish before 12.God, honestly it hurt my brain to try working everything out and adjusting ourselves to other people. Of course we assumed everyone else had their pacing strategy perfect which of course invariably they did not, making it even more of a mess.We even panicked further on thinking we might not even make 10 miles if we’d have turned too soon. What would be worse than finishing too late would be finishing the run having not even completed the 10 miles! So we collectively decided to turn around again and do a tiny out and back to make sure we’d hit 10 miles…just to be safe as we were worried we’d turned around too soon. We agreed we’d rather do over 10 miles than under. This did make us look a bit silly as other runners passed us… they must have thought we were trying to cheat which just mortified me. I tried to explain what we were doing but mostly people just looked bemused at us. Dear oh dear.Regardless of this silly mess-up (the curse of running with the idiot that is Anna? Quite possibly), it was a lovely lovely run. The sun was out, the views were beautiful, it wasn’t that windy and we were still enjoying each other’s company. Despite feeling somewhat stressed and generally in a state of confusion (my natural state perhaps), I was thoroughly enjoying the run. As we got closer to the finish we picked up our speed. The end finishes on a horrible horrible steep uphill. James was at the top looking all chilled and fresh having finished about 10 minutes before (he over-shot it) while we scrambled up, everything burning, and me trying not to look like I was dying. Probably failed there ha.
In the end we finished 1 minute and 40ish seconds over 12… so not too bad considering we’d also run 0.6 miles over the 10 miles!! Ahh what idiots we were 😉 But we all agreed we enjoyed the run, chat and the farce of trying to figure out how to rectify the situation. Smiles all round. John was at the finish cheering us all in which was nice.James and I then walked back to the lodge… James had forgotten that he’d been looking after Chris and Kate’s key for their car so while we were walking back, blissfully unaware, another car caught up to us with Kate in it asking for the key back as they couldn’t drive back… oh dear. For once not an Idiot Anna Move – not my fault at all ha.

We got back to the lodge and I got into the shower pronto as I needed to wash and blow-dry my hair (I was so grateful that the guys let me go first, very kind of them – sharing a shower between six people is tough!). And then we headed off to the lunch with the Marathon Talk crew – a delicious Sunday roast dinner with all the trimmings. Delicious!Then it was a case of saying goodbye to everyone. Obviously this also meant getting my standard photo with Martin and Tom…I’ve now done this every year I’ve been and the motage is quite cool.I know this is going to sound like overly sentimental guff (of which I rarely like to do) but Marathon Talk is such a fantastic community of people. I’ve met so many good friends through it and had such brilliant times with the different events (not to mention the actual podcasts themselves being a good listen). I hope to continue being involved in more events they put on! So big thanks to them.

For once I’d decided this year to stay until Monday as James, John and Michelle were too and it was nice not to rush off. So we headed back to the lodge to chill for a bit and then later we decided to head to a local pub down the road for dinner…the roast dinner clearly hadn’t touched the sides.Happily a few others joined us: Mark, Vicky and Stuart from the Austria Run Camp and Mark’s friend Caroline. Such a lovely bunch of people!I went for rump steak with a jacket potato and Stilton sauce….SO good. Followed by a large wedge of bread and butter pudding with ice cream. Perfection. We said goodbye to the others who were leaving and then headed back.The next morning, we got ourselves sorted. Michelle, the crazy girl, went out for a 5k run while James, John and I went for a walk to find the actual Sandy Ball, which I didn’t realise existed! The weather was lovely and it was a perfect way to end such a great weekend.Happy legs, happy tummy, happy heart.

Are you involved in any running or fitness communities?

Have you met friends through running that you stay in touch with?

Have you ever gone wrong in a race?

My trip to Dubai

I’ve never been to Dubai or in fact anywhere in the Middle East before so I was quite excited about this trip. I was going to go on my own but my mum said she’d like to come and join me as she’d never been before either. I get on really well with her so this was fine. My dad couldn’t take the time off so it was a girls only trip. A flying visit but a lovely little holiday in the sun.We flew with Emirates, which let me tell you was amazing. So much leg room, so many movies, a very cool camera to see outside of the plan and great service. The flights weren’t ridiculously expensive either. I watched A Ghost Story (very melancholic), Wonder Woman and most of Home Again and the time flew by.

We arrived in Dubai in the evening Dubai time (they’re four hours ahead of the UK). We got a taxi to our hotel, freshened up and did a bit of exploring in the nearby area: the Dubai Marina and the Jumeirah Beach Residence (JBR), where there are lots of restaurants, cafes and a few shops right on the beach front. We were quite tired so decided to head to bed. It was past midnight now Dubai time as well, but still everything was open and people were out and about like it was early evening!The first day it was tough waking up at 9am because it felt like 5am but we cracked on. I’d decided to get a short run in because that’s one of my favourite things to do in a foreign country. I kept it to 5k and just ran down random roads near the hotel. It was lovely and warm and I got to wear a new top I’d bought a while ago but hadn’t been able to wear because…winter. We got a taxi to the Marina again (only ten minutes away and very cheap) and meandered down the beautiful path marveling at the giant skyscrapers and yachts while deciding where to get brunch.It was so lovely and warm. coming from a very wintry Britain into such sunshine was just incredible.We decided on a Greek restaurant and had a delicious medley of halloumi, lebnah (soft cream cheese), eggs, olives, pita bread and this amazing chickpea lebneh mix with gyro meat at the bottom.We were absolutely stuffed afterwards! From there we headed into the Marina Mall where we were amazed to find very British shops like Boots mixed amongst American and European shops, like H&M and adidas. It was quite amusing to find a Waitrose as well, so I made sure to stock up on some apples 😉From there we headed to the Dubai Marathon Expo. I say “expo” lightly here. It was literally just a conference room to pick up my bib and my t-shirt.There were no more than three small vendors alongside but really it was just a big empty room. This was quite disheartening as this was neither a cheap nor small marathon. You’d expect a bit more. I mean it doesn’t have to be London-style, but it could at least have done a bit more. I picked up my bib and was informed that the marathon was to begin half an hour later (7am not 6.30am).The woman cheerfully told me that would mean it’d be more in the light. Well yes, but also sunshine and heat… The expo helped alight the fear in me though of what was to come: that boring course. Considering we’d also been stuck in traffic on that road a few minutes ago and seeing how dull it looked in reality as well as on paper did nothing to make me feel excited about the upcoming race.From there we headed to the nearby beach to walk along the sands, take some cool photos of the Burj Al Arab (oh how I would come to hate that building in a few days time…) and then dip out feet into the water (quite cold despite the general heat of the day). And get my Marathon Talk Photo From Around the World done as I had my MT t-shirt in my bag ready (now my fifth photo I think).After a day of exploring and moseying about, we had an evening booked in to go up the world’s tallest building, the Burj Khalifa. This was about 20-30 minutes drive from our hotel and being Standard Anna I only gave us 40 minutes to get there. I thought I was being clever giving us contingency time but no I forgot there might be traffic because apparently everyone’s not on holiday like us. Now you might think here that my lovely mother might have stepped in with the organising but no. Where do you think I get it from? She happily let’s me direct the day.So there ensued a very stressful time in the taxi in stop start traffic. The time ticked closer to 6pm, our allocated slot, and meant we had to do some serious power walking (my mum doesn’t run) through the Dubai Mall to get to the entrance. I was STRESSED (my mum wasn’t. She very chilled about life). Thankfully nobody seemed to care we were ten minutes late and we got on the lift for the 124th (in 60 seconds no less).The views were, as you can imagine, phenomenal. I mean it was just incredible and felt unbelievably scary looking down. We had a great time taking photos, peering through the windows at the different views and seeing the beautiful lights of the buildings around us. My one complain however is that it takes SO long to actually get back down. You can’t just take the lift, you have to queue for the lift – not a quick process!

After finishing our viewing and getting down to the Dubai Mall again we were starving. We hadn’t had anything since brunch. We did that very touristy and stupid thing of literally ending up in one of the first places we saw within the mall as we were so hungry. We hadn’t expected it to take as long as it did to get down the Burj Khalifa and it was now close to 7.30pm.

However despite falling into the first place we saw, it was actually fantastic! I can’t remember the name but it was Labanese and delicious (and actually didn’t feel like a “mall restaurant”). And the great thing eating out with my mum is that she often doesn’t finish what she eats so I get her leftovers (which is both a gift and a curse…).Wednesday morning saw my mum and I heading over to an area in front of the skyline and water to do two hours worth of yoga. We’d signed up to this before going on the trip (through AirBnb) and it sounded great. My mum has regularly being doing Pilates so she was very keen to give yoga a bash.Iskander, the yoga teacher, appeared and it turned out we were the only ones in the class that day – a kind of private tuition! He was super friendly and a fantastic teacher. He gave my mum easier poses when she struggled and was very relaxing to listen to. My mum even fell asleep in the Savasana at the end. If you’re ever in Dubai and fancy yoga, check out IskanderThen Iskander guided us back to the JBR and gave us some great Dubai insider’s tips. For brunch we went to Eggpectations which is a Canadian restaurant and, wouldn’t you know it, had a lot of egg-themed dishes. Perfect!We also visited the Gold Souk in Deira later on to explore a bit of Old Dubai. A “souk” is kind of like a market. This area was basically full of shops selling gold. There were so many jewelers it was quite astonishing. There was also a Spice Souk nearby which was cool. But yeah the gold… so many necklaces and chunky pieces. And lots of men trying to sell you fake handbags and watches!If I’m honest it wasn’t really our scene. Neither of us were wanting to buy anything and we more just wanted to wander around. It became quite exhausting though having people constantly come up to you though and (probably because we’re British) we didn’t want to be rude so it was just constantly us verbally batting them away as politely as we could.After that we decided to head back to the Dubai Mall where we could wander round the shops in peace. Don’t get me wrong, it was fascinating and interesting to see that area of Dubai but in reality it wasn’t really somewhere we were going to stay for too long.

In the Dubai Mall we decided to stop for a pick-me-up in The Chocolate Bar. I went for a cake ice cream medley. It was delicious but ultimately somewhat disappointing.It had a few chunks of sponge, marshmallows and two blobs of ice cream covered in chocolate sauce. I guess for a normal human it would be a perfectly acceptable pudding but for me it was just a bit unsatisfying. I wanted to be smacked in the face with the full force of a sugar overload and need to take a small nap on a nearby bench to recover. Instead I was left wanting. So in order to rectify this, as any other greedy individual would do, I went and bought myself some “Camel Cookies”. These were a very curious treat. I thought I could just buy one (there were lots of different flavours) but actually you had to buy the selection box with ALL the flavours. Oh go on then, you’ve twisted my arm.
They were quite small though thankfully and didn’t look like cookies in the traditional sense. They were like little closed cookie cups encasing different fillings, like white chocolate chunks or Nutella. I had a bit of each one and called it a day. The beast was now satiated.
For dinner we popped back to the Marina and had a fantastic Persian dinner. I was feeling really cold and tired – thinking the days of lots of walking and lack of sleep were catching up with me. The dinner was delicious though. I loved that we got salad, dips, pitta bread and Turkish tea afterwards as part and parcel of the meal. With the beautiful view of the Marina next to us, it was a lovely evening.
Sadly though I woke up the next morning having had a bad night’s sleep and a cold. Uh oh! This wasn’t in the marathon plan. I actually don’t normally get colds so this was somewhat annoying. Having my mum (who’s also a nurse) was helpful as she suggested we grab some paracetamol, ibuprofen and Vitamin C.Handily Dubai has Boots so this was very easy.
After a morning of brunch and meandering around the Marina and JBR, in the afternoon we were picked up and taken to the desert for a fun afternoon out there. We were driven in a 4×4 with some lovely Danish girls and an American guy where we had an exhilarating time bouncing over sand dunes in the desert clinging on to dear life. It was all safe but it did feel rather scary (but in a fun way).

We then stopped at a camel farm and were lucky enough (though I say this lightly as actually it wasn’t my thing to see…) a camel giving birth. Then we headed off to through the desert again to a campsite where we had time to have a camel ride and a go on a 4×4.The camel ride was hilarious as the camel standing up is just terrifying as you’re literally thrown about. I did have some worries though about how fair this was for the camel to be continually giving people rides.
After that we tried some Turkish coffee with a fried doughnut thing covered in syrup (soooo good and so fresh). And then I had a go at quad biking through the desert which was mad. Just mad.I got a henna tattoo, saw some crazy dancing and belly dancing and ate copious amounts of food. Heyyyy not like I have a marathon the next day or anything. Yeah sure let’s just eat lots of different random foods. It’ll be fiiiiine. Weird combinations of spices? Yeah load me up.It was a fun trip – and nice to see a different part of Dubai and the culture. It is quite a touristy thing to do to be honest. There are lots of tour companies that do this and it did feel a little bit of a “tick box” activity… ride a camel, get a henna tattoo, see a belly dancer (we used Sand Trax Tours). That said, it was a really fun experience and my mum thoroughly enjoyed herself. Though towards the end of the evening I started to get nervous about the next day’s marathon. I really needed my dad there to  help calm my nerves as he’s very good at knowing what to say – especially regarding my running. My mum…ehhhhh, she means well but her advice was “well, just think of it like the parkruns you do. You do them all the time and it’s fine”. OK. But having my mum there still calmed me regardless of her perhaps not great advice.Well, the marathon went OK (read my post here) – albeit dull, hot and I felt very ill afterwards! But Dubai itself was a great trip. It was a very accessible city with most people speaking English and taxis being so cheap and it had a lot to offer. However, I don’t think I’ll be hurrying back soon unless it was just a stop-over between somewhere else. A very fun holiday nonetheless.

Have you ever been to Dubai?

Have you ever ridden a camel?

Do you go on holidays with your family?

Oxford parkrun – parkrun Alphabet Challenge progress

Saturday I headed up to the Oxford parkrun to get my ‘O’ for the parkrun Alphabet Challenge (there were multiple amusing titles I could have used but I’m keeping it a family show ;-)). For those who don’t know, the parkrun Alphabet Challenge is going to different parkruns beginning with different letters to hit all the alphabet – us runners love to collect things and tick things off.

But before that, I’ll roll back to Friday night. I went out for dinner with my good friend and running buddy, Mike (from New Forest Marathon fame). I hadn’t seen him since before Dubai and we had lots to catch up on. Our chats always feel like a warm hug in a mug – we must get back to our Thursday night runs again soon! We went to Coast to Coast as we both love that restaurant and Mike handily had a Taste card (50% off!).

I went for the chicken wings to start and the chicken fajitas for my main. This is such a boring meal selection for me as I’ve had it quite a few times, but I just really enjoy it. I’m *such* a creature of habit – as I’m sure you probably already know.And it was usual very tasty. I like an assembly meal – it slows me down! For pudding I had the cookie dough sundae which was good though a little small (how I managed to not order the chocolate fudge cake I don’t know). But handily it left enough space for pick ‘n’ mix at the cinema so you win some, you lose some.Hilariously Mike got a child’s snack box at the cinema because it was cheaper than a small popcorn and you got more popcorn, a drink and chocolate with it (no wonder child obesity is becoming an issue…). It was amusing to see him carrying it in with its little handles.We saw was Downsizing which was really good. It surprised me by going in a direction I didn’t expect. It was a totally different film to what I thought it was going to be, which was quite nice. Definitely worth a watch. All the characters were brilliant and I laughed out loud several times.

The next morning was a struggle with the alarm going off at 6.45am to leave for Oxford by 7.15am. I actually woke up briefly at 5.40am in a panic that I’d missed my alarm and was going to miss going to the gym before work – I was convinced it wasn’t the weekend! How bizarre. The journey was easy and I parked up in the car park of the actual park. Funnily enough before Saturday I’d done a bit of research in order to work out how to get there and parking. When I googled it I was surprised to see my own blog post pop up in Google haha. Completely forgotten Michelle had written this for me!

Anyway I was meeting my friend James, who was driving down from Birmingham. Handily Oxford is a half-way point for us. It’s always nice to see James, we can talk a lot abut nothing for a good amount of time. I feel like you need friends like that in your life! Our first stop were the loos. I accidentally walked in on a man having a wee which was fairly embarrassing. I guess the lock didn’t work and he didn’t seem to notice (I did back out SUPER quickly).Then we headed to the start which was located in the middle of a field. It was quite cold and a little drizzly, but thankfully not full-on raining. We realised our error of footwear fairly quickly. It was rather wet and muddy. Ah well, neither of us were aiming for a particular time anyway. James is a lot faster than me but he was aiming for a harder effort the next day so decided to take it easy and run with me. I was just aiming to run and see what happened (no change there then really eh…).We didn’t both with the briefing because we’re far too cool for that…ha! So when it came to lining up we had no idea where we were going, which direction to face or anything really. Our arrogance was not rewarded and we realised we probably should have listened to the briefing. The one thing about parkrun is, it doesn’t matter how many you’ve done, you still need to listen to a newbie briefing when you’ve not been there before. Lesson learnt.We lined ourselves up and realised we were awfully close to the front line and we shuffled back quickly (well I’m sure James would have fitted in nicely at the front but I was certainly not up for that!). The first part was a bit random as you run across the field. I always feel like running across a field feels a bit mental. But eventually we got onto the path and headed for our first lap of three. From reading the blog review of the parkrun, I believe we did a different route. But it was good fun though fairly muddy!

We chatted as we ran and it became obviously to me that I was quite out of shape for the speeds we were doing to chat easily. James was fine but I was struggling a little and wondered if I should tell James to just go ahead and leave me. But luckily there were moments when we had to slow down because the path got narrow due to the mud so I could catch my breath. The course was super flat though.The laps did seem to fly by and we were getting faster so this was good. Though I felt a little out of shape I did feel strong which was nice. At the end I passed two girls as I trailed after James. On the final stretch back across the grass I could hear one of the girls try to catch me back up but I pushed the pace and held my position. As I went through the funnel I said well done to her and thanked her for pushing me to finish strong. She seemed chuffed with her finish too so that was good. My time was just under 23 minutes (22:53). Very pleased with that! And most importantly, my calf felt OK. I’m monitoring it very closely at the moment as I don’t want to trigger it again. More on this in another post I think.We were covered in mud. We’d brought spare clothes and I had a towel in my car so we headed to the loos to sort ourselves out. Though I love running in shorts rather than leggings I regretted it as I now had to de-mudify my legs before putting my jeans on.This was somewhat of a tough challenge considering the sink wasn’t a traditional tap but one of those automatic soap-water-dryer affairs and didn’t like to be made to work too often. I also had made the mistake of wearing my holey jeans and was paranoid I still had muddy knees and would look like an unwashed lout walking round Oxford. And in true Anna style, I’d also forgotten a coat. What an idiot. Luckily it wasn’t too cold or rainy to be a big issues (I had a lovely warm jumper on) but it was still stupid.

James led the way in his car and I followed in mine to a car park in Oxford where we then went on a hunt for a nice hot drink to warm-up. We had a nice coffee in Costa before moving on to one of two possible brunch spots. We had considered the Handlebar Cafe but on closer menu inspection it didn’t look like what we wanted. So we carried on to the Organic Deli cafe which was very small and simple, but lovely. We both ordered fry-ups – very tasty but annoyingly the beans were left to contaminate the rest of my plate… fry-up fail. We chatted about running while munching. James knows so much about running and is very good at training properly (whereas I just float along at the same pace and do my marathons all around the same times). He’s very focused and goal-orientated, which is completely different to me but nice to get some of his enthusiasm and think about things a bit differently.

After refueling, we then went to the Story Museum. It seemed like a fun and interesting thing to do. It’s basically a building full of different rooms celebrating different authors and themes of children’s books.I mean, it’s mainly for kids but we had a whale of a time. There was one room where you could dress up, which obviously I got involved with.

You could also create your own plaque (choosing the different adjectives and nouns) and then sitting on the throne. Amazingly a voice reads out your plaque – we had no idea how it did this! (Mine said “The Might Wizard of the Stars”).It was strange but thoroughly enjoyable. There were so many book and film references everywhere, from Lord of the Rings to Alice in Wonderland.Upstairs was more for really young kids but we had a look around anyway – in for a penny, in for a pound! There was a giant bed where kids could lie and listen to someone reading a story. And then a row of increasing in size dressing gowns on the wall – from the very tiny to full adult sized. It was just very clever the way the rooms had been set up. As a child I would have LOVED this place. I loved reading (still do) as a child. I had a very active imagination so I reckon I could have been there for hours in heaven.After that we headed for some much needed cake and hot drink. We chose Croissant Beurre where we both had a yum yum doughnut (I mean, all doughnuts should be upgraded to yum yums, it was incredible).And then headed back to the car park where we parted ways. I’ll be seeing James again at the Marathon Talk Run Camp in a few weeks which will be cool.

So I got my O. Seven letters left. The ones I currently have planned are D (Didcot), J (Jersey), U (Upton House) and then it’s I, V, Y and Z which will be trickier. So it’s going well!

Have you been to Oxford before?

Did you read a lot as a child?

What films have you seen recently?

The Dubai Marathon 2018

The alarm went off at 5am. I was aiming to be in a taxi between 5-5.45am. The journey to the start-line was only ten minutes away and we were advised to get there 90 minutes before the beginning (7am) – but I thought an hour would be more than enough time (very glad I did this!). The race was originally supposed to start at 6.30am but I found at the Expo they’d changed it to 7am which was good in terms of having more sleep but not as good in terms of the temperature.

In the morning I got my kit on, including my dad’s jumper to throwaway at the start as it was cool in the early morning, popped my porridge in the microwave that I’d prepared the night before (we were staying in an apartment with a kitchen), went to the loo and said goodbye to my mum. She was heading down to the finish area around 7am to mosey about and catch me running.I had a mini porridge meltdown, literally! My amazing container I’d gotten from Waitrose (yes Waitrose) the day before had melted a bit! (I had no milk but brought a sachet of chocolate protein powder which helped make it taste a bit less bland).
I had no time and no other breakfast options so I just took it with me and hoped I’d not die from plastic contamination.

I got a taxi (they work 24/7) and asked him to take me to the marathon start and after he looked confused I clarified with the Dubai Police Academy. As we got closer to the start area he said to me the roads were closed and couldn’t go any further. He still looked confused when I explained I knew and it was due to the marathon. The marathon was not really known about to people who weren’t involved. I jumped out and surveyed the start area.It was super foggy and dark. It wasn’t that cold – maybe 12-15 degrees Celsius? Positively balmy for us Brits 😉 I ate my porridge (didn’t taste of plastic. Win!), drank my Beet It! shot and then decided to find the loos. The loos (not portable loos but more like posh proper temporary loos) were literally a 10 minutes walk away from the start.There were no loos near the start. I went to the loo, then walked back to the start. It was 6.15ish… 45 minutes to go. So I turned around and walked back to the loo again. Might as well! Nothing else to do.What I really didn’t like was that as the start is right next to the finish we could see all the boxes of medals and could see the finish-line. In fact we had to walk through it. I was getting very bad joujou! What was odd as well was that there were non-runners in this area supporting their runners. So you’d see people clearly not going to be running the marathon (in jeans and flip flops etc.) just hanging around the start area. I guess that’s not too odd but it felt weird as normally you’re separated at this point.Then they opened up the proper start but where we could see the start funnel thing. As we walked along there were barriers keeping us in and on the other side of the barriers and road I spotted more loos… a couple spotted them too and conspiratorially we all decided to hop the barriers and use them quickly. The security didn’t look very happy and when I tried to re-hop back over the security tried to stop me but I begged them to let me through rather than walk all the way back round. Very cheeky I know. They kindly let me through, telling me to go quickly. Whew! I ran across the road and then did a Tom Cruise barrel roll over the final barrier and felt like a superhero 😉 I got a few chuckles from other runners.There were lots of different nationalities. Lots of Americans and Brits. I saw some Poles, some Swedes… a good mix! And then we were off!I’d been worried about my calf but as I started running it felt fine. Good good. But we’re only on mile one. It was less foggy now as the sun was rising. The first “chunk” of the race was the 10k out and back. This was the route that the 10k race (starting a few hours later) would be doing.I’d broken the race down in my head in the most obviously way: 10k, then the two loops (another out and back that runs up the Jumeriah Beach Road). I assumed the loop was around 10 miles.As I was running I felt mentally in a very bad place. I had a lot of anxiety in my tummy that I’d never felt before. Normally I’m really excited when the marathon actually begins. It’s all “oooh” and “ahh” and fresh and lovely at the beginning. You’re running a marathon! This is cool! Look at me go! But not this time.I was dreading the course. I had no major milestones to get excited about, no major variations in the course to prepare for. Just a lot of long roads. As I’d felt this way leading up to the marathon in the days before (especially after seeing the road I was going to run along) I’d prepared for this by creating a “feel good” playlist. Normally I only listen to music in the last 10k to power me through to the finish.But I decided I’d have some music to power me through the first boring bits – but not “go go go” music. Just music I enjoyed and could zone out to.I made myself wait until the first 10k was over though before starting it. I wanted to make it really worth it after a chunk of silence. I really needed a wee (yes another one) but there weren’t many loos on the course. I saw people dash into nearby bushes and I realised I’d run out of bushes soon as we got onto the main loop as it would be buildings and shops on the sides, whereas the first 10k was going past fancy hotels with big foliage areas and the beach. I was clearly umming and arr’ing about it as he man next to me laughed and said “just go and do it!” So I dashed off and under what I can only describe as a very light coverage had a quick wee. I imagine several people probably saw my bum. Hey ho.As I headed to the first loop I saw my mum ahead. That really boosted my mood up! I was so chuffed she’d gotten there safely and I’d seen her! She’s not quite my dad’s levels of support (physically I mean, my mum supports in other ways too of course).So I finished the first 10k, whacked the playlist on and zoned out. Ahh just what I needed. I felt much better – music and seeing my mum. My calf felt absolutely fine – hurrah! I still didn’t feel well tho. I could feel I wasn’t quite right – but I kept an eye on my heart rate to make sure it didn’t start to spike really high. It seemed OK.There were no mile markers, just kilometres. I tried to work out how the first “out” of the first loop was but my brain couldn’t do it. This frustrated me as I wanted to know how far I’d be running away from the finish. It didn’t help that because it was two laps the km markers were mixed up with the laps.I tried not to think too deeply that I’d be back on that same stretch after a few hours… The Burj Al Arab (above photo) was basically at the point when you’d start the next lap. It’s a fantastic building but ultimately quite dull after you’ve seen it once. And literally the only landmark on the course (there’s probably more and this is very narrow minded of me to say).What I noticed a lot of was runners who had friend(s) cycling next to them keeping them company. There was enough space on the wide roads (nothing like the closeness of some other big marathons like London or Berlin). It seemed bizarre them being there. But I guess nice for people to support in this way. I also saw a guy running while kicking a football which was fun to watch! Turns out he was trying to break the world record. I don’t know if he managed it and I’ve tried Googling but to no avail!A cool sports car thing drove past and I tried to get a selfie next to it as it was driving slowly.Finally I started to see people running down the other side of the road and this gave me some indication that the turning point was coming up. I tried to do the maths again by using the km markers on the other side of the road to work out how far it would be. It made my brain hurt.Finally I reached the turnaround point. It was a relief to be heading back down towards the end of the loop, though I knew I had a way to go yet.The sun was now shining and it was warm. Every water station I grabbed a water (mini bottles), took a gulp then tipped it over my head, arms and legs. This helped keep me cool for a chunk of time. I was glad I’d decided to take my sunglasses with me as there was no shade. Speaking of the water stations, they were quite disorganised at the beginning. Some of them by even set up and the volunteers scrabbling in the plastic to grab the bottles and get them set out in time. There were energy drinks in cans but I didn’t try any, and no gels or fruit. They did have sponges and buckets of water tho. There were Nike cheer groups (I think they were Nike!) and other local running groups tho who were great and waved flags, clapped and cheered and handed out extra water and trays of fruit.As I got to 13 miles I decided to switch to a podcast (to maximise the effect of my music at mile 20). That helped pass the time. The road was so long and the fact I couldn’t see the Burj Al Arab ahead further clarified how I’d be on this same road for a good chunk of time. The buildings on either side were just shops. I made little milestones in my head (Starbucks, KFC, Costa…). I spotted a guy taking a photo of his friend (neither of them running) in front of the course so I’d dived behind and photo bombed it. They laughed and cheered me which was good! Finally I got back to the Burj Al Arab and knew I’d be turning soon (my 3rd turning it of a total of 4 in the entire race FYI).I spotted my mum again which was great. And then as I hit the turnaround bit I saw her again as I started my second loop.It was nice to see a friendly face and I updated her that I felt hot and tired but was OK. Just over nine miles to go.Whew, second loop. Last time I’d run on that road now. But jeeze did it go on and on. I worked out I’d have four miles to run up it. Four miles in a single direction is flipping awful by the way. With every step forward I knew would mean one step further away from the finish that I’d have to run the other way. It was mentally destroying.As I hit 18 miles (that’s me trying to show my watch in the selfie above) I was mentally struggling. The road was killing me. It was just so long and straight. The sun was beating down. There weren’t many people around me to latch on to. It was tough.I tried to grab some energy from the spectators by waving and smiling and clapping – that always helps get them cheering you which boosts you along I find. Plus it’s nice for them rather than you just being another miserable looking runner 😉 I hadn’t taken any gels yet as I hadn’t felt completely right but now my energy had dipped I decided to have one. I threw the other away – I wouldn’t use it and didn’t want to carry it. Any extra baggage was draining right now.I couldn’t wait to get to “just a parkrun to go”. I was using road signs, spectators ahead… anything to break down the distance. I started counting down the kilometres and they seemed to crawl by so slowly. Despite this my pace had picked up. I went past a man and he asked where my energy had come from. I replied I just wanted to finish.I took the above selfie at “one parkrun to go”… that was my thinking with the single finger ha! Around me a lot of people were walking. Though a man overtook me looking strong and peeled ahead so I kept him in my sight and tried to use him to drag me along. We were both overtaking quite a few people. It was so hot. I was still pouring water on myself to keep cool. I got a notification on my watch saying my dad had text saying “just a parkrun to go” from my dad which was JUST what I needed. Yes he was slightly out of sync as I only had just under two miles to go now but it was so nice to know he was tacking and spurring me on.

I saw the bloody Burj Al Arab again and then the sign for “To the Finish”. Yes! Less than a mile to go and I was on the edge. My legs felt like they were going through porridge. Surprisingly my pace was still good… just hold on! It was literally a case of mind over matter. One foot in front of the other. The final straight to the finish was the WORST. The finish funnel seemed miles ahead. There were spectators either side of the road but not vast numbers. I just tried to not stop. My legs were struggling! And then I finished. Whew.

My god. Stopping I felt dizzy and exhausted. I lent on the barrier and just thanked everything holy that I could finally stop running. My time was 3:39:58, just dipping under 3:40. Very pleased indeed!I shuffled along with the other runners, got my medal, some water, a banana, a protein bar, some vitamin water and then tried to find my way out. It was really confusing and I had no idea where to go. I mean, I was post-marathon confused so that didn’t help! I decided to ring my mum as that would be the most sensible thing to do to find her. Bless her she hadn’t realised I’d finished, despite sitting in the stands at the finish-line.Thankfully we found each other fairly quickly. We decided to head to the Souk Madinat Jumeirah which was nearby so we could sit and take a moment. We knew there was a Starbucks in there. It seemed a fitting place to collapse – it’s exactly what we did when I did the Boston Marathon!I also wanted to meet up with the lovely Lily who writes the blog Lily Lipstick who currently lives in Dubai. She was actually the one that first got me thinking about doing the marathon and originally she’d even offered to let me stay at hers. But then my mum fancied joining and it seemed sensible to get a hotel. Lily has helped me so much with all my Dubai related questions (what I could wear, where to go, what plugs I’d need etc.). She was doing the 10k which started at 9am and we were going to meet and have lunch but annoyingly my mum and I had to check-out of our hotel at 2pm (originally we were told 11am, which wouldn’t have been possible at all but thankfully we negotiated 2pm before I booked). 2pm was still this was pushing it as I needed to get back and shower. I messaged Lily telling her we were in Starbucks and she said she’d come and join and have a coffee with us.Lily brought her boyfriend and the four of us sat and chatted with iced coffees. It was lovely. It was so nice to chat and hear about Dubai from them – as they both live and work there. But we were both hot and shattered from the run!

My mum was tired too, bless her. She’d walked a long way as well. It was the hottest day so far. After the coffee we parted ways and my mum and I had a tricky job of trying to find a taxi to get us back to the hotel. The roads were only just opening up after the marathon and the road the marathon took place on is quite a busy one so hailing a cab is very tricky. A car, that didn’t look like the traditional taxi, stopped and said he was a taxi and we jumped in. Reading that sentence… yes I know. Absolute idiots the two of us. I told him the hotel name and area and he said OK, though unlike most of the other taxi drivers he didn’t speak English.

He took us on an unfamiliar route but it made sense at the time as the roads were still closed in different places. At one point we went over a dirt track and I suddenly felt scared. Where were we? He could do anything right now. We were very, very stupid looking back. We did that ridiculous British thing though of not saying anything and waiting it out rather than questioning where we were going. When he eventually stopped we were not in our hotel area at all. I was like “er no this isn’t it”. So he made me type into his phone on Google Maps the hotel name. Thankfully we weren’t far away. When we stopped outside the RIGHT place this time he asked for 50AED. Now from the area we were in to the hotel I knew it should have been around 20AED had we gone straight there. I point blank refused and said “no way, I’ll pay 30”. He argued with me and honestly I would have only give 30 had I not had only two 20s. It was his lucky day. We got out of that taxi very fast.

The rest of the day… I won’t bore you. We had a long day ahead as our flight was at 2:50am. I had a fairly rough time of it as I was getting some seriously bad stomach cramps and starting to feel the effects of running through not being well. Thankfully I was able to eat (when am I not, let’s be honest) and topped up my calories sufficiently through the day. To be honest, the choice of restaurant was just the closest one. I’m not a huge Italian fan (not liking pasta…) but we ended up in an Italian restaurant purely because the host mentioned they do burgers. SOLD!I had a double burger with fries. Bliss. Later on after we meandered around the Jumeriah Beach Resort area and then down the Marina we chilled out in another Starbucks with a coffee and a giant doughnut (for me). Perfection.So in closing, I don’t recommend the Dubai Marathon. It is mentally tough with the boring course and physically hard with the heat (it was a hot heat and not a humid heat thankfully). It didn’t have the glamour of the Majors despite being a bigger marathon and it felt rather lonely at times as the course was so wide and the numbers not big enough. But it’s done and I’m pleased. And the calf survived! It feels fine… though the real test will be when I get running again.

Have you ever been to Dubai?

Have you ever run a boring course? How did you get through?

Have you ever run when ill?