ÔĽŅSilver Biotics

A few weeks ago I was sent quite a few products from Silver Biotics, a company who specialise in using silver to help keep you in good health.

To be completely honest, I’ve never heard of silver being good for your health. But it was quite cool to see the range of products this company has, from improving your immune system to wound dressing. Apparently it can protect your body from infection, prevent illness and help you recover from injury. Interestingly, back in the day silver coins were used in casks of water to prevent bacteria growing!

Silver Biotics have created this “advanced nano-silver” compound that is meant to do great things for your body. So I tested a few of their products…

Immune Support

I’ve been taking the immune support for a couple of weeks. It’s a liquid that you drink (a teaspoon three times a day).

I won’t lie it actually tastes pretty grim, but I have a great technique of swigging some back and chasing it immediately with water. Now I no longer taste it.

Taking this apparently helps boost the immune system (happily it’s also vegan so I was able to continue taking it during my vegan challenge). When I began writing this I had’t been ill for a while but then I got sick last Friday/Saturday but I’m not sure if that was a virus or something to do with what I ate. So I think it’s unfair to say this failed. Who knows.

Tooth Paste

This is a “triple action formula” containing their silver compound, Xylitol and peppermint oil. It’s natural and organic, very minty and leaves my mouth feeling very clean. I like this!

Teeth Whitening Paste

This is similar to the tooth paste but aims to whiten your teeth. It contains SilverSol, Above-Sea Coral Calcium, Xylitol and essential oils. From the website it says that “Above-Sea Coral Calcium helps to clean, whiten and re-mineralize your teeth”. I haven’t used it for that long but my teeth feel very clean. Whiter? Maybe but I can’t really tell.

Hand Cream

This is meant to help dry and damaged skin, and again contains their silver compound, Hyaluronic Acid, Coconut Oil and Vitamin E.

This was lovely! It was quite a thick cream but it rubbed in really well and it wasn’t greasy at all. My hands felt lovely and smooth. I had a lavender scented one, a grapefruit scented one and an unscented one. It was nice to have a hand cream that was unscented as sometimes scented creams can be a bit much (though the lavender was nice).

Armor Gel

So this is a gel you use on wounds (like open cuts and burns). At first I was like “yeah when am I going to test this??” and then I got some curling irons for my birthday and burnt my face. Silver linings eh (OH SNAP LOOK AT THAT PUN).

It’s very cooling and soothing and is supposed to last up to three days though I don’t really understand this if you wash your face… It can even be used for your pets apparently! There seems to be a lot of independent studies that back up the company’s claims as well, so that’s reassuring ūüôā

It does feel nice on my burn and genuinely my burn has all but disappeared. It absorbs really nicely and doesn’t feel like it’s on your face afterwards. Granted it wasn’t a third degree burn but it was pretty obvious on my face but I applied this in the morning and night and it really has seemed to make a difference (obviously I have no control to be certain but I personally think it worked).

So although I might not be a full silver convert, I do like a lot of these products as they do feel good quality and nice to use.

Have you ever used silver products before?

What do you look for in a hand cream?

Have you ever burnt yourself?


**Full Disclaimer: I was sent these products for free in exchange for a review on my blog. All opinions are my own.**

Loving my job and getting geeky

When I left my old job I desperately wanted to work in digital marketing.

I was bored as a test analyst) and felt a bit lost. But I wanted to stay within the realms of IT…after doing some research I found that digital marketing sounded really appealing. It’s a huge area and, personally, I find it fascinating. How companies use social media, web design and email to engage with customers and, yes, promote sales.

I always wanted to work in marketing – ever since I did a Psychology degree. The psychological side of business is how I saw it. What encourages someone to buy a product or like a brand . There are so many factors. It’s not about hoodwinking people though, it’s about providing good services and products to the people who most want them, and helping them get a good understanding of the company.

Because I enjoy the job I do and want to progress I often read articles and books to help further my knowledge. In the digital marketing world, like IT in general, things move quickly so you kind of have to be on the ball. What might have worked yesterday won’t necessarily work today. Look how quickly things like social media move and how many updates and changes the different platforms go through.

I recently heard about a company called Campaign Monitor, who are a leading provider of email marketing services. It’s a company used by many small and large businesses alike (even schools and churches actually!).

They have a great resource of articles to do with email marketing that can help companies improve their best practices and increase customer retention and engagement. They also have funky looking info-graphics, like the below.

It’s exactly these kind of articles I love to get geeky about and find really interesting. This might not be of interest to you at all and be a bit random, but I love reading stuff like this. I’m in such a good place with my job and find it amazing that I genuinely enjoy reading outside of my working hours to further my career. FINALLY I can get excited about my job and actively read stuff in my own time. I’m one of THOSE people now. Yay!

Do you enjoy your job?

Do you know much about digital marketing?

**Disclaimer: though I was commissioned to write this post, all opinions of the website are my own honest ones. I’ve read many of the articles on this site and genuinely find them interesting and useful.**

Legging loving – SKINS DNAmic Ultimate Compression review

Leggings… oh leggings, how I do love you.

I’d say 80% of the time at the gym I’m wearing leggings. I feel less “exposed”. The harsh bright lights of the gym and the fact that you’re not really flying past people, but rather hanging out with them in the same space. And doing squats in shorts isn’t my¬†favourite thing it must be said. So leggings at the gym = BIG tick.

But for running I do prefer to be a bit more “free”. In general my legs don’t get that cold. It’s more my upper body that feels the chills.¬†However, I was recently sent some SKINS leggings to test out from their new DNAmic Ultimate Compression range. Though I was keen to just keep them for the gym,¬†the Biblical rain and wind the other night pushed me to be a bit of a wuss and pop the leggings on.It was dark, miserable, cold and wet and I frankly didn’t want to go outside. But the idea of being a bit more covered up made the experience feel a bit more appealing. So on they went. Yes I realise actual skin is waterproof but these aren’t just regular leggings, they’re¬†compression leggings. As a big fan of compression socks I was quite keen to give them a try.Compression gear enhances your natural blood flow, which can increase the oxygen supply to your muscles and remove lactic acid quicker. The compression is design in a way that it’s strategically placed on the areas where you’d need it the most, helping to keep you going and reduce injuries. For every single marathon I’ve run (and all my long runs) I always wear compression socks. I find they give my calves a bit of extra support and keep cramp at bay.The material of the leggings, as you can imagine, is quite tight but not overly so. I mean, let’s be honest, over the Christmas period I don’t think anyone is feeling their leanest but once you’ve got them on you don’t feel overly restricted (a big concern I had, even after all the Christmas chocolate I’ve been scoffing ;-)).

The design is high-waisted (apparently helping with core-support) – which I love. Anything high-waisted I’m totally on board with. And there’s a back pocket (always handy) and reflective details to keep you seen during those dark runs.

I personally really like these leggings. Though I’ll probably use them more for the gym and super cold runs,¬†they do stick to you like a second skin but they’re not restrictive. I felt very much “at one” with the leggings, not fighting them – even though they had a compression feel to them. And happily they’re squat proof! No nasty see-through issues.They’re launching officially in February 2019, but have pre-launched just last week (18th December), replacing their existing A400 range.

Do you wear leggings or shorts for running?

Is that the same for going to the gym?

Do you wear compression gear?

**Full Disclaimer: I was sent the leggings for free in return for a review on my blog. All opinions are my own honest ones.**

Environmentally sustainable sportswear – SueMe review

I think we all know we need to be more environmentally conscious and eco-friendly.

Unless you’ve been living under a box, you’ll be well aware that plastic is our nemesis and we should all be trying to reduce how much we use. Though it’s ridiculously difficult as it’s permeated our lives so deeply. You cannot escape it. It wraps our food, our cosmetics, packaging, it’s in anything we buy really. It’s almost impossible to avoid it.

What else I’ve noticed is the trend of “fast fashion”. Clothes that are almost disposable. You wear them for a short period of time – because they’re on trend – and then you’re done with them as the next trend emerges. And because the clothes are so cheap, it’s easy to do. Personally I don’t follow the majority of trends. I’m not that into fashion and I like buying clothes that will last me and I won’t look stupid wearing next year.

I’m the first to admit don’t do enough to be environmentally sustainable but I do try and make a conscious effort in small ways throughout my day. Like using my reusable coffee mug, my metal straw, buying less bottles of fizzy drinks, recycling, re-using, composting… And not buying stupid stuff that won’t last.

This is why I was keen to get involved with SueMe. The company manufactures responsibly sourced sportswear while still being comfortable and performance-related. I was able to try two pairs of their underwear and a t-shirt.¬†Firstly, I thought it was very cool that they send SEEDS (as in, for plants) with their items. I love this!Their underwear is made from 95% beech tree pulp and is manufactured to be CO2 neutral. Not only this but the fibres require less amount of land and a lower water consumption. The t-shirts are 70%¬† bamboo viscose as well as 30% organic cotton.The underwear is SO comfortable. They’re boy short style – so female boxers, if that’s the best terminology! And they fit so nicely and are super flattering. The material is very soft. You could wear these to run a marathon in and not suffer from the dreaded chafe, 100%. They are wickable, breathable and naturally antimicrobial, which is ideal for sports. Interesting the pants (knickers? Shorts?) were designed by the same guy who made¬†Iain Thorpes’ swimsuit (the swimsuit he wore to win the Gold medal). So you know they’re decent!I love the t-shirt as well. They have some very cool designs (a lot of cycling themes) but I just loved the thunder storm one.

The t-shirts are made in line with Global Organic Textile Standard and Global Recycle Standard and as such are manufactured in a way to meet certain standards (e.g. the water is recycled in a closed-loop system). Obviously all of this would be kind of wasted if the clothes didn’t feel or look good – my verdict? I really like them. The t-shirt is nice and casual and perfect with jeans.These days I think we just need to take a bit more time and conscious thought to decide where we’re buying things from, whether we actually need them and what impact we’re having on the environment. I don’t think we can just float through life willy nilly and not be responsible for our actions anymore. And supporting more companies like SueMe is a good step in the right direction I think!

Do you follow fashion trends?

What do you do to be more environmentally conscious?

**Full Disclaimer: I was sent these items from SueMe for free in exchange for a review post. All opinions are my own honest ones.**

Wild and Game sausage review

I was recently sent some sausages to review. Yes this is quite random [and apologies to any vegetarians as this is probably not a post for you!]

But I’m a fan of sausages (and meat in general) and these sounded really nice and a bit special. They’re made by the company Wild and Game, a new non-for-profit food business. As you can probably guess from the name, they’re very focused on game products. The ethos being that it’s low fat, free range and tasty. So meat from¬†birds such as pheasant, partridge and grouse are their specialty.I was somewhat apprehensive when quite a large number of different sausages showed up at my door. I mean, quite a lot of sausages. Now I like sausages, don’t get me wrong, but the sheer volume was quite something. I immediately froze a load and then decided to cook a batch up and take some to work, and then eat the rest through the week throwing them into different meals.They were easily cooked in the oven in about 30-40 minutes and unlike pork sausages left next to no fat in the baking tray. They smelt¬†amazing. It took all my strength to save them for work the next day. I took them in, chopped up into chunks, for my work friends to try. Now that might seem weird and granted it kind of is, but people bring cakes in all the time so why not sausages!And let me tell you, these bad boys went down a TREAT. People couldn’t get enough of them. They went very quickly. Every person who tried them, honest to God, said how tasty they were. And they weren’t wrong. They were so moreish and flavoursome.

This photo really makes me laugh. I’m such a child

I’m not joking when I say I pretty much ate sausages every single night last week. I had sausage stir-fries, a sausage casserole, a sausage omelette, sausages and eggs… And I honestly did not get bored. If anything I just wanted more! They do taste gamy, but not in an overwhelmingly rich way. Just in a depth of flavour way. Like a lot of flavour compared to your bog standard pork sausages.

I was sent three different types of sausages: Pheasant and Pear, Pheasant and Venison and Pheasant and White Wine. I really liked all of them but I think the pear one was the most tasty. It had a slight sweet tinge to it which was lovely with the meaty flavour. The ingredients for the products are pretty solid as well. See below for an example of the Pheasant and Pear ones:

Pheasant meat 60%, pork belly 10%, pear halves in juice 15% (pears chopped, water, pear juice concentrate), rusk 10%(prepared from: WHEAT flour, water salt, e503(ii)).  seasoning, 3% (salt, sugar, stabilizer (e451 (i)) dextrose. Flavouring, preservative (sulphites). WHEAT flour, antioxidant (e300), sun flower oil, anti-caking agent (e551), honey powder. Filled using natural hog cases.

Not too shabby for sausages, which are notorious for being packed full of loads of hidden nasties. Basically, I love these sausages and would happily choose them over regular pork sausages any day of the week. I’m only sad that prime BBQ season is kind of at an end. That said, I’m happy to not have to share. I won’t be taking the rest of them to work! They’re all mine ūüėČ

Do you like sausages?

Do you like game?

Do you ever bring food in to work?

**Full Disclaimer: I was sent a selection of products from Wild and Game for free to review on my blog. All opinions are my own honest ones.**