Post Marathon

I’ve had such a blissful week off but now it’s back to reality. It was exactly what I needed. A whole week of no gym and no running post marathon.

After I finished the marathon I was walking along on cloud nine. I was just so flabbergasted at what I’d achieved. I genuinely hadn’t expected it to go as well as it did so I was fairly chuffed and surprised with myself.

As we headed out of the race village we spotted the area where the winners of the horse races go (the race village was situated in the Chester Racecourse). It did look cordoned off from the public…but the gate was slightly ajar and I couldn’t help but quickly grab a few amusing photos.chester-racecourseAs we snuck out of the area a few fellow runners noticed the ideal photo spot and trickled through. We felt a bit naughty but hey ho, it’s got to be done!

As food is obviously a crucial factor in any post-marathon experience 😉 I’d previously hunted a good spot online for lunch earlier that week. This saved us having to walk around Chester hunting while I slowly become more and more hangry. We had a bit of time to kill as I’d sensibly booked the table for 2pm which would give me some time to feel a bit more normal post marathon. For me it goes something like this: ooof don’t show me any food… bleurgh food… can’t eat a single thing… I can’t even look at a cake right now… SHOW ME ALL THE FOOD… I NEED FEEDING. The switch-over happens very quickly 😉

The restaurant was a Turkish restaurant called Meze. It was an ideal spot for me because it was all about the meat but it was actually fairly healthy so it was ideal for my parents, who are trying to lose weight. It had lots of options like grilled meats, hummus, vegetarian plates, salads and rice so it was a good all-rounder. I went for the mixed grill and it was divine.img_5569Very handy that as I got a bit chilly I had this lovely long-sleeved technical t-shirt to put on! The restaurant was really nice and the service was fantastic. The chef even sent over a freebie little plate for us to try – it was some sort of Turkish-style salsa creation. Very tasty.
After eating, we wandered around Chester and had a look at the Cathedral. The bells were going and the sun was shining so it was perfect.chester-cathderalAfter we got back to the cottage and I’d showered, we headed to the hot tub. Honestly I had been dreaming about this moment. And it was FABULOUS.img_5595Well it would have been fabulous had I not dramatically face-planted into the to tub when I got in. I slipped, fell forwards and then knocked my shin on the side. It wasn’t quite the graceful dip I was hoping to achieve and it was rather painful. I now have the most ridiculous bruises on my shin *sighs*. But the bottle of Prosecco we shared helped!

If I could do this after every marathon I definitely would (sit in a hot tub, not the falling in part). Bruised shin aside, I didn’t actually ache that much. I remember after my first few marathons every step was tough, though my calf was definitely feeling unhappy and niggly.

The rest of the week was very low key and chilled. I woke naturally most mornings between 7am and 8am, had a leisurely breakfast in the cottage (the ease of having self-catering accommodation) and then we’d set off to explore nearby places, such as Ludlow.ludlowAnd Powis Castle, which was just beautiful.powis-castleIt was full of peacocks as well, wandering about all casually. The grounds were beautiful and we had a lovely cup of tea in the cafe (isn’t that what National Trust locations are all about??)img_0902Over the week I ate lots of good food of course. Nothing crazily outrageous. Just a few scones here or there, some hearty sandwiches and a few puddings.
post-marathon-foodI did lots of walking and it was just so blissful. We were very lucky with the weather we had as well. Lots of sunshine, albeit a chill in the air indicating that autumn is very much en route.img_5655One of my favourite days was going on a 5 mile hike with my granddad around Longnor.

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We did this on the Tuesday and it was a perfect way to stretch the legs a bit after the marathon. Though during the steepest sections I could definitely tell I’d run 26.2 miles!longnor-hike

It took just over three hours and was fairly hard going but we survived. Not too shabby for an almost 83 year old and a post-marathoner, eh? Both my grandparents are in fantastic shape – heading off for bike rides and long walks.

It was, as always, lovely spending time with my grandparents and my family. It was just nice to switch off, sleep lots and rest. I ate whatever I fancied and reset myself basically. On the last day we went back to Chester before heading to pick up the dogs from my other granddad who lives in Stoke and we had a lovely time shopping and then a gorgeous meal at The Botanist.the-botanistI had literally a basket of chicken wings which weren’t amazing but tasty nonetheless (bit too overdone) – though the presentation was amusing. But the showstoppers were the main and pudding. I had a deli board for my main which you could pick lots of different things to have. I went for a baked Camembert with fig syrup, rollmops, honey glazed ham hummus and a fougasse bread (yes, the same as in the Bake Off!). It was delicious.

But the pudding… oh the pudding. It was the perfect end to such a fantastic holiday. A baked cookie with toffee ice cream and salted caramel sauce.img_5843I died and went to heaven. GLORIOUSLY tasty.

Though it’s sad it’s over, I feel very happy and content now I’m back. Exactly how you should do after a good holiday 🙂

What do you like to do after a big race or marathon?

What’s your favourite type of bread?

Have you been hiking anywhere interesting?

Happy birthday Netley and weekend recap

The start of the week is always sweeter when you know you have a chunky four day weekend on the horizon, am I right? Knowing I only have four days at work just puts me in a happy mood. I like my job, don’t get me wrong, but I like not being at my job more Winking smile

Saturday started as most of my normal Saturdays do, at Netley Abbey parkrun. I walked Alfie before leaving and the weather was dry but chilly. I didn’t think it was that cold so went with my running skirt and long sleeved top. When I got to parkrun to help set up however it seemed far colder. Obviously I had a coat but I was suddenly really quite cold.

IMG_9262Setting up parkrun (Photo credit: Max Andrews)

As I had the Weymouth Half Marathon the next day I didn’t want to go too fast at parkrun. It’s always nice to turn up to a parkrun knowing you’re just going to ‘plod’ round. The pressure is off! Lots of people were volunteering and not running as there was the very popular Eastleigh 10k the next day too which is a local race for us that lots in our club and nearby clubs take part in. I’ve actually never done it despite it being so close by. It just didn’t fit in with marathon training and I hate 10ks…

It was Netley’s four year anniversary of setting up so there were a collection of awards given out during the race brief. I thought I was going to be third on the female points table but surprisingly I turned out to be second.

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Apparently the maths had gone wrong somewhere and so it was wrong on the website. I was over the moon. What was nice was that the first place female and third place female were all lovely ladies from my running club so we were quite chuffed to all be on the podium.

IMG_9263Receiving my certificate (Photo credit: Max Andrews)

Anyway parkrun was good fun. I ran with my friends Mike and Matt. Mike was also doing the half the next day and Matt is just getting back into running after an extended time off. It’s always nice to see people back at it after a break – and enjoying it again Smile

IMG_9264Matt (in green), Mike (in purple) and me (in black) (Photo credit: Max Andrews)

We went round at a nice conservative pace though I felt fairly pants running initially. But after two laps I perked up and decided to push the pace with Mike to the end. He went with me and we went back and forth overtaking each other before finishing – both knackered from the random bursts of speed.

IMG_9260Final stretch (Photo credit: Max Andrews)

I finished in 24:08 so not too shabby!

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I enjoyed a nice hot drink in the cafe after helping clear down everything. I’d been looking forward to it the entire run – a lovely hot peppermint tea! Then I headed home to quickly freshen up, have breakfast then head to the gym. I’d skipped my usual gym visit on Friday morning as I’d felt tired after my evening seven miler on Thursday and for once I had nothing really planned for the afternoon apart from chores so thought I’d have a quick visit.

I quite enjoy going to the gym at the weekend (despite it being a bit more busy) as I’m less rushed and more awake. I did some assisted pull-ups (still working hard at them!), chest presses, single-arm rows, press-ups, lateral pull-downs, narrow cable rows and some kettle bell swings. A nice hour of upper body work (apart from the swings). I didn’t go too hard as I was conscious about the next day.

In the evening I met up with a fairly dedicated triathlete I’d chatted a lot with on Twitter. His family lives in Portsmouth and he was down from the Cotswolds for the weekend and apparently I go on a lot about ribs and Coast to Coast (do I…? Winking smile) and he wanted to see how good it was.

It’s funny because he’s read my blog (careful what I say here I guess…ha) so I felt a little at a disadvantage of him knowing more about me than me about him. Though it was also nice because he didn’t think I was a loon (or so he says) for photographing my dinner despite initially me saying I wouldn’t as I’d been there so often. But Coast to Coast had changed their menu! My favourite St. Louis ribs were gone and they just had regular baby back ones and the dishes were slightly different, which therefore justified more photos Winking smile

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I had my regular chicken wings to start (still good and fairly similar to before), baby back ribs for main with sweet potato fries (which, though smaller than the jumbo ones, were still pretty damn tasty), followed by millionaire’s waffle (a waffle with honeycomb ice cream, honeycomb chocolate balls and chocolate syrup).

When I ordered the pudding the waitress informed me that there were no honeycomb balls left. I jokingly said (well, I was sort of joking) what else could she put on top then and she said how about Oreo crumbles? Sounds good. Then five minutes later she came back to the table with a little bowl of honeycomb chocolate bowls and whispered they were from the bar and used in the milkshakes but I could have them. Amazing! Great service!

And happily I wasn’t the only one eating everything on my plate for the three courses (and he even had a thick shake!) Major kudos there Winking smile All in all I lovely evening. Though I was stuffed.

I knew I wasn’t in a chance to get a PB for the half the next day so I wasn’t too worried about feeling so full of non-race ideal food. Though I did want a hard effort – ideally I was aiming for sub 1:40. I know I’m not in PB shape and that seemed like a realistic target, maintaining around 7.30min/miles. I’ve also done a lot of long runs having had a big meal (ribs included) the night before so I wasn’t stressed about it.

I’ll recap the race in another post, but all in all it was a great weekend.

How was your weekend?

Has a favourite restaurant of yours ever changed it’s menu for the better or worse?

How old is your local parkrun?

Reykjavik, Iceland – part 2

Gosh this feels a long time ago now! If you missed Part 1 catch it HERE. Continuing on my Iceland holiday recap then, on Sunday morning I had just finished my lovely (pain free, smooth) 13.1 miles around Reykjavik.

My next tour was called Inside The Volcano. In true Anna style I hadn’t realised I’d double-booked myself for the Saturday. I’d booked both the Golden Circle and the volcano tour for Saturday and only realised when I received an email on Friday saying that due to the bad weather they needed to move the tour to Sunday instead. Erm…so no change then from what I thought I had booked! How lucky am I!?

It’s not a cheap tour at all, but I would say it’s worth it. We were driven out in a mini-bus to a building literally in the middle of nowhere. We were given a brief that we were to hike about two miles across the volcanic fields to the base camp next to the volcano, Thrihnukagigur. The volcano had been discovered in 1974 and has been dormant for 4,000 years. We were offered more waterproofs if we wanted them (I called them Minion suits; they were bright yellow huge anorak things). I was fine as I was though – the website gives a clear itinerary of what you’re in for so you can properly prepare.

Inside Volcano tour

You can see the minions behind 😉

The hike was tough going as it was so windy across the flat fields and it rained sporadically. But it was fun and beautiful.

Inside Volcano tour 6

We followed a guide who was really informative of the local landscape and history. I asked her how many times a day she hikes there and back and she said three! But she loves it – I mean who wouldn’t!

When we got to the base camp building we were given unlimited hot drinks which was lovely! We were split into groups of four-five (I think there were about 20 of us in total) and taken to the volcano in our groups. This is great for safety reasons and to help protect the volcano, of which they were very keen to do. We weren’t allowed to take any of the rock from the volcano back with us, understandably.

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By now it was really windy and the trek up to the volcano itself was one of the scariest things I’ve done, I won’t lie. The path up to it had one rope as a fence along the side and then sudden death on the other side. Imagine Frodo and Sam climbing Mount Doom with no helpful eagles. It was a health and safety nightmare I can tell you.

One of the girls in my group shouted over the wind she’d never been so glad to weigh as much as she did before as it anchored her more to the ground. A slight girl and myself however clung on for dear life as we were almost blown away! I genuinely feared for my life. We then had to walk across a very rickety bridge to get to the lift thing (but thankfully we were strapped on with a harness at this point).

The lift down to the volcano took about six minutes. The area underneath the lift was fenced off and called the iPhone drop zone as so many people had dropped there phones trying to take photos as the lift descended which was obviously dangerous to the people below.

Inside Volcano tour 23

My photos don’t do the volcano any justice. There were so many colours in the rock, it was beautiful. The colours came from silicon, iron, sulphur and copper. It was very cold down there but so still. There are rocks everywhere and you can climb about and touch the sides. It was fascinating.

After a good amount of time, we headed back up and battled the wind to come back down to the base camp. I was fully ready for some hot soup after that!! There was a veggie option and a lamb option. I went for lamb and, as before, it was delicious.

Outside, just casually chilling out in the very cold and windy conditions was Mr Frosty, the base camp leader’s dog.

Inside Volcano tour 13

At first I thought he was a wolf but thankfully not, just a lovely dog.

The hike back was easier as the wind had dropped and I chatted away to our tour guide, Sigun. Her boyfriend was a runner and had run the Berlin marathon! I asked her about the Reyjavik marathon and she said that in the past few years Iceland had had a boom of running. Very cool.

That evening it took me a good while to warm up again. I had a hot shower and it felt divine. I was also very ready for a good hearty meal after my run and the hike. I found a fab restaurant called the Public House which was very quirky inside. It was kind of like tapas in that you ordered a few smaller dishes.

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Or sit there with your Kindle…

It had a buzzing atmosphere and I felt a little sad to be on my own. I found it tough to choose from the menu as there were so many tasty-sounding things on it and I had no one to bounce back my thoughts to. I asked the waitress a few things about my choices and she was really helpful. When you’re on your own you need someone to discuss these things with!

Public House Iceland

I chose three plates and honestly they all rocked my world. I had reindeer tataki (basically very quickly seared) with Icelandic blue cheese. I did feel bad for eating Rudolf but the waitress recommended it. For my second dish I had a beef slider with chipotle sauce and bacon with fries. It looks like a full-sized burger (and though I kinda wished it was) it was a mini-burger. The final dish was the best. It was slow cooked lamb in an “Ástarpungur” (an Icelandic doughnut) with apricot jam. It had the right balance of sweet and savoury and was DELICIOUS.

I asked the waitress what I should have for pudding and she recommended the Mexican chocolate cake.

Mexican chocolate cake

The lighting was rubbish, apologies. Basically it was chocolate cake kind of dismantled into a heap of crispy and delicious crumbs, with ice cream and marshmallow fluff. Dear god that was good. Calorie deficit defeated 😉

Monday morning I was off for some horse riding on an Icelandic horse. The riding tour is called Islenski Hesturinn and the raves on TripAdvisor are amazing. And I can confirm true!

Begga, the owner, was hilarious, informative and clearly hugely passionate about what she does. She really made the tour. She went through in a good amount of detail what to expect, what we needed to do and instilled a good sense of confidence in us, even to those who it was their first horse riding experience.

Icelandic horses are different in that they are smaller and have additional gaits, whereas ‘normal’ horses only have the standard walk, trot, canter/gallop. We got to experience the tölt, which is similar to trotting in speed but a whole lot more comfortable. No bouncing! Islenski Hesturinn

Minion trousers were offered of which I was grateful for as my leggings would have gotten soaked

Despite it raining and being rather cold, the horse riding was so much fun. Begga took loads of photos of us which was great, so we could just sit back and enjoy ourselves. My horse was lovely and the scenery was, as always, beautiful.

As part of my tour I got a voucher for a meal at a “healthy eating restaurant”. The restaurant was called Gló and it was amazing! Raw, vegan, and gluten-free options…they had it all! Obviously I went for the Mexican chicken though 😉

Gló Restaurant

With each meal you get a choice of four salads as sides. I had a beetroot one and a sweet potato one and I can’t remember the other two, but it was SO good. I followed it up with a slice of rhubarb and blueberry cake and a Swiss coffee (like a mocha but thicker with Belgian chocolate). Yep. Pretty damn good as you can imagine.

In the interest of keeping things short(er) now… the rest of my trip (as in the rest of Monday and Tuesday morning before I flew back) was fairly low-key as I had no more tours planned. It gave me a chance to do lots of walking around Reykjavik, looking at the shops and sights.Reykjavik

Iceland seems to be full of very cool people. The shops are funky, modern and selling quirky (albeit expensive) items. There was beautiful and interesting graffiti everywhere, interesting sculptures dotted about the place and a rainbow painted on the ground left over from the Gay Pride celebration.

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I spent some time chilling, reading magazines and using the WIFI (which was everywhere by the way) in a very quirky cafe/restaurant called The Laundromat Cafe. The décor was very retro and there was a genuine laundromat downstairs.

Reyjkavik

On Tuesday I ran another four miles in the morning (which were just blissful) and then spent the rest of the morning walking along the coast, taking photos and listening to podcasts. I picked up a salad from a great restaurant called XO so I would have dinner later (as my flight didn’t get back until 8pm that evening). I really recommend this place as it’s very low-key and a bit cheaper. It’s further out from the main area of Reykjavik but this worked nicely for a long walk.

XO and fro-yo

I’d had a meal from there for dinner the night before (the Indian chicken salad) and it was huge and delicious so I went for the same, but take-away. Next door is a fro-yo place!! I obviously had to try it out. I didn’t hold back on toppings!

For my last sit-down meal in Reykjavik I went back to Gló because it had been so good. Then I got a transfer back to the airport. On a final note, my flight back was amazing. They had movies!! I watched Mad Max: Fury Road, which I initially thought I wouldn’t like but actually really enjoyed.

Obviously I could keep going and going, with more and more photos but I think it would be indulgent (or more indulgent) of me. Needless to say, I fully recommend Iceland as a holiday. It’s expensive but you get so much from it.

What are your top places to visit?

What’s on your bucket list of travels?

Do you like trying the local foods when on holiday?

Reykjavik, Iceland – part 1

I’ve never been on holiday on my own so I was quite nervous when my friend sadly had to bail out at the last minute of our trip to Iceland. Instead of just cancelling it though I thought I’d still go and enjoy myself. It would be an “experience” and a good time to get away from it all. I’m so glad I did go because I had a fantastic time. Though I was alone, I was never lonely.

I’d planned to do my usual tradition of going to Jamie’s Italian for a big dirty fry-up before flying but was aghast to find that Gatwick South Terminal didn’t have one. Despite this, I was spoilt for choice and almost went to Nando’s (I know, I know, I’m obsessed) but in the interest of trying something different I chose WonderTree as it seemed quite unusual and had a good menu. I ordered the ‘Woodstock’ with a side of bacon and sausages (because I’d been craving them).

Woodstock - Wondertree

Poached eggs, avocado, hummus, roasted cherry tomatoes, labneh cheese, za’atar, baked potato wedges and basil-parsley oil

Very tasty. It did feel weird sat there on my own but I enjoyed people watching and reading my Kindle (“My Sister’s Secret“- very good).

I arrived in Keflavik airport after an easy three-hour flight and got a transfer to the Blue Lagoon en route to Reykjavik where I would be staying. I really recommend this as it’s half-way there so you don’t need to waste time during your holiday to drive back out there. I used FlyBus which was great.

Blue Lagoon 2

The Blue Lagoon was really something else. I changed into my swimming gear and did the mad “omg it’s so cold out here” dash from the lovely warm building into the water.

Blue Lagoon 1

It was fantastic. I waded around (it’s fairly shallow, but enough so you can submerge your body) and just relaxed. It was cold and windy outside but deliciously hot in the water. It’s probably hot tub warm, though I found an area which was SUPER hot (it’s clearly marked as a hotter area so there’s no danger of accidentally going there). There’s also an area where you can put the white silica mud on your face and body. Lots of fun, though I did get my arm stuck when I foolishly tried to fish some out without using the special ‘stick thing’. It was one of those panicked moments where I tried to pretend it wasn’t stuck so no one would notice but at the same time try to desperately free myself.

A few tips if you ever plan on going there:

  • Take a towel, your swim gear and flip-flops with you (you can upgrade your ticket to include a towel, bathrobe and slippers but it’s over £7/10$).
  • DON’T get your hair wet as the water is so full of minerals it will dry it out (I read this beforehand luckily).
  • I took my waterproof iPhone cover so I could take photos easily without worry.
  • Be prepared for naked bodies in the changing room. Europeans are quite “free”. There are changing rooms but only a small number.
  • They have shower gel and a strong conditioner there (if you did get your hair wet).

Then I showered and got dressed (naked bodies ahoy!) and got my transfer to my AirBnB in Reykjavik. At this point I was beyond hungry as I hadn’t eaten anything since breakfast (which was around 10am). By the time I got to my accommodation it was almost 7pm and I was HANGRY. I won’t lie, the choice of restaurant was more on “what’s closest” than any other value. But it was a great choice! (And TripAdvisor is so handy to do a very quick check). It was a restaurant called Meze which was Turkish/Mediterranean style.

I wanted to try to eat as much Icelandic food, and different food, as I could on the holiday. I also decided fairly early on not to worry about cost (to an extent obviously!) or about being particularly healthy. This holiday was about relaxing in every sense of the word.

Meze Reykjavic

I had a cheese platter (halloumi, feta and mozzarella) to start, followed by a lamb shish kebab for main and a melt-in-the-middle chocolate cake for pudding. OK so Turkish food isn’t exactly Icelandic food, but I was keen to try the lamb as it’s well-known that Icelandic sheep graze relatively freely and are hormone-free, meaning the meat is of fantastic quality and the animals had a happy life.

But I will stress that Iceland is not a cheap place at all. An average three-course meal was around £35/$54. To get a main course cheaper than £15 was rare.

The next day I’d planned to do a three-four mile run. Sadly there are no parkruns in Iceland, though I can attest to some fabulous locations where they could easily have them!

Reykjavic running

I scientifically tested how cold it was outside by sticking my hand out the window. It wasn’t too bad so went with shorts but wore a long-sleeved top (which later felt far too warm). I had a very vague idea of where to run as I’d Googled some routes beforehand, but I knew I wanted to get to the Hallgrimskirkja church as it looked so awe-inspiring.

Hallgrimskirkja run

Running so early in the morning (well, 7am) meant the streets were clear and there was no one around to get in my photos. It was very calm and peaceful, probably because they all went to bed about 5am judging by the sounds outside my flat. Reykjavik is also surprisingly hilly as you come away from the coast edge!

As I had a kitchen in the AirBnB I decided to save money (and time) by buying oats and milk and making porridge in the morning. I love my breakfast so I didn’t mind. It also meant I could sleep a bit more.

My plans for my first day was going on a tour of the Golden Circle. I used the tour company Iceland Horizon, which were fantastic. I was in a mini-bus with about 10 other people and our tour guide was both interesting and funny. I met a Portuguese girl and a Canadian guy around my age who were both solo travellers as well so we instantly bonded.

The Golden Circle consists of the national park, Þingvellir, the waterfall Gullfoss, and the geysirs Geysir and Strokkur on the valley of Haukadalur. We also saw the Faxafoss waterfall too.

The Golden Circle tour

L-R: the national park, a glacier in the distance near the Gullfoss waterfall, the Gullfoss, a geysir

The tour was great as the guide told us lots about Iceland and the areas we were visiting. I found the random facts the most interesting, such as most of the larger trees in Iceland come from Aspen (apparently a well-known joke in Iceland is that if you get lost in a forest, just stand up, as all the Icelandic trees are tiny. Incidentally a lot of teenagers will earn money over the summer planting trees). In the national park you can see the connecting points for two tectonic plates, the Mid-Atlantic ridge and the North American plate.

The Golden Circle

L-R: The thermally active geyser, the small Faxafoss waterfall, the tectonic plate ridge

We had enough time to look around the different sites and half-way to grab some lunch from a little restaurant en route. I had the Icelandic speciality, “meat soup”. The meat was lamb and it was amazing.

Icelandic meat soup

I’d dressed appropriately for the weather so I wasn’t cold but I was very wind-swept so the hot soup was much appreciated. If you’re planning on doing this tour, wear sturdy boots as there’s lots of walking and a mini-mountain you can climb (I saw a girl in Converses struggling…). The weather in Iceland is extremely changeable. One moment it can be sunny and bright, then the next clouds have come over and it tips it down. Be prepared for all weathers!

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My two companions were good fun to be with and it was nice to turn around to someone and say “this is amazing”. And to take photos of each other as well. There’s only so much a selfie can achieve 😉

The tour was pretty much all day and I definitely felt like I got my money’s worth. I saw so much! I have so many photos it’s ridiculous. I had a lovely cheeky nap on the way back to Reykjavic to rejuvenate myself a bit.

I was fully ready for dinner after getting back and tidying myself up a bit (oh my hair…). I’d done a bit of research before coming to Iceland for some good restaurants but in the end I decided to walk down the main street, Laugavegur, to see what took my fancy. It’s quite tricky when you’re on own as you have no one to discuss with what you fancy eating! I literally could go anywhere I fancied which was both amazing and overwhelming. I knew I wanted something quite big though as I was hungry and was chuffed to find a fish buffet restaurant called Restaurant Reykjavik. It was quite expensive, but for all you can eat fresh and local fish I was swayed! And it looked very posh inside.

Restaurant Reykjavic

I literally tried everything. There was smoked salmon, cooked salmon, herring in several different sauces, pickled fish, ceviche, marinated fish, salted cod, fish stew, shellfish, soup, salad, vegetables, potatoes…so much food!! And randomly a leg of lamb that the chef would calves for you with a delicious red wine sauce.

Again I sat with my Kindle and thoroughly enjoyed myself. Of course there was a pudding buffet as well, and it would have been rude not to have tried some…I had blondies, rhubarb and oat cake and mango cheesecake. Yep I was stuffed!

I was a little concerned how my stomach would react to all this food as I had planned to run 13 miles the next morning (my last long run before the marathon). Because my tour the next day wasn’t until 1pm I could have a luxurious lie-in and a late breakfast. Thankfully I actually felt pretty good the next morning. I woke up naturally before my alarm (which had been set to 8am) and got ready to go.

I was initially nervous about running 13 miles in a new city but because I’d already done one run and lots of walking about I vaguely knew the area. I could run along the coastline quite easily and keep the sight of the church constantly in view which I knew was near where I was staying. Very handy!

Reykjavic running

I felt really good on this run. I listened to a podcast and just zoned out. I felt strong running and didn’t really think about my pace too much, except when I started going too fast. Near the coast it was very flat but it was a bit breezy. The weather was beautiful so I was pleased to whip out my MarathonTalk t-shirt from last year’s Run Camp.IMG_4646

Have you ever been on holiday on your own?

Do you enjoy running around new cities? I found it such a great way to get my bearings and see the sights!

Jam-packed active weekend

Wow where did August go? Did it even happen? It’s scary how quickly the year is flying by.

This weekend was jam-packed. Like non-stop. I love weekends like that but it doesn’t really give you time to relax and take stock. It started Friday night with me rushing home to meet up with some of my running club for a 20 mile bike ride. As usual I was the slowest of the group – and they weren’t even pushing it! I felt bad that I might be slowing them down but they were all lovely and waited for me if I got too far behind. This cycling business is tough work!

Then I got home, quickly showered, dressed and headed out with Ben to enjoy a nice night at the pub with Kyle (our sports massage therapist and running guru friend – he writes his own blog HERE) and his lovely wife, Sophie. As Ben and me weren’t going to parkrun the next day we decided to enjoy a bit of a drinking evening. We also had a cheeky Indian as well. Good fun!

The next morning we had a luxurious lie-in, had a lazy breakfast and then made our way to the swimming pool. Ben was going to do some lane swimming (he’s still injured) while I did my pool running. Ben’s a great swimmer and he does quite enjoy – unlike me who is a) rubbish and b) hates it.

Pool runningMy new flotation belt. It’s just not running 🙁

Unfortunately the swimming pool was having a “float time” and was heaving with kids. We’re not particularly child-friendly people so this was a *bit* of a nightmare. Ben couldn’t even swim as there were no lanes (we had rung up to check we could swim…clearly“swimming” can be interpreted in different ways). It was screaming mayhem!

IMG_7803 Check out those hotties!

I had piled my hair on my head to keep it dry as your head doesn’t go under the water when you’re pool running – bonus! I had brought goggles though just in case (that’s what’s round my next in case you wondered).

Ben attempted to swim but it was tricky due to the sheer number of kids so he mainly kept me company while I splashed about. I have no idea if I was doing the pool running right so he checked out my form underwater for me bless him.

I’ve watched a few YouTube videos and read a bit about it. So I was trying to master and maintain the correct technique. It was very dull though so to jazz things up I decided to do intervals. I sped my legs up as fast as I could for 30 seconds and then went bit easier for one minute. Suddenly things were a lot harder! I was puffing and panting away. It was tough but in a weird way. It was hard effort to keep my legs moving fast and my arms going, but there was no impact. All in all a good 30 minute work out I think. Some children started jumping in the area where I was floating and splashed me. I gave them the death stare and they never came back 😉

I’ll keep you updated how the pool running continues as I plan on doing it as much as I can in order to replicate normal running. When I get back into running after my mini break I’ll keep at it to supplement my gentle come back. Well that’s the plan anyway!

I did think this was slightly ironic in the changing rooms on the lockers…

IMG_7798Come on! Seriously? Mock me at every turn why don’t you, universe!

Anyway it didn’t feel like the hardest workout of my life but it felt like something at least.

Later we had a lovely meal at Ben’s mum’s that evening. Like I’ve mentioned in previous posts, I love spending time with my family and it was nice catching up. And the food was so good! We had a lovely choice of puddings as well – fruit, ice cream, meringues and homemade rhubarb crumble. Ben went for everything.

IMG_7827 Underneath the mass of ice cream and meringues there is a HUGE slice of rhubarb pudding I assure you.

The next morning we met up with our friend, Nathan, and went for a 41 mile ride on the bike. This is my longest ride to date! I did find it really tough from the start – my legs felt like lead and I had no energy (could this be from the pool running..??). The route wasn’t easy and it was really warm.We’d decided to not eat breakfast before going so half way we could stop for something to eat in a little cafe and then continue to the end of the ride.

Annoyingly I’d somehow started my Garmin 10 minutes before we actually started cycling and only realised when it told me my first mile was 14 minutes long. So I had to restart it.

It was a nice cycle as we’re all reasonably the same speeds so there was no pressure and no worries. There were a fair number of hills but we kept each other going. At 21ish miles we went to Lilly’s in Wickham (where I’ve previously been for afternoon tea a few times) and we had breakfast (at about 11am…).

The boys had waffles with bacon and maple syrup but I went for a full English as I was starving (no photo, too hungry sorry). Slightly regretted that decision though when I got back on the bike. I was so full! Thought I might be sick as we hit some up-hills. Foolish, Anna!

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We didn’t break any speed records but it was hard work for us newbies. Definitely a tough long workout!

To keep our Sunday working hard we got showered and dressed and met back up with Nathan to go for a long walk in the New Forest with Alfie.

IMG_7835We were all feeling pretty knackered but it was a nice walk. The route said 10k but in the end it was almost 7.5miles!!

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By the time we got home it was almost 6pm and I’d only had two apples since my brunch. Needless to say I was starving. Ben and me had lunch/dinner (?!) and collapsed on the sofa. Exhausted! Even Alfie was worn out bless him.

IMG_7847 Usually he hates car journeys but he was so tired when he got into the car he just laid down and chilled.

It’s funny because usually if I don’t run at the weekends it can seem a bit empty and not that ‘epic’, if you know what I mean? I adore running and I love my long runs, but it was really nice to do something completely different. The long cycle was epic and we felt so good afterwards. I fell into bed before 9pm and was asleep straight away. I had the beautiful exhausted feeling that my body had been worked hard in a good way. Obviously I don’t need running or cycling to make my weekends good, but I’m an active person and can’t just sit on the sofa all day long. That’s not how I relax.

And in terms of the impending marathon? Ben and me have agreed to take each day as it comes without thinking to far ahead. I can’t think about what ifs at the moment. I haven’t decided if I will do it or not yet. It’s very much up in the air, but I’m only thinking about the day I’m on at the moment, not the weeks that are coming. Otherwise I might be sick with panic…

How do you like to spend your weekends if you got to do everything you wanted?

Have you done a long bike ride before?

Do you enjoy going to the swimming pool?