fashion - AnnaTheApple

July 25, 2014

Fashionably Fit: Summer Style

Hello there! I think we can safely say summer is well and truly here. Well, us Brits needed something new about the weather to moan about right?

It’s not secret that I get up stupidly early to run. Currently we’re talking at 5.10-20am depending on how far I go. When people hear this their usual response (unless they’re a fellow runner) is “you are mental, why on earth?” Sure I could run in the evening but I love being out there in the morning before most people are awake. And the best part is that the sun is shining! When my alarm goes off I’m actually OK to get up because the sun has been beaming through our white curtains and has gradually woken me out of a deep sleep anyway.

I always tell people who are interested in getting fit or starting running, it’s so much easier to start in spring and summer than winter. I detest getting up so early in winter because it’s like the middle of the night. It’s cold. It’s usually wet. I’m grumpy. So the motivation isn’t there. Therefore summer is a great place to start these good habits.

But before and during summer, us women get hounded by that nasty stock phrase: getting “bikini body” ready. The obsession begins just before summer, flashed across every women-focused magazine (“lose 7lbs in 7 minutes!” or something similar). To combat this horrid obsession SportsShoes think that rather than focus on the ‘perfect bikini body’ the better solution for body confidence is to don some colourful, high performance kit and go for a run in the sun. Nothing is more empowering I’d say.

I’m a huge fan of Nike and SportsShoes has a great range of technical active wear which will help women look good, feel great and ultimately boost their confidence. I could live in my workout gear (seriously) so for me it’s important to feel and look good in it.

I was sent some cool Nike gear to trial and review. A number of very summer-focused running and workout tops. Perfect for the heat!

This purple running top (find it HERE) was perfect when I went on a 15 mile bike ride the other Saturday and running in general.

The fabric wicks the sweat away from my skin so I don’t get all sweaty and sticky. There’s all little holes in the back as well to keep you cool.

Another top was the below yellow one (found HERE): It is very bright. I love that about it! It’s also made from very thin material (slightly see-through?) but keeps you very cool. I adore this top.

Again made from the technical material to help sweat wicking (nice phrase there). In retrospect not a great top to wear with my tiny shorts but it was seriously hot that day so I didn’t care (let’s not talk about the very cheeky joking remark I got about looking like I was just out of Anne Summer’s – how rude!)

The below top (find HERE) I initially thought was just a regular workout top in that it was just cotton, but it’s actually made from that wicking fabric too so I can run in it without any chafing issues.

It’s a little big on me but I quite like that – it’s airy and cool.

Another top is a plain black one (found HERE).

The top is a nice feel but it does slip down a bit which was a bit annoying. I was wearing a pink sports bra underneath to jazz it up so it wasn’t too big a deal. It is quite loose and light so cool in the hot weather.

The final top is more of a gym top than a running top (find it HERE) as it’s a bit thicker and I’m sure it would rub under my arms (that dreaded chafe…).

It’s such a nice colour though. I tend to wear a lot of dark colours in both normal life and running, so it’s nice to add some more bright colours to my stock! Again it’s made from the wicking fabric. And it’s very soft feeling.

I love the summer because you can really wear so much more exciting work out gear. In winter there’s a lot of jackets and leggings which is never as exciting. Plus during the summer you can get a nice tan on your arms and legs (though not always with great tan lines!)

What do you wear during the summer to workout?

Does what you wear help build your confidence?

What colours do you prefer for your workout clothes?

**Full disclosure: These products were sent to me for free in order to review, but all opinions are my own. The links provided are not affiliated links.**

February 5, 2014

Fashionably Fit: Look good to work hard?

I never used to care what I looked like when I worked out. For me it was all about just getting out there and getting it done. I had my bog standard leggings, a couple of tops and a jacket. Who cared what I looked like at 6am on a cold Thursday morning?

But after realising how much I loved running, and general fitness really, I started expanding my wardrobe a bit and looking around at the different shops and online sites.

Suddenly not only did I want good quality gear but I wanted stuff that actually looked good. And why not? I like to wear nice clothes in ‘real life’ so why not running? This might sound vain and vacuous but when I feel like I look the part then I feel more confident. Especially at races. That awkward moment at the start of the race when you look round at other people and judge them by what they’re wearing – ridiculous yes, but it can knock your confidence a little if you don’t feel good yourself.

A while ago Katherine Jenkins got a lot of stick for running a marathon in full make-up (check THIS article out). I can’t understand the venom that went her way. Why have a go if it makes her feel more confident? Surely it doesn’t detract from her performance? We have a girl at our running club who runs in fake eyelashes. She’s happy so what’s the problem?

SportsShoes are running a Fashionably Fit campaign and they invited me to ponder this question of whether looking stylish spurs me on to work harder while exercising or are you fully focused on how you feel rather than what you wear? To me this is like good running music, anything that gets you in the zone can spur me on. And looking stylish and ‘on form’ definitely gets me in the zone.

I was sent some cool Nike workout clothes to review to see whether this was the case.

I received this running top which honestly could be my favourite cold weather jacket.

It zips right up to the neck, or you can unzip it to give yourself a bit of ventilation. It was brilliant during my wet and muddy Parkrun a few weeks ago. And it has a back pocket and thumbholes which I love. Definitely more stylish than my usual boring zip up jackets that flap about a bit.

I also received these amazingly bright capris and workout vest.I love how bright the capris are because most of my running gear tends to be quite dark and all my leggings are black. These will be brilliant for my parents to spot me at races. They’re also very comfy – I foresee these to be worn around the house…The top is ideal for when I’m strength training or doing Pilates. But it does have the ‘DRI-FIT’ fabric which wicks the sweat from your body, so no embarrassing sweat stains.

And this running vest.

I like this top because you don’t have to wear a sports bra under it as it has some extra support.It’s so comfortable and it wicks away the sweat. It also is a very flattering shape. I did feel a little naked though at the gym in this outfit! It’ll probably be a top I use during the summer racing months as well as it’s so lightweight.

And socks. Because socks are so important! I hate socks that slip down and are annoying or give me blisters. These are ideal for running. Probably more on the functional side of things than looking good!

Call me vain, slate Katherine Jenkins, but seriously I’m in the camp that when you feel confident in yourself and how you look, it makes you feel good about what your doing and helps you keep motivated and working out strong.

What do you think?

Do you like to look good when you work out?

Do you put more effort in for things like races, or if you’re going to the gym and people will see you?

Do you wear make-up to workout in?

**These products were sent to me for free in order to review, but all opinions are my own.**

July 3, 2013July 3, 2013

Running is tough

Yep, that’s right people. I am back to running my usual stuff (albeit building the mileage back up slowly).

My hubby sent me this picture and I thought it was rather cool. I am a very clumsy person so this makes sense. I have been known to randomly fall over without any external influences.

On Tuesday morning I’d planned to do around 4-5miles and after getting up at stupid o’clock 5.40am I took Alfie for his walk and just prayed that my leg would deliver. I was worried I had taken too much of a chance on Sunday with my nine mile long run. But as I headed off on the first mile I felt no pain and no issues. Just a slight discomfort, which I’m firmly believing is diminishing (every time I do my stretches the discomfort is less and less every day).

But it was hard. I was concerned it was my niggle holding me back (I’m referring to my injury as a niggle as it really wasn’t that serious, despite all the moaning and complaining I did). Partly it was hard because of the niggle, but mainly I was held back because my morning runs are always tough. I’m tired, I haven’t eaten since the night before and my muscles, in all honesty, aren’t as warmed up as they could be.

However I managed a great five mile progression run:

I’m so chuffed I got the last mile down to 7.20mins/mile as I was worried I wouldn’t be hitting times like that for a while due to my break.

When I wasn’t running, in my head running was easy, running was amazing, I adored every minute. In reality, running is TOUGH. It is pretty much tough the whole damn time. Even when it’s good, it’s still tough. I would be lying if I said I enjoy every run. I would be lying if I said I fling myself out the door with sheer merriment and joyously hop down the road with exultation of the impending miles.

But, I love it.

I always remember what my dad says to me about running:

I don’t truly believe running is like this but I can see his point. 99% of the time, I always feel good after a run. No matter how tough or how bad it went, I’m always smiling afterwards.

Anyway on to food, and in joining the party for WIAW (thanks, Jenn!) I thought I’d share a couple of meals that rocked my world.

First up was Sunday night’s meal. It was one of those evenings when I just couldn’t be bothered to cook anything exciting. Ages ago I bought some turkey sausages to try and they had been living in the darkest corner of the depths of my freezer for too long. I thought it was time to bring them back to life…and then grill the hell out of them (does that even work…?).

Now, I’m not a big fan of sausages in general. I really can’t stand pork sausages. But I love turkey so I thought I’d give them a go (while Ben had regular pork sausages).

I had two of them and cut them in half to grill them (read: paranoid about eating raw sausages), two fried eggs (devastated when one of them broke. Tears almost happened…joking but it was touch and go), and cauliflower/cream cheese mash (and broccoli). Yum! Big thumbs up for this meal.

Then Tuesday night I made this random concoction:

Grated sweet potato with diced onions, cream cheese and a fish pie mix (salmon, mackerel and haddock). Basically a version of my paprika chicken. Oh this was good. The fishiness of the fish (yep you read that correctly) paired perfectly with the creaminess of the potato and cheese.

I love it when random meals work out well!

And I love it when the sunshine means I get to wear shorts to work!

Shorts: Peacocks//Shirt: Next

I’m embarrassed to say these shorts are soo old (we’re talking pre-university). In fact, there’s even a hole in one of the pockets that luckily the shirt covers. Shhh… I’m too cheap and rubbish to buy/fix it.

But can you believe we’re a 1/3 through summer already? Ha. What a joke.

What meals have been rocking your world lately? I haven’t had sweet potato in so long so it was good to get that back in the routine again.

What do you wear to work/school/college/uni/other in the summer? I’m lucky that I work in a relaxed office, but I do like to keep things relatively smart. It helps keep me focused.

When do you find working out the hardest? I love running in the morning but I’m never as fast as I am in the evening or late morning when I’ve had time to properly wake up and warm up.

May 8, 2013

What I ate Sunday

How quickly is this week going? It helps having had Monday off I know…

The sun has still been shining which is crazy. In fact, I’m not sure I should even type it as I don’t want to jinx it. Let’s prepare for rain. Or snow. Who knows! Funny side story, my parents just got back from Barbados all brown and tanned (there’s no bitterness in my voice, is there…?) and then my mum sits in the garden for an afternoon in Britain and gets absolutely fried because she didn’t put suntan lotion on. Oh the irony.

I thought this week I’d do What I ate ~~Wednesday~~ Sunday as it was pretty darn tasty, if I do say so myself.

Thanks to Jenn as always for hosting this party. Let’s get started then!

Breakfast was something a little bit crazy for me. I tried quinoa oatmeal.

I’m not going to lie, this will never replace normal oatmeal. It was alright but nothing amazing. Quite a nutty taste. OK I probably could have put something more than just almond milk in it but I’m used to just plain oats so I was all at odds with what to do. I’m not good with change, people.

Lunch however was a show-stopper. I was inspired by Sara’s recipe HERE which I just had to make at the nearest opportunity as it sounded so good.

Mine doesn’t look nearly as good but it tasted AMAING. Ben looked aghast at what I was making (“goat’s cheese….and strawberries…in an omelette???”)

I made the strawberry sauce as per Sara’s instructions, using a little bit of Stevia and organic strawberries, microwaving them up to get them all jammy and amazing.

Absolutely heavenly.

This has been happening a lot around these parts as well. Thrown in the microwave in a hardy container, then sprayed with Fry Light and coated with salt. Cannot. Get. Enough.

Dinner was two tortilla pizzas. Yes two, I am a pig. No judgement please.

Can I just say that when lunch requires two dinner place mats you know it’s going to be good.

I used wholemeal tortillas, covered them with a home-made tomato sauce using half a tin of chopped tomatoes and a load of Italian herbs. I then covered it with a whole load of veggies (onion, zucchini, mushrooms), chopped chicken and blobs of cream cheese. And BBQ sauce. Just because Then oven-cooked them for like 12mins.

So good.

An honourable mention also needs to go to Monday night’s dinner. Strawberries, quinoa with a tablespoon of honey mixed in, and feta on salad.

Salty, sweet…deeelicious.

And Ben even enjoyed this. In fact, if I remember correctly he said “can we have this again?” Jackpot!

And my outfit featuring two items from my shopping adventure:

Apologies for the concentrated look on my face…there’s no non-awkward way to take a selfie

Top from Warehouse (new!), jeans from Top Shop, wedges from Dorothy Perkins (new!). Absolute school girl error though in wearing my new shoes to work and then walking to the shops at lunch in them. Stupid. Now I have two big old blisters.

What’s the best thing you ate today? I think mine was popcorn as part of my lunch at work…see, I’m addicted.

What’s your favourite pizza (or tortilla pizza) topping? Mine is BBQ chicken with loads of veg.

Does your partner eat the same food as you? My hubby will normally eat what I eat but if it sounds ‘too healthy’ he will opt out and have something more “manly’”, like cheesy pasta. He avoids sweet potato like the plague, it’s heart-breaking.

May 6, 2013

Bank Holiday Weekend

Hi guys! If you live in Britain, I hope you’ve been enjoying the lovely weather (if you’ve been as fortunate as us in the South to have so much sunshine) and the Bank holiday weekend. I hope the weather is just as nice where you are!

Beautiful blossom tree on my walk with Alfie

This weekend has been a mixture of being busy and doing nothing. Perfect combination I’m sure you’ll agree!

Friday night Ben and me went over to my parents’ house to enjoy a sneaky Indian take-away. I much prefer the Indian take-away near their house than ours. They know us well which is rather embarrassing but makes it feel homey.

Since moving out (actually, since going to university) whenever I came home I’d always raid my parents’ cupboards for anything nice. I know it’s wrong. I don’t do it without them knowing (most of the time ). They just tend to buy stuff I’d never buy as it’s either too expensive or I don’t know if I’ll like it or not so won’t want to waste my money. So I ~~steal~~ borrow it from my loving parents. It’s a very similar situation with my mum’s nail varnish/handbag/shoe collection. She doesn’t mind…sort of.

Anyway, this time my mum seemed to have gone crazy with buying loads of different herbal and normal tea bags.

Sooo I did a bit of sampling to take home with me…as you do.

Only problem is when I got home I don’t know what is what. So it’s a bit of a tea adventure. Ben helped me sniff out the Chai ones as apparently he has a talent in identifying cinnamon. He’s a keeper!

I think I enjoyed a Sunshine Grey Saturday morning, but who knows!!

Anyway so Saturday morning I got up and ran my usual long run (9 miles) which was a) tough in the warmer weather and b) tough after a spicy Indian take-away the night before. Pre-run food it is not.

Then I got back and did the housework. Not much different to most Saturdays! I went on a little adventure to Waitrose to have a mosey around. Does anyone else do that? Just go for a little trip to the supermarket just to have a look? It’s a fun activity for me. I can’t believe I’ve just admitted that.

I literally walked up and down every aisle just browsing around. I don’t get to go to Waitrose that often as it’s quite far away and expensive. I managed to spend a fair bit of money on nothing that we needed. You know how it is…you see stuff you don’t necessarily need but want… In the end I came away with several tins of tinned pumpkin, Ambrosia rice pudding and tapioca, a jelly with sweets in it for Ben as a pressie and a new porridge bowl for me. It could have been a lot worse. I was quite refrained. It’s a good job it’s not closer!

Saturday night we went out with our couple friend (you know, friends who are a couple – is there a better way to say that?). We went to a Brazil all-you-can eat (‘rodizio’) restaurant. Oh. My. God. It was good.

You sit down, order drinks, fill your plate high with salad from the salad buffet (though actually more than just salad really – they had meatballs, fries, fried banana things – which Ben adored; he had six of them).

Check out that bad boy of a selection platter. We’ve got refried beans, fried mushrooms, Greek salad, battered mackerel, black eyed peas and tuna salad mix, meatballs, green beans, broccoli and salad. And no, that is not the only plateful I got.

Then you turn over your magic card to the green side and the waiters bring round meat to your table to carve for you to add to your plate.

Sirloin steak, rump steak, venison, pork, gammon, chicken drumsticks, roast turkey, king prawns, ribs, sausages, chicken wrapped in bacon, and chicken hearts. Yes chicken hearts.

I pretty much had everything but the steaks, sausages and drumsticks. I even tried a heart. Small and chewy. We literally all tried one at the same time. It was the culinary equivalent of a shot. Tasted like chicken.

And I even had myself a strawberry capirinha cocktail.

And maybe a few jugs of Sangria were shared…

Honestly, I was STUFFED. Like uncomfortably full stuffed. We all were. It was just really hard to not keep going. They kept coming round with more meat that we hadn’t tried and well…we just kept eating. But it was good fun.

Needless to say I was looking after a hefty food baby when I got home and had to ‘sit and chill’ for a bit before going to bed.

Sunday morning I was surprised that I was actually hungry in the morning. My body is a strange thing. Ben’s mum came over and helped with some gardening. Now gardening is neither my forté nor my favourite thing to do. So I did some cupboard organising while they worked away like troopers and then I helped a bit at the end…I know where my talents lie I am massively impressed at what they achieved and hugely grateful for my mother-in-law’s expertise and help.

This is what it looked like before.

But without the flowers. Basically we just had two main plants and then a barren wasteland of cracked soil because Ben and me are rubbish with anything that requires more than watering. One of those plants is a blueberry plant and honestly I have no idea how it survived. It’s a fighter.

And this is what it looks like now.

So much tidier and easier to deal with now. It looks rather posh, if I do say so myself!

My little blueberry plant is standing strong

And the cupboards are all nice and clean and organised as well

Monday I got up and ran an even warmer 6 miles. Really, really tough. My legs felt like lead.

Not fun. Enough said.

Then I enjoyed a bit of solo shopping. Don’t get me wrong, I love going with my mum or friends or Ben (if I fancy enduring his sighs and not-so-subtle moaning), but sometimes it’s nice to whizz round on a mission by yourself. I stopped for a take-away coffee with hazelnut syrup and then speeded on.

The only tough thing is trying to decide if something looks nice. Which involves a lot of photo taking and sending the pictures to Ben to ~~harass~~ ask him for his opinion.

Lots of dresses were purchased (even though I told myself to buy something other than dresses). And a pair of wedges, yay!

And a few tops. A very good haul!

Now I’m just relaxing. All in all an entirely fabulous Bank holiday weekend.

What have you gotten up to this weekend? Have you had the Monday off?

Have you been to an all-you-can eat restaurant before? They are my nemesis…I just can’t stop myself.

Do you enjoy gardening?