Reading parkrun and the Stubbington 10k

When I did the New York Marathon in November I stayed with a bunch of girls who were just lovely. It was all arranged by Charlie, from The Runner Beans, and we had a fantastic time. Happily we’ve since kept in touch.

One of the girls, Cortney, was coming over from her home in Canada to visit so I headed up to Reading to do a little meet-up with a few of the girls. parkrun, brunch and friends – Saturday goals right there! I drove up straight from work on the Friday evening.

That evening we had a lovely girlie night at Charlie’s. Emma (from Nanny on the Run) made a delicious shepherd’s pie with a sweet potato topping. Daaamn it was good.

And we followed that with the less healthy but equally tasty Ben & Jerry’s ice cream (three different kinds! Be still my beating heart. I was a fan of the B&J’s Salted Caramel topped tub but not so huge a fan of the vegan Brownie one).

We chatted, we chilled, we ate and we watched the ever good When Harry Met Sally. It was lovely to see the girls again and properly catch-up.

The next morning we headed to the Reading parkrun. I had been tempted to run when I thought we were going to a different parkrun that I hadn’t done before (Woodley parkrun)…. but as I’d done Reading before (it was my ‘R’) and my calf was still not brilliant, I thought it best to play it safe and volunteer. Charlie was also volunteering and not running due to an injury as well. So I didn’t feel like I was missing out too much.

I was also quite chuffed because I’d been assigned the role of barcode scanner. I’ve never done that job at parkrun and was keen to tick another role off my list! I was also very chuffed for Cortney because it would be her first ever parkrun. Exciting times!

We arrived and ‘signed in’ to our posts. Cortney and Emma headed off to the start and Charlie and I got into our positions.

I was a little sad to be missing out but the other parkrun volunteers were so friendly and chatty that the time flew by and suddenly I was needed to scan the barcodes. It was MANIC. There were three of us scanning and it almost felt never-ending. Lots of people were super friendly and thanked me for my time or chatted to me but some people silently handed me the barcodes or, in a couple of instances, just pointed to their shoe making zero effort. I thought that was a little rude if I’m honest.

Some people asked how they’d done… I’ve no idea! I politely told them they’d find out later in the email. And some people, despite standing in the barcode scanning queue for a lengthy period of time still arrived at me expectantly but without anything prepared. It was quite an interesting experience it must be said. Eventually the buzz died down and I was able to relax a bit. Whew!

A lovely blog reader came and introduced herself to me. It honestly made my morning to hear about her running achievements and goals and that I’d had a little influence on it. I felt very touched. Sometimes it can feel like you’re writing into a void and no one is really listening but to hear from someone I don’t know who does read my random ramblings is just the loveliest thing.

Cortney and Emma did really well and it sounded like they both enjoyed it. Then we headed off for the essential refuel. Volunteering is hard work too! We went to Cafe Yolk, which is a small but very cute little cafe in Reading.

Unsurprisingly I ordered the full English, while the other three girls ordered avocado and eggs on toast. Probably the far healthier option but I’m fairly stuck in my ways and adore a fry-up. It was a rather posh looking fry-up so at least there’s that…

Then we headed for breakfast pudding of course. We originally went to one spot but their cake selection was not up to our high standards and so we headed next door to The Flowering Teapot instead. Now let me tell you, they were fantastic!

All homemade cakes, homemade bread… the whole shabang. The guy behind the counter was so helpful and friendly. Emma asked if there were any vegan cakes and he said there was a carrot cake being finished in the back so we waited for that (the owner who was finishing it said she’d be super quick for us which was lovely). While we waited the guy cut us a bit of the millionaire shortbread to nibble on. I mean, how good is that?

I went for the millionaire shortbread in the end because it was so good. We took our cakes and had a cup of tea at Charlie’s with them. A lovely way to end a lovely meet up!

The next day was the Stubbington 10k. This race literally runs past my house. It starts about a 5 minute walk up the road, and finishes about 15 minutes walk away so it’s super local and convenient. Sadly though I continued to be sensible and decided not to run. However, Kyle was.

He’s never run an official 10k race so I was quite excited for him. I detest 10ks so realistically I wasn’t too sad to miss the race but I was sad not to be running with Kyle and experiencing it with him. Instead, I would be walking to the 9k marker with my dad and Alfie in order to help cheer him. It would also be a nice walk for the three of us.

For whatever reason (probably entirely down to me being me) we thought the race started at 9.30am. I told Kyle he could easily leave the house at 9.15am and get to the start in enough time. My dad and I would need to leave just before 9am to walk the 2+ miles to the 9k marker, meaning we’d be there in time (9.35ish for Kyle to run past). Perfectly under control, nicely planned, we are amazing.

Except as my dad and me were 20 minutes up the road my mum rung to say the race actually started at 10am so Kyle and her were going to sit in a coffee shop for a bit to waste some time. Ah. Classic Anna.

This meant my dad and I were quite early and decided to go find our own coffee shop for a quick drink before heading to the spot. Not too bad considering – I mean, it’s not like we were late! That would have been a lot worse.

Around 10.20am the first runners started passing through and we cheered them on. I saw lots of friends, people I knew and people from my running club so it was good fun. However I do have silly panic moments where despite fully knowing these people I never seem to remember names!! Something about seeing people running just makes my mind go blank. Bit embarrassing but there we go.

Then Kyle ran past (I managed to remember his name ;-)). Then my dad and me quick marched to the finish to catch him afterwards. He’d done a fantastic time of 42:59 – just scraping under the 43 minute mark! Very jammy. And so fast! I remember for my first 10k I did 43:34. Clearly Kyle is going to be super fast in the future considering he hasn’t been running for long! He definitely has a lot more to give.

He mentioned he much prefers the shorter distances to the marathons. I can understand that (though I personally don’t have that preference, obviously). I think Kyle will do well in all distances but I think he’ll probably focus more on the shorter stuff.

Though I’m sad he doesn’t share the same marathon love I do, it does make it a little more interesting for us! I can happily support those shorter distances (I think I get the easier deal here hehe).

What distance do you prefer to race?

What parkrun volunteering role haven’t you done yet but would like to?

Do like to volunteer when you’re injured/not running?

Zary parkrun

When I first decided to fully embrace the parkrun Alphabet Challenge I quickly realised it would not be an easy thing to accomplish. Well, easy in terms of it’s just a series of 5k runs you complete over a period of time, no closer together than a week. But logistically it’s a lot more tricky.

The only letter I had left was the infamous Z. I mean technically I still have X left, but so does everyone else. A parkrun beginning with the letter X does not exist… YET. So for the moment, I just had Z. And the easiest and most cost-effective location to achieve this was Poland (otherwise it’s New Zealand or South Africa). So hence why I found myself in Zary, Poland.Saturday morning Kyle and I woke up at the not too early time of 8am. Happily our hotel (ApartHotel) was located just ten minutes away from the parkrun. We decided to give ourselves a decent window though in case something happened (likely another Anna-related incident of some sort). But I’d Google Earthed the location, I knew exactly how to get there and I was feeling confident.So at 8.30am we headed out and 8.40am we had arrived in the correct car park staring at the parkrun flag. WE HAD MADE IT.It was quite chilly, though thankfully not raining, so we decided to stay in the warm car for a little longer as there weren’t that many people there yet.By absolute amazing chance we happened to be there the weekend Poland was celebrating their 100th anniversary of independence, and to celebrate (we had to translate their Facebook page to find this out) they had encouraged people to come dressed in white and red.As we only found this out the evening before we were a bit stuck with what we had packed and neither of us had anything white or red so sadly we could only observe the celebrations rather than fully join in. We saw people arrived, and pretty much all of them wearing something red and/or white and with hats and flags. It was fantastic!They had music going (basically a loop of the Star Wars bar scene) and a very festive and friendly atmosphere. It quickly became apparently though that we were the least dressed in our t-shirts and shorts. Everyone else was wearing leggings. A girl looked at me, sort of laughed (in a nice way), pointing to my legs and said something in Polish. I assume she said something like, “why on earth are you wearing shorts? Aren’t you cold, you weirdo!”.We had a big group photo which was nice to be involved in (photo above from their Facebook page). It felt a little bit awkward being there and not being able to speak Polish – a bit like outsiders coming in to a community! But we didn’t feel unwelcome, just a bit bewildered.

I was a bit chilly but it wasn’t nearly *that* bad. I was actually fine in my shorts! What was cool was on the map for the park area we were going to be running through the parkrun course was written up and (I assume) explained in more detail on a proper board that remained there all the time.After more people had arrived a woman led a warm-up. There were lots of squats, lunges and things like that. Everyone got involved – including us of course.I spotted a little Westie running around the place and I tried to make friends but it was too busy dashing around. It was very cute (he/she who knows!).And then we made our way to the start. I’d already got an idea of what the course would be like from my parkrun friend Paul Jeffrey’s blog so I knew it would be completely off-road, slightly undulating and tricky underfoot. No PB attempts today 😉We headed off to the start. There weren’t a huge number of people (80 in total) so I shuffled near the front. And then we were off!The course was beautiful. As you can see in the pictures it was very misty and eerie looking which made it even more pretty as it contrasted with the colours of the trees and the leaves on the ground.I found myself quite near the front as we spread out. I was about fourth and hanging on nicely to the chaps in front of me. The lead runner was miles ahead though never to be seen again (he did 17:24!). There were no marshals on the route but the route was marked clearly with the long tape and signs on the trees.I just followed the guys in front. I wanted to push myself that morning and try and go for a faster time but it was tough work on the uneven ground and the slightly undulating course. I was enjoying myself though. The course was basically all through the wooded area on a rough trail. It was lovely.I managed to overtake one guy just ahead before the finish and snag myself into 3rd place (never been so high in positioning before!). There was a final little hill and then a nice decline back the way we’d come (the whole course was one loop which is always a nice change) and then went past the timekeeper who handed me my token – no finish funnel as such. My time was 21:40 – not too shabby! Kyle came in in 9th in 23:16. He took it a bit more leisurely and stopped to take some photos (he’s still being very cautious about his previous shin injury – though it does seem to be fine now thankfully).At the end we were given a bag of those really yummy soft gingerbread biscuits, Polish flags and mugs. It was lovely! I tried to tell the Run Director that we’d come from England and we had really enjoyed it and while she didn’t seem to fully understand (likewise me to her Polish!) she smiled and nodded.The man I’d overtaken at the end came up to me and shook my hand. We managed to bumble through swapping names and ages (using our hands!). He was 65 and looked very happy that he was just behind a 30 year old, bless him.

Then we headed off back to the hotel. I was so chuffed to have done the parkrun. SO chuffed. Finally complete, woohoo! We showered, checked-out and then headed to a nearby little restaurant for breakfast (basically I Googled restaurants that would do Polish breakfast and handily there was a quaint one a short walk away). It was a lovely restaurant, buy very quiet.We ordered a set breakfast and then you could add on an item to it from a list. Kyle chose pancakes whereas I chose sausages.We got bread, jam, honey, butter, pate, cheese and salad bits. It was delicious. My sausages were so good as well (they had a bit of a smokey taste to them).Kyle said his pancakes, which were very much more European style pancakes than American ones, were overly sweet but nice. Just a bit too sweet for first thing!Then we headed outside to wander around Zary a bit more before we needed to drive back to Berlin to catch our flight.There wasn’t a great amount to see, as Zary was a small quiet town but there were flags everywhere celebrating the 100 years of independence.We had a lovely coffee in a little cafe and then headed back on the road. Zary was lovely and I am beyond pleased to have compelted the parkrun Alphabet Challenge. I had so much fun going to different parkruns all over the place, exploring new areas, seeing friends and just having a great time. I will definitely be continuing my tourism, but I need to think of a new challenge!

Are you doing the Alphabet Challenge?

Do you like to do challenges like this?

Halloween parkrun at Havant

I make no secret about the fact that I love fancy dress. I especially like fancy dress when it comes to running. I don’t know why but I think it feels more fun and random.

So Halloween is obviously a good time for this. Quite a few local parkruns were doing a fancy dress themed event and originally Kyle and I were going to go to Lee-On-Solent parkrun on Saturday but as I was at Kyle’s Friday night and we were both quite tired from a long week we decided to just stick to the very local Havant parkrun. Happily they were doing a Halloween themed event so that worked out perfectly.

Kyle’s sister, Laura, is a super talented make-up and hair stylist extraordinaire (she’s actually going to be on the Bodyguard stage show tour soon – how cool) and amazingly was happy enough to do my make-up Saturday morning for me. I wasn’t really sure what I was going to go as but I had a sparkly black tutu. I’m creatively challenged so I left it in her capable hands to decide what my face should be like. She had so much make-up – like the proper stuff, not what you find in Boots (I don’t wear make-up other than the occasionally eye liner or mascara so to me it’s all very much Greek). And had a bag of different blood make-up – I mean whaaaat.She even had a pot for pus and a pot for blister make-up. This is serious stuff. Anyway, she went with a Joker-esque theme and it looked AMAZING. So we headed down to parkrun and turned up to find about four other people had dressed up. Ahh well! But I honestly didn’t mind because I was having good fun. The marshals had dressed up as well so that was cool. I didn’t look completely out of the ordinary at least.
Kyle wasn’t running parkrun as we did 8.6 miles the day before with the Wiggle monthly run but he was a solid support crew for me – even if he did freeze standing watching me, bless him.I’ve only done the Havant parkrun once before and, granted it was after a 13 mile run, but I found it very tough. It’s a lot of uphill and a break-neck downhill you do twice. The ground underfoot is solid and rocky so quite uneven. But this run they were running the parkrun backwards, which meant a terrible short uphill but a mostly downhill course – far better sounding to me!It was very cold. I immediately regretted not bringing my gloves. I also regretted wearing my mesh sleeveless top. I found myself trying to run fast just to get warmer quicker. The marshals were lovely, shouting support. One of them shouted “well done you! And not for your running – your make-up is great!” which made me laugh. And another marshal complimented my sparkly skirt.The course is mostly trail but it is really uneven underfoot which means you have to concentrate hard where you’re putting your feet. What was great though was how downhill the course was and it did feel far easier than my previous time there.

Then the giant steep hill… jeeze it is hard-work. But I’d much rather a short sharp hill than long stretches of incline. It just meant a short period of time of burning legs before reaching the flat again. The course is two and a bit loops (the bit being at the start) which was nice because it meant I saw Kyle a good few times. He’s great at cheering (and taking photos!) but it was tough to see where he actually was because the low sunshine was pointing directly at us as we came round the corner.The second loop felt better as my body got a lot warmer, but my hands were freezing. It felt really uncomfortable. But finally we got up the horrific hill again and headed to the finish.
My time was 22:20 which I was pleased about – much better than 24:03 of last time.I wasn’t cold when I finished but my hands were like blocks of ice. Bless Kyle, he was freezing stood waiting for me. He’s a very god egg indeed!After a few silly photos (got to be done when you have such cool make-up and a sparkly tutu!) we headed home where I had a wonderfully hot bath. Ahhhh so nice.

Then we headed to Morrison’s cafe for one of their amazing breakfasts with Kyle’s mum and sister. Unfortunately Kyle and my meals were seriously delayed (like a good 20 minutes after Sarah and Laura’s meals) but when it came it was a good spread!Despite the bean contamination, it was delicious 😉 I swapped my hashbrown for extra bacon (the correct decision in my eyes) and felt warm and full.

And then Kyle and I drove to Bristol.My friends Kate and Jay had invited us up for early dinner so to make it worthwhile the 2 hours of driving up there we went to the amazing Cabot Circus to mosey about the shops. I was really chuffed to be able to use a Hotel Chocolat voucher and get a free white chocolate skull lolly, which was delicious, and then, because I had the app, a free Krispy Kreme glazed doughnut (mainly for Kyle but I did have a few bites of course). I do so love freebies!

We then headed to Kate and Jay’s to have a WHOLE LOTTA Mexican food with our other friends Shell and Rob and their little one, Eloise.You know you never go hungry when Jay is cooking. We had fajitas, tacos, nachos and all the trimmings. Kate introduced us to the “Double D” tacos where you make a taco and then wrap the taco in a tortilla. Genius! No mess 😉Followed by chocolates, a Bakewell tart and a cheesecake. Needless to say we headed home stuffed!

The next day I had my final long run before the New York Marathon next week. I like to do between 13-16 miles depending on how my training cycle. If I haven’t had a great lead-up then I’ll probably run 16 miles, whereas if I think I’ve got enough long running in I’ll do 10-13 miles. So Sunday I decided 13 sounded good to me and went with that.

It was ridiculously windy and cold, but sunny. I remembered to wear my gloves and decided a long sleeve top would be in order. As I got going inthe sunshine I did wonder if the long sleeves were unnecessary but as I got onto the seafront I was happy with my choice. The wind was quite brisk.

As my route goes past a lot of farms, I saw a lot of “pick your own pumpkins” going on which was cool. So many orange blobs in the distance and kids and families running round. It’s definitely become a bigger thing to do this over the years.My legs felt strong and I was happy to clip along to a podcast and chill out. It didn’t feel a slog thankfully. However at about 8.5 miles the heavens opened up on me and I got soaked with cold biting rain. I was even more glad for my long sleeves and gloves then!As I got towards  home it backed off and bright sunshine started again which was a nice way to end the run.

So a solid weekend and now less than a week to the Big Apple!

What distance do you do as your final long run?

Have you done any pumpkin carving?

Do you dress up for Halloween?

Running to Havant parkrun and double breakfast

This weekend gone was a busy but good one! Through work I’d gotten a place at the New Forest 10k for the Sunday, but as I’m currently marathon training I still needed to get a long run in so I decided to run to parkrun on the Saturday to make up to 16 miles.

I haven’t done Havant before and after checking how far away it was from my house it was an almost perfect 13.5 miles away. So I could run there and do the parkrun and get the 16 miles I was after. Kyle very helpfully offered to cheer me on and then drive me back afterwards. He’s sadly not running at the moment as he’s being super sensible and giving his leg some time to get over its annoying niggle. But it was nice to know he’d be there and as he’d done that parkrun before he was able to give me some pointers and inside knowledge on what the course was like.

My alarm was set for the delightful time of 6.20am and at about 6.50am I headed out into the rather chilly morning to begin my journey. Though I’d sensibly put the route on my Garmin the day before I forgot to start my run using the route…and only realised about a mile in. I didn’t want to stop and restart my watch so I decided to wing it. The majority of the route I knew but it was the last bit when I’d get into Havant that I was a bit hazy about but I could work that out later (the confidence I have in my ability to find my way is probably unwise I know).

My legs felt tired and heavy as I set off…having been asleep not that long ago! But it was nice to be out in the cool fresh air and see the sun rising. It was very peaceful. I listened to a podcast which embarrassingly actually made me laugh a lot out-loud as I was running (a review of the new Nun film… “quiet, quiet, NUN” is basically how the film goes apparently).The temperature was perfect for a long run. Started chilly and then I felt fine.The nice thing about these sorts of runs is that because you have a destination to get to it doesn’t feel like too much of a slog. You’re running with a purpose to get somewhere, rather than just a loop.I did have the dreaded Portsdown Hill to go up though, which I knew would be a bit of a grind. It lasted for a delightful two miles but the views at the top were worth it. You can see straight over to Portsmouth (some might say that’s not a great view but ehhh).I did have to take a lot of care though (selfie taking aside…) as there wasn’t a consistent pavement along the road and the cars do come quite quickly down. But thankfully they all gave me a lot of space and didn’t make me throw myself into the ditch.When I got to the top of Portsdown Hill it then became more of a gentle decline which was nice for the legs! As I ran down the other side to Havant I then had to start whipping my phone out for directions. There weren’t too many roads to turn down so it wasn’t a stretch on my ability to follow directions. I passed a little girl riding her bike in full princess regalia and her dad and her both clapped me on as I ran passed which was quite nice.

Then I finally arrived at Staunton Country Park, which is where Havant parkrun is located. As you get closer to a parkrun around Saturday morning more and more runners start appearing, which is always comforting when you’re trying to find your way! Just follow the Lycra.Kyle was already there which was nice. He’d also packed me a water which I fully appreciated! Lots of brownie points 😉
I had about ten minutes to stand and chat before making my way to the start. I really wasn’t looking forward to this. I was feeling quite tired and I knew this parkrun was a tough one. One mini loop, then two big loops with a steep decline and a fair amount of undulation all on rocky trail. Okaaaay.We got going and my legs loosened up again after the standing around and I instantly felt a wave of tiredness. Ahh three miles really wasn’t that long…but then actually, it was in reality to my now very tired legs.

Photo credit: Martyn Garvey

I got to the very steep decline (it even had a sign beforehand warning runners) and tried to just let myself go but it was a tough ask. Bit of crazy pounding on the legs and feet… eesh. Just have to relax into it and not try to brake too much.

The first big loop really was a grind. It was nice seeing Kyle as I finished the first loop but it felt like such a slog to think I had to do that loop again – including the decline. I felt very much on the struggle train in terms of my legs. The ground was quite uneven as well which wasn’t comfortably underfoot. The marshals were lovely though, cheering everyone on and smiling away.

Photo credit: Martyn Garvey

As we ran round the final bit I turned my foot over which gave a sharp pain in my ankle and made me yelp out-loud. I tentatively  continued running and it felt fine after a few steps. I’ve actually done this a few times in races and it’s never amounted to anything. I must have strong ankles. The only part of me not injury-prone clearly!I found my footing and managed to sprint to the finish. Ooooof that was tough. My time was 24:04 and I felt every single second of it!I finished and sat down, glad to finally stop and chill.
It was nice to get another parkrun ticked off, even if it was a challenging one. There aren’t many nearby anymore that I haven’t done… except the Medina one on the Isle of Wight but that’ll take a bit of organising in order to get a ferry across. I foresee a day-trip in the future…

Anyway, after finishing parkrun I quickly put on some jeans and two layers of jackets ready for my journey home… on the back of Kyle’s motorbike!I mean, the epitome of cool right there yes? I’ve actually never properly been on the back of a motorbike so this was quite the adventure. I was a teeeeeny bit scared when we hit the motorway I have to admit. It was such a crazy experience being in the “open” going so fast (well, not silly fast but fast enough!). Kyle’s a safe driver though and I relaxed as the journey carried on.

After showering and getting sorted it was then on for some much needed refuelling. We went to Josie’s in Bishops Waltham. Now I’d heard great things about this place (there’s actually one in Winchester and Petersfield as well). I probably got a little bit too excited (and my grumbling tummy got the better of me as usual) when I ordered a fry-up……And also persuaded Kyle to share some fried chicken maple pancakes with me.The chicken pancakes were in the ‘savoury’ section of the menu but they were far from it! They were very sweet. The chicken was delicious and crunchy and the thick pancakes were fluffy and dense. SO good but very very sweet.The fry-up, of course, was delicious too. A very happy Anna!

Thankfully we went on a lovely long walk afterwards to help digestion. We went along the Meon Valley Trail in Wickham which was really pretty (and a popular running and cycling route).It was a lovely afternoon and definitely needed after all the food! We actually did quite a bit of walking that day as we headed down the beach to walk the dogs as well.Gotta get out while the weather is still nice!

That evening we went out for more food (I know, I know). My parents had invited us to our favourite local pub, The Osborne View, so we headed for dinner there.I had the chicken wings to start (let’s ignore they were a sharing starter)But balanced this with a lovely chicken and feta salad. All in the name of balance, eh?A solid day’s running, walking and eating! I was feeling good for the New Forest 10k the next day. On to that in another post!

Do you prefer savoury or sweet breakfasts?

Do you run to parkrun?

Have you ever ridden on a motorbike?

Ipswich parkrun – one letter left!

Another recap from a couple of weeks ago…Continuing my parkrun Alphabet Challenge. The letter ‘I’ was always going to be a tricky one for me.

Inverness parkrun would have been a nice option and my initial idea was that I could do the Loch Ness Marathon in September and do the parkrun the day before. However, that weekend my parents need me to dog sit as they’re on holiday. So that scuppered that plan.

Happily though I have friends in Ipswich and I reached out to Ade and Bex (who I’d met on a Marathon Talk run camp and have been friends with since) and asked if they’d be about so I could catch-up and have some brunch after with them. Bex was super lovely and offered to have me stay on Friday night. This was so helpful considering it’s around 4 hours from Southampton to Ipswich. I didn’t really fancy a 4am leave time on Saturday morning.

I took Friday off as I thought driving to Ipswich straight from work Friday evening would probably be pretty gnarly with traffic. So it meant a nice little lie-in Friday morning, a quick gym visit (always nice before you sit in a car for hours), lunch and then I was on the road by 12.

Ideally I wanted to have left by 11am but I’m always late so 12 wasn’t too bad. What was bad was the then 5.5 hour journey that I endured to get to Ipswich. Oh the M25 is just a joy isn’t it? I also managed to plan a very badly timed service stop at South Mimms which proved to be a nightmare leaving the motorway for and then joining the motorway after. But it was an absolute necessity considering that I was absolutely bursting for a wee. My water bottle was getting dangerously tempting let’s put it that way!

I’d planned to meet Ade and Bex at Pizza Express in the middle of Ipswich as Bex had the Twilight 10k that evening and it seemed like an ideal early dinner location to meet-up. I could also then support her at her race. Unfortunately, being the idiot that I am, when I got back onto the motorway from the services I had unknowingly put Bex’s address into my SatNav rather than the car park near Pizza Express. So instead of arriving there I ended up outside her house… I therefore missed dinner at Pizza Express (I urged them to carry on as I was now going to be later and I didn’t want her eating too late to her race). I managed to get into Ipswich, buy myself a Subway and then meet them just before her race. Ah well! As Anna’isms go, it wasn’t the worst thing that could happen.I enjoyed watching Bex’s race. She did really well, though missed her PB that she was aiming for as it was quite humid. It was a two lapped flat course going through the centre of Ipswich. Ade and I stood and cheered outside a bar enjoying the fact that we weren’t running (I hate 10ks). The lead guy was miles ahead of everyone else and finished in an impressive 30:xx time. I mean whaaaat.The next morning we headed out to Ipswich parkrun. It was a very warm morning and I knew that the course wasn’t a flat one so I decided to just see how it went. To be honest, I’m not in my best shape having let the speedwork decline a bit for a while to give myself some time off intense training before my New York marathon training ramps up. My calves have intermittently been a bit tight as well so I’m trying not to aggravate them into a full-blown niggle.Ade was timekeeping as he had suffered a probable calf strain earlier in the week, so it was just Bex and I. As we got started from the cricket pitch I felt my legs responding and finding myself sitting nicely at 7min/mile pace. It was mostly on grass but easy underfoot.It was an undulating course but not hilly, and a one lapper which is always novel, with lots of windy turns. We also ran past Chantry mansion which was a very beautiful and old-style building.

(Photos from Facebook)

I kept pushing the pace and as I ran past a marshal they told me I was first female. I didn’t think I was but after a couple more said the same I decided to believe it. I wasn’t running full-out though so this was a nice surprise. There is a nasty hill towards the end which I pushed up and then it was back round the cricket pitch to the finish. I finished in 22:03 and in 18th position (1st female) which I was quite surprised about. I think there were a lot less runners though due to the 10k race the night before. Bex did well considered she ran the race!
The parkrun was lovely and friendly and offered teas, coffees and cake in the pavilion house for a small donation. I love this! They didn’t have a cafe nearby so this was perfect for keeping the community feel going. I also got to meet the lady behind the Twitter handle which was quite amusing as she’d commented on one of my Tweets not long before the start of the parkrun.

Afterwards we headed for a ‘parkrun fresh’ breakfast in the Suffolk Water Park, a proper greasy spoon affair. We sat on the benches outside overlooking the fishing lake and it was very peaceful. I went for a full English (of course) and swapped the fried potatoes for black pudding #winningIt was very tasty!

After showering I parted ways and began my next part of the weekend, driving to Hatfield to see more Marathon Talk friends, Chris and Kate, who were also lovely enough to let me stay at theirs that evening. Kate works for the National Trust and it was an event she was organising, single-handedly I hasten to add. What a superwoman, eh?

I got to Kate’s and then we headed out to Hatfield Forest to get cracking on setting up some last minute event bits, such as the goodie bags and the course signs.They got an assembly line of volunteers together to fill the bags with a banana, a KIND bar, leaflets, medal and water. It was cool to see the behind the scenes stuff.
Chris, the ranger Ben and I headed out to the course (the forest itself) to set the signs up for the race. We packed the Jurassic Park jeep (my name for the little off-roader car) with all the signs we’d need (“Keep left”, “mile X”, “Water ahead”, etc.). It was a hotAt first this was good fun. The off-road vehicle was so much fun to be driven around in. It just cruised along nicely over the uneven surface and the (albeit warm) breeze in our faces was nice as we got to the first point we needed to mark out with signs. It was nice as well for Ben to be with us as he gave us inside scoops of the area (where Roman roads used to be, where a plane crashed…).

We were using the course map with Kate’s annotations of where and what signs should be used. The course was a two lapper so at least that meant we didn’t need to travel 13.1 miles about the place but it still took a very long time. The fun soon wore off. We were all hot, tired and a bit frustrated.

Eventually Kate rang and suggested I come back with her and her kids while Ben and Chris continued. I was the only one running the race the next day and probably needed to come back and eat something for dinner. Ben and Chris were absolute troopers though finishing it off (it took until well after 8pm!).

Kate and I ordered some Domino’s Pizza for want of a better idea. We were all too exhausted to go out anywhere and that seemed the perfect option. I went for a medium Meteor pizza with mozzarella meatballs as a side and, as always, am ever surprised by my seemingly insatiable appetite. I rarely ever order takeaway pizzas (Indian being my takeaway of choice) buy I polished it off quite easily. But it was a solid (wellll, fairly solid) pre-half marathon meal choice and I went to bed feeling well fueled and with a very good idea of what the course would entail in the next day’s race!

I’ll recap the race in another post!

Have you ever set up a race course? I’ve done parkrun many times but this was another level!

Have you ever had a takeaway pizza as a pre-race meal?

How far would you drive for a parkrun?