Trying to keep up

On Friday my work, Wiggle, had another ‘sports day’. They happen on the last Friday of every month at 2.30pm, with several options you can get involved in.

There were two different bike rides, tennis, swimming and two different runs. There was a “slower” 5k and a 15k. The 15k didn’t mention speed but I didn’t think it would be that fast. I saw who was signed up for it and there was a girl doing it who was a little bit slower than me so I felt comfortable.IMG_0151I decided to wear a suitably sporty outfit to work to embrace the day (plus, leggings are just SO comfortable and honestly I’d wear them every day if I could… well, I probably could at Wiggle but I need to maintain some level of smartness in life I think! Plus I really don’t need to give myself an excuse to buy any more leggings).

Before 2.30pm I swapped my leggings for shorts and got myself ready for the run. I met the others downstairs in the lobby and realised the group was actually made up of entirely speedy people. The girl who I’d spotted on the list had decided not to run at the last minute. I mean, I didn’t know for a fact that these guys were speedy but you know when you can just tell? There was also the 2.39 marathoner girl as well. I MEAN SERIOUSLY.I nervously said, “I think I might be in the wrong group here…” but they all politely assured my I’d be fine and they wouldn’t go too fast. Hmmm.

Well, as soon as we started running it was clear their concept of fast were quite different to my concept of fast. As we about to do around nine miles I decided to just keep at the pace I was comfortable with and not feel pressured to run faster. I was running 8min/miles and they were already stretching ahead of me. I resolutely stuck to my guns. If they wanted to leave me behind then fine, but I wasn’t going to risk injury or exhaustion trying to keep up with them.

It did make me a little sad though. I had so much enjoyed the last Wiggle run… it was fun and social and there were no egos or speed dictatorship involved. It was the first time since joining Wiggle where I felt left out and not good enough (entirely in my head I know but still a feeling I felt).

After a mile they waited for me to catch up. I said to them did they think it was better if I just went back and did the 5k instead? But again they assured me it was fine. They slowed down a little and I managed to keep in the group. Though they were chatting away and I was just focusing on keeping up. Again, not an overwhelmingly fun experience.

The route was nice. We went along Farlington Marshes (which is where I got the idea to go walking there on Sunday). It was flat, not too windy and soft underfoot so at least there was that.

There were only five of us and as we settled into the second mile one of the guys started slowing down and drifting behind us. In the end for most of the run he was far behind and we’d wait until he caught up at sporadic moments. I felt mean leaving him and a little angry that as a group we weren’t adjusting our speed to keep as a group.

Right at the end the two faster runners dashed off for a final sprinty mile and I ran to the end with one of the other guys who, despite being naturally fast, was starting to feel the miles. We’d completely left behind two other guys and they ended up going the long way round, unsure of the route. To be honest, it didn’t scream of comradeship or team building but there we go. I’ll know for next time when I see who’s signed up to what!9 milesIn the end it was a solid run in terms of the speed and distance – a good tempo run. But enjoyment factor? Minimal. Constantly feeling like I’m not fast enough or worried about people behind me being left behind isn’t my idea of fun.

Wiggle had also arranged for a pop-up bar with a tent serving sausages as well (with a guy dressed in lederhosen…). The 5k’ers were back so I chatted to them for a bit while enjoying many glasses of Diet Coke. It was so warm and sunny. Ahh here was the fun part – no more egos or feeling left out. Instantly I felt miles better.I know this sounds so corny, but I’ve made friends with a nice group of people at work and I don’t feel like the newbie or outsider anymore (like you do at the beginning). Everyone is around my age or a bit younger so it feels very natural and easy (unlike the run perhaps…).Anyway, onto a review! A few weeks ago I was sent a Sonic Chic Deluxe toothbrush. Now, I used to own an electric toothbrush but…eh… I kind of gave up on it. To be honest, it annoyed me having to charge it with a great stonking cable and unit in my bathroom and it seemed a faff. Yes, yes I know electric toothbrushes are better for you tooth and blah blah…

Anyway, this toothbrush is charged using a USB – which is quite dinky and cute. No long cables or annoyingness. It’s actually a very slimline and attractive toothbrush (is that weird? It’s very travel-easy is what I mean). It’s slimline and has a nice case to it to fit easily into a wash bag.

Despite it’s size, it’s really quite powerful. The vibrations of the bristles are quite intense (32,000 strokes a minute)! And I really like how after 30 seconds it pulses so you know to change the quadrant of your mouth. And the brush head is quite small so it can get to the nooks and crannies of your mouth – like behind your bottom teeth (always a problem area for me my dentist tells me). It also contains a replacement brush. Remember to change those brush heads fairly regularly!You do have to physically move the brush though yourself – if that makes sense? A regular electric toothbrush you might just need to guide it along your teeth as it’s head spins and circles, but for this one you gently do the circular actions as the head only does the sonic vibrations rather than any actual movements. It also doesn’t come with a plug, just the USB connector. I really like it. It’s marketed as a travel toothbrush but it’s now my regular one. The battery is also really good. You get a substantial number of uses before needing to charge it (maybe once per week?). My mouth definitely felt SO much cleaner after using this, fully recommend! You can buy from Boots for £19.99.

Do you use an electric toothbrush?

Do you have friends at work?

**Dull Disclaimer: I was sent the toothbrush for free in exchange for a review on my blog. All opinions are my own honest ones.**

Rants and Raves #38

What’s been bugging me and making me smile lately? Let’s find out… (did that read as cheesy as it sounded when I read it out-loud? Yeah).

Rave: Time. I have so much more time in my life at the moment. When I worked in Basingstoke it would take at absolute best 40 minutes to get home. But that was from sitting in the car in the carpark to parking my car in the garage. From my new office in Portsmouth (incidentally the same location as the Lakeside parkrun and also the D Day 10k I did back in June), from being in my office to standing in my flat it takes 25 minutes. It literally takes 15-20 minutes to drive there. THIS IS INCREDIBLE. For over five and a half years I have driven up and down the M27 and M3 and more times than not it will take me over and hour to get home. OK yes it is currently school holidays so the roads are quieter, but even still if it takes less than hour from door to door I will be over the moon. Alfie doesn’t know what’s going on. He’s dead asleep when I get in.

And, similar to my last job, the working hours are fairly relaxed. Obviously you make sure you do your core hours and necessary tasks over the week but you can come in earlier or later and then correspondingly leave earlier or later. It’s fantastic. I think offices like this are far more realistic to how people want to work (obviously I know not all workplaces can or should do this but for a lot of office-based work it makes a lot of sense). It gives a good level of morale.

Rave: And while we’re on the subject of my new job… I love it. I mean it’s early days of course, but it is so interesting and everyone is so friendly and nice. The majority of people who work at Wiggle have some level of interest in cycling or running. You hear people chatting about their latest rides and runs all over the place. And there are bikes and trainers everywhere as the brand and design teams check them out. I mean, it is SUPER cool. And not to mention the bikes hanging from the walls, one of the Brownlee brother’s GB tri-suit framed, bikes wheels as clock faces, pictures all over the place. I’m very happy. And my job itself is something I have a genuine interest in and can’t wait to get more stuck into a progress further. I won’t be posting a huge deal about it because I want to maintain a level of professionalism but I will share where I can the little tidbits tat I get excited over 🙂

Rave: OK, OK one more rave about my new job. Every Friday they have a mini food festival on the field outside the office. EVERY FRIDAY.When I heard about this I had to swallow down a squeal (can’t let all the craziness out on the first week, of course). Sadly I’d already brought lunch with me but decided to venture downstairs and see what was on offer for future Friday lunches.Well, they had Caribbean food, Mexican food, pizzas, some American-style BBQ… and cakes. Oh the cakes.I stood there for too long and caved under the might cake pressure. I had to get myself a rocky road slab. And I say slab because it was HUMUNGOUS.Rant: I had a car accident on my second day driving into work. It was my fault and it was very stupid. Luckily no one was injured. I was in a queue for some traffic lights and we’d stopped. I then saw the lights go green ahead and I went forward…straight into the still stationary car in front of me. Completely my fault for not checking the car RIGHT IN FRONT OF ME. Luckily the man I drove into was very nice and didn’t yell at me. He calmly asked for my details and told me (after I’d apologised about a zillion times) that in the great scheme of things, it wasn’t that big an accident. No one had died or been badly hurt. So my little Fiat 500 is at the garage getting fixed and I have a little Citroen C1 and a £250 excess to cover. I’m trying not to think about how much my insurance will be when I renew it at the end of the year…*Sighs* you live and learn. Life was clearly going far too well for me currently!

Rant: Turning up to my gym (luckily a bit later than my usual 5.30am, I think it was about 6am) to find that the fire alarm was going off and everyone was stuck outside waiting to go back in.
Thankfully it was an error and luckily it was quite mild…in the middle of winter I would not have been amused. It was fairly cool to see a fire engine show up and a load of firemen ‘save the day’. Made for an interesting morning anyway!
Rave: Being interviewed for thrunABC magazine. It was a while ago I was sent the email so I’d kind of forgotten about it until someone Tweeted me letting me know. Ahh, fame! 😉
 My mum was so proud!
Rave: And a final rave…I was sent a crafty little hand-held device, called Zap-It!, which helps stop you itching when you get attacked by mosquitoes and bugs. Basically it generates a low, electrical impulse when clicked against the bite and what this does is reduce the histamine flow and stimulate capillaries, which flushes out the toxins (that make you want to itch).The shock is really very small so not painful at all. Not like that HORRENDOUS Tough Mudder electric shock obstacle, dear God. It can also be used up to 1,000 times (the poor soul who gets 1,000 bites…). A great addition to your essential gear for BBQ’s, festivals and of course any trail races! You can buy it in lots of chemists and supermarkets or online.
What are you ranting and raving about this week?
 
Have you ever had a car accident?
 
What’s most important to you about the environment you work in?