The New Forest Marathon was my 26th marathon (though I have actually run the marathon distance 28 times but they’re unofficial).
I did this race a few years ago and was looking forward to it. I normally predominately do road marathons, so it was nice to a “semi-trail” one. I say semi-trail because a lot of it is still on road and the non-road bits are on compacted trail so realistically it’s not that off-roady. You wouldn’t need trail shoes for this race.
Sarah, Kyle’s mum, looked after Isaac the night before and came to ours for 7.30am to drop him off and join us. This was really handy because it meant I got a decent night’s sleep the night before. I do have to wake up in the middle of the night though to pump as I’m still breastfeeding Isaac so it’s not perfect but definitely easier.
I fed Isaac and got my porridge together and then we were off. It was about 40ish minutes away and the race started at 9.30am. The traffic to get into the race village is a little heavy but we got there with enough time for me to go for a quick wee and do the warmup.
Then we were off! Sarah and Kyle were going to try and see me during the race but I wasn’t banking on it. It’s a tricky course to spectate unless you drive or cycle around. Spoiler alert: they couldn’t find a way to see me. It was just impossible. But it didn’t stop me thinking “I might see them soon” as I was running which, while ultimately disappointing as I never saw them, was a nice motivator.
I felt very swept away with the first mile, looking at my watch and seeing 7:20s and thinking wooah there this is not sustainable. I’m not in the mindset to GO GO GO. This race was more just about enjoying it and seeing what I could do with the level of effort I want to put in. I pretty much say this about every race so I know I’m a bit of broken record by now! But that’s just how I like to run and do marathons. And I do wonder because I don’t go for a time every time I enjoy them more and can do more of them as I’m not rinsed at the end every time.
Anyway I pulled back the pace a bit and let people fly past me. Marathons are a long way and I wanted to relax a bit more early on. The first 10 miles went by without much to report. The scenery was beautiful. Gigantic trees (apparently weighing around 104 tonnes!) and gorgeous views. It was very peaceful. The marshals were really supportive and happy, so that was great.
The race organisers had said the change of course meant it was now “fast and flat”. Well between 8-9 miles it was certainly not flat! There was a slow incline up to Rhinestone House (which was beautiful) that seemed to suck the life from me. And at different points during the race I would be really questioning their “fast and flat” description. Maybe compared to last year! It certainly isn’t hilly but I wouldn’t describe it as flat. Occasionally bumpy.
I got to mile 10 and decided to put a podcast on. Recently I haven’t felt the need to listen to anything during marathons. I quite like the freedom of just running with the surrounding sounds. Sometimes listening to things during the race can put you in a little bubble away from the race atmosphere. However I was starting to feel a bit bored and the idea of 16 more miles was weighing heavily on my brain.
Don’t get me wrong, the views are beautiful and the marshals lovely, but I needed something to take my mind off the task at hand. So I popped one on and just zoned out.
It was getting really warm now, and humid. I hadn’t got anything with me because I knew there were enough water stations and from about halfway I started stopping at the water stations. Like literally stopping and getting a cup or two of water to drink. They were using paper cups (yay for sustainability!) and I didn’t’ want to try and run and drink because I was getting very thirsty and I knew I wouldn’t take in enough otherwise.
After halfway my mood started to sink. I was mentally struggling. Maybe it was the humidity or maybe it was just one of those days, but I found my pace dropping a bit. It just felt really hard, and finding it hard made me feel demotivated. I’ve run marathons before! I’ve done solid training! What’s going on! But this is why the marathon is so challenging, anything can happen and it doesn’t matter how many you’ve done. It’s still a long way and you’re only human.
I needed a wee as well and I couldn’t see any toilets on the course so I decided to duck into a bush. In doing that I put my foot straight into a soggy bog… ah wonderful. I had my wee and then got back mile 19. This was amazing! I’d somehow glazed over a mile. I can’t tell you what this did to my mood.
Now I was in a whole different head space. Suddenly the end was in sight – I could absolutely do this. I switched the podcast to music and BOOM I was good to go. It was like someone had injected lightening up my bum.
It’s crazy how suddenly my body didn’t feel so tired and demotivated as before. When I got to 20 miles I was feeling in a great place. Knowing I had only 10k to go – I could definitely do this. It helped that there was a great downhill at mile 21. My legs ached and were tired, of course, but I knew I could push through to the end.
I definitely could have had an easier time at the end had I just kept the pace nice and chilled but after I had started getting faster I was like “well I can’t slow down now!”. So I had to ride that pain train. I passed a few people who cheered me on which was nice and the supporters on the route were lovely. I tried to keep a smile on my face as much as I could because, ages ago, I remember reading about fooling your body into thinking everything was OK if you smiled (don’t quote me on that research, ha!). But also it encourages supporters to give you a big cheer so that was nice.
We had now joined the half marathoners which meant a bit of weaving in and out of runners. This involved more concentration that just head down pushing forward. Finally we got to the race village and I could see the finish line. I put some more welly into it and got going. My legs were BURNING. The finish line had a good crowd of supporters lined up along it so that was amazing. They were all cheering and that hugely helped. I saw Kyle and he shouted me on too.
As I almost got to the end I started to feel a little sick, probably due to the effort I was exerting, and I suddenly got a big whiff of a burger van nearby and I honestly thought I was going to throw up! Luckily, thank god, I didn’t. Whew!
My time was 3:24:37. I am SO over the moon as I really thought my race was nosediving in the middle. I actually thought I’d be closer to 3:30+ than a sub 3:30. I’m really really pleased. Especially for a race that I had zero expectations for. It’s one of my faster times (6th fastest in actual fact).
It’s a little annoying that it isn’t a full 26.2 miles on my watch but I’m assuming that’s because of the trees and satellites. I had the same issue last time, and that was a different course. Hey ho!
I met someone I knew from Instagram and we had a nice chat, so that was cool, and then I found Kyle, Isaac and Sarah. Ahh it was so lovely to be reunited and have a cuddle with my little man!
Apparently he’d had a great time enjoying crawling about the place, eating ice cream and spending time with his Nana (and dad of course!). A big thank you to them 🙂 I’m very lucky to have such patient and supportive family who are happy to come and join me when I do my races.
So all in all, a tough but enjoyable day. I’m glad I got myself out of my funny headspace mid-way through the race and finished with a smile on my face. Though my legs were certainly feeling more achy than I’d anticipated!
Do you prefer trail or road races?
Have you had a race where you’ve dipped but then brought it back later?
My dad was supporting and was going to drive so I’d stayed at my parent’s house the night before. We got going at 6.20am and I had my porridge, Beet It! shot and a flask of coffee en route (time-saving tactics so I could have more sleep). We picked Mike up and headed to the New Forest.
We got there within plenty of time (thankfully though not the three hours beforehand that they’d advised!). We arrived about 7.15am, picked up our bibs and were ready for a 9am start. 
We saw a few others from my club who were doing the half or the full and we shuffled around in the misty, cold waiting to make a move to the start area.
I went to the portable loos several times (as you do). Interestingly they were split into males and females, not that people really paid attention! I was cold but not overly so. In fact, I was happy I was cold because previous Sundays had proved very warm.
And then we headed to the start. After what seemed like a rather over-zealous instructed warm-up, of which we halfheartedly followed, we were good to go.
We tried not to get carried away in the enthusiasm of the start and kept things nice and easy. There were about 1,000 runners in the full but separated into two different starts so it never felt too busy. As soon as we started running I realised I needed the loo AGAIN. Can you believe that? I’d been THREE TIMES. I told Mike I’d dash off for a wild wee in a bush and catch him up. The plan was to stay around 9-9.10min/miles so I knew I could catch him up without killing myself.
Wild wee was successful (though I was in an area where there seemed to be quite a lot of ants so the risk of actual ants in the pants was quite strong). Mike and I chatted away easily and I checked in with him every now and again to make sure he was finding it easy. These miles weren’t meant to be challenging at this point. The elevation for the first 10 miles was relatively flat so things should be nice and simple here. Our first mile stone was at 5 miles when Mike took his salt tablet. He’s suffered from cramp in the past and found that taking salt tablets helps prevent this – one every five miles or so.
The scenery around us was beautiful. Lots of huge redwoods, ponies and pretty foliage. I tried to snap photos where I could while also not be that annoying to Mike. But I figured that while he was in a happy place and things were going well, selfies were acceptable. I’d post them on Twitter and send a few updates to my dad as I knew he’d appreciate it. With no tracker it was good for him to have an idea of what was happening.
Along the route there were lots of funny signs that said things like, “Run? I thought you said rum!” and things like that. It kept us entertained. There was also a sign next to a huge tree saying that it was the biggest redwood in the whole of the UK. Pretty cool! I tried to get a pic but kind of failed.
At mile 9 I took my gel. I planned it badly as it was my thick GU gel (Maple Bacon flavour, delightful!) and needed a good amount of water to help stop the “cloying” effect in my mouth. But I decided to take it just before the water station so ended up having to do a sort of gel-then-water swallowing combo. I should have taken the gel a few minutes before the water station and then gulped down a lot of water to help it all down. Oh well!
I was also very aware not to litter, not that I intentionally do, but in the race pack it was said that litter outside the aid station areas would result in disqualification so I had a limited area to get the water and gel down! I could hold a gel wrapper but not a cup as well.
My dad was stood at the mile 10 marker, exactly as he said he would bless him, and he cheered us on which was a lovely boost. We were still sailing along happily so everything was very relaxed and cheerful.
Then from mile ten we had a a number of undulations, but they weren’t anything terrible so far.
We were slightly unnerved that both our Garmins were out of sync with the mile markers, pretty much from mile three, by about 0.2 miles. We figured it was probably due to all the trees and as we were reaching the mile markers before our watches were beeping the miles it was quite an advantageous place to be (better it this way than our watches beeping way before). It gave us some comfort that we were kind of ahead of target.
So from mile 10 to around mile 14 it was basically a gradual incline. There was a section along the road where we had to run within the confines of some cones and curb and it meant single file running. This wasn’t too bad but you couldn’t zone out as you’d drift into a cone and be taken out! It also meant I had to keep looking behind me to ensure I didn’t go too fast and lose Mike. The incline didn’t feel terrible but it did mean we had to work harder. I was hoping that because we’d found the first 10 miles so easy and had kept to a fairly quickish but sensible pace we’d be able to gain back time later when we had some downhills.
Mike and I continued to chatter, but he was less enthusiastic and upbeat as before and I found myself trying to think of any random nonsense to keep him distracted. Underfoot the terrain was compacted gravel and not the easiest to run great distances over. We were always pleased when we hit some road where we didn’t have to focus so much on our foot placement or jumping puddles etc. There were lots of ponies hanging around on the sides of the course in the expanses of grass around us. Several times we had ponies gallop across the roads in a rather dramatic fashion (like a Lloyds advert…). It was fine until they charged across the road very close to us and I wasn’t sure where to go to not be trampled! I remember hearing someone behind me shout about how they were so pleased there were unicorns in the marathon which made everyone around chuckle.
Thankfully there were some lovely people who lived in one of the houses we passed that had put out their own water station and we happily glugged some there. The course was fairly sparse in terms of supporters though. There were the odd few people who stood outside their houses with a cup of tea cheering, and when you got closer to the villages more people were out, but otherwise there were long stretches of no support.I decided to not take my gel at half-way as I’d planned as I didn’t think I needed it and decided to wait until 18 miles instead. As we got closer to 18 miles, Mike appeared to be finding it tougher. I’d frequently (probably annoying the hell out of him) ask how he was to keep in check. Our pace started to slow down and he kept looking at his watch and panicking a little about time. At this point I text my dad to say we were hitting the struggle train just to keep him in the loop. We were hoping to see him at mile 25.
I saw my friend, Ben (possibly 21 or 22 miles?), and he cheered us on and helped encourage us. We got to another water station and both of us guzzled down two cups of water and Mike dumped another on his head. He mentioned he was feeling a bit sick and his fingers were tingling. I didn’t like the sound of this but I needed him to not focus on it unless it got really bad. I could see he was starting to drift into his head and go to a dark marathon place.
We hit some nice downhills which helped keep us going but he started to need to take a few walking breaks. I desperately wanted to keep him motivated and moving forward to his goal but there’s only so much you can do. I had to have another wild wee (weird, two wees in a marathon!) and then sprinted to catch up with him. It was quite nice to get my legs moving quickly – though it definitely was not sustainable at this point!
The final mile we were back to running more consistently as the end was in sight.
I spotted my dad and headed over to him to have a quick chat as Mike continued on. I explained we were struggling a bit. He said he’d see us at the finish and shouted encouragement to Mike.
We ran all the way to the finish – so strange to be running the same path we’d been at four hours ago.
Sadly our time was 4:10:46 – not quite the sub four we were hoping for, but still a stellar time considering the hills and terrain. I mean, looking at the splits we only hit trouble in the last three miles really. It’s definitely an encouraging run for Mike. Had the course been easier he would have smashed it I’m sure. But such is life and such is the decision we made to use this marathon as the one to go for.
This was a very strange marathon for me as I spent about 90% of it not thinking about me at all. During the majority of my other marathons I’m constantly analysing my pace, thinking about how I feel, monitoring any niggles or weird feelings and just zoning out. For this marathon I had to be in tune with how Mike felt and constantly think about Mike. My own feelings were pushed back. I only remember one time during the marathon where I thought, “oof still a long way to go” (I think this was at about 17 miles). It was also really nice to be running at a very relaxed pace (for me). I didn’t struggle at all (sorry, Mike) and found that I was easily sailing along. Not only this but I felt I could have continued running rather than being in complete relief at the finish line. I felt good!
I’m sad we didn’t hit Mike’s goal but I do think he did amazingly – and he really pushed through some tough times during those last few miles. He should be very proud of himself. I think initially he was quite disappointed but I guess that’s only because the last few struggling miles were so sharp in his memory. On reflection I believe he’s more happy now. As he should be!
The New Forest Marathon was a great event. There were lots of other events happening on that day too at different times (children’s run, 10k, half). And to be honest it was mostly very smooth and well run. The medal and t-shirt are cool, and the goodie bag was reasonable with a few freebies, a banana and a water.
I ate to my heart’s content (that’s to say, I ate everything I ordered; chicken wings, fajitas and chocolate fudge cake) and then my dad took me home so I could pick Alfie and my car up and then head home. So, at 5pm after walking Alfie, I could finally shower! Lovely.
But I’ll be running it with my friend, Mike, who’s aim is to get a sub-4. He’s missed out twice sadly. By rights he really should get a sub-4 but for whatever reason it never translated on race day. So I’m hoping I can help him out and help pace him to that target.
To add a little bit more complication to it, the New Forest Marathon is somewhat undulating. But, on the plus side, a lot of our club will be there as it’s where our club championships will be happening. The whole weekend is full of different race distances so hopefully a good crowd will be there to support and cheer.
I feel like