Lunch - AnnaTheApple

July 28, 2014July 28, 2014

Brighton, Ben’s nuts and nipple plasters

So things have been a little running heavy round here. Now I know the main focus of my blog is running but I like to liven things up a bit occasionally and talk about other stuff.

The other weekend Ben and I went to Brighton for a daytrip to see my uni friends and their partners. One of them, currently living in Brighton, had just recently got married…the cheeky so-and-so went abroad and didn’t invite anyone, how rude! 😉 We were very pleased for them regardless though.

We had a lovely walk to a local pub which serves the best monster pizzas, salads and Turkish-style pizzas. As it was the day before the Stansted half marathon I thought it best to go for a nice carby meal. For the good of the race of course.

Seriously that thing rocked my world. It was filled with lamb (not usually my thing), beef and chicken with a tomato sauce and vegetables. It was as big as my face pretty much.

No issue in finishing that bad boy. What did you expect?

After that we all went for a lovely walk in the hot hot sunshine along the seafront. I may have even dipped my toe in the sea. Or got ridiculously splashed by a ginormous wave.

This is the new dress I got from Oasis a few weeks ago (the only damn thing in my size). Suitably summery enough. Gotta wear these things as much as possible in Britain as you never know how long the sunshine will last!

We headed back to the flat and the new-husband brought out the most delicious blueberry white chocolate cheesecake known to man.

So thick and creamy. I do love a good baked cheesecake. I might have had seconds but we don’t need to dwell on that.

Speaking of food…Ben has been in a quandary recently about food and what to eat. He wants to lose weight but not lose the will live when he runs. It’s tough. I’d say he does eat quite healthy (for the meals I make him anyway…) but he doesn’t eat breakfast (the cardinal sin) and his lunch of choice would usually be a chunky white mayo-filled cheese laden vegetable barren sandwich at work. With no option really to buy anything else as his office just had a ‘sandwich lady’ and no shop.

I make myself lunch every day and it can be a faff but I do it because I like my salads and can go to town on all my favourite ingredients. But Ben, bless his soul, is not the type of guy to make a salad every day (show me the guy who is…).

As I’m a good, loving wife (no comments please, it’s true) I suggested I’d buy him a salad every day from Tesco as it’s just over the road from work for me (so is Costa and this is becoming an issue) and then he could take it the next day for work. A guess a better wife would make him a salad but let’s not push it here, people.

Salad selfie

Alongside this I would also buy him little portioned pots of nuts. But this was getting to be ridiculously expensive – how much for a 25g portion of cashews? Are you joking? So I bulk bought a load of mixed nuts, salted nuts, dried fruit and chocolate covered raisins…

Now each day Ben gets a little Tupperware box full of nuts etc. to take to work with his salad. I think I’ve earnt a few Wife Points 😉

Now to work on his breakfast…(*cough* and wine *cough*).

One of my other wifely duties is buying Ben his nipple plasters (he has mastered the chafe issue whereas I have not for my HR monitor). But we have serious issues.

Uh oh. We’ve got problems. Tesco do the best ones! OK that’s a lie, Tesco do the cheapest. Who charges over £3 for four blister plasters (*cough* Scholl, are you serious?)?

So you’re prayers are required. Our stock at home will only last so long. Dire times indeed.

If you have a partner, what do they have for lunch?

What’s your favourite nut to snack on? I love salted cashews. Or pistachios because they slow me down.

Ever suffered from the dreaded chafe?

February 27, 2013

A Little Change – WIAW

Hi guys, hope you’re all well. As usual, it’s What I Ate Wednesday. Check out Jenn’s blog to get involved or peruse other people’s exciting eats. I can’t promise mine will rock your world, but I certainly enjoyed them

The theme is to get your veggies in and, to be honest, I never really have a problem with this. I’m a big vegetable fan (not you though, celery, you can stay back). Usually every evening meal is accompanied by a big serving of veg. Ben used to be shocked, but now he just expects it.

Breakfast is where I draw the line with veggies though. I just have my bog standard bowl of oats with almond milk, zapped up in a delightfully stodgy heap of deliciousness.

Are you surprised? I literally don’t change. I literally haven’t changed this for about 8 years. I think I just like how simple it is to make, how filling it is and how much I love eating it. Why would I change?

Lunch has been a different affair at work recently. Last week I had my usual monster tuna salad, Babybel and yogurt with fruit at work. It’s easier to throw together and I like it.

However, I’ve been finding that I hit the afternoon and find myself feeling FAMISHED. I tend to have a banana and apple to bridge the gap between lunch and dinner and that used to be fine, but recently this hasn’t worked. I would drive home feeling not so great and in need of food. LIKE NOW.

I’m thinking it’s because I’m running more. I never used to run 5 times a week and never the mileage I’m doing now. Because I’ve crept the mileage up quite gently I haven’t really thought about increasing my food as well. Typing this now actually makes me feel stupid. It’s another “well duh Anna” moment.

Now you might have noticed, I’m not a huge carb lover. You can take your bread, your pasta, your rice…I’d much rather have protein or fat. Salads piled high with veg, cheese and chicken. Roasted vegetables with melted cheese. Chicken stews with a side portion of veg.

However, this isn’t working for me right now.

It’s annoying because I like what I eat. I don’t want to change, but let’s be sensible here. So for lunch at work I’ve swapped the tuna salad for a turkey bacon and cream cheese sandwich…

…With a side portion of salad. I can change some things but not all! I also had fruit with Alpro soya yogurt and frozen fruit salad (that had nicely defrosted by lunch). This has definitely made me feel a bit better. I also adore the combination of bacon with cream cheese.

Then for dinner I tried something crazy (in Ben’s eyes). I attempted…savoury oatmeal. I was dubious going into this if I’m honest. I mean, I eat porridge every single morning and suddenly having it with chicken and vegetables. Well, that’s just weird…or is it?

Yeah OK it doesn’t look great, does it? It looks pretty much like sludge. But! It tasted so good. It didn’t remind me of breakfast at all. It was just a completely different meal.

I based it on THIS recipe but added a few bits and pieces to make it a bit more filling for my new found hunger.

Chicken Savoury Oatmeal (aka Sludge for Dinner) (serves 1)

1/2 cup (40g) quick-cook oats
Garlic clove, diced
1/2 onion, diced
2 small mushrooms, chopped
1/4 zucchini, chopped
1 chicken breast, cut into chunks
350ml (1 & 2/3 cup) chicken stock
1tbs nutritional yeast

– Fry onions in a little oil for 5 minutes, then add garlic for a minute.

– Add chicken, mushrooms and zucchini and fry until chicken is cooked.

– While this is happening, cook the oats on the hob with the stock. Add more water if it looks too thick.

– Then combine all the ingredients together and add the nutritional yeast. Then serve when at the consistency you want.

Yep, still sludge. But it tasted so good and was so filling.

Another meal I really enjoyed was Monday night. We had a lentil meal which we both loved (BBC Good Food recipe: Middle Eastern Chicken and Apricot Stew).

Very simple to make and really flavoursome.

So, more carbs I hope you noticed. OK I didn’t go crazy – I didn’t chomp my way through a full-sized French baguette obviously. But I’ve been adding bits and pieces and adopting this pattern now throughout the week and my energy levels are so much better. I’m not a horrific beast when I get in after work (can you hear that sigh of relief from Ben??) Small changes!

Have you found that you needed to change what you were eating to compensate an increase in exercise?

What’s your favourite carb?

Have a great Wednesday!

October 19, 2012October 19, 2012

Honeymoon–Part 2 (Colorado)

Hi guys! If you missed the first part of my recent honeymoon, please go have a read. It was a great week in Orlando Now to carry on to part two…

After Orlando, we caught a flight to Houston (random I know) and then to Colorado Springs. We spent enough time in Houston airport to need to grab some lunch. We went to Cat Cora’s Kitchen. It was very good – sweet potato fries, where have you been all my life?

[Beetroot and rocket salad with goat’s cheese on bread & fish burger with salsa and sweet potato fries]

And after checking out every single damn shop in Houston airport while we waited (for FOUR hours) we caught our fight to Colorado Springs.

For our first day we decided to go horse riding in Garden of the Gods. We felt very cowboy-esque. My horse was super speedy, while Ben’s took his sweet time.

It was an amazing day! And baking hot! I thought it’d be cold but it was so warm. It was so much fun horse riding through this beautiful scenery. Such a difference from Orlando!

We also went mountain biking twice as well. The first time it was still so hot. I got badly sunburnt (whoops). We cycled some crazy routes through the Red Rock Canyon for about 2.5 hours. We were shattered.

Check out my cool helmet!

It was quite scary at times but definitely exhilarating. We had to get off the bikes at times and walk because it got a bit precarious. I could just hear my mother’s voice in my ear telling me to go back to safety…

And the second day of biking it was freezing. It was crazy hot one day and then the temperature dropped so quickly.

[Ben was clearly too cool to wear his helmet. Safety first!]

We cycled to keep warm! We saw an elk as we were cycling along as well which was really cool. We were one with nature…careening through the wilderness.

We were intending on driving up Pikes Peaks (the main peak in Colorado) but it would have taken two hours apparently to drive it and so this is why we decided to do the biking again as we enjoyed it so much

And we did lots of walking. It was just so beautiful. Towards the end of our time there it just got so cold it was unbelievable. Really biting wind.

[That’s my ‘hurry up and take the damn photo I’m cold’ face]

We made a road trip out to the Royal Gorge Bridge as well one day. Absolute fantastic views. Though pretty much everything was closed – apparently out of season. No white-water rafting for us! We were sad but it was so cold we were quite relieved.

Food-wise was a culinary delight in Colorado. IHOP for breakfast every day, yes please!

I’d like to point out that the left-hand side are mine and the right are Ben. Don’t get me wrong, pancakes and sweet things like that are yummy for breakfast but all that cream and sauce…my stomach just turns.

The meals in Colorado were really good. For lunch one day we went to a Black-Eyed Pea for something a bit more relaxed and ‘lunchy’. I got a turkey meal with two added vegetable sides (my kinda sides!)

It looks like a crazy roast dinner! And a little portion of cranberry sauce on the side. I think the bready thing in the corner was cornbread. It didn’t taste very healthy but it was very good!

For dinner one night we went to a Mexican restaurant and, unsurprisingly, the meal was HUGE, but very yummy.

Spiced pork with pineapple, rice, black beans, guacamole, sour green, salsa and a rolled tortilla in the foil. I just don’t understand how someone can eat all of that?? I gave it my best effort.

[Thought I’d do a little before and after!]

I didn’t even make a stab at the tortilla. Poor effort maybe, but I think I did pretty well!

I’ve shown quite a few of the meals I’ve had on the honeymoon and most of them probably weren’t that healthy (hello, turkey leg). But I think it’s important to relax a bit on holiday and try things you might not have normally. We were fairly active and we didn’t go absolutely mad so I think the ‘damage’ is fairly minimal. My jeans still fit and that’s all that matters! I can’t be one of those people who goes on holiday and worries and frets and not enjoy myself. I know I eat healthily at home and I exercise so I knew when I got home things would balance out. That’s not to say that if Pinkberry became available in Southampton I wouldn’t have it every ~~day~~ week…

Other than lots more sight-seeing, walking, eating and just having fun, that’s pretty much it! And the perfect end to the holiday was on the flight home:

I slept well on that flight

So that’s my recap! We had an amazing time. We really had fun together, a little adventure if you like. And we’re so excited about the future and our life together (sorry, a bit sappy).

I hope you enjoyed it! Has anyone else been to Colorado?

September 17, 2012January 5, 2017

Almost there now…

What a busy weekend! Wow I can be super efficient when I want to be (an impending deadline looming ahead helps quick things I must say…W-Day is approaching sooooon!)

I got up early to rush off to my beauty appointment Saturday morning, then had to rush home and do some housework (yes I am that OCD). And then my sister, my mum and me rushed off to have lunch in Chichester. Chichester is such a lovely place and the weather was fabulous. There were all these little stalls about selling local foodie things which just made my day. I was like a kid in a sweet shop! [Apologies for the photos, it was very sunny and I was using my IPhone!]

So obviously I had to pick myself up a little something…or three…

I’m in love with these chutneys. I could have bought more than this to be honest but I had to restrain myself (well, my sister had to restrain me). Banana chutney sounds crazy, but it’s SO good. I cannot wait to start using these!

We then went to a lovely restaurant called Trents.

That’s my mum and me.

And my sister and my mum. We’re a very small family (with my dad) but we’re very close. I have such fun with my sister and mum, we all just have a lot of banter with each other and are always there for each other if we need them.

For starter we shared a platter of hummus-type dips and a baked camembert…

Divine. We dove into it and hoovered it all up like locusts. Very yummy.

For main I chose a lime and chilli chicken salad.

And I was STUFFED. Let’s be honest, I was quite full after the starter! But it a perfect lunch.

Then we ambled along Chichester high-street just moseying about really. We ended up in Lakeland Plastics which is one of my favourite shops (seriously, they have they answer for every chef’s problem!!) And similar to those mini-spatulas I found last week, I found this mini-frying pan:

I mean how cute is that! It’s to fry a solitary egg.

And we also found some random items that made us laugh. A tin for all of Ben’s essential items!

You know what I mean though…all that random Man Stuff that get scattered about the house(batteries & screwdrivers…things like that). Hehe.

And this card made me giggle:

Now this might sound sappy, but there was a violinist playing outside as we were mooching about and while we walked along I realised he had started playing the music I’m going to walk down the aisle to!!

Canon in D Major (by Pachelbel). It was so lovely.

Hope you all had lovely weekends!

August 1, 2012August 1, 2012

Summer…what summer??

Woohoo we’re mid-week already. Not that I’m living for the weekends or anything…And predictably it is cold and miserable once again. No surprises there then.

First off, here’s my What I Ate Wednesday (thanks again to Jenn for hosting as always!).

Breakfast, I had almond milk porridge but with my added twist of a teaspoon of wheatgrass to turn it a lovely appetising colour of green:

I heard that one of the benefits of wheatgrass was that it helped prevent premature greying of your hair. Now I don’t know how true this benefit is but after my friend (same age as me, 24) told me she’s been finding some grey hairs in her hair I’ve had a mini-panic and been throwing wheatgrass into everything. Silly, I know, but it doesn’t hurt to add it to things (like smoothies and porridge) as you can barely taste anything.

At work I usually eat a tuna salad or I make chilli and take that with me. I won’t post a pic as they’re fairly standard and I’ve posted photos of them before, but I will mention that recently I’ve been adding nutritional yeast as a topping to the chilli and, honestly, it’s divine! I’ve only just come across nutritional yeast so forgive me if I sound like a bit of a newbie when I say, Where have you been all my life?? Yummy.

But anyway, here’s lunch that I had at the weekend:

Chicken, onion, yellow bell peppers, courgette, mushrooms and full-fat Philadelphia Cream Cheese with a some Cajun spices to add a kick with steamed broccoli and soya beans. I love this meal soo much. So easy to throw together and just delicious. Really creamy and very filling.

And because it’s Summer Staples WIAW, [though it doesn’t feel like summer] dinner yesterday evening was a lovely colourful salad – at least something looks summery!

Feta cheese, haricot beans, cucumber, beetroot, tomatoes, lettuce and a drizzle of balsamic dressing. So fresh and yummy. I’m so into my cheese right now. I’m not a big fan of cheddar at all, but feta, goat’s cheese, edam, mozzarella (not melted) and things like that I adore. You can’t really beat a salad with how easy it is to prepare. Snacks have been a lot of honeydew melon…mmm.

Currently courgettes [zucchinis] are in season in the UK and I can’t get enough of them. I have them in my chilli, stir-fries, random ad hoc meals… and I really want to try that delicious Zucchini-ziki Sauce recipe from Jenn. Definitely a winning summer recipe! And beetroot. I really fancy making a beetroot smoothie – any ideas welcome!

Onto the fitness side of things. Not so good. I woke up Monday morning for my run really not feeling like it. When I stepped outside it was like winter. I wanted to put gloves on it was that nippy. Fairly depressing. Then as soon as I started running I knew the run would be bad. You know when you can just tell? I wanted to give up straight away. My only motivation for continuing was that it would be a waste of the effort of getting up early. I was already up, dressed in my gear and outside, I might as well just get on with it, you know? But I started slowly and didn’t pick up my speed until towards the end.

I wish I knew what makes me have a good run. Is it what I ate the night before? The amount of sleep I got? I just don’t know. But I was tired and felt my legs were heavy as I was running and I was in a bad mood.

Well, you can’t win them all can you? You’ve got to have a bad run to appreciate the good runs after all!

Here’s my outfit of the day:

The top is from Oasis, jeans Top Shop and the necklace is from Accessorize. You can’t quite see in the photo but the top is a lovely colour of greeny-blue. And it’s lovely a silky.

Oooh and I attempted yoga for the first time. I was supposed to do it at the weekend, but after getting myself all stressed out I just didn’t feel the urge. So I got up earlier on Tuesday and attempted some of the beginner’s poses I’d found on the Internet: Downward Facing Dog (to begin with I struggled a little bit to understand how I was actually supposed to be positioned), Warrior (love this one), Plank, Fierce pose, Tree pose (another good ‘un), Garland pose (not the most attractive of positions I must admit), and the Boat pose. I hope to get better at doing them, then hold them for longer and then move on to more tricky ones. Baby steps. But not bad for my first crack at it!

Happy WIAW, hope you all had lovely meals