Some raves I’m currently enjoying

After yesterday’s somewhat more heavy post, I thought a lighter post was required about fluff and nonsense (some might say my speciality…). But I really appreciate all the comments and Tweet conversations that were generated in response to it. It made me feel like I wasn’t alone and that I wasn’t weird, so thank you 🙂

I cannot believe we’re past half-way through May. Time is flying by. I can believe, however, that the weather has taken a turn for the worse. Of course it has. One tiny step towards sunshine and warmer weather and then four steps back to rain and gloom. Such is life! Good for the gardens they say (I don’t have a garden…).

So fluff and nonsense, let us commence with a rave party.

Rave: when is a rave a big rave? When it’s about LEGGINGS. If you’ve read this blog for, oooh I don’t know, a month you might be aware of my love of leggings. I actually counted how many leggings I currently own and it’s over 20 pairs (OVER 20!). I could do a review post on different leggings (Lululemon, Fabletics, Forever 21, Nike, Tesco, ASICS, Brooks, etc.) but I’m not sure if that’s a particularly interesting post for anyone but me 😉

But ANYWAY, new leggings. I recently splurged on another pair of Fabletics leggings (my 3rd pair). I’m signed up to their VIP scheme and though I hate the premise behind it I do actually love the Fabletics gear. It’s not too much of a hassle either to “skip the month” when I don’t want to spend any money there and it is really good quality (for both running and the gym) and not as expensive as similar items from Lululemon or higher end sports gear. For £44 (yes, this is after the VIP discount. Seriously) I got these bad boys:They’re the Fabletics Brogan Mesh Leggings and, if I do say so myself, rather fetching. They’re too thick to run in (though I suppose you could but I prefer shorts 90% of the time when it comes to running) but for the gym they are PERFECT. And when I say the gym, I obviously mean the gym AND general life. Because if you know me, you know most of the time I’ll wear leggings if I can (I have often been banned from this attire at some occasions with friends and family).They’re not high-waisted but they sit comfortably above my hips and are oh-so flattering for the derriere and legs. They have mesh panels just above the patterns which looks gorgeous. They are squat proof and don’t slip down. 10/10.

And, *cough*, onto another pair of leggings I’ve recently acquired. My lovely parents dropped into Lululemon while they were in the States and picked up a pair of the Align II pants (in Bosenberry colour) as a thank you for house-sitting/early birthday present.

Shrewd readers might realise these are the same pair I almost bought in Covent Garden the other week but wasn’t entirely sold. Well after browsing online for ages and finding nothing else really fitted what I was looking for (and realising they’d be a similar fit, albeit different style, of a pair I already own) I decided I’d bite the bullet and go for them. Everything about them was perfect, from the material and colour, but I wasn’t sure about the high-waisted nature of them. I wasn’t certain it was very “me”.However, I’ve revised this opinion as they just fit like a glove and actually the high-waisted fit is just different rather than hideous (what a compliment eh). But seriously, sometimes you need to go for a different style and move outside of your safe bubble. And they’re Lululemon! (Yes, I fully admit to being a label whore, but in my defence Lululemon are such good quality and good fit. The price tag is painful but something I can rationalise).Right, whoops. That first rave went on for a decade.

Rave: OK this is a bit random, but deodorants. What’s your kind? Now I’ve previously always been a roll-on kinda lady. I just find it keeps me fresh and smelling good all day long, even with running. I was given the opportunity to try Soft & Gentle’s spray-on deodorant and thought “eh, why not”.

I was sent two products. The first was the 0% Aluminium Care dry deodorant.From the website:

  • % aluminium
  • 0% parabens
  • 0% alcohol
  • Suitable for very sensitive skin
  • Recyclable packaging
  • Vegan-friendly

I’m a big fan of being environmentally friendly and this is actually the best thing about this product in my view. I’m not one to buy skincare products that don’t contain certain chemicals or that are organic (*cough* assuming I do buy skincare products at all… I buy shower gel and that is it. Any moisturiser I use is either stolen indiscriminately from hotels or my mother). BUT I appreciate that it’s vegan-friendly and that it doesn’t contain nasties.

The most important thing (being an antiperspirants) is: does it hold against body odour and sweat? Well, yes I think it does. I’m not a huge sweater though so it’s debatable about how strong it is but for me this lasted all day. And it smelt of coconut which was very nice indeed.

I also received the Soft & Gentle Coconut and Jasmine ‘flavour’.This, according to the website, helps moisturise while also ensuring 48 hours of dryness and protection. I mean, I don’t know why you’d need 48 hours worth of protection in normal life but I can see how this would be handy for festival-goers or multi-day running events. Mmm lovely.

Both products smelt great, kept me nice and dry and, SO important, didn’t leave those pesky white marks on my clothes (even black clothes). So I have been converted to a spray from a roll-on!

And lastly, this coaster I love. It makes me smile every time I use it:

What’s making you smile this week?

Roll-on or spray for deodorant?

What’s your favourite brand of leggings?

**Full Disclaimer: I was sent the Soft & Gentle products for free. I wasn’t asked to write about them but I quite liked them so!**

Unpopular opinions and things I’m loving lately

Well this is really a random post! It’s a mix of things I’m loving at the moment and some unpopular opinions.

The unpopular opinions idea came from a post from Hungry Runner Girl and I thought it would be a fun post to do as well. I’ll throw my hands up and say it’s mainly food related but that should hardly surprise you 😉

  • I really don’t get Nutella. Yep starting with a big one. I mean, I like chocolate and I like hazelnuts. But together? As a weird thick paste you put on bread and crepes? Nope. Doesn’t do anything for me.
  • I also don’t get the craze for peanut butter (or any nut butters really). It could be because I don’t often have bread or toast. But I don’t see the appeal even on it’s own. It’s alright but I wouldn’t go out of my way to find any or eat it. I quite like a peanut butter chocolate flavour combo with cookies and ice cream but as a fun change rather than something I’d crave.
  • Toppings on porridge. In fact, I could say a whole lot about porridge and what people do to it. Cold overnight oats? Nope, no, nooo. The most exciting I do is putting protein powder in it.

  • Not one for the veggies… I really like eating my chicken with the skin on, and in general I’m a big fan of meat on the bone. I think it’s because I’m a mini T-Rex.

  • And one non-food related one. I’d rather get up at 5am to workout in the gym than do it in the evening. I can be motivated to run whenever, but going to the gym? Nope.

And onto things I’m loving lately…

This is fairly random but it made me laugh. Have you ever wondered what animal you’d be if you were to be one? On my two holidays I was called two different animals. The first was a hyena. This goes back to the eating meat from the bone (see above).I’m pretty good at getting as much meat as I can off it. It’s a well-honed skill. I like to think that back in the day (you know, a few million years ago) I’d have survived for a good amount of time as a neanderthal with that kind of ability.

In Tokyo I then got called a squirrel. This is because I have a fear of food running out and so to combat this I constantly carry snacks round with me. On the flight I had three different packets of crisps, two apples, a mini bag of pretzels and some turkey jerky. I didn’t eat them all but I felt happier knowing they were there.

This doughnut. Now I’m not a huge doughnut fan. I’m more of a cake-lover. However when I was in Southampton West Quay shopping centre I saw a “make your own doughnut” stand. Basically you could choose your own toppings…as many as you liked! For £1.50! I walked over to have a look – just a LOOK – and found myself with my purse in my hands perusing the menu before I knew what I was doing.I got a white chocolate covered doughnut with caramel sauce and caramel shrapnel.Caramel shrapnel? What a wonderful way to describe little droplets of sugary heaven. I won’t lie. I got it all over me in the middle of the busy shopping centre and I did not care.

Odd but tasty gels. My lovely friend, Mat (AKA triathlon legend) sent me some gels a while ago and I was FINALLY able to try them out during the marathon. Well, one of them anyway! Maple Bacon flavoured GU. Yes really.I have quite a strong stomach and have never had an issue with gels before so I was confident to just try it for the first time during the race (I live life on the edge…). It was really good. I love the flavour of maple bacon anyway (Kettlebites I’m looking at you) so this wasn’t too weird for me. Sweet and salty yumminess! (FYI: I believe he bought them from Amazon).

Tokyo goodies: When I finished the Tokyo Marathon (I’ll stop talking about this one day), we were first given a towel as we walked from the finish line. I was like “oh cool…but we still get a medal, right??” Thankfully we did, but getting a towel as well was pretty cool.I’ve only ever received a mini gym towel (and that was in place of a medal) but this is pretty damn good. Get me to a swimming pool/beach/plumbing disaster immediately!

I also got a technical t-shirt which (hallelujah!) actually fits.As I’m a fairly micro person I always opt for extra-small if it’s available as an option and this fits like a glove. I suppose it helps that Japanese women in general are quite small.

ASICS running gear from Millet Sports: Millet Sports kindly sent me a pair of ASICS leggings and ASICS running jacket to review.Firstly, apologies for the most ridiculously cheesy pose in this picture. Catalogue pose eat your heart out.

The jacket is brilliant. It’s quite thick, so perfect for when it’s really cold outside (like those ridiculously cold mornings or evenings we’ve been having). It has the fabulous thumb holes as well as a couple of nice pockets. It’s waterproof, breathable and has reflective dots over it so great for visibility when running in the dark. I just love the colour as well.It matches my new trainers!

The leggings are full length made from a breatheable stretch material, with a short zip at the ankles to give a bit of ventilation (I personally wouldn’t when running as it would flap, but I imagine after a run it’s lovely to have a bit of air). There’s a drawstring around the waist so there’s no worries about them slipping down mid-run as well. Though they’re not baggy they are less tight than other leggings I have, like ones from Fabletics or Lululemon which literally suck you all in. This makes running in them a lot more comfortable.

There’s also a back pocket slightly to the side which I like as sometimes a back pocket can annoy me with the zip, whereas slightly to one side is a bit more comfortable.

A great winter running outfit. Check out Millet Sports for more running gear!

What would be your ideal doughnut topping?

What animal would you be and why?

What’s your unpopular opinion?

**Full Disclaimer: I was sent the leggings and jacket for free in return for a review. All opinions are my own honest ones.**

More leggings, a cheeky Nando’s and the cinema

Last weekend went from, on the Friday, having no plans to then being busy both days. My mum asked if I wanted to join her to go to Gunwharf Quays in Portsmouth for a little mooch. It’s always nice to go to Gunwharf around Christmas as their decorations are pretty and it always feels very festive.

Plus, they have an Adidas and a Nike factory shop which always deserves a little wander around. I hadn’t planned on buying anything. I’m quite up to date on my Christmas shopping, which is super organised for me, and I’m trying really hard to not spend unnecessary money as I have two rather large holidays coming up.

I popped to the gym in the morning, of which I was quite happy to do as it was chucking it down and parkrun didn’t sound appealing at all. I’m currently not running due to a shin niggle (same one as I always seem to get) and my physio advised taking a couple of weeks off to let it calm down. I’m actually feeling alright about this as I’m loving the gym at the moment and can really focus on my strength gains.

Though I am wary that marathon training should begin soon so I’ve been incorporating 3-4 elliptical sessions into my week to make sure it’s not a complete shock to the system when I do get running again in terms of my cardiovascular fitness. It’s quite easy to get these sessions in as I can do them in an evening after work in my work’s gym rather than take away any time from my strength training. But on Saturday I had the morning free to do both the elliptical and strength training which I really enjoyed (weird I know).

Anyway after than long meandering diversion… my mum and me went shopping. I ended up in the Nike changing room trying on a pair of leggings (the Epic Lux) I didn’t need and then boom! I’d bought them. It was like I blacked out for a second. I don’t know how it happened but it did…

Basically they are some of the nicest leggings I’ve ever worn. The material, the fit, the colour. So nice.img_6463I have zero regrets as they’re perfect. They survived the squat test, the lunge test and the “how does my bum look in these?” test – all that were confirmed my mum 😉 It was a lovely shopping trip with my mum, though the weather was rather grim.

For Sunday, again I didn’t have plans initially until I heard a review of Arrival on the radio and having seen the trailer I was really keen to go and see it.

I don’t often go to the cinema as I find it quite expensive and a bit of a faff. I’d rather watch a film at home in PJ’s with my own snacks, not the overpriced and ridiculously unhealthy snacks at the cinema (though let’s be honest, there is always a place for those occasionally!). But the film looked really good and it looked like it warranted to be seen on the big screen.

I thought it might be a film my dad would enjoy and wafted the idea past him, mentioning maybe a cheeky Nando’s beforehand? Though he’s still losing weight and is doing very well, a Nando’s can easily be accommodated as it’s basically just chicken. Don’t have the chips and have a different side, like the rice, sweet potatoes or the roasted vegetables, and it’s a perfectly reasonable meal. The invitation was of course open to my mum as well but she’s not a big sci-fi or Nando’s fan so…

Sadly though my dad was ill (you know he’s ill when he turns down a trip to the cinema with food). I was quite happy to go on my own because #independentwoman 😉 but I think my mum was distraught at the idea of me going alone. I swear my mother has visions of me dying alone and sad. If I ever bring up the mere mention of a male she leaps on the potential prospect, even if I don’t actually fancy them (“you could grow to like them”), they have a partner (“but not married, Anna”) or they’re a lot older than me (“age is but a number”) *sighs*. So the mere thought of me going to the cinema alone caused enough distress for her to join me – even if meant enduring Nando’s and a film she was less than lukewarm about. Mothers, eh!

That said, it was far nicer to go with my mum than on my own. Once again I went to the gym in the morning. I tend to do the gym fasted because I like to get up and go rather than get up, eat breakfast and wait a while then go (exactly like my running). By the time I met my mum though it was almost 1pm and I was HANGRY. Luckily we were seated straight away at Nando’s and I very much enjoyed my usual Nando’s meal (whole chicken with side salad).img_6478My mum had the Mediterranean salad with chicken and added avocado and halloumi.img_6479She said it was very tasty – I was actually quite surprised at how nice it looked. Nando’s isn’t exactly Michelin Star. It’s more close to fast food!

I felt very satisfied after the meal and in a very happy place. It was, as always, delicious. We then went to see the film with two large Diet Cokes (though Nando’s is very tasty, it is quite salty and I’m always very thirsty afterwards!) and I brought two very special snacks to enjoy as well.img_6481I did make sure to eat them during the trailers though as I realise they are not very cinema-friendly snacks (a lot of crunching!).

The film was brilliant. I thoroughly enjoyed it. It was actually quite sad but very thought-provoking and definitely warrants another watch. Amy Adams is fantastic in it. A great way to end a really fun weekend – quality mum and daughter time 🙂

Do you spend a lot of time with your mum?

What have you seen in the cinema lately?

Do you workout fasted? I will in the morning just because it’s easier I like a big refuel afterwards.

Things I’m loving in November

November, November…how is it November?? It has to be my least favourite month in the entire year, but it does mean we’re inching closer to Christmas and I love Christmas so at least that’s a silver living. I thought I’d share a few things I’ve been loving recently.

New leggings: OK I officially have far too many leggings. It’s a real addiction. It’s leaking out into everyday life – I wear them all the time. I’m pretty sure I could wear them to work as well as my office are pretty chilled but I’m trying really hard not to. Otherwise I’ll never be out of them! But anyway, I did buy another pair at the weekend. Hear me out. I don’t usually wear full length leggings and I don’t have any grey pairs sooo…ivy-park-leggingsThese leggings are from Top Shop from the Ivy Park range. Yep, I was fully sceptical at first as well. Top Shop? Beyoncé? Sportswear? Don’t be daft. But I tried them on and was really surprised. They’re made from a lovely, thick and stretchy material that hugs and “holds everything in”. I did several squats in the changing room to test them out (does anyone do this…?) and they didn’t slip down or go see-through (a big leggings no-no in my book!). For £40 they are expensive but the quality of the cut and material is there so I thought they were worth it.

iPhone battery: I love my iPhone but it frustrates me that it runs out of battery so easily. When I go on a day-trip somewhere I’ve invariably had to take a charger with me and hope to end up in a Starbucks somewhere where I can plug my phone in. It’s ridiculous. So I bit the bullet and bought a battery caseimg_6033I got this from Amazon for about £38. It’s a cheaper alternative to some of the other battery packs out there (including the ridiculously priced Apple one) and had great reviews. It does make my iPhone more bulky and heavy but I personally think it’s worth it as I now don’t need to worry about my battery running out and can go back to charging overnight. There’s a button on the back you click and it activates the battery and charges your phone up (the battery provides 130% more battery).

Pimped up porridge: I went back to porridge. I couldn’t stay away. I was having scrambled eggs and as delicious as it was each morning…I just missed my warm, stodgy oats. My problem with porridge was that it was just very high in carbs but without a lot of protein, and after going to the gym I like to have a balance of carbs and protein. So I’ve been adding some protein powder to my porridge to boost it up.img_6307Yes it does look like prison gruel…but it tastes really nice. I’m not a big fan of adding lots of toppings and extras to my porridge and normally wouldn’t like any sweetness but it’s not crazy sweet. I only add about 15g so it’s not overwhelming (and adds about 11g protein).

New book: I’m listening to a new audio book called Quiet: The Power of Introverts in a World That Can’t Stop Talking Susan Cain.quite-susan-cainI actually heard about this book through a TED talk from the same woman and it peaked my interest. I consider myself an introvert so I was keen to read the book. Being an introvert doesn’t mean you’tr anti-social or incapable of social interactions. For me it means liking to spend a bit more time alone and not being fully comfortable in social situations of which I’m not used to. I find them overwhelming. After a day with my friends or in big groups, I prefer nothing more than going home and spending time on my own to “recharge” (and why I struggled quite a bit when I went to the bootcamp in Spain).

It seems that the ideal is to be an extrovert, and being an introvert is often seen as a disadvantage, but the book shows how introverts are powerful in their own ways and how they shouldn’t be overlooked. I’m half-way through and finding it quite comforting and reassuring. It provides me with a lot of answers about the way I am in certain situations and why I feel certain ways.

Good food: On Saturday I went to Chichester with my parents. It’s kind of an annual thing to do around Christmas time as Chichester is so festive and such a pretty town. There are some nice shops that aren’t just your regular high-street ones too.

We booked a table at Bills which, though is a chain, is a really nice chain. I didn’t realise there was one in Chichester and my parent’s had never been to one before so it seemed ideal.

For starters my dad and me shared a meze board, which had hummus, tzatziki, red pepper dip, olives, flat bread, chicken skewers, calamari and falafels. It was delicious.img_6314It also wasn’t huge as some platters can be. For main I almost went for a Caesar salad but decided to go for something different for once. I had the lemon paprika chicken with some long stem broccoli on the side.img_6317It was DELICIOUS. I honestly can’t sing this enough praises. It had honey roasted root vegetables and cranberries and was just divine. And very filling. Originally I’d intended on having a pudding (I spotted a brownie with my name on it) but I sensibly decided not to. The meal had filled me up perfectly and anything more would be greedy and unnecessary and would probably spoil the satisfaction I was feeling. Who even am I?? I’m trying to not be so gluttonous when I eat out…let’s see how long that lasts 😉

And finally…beautiful crisp winter mornings: There have been some beautiful sunrises in the morning when I walk Alfie. img_6255I’m very lucky to live so close to a pretty park and where Alfie can run off his lead while I enjoy the scenery. Yes it’s been very cold, but it’s worth it.

Have you tried anything new lately?

What kind of phone do you have?

What books have you read lately?

Rants and Raves #28

More raves than rants lately which is all good in my book. Marathon training is going well (*TOUCHES WOOD IMMEDIATELY*) and I’m in a happy place. For no specific real reason really (I’m still single…which I don’t particularly mind right now), just loving that the days are longer, the sun is brighter (or actually present) and I’m enjoying life!

Rave: I’m not a huge shopper (unless it’s to do with running/gym clothes, then I’m the worst) but occasionally I might splurge on non-fitness related items. I recently fell in love with a pair of Timberland boots. My mum has the same size feet as me and has a pair but annoyingly she has them in a deep raspberry colour, of which I wasn’t too keen on (otherwise I could borrow them). I went and perused a light brown pair on Saturday and tried a few different styles. They were quite expensive though so I left without buying them. But then ended up going back the next day as I couldn’t resist. That’s always the sign of a good purchase I think!

Timberland

They’re really good quality, water-proof and hardy. Though the worst of the weather seems to be behind us, I always need a good pair of ‘proper’ shoes that aren’t just trainers or slip-ons.  I also got myself two new pairs of jeans from H&M that were a bargain (£15!). They fit perfectly so I bought one in black and one in denim (in above pic). When you’ve found a pair of good fitting jeans, BUY THEM ALL.

Rave: OK I have a leeeeeeeetle thing for leggings. Most of my leggings though are more gym appropriate than running appropriate. They tend to be a bit more flashy or the material isn’t as good. I normally stick with either my trusty Nike capris or my slightly longer Helly Hansen ones.  I do have Puma full-length ones but I rarely wear them unless it’s super cold. Anyway, my Nike’s are looking a bit tired (they’ve been around for a few years now…) and I’d seen some cool compression-style ones at the Marathon Talk Run Camp. In the end I went for 2UX 3/4 tights.2XU Compression

I got them from Zalando (I had a £10 off voucher. It made sense. [Not an affiliated link]). They are expensive at £70 (without my voucher) but I know how long my Nike’s have lasted and I wanted a quality product. And let me tell you, they are fantastic. They’re compression so they’re obviously a bit tighter than my Nike’s but they feel great on. They don’t slip down, they’re water-resistant, they have a little pocket for a key and they’re lovely and smooth. And they have the compression technology in them. Fully recommend!

Rant: When you’re one of the few people in an office who regular runs you become known somewhat of a ‘guru’ for all things running related. It doesn’t sound too bad I guess but it’s become more and more regular that people expect me to solve their fitness-problems. One fellow colleague started running with his dog and found after a few runs his knee started hurting. He told me this and then looked at me questioningly as if I could a) explain his knee issue or b) give him some solid medical advice. I’ve had my fair few injuries, don’t get me wrong, but I can barely solve my own let alone other people’s! I suggested getting trainers fitted and laying off the running until it felt OK…and possibly seeing someone about it if it wouldn’t go away.

Another guy told me how he was going to run the Reading Half Marathon which is in a few weeks time. I asked how his training was going and he said he wasn’t really training for it. OK… Yeah so plucked a random time goal out of the air, he then plugged that pace into a treadmill and evaluated how he got on. Apparently he lasted 10 minutes. Riiiiight. I told him normal half marathon training plans were at very least eight weeks long for fairly new runners, though ideally 12 weeks realistically (and that’s probably with at least some running experience behind them). He laughed and said, “Weeks?!”. Good luck, my friend. Good luck.

Rave: But on that similar note, it’s always nice people from other companies (we share an office block) coming up to you and saying they saw you running after work and asking what I was training for. They did London, they’re planning on doing this or that and the conversation just flows nicely. Running brings people together Smile

Rant: When I was in Bristol the other weekend Alfie joined me. This is a tad gross but Kate said when they took Alfie and Doug, her pug, for a walk in the morning when I was at parkrun she noticed Alfie’s poo wasn’t, er, optimal. She suggested feeding him pasta to help his tummy as that’s what the vet has always told her (Doug’s had a few sick times). She kindly cooked him a little bowl of plain pasta (fusilli if you’re interested) for him to eat. He absolutely wolfed it down. Now Alfie is far more a grazer than a wolfer-downer (I just leave kibble in his bowl and he has it as and when he fancies it). I was really shocked.IMG_8979

My little Alfie is a carb-lover it seems! However, when I tried to recreate this at home but with rice instead of pasta (as I never have pasta) he played around with it and then left it. I’ve now been finding rice grains all over my floor since. *Sighs* Thanks Alfie. Clearly he’s picky with his carbs. But his poo has become more normal so it’s all good (TMI?).

Rave: I’ve been doing so well in reducing the number of artificial sweeteners I eat in my diet. I’m really quite bad at this… Sugar-free squash, sugar-free jelly, Options Hot Chocolate. It isn’t pretty.

But I’ve managed to cut back on my squash successfully; only two glasses a day. The rest have been swapped for herbal teas (peppermint and raspberry & Echinacea are my two current favourites). I haven’t been able to stop the jellies (choose your battles). But I have been able to stop the Options Hot Chocolate. This is a big move for me as I literally have one every single night. Not now though!

IMG_8286

I now have real cocoa powder with Stevia to sweeten. Stevia, though yes is still technically a sugar, is far better for you than other more chemical ones. At first it wasn’t the same… Not as sweet, a little bit too bitter, but now I’ve adjusted. Cocoa actually has some great benefits for reducing inflammation and contains antioxidants. Win win!

Rave: Still loving the gym. I thought I wouldn’t be able to balance the two: strength training and marathon training but I listen to my body and go with it. When I’m tired or ache from a run, if I still fancy going to the gym I’ll lower the weights or do less reps. Or avoid some exercises completely. IMG_8726But I’m really pleased that I’ve managed to reach 75kg for my squats (six reps!). My depth probably needs to improve a bit but I focus on that on a different day when I do higher reps (12) with a lighter weight. My deadlift as well is coming on better. I had a break from it for a while as my lower back was bugging me (trampolining…). When I went back to it I needed to lower the weight again and work on my form but it’s all nice progress Smile

Rant: Easter eggs. They’re everywhere. How am I going to resist?!

IMG_8935

It’s just a nightmare. I love Easter Eggs – especially the ones with bits in the actual egg (Thornton’s do a great peppermint speckled egg and ones with fudge pieces in) .I can give or take the plain chocolate ones but anything that’s remotely a bit more exciting I struggle to resist. I do want one this year but I know that it’ll only goad me from it’s see-through prison and then when I break into it it’ll be game over. I just have no self-control.

Do you buy Easter eggs? What do you go for?

Do you eat a lot of artificial sweeteners?

What kind of ‘proper’ shoes do you usually go for?