Eye update and Halloween adventures

So my eyes are five days out from having had LASIK laser eye surgery.

They’re feeling pretty damn good I have to say. My vision is clear and I can see perfectly. The only thing I’m noticing is a bit of dry eyes, which is normal and probably exacerbated by having to stare at a computer screen for eight hours a day. I also still have very bloodshot eyes.

I take three different types of drops four times a day (5-10 mins apart) which is annoying to remember but I have an alarm set on my phone (always funny when you forget about that and leave the office to go to the loo and get back and everyone is staring at you as your phone has been going off for the past five mins…).

I managed to solve the hair washing conundrum as well. As I’m not allowed to get my eyes wet at all, washing my long hair is a bit of an issue. I’ve been using goggles for non-hair washing days but really my hair can only last three days before it really needs a wash. There’s only so much dry shampoo can do when you go to the gym as often as I do.

Instead of goggles (as that would have been impossible) I decided to use my eye guards that I have to wear at night. I attached them to my face using the special medical tape and jumped in the shower. I was very careful to not fully submerge my head as the guards aren’t that secure and have holes in them for ventilation but it protected them enough for me to get the job done. Whew!

Also, wearing sun glasses outside has been somewhat embarrassing when it’s not sunny at all and rather overcast. I look like I’m avoiding the paparazzi and am about to screech, “no photos!” at any moment. And it’s very tricky walking Alfie in sun glasses in the evening when it’s pitch black. But only a few days left to endure this – and it’s fully worth it.

It still stands that the worst day post-surgery was the few hours after surgery. I never did fully recap that evening…It was Halloween weekend and I’d planned on going out with my friends for some pub crawling adventures and as I originally thought the surgery was Friday I thought I would be fine to go Saturday night. But as my surgery was actually Saturday this did make me wonder if going out was a good idea…

But I wanted to go. I’m trying to be more of a “yes person” rather than the more comfortable hermit I’m inclined to be. Plus I hadn’t gone out drinking for months. It’s not something I fully enjoy doing, but once in a while it is good fun (and enough to remind me why I don’t do it more often). Plus I love fancy dress.halloween-witchI was going for witch fancy dress… It was such an easy costume. All I did was buy some cheap striped tights from Amazon and then spruced up a black dress I already had with a black sparkly tutu I found in the children’s section in Sainsbury’s (elasticated waists for the win – and only £11!).img_6067I had some black sparkly heels (not too high thankfully) and then added a black belt and boom! Done.

The night out was fun. My friends all dressed up too and we did a pub crawl along Albert Road in Southsea. It was all going well (a few cheeky shots here, a few G&Ts there) until we got into a place called The Wedgwood Rooms, which is a club/live music place. It’s a bit more of an indie/rock scene which I don’t mind but what I did mind was that we were the oldest people in there by quite a few years. The average age must have been 20. Nothing makes you feel old than being in a university drinking scene. Also, annoyingly, it was very smoky in the room with the aggressive use of a smoke machine. This was really not good for my eyes. I avoided the main room where the smoke machines were and hung out in the bar. My eyes were not feeling great in this place and I was starting to feel nervous. A couple of my friends who hadn’t just got drinks decided to move on with me to the next pub instead and we’d meet the other guys there when they finished.

My friend casually mentioned that a Scoops Gelato place was nearby and this peaked a bit of interest. Oh reeaally?? Important question: Would they still be open?  It was half 11 and amazingly they closed at midnight. We ditched the pub and hightailed it to Scoops as fast as we could and got there with 10 minutes to spare. Sadly the were only offering ice cream and not the waffles and pancakes on the menu (obviously as they were just about to shut shop) but this was good enough for us.img_6213I chose white chocolate Oreo (I’m so into white chocolate at the moment) and mint Oreo. A stellar selection if I do say so myself. As we headed back to meet the others at the next pub while munching happily away at our ice creams we agreed that we kind of felt a bit old for this “going out” business now. We much prefer house gatherings with hot beverages, snacks and movies. The rest of the evening was good but my drinking enthusiasm had now diminished and my bed was calling me…

It was a fun night and quite handy that it was Halloween as my bloodshot eyes and weird sunglasses-wearing tendencies fitted nicely in with all the other people in fancy dress. Fortuitous you might say!

How did you spend Halloween?

Do you like fancy dress?

What’s your ideal evening with friends? Mine probably involves getting food and then going back to someone’s house and chilling out there.

Christmas – lots of food and parkruns

So Christmas has been and gone far too quickly! Depressingly quick. It’s still nice to be off and enjoy the time to relax and see friends.

Rolling back to Christmas then, the morning began with me dressing up like an idiot in fancy dress (with Alfie) and heading to the Netley Abbey parkrun. I was staying at my parents and before I left I somehow managed to persuade my dad to take a photo of me. I was heading there early to help set up which is why it looks so dark.Christmas fancy dress runIt was so lovely seeing everyone and wishing them merry Christmas. Lots of people had dressed up too so it felt very festive.Christmas parkrunThe run itself was tough. I felt like I was plodding the entire time. My body just didn’t want to go any faster. Luckily my friend Mike felt similar so we ran together, taking it easy, dreaming of the turkey to come later 😉 I managed 24:58 which I wasn’t too happy with (considering Mike and me had said we’d aim for an easy 24…whoops). Sometimes it just doesn’t happen. And when I’m dressed in a tutu on Christmas day I’m not going to complain about it!

Alfie loved his time at parkrun and got ridiculously muddy. He also managed to get his little Santa outfit off at the end as well, bless him. I think he felt a little ridiculous in it. Can’t understand why personally…Christmas fancy dress dog

We cleared up quickly and parted ways, everyone heading off for their respective Christmases. I went straight back to my parent’s house where I first had to get Alfie in the bath and clean. My parents thankfully took over so I could go and shower and not delay the celebrations. I enjoyed a cheeky glass of Bucks fizz with my porridge and then we opened presents.

I got some lovely gifts which I was rather chuffed with. My parents had bought me some Nike pro shorts (I’m obsessed), some bits and bobs and some items for my new flat.Home decor

The ‘A’ is battery powered so I can turn the lights on and off.

Then I helped my dad cook the Christmas meal. We both really enjoy cooking so it was quite fun. We had Christmas music on, peeling carrots, scrubbing parsnips and just enjoying the day. The food, as always, was awesome. We had a prawn and salmon starter and for main turkey with all the trimmings.Christmas Dinner

It rocked my world. I probably say this every year, but Christmas day is my favourite meal of the year. I just love it. I requested for broad beans as one of the veg as it’s one of my favourites (I know I’m weird). And we had Monopoly crackers!!!Monopoly Crackers

After dinner we went for a walk with the dogs. The weather was so mild but fairly windy. It was great to see all the houses all lit up and people enjoying Christmas. Walking on Christmas day is one of my favourite things to do. It’s a shame we didn’t go down the beach but it was just ridiculously windy and dark so we kept it simple with round the block.

When we got back we had pudding. Normally you’d have Christmas pudding in the UK but no one really likes Christmas pudding in my family. So my mum and granddad had a panacotta and my dad and me had giant portions of a melt in the middle chocolate pudding with ice cream. LITERALLY THE BEST THING EVER.Chocolate puddingThen we played the Logo Game which we’ve now played for the third time in a row at Christmas. Christmas dayI love it. I stayed at my parents over night, which meant I could get into PJs and watch some Christmas TV into the evening with them (where I enjoyed round 2 of Christmas dinner with the leftovers…because it’s Christmas!)

The next day, Boxing Day, was the proper parkrun as it was Saturday. My tummy didn’t feel in too great a shape to run it must be said…All that food. But surprisingly I felt far better running than the day before and I managed to shave almost a minute off my time (24:12). I felt myself getting stronger as the run continued as well which was great. I usually warm up into a run about five miles in… I’m a slow burner I think (and probably why I hate 5ks and 10ks).

I spent the rest of the day at my parent’s again and my sister, her fiancé and little girls came over. It was manic but lovely. Ellie, my little niece who I ran the kid’s race the other week with, loved her Nike leggings I bought her. She even asked me if one day we could run together and I could run at my top speed and hold her hand so I could pull her along. Bless her!

So Christmas this year was very chilled, a little bit different to normal but full of fun, happiness, family and (let’s be honest, the best bit) GOOD food. Now it’s New Year’s Eve and I’m going to be heading to my friend’s house for a chilled evening of lots of food, films and games.

How was your Christmas?

What’s your favourite Christmas food? Mine is the whole turkey dinner.

What are you/did you get up to on New Year’s Eve?

Grumpy running, good snacking and a leg workout

Brrrrrrrrrrrr!! It is cold! Sorry to state the bleeding obvious but it really is. OK we don’t have snow and I know we’re far better off than you warriors up North or in countries with lots of snow, so apologies for my pathetic moaning.

Saturday morning I optimistically put on my shorts for parkrun but after taking Alfie for a quick walk I realised this would not be a wise move. It was so much colder than it had been in the week – and very windy.

I had intended to wear all three of my new running tops and take one off on each lap (as I mentioned, jokingly, in a previous post – then people actually wanted me to do it) but it was too cold for short sleeves! Before realising how cold it was I did put them on with the intention of wearing them…IMG_6151Top layer was to be the Bournemouth finisher’s t-shirt, then the Marathon Talk t-shirt, then finally the parkrun 50 t-shirt.IMG_6153It was going to be so good… Then I stepped outside with Alfie and thought “yeah this isn’t going to happen”. There was no way I’d want to strip off any layers when I was running!! Instead I put on some leggings and a long-sleeved top.

I got to parkrun to meet the other set-up crew guys and we were all pretty miserable and cold. It was windy and wet as well as stupidly cold. As the minutes ticked closer to the start I started to feel more and more apprehensive and, well, moody about the whole thing. I was so close to just going home. My muscles all felt really cold, creaky and just niggly. I was worried about my knee and worried about needing to stop.

I did a quick warm-up with some of the guys and I just felt myself sinking further and further into a bad mood and was certain I couldn’t run the whole parkrun.

At the start my friend Mark realised I wasn’t in the best of moods and, bless him, he tried to pull me out of it by running with me and chatting. At first I just wanted to stop and give up – I gave him fairly blunt responses to his questions and conversation attempts. I was so cold and I couldn’t warm up. I couldn’t seem to run any faster either, and I was nervous to push it anyway because of my knee, which was feeling uncomfortable.

Mark realised how cold I was and gave me his jacket mid-run which was nice of him and did help. Possibly because I wasn’t running very fast (for me) and how cold the wind was I just didn’t get warm until the 3rd mile. By then I had started to come out from my dark place and actually be a nice human being to Mark. He was very patient with me and I wouldn’t have blamed him to have left me!parkrun splits

 

 

 

In the end I ran 27:18, my slowest parkrun in a long while and possibly one of the worst in terms of enjoyment. We were also on the winter course which is worse anyway in terms of hills (and wind). I was so glad when it was over. My knee didn’t hurt but it was uncomfortable, but given the conditions I’ll take it!

I was in such a better mood afterwards as you can imagine. I was warmer, relaxed and just glad to have got it done. And there was cake made by my lovely friend, Sheryl, who was celebrating her 150th parkrun!!IMG_6154

Mar bar crispies and Malteaser bites

I was in my happy place once again 🙂 The hot drink in the cafe afterwards was much needed as well!

Later on my friend, Tom, was celebrating his 30th birthday with a Mexican and Cowboy themed party. His wife, my close friend Louise, had made some really tasty cupcakes and an immense Cactus cake. There was a spread of nachos and dips and a chilli slow cooking as well.Cactus cakeThere were churro cupcakes (with cinnamon sugar and a doughnut texture) and piñata cupcakes that had Smarties in the middle!! I can attest that both cupcakes were very tasty 😉

I also brought round some popcorn I’d found in Budgens.IMG_6156For 99p and buy one get one free I call that a definite bargain! Marshmallow popcorn?? Yes please! To be fair though, it actually just tasted like sweet popcorn with a slight marshmallow hint.1 I think I was expecting chunks of marshmallow stuck to pieces of popcorn (what an idea, eh??) and the salted popcorn was basically sweet and salty. But tasty nonetheless!

I didn’t do a very good job at the fancy dress by just having a checked shirt so Louise did my hair in plaits for me and lent me her hat 😉IMG_6167I couldn’t stay for the evening sadly as my parents had invited me over for a meal with some friends, which also meant I didn’t see the main cake being cut 🙁 Lou, the lovely friend she is, said I could pop over the next day to pick some up. Always need friends like that in your life!IMG_6194After seeing Lou and Tom on Sunday morning, I headed to the gym for my leg workout. I don’t know if you guys care to see what I did but here it is anyway…

  • Squat: (warmup sets first): 4x 65kg, 6x 62.5kg, 8x 62.5kg x3, 10x 60kg x2, 8 x60kg
  • Box squat: 12x 60kg, 12x 65kg, 12x 70kg, 10x 75kg x2
  • Deadlift (warmup sets first): 6x 65kg x2, 8x 62.5kg x2, 10x 60kg, 10x 55kg x2
  • Hack squat: 12x 47.6kg, 12x 57.6kg x4
  • Sumo squat: 20x 10kg, 20x 20kg x4

Followed by some glute kickbacks/sidekicks on the cable machine and ab work. It’s a lot quieter on Sundays than Saturdays so it was nice not to feel crowded. The hack squat was a new machine to me, which focuses primarily on the quads. I prefer the leg press machine but it wasn’t working annoyingly. The hack squat machine was quite painful on my shoulders and left marks, despite there being cushions on it. It wasn’t a fun experience!

Anyway the rest of the day was same-old same-old: Alfie walks, housework and watching a new-to-me TV series, True Detective. The first episode was soooo s.l.o.w. I’m hoping it’ll pick up. My physio leant me the box-set so I need to get through it fairly quickly (I feel bad hanging on to borrowed things for too long).

What’s your favourite popcorn flavour?

What machines do you like to use at the gym?

What’s the coolest shaped cake you’ve seen (in real life, not on the Internet!)?