There Are 5 Surefire Ways to Up the Flavor in Any Recipe

I’m such a fan of cooking. I love the process and I love the outcome. It’s one of my favourite times of the day. Yes sometimes it can be tiring or stressful to think up every day what’s for dinner but honestly it’s worth it in my view. Here’s an article that helps you lean into this a bit more.

After such a long and exhausting day at work, one of the best ways to unwind and relax is to do some cooking. It does wondrous things for the soul to be able to just let your creative side run while also being able to prepare a delectable meal. It doesn’t matter if you’re cooking for just yourself or for a small group of people; it’s always a great feeling when you can look around the room and see empty dishes and full bellies. It’s easy to see why you’re always looking for methods to improve the flavour of the food you prepare, and the good news is that this is something that can almost always be done. Have a glance at our top five recommendations to improve the flavour of the dishes you prepare.

Presentation

No, we haven’t gone nuts. It may be hard to believe, but the way food is presented has a significant impact on how your body interprets the flavour of the food you are consuming. Imagine eating your all-time favourite dish right now… Imagine it being served carelessly. Even though you already know that you enjoy that food, the fact that the chef did not take the time to make it look nice can make the eating of it less enjoyable for you. Consider the way in which you are presenting your food in order to determine whether or not any adjustments need to be made in order to create a dish that looks and tastes even more appetising! Children love fun-looking meals, and adults do too, so try varied types of presentations.

Prepare carefully so that you may enjoy your food

If you want to cook like the world’s top chefs, you can’t speed through meal preparation. Steaks, for instance, taste better when cooked after being allowed to “breathe” for a while, and they benefit further from being seasoned after being removed from their packaging. It is imperative that you use colour-coded boards in order to prevent uncooked items from coming into contact with raw foods. If you forget to do this, you run the risk of cross-contamination. If you’re not sure which colours should be used for different types of meat and other items, you can consult this guide on colour-coded cutting boards for assistance.

Acquire some new kinds of seasonings

We are all familiar with flavours such as paprika, herbs, salt, and pepper; nevertheless, have you ever thought about how restaurants in other nations manage to make their food taste so incredibly good? Because the spices or seasonings that are used there are distinct from those that are used here, you should make an effort to get some new and unusual seasonings so that you can experiment with them on your cuisine. If you are going on vacation, you should hunt for new spices; alternatively, you may ask friends and family members who are travelling internationally to pick up something for you that you wouldn’t be able to find in your hometown (like live sustainable fresh crabs from Cornwall). A meal can undergo a full transformation with only a modest adjustment to its flavour, which may cause people (including yourself) to fall even more in love with the cuisine that you prepare.

Try to do as much slow cooking as you can

You know that cooking food too rapidly won’t produce the right outcomes. Purchasing a good slow cooker is a smart investment because it enables you to make tasty meals with minimal to no work at all. Cooking with a slow cooker is as easy as throwing in the ingredients in the morning and coming home to the wonderful aromas and flavours that have developed over the day. Why not give slow cookers a try, as it’s virtually difficult to make a mistake?

Never hurry

Last but not least, among the most essential pieces of advice to keep in mind whether you are working on developing a new recipe or a variation on an existing dish is to take your time. As was stated earlier, dishes that are prepared in a hurry won’t turn out nearly as well as those that are given the time. It is important to keep in mind that the very first time you sample a meal will never compare in quality to the following time you prepare it on your own. Each time you make a dish, it will taste better than the last. Those who are patient are rewarded with delicious meals, so spend some time creating culinary wonders.

Do you enjoy cooking?

Do you follow recipes or just go with the flow?

Learning To Cook From The Ground Up

I have another food-related post for you guys. I am a HUGE lover of cooking. I find it relaxing and I really enjoy it. Also there is something so satisfying about creating a meal from scratch and eating it. And of course cooking for people you love. So here’s an article to help if you’re new to the cooking world and how to get started…

If you would like to learn how to cook good, simple meals, but you are not yet proficient in the kitchen at all, then it might seem all to be a little overwhelming. However, it is going to be perfectly possible to learn to cook as well as you like, as long as you make a point of doing so step-by-step and from the ground up. In this article, we are going to suggest just one route that you might want to take in order to do that. If you follow these suggestions, you should find that you are effectively learning to cook much better in no time at all, and providing amazing meals your friends and family will love.

Starting With The Basics

It’s a good idea to start small if you can’t really cook at all. That means just learning to cook some simple meals that you can practise some basic cooking skills by doing. There are a huge range of dishes you could try, but the aim is to stick to something that only has a few ingredients – and yet produces a wonderful result on the plate. You might even start by cooking some basic sides, such as looking up how do you make shredded cabbage and trying that out. Start with the basics, and you will have a much better foundation going forward.

Follow Your Nose

If you want to do well in this, you are going to have to make sure that you are enjoying it, and there is one sure way to make sure of that: cook meals that you know you love to eat. If you do this, you will find that it is much more of a joy cooking in the first place, and you will be proud knowing that you can produce those meals that you have always loved to eat, but never known how to put together until now. Following your desire in this way is always going to be a good way to go.

Buy Good Equipment

The equipment that you have to use in your kitchen really does make a huge difference to how well you can cook. You need to make sure that you are going to buy good equipment, as that will make it so much easier to cook as well as you would hope, so that is something that you are going to want to think about at some point too. For now, you might just want to look into getting a decent set of kitchen knives and doing with that. But later on, specific gadgets might become more desirable, in which case you should get them.

Practise

Remember that, like everything in the world, it is going to take practise, but that as long as you are happy to put in the work, you will get the rewards you are looking for in the end. No matter your reason for wanting to learn to cook, you will find that it is hugely rewarding, and opens you up to many possibilities in the kitchen.

Do you enjoy cooking?

Do you have a meal you’re known for?

Currently – January & February

My lovely friend, Emma, from Nanny on the Run inspired me to write this post. I love a good “currently” post.

Drinking: so my gym has this water machine that has nice flavours and “added vitamins”. I like to have exciting Yanga water at the gym because, well, anything that helps make the gym a more enjoyable and happy thing is good in my eyes. I’ve been a strong advocate of BCAA’s but buying a tub every three months is quite expensive. So I decided to up my gym membership cost a few pounds to get unlimited “special water”. This should save me money in the long run (and plastic, every little helps).

Eating and Cooking: I’m the master of throwing meals together in an evening. As I was basically only cooking for myself I was happy with a hodge podge of different ingredients. I’d be the human dustbin for my parents as well, eating up any stuff they weren’t going to use or was about to go off. However, as Kyle and I see each other so frequently during the week I have to think a bit more creatively about dinner. Though, bless him, he says he’d be fine with my random meals I’d rather have the excuse to flex my culinary abilities and make more of an effort. I love cooking and I love being able to do new recipes again.

Recently we had steak with a cream cheese and mushroom sauce and roasted new potatoes. We also had a creamy chicken meal with a rosemary foaccica (I bought that, Jesus, I’m not Mary Berry yet).

It’s been really nice being able to cook “proper” meals again. Though we struggle at the weekend not to get lured into the temptation to eat out and get takeaways… baby steps eh.

Watching: Well Kyle and I go to the cinema every week now. I can’t tell you how much I fricking love this. How did I ever survive not seeing ALL THE FILMS before? With our shiny Unlimited cards, the cinema is our oyster. I didn’t hugely enjoy The Mule but I did love Beautiful Boy (well, I ugly sobbed my way through it). We saw Green Book last night and it was so good. Very heart warming, funny and fantastic acting.

On the series side of things, I’m loving You for all it’s weird creepiness and also Killing Eve (late to the game on this one).

Reading: I recently loved The Tattooist of Auschwitz. It gave such an insight into the concentration camps, but it was chilling. For work I’m reading Sprint, which is from the a guy from Google talking about how to solve and test problems. Very interesting.

Using: I go through a lot of moisturiser. I always moisturise my legs after I shower and I’ve recently been using two different kinds that have been sent to me to review from e’lifexir Natural Beauty

Elifexir Fitness Body Contouring Gel (£15.99)

It contains a host of ingredients designed to “shape and tone” the body. There’s caffeine to help tighten the skin, dragon eye extra to protect the skin and black elder to calm the skin and vitamins to help encourage collagen production. I don’t believe this help you lose weight or really tighten up your skin in a dramatic way, but I do love the smell and feel of the cream on me. My skin does feel a bit more supple after using it so that’s a bonus to me. Plus they’re vegan and cruelty-free.

Elifexir Actidren Revitalising Leg Cream (£15.99)

This cream aims to soothes and relax your legs, relieving them of the heavy feelings and anti-redness. Olive oil and Rutin, a citrus flavonoid found in plants help reduce that tired leg feeling.

I love using this cream after a hot shower after my long run. It’s quite soothing and my legs are so smooth afterwards. I love it. You don’t need a huge amount either and, most importantly, it’s not greasy or thick! It glides on and rubs in well.

Playing: I love chilling out with my Nintendo Switch. I’m addicted. It helps me use my phone less in an evening which is good. I’m currently glued to Skyrim, but I also love Crash Bandicoot (though I’m appalling at it). Yes, I am a little nerd at heart.

Craving: I need to lessen my chocolate consumption I swear. I can power through a big bag of peanut M&M’s like it’s nothing. Peanut M&M’s aren’t actually that great for my tummy either it seems. I get quite bad stomach pains the next day. It’s worth it though… I’m also still craving that Jayne Salad again. IT WAS SO GOOD.

I’m also currently addicted to these Flipz. Weirdly the “Unicorn” flavour is incredible. The white chocolate fudge flavour was too sweet but these are just right. Of course the dark/plain chocolate variety are a solid selection too.

Have you tried any “unicorn” flavoured foods? It’s a bit of a mental craze…

What book have you recently enjoyed?

Do you moisturise regularly?

**Full Disclaimer: I was sent the moisturisers for free in return for a review on my blog. All opinions are my own honest ones.**

Things I’m Loving – December

I’m quite excited about heading into the new year. 2017 has been a solidly good year for me. Full of happiness, good running, delicious food and lovely memories. I hope 2018 will continue these themes! Also I’m quite looking forward to being in an “even numbered” year again – is that odd? Anyway, on to some cool stuff I’m loving lately.

Clinique Sonic System Purifying Cleansing Brush

My skincare regime used to be cold water. Literally nothing else. But times are a-changing! After having my first ever facial last month I’ve given my face a bit more thought. Let’s be honest, I’m certainly not getting any younger and, well, I’m still single sooo…IMG_2263On that note I’ve made a couple of investments to my “beauty regime”. My mother is a terrible influence on me. She recently bought the Clarins version of the cleansing brush and let me try it out (yes we shared brushes, no I don’t care. She’s my mother). It felt amazing and left my face really fresh and clean. Then the next day we ended up in Boots and somehow I’d purchased the Clinique cleaning brush. Almost £100. I actually felt a bit sick when I got home. To be fair, it came with three other products, though I mean for that cost it better have!! (It came with a toner product as well not shown in the photo).

After having used it for a number of weeks I can say I don’t regret buying it. My skin indeed looks clearer and happier. I’m not one for getting spots or have “problem skin” but it definitely looks fresher. Plus it’s fun to use.

The Ordinary Resveratrol 3% + Ferulic Acid 3% Formula

I don’t actually know what to call this product. I heard about it after listening to the Don’t Salt My Game podcast where they debunked lots of skincare myths. It was one of the products that was recommended to actually work at keeping the skin looking good. It’s also very cheap (£5.50) and didn’t have all the guff and nonsense that other skincare products seem to have.IMG_2264It has a very high concentration of two powerful antioxidants: Resveratrol and Ferulic Acid, which are apparently great antioxidants for the skin.

I just put a couple of drops on my face after using my face buffer and then smooth it in. It’s quite oily but doesn’t leave my skin oily if that makes sense. I really like this product. Together with the buffer my face has really improved. And for someone who quickly gives up with skincare products after I don’t see the point of them, these are things I’ve maintained for a good number of weeks now and really like to use.

eGloves

I was recently sent another pair of eGloves to try out after I bumped into the guy behind the business at a parkrun and he mentioned that my current eGloves looked to be a bit too big for me (they’re a small). He very kindly offered to send me a new pair in extra small in the new range. It was also extremely good timing because I was finding my hands were getting really cold when I ran. The eGloves I originally had were more lightweight gloves which were good when it was chilly but not so much for when the temperatures were really low.IMG_1887When I first popped the new gloves on I knew they were the real deal. These bad boys are seriously warm. They’re also not big and bulky – as some winter gloves are – and still have the cool finger bits that allow you to still be able to use the touch screens of smart phones (so annoying when you have to remove your gloves to do this!). IMG_1983I wore the gloves during the Portsmouth Coastal Marathon and they were perfect. The material is very breathable so even when my hands got hot it didn’t feel like they were sweaty inside. Fully recommend these if you’re looking for some warm running gloves!

Oryx Desert Salt

I was also recently sent a set of salts to use for cooking. Oryx Desert Salt is an unrefined, sun-dried salt, free from additives and preservatives. It contains natural and essential minerals and comes all the way from the Kalahari Desert, where it is ethically and sustainably harvested. And, what I most love, is with every purchase they donate a percentage to the Khomani San and Mier communities who own !xaus Lodge in the Kgalagadi Transfrontier Park.

The pack I received is a fab gift box set of three grinders containing coarse salt, smoked salt and wine salt and a cotton refill bag. I also received an apron (see below photo: my dad loves the apron).

Yes too much salt can certainly be a bad thing for your health, but used in moderation and sensibly, these salts really add a lovely taste to my dinner. Salt is also good for reducing the dreaded cramp and is important if you sweat a lot (hi all runners). IMG_2175I feel rather posh using them I must say! I personally loved the smoked one as it adds such a subtle tasty edge.IMG_2180

You can buy them in Sainsbury’s.

Next month I hope to talk about my vibrating massage ball (always sounds so wrong…) and my new running watch… 😉

Do you use a lot of salt when cooking?

What is your skincare regime like?

Are there any new products you’ve been loving this month?

**Full Disclaimer: I was sent both the gloves and the salt pack for free in return for a review on my blog. All opinons are my own honest ones.**