Double parkrun and Christmas

Another Christmas done! This year felt very quick indeed. For the first time in MANY years I’m back at work during the three days between Christmas and New Year so it hasn’t really felt like a proper Christmas at all. But hey ho, such is life when you need to take a chunk of holiday in January!

The weekend before Christmas was a bit weird. It felt odd having such a big lead-up to the day. I guess I’ve gotten used to the past couple of years where you finish work on the Friday and then it’s Christmas very soon after. Did anyone else feel this? Or maybe it was just more noticeable to me because I would be back at work on the Wednesday.

On Saturday I decided instead of going to the Netley parkrun or anywhere further afield I would go to Lee-On-Solent instead. This meant I could also run there and back and get a solid 10 miles in and then I wouldn’t have to worry Sunday. Not only that but I’d be running on Monday for the Christmas parkrun. My calves have weirdly felt very tight so I didn’t want to push things. On that note, it’s weird because they started feeling tight after I changed my trainers a week or so before the marathon (I went from Adidas Boost Supernova Sequences to ASICS Gel Exalts) and my calves felt TERRIBLE. So I tried to buy new Supernovas ASAP but as I’m an idiot I’d already thrown away the older trainers so had to continue using the ASICS until the new ones arrive and this just made my calves feel worse.IMG_2109During my run to parkrun they still felt tight and the left one uncomfortably so. As my legs were still tired from the marathon I decided not to push parkrun. I turned up to Lee and saw so many people wearing festive fancy dress… ahh damn!IMG_2086I love fancy dress and happily would have joined in (though saying that, I’d have had to have run there and back so maybe it was for the best…). My friend Rebecca had made a fantastic effort as a Christmas pudding – she looked amazing! IMG_2085There was also a band playing festive tunes which was lovely.¬†Lee splitsMy time was 22:18. (for my 158th parkrun!). I then headed off home soon after. On my run home I spotted confetti on the floor in lovely shades of pink and purple. As I passed it by I briefly thought “ahh that matches my running gear” and as I got to the top of the road I decided it was too good an opportunity to miss so turned around and went back to do a very “Insta-worthy” photo – one for the ‘gram as all the kids are saying ūüėČIMG_2115The rest of the day was spent sorting stuff out for Christmas (food, tidying, presents, etc.). My dad had braved the food shops with my grandad (who was down from Stoke) so I’d missed that joyous job (ha!).

On Sunday I had contemplated another run but with my calves not feeling right at all I decided a day of rest was best. I cursed myself for writing a bloody blog post on not being injured. Honestly, I do know how to tempt fate don’t I? Never, EVER again will I be so arrogant to assume I’m out of the runner god’s sniper sight.IMG_2134Instead I went out with my family to Romsey where we’d be reliably informed (by Facebook no less…) that there would be a Christmas market. Well, I assure you it was not a Christmas market. It was just a market and really wouldn’t have been out of place any day of the year. But hey ho. There was a gin stand (my mother was happy!), pies, meat, vegetables, bread and cakes. Not bad but not Christmassy. We had a nice walk round Romsey, which is a very quaint English town and then headed home for an evening watching films (finally saw Sully, brilliant!) while doing a jigsaws puzzle. Rock and, indeed, roll.IMG_2140Christmas morning I was off to Netley for the annual Christmas parkrun. My dad was going to come but as the turkey had still been frozen the day before it meant he needed to attend to it that morning (usually my parents cook the turkey overnight). To be fair, it was probably for the best as the weather at Queen Victoria Country Park was AWFUL.IMG_2146I headed down early to help set-up and we all miserably set a “skeleton” course out (which basically means we didn’t do all the flags and cones because the majority of people coming that day would have come before so would know where to go and it would mean we could pack up quicker to go home at the end).IMG_2147The wind was blowing an absolute gale. As we were on the winter course it meant that we were right next to the water’s edge and it was so cold and wild. I had come dressed in my elf outfit and was quite thankful for the extra layer of wool and hat!IMG_2153The wind along the front was AWFUL and I felt so unfit struggling against it, especially going up the hill. But by mile two I managed to feel a bit more “with it”. My left calf was really not happy though. Bugger. It was painful, just felt very stiff and tight. Not right at all. Hmmm, time to have a bit of rest then!¬†Netley splits

I finished parkrun in 23:35 which wasn’t too shabby at all. Christmas parkrun in my view is never one to blast – it’s a good festive run. IMG_2165It was rather muddy though!IMG_2152There was a table of snacks and Bailey shots set up, people dressed up and Christmas music. It was good fun.

IMG_2171Thanks Beth for the photo!

My friend Nick, who is part of the set-up crew, came first (he’s very speedy) and we joked that he’d gotten “Christmas number one”. Hilariously he replied that it seemed fitting as Ed Sheeran, a fellow ginger, had also gotten the Christmas number one. Hehe.IMG_2161We packed up quickly and I headed off home ready to start Christmas properly! My sister and Mike were already there so I quickly got showered and sorted ready to open presents with everyone. We’re the type of family who opens presents first. It’s all very chaotic and crazy with wrapping paper everywhere, my mum offering cups of tea or bucks fizz, a strong delicious smell of turkey, the dogs trying to eat everything and everyone trying to get to grips with who’s got what from whom. I love Christmas with my family and wouldn’t change a thing!

To add to the stress my dad and I thought it would be a great idea to make a pudding this year. As both him and my mum are still doing Slimming World (and doing very well!) he decided the Slimming World Chocolate Log would be perfect (amongst all the other puddings of course). So we quickly got to work on that. Obviously though, as is Apple Family standard, we were missing self-raising flour (why on earth would you check these things beforehand right?). Luckily we had normal flour and baking powder so we went with that!

And as usual we didn’t read the instructions properly to realise that once it comes out of the oven you need to roll it and then let it cool. Well, we just left it to cool flat. IMG_2173So when it came to adding the filling and trying to roll it stone cold…well, it didn’t quite work.IMG_2174That said, it did hold its shape and actually tasted very nice! Not really my sort of thing it must be said as I’m not a huge fan of chocolate and fruit together but it was a nice addition to the other puddings I had ūüėČChristmas dinnerWe had a prawn starter (basically just prawns with either a sweet chili dip or a Marie Rose dip, delicious!), followed by turkey with all the trimmings and then a slice of the chocolate log… and maybe some trifle and lemon tart as well ūüėČ

Then we played an awesome but very simple game called Bottle Top.IMG_2195You basically have to stack wooden coins on top of a bottle. The aim is to lose all your coins and not knock any coins off, but you can’t go higher than nine levels. It’s very tense!

The rest of the day was spent enjoying time with the family, playing with my puzzle (I’m fully addicted and almost finished my LOTR-themed puzzle) and eating more food. I had a lovely evening snack of Christmas cake (from Betty’s tea shop in Yorkshire!) and stollen.IMG_2201Heavenly! We did manage our annual Christmas walk down the beach with the dogs but it was SO windy and wild it was very much “heads down, go go go” kind of walk. Only a handful of other dog walkers seemed to brave the weather like us. It was good to get out though and the dogs needed the run.

A successful Christmas indeed.

How was your Christmas?

What did you have for Christmas dinner?

What are your family traditions?

My trip to Llandudno and a Christmas party

Life lately has been so good. I know I’m probably a broken record on this front but I’m very happy right now. Running is going well. I’m loving my job. I have a solid group of friends who continually make me smile every day. Life is indeed good.

I’ve just got back from Llandudno, seeing my grandparents, and instead of the usual “oh god it’s back to work” I was actually quite happy to go back. Not necessarily as happy about the super early morning, but you can’t win them all.IMG_1646Spending the four-ish days in Llandudno was lovely. Unfortunately my grandad wasn’t his usual energetic and fighting fit self due to an ongoing cough he couldn’t shift, but it was nice to be there anyway. Though he did go on an epic 5.4 mile walk with my dad around the Great Orme while I was out doing my long run on the Monday morning. I mean, as you do when you’re almost 84 right??My 15 mile long run was great. It was very icy and frosty but it was nice to get out in some different scenery. To make life easier I used a 5.6 mile loop that my grandparents had marked out for me (on proper maps, with elevation charts and everything!). This was handy because it meant if the roads were too dangerous I wasn’t going to be too far away from their house to stop.Llandudno runIt also felt a bit easier in my head mentally to think I was doing two-three loops rather than 15 miles. It was a great route because it went from one coast to the other, so you got to the see the sea twice which is always a win in my book.IMG_1697I didn’t have any choice but to wear my shorts as I hadn’t packed any leggings with me (I live in Anna La La Land where I don’t consider any negative prospects ahead, just everything running smoothly and the sun perpetually shining). But actually my legs were fine. It was my the tops of my ears and my fingers that suffered. I was wearing my Nike gloves and they’re still quite thin so my hands got really cold. I ended up pulling my sleeves down over them too. I made sure to¬† stop a couple of times to take some photos – it was so beautiful (with or without snow, really) that I had to.
Snowy LlandudnoThe first lap was good because I was new to the route and had to double-check my carefully written out paper instructions to ensure I was going to the right way, which helped pass the time. The second lap I just zoned out as I knew where to go. When it came to finishing the second lap I was at over 11 miles I didn’t fancy doing another lap as it would make my long run too far (almost 17 miles) and I really couldn’t be bothered. Instead I started the third lap but turned around when I hit the golf club, which we’d walked to the day before and I knew was 2 miles, so there and back would get me to my 15 miles. Perfect.
15 milesThe rest of the time in North Wales was good old fashioned family time. Lots of walking, quality quiz time (I love a quiz) and good food. My grandparents eat really healthily and light so the only indulgences were when we ate out for food (we had an Indian and a Christmas meal) or when I bought a chocolate drenched waffle at the Christmas market‚ĶIMG_1802Some thing have to be done. We also did a fun walk around Llandudno to find all the different Alice in Wonderland statues (called the “Alice Trail”). I love stuff like this.IMG_1799Then I was back at work on the Thursday, just in time for our Christmas do. It was at the Portsmouth Historic Dockyard, which was rather fancy and meant I could put on a sparkly dress.IMG_1868The event only cost ¬£5 and we got a drink on arrival, half a bottle of wine, two drinks tokens and a three course meal. I mean, that’s not too shabby at all! I got myself all glamorous (well, as glam as I can really) and enjoyed a fun evening of food and dancing. IMG_1871I did drink but not to excess as I had work the next day (and not to mention a marathon the following weekend). I’m actually not a huge drinker. I don’t mind getting a bit tiddly but I hate the feeling of wanting to be sick or the room spinning, which inevitably happens after drinking too much. The dinner was great (even more so because my friend and I got to split someone else’s meals between us as they hadn’t shown up). And the pudding was a pudding BAR. I will unashamedly say I returned after my first selection for more. I must have eaten about nine different selections (tiffin, rocky road, mince pie shortbread (!), blondies…). I mean, to be fair they were quite small.Historic Dockyard Christmas partyAnyway it was a really fun evening. It was nice to have a Christmas party with people who were around my own age. However, it did make for getting up on the Friday morning somewhat tricky. Luckily though everyone who’d been just as foolish as me not to take a day off or a half-day was in the same boat, so I wasn’t alone in my grogginess at work!

I’m working most of Christmas (except the Bank Holidays) but I don’t really mind as everyone is so jolly and festive. Plus I have a holiday to Dubai in January to look forward to. I’ll have my Portsmouth Coastal Marathon recap coming soon! Spoiler: I finished and I’m not injured ūüėÄ

Did you have a work Christmas party?

Do you run in the snow?

Do you cope well with being hungover?

Runner’s Christmas Wishlist

I know every blogger is doing a similar post but I personally quite like them as they give me ideas of stuff to buy for (runner) friends or stuff I want to ask for for Christmas. None of this is sponsored and yes some of it is from Wiggle, where I work, but I’m not being asked to write about and, no, I don’t get commission (damnit).Runner wishlist

Hyperice Hypersphere Vibrating Massage Ball

This is what I’ve asked for from my parents for Christmas. As it’s from Wiggle I get a discount which helps as I’ll admit, it’s quite pricey. But (and I’m now fairly certain you’re sick and tired of me saying this) as I’m an injury prone runner I’m always on the look out for gadgets and witchcraft to keep me running¬†😉hyperice-hypersphere-massage-ball-sideVibrating¬†foam rollers are *apparently* better than regular ones (random study I found starting to explore this area, I will preface this with I’m no scientist)¬†and as I really get on well with using a tennis ball I thought this would be the ideal upgrade. I’ve read a lot of very positive reviews and I do find regularly foam rolling helps keep me less tight and niggle-free. I will do a review of it once I’ve given it a few goes.

T-Rex Medal hanger

Weirdly, I’m a big fan of dinosaurs. I actually wanted to be a paleontologist when I was growing up after finally getting over my extreme fear of the¬†velociraptors¬†in Jurassic Park when I first watch the film (side note: I’m really proud of myself for spelling paleontologist correct first time round. Other side note: I genuinely had a big fear of dinosaurs growing up. To the point that I couldn’t sleep on my own for a few weeks¬†and my sister had to make up a bed in my room, not that she could have saved us if indeed they did attack. I was a sensitive child with a very active imagination). ANYWAY, so the dinosaur-themed medal hanger really appeals to me.

I don’t actually hang up my medals at the moment. They’re in a box. I wouldn’t want to hang up all my medals, just a few prized ones. Or maybe rotate them. I don’t know. But it would be nice to have them up.

Garmin Fenix 5 (with HR monitor inbuilt)

I almost, almost bought this watch when I started at Wiggle. I currently wear a Fitbit Surge as my ‘step counting’ daily watch and then wear my Garmin 225 on with this when I run (double watch lovin’). I love my Surge, don’t get me wrong. It looks less like a convict’s tag than some of the other fitness trackers and more like a proper watch and it tracks all the stuff that I like geeking out over (sleep, steps and heart rate). But it does bug me having to put on another watch to track my runs. Yes I could track my runs using the Fitbit but it really wipes the battery and the Garmin is¬†ultimately¬†better at tracking runs in my opinion. The Garmin Fenix however does everything so I wouldn’t need to wear two watches. Yet it’s over ¬£300. And after I crashed my car and all the other stupid stuff that cost me money because of my stupidity a few months ago I can’t justify the cost. But it’s still on my wishlist if I win the¬†lottery.

Aftershokz Titanium

OK technically I have these already. But I’ve been meaning to talk about these a bit more on my blog because I love them. If mine broke tomorrow I’d buy a new pair pronto. I know some runners can be a bit sniffy about using headphones when you run (and God forbid you use them during a race…) but I actually love listening to podcasts and music when I run. Obviously not when I run with other people, but certainly when I’m on my own or when I’m running a race where I either need to run fast and need the motivation or where I need to zone out a bit (like the middle section of a marathon) I really find it helps.Aftershokz-Trekz-Titanium-Wireless-Headphones-Slate-GreyWhat I really like about these headphones is that they don’t go inside or over your ears but rather behind your ears. The sound travels¬†through¬†your bones by vibrations so you can still hear external sounds from around you as well. So they’re a lot safer; you can hear traffic, cyclists and people. It’s also great in a race because you can still hear marshals and the crowds and feel the atmosphere. They’re also partnered with England Athletics and are OK’ed by the UK Athletics to be allowed to be used at races.¬† Yes the sound quality is somewhat compromised but that’s to be expected and a sacrifice I’m happy to make.

parkrun Plastic Barcodes

After my idiotic barcode mix-up it was certainly wise of me to upgrade my current situation. I did used to have a plastic ‘credit card’ barcode but I lost it and then stuck to the printed out paper version (and there began my mix-up). So I recently re-purchased the plastic card again. I keep a couple of paper ones around the place (in my purse and in my car).

The plastic card is far better as it’s obviously more weather-proof than paper (and sweat-proof). It’s a worthwhile investment if you’re a parkrun nut like I am¬†😉 The key fobs are great too.

Bardou Immaculate Spray Dry Shampoo

As someone who works out quite a lot and has long hair, washing my hair has become the bane of my life. Specifically blow-drying my hair. So I invested in some very nice dry shampoo. Yes Bastiste is good (as is Boots own brand FYI) but I really hate how it can leave little streaks of white in my hair. Yes I know you’re supposed to brush them out but it doesn’t seem that easy – and also, continually brushing through my hair is just going to make it more greasy!BARDOU_Immaculate_Spray_Dry_ShampooThe Bardou one is a lot better and smells amazing. For those brunettes out there, it is perfect (Yes I know Batiste do a brunette one but if I get it on my forehead I look bruised).

Nathan The Hipster Running Belt

I love my running belt. It sits flush to your body and doesn’t bounce. OK you can’t get a huge amount in but it fits at least three gels and an iPhone all at once (generally what I take for a marathon). Sometimes it might ride up but otherwise it’s perfect..Nathan-Nathan-Hipster-Running-Belt-Belts-And-Wallets-Black-NA-91516-1

Adidas¬†Supernova Sequence BoostCaptureAfter recently switching to ASICS Gel Exalts as my Boosts went over 400 miles I’ve realised how much I truly love the Boosts. The ASICS don’t feel right at all. Not as bouncy… so I’ve re-bought the Boosts to go back to that ‘running on the clouds’ type feeling. I love them.

What’s on your Christmas list this year?

Do you use dry shampoo?

Do you foam roll?

Long run Sunday with the Victory 5 Mile

After my rather calorific Saturday in London, I felt fairly well-fuelled for my long run on Sunday. I¬†didn’t fancy dinner and settled instead for some fruit (because #health) and a hot chocolate.

I was signed up to do the Victory 5 Mile race, which is run by the City of Portsmouth AC and it part of the Hampshire Road Race League. As such it’s quite a popular one for the local running clubs, Hedge End included. When I went to sign up I found it was sold out but luckily (for me) I managed to acquire a place from someone who could no¬†longer run it (not lucky for him though of course). I’ve been finding going out for a long run on my own quite dull so having a race as part of a long run really helps.

In terms of convenience, the race actually takes place on the grounds of where I work so wasn’t too far away. In terms of excitement, this meant it was going to be a fairly dull race as I regularly run around that area. But the company of other runners would be nice and it was¬†flat. I found that I could get 11 miles beforehand if I ran there, totaling up my long run to 16 miles for the day. Ideal. Happily as well the race didn’t start until 11am so this meant I didn’t have to get up at the crack of dawn.

In fact I had a rather leisurely wake-up time of 8.15am, walked Alfie and then headed out at 9am. The route was thankfully the same route I drive in order to get to work, so I couldn’t get lost. Hurrah! The weather wasn’t as cold as it has been so I was grateful for that too.My run was quite uneventful but it did feel somewhat sluggish. I guess this is to be expected due to poor nutrition the day before and a very fast parkrun. Mentally though it was OK because I knew I just needed to get to the race. Having a destination rather than just a loop made things tick by quite nicely. It was also a strange experience running to work. I had a couple of pain points on the route where I struggled to find the right way to go. Not because I was lost but because where you can drive and where you can run/walk can be different in certain areas. At one point I found myself stuck at a roundabout as I couldn’t get to the turning I needed to due to barriers… I headed off in one direction to find that it wasn’t going to bring me out where I thought and so had to turn around and head back to find another route. Eventually though I found my way through.11 milesI arrived at Lakeside, where the race was located, with enough time to pick up my bib (annoyingly my name was “Anne” not “Anna” for some reason…) and then chat to some fellow Hedgies and do a brief warm-up.I¬†didn’t really need the warm-up but it was good to keep warm and chat to my friends.Then we lined up ready to go. I positioned myself further back than I would have had I been racing and then set off with the klaxon. Ooof my legs felt tired and heavy. Not a great start.
I took things nice and easy and listened to my podcast on my Aftershokz headphones to keep myself amused but it really was a slog. By mile two the thought of stopping was really strong in my mind. This is quite rare for me to want to stop, especially in a race where I’m not racing. It just felt like so much effort.
Victory 5 courseI was glad that the course was two loops because I’m not sure I could have managed three loops… just the thought of going round and round the lake was exhausting to me.

Photo Credit: Mike Gilmore

I found myself running a similar pace to a lady and we were in line as we ran. She told me to run ahead and catch my teammate up who we could see in front. But I politely told her I was OK. I wondered if she found it annoying me running alongside her? I didn’t want to increase my pace but I think she slightly decreased hers and I gradually stretched out in front (though I never caught my teammate).

Victory 5Photo Credit: Solent Sports Photography

I was really counting down the miles by the end and was grateful to see the end in sight. As I run this route so often I knew exactly how far we had to go. I managed to increase my pace somewhat and catch up with another Hedgie. Her partner was cheering her on with her adorable pug and the pug, Blue, was trying desperately to chase after her and barking away. It was very sweet.As we came round the final bend I saw my dad stood on a hill cheering away. As I ran there I needed to be picked up and it was nice that he’d arrived a bit early so he could see me finish. We’d agreed he wouldn’t come and support the entire race as he had a few jobs to do and it was going to be a slow plod for me, so not exactly a crucial one needing his support. That said though, I was grateful for his cheers at the end!
Victory 5 splitsI finish in 40:09, well away from my PB of course but a nice speedy few miles at the end of a long run. I quickly grabbed my medal, the water and we popped into the onsite Starbucks so I could grab a hot coffee before we headed home. I couldn’t hang around as I had a Christmas lunch to get to with my friends and had a very small window to get home and ready!As I headed home I didn’t feel “right”. I felt sluggish and just a bit off. My dad had been suffering from a bad cold and I wondered if I’d suddenly caught it too… That would be fairly typical. No injuries but taken down by an illness instead! I felt exhausted and just not great – and the run hadn’t felt my best either.

But anyway, I got home, showered and dressed and managed to get to the Christmas lunch for 1.30pm where I was in desperate need of a solid refuel. And thankfully I was at the right place¬†😉

We were at the King’s Head in Wickham which was lovely. I had the ham hock to start, followed by traditional turkey dinner (albeit with a limited portion of vegetables it must be said) and finished with cheesecake.I always find at Christmas meals that the puddings tend to be a bit lame. I’m not a fan of Christmas puddings at all and there’s usually a cr√®me br√Ľl√©e¬†on the menu, of which I also don’t like. Occasionally you might get a rogue brownie but invariably it’s cheesecake which is alright but not my favourite. Ah well, it was tasty nonetheless.

Then we played some fun games, such as the celebrity on a post-it note stuck to your forehead game (I’m sure there’s a succinct name for it…) and Pictionary. I forgot how competitive I can get though. I get very into it and can be quite, well, let’s say over-enthusiastic¬†about it.

The meal and company was just the ticket for making¬†me feel better. Strangely enough after a solid night’s sleep that evening I felt absolutely fine the next day. I’m wondering if it was just the mileage having an effect on me and the fact that I ate pretty poorly the day before. Who knows! Touch wood, I feel fine right now.

One more long run before the Portsmouth Coastal Marathon… I’m off to Wales on Friday to visit my grandparents. The scenery will be far more exciting there and it’ll be lovely to relax and spend time with my family.

Have you ever run to a race before?

What’s your favourite part of a Christmas dinner?

What would be your pudding of choice, festive or otherwise?

A cold Whiteley parkrun

I was meant to go to Brighton this week but sadly my lovely friend wasn’t very well so we decided to give it a miss.¬†It’s a shame but I’m seeing her the weekend after and I want her to get better so it was for the best. That left me with a strangely free Saturday – one I hadn’t had in a while!

I considered joining some running friends to Alice Holt for a bit of an adventure but ultimately decided I’d quite like a bit of a lie-in and a run to Whiteley parkrun when a bunch of my Hedgie run club friends would be whom I hadn’t seen in a while. It was only 4.5 miles to Whiteley and I wouldn’t have to leave until 8am so that was great. The lie-in until 7.30am was much needed as well as I went to the cinema on Friday night and didn’t get back until gone 11pm! A very late night for me (#grandmastatus). I went to see Battle of the Sexes which was brilliant. And ate about 600g of pick ‘n’ mix… whoops.IMG_0978But anyway, back to parkrun. So I was out of the door (amazingly for me on time) at 8am and into the cold wintery morning. I was very much glad I’d put my running gloves on (my handy eGloves which I can use my iPhone with) and a long-sleeve top. I was wearing shorts but my legs are, in general, never too cold (well, let’s see how that continues anyway). The sun was shining and it was very frosty. The route was a lovely one that went past lots of fields and along country lanes, so a photo stop was a must!IMG_0979The day before I’d planned out the route and about 60% I was fine with as I knew the way, but then the rest required looking at road names and not getting lost… I had a piece of paper with a few directions written down. I thought I was doing fine as I got to the right road names but clearly it’s never that simple for me as I felt like I was going further and further from the direction I needed to be going. As it was now 8.30am and I was still about 1.5 miles away I decided to stop and check my phone. Yes that’s right, I was going the wrong way. So I turned around, kept my phone out and headed in the RIGHT direction.

I arrived, happily, not to long after and saw my Hedgie friends assembling (Transformer-style) in the car park. It was lovely to see them all, but they were all very cold. I was nicely warmed-up due to my run but as we hung about hearing the briefing (which included a lovely Hedge End Running Club shout-out) I was soon shivering like everyone else.IMG_0982My friend Mark was there and he’s super duper fast and he, very nicely, decided to run with me. I knew in my head I wasn’t going to run as fast as I had the previous week. I wasn’t feeling in the right frame of mine and I’m not a huge fan of the Whiteley course. Despite it being very flat, it’s very windy and there are a couple of sharp turns and it just doesn’t feel like you can get a good amount of speed consistently going. But anyway, excuses aside, we started running and Mark was chatting away to me. I could chat back at the start but wondered how long I’d be able to maintain the conversation as we started at 7min/miles.

It’s a funny thing as you begin to get more fit, speeds that a few months ago were really tough and barely maintainable were now my “fast but not¬†that fast” speed. It works the same with endurance. At the start of a marathon training cycle, running 4.6 miles to parkrun and then doing parkrun can be quite a feat, but after weeks of solid long runs it now feels like nothing (can I stress how much I love where I am right now with my running and how I know it won’t last forever and it might all disappear in the blink of an eye. I know this all too well).

That said, it was hard to go much faster that morning. My answers to Mark during our conversation became shorter and eventually left to just bursts of random words through gasps. He was breezing along nicely beside me chatting easily about races and things like that (this being his easy pace considering his PB is sub 18 minutes). It made me remember those times I’d had conversations with people I’d been pacing and they said “Just talk to me and don’t expect a reply”… Oh how the tables had turned.

Whiteley is three laps and as we got fully into the second lap I tried to push a bit harder because “it’s only three miles” (a statement reserved for only certain times during the training cycle). There was a precarious moment during the start of the third lap where I couldn’t quite get the turning right and almost careened into a lady. I apologised and carried on, she didn’t seem to bothered thankfully! As we head to the end, Mark went on ahead and I clung onto his heels as best as I could. Then LITERALLY right at the end where the Finish sign points straight on and he decides to veer off left directly in front of me to where the old finish area used to be, almost taking me out in the process. Luckily neither of us tripped up but it was a bit hairy for a moment. It was somewhat amusing after the event and actually as we stood cheering other runners in something not uncommon! It was clear it was confusing.

IMG_0988Awkward selfies for the win

My time was 21:13, a solid fast time for me lately! Considering I was feeling it at the beginning I’m really pleased with that, and first lady. Whiteley parkrun splitsHappy days.Then, after a brief catch-up with my running friends, my dad picked me up (yes, a fantastic perk of living at home).IMG_0993I got ready quickly as we were heading to Chichester for some Christmas shopping – a tradition we tend to do every year. Chichester is just so lovely at Christmas with their decorations and lights. First port of call was brunch though! None of us had had breakfast so we were all ready for something tasty. We headed to The Fat Fig, where I’ve been before and is just so lovely.IMG_0998My dad and me ordered the large English breakfast and my mum had the more reasonably sized poached eggs on toast with bacon. My dad did make the statement that he’d never imagined one of his daughters would be capable of eating the same large fry-up as him. He was proud, ha!IMG_1001I appreciated the separation of the beans from the rest of the meal (I hate bean contamination) but I was sad there was no black pudding. I also don’t like hash browns so they got left behind, but everything else was hoovered up.IMG_1003And then we were off for a spot of shopping!IMG_1008We tend to go to Chichester every year before Christmas as a family, a tradition I really enjoy. I know it’s only November but I do love how Christmassy everything was. And especially free Christmas snacks in shops!IMG_1005Mulled wine and mince pies! Lovely. I believe this was White Stuff (one of my mum’s favourite shops).

And we obviously had to go into¬†Montezuma, the amazing chocolate shop. We were delighted to be offered a free sample as well. Hotel Chocolat however did not give out free samples (which is surprising as they normally do) so we were a bit disappointed ūüėČIMG_1013It was very cold walking about but nice that it was sunny rather than raining. And then we headed home, glad to be back in the warm car.

That evening I had a solid dinner and watched Bad Moms with my mum (free on Amazon). We wanted to see Bad Mom’s Christmas bit thought we should probably see the first one beforehand. It was alright – a good mum and daughter film, but honestly Mila Kunis looks FAR too perfect all the time to be playing a so-called busy and stressed out mum. It did annoy me a little…even when she was hung-over she looked amazing!

Then I was off to bed ready to get up the next day for a long, long run at the On The Whistle Festive Frolic event.

How was your weekend?

Are you feeling Christmassy yet?

Do you have any Christmas traditions for where you go shopping?