Wow where did August go? Did it even happen? It’s scary how quickly the year is flying by.
This weekend was jam-packed. Like non-stop. I love weekends like that but it doesn’t really give you time to relax and take stock. It started Friday night with me rushing home to meet up with some of my running club for a 20 mile bike ride. As usual I was the slowest of the group – and they weren’t even pushing it! I felt bad that I might be slowing them down but they were all lovely and waited for me if I got too far behind. This cycling business is tough work!
Then I got home, quickly showered, dressed and headed out with Ben to enjoy a nice night at the pub with Kyle (our sports massage therapist and running guru friend – he writes his own blog HERE) and his lovely wife, Sophie. As Ben and me weren’t going to parkrun the next day we decided to enjoy a bit of a drinking evening. We also had a cheeky Indian as well. Good fun!
The next morning we had a luxurious lie-in, had a lazy breakfast and then made our way to the swimming pool. Ben was going to do some lane swimming (he’s still injured) while I did my pool running. Ben’s a great swimmer and he does quite enjoy – unlike me who is a) rubbish and b) hates it.
Unfortunately the swimming pool was having a “float time” and was heaving with kids. We’re not particularly child-friendly people so this was a *bit* of a nightmare. Ben couldn’t even swim as there were no lanes (we had rung up to check we could swim…clearly“swimming” can be interpreted in different ways). It was screaming mayhem!
I had piled my hair on my head to keep it dry as your head doesn’t go under the water when you’re pool running – bonus! I had brought goggles though just in case (that’s what’s round my next in case you wondered).
Ben attempted to swim but it was tricky due to the sheer number of kids so he mainly kept me company while I splashed about. I have no idea if I was doing the pool running right so he checked out my form underwater for me bless him.
I’ve watched a few YouTube videos and read a bit about it. So I was trying to master and maintain the correct technique. It was very dull though so to jazz things up I decided to do intervals. I sped my legs up as fast as I could for 30 seconds and then went bit easier for one minute. Suddenly things were a lot harder! I was puffing and panting away. It was tough but in a weird way. It was hard effort to keep my legs moving fast and my arms going, but there was no impact. All in all a good 30 minute work out I think. Some children started jumping in the area where I was floating and splashed me. I gave them the death stare and they never came back 😉
I’ll keep you updated how the pool running continues as I plan on doing it as much as I can in order to replicate normal running. When I get back into running after my mini break I’ll keep at it to supplement my gentle come back. Well that’s the plan anyway!
I did think this was slightly ironic in the changing rooms on the lockers…
Anyway it didn’t feel like the hardest workout of my life but it felt like something at least.
Later we had a lovely meal at Ben’s mum’s that evening. Like I’ve mentioned in previous posts, I love spending time with my family and it was nice catching up. And the food was so good! We had a lovely choice of puddings as well – fruit, ice cream, meringues and homemade rhubarb crumble. Ben went for everything.
The next morning we met up with our friend, Nathan, and went for a 41 mile ride on the bike. This is my longest ride to date! I did find it really tough from the start – my legs felt like lead and I had no energy (could this be from the pool running..??). The route wasn’t easy and it was really warm.We’d decided to not eat breakfast before going so half way we could stop for something to eat in a little cafe and then continue to the end of the ride.
Annoyingly I’d somehow started my Garmin 10 minutes before we actually started cycling and only realised when it told me my first mile was 14 minutes long. So I had to restart it.
It was a nice cycle as we’re all reasonably the same speeds so there was no pressure and no worries. There were a fair number of hills but we kept each other going. At 21ish miles we went to Lilly’s in Wickham (where I’ve previously been for afternoon tea a few times) and we had breakfast (at about 11am…).
The boys had waffles with bacon and maple syrup but I went for a full English as I was starving (no photo, too hungry sorry). Slightly regretted that decision though when I got back on the bike. I was so full! Thought I might be sick as we hit some up-hills. Foolish, Anna!
We didn’t break any speed records but it was hard work for us newbies. Definitely a tough long workout!
To keep our Sunday working hard we got showered and dressed and met back up with Nathan to go for a long walk in the New Forest with Alfie.
By the time we got home it was almost 6pm and I’d only had two apples since my brunch. Needless to say I was starving. Ben and me had lunch/dinner (?!) and collapsed on the sofa. Exhausted! Even Alfie was worn out bless him.
It’s funny because usually if I don’t run at the weekends it can seem a bit empty and not that ‘epic’, if you know what I mean? I adore running and I love my long runs, but it was really nice to do something completely different. The long cycle was epic and we felt so good afterwards. I fell into bed before 9pm and was asleep straight away. I had the beautiful exhausted feeling that my body had been worked hard in a good way. Obviously I don’t need running or cycling to make my weekends good, but I’m an active person and can’t just sit on the sofa all day long. That’s not how I relax.
And in terms of the impending marathon? Ben and me have agreed to take each day as it comes without thinking to far ahead. I can’t think about what ifs at the moment. I haven’t decided if I will do it or not yet. It’s very much up in the air, but I’m only thinking about the day I’m on at the moment, not the weeks that are coming. Otherwise I might be sick with panic…
How do you like to spend your weekends if you got to do everything you wanted?
Have you done a long bike ride before?
Do you enjoy going to the swimming pool?